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Saddle Up

Heather & Kacy

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Saddle Up is the podcast for women who are ready to stop waiting and start doing. We’re Heather and Kacy—two driven women with a deep love for family, a passion for the outdoors, and a commitment to empowering others while staying authentic. Each week, we’ll share our journey, filled with success stories, hard-earned lessons, and an unshakeable spirit. Tune in for inspiring tales, practical advice, candid discussions, and special guest speakers offering insights on business, self-improvement ...
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Winning Monday is for the separators. Those of us who are determined to become the best and fastest version of ourselves. Each episode is a masterclass in becoming 1% better each day, no matter your path to work-life mastery. Your guide for this journey is Paul Epstein, 15-year NFL and NBA executive, bestselling author, global keynote speaker, and Success Magazine’s top thought leader that gets results, and Founder of our Win Monday Community. Drawing from Paul’s high-profile separators of F ...
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NYU McSilver Podcasts

McSilver Institute for Poverty Policy and Research

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The McSilver Institute for Poverty Policy and Research at New York University is committed to creating new knowledge about the root causes of poverty, developing evidence-based interventions to address its consequences, and rapidly translating research findings into action through policy and best practices. Poverty is about more than lacking the resources to meet basic needs, such as food, clothing and shelter. We recognize the interrelatedness of race, gender and poverty. NYU McSilver is de ...
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The Radical Winning Perspective Podcast is a podcast committed to helping you acknowledge your insecurities and fears that hold you back from reaching your highest potential. Join host and Confidence Coach, Susan Nicole bi-weekly as she helps you fight fear with Faith! Susan provides empowerment, inspiration, and encouragement to help you in your journey of perseverance. Susan Nicole is a passionate believer in purpose who believes everyone has the power to achieve more. Bi-weekly you can ex ...
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Developer Tea

Jonathan Cutrell

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Developer Tea exists to help driven developers connect to their ultimate purpose and excel at their work so that they can positively impact the people they influence. With over 13 million downloads to date, Developer Tea is a short podcast hosted by Jonathan Cutrell (@jcutrell), co-founder of Spec and Director of Engineering at PBS. We hope you'll take the topics from this podcast and continue the conversation, either online or in person with your peers. Twitter: @developertea :: Email: deve ...
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Yes Mujer Build It, is a PODCAST for ambitious mujeres who are wanting to build a life they LOVE. Wendy will teach you what it actually takes to reach your GOALS! You will learn to manage your mind, implement strategies, and get into consistent action, so you can BUILD IT! Wendy Amara is a strategic life and business coach- with over 16 years’ experience. She specializes in coaching ambitious Latinas who want to reach big life, career and business goals. Wendy’s Website Inspired Action Websi ...
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The Fussball Podcast

