Best Zach and Stephanie Podcasts (2025)

1
Biohacking Your Heart Health: The Life-Saving Molecule You NEED to Know | Dr. Anurag Singh : 1277 1:04:18

2h ago1:04:18

1:04:18

What if you could reverse the age of your heart...without leaving home? In this episode of The Human Upgrade, Dave Asprey sits down with Dr. Anurag Singh, Chief Medical Officer of Timeline, to reveal groundbreaking science that targets cardiovascular aging at the cellular level. You’ll discover how mitochondrial decline drives heart failure, why po…

1
The 16th Anniversary Show! (Jason Mantzoukas, Paul F. Tompkins, Ego Nwodim, Jessica McKenna, Edi Patterson, Lily Sullivan, Tim Baltz, Dan Lippert, Will Hines, Gil Ozeri) 2:34:58

21h ago2:34:58

2:34:58

Scott celebrates the 16th Anniversary of Comedy Bang! Bang! with co-host Jason Mantzoukas, Bing Lujo, Pastor Pasta, Bruce Banner/Lil' Hulk, Bean Dip, boat boys Harris Teeter and McGarth Darby, Russ Saguaro, community activist Jim Reese, and weasel Bitsy Bottom. Comedy Bang! Bang! - we care. Get access to all the podcasts you love, music channels an…

1
Episode 54: [this brain intentionally left blank] - Season 5, Episode 5 1:36:07

2d ago1:36:07

1:36:07

Send us a text This week, the mystery machine short-circuits in the best possible way. We chase memory gaps, muddled aliases, and missing mid-century mustaches in an episode that asks: what happens when even the backstories get confused? Unsolved Mysteries gives us amnesia, aliases, a small-town murder, and a woman who disappears more often than sh…

1
How Laser Therapy Boosts Mood, Mental Clarity, and Consciousness with Dr. Brandon Crawford : 1276 40:48

5d ago40:48

40:48

What if a laser could help a child speak for the first time—or reverse an “incurable” brain condition? In this episode of The Human Upgrade, Dave Asprey talks with Dr. Brandon Crawford, a leading neurotherapist and founder of 528 Innovations, about the emerging science of laser therapy for the brain and body. You’ll learn how light—when precisely p…

1
Wendy's 4 with Brooks Wheelan 2:25:29

5d ago2:25:29

2:25:29

Brooks Wheelan (@brookswheelan, Alive in Alaska) joins the 'boys to talk outdoor experiences, camping, and Quarter Sheets before a review of Wendy's. Plus another edition of Slop Quiz. Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doughboys Get Doughboys merch at kinshipgoods.com/doughboys Advertise on Doughbo…

1
Bonus Bang: Dan Lippert, Stars, Paul F. Tompkins, Lily Sullivan, Tim Baltz, Ego Nwodim, Shaun Diston, Will Hines (The 13th Anniversary Show!) 2:13:06

5d ago2:13:06

2:13:06

In honor of CBB's upcoming 16th anniversary, we are re-releasing a few of our favorite anniversary specials. This week, it's "The 13th Anniversary Show!" originally episode #755 and released May 1, 2022. Scott celebrates the 13th Anniversary of Comedy Bang! Bang! with co-host Bill Walton, music by the band Stars, fan favorites, plus newcomers! Spec…

1
S8E110: Charlotte Mason Hybrid Schools with Anna Fischer 47:03

5d ago47:03

47:03

On this week's episode of The New Mason Jar, Cindy and Dawn share a conversation with Anna Fischer about the homeschool hybrid school, Canyon Creek Christian Academy in Tennessee How Anna first heard about Charlotte Mason's educational philosophy What is a hybrid school? How Anna got involved with CCCA and later became co-director What it is like t…

1
Barefoot Revolution w/ Mark Sisson, Anders Varner, Doug Larson, and Travis Mash #796 1:04:32

3d ago1:04:32

1:04:32

Mark Sisson, widely regarded as the forefather of the Primal/Paleo lifestyle movement, is an innovator and trendsetter in the health and fitness world. He has written several best-selling books and a number-one-ranked blog promoting ancestral living. Mark founded Primal Kitchen foods to introduce healthful options for condiments and sauces to the m…

