Best 3 Moms Shedding Light Podcasts (2025)

1
Case Files 20: Rady Children’s Part 4 with Dr. Mary Sanders 1:14:45

5h ago1:14:45

1:14:45

In the 4th part of our Case Files series on Rady Children’s, Andrea and Dr. Mary Sanders from Stanford University deep dive into the emotional and legal complexities of child abuse cases. They unpack how surveillance in hospital settings—while potentially life-saving—raises big questions around privacy and consent. The conversation also explores th…

1
Sharon Johnson - "Handmade Soaps4Hope" (Ep. 32) 45:49

2d ago45:49

45:49

Sharon Johnson gave a woman a red flower and a butterfly sticker at the library. She didn’t know it then, but she was on her way to end her life. That small act of kindness stopped her. She went home, asked for help, and said no one had ever done something like that for her. That moment changed both of their lives—and sparked Sharon's mission to sp…

1
556- Understanding AuDHD Burnout: How Neurodivergent Masking Sparks Stress, Exhaustion 1:00:33

2d ago1:00:33

1:00:33

Amy Marschall, Psy.D., discusses why autistic people mask, and how this leads to stress and burnout; how to identify warning signs of burnout (and how this differs from depression and other mental health issues); and shares strategies to prevent or recover from burnout. AuDHD: Additional Resources Take This Self-Test: Autism in Women Read: AuDHD — …

1
Introducing: Get the Money and Run - Trailer 4:54

3d ago4:54

4:54

“Trying to murder my father, this was the thing that put me on the path.” That’s Joe Loya and that path was bank robbery. Joe was one of California’s most daring bank robbers. He used disguises, body doubles, speeding getaway cars…and stole hundreds of thousands of dollars, even as the FBI was closing in. Joe was also a soul searcher, driven by a d…

1
Introducing: At Liberty 1:09:03

8d ago1:09:03

1:09:03

Seventeen. That’s the number of states suing the US government to end federal protections for disabled individuals. 880 billion. That’s the amount of money that Congress is primed to cut from Medicaid funding. One in four. That’s the number of adults in the US who report having a disability. The math, well—it isn’t adding up. This week, W. Kamau Be…

1
555- “Solve My Problem!” – Live Q&A Session on 4/25/25 52:46

9d ago52:46

52:46

Listen to a recording of a real-time Q&A session held on 4/25/25. Sharon Saline, Psy.D., responds live to questions from adults living with ADHD and parents raising neurodivergent children. Life with ADHD: Additional Resources Sign Up! Free ADHD Parenting Class Download: The ADHD Healthy Habits Handbook eBook for Adults: The Adult’s Guide to Strong…

1
Case Files 19: Rady Children's Part 3 1:14:37

14d ago1:14:37

1:14:37

We left off in the previous episode with Madison Meyer being returned to her parents after more than a year in state custody—yet still hospitalized at Rady Children’s Hospital in San Diego. Today, Andrea and Bex unpack the complaint filed by her parents in 2021 and Madison’s own 2024 lawsuit. *please note that this episode contains mentions of suic…

1
554- Are My Student’s ADHD Accommodations in Danger? Fallout from the Department of Education Changes 1:00:38

15d ago1:00:38

1:00:38

Mary J. Goodwin-Oquendo, Esq., discusses how the dismantling of the U.S. Department of Education (DoE) may impact students with ADHD and learning disabilities who receive special education services and accommodations through IEPs and 504 Plans. ADHD Accommodations and Educational Rights: Additional Resources Free Download: Your Child’s Legal Rights…

1
"The Coupon Queen" (Ep. 31) 30:28

16d ago30:28

30:28

Rachel Krych is a stay-at-home mom to three boys in northeast Ohio. She's been couponing for years, completely transforming the way she shops. While “extreme couponing” was super popular, things have changed. Rachel focuses on practical, realistic savings strategies—buying what your family needs and donating what you don’t. Whether you’re a seasone…

1
S03 Ep07 RERUN: Trial of the Century 1:13:03

20d ago1:13:03

1:13:03

We're rereleasing an episode from our original coverage of the Kowalski case that was published on 11/7/2023. *** With a verdict in the case days away, host Andrea Dunlop unpacks some of what’s happened so far in the Kowalski v Johns Hopkins All Childrens trial with lawyer and trial consultant Jonathan Leach. They analyze the dueling opening statem…

1
553- The Power of Behavioral Parent Training for ADHD 1:00:06

23d ago1:00:06

1:00:06

Learn why behavioral parent training (BPT) is recommended as a first-line treatment for young children with ADHD, and how it can improve the parent-child relationship and promote calm in the household, from Nicole Schatz, Ph.D. ADHD Parent Training: Additional Resources Sign Up: Parenting Class for ADHD Families Read: Train the Parent, Help the Chi…