Markus Fjørtoft / Jan Aage Fjørtoft

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Welcome to The Fussball Channel! ⚽🇩🇪 Your home for all things German football! From the biggest Bundesliga talking points and breaking news to in-depth analysis and exclusive interviews, Jan Åge Fjørtoft and Markus Fjørtoft take you beyond the pitch. Join us as we bring you closer to the action with behind-the-scenes stories, expert insights, and a unique perspective on Germany’s football culture. Subscribe now and be part of the journey!
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Your weekly debrief of all things football in London: AFC Wimbledon, Arsenal, Brentford, Charlton, Chelsea, Crystal Palace, Fulham, Leyton Orient, Millwall, Sutton United, Tottenham, West Ham, QPR - and everything in between. With footballing action, talking points, drama and chaos - with plenty of special guests along the way. Presenters: Lucy Oliva, Phil Parry, Nick Godwin, Emma Jones, Aaron Paul and Andy Rowley. Producer: Lucy Oliva. Originally broadcast on BBC Radio London.
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Traditional strategy is broken. The world is complex, unpredictable, and constantly shifting—yet most strategy still relies on outdated assumptions of control, certainty, and linear plans. Strategy Meets Reality is a podcast for leaders who know that theory alone doesn’t cut it. Hosted by Mike Jones, organisational psychologist and systems thinker, this show features honest, unfiltered conversations with leaders, strategists, and practitioners who’ve had to live with the consequences of stra ...
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As an Author, Angel Healing Practitioner and bereaved mom since 2005, through guest interviews and coaching, I share great content that is informative, inspiring and practical to help anyone who has suffered a loss, or other adversity, manage grief and heal. Topics focus on loss, grief advocacy, grief support, healing, personal growth and consciousness expansion for holistic wellbeing.
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Global Health Conference Midwest (GHCM) is an opportunity for professionals, faculty, and students to connect, collaborate, and learn about pertinent and emerging topics in global health. GHCM represents professionals, graduates schools, undergraduates, faculty, community organizations, and community members. The purpose of the conference is to catalyze action in Global Health by providing insight into global health issues, promoting a common voice for those interested in global health, fost ...
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McKenzie Young is your business and lifestyle coach who doesn’t take no for an answer. She’s here to help you uplevel your business and life by using her signature framework Intention + Action = Accomplishment. She’s a 21-year-old six-figure business owner and became a private pilot (just for fun) at just 20 years old. Her mission is to help others live their best life and get everything they want. McKenzie takes your dreams and helps you to make them your reality.
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Welcome to the Transfer Nation Podcast! Transfer Nation is dedicated to celebrating & sharing information about all things transfer! The episodes will focus on all aspects of serving transfer students throughout their transfer journey. They will feature both the point-of-view of professionals working with transfer students as well as insights from transfer students themselves. If you would like to be part of a future episode or have ideas of topics to feature do not hesitate to reach out to ...
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This podcast is designed to help you live your best life. The Living for Longevity Podcast is presented by The Women’s Breast & Heart Initiative, a non-profit organization that transforms and saves lives through disease prevention and early detection. Featured will be stories of triumph over tragedy, lifestyle experts, strategies to help you live a disease deterrent lifestyle, and resources to guide you along the way so that you can live your best life and enjoy more time with family and fri ...
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Out of the Crisis, a podcast hosted by myself, Eric Ries, highlights leaders from all sectors who are providing and coordinating relief efforts during the COVID-19 pandemic. No one is more heroic than the healthcare workers and those on the frontlines treating the sick. But there’s also a role for others, particularly those in positions of privilege, to play in this crisis. As I’ve worked to make my own contributions, I’ve crossed paths with many different people and organizations offering t ...
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Ready to Get Curious?! Check out Starting Points! our Operationally Curious Questions On today's episode... Ask People What They Need... What Now? Check out the "Blogcast" In this 'What Now?' mini-series episode, Sam Goodman (The HOP Nerd) shares practical steps to improve reactions, foster learning, build trust, and make Human & Organizational Per…
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Ready to Get Curious?! Check out Starting Points! our Operationally Curious Questions On today's episode... A bit of a philosophical chat. FOLLOW SAM https://www.linkedin.com/in/sam-goodman-03a95391/ Contact him at: [email protected] Book an initial consult at: https://calendly.com/d/26x-qs8-xnv/initial-consultation-call Visit TheHOPNerd.com to …