1
Conscious Bacteria? The Secret New Science of Cellular Intelligence | Zach Bush : 1275 1:42:47

7d ago1:42:47

1:42:47

What if mitochondria weren’t just energy engines — but conscious beings guiding your survival and evolution? In this episode, Dave Asprey sits down with Zach Bush, MD, to uncover a radical new science of cellular intelligence. Together, they reveal how your mitochondria, microbiome, and genetic memory do far more than support survival—they actively…

1
Ep. 118 Immigration, Minority Threat, and Criminal Justice with Ashley Muchow 54:06

5d ago54:06

54:06

Ashley Muchow is an assistant professor in the Department of Criminology, Law, and Justice at the University of Illinois Chicago. Her research considers the causes and consequences of social inequality, with a particular focus on policing, immigration, and racial/ethnic disparities.By Jose Sanchez and Jenn Tostlebe

1
Tony Hale, Patty Guggenheim, Ben Rodgers 1:25:34

8d ago1:25:34

1:25:34

Tony Hale joins Scott this week to discuss Tony's relationship with his voice, recording messages for children as Forky, and Tony's new podcast "The Extraordinarians" as well as his new movie "Sketch." Then, team building expert Cruchette Dungan leads everyone through some exercises. Finally, "The Night Wolf" drops by to talk about his latest case …

1
The End of Cardio? Burn Fat & Boost VO₂ Max in Just 8 Minutes a Week – with REHIT | Ulrich Dempfle : 1275 1:06:22

11d ago1:06:22

1:06:22

You’ve probably heard of HIIT—but have you heard of “REHIT?” This isn’t just another workout trend...it’s a new science-backed way to train with maximum efficiency and zero wasted time. If you’re still jogging, you’re wasting hours for minimal results. In this episode of The Human Upgrade, Dave Asprey sits down with Ulrich Dempfle, German-trained e…

1
The Real Reason You Still Feel Tired—Even When Your Bloodwork Looks Perfect | Dr Pompa : 1273 1:18:47

12d ago1:18:47

1:18:47

Your bloodwork looks normal. Your doctor says you’re fine. But you still feel exhausted, inflamed, anxious—or worse. In this episode, Dave Asprey talks with Dr. Daniel Pompa, a leading voice in cellular detox and root-cause healing, to expose the hidden stressors hijacking your energy, hormones, and metabolism—even when your labs say you’re healthy…

1
Subway 5: Doritos Footlong Nachos with Toni Charline Ramos 2:43:12

12d ago2:43:12

2:43:12

Toni Charline Ramos (@tonicharline) joins the 'boys to talk music, Max shows, and Mexico before a review of Subway's new Footlong Doritos Nachos. Plus, another edition of Snack or Wack. Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doughboys Get Doughboys merch at kinshipgoods.com/doughboys Advertise on Doughb…

1
Bonus Bang: Jason Mantzoukas, Manchester Orchestra, Andy Daly, Paul F. Tompkins, Jessica McKenna, Tim Baltz, Lily Sullivan, Shaun Diston, Jon Gabrus, Carl Tart, Dan Lippert, Ego Nwodim (The 12th Anniversary ... 2:22:34

12d ago2:22:34

2:22:34

In honor of CBB's upcoming 16th anniversary, we are re-releasing a few of our favorite anniversary specials. This week, it's "The 12th Anniversary Show!" originally episode #704 released May 2nd, 2021. Scott celebrates the 12th Anniversary of Comedy Bang! Bang! with co-host Jason Mantzoukas, music by Manchester Orchestra, fan favorites, plus newcom…