1
Case Files 18: Rady Children’s Part 2 51:01

29d ago51:01

51:01

In part two of our series on the lawsuit against Rady Children’s Hospital in San Diego, Andrea and Dr. Bex continue unpacking the story of Madison Meyer, whose medical journey led to a separation from her parents. After video surveillance at Rady’s starts, a series of escalating concerns, reports to child protective services, and ultimately, a cour…

1
Mary Flenner - "Tween Magazine" (Ep. 30) 33:01

30d ago33:01

33:01

We all want the best for our daughters, especially regarding the media they consume. Girls deserve more than magazines filled with celebrity gossip, beauty tips, and boy drama. Tween Magazine is a lifestyle publication created especially for girls ages 8 to 12, offering empowering, age-appropriate content that celebrates who they are and who they’r…

1
552- Dispelling Myths About Supplements for ADHD 1:02:05

1M ago1:02:05

1:02:05

Stephanie Sarkis, Ph.D., shares the latest research findings about non-medication approaches to ADHD management and helps listeners separate science from hype when assessing the many alternative interventions marketed for ADHD. Managing ADHD: Additional Resources Free Download: Scorecard of ADHD Treatments Sign Up for This Guided Course! The Adult’…

1
Case Files 17: Rady Children’s Part 1 52:11

1M ago52:11

52:11

In the first part of our four part Case Files series diving into the upcoming lawsuit against Rady Children’s in San Diego, Andrea and Dr. Bex start with looking into preteen Madison Meyer’s string of diagnoses like Ehlers-Danlos syndrome, POTS, CRPS, and more. They break down what these conditions are and why they - coupled with Madison’s rapid de…

1
551- Hidden Fears, Quiet Shame: Social Anxiety in Middle School to College Students 58:54

1M ago58:54

58:54

Thomas E. Brown, Ph.D., discusses a form of social anxiety common in teens and young adults with ADHD — a fear of being embarrassed in social situations, or anxiety about how others may perceive them. Learn how to recognize and support teens who harbor such fears. Social Anxiety: Additional Resources Free Download: Social Anxiety Facts and Falsehoo…

1
Case Files 16: Mom and Dad 53:43

1M ago53:43

53:43

In season 5, we shared a bit of Andrea’s conversation with her parents, and we’re releasing even more in this episode of case files. If you’ve been with us from the beginning, you’re familiar with Andrea’s sister's case. Today we hear from Megan and Andrea’s parents as they reflect on their experiences and share their hopes for their grandchildren.…

1
550- “Solve My Problem!” – Live Q&A Session on 3/28/25 40:18

1M ago40:18

40:18

Listen to a recording of a real-time Q&A session held on 3/28/25. Sharon Saline, Psy.D., responds live to questions from adults living with ADHD and parents raising neurodivergent children. Life with ADHD: Additional Resources Sign Up! Free ADHD Parenting Class Download: The ADHD Healthy Habits Handbook eBook for Adults: The Adult’s Guide to Strong…

1
Case Files 15: Everyday Cults with Rachel Bernstein 1:02:30

2M ago1:02:30

1:02:30

In this week’s episode of Case Files, we’re joined by Rachel Bernstein, a therapist specializing in cults and the host of the podcast IndoctriNation. Andrea and Rachel delve into the crossover between those in the sphere of Munchausen by Proxy perpetrators and cults. Rachel talks about the complexity of cult dynamics, the emotional and psychologica…

1
Len and Sara - "Start Your Day Positive" Podcast (Ep. 29) 36:37

2M ago36:37

36:37

Your favorite radio duo, Len and Sara from 95.5 The Fish, are trading the airwaves for the podcast world—and they’re already making a splash! This podcast is everything you’ve always loved about them—and then some. Each episode is crafted to inspire, uplift, and energize your mornings in under 30 minutes. You’ll get heartwarming conversation, uplif…

1
549- Eating with ADHD: Improving Your Relationship with Food 59:31

2M ago59:31

59:31

Nicole DeMasi Malcher, MS, RD, CDCES delves into the connection between ADHD and disordered eating. Learn why traditional diets often fail — and why intuitive eating may work — and come away with practical strategies for ADHD-friendly eating habits. ADHD and Nutrition: Additional Resources Free Download: Health & Fitness — Lifestyle Changes for Adu…

1
Introducing: Truer Crime 53:02

2M ago53:02

53:02

A student at the University of Utah, Lauren McCluskey began receiving threatening messages from her ex-boyfriend in the fall of 2018. For nearly three weeks, concerned for her safety, she reported this harassment to campus police again and again. Today’s episode is about the deadly cost of warnings ignored—and what happens when the people we trust …