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🎭 A Bundesliga weekend packed with joy, tears, farewells, rumours — and, of course, Müller’s dad jokes! 👋 Thomas Müller said goodbye to the Allianz Arena in the only way he knows how — with laughs, love, and vintage Müller charm. 🏆 In Leverkusen, Alonso led the celebrations as they waved goodbye to an unforgettable title-winning season. But was it …
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Ready to Get Curious?! Check out Starting Points! our Operationally Curious Questions Connect with Sam https://www.linkedin.com/in/sam-goodman-03a95391/ Starting Points Mini: Spark your operational curiosity in just minutes! Each bite-sized episode, Sam Goodman pulls a card from the original Starting Points Operationally Curious Card Deck. Get a pr…
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In this heartwarming and hilarious episode of Saddle Up, Heather & Kacy welcome a very special guest—Renee Hoffman, Heather’s soon-to-be daughter-in-law and a true farm-life powerhouse. Renee shares her journey from growing up with horses in the country, to serving in the military, to running Freedom Hill Farm, a rescue for horses, donkeys, and mor…
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After an incredible journey with Bayer Leverkusen, it feels like Xabi Alonso’s exit is only a matter of time. Real Madrid are circling, so why no decision yet? And what happens to Leverkusen next if he leaves? We are joined by BILD reporter Phillip Arens, one of the most connected journalists around Leverkusen, for exclusive insight, including Alon…
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We’re in challenging times—and it’s showing up in our marketing. What worked just a few months ago no longer seems to land the same way. The strategies, the numbers, even the energy—it’s all shifted. But one thing hasn’t changed: the importance of continuing to show up, connect with your audience, and build genuine relationships. So how do we keep …
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Risk isn’t just about compliance or avoiding failure—it’s about enabling better decisions. In this episode of Strategy Meets Reality, Mike Jones speaks with Stefan Gershater, Head of Risk and Governance at Co-op, to explore a radically different view of risk. One that sees it not as a bureaucratic burden but as a long-term strategic asset. They tac…
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Bayern are Bundesliga champions once again! Vincent Kompany leads the club back to glory after a trophyless season, with Harry Kane finally claiming the first league title of his career and Thomas Müller making history... again. But behind the scenes, Leroy Sané’s contract talks hit a major twist, as he changes agents and the extension remains in d…
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Heather & Kacy are back with a brand new episode of Saddle Up! This week, the duo dives into all the latest — from Heather’s wedding dress shopping dilemma to their current TV obsessions like 1923, Yellowstone, and Farmer Wants a Wife. Expect plenty of laughs, relatable moments, and some exciting events to add to your calendar. One in particular is…
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This episode provides tactical ways to own your time, reduce meeting load and obligations, and regain agency, especially when feeling burnt out. You'll learn how to use a simple two-part model focusing on Pliability and Volatility to evaluate your tasks and meetings and make intentional choices about how you spend your time. Learn how owning your t…
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In this episode, I’m sharing a powerful mindset shift that’s helped me—and so many of my clients—move through goals with more clarity, intention, and peace (yes, peace!). If you’re feeling stuck, heavy, or overwhelmed by what you see happening around us,, this is the episode you didn’t know you needed. In this episode, I talk about: The ONE questio…
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Management isn’t old-fashioned—it’s what makes real execution possible. In this episode, Mike Jones is joined by Adam Thompson, strategy and execution expert, to tackle why management matters more than ever in today’s overloaded organisations. Far from being just about "nice" leadership, success demands clarity, sequencing, and the courage to have …
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🎙️ In this exclusive Fussball Channel interview, we speak with Axel Hellmann, CEO of Eintracht Frankfurt – one of the best-run clubs in world football. Hellmann takes us through his incredible journey from childhood fan to club executive, guiding Frankfurt through economic instability to European success. We explore how Frankfurt built a model club…
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Ready to Get Curious?! Check out Starting Points! our Operationally Curious Questions Join Sam Goodman (The HOP Nerd LLC) and Becky Ray (Culture Kick) for a dynamic discussion about practical strategies for improving workplace culture. Drawing on her unique background transitioning from engineering and safety to focusing on people and operational p…
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Ready to Get Curious?! Check out Starting Points! our Operationally Curious Questions On today's episode... People Are The Solution... What Now? Check out the "Blogcast" In this 'What Now?' mini-series episode, Sam Goodman (The HOP Nerd) shares practical steps to improve reactions, foster learning, build trust, and make Human & Organizational Perfo…
  continue reading
 