1
Muscle Analytics for Human Performance w/ Dr. Doug Goldstein, Anders Varner, Doug Larson, and Travis Mash #795 52:27

10d ago52:27

52:27

Founder, Altitude Performance & Measured Motion Former two‑sport collegiate athlete turned board‑certified orthopedic specialist, Dr. Goldstein blends lab‑grade muscle science with hands‑on care. After earning his DPT from the University of Colorado and completing both an orthopedic residency and fellowship, he launched Altitude Performance, a conc…

1
Stephanie Prevost on Preventing Sexual Harassment by Clients 30:11

14d ago30:11

30:11

"Sexual harassment by clients can be just as pervasive and damaging to someone's career, but it's even more hidden," a Lehigh researcher says. Professor Prevost is conducting additional research into sexual harassment by clients in client-focused professional industries, including law, finance and consulting. She has created a survey to learn more …

1
The $500 Billion Secret: Why Top Leaders Chase Stress | Sébastien Page : 1272 1:20:27

14d ago1:20:27

1:20:27

Most people run from stress. The world’s highest performers run toward it. Sébastien Page manages over $500 billion in global assets. He’s the CIO of one of the world’s largest investment firms, and he wrote The Psychology of Leadership while living under relentless pressure. His secret? He doesn’t avoid stress—he uses it as a tool for performance,…

1
Wayne Brady, Lily Sullivan, Jacob Wysocki 1:36:19

15d ago1:36:19

1:36:19

Wayne Brady is in studio talking about going from theme park theater to Broadway musicals, and why he is loving making his new podcast - "What If?!" Then, Peloton instructor Krendall arrives to help her boys get crumped and crammed. Finally, Bugs Bunny drops by to organize a comedy sketch show to save his friends. Comedy Bang! Bang! - aim high, bur…

1
Physiology Friday: [Inflammation] The Surprising Link Between Nutrition, Muscle, and Inflammation w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner 51:56

15d ago51:56

51:56

In this Episode of Barbell Shrugged: What is inflammation why does your body have it How inflammation can improve performance The difference between Good and Bad inflammation Proper ways to reduce inflammation What is Chronic vs. Acute Inflammation Work with RAPID Health Optimization Connect with our guests: Anders Varner on Instagram Doug Larson o…

1
Dickey's Barbecue Pit with Jamelle Bouie 2:13:32

19d ago2:13:32

2:13:32

Jamelle Bouie (@jbouie, Unclear and Present Danger) joins the 'boys to talk new movies, airport eats, and southern BBQ before a review of Dickey's BBQ Pit. Plus, another edition of Snack or Wack. Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doughboys Get Doughboys merch at kinshipgoods.com/doughboys Advertise…

1
Web3 & the Future of Genetics: AI, Blockchain & Data Ownership with Nillion : 1271 1:30:03

19d ago1:30:03

1:30:03

Your DNA, health data, and digital identity are encrypted, monetized, and weaponized against you. But what if there was a way to take it back… and hack the system? In this mind-expanding episode, Dave sits down with two elite hacker-founders—Michael Tiffany, CEO of Fulcra.ai, and Vishakh, founder of Monadic DNA—to explore a radical shift in the way…

1
Bonus Bang: Sean Clements, Hayes Davenport, Lauren Lapkus, Paul F. Tompkins, Shaun Diston, Zeke Nicholson, Ego Nwodim, Madeline Walter (The 9th Anniversary Show!) 1:48:51

19d ago1:48:51

1:48:51

In honor of CBB's upcoming 16th anniversary, we are re-releasing a few of our favorite anniversary specials. This week, it's "The 9th Anniversary Show," originally episode #543 released April 30th, 2018. It’s been 9 amazing years of Comedy Bang! Bang! Where does the time go? Scott celebrates with show favorites under the watchful eye of his corpora…

1
S8E109: Speech and Debate from a Charlotte Mason Perspective with Hailey and Vivien White 49:24

19d ago49:24

49:24

Today on The New Mason Jar, Cindy and Dawn have a veteran homeschool mom, Hailey White, and her daughter Vivien on the show to talk about speech and debate from a Charlotte Mason perspective How Hailey first learned about Charlotte Mason and her ideas What were Vivien's impressions of her education? How did the Whites become involved with Christian…

1
Howard's Cult - "Hot Water" w/ special guest Ryan Coil! 1:06:40

17d ago1:06:40

1:06:40

Ryan Coil returns to the podcast to talk Season 7, Episode 18, "Hot Water"!

