We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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548- How to Heal from Trauma Using Internal Family Systems (IFS)
Manage episode 474561911 series 2391080
Content provided by ADDitude. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ADDitude or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Children with ADHD face more trauma and attacks on self-esteem than their neurotypical peers. Susan Bauerfeld, Ph.D., explains why, and introduces a type of therapy that's especially helpful to people who experience trauma: Internal Family Systems (IFS) therapy.
ADHD and Trauma: Additional Resources
- How Trauma and Chronic Stress Affect Developing Brains
- Does Trauma Cause ADHD? And Vice Versa?
- Adverse Childhood Experiences Help Explain the Depression – ADHD Link
Access the video and slides for podcast episode #548 here: https://www.additudemag.com/webinar/how-to-heal-from-trauma-internal-family-systems/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
551 episodes
Share
Manage episode 474561911 series 2391080
Content provided by ADDitude. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ADDitude or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Children with ADHD face more trauma and attacks on self-esteem than their neurotypical peers. Susan Bauerfeld, Ph.D., explains why, and introduces a type of therapy that's especially helpful to people who experience trauma: Internal Family Systems (IFS) therapy.
ADHD and Trauma: Additional Resources
- How Trauma and Chronic Stress Affect Developing Brains
- Does Trauma Cause ADHD? And Vice Versa?
- Adverse Childhood Experiences Help Explain the Depression – ADHD Link
Access the video and slides for podcast episode #548 here: https://www.additudemag.com/webinar/how-to-heal-from-trauma-internal-family-systems/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
551 episodes
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Similar to ADHD Experts Podcast
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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…
continue reading
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…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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…
continue reading
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…
continue reading
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continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
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