Ready to Get Curious?! Check out Starting Points! our Operationally Curious Questions Connect with Sam https://www.linkedin.com/in/sam-goodman-03a95391/ Starting Points Mini: Spark your operational curiosity in just minutes! Each bite-sized episode, Sam Goodman pulls a card from the original Starting Points Operationally Curious Card Deck. Get a pr…
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In this episode of Saddle Up, Heather & Kacy sit down with Brittany Brandt, owner of Burn Boot Camp in Morgantown, for a real and emotional conversation about fitness, body image, and building something meaningful. Kacy opens up about her personal journey with body image and how fitness has become a path to self-acceptance. Brittany shares what it’…
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This episode explores the dichotomy between iterative planning and target state planning in software development, discussing the benefits and drawbacks of each approach and providing decision factors to help you choose the most appropriate method for your situation. Understand the core difference between iterative planning, which emphasises agility…
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Ready to Get Curious?! Check out Starting Points! our Operationally Curious Questions On today's episode... We Had and Accident... What Now? Check out the "Blogcast" In this 'What Now?' mini-series episode, Sam Goodman (The HOP Nerd) shares practical steps to improve reactions, foster learning, build trust, and make Human & Organizational Performan…
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This is a special one — Episode 101 of the Yes Muhead Build It Podcast! For the first time ever, I invited five of my amazing clients from the latest Mastermind round to join me on the show. I’ve never done a group episode like this before, and I couldn’t be more excited to share it with you. I sat down with Monica Avila, Patty Lopez, Monika Aldaro…
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Markus and Jan are back to break down a dramatic Bundesliga weekend! As the season nears its climax, Bayern have one hand on the Meisterschale, but all eyes are already turning to the summer. Tensions rise as Bayer Leverkusen CEO Fernando Carro calls out Bayern’s public pursuit of Florian Wirtz, questioning their "showmanship" tactics. Why now, and…
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Mission command isn’t a process—it’s a culture. In this episode, Mike Jones is joined by Don Vandergriff, retired military leader and pioneer of outcomes-based learning, to explore what mission command really looks like in practice. Far from a doctrinal buzzword, it’s about building trust, empowering people, and creating space for thinking leaders.…
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Ready to Get Curious?! Check out Starting Points! our Operationally Curious Questions On today's episode... How We Respond Matters... What Now? In this 'What Now?' mini-series episode, Sam Goodman (The HOP Nerd) shares practical steps to improve reactions, foster learning, build trust, and make Human & Organizational Performance real. Actionable St…
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Ready to Get Curious?! Check out Starting Points! our Operationally Curious Questions In today's episode... Context Drives Behavior... What Now? We all know the HOP principle: "Learning is Vital." But how do we move beyond just saying it to actually doing it within our organizations? In this episode, Sam Goodman dives into just that. Actionable Ste…
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Markus Fjørtoft and Jan Åge Fjørtoft review a dramatic week of European football. We kick off with an exciting giveaway in partnership with Classic Football Shirts, offering a legendary Germany 2012 Euro jersey. Then, we dive deep into Bayern Munich's season under Vincent Kompany, discussing the historical expectations at the club, the realities of…
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In this episode of Saddle Up, Heather & Kacy open up about the doubts, fears, and inner critics we all wrestle with. From real estate curveballs to big event nerves, they share real-life moments where anxiety crept in—but confidence (eventually) won. It’s all about showing up, staying true to who you are, and learning to see challenges as opportuni…
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This episode delves into practical principles for navigating the unexpected in your life and career. Rather than attempting to predict specific events, the focus is on cultivating resilience and optionality by identifying vulnerabilities in your systems and adopting a proactive mindset to transform potential challenges into strategic advantages. • …
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Ready to Get Curious?! Check out Starting Points! our Operationally Curious Questions In today's episode... Context Drives Behavior... What Now? Why do people do what they do? It's rarely just about individual choice. In this crucial episode of the "What Now?" action-focused mini-series, Sam, The HOP Nerd, dives into the foundational HOP principle:…
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Celebrate my hundredth episode with me as I talk about, consistency, building for the long run, what transformation really is and being an activist coach. I can’t believe we’ve made it to episode 100 of the Yes, Mujer Built It podcast! It feels like I just launched this show yesterday, and yet here we are—two years, countless episodes, and a whole …
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Ready to Get Curious?! Check out Starting Points! our Operationally Curious Questions In today's episode... Sam, The HOP Nerd, continues his action oriented "What Now?" mini-series! Today he works through Blame Fixes Nothing... What Now? It's our go-to reaction when things go wrong, but Blame Fixes Nothing. In the second episode of the "What Now?" …
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What future do you want—and why don’t most organisations stop to ask? In this episode, Eva Tomas—a futurist by nature, engineer by training, and philosopher at heart—joins host Mike Jones to explore how futures thinking can help leaders act with more clarity in a world of complexity. They unpack why linear strategy falls short, how uncertainty is o…
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Ready to Get Curious?! Check out Starting Points! our Operationally Curious Questions In today's episode... Sam, The HOP Nerd, kicks off the brand new "What Now?" mini-series! Tired of just talking about Human & Organizational Performance concepts and ready to actually do something? This series is for you. Each episode breaks down a key HOP princip…