1
Living Alcohol Free w/ James Swanwick, Anders Varner, Doug Larson, and Travis Mash #794 56:50

17d ago56:50

56:50

Swanwick has worked as a print, TV and radio journalist. He began his career in 1993 as a reporter at The Courier-Mail in Brisbane, Australia. In 1996, Swanwick won the Queensland Media Award for his interview and exposé on Pauline Hanson, one of Australia’s most publicized and controversial political figures. Swanwick moved to London in 1999 where…

1
Dr. Steven Gundry: Is Fungus Secretly Running the World—and Your Gut? : 1270 54:11

21d ago54:11

54:11

If your brain feels foggy, your mood swings like a pendulum, or your cravings seem to control you—this episode will flip what you think you know about your body and your mind. Because what if your thoughts… aren’t really yours? In this mind-altering episode of The Human Upgrade, Dr. Steven Gundry reveals a startling new theory: your gut microbiome …

1
Ep. 117 Defining School Shootings and Arming Teachers with Benjamin Comer 59:44

19d ago59:44

59:44

Welcome to Episode 117 of The Criminology Academy podcast, where we are criminally academic. In this episode, we are speaking with Professor Benjamin Comer and his work around school shootings. Benjamin Comer is an Assistant Professor in the Department of Criminology and Criminal Justice at Texas Christian University. His research focuses on gun vi…

1
Kelly Marie Tran, Mitra Jouhari, James Mannion 1:21:45

22d ago1:21:45

1:21:45

Kelly Marie Tran is back to discuss her work on the "Comedy Bang! Bang!" TV series, what she can bench, and her new movie "The Wedding Banquet." Then, Emily in the wellness space joins to share her mantras card deck. Plus, the mysterious Randall Handler drops in to reveal a few things. And remember: we at Comedy Bang! Bang! care. Get access to all …

1
Longevity Scientists Discover a Breakthrough Peptide That Reverses Hair Loss | Carolina Reis Oliveira : 1269 59:55

25d ago59:55

59:55

If your hair is thinning, shedding, or simply not what it used to be—and nothing seems to work—this episode is for you. Because what if the story you’ve been told about balding… is wrong? For decades, hair loss has felt like fate: genetic, inevitable, untouchable. But science is catching up to something deeper—something root-level. What if the real…

1
Physiology Friday: [Cholesterol] How to Read Bloodwork for Lipids, Triglycerides, and Fatty Acids w/ Anders Varner, Doug Larson, and Dan Garner Barbell Shrugged 44:22

22d ago44:22

44:22

In today’s episode of Barbell Shrugged you will learn: What are lipids What is cholesterol The difference between HDL and LDL cholesterol Why there is no such thing as “good” or “bad” cholesterol What are the bloodwork numbers for optimal cholesterol What is the perfect ratio of HDL and LDL Ratios for Triglycerides to HDL for optimal health Mechani…

1
Episode 53: Float Like a Trauma, Sting Like a Memory - Season 2, Episode 8 1:29:39

25d ago1:29:39

1:29:39

Send us a text In this episode, we ask the age-old question: is it unresolved trauma or just soul Pilates? Either way, we’re punching our way through some heavy stories—with trench coats, wild metaphors, and a few truly unhinged side quests to help us make it to the bell. First, Zach investigates the mysterious death of a heavyweight boxing icon wh…

1
Carl's Jr./Hardee's 4 with Stavros Halkias 2:22:14

26d ago2:22:14

2:22:14

Stavros Halkias (@stavvybaby2, Dreamboat Tour) joins the 'boys to talk basketball, tour bus eats, and fast food favorites before a review of Carl's Jr. Plus, another edition of the Wiger Challenge. Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doughboys Get Doughboys merch at kinshipgoods.com/doughboys Adverti…