1
Case Files 14: Susan Smith and the Impact of False Accusations with Celisia Stanton 1:13:52

2M ago1:13:52

1:13:52

In this episode, Andrea is joined by Celisia Stanton, the host and creator of Truer Crime. Andrea and Celisia dive into the Susan Smith case, a story that garnered national attention in the 90s. Through talking about the case, they segue into the complex themes surrounding false accusations, media representation, racial bias, mental health, and the…

1
548- How to Heal from Trauma Using Internal Family Systems (IFS) 1:00:09

2M ago1:00:09

1:00:09

Children with ADHD face more trauma and attacks on self-esteem than their neurotypical peers. Susan Bauerfeld, Ph.D., explains why, and introduces a type of therapy that's especially helpful to people who experience trauma: Internal Family Systems (IFS) therapy. ADHD and Trauma: Additional Resources How Trauma and Chronic Stress Affect Developing B…

1
Introducing: Betrayal Weekly 44:36

2M ago44:36

44:36

We're sharing an episode of another podcast we love, Betrayal Weekly. In this episode, we meet "Kelsey." Her relationship is put to the test when her partner receives a terminal diagnosis. You can listen to Pt. 2 on the Betrayal Weekly feed: https://podcasts.apple.com/us/podcast/ep-26-kelsey-pt-2/id1615637724?i=1000685110134. *** Our lives are all …

1
Case Files 13: The Andreas of Ethical True Crime with Andrea Gunning 44:06

2M ago44:06

44:06

This week, our Andrea is joined by Andrea Gunning, host of the podcast Betrayal and There and Gone: South Street. Gunning speaks on her transition from television to podcasting. They both discuss the ethical consideration of the real-world consequences of sharing true crime stories, as well as the emotional weight of telling these stories with care…

1
547- A Parenting Toolkit for Moms and Dads with ADHD 1:01:57

2M ago1:01:57

1:01:57

Christina Danko, Ph.D., discusses why parenting can be more challenging when parents have ADHD and shares neurodivergent-specific parenting skills — including the specific strategies that mothers vs. fathers with ADHD have reported as being the most helpful. Parenting with ADHD: Additional Resources 19 Authoritative Parenting Tips for Raising Neuro…

1
Case Files 12: Talking Shop with Brittani Ard 1:05:45

2M ago1:05:45

1:05:45

We have a very special bonus episode for you all! Andrea is joined by Brittani Ard, the host and creator of the breakout show, You Probably Think This Story’s About You. Listeners get to hear how Andrea and Britt evolved their shows from what started off as limited series into what they are today. They touch on why they both decided to independentl…

1
Introducing: Our Ancestors Were Messy 1:03:54

2M ago1:03:54

1:03:54

Our Ancestors Were Messy, is a show about the ancestors and all their drama. On each episode, host Nichole Hill and her guests unpack the ancestors’ historical schemes, feuds, and quests to examine how their relationships with one another shaped who we are today. Before the 1960s nearly every major city in the nation had a newspaper written for, by…

1
Answering Your Season 5 Questions 1:26:59

2M ago1:26:59

1:26:59

Welcome to our Season 5 Mailbag Episode! This time we’re joined by more of our fabulous Nobody Should Believe Me team: head producer Myrriah Gossett, lead researcher Erin Ajayi, story editor Nichole Hill, and producer Greta Stromquist. The team addresses questions about our coverage of Sophie’s faith, the role that race played in this season, behin…

1
#8: From Broken to Beautiful: How to Turn Life’s Darkest Chapters into Your Brightest Light—The Transformative Art of Kintsugi 12:56

2M ago12:56

12:56

How do you rise from the darkest chapters of your life and rediscover joy? Mindset Shift Series | Play Homeschool Discover how to turn life’s darkest chapters into radiant light through the ancient Japanese art of Kintsugi. In this powerful mindset shift episode, we explore how brokenness can lead to beauty, how perspective shapes your reality, and…

1
Case Files 11: New Media Journalism and Death Eaters with V Spehar 1:26:21

3M ago1:26:21

1:26:21

We have a very fun guest on NSBM Case Files this week: V Spehar aka Under the Desk News! In this engaging conversation, V and Andrea discuss the whirlwind that has been the beginning of 2025, the importance of ethical responsibility in media and journalism, and working through the gut-punch of grief. They discuss how their careers pivoted in unexpe…

1
#7: The Hidden Power of Boredom: How It Boosts Your Child’s Creativity, Focus, and Independence 18:14

3M ago18:14

18:14

Boredom—it’s the phrase that makes most parents cringe, but what if we’ve been looking at it all wrong? Instead of rushing to entertain, what if we saw boredom as a gift? In this episode, we dive deep into why those "I’m bored" moments are actually crucial for your child's creativity, independence, and problem-solving skills. Drawing from the insig…

Podcasts Worth a Listen

3 Moms Shedding Light Podcasts

Podcasts Worth a Listen

Quick Reference Guide