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🚨 Uli Hoeneß speaks… and when he does, it's often not without controversy. Markus and Jan dive deep into Hoeneß’s revealing comments that shed light on Bayern Munich’s financial concern, contract drama with Thomas Müller, and the speculation around Florian Wirtz's future. Is there a clash brewing at Bayern? We also break down the latest Bundesliga …
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Ready to Get Curious?! Check out Starting Points! FOLLOW SAM https://www.linkedin.com/in/sam-goodman-03a95391/ Contact him at: [email protected] Book an initial consult at: https://calendly.com/d/26x-qs8-xnv/initial-consultation-call Visit TheHOPNerd.com to schedule a consultation, access free resources, snag some exclusive merch, and more. In t…
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This episode introduces a simple yet highly effective communication habit that can be adopted by anyone to significantly reduce the risk of misunderstandings and enhance connection. It explores how this practice, which requires thoughtful communication but no special skills, can benefit individuals at all career levels. Discover why misunderstandin…
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How do we embrace two-generational health (child and caregiver) during the complete perinatal period — from pregnancy into early childhood? And how does the two-generation approach create better outcomes for families and prepare children for a lifetime of well-being? NYU McSilver partnered with the NYC Perinatal and Early Childhood Mental Health Ne…
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In this episode, we’re joined by Nick Semaca, who spent nearly two decades at the renowned consulting firm McKinsey & Company before transitioning into the world of sports investment. . After building a championship-winning minor league baseball team in the U.S., Nick turned his focus to football, becoming an investor at Leyton Orient FC and SC Pre…
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Heather & Kacy are Saddling Up in the studio after a wild few weeks, and spring is not slowing down anytime soon. Between kids’ sports, a crazy real estate market, trying to stay consistent at the gym, and fitting in exciting things like horse shows on spring break—life is full-on chaos (the fun kind... mostly). Plus, Heather’s nearly wrapped up th…
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In this episode of Transfer Nation Talks, host Heather Adams chats with Mackenzie White (University of Georgia) and JP Payne (University of Vermont), co-chairs of NODA's Transfer Services Community. They discuss what NODA is all about (hint: it's more than just orientation) and their approach to building a supportive network for transfer and transi…
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Strategy isn’t a plan—it’s a pattern. In this episode, systems thinker and strategy expert Patrick Hoverstadt joins host Mike Jones to explore what strategy looks like in real life: dynamic, context-driven, and shaped by power, fit, and timing. Patrick introduces the Patterns of Strategy approach, offering a powerful lens to understand the relation…
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What does the OODA loop really mean—and why do most leaders get it wrong? In this episode, Chet Richards—military strategist, Boyd collaborator, and author of Certain to Win—joins host Mike Jones to dive into the deeper layers of John Boyd’s thinking. We go beyond the buzzwords to explore how orientation drives every aspect of decision-making, temp…
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Most organisations focus on structure when they talk about change—but structure isn’t what makes an organisation adaptive. In this opening episode, Mike Burrows joins host Mike Jones to explore what it really means to build deliberately adaptive organisations. Drawing on his work with Agendashift, Mike challenges the assumption that hierarchy or ag…
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Ready to Get Curious?! Check out Starting Points! FOLLOW SAM https://www.linkedin.com/in/sam-goodman-03a95391/ Contact him at: [email protected] Book an initial consult at: https://calendly.com/d/26x-qs8-xnv/initial-consultation-call Visit TheHOPNerd.com to schedule a consultation, access free resources, snag some exclusive merch, and more. In t…
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In this episode, Markus and Jan look ahead to the highly anticipated clash between Inter and Bayern! We’re joined by special guest Tancredi Palmeri, a passionate Italian football journalist known for his charismatic and insightful takes on European football. Inter come into this matchup in great form under Simone Inzaghi, playing some of the most a…
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🚨 Dortmund’s Summer Overhaul & Wirtz's Next Move!Dortmund is heading into a crucial summer filled with uncertainty. With Kehl’s strong message to the players and questions about Kovac's future, how will Dortmund navigate this pivotal transition? Will the Club World Cup and their European status impact their plans? What players will they be targetin…
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I never had a perfect financial plan, but I made bold decisions, trusted my intuition, and took strategic risks. In this episode, I’m sharing how I went from living in a tiny backhouse to becoming a millionaire—and why I want you to believe it’s possible for you too. I’m getting real about my journey to financial freedom—breaking generational money…
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This episode introduces a valuable meta-tool for understanding the generic shapes of models, focusing specifically on the concept of logarithmic relationships and how they manifest as diminishing returns in various aspects of our lives and work. Understanding these patterns can help us make more informed decisions about where to invest our time and…
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With the club deciding not to extend Thomas Müller's contract, we ask: Is it the right decision or a mistake? Markus and Jan also discuss the communication and power dynamics within Bayern, with Max Eberl having suggested over the last few months that Müller had the final say, while Uli Hoeneß hinted otherwise. To get the inside scoop, Bayern insid…
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