1
Identity Hacker: How to Completely Change Your Personality at ANY Age | Olga Khazan : 1268 1:06:13

26d ago1:06:13

1:06:13

What if you could rewrite the code of your personality—on command? Not just cope with anxiety, overthinking, or social exhaustion… but delete the traits holding you back and install better ones? This episode challenges everything you’ve been told about identity. Dave dives deep into the science of personality change to reveal why your habits, moods…

1
Bonus Bang: Paul F. Tompkins, Drew Tarver, Ryan Gaul (Wet Day Special 2022) 1:30:56

26d ago1:30:56

1:30:56

Happy Wet Day (actual)! This week, to honor the holiday, we are releasing the first ever Wet Day episode. Originally episode #752, released April 10th, 2022, and titled "Wet Day Special," Wet Day co-creator Paul F. Tompkins joins Scott to chat about baseball uniforms, Wet Day carols, and the Super Soldier serum. Then, grandfathers Spike and Ike Min…

1
Building the Endurance Athlete w/ Javier Pineda, Anders Varner, Doug Larson, and Travis Mash #793 52:18

24d ago52:18

52:18

Javier Pineda, endurance coach at RAPID Health Optimization and founder of Endurance Cartel, empowers athletes and professionals to master strength and stamina. With ten Ironman triathlons and two Ironman 70.3 races under his belt, he’s a CHEK Practitioner with top-tier certifications and insights from various mentors across his career. At DBC Fitn…

1
LHRB 379: The Streaming Showdown w/ The Broadcast Geeks 1:34:10

28d ago1:34:10

1:34:10

LHRB 379: The Streaming Showdown w/ The Broadcast Geeks This week on Left Hand Right Brain, JD is joined by Matt Orrin, Jake Becker, and Mitch Jones—the gang behind the Broadcast Geeks podcast—for a wide-ranging, off-the-rails conversation about which streaming platform reigns supreme, they share hot takes on forgotten gems like My Name Is Earl, an…

1
Chad Meyerhoefer on How Disaster Shocks Affect Farmers’ Health Care 25:36

28d ago25:36

25:36

A new study suggests that loss of income due to natural disasters devastating crops and livestock reduces farmers' use of health care services. U.S. Federal Crop Insurance program Taiwan Farmer's Health Insurance program Learn more about Professor Hung-Hao Chang. Learn more about Professor Chad Meyerhoefer.…

1
Psychedelic States On-Demand (No Substances Needed) | Dr. Patrick Porter : 1267 29:07

28d ago29:07

29:07

Your brain isn’t broken—it’s underpowered. Energy crashes, poor sleep, brain fog, and emotional reactivity don’t just happen. You’re running on low voltage, and your mind pays the price. In this episode, Dave sits down with Dr. Patrick Porter, founder of BrainTap, to reveal how to reprogram your brain using light, sound, and guided visualization—no…

1
Paul F. Tompkins, Drew Tarver, Ryan Gaul 1:38:12

29d ago1:38:12

1:38:12

Wet Day co-creator Paul F. Tompkins joins Scott for the 4th annual Wet Day celebration! They canonize the newest Wet Day carols, discuss the best Wet Day celebrities, and announce a new Wet Day Eve. Then, Ike and Spike Minksalmon arrive to tell us about their new line of dolls. Finally, dental receptionist Carolyn Parker works from the studio to he…

1
Physiology Friday: Managing Stress and Performance for Tactical Populations w/ Dr. Mike Lane, Anders Varner, Doug Larson, and Travis Mash 49:15

29d ago49:15

49:15

Mike Lane is a professor at eastern Kentucky university teaching in the parks, recreation, exercise, and sports science on the graduate and undergraduate level. His phd is in exercise physiology with an emphasis in muscle physiology. Currently he works with a variety of sports and tactical athletes and performs research tracking those athletes and …

1
MURDER ON FLIGHT 502 (1975) - Previously Patreon-Only! 2:18:59

1M ago2:18:59

2:18:59

Send us a text Fasten your seatbelts and prepare for an exclusive journey back to the 1970s with our February 2024 Patreon-only bonus episode—now available for everyone! We’re diving wingtip-first into the turbulent and comic skies of MURDER ON FLIGHT 502. This flight might not offer peanuts, but it's packed with a cargo hold's worth of laughs, gas…

1
Why Gen Z Can’t Handle the Real World (and How We Can Help Them) | Jennifer Cohen : 1266 51:24

1M ago51:24

51:24

You think you’re helping your kid. You clear the path. You smooth the bumps. You make sure they never feel too sad, too bored, too uncomfortable. It feels like love. But what if it’s making them weak? In this episode, Dave Asprey sits down with bestselling author, TED speaker, and resilience expert Jennifer Cohen to reveal how today’s parenting nor…

1
Cafe Gratitude with Bryan Quinby 2:15:15

1M ago2:15:15

2:15:15

Bryan Quinby (@murderxbryan, Guys) joins the 'boys to talk Taco Bell chili cheese burritos, Columbus-style pizza, and favorite bodily functions before a review of Cafe Gratitude. Plus, another edition of Jingle All The Whey. Watch this episode at youtube.com/doughboysmedia Get ad-free episodes at patreon.com/doughboys Get Doughboys merch at kinship…

1
Bonus Bang: Live from SXSW 2025 - Lauren Lapkus, Lisa Gilroy, James Adomian 1:19:38

1M ago1:19:38

1:19:38

For this week's Bonus Bang, we are releasing a live episode from behind the paywall at CBB World. Live from South By Southwest on March 8th, 2025 - Scott welcomes to the stage Pamela from Big Bear, Nana, and the richest man in the world - Elon Musk! Special thanks to Esther's Follies! Unlock the entire archive of Comedy Bang Bang live shows at cbbw…

1
S8E108: Remix of Spring Nature Study with Jeannette 37:03

1M ago37:03

37:03

On The New Mason Jar this week, we bring you a replay of a great conversation all about spring nature study with Cindy, Dawn and Cindy’s friend Jeannette Tulis How can moms begin nature study when they have never done it before? How to find spring ephemeral wildflowers, and other things to look for at this time of year Ideas for stepping up your na…

1
Heart Attack Awareness for Fit People w/ Joel Jamieson, Anders Varner, Doug Larson, and Travis Mash #792 46:43

1M ago46:43

46:43

Joel Jamieson is widely considered one of the world’s foremost authorities on strength and conditioning for combat sports, having trained many of the sports best athletes since 2004. He is the author of the bestselling book Ultimate MMA Conditioning and is a contributing writer to several top magazines and a frequent guest speaker at conferences an…

1
Mermaids & Highdives - "Rendezvous" w/ special guest Meredith Paul! 1:20:13

1M ago1:20:13

1:20:13

Meredith Paul joins the boys to talk Season 7 Episode 17: "Rendezvous"!

1
The Dirty Secret Behind Ozempic: How It Wrecks Your Gut (Here’s How to Fix It) | Hannah Kleinfeld : 1265 1:13:03

1M ago1:13:03

1:13:03

For decades, gut health was reduced to yogurt commercials and vague promises from probiotics that barely worked. But what if we’ve been targeting the wrong bugs, using the wrong delivery, and ignoring the true source of chronic inflammation and accelerated aging? In this thought-provoking episode, Dave sits down with Hannah Kleinfeld, a leader in m…

1
Ep. 116 Risk Needs Assessments with Zach Hamilton 1:02:45

1M ago1:02:45

1:02:45

In this episode, we are speaking with Professor Zach Hamilton about his work on risk-needs assessments. Zachary Hamilton is a Professor of Criminology and Criminal Justice and Associate Director of the Nebraska Center for Justice Research at the University of Nebraska Omaha. His research centers on innovation in risk and needs assessment developmen…

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