Let's talk about all things marriage and the preparation of marriage from an open, transparent and real perspective. I'll be real with you if you be real with me.
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After the success of her podcast ‘A Cuppa Happy’ Joss Stone decided it’s time to sauce things up a bit with new series ‘A Cuppa Love’, inviting soul sensation Lemar Obika as her co-host to inject a much needed male perspective. Each show the two will take questions from the public to guide their subject matter and feature a guest worthy of laying opinion on such things; relationship councillors, therapists and more!
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In this weeks episode we sat down for a cuppa with Divorce Lawyer, Author and secret sweetheart/romantic James Sexton. We discussed facts and figures on the likelihood of a marriage lasting, what he believes the main reasons are for divorce, his top tips on how to avoid entering "his office" and a load more! Despite the potentially morbid subject m…
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Episode Six: Negotiating Your Relationships (No Hostages Necessary)
1:09:37
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1:09:37On this weeks Pod we sat down with Executive Coach, Author, Former Hostage Negotiator and Communication EXPERT Ryan Dunlap. We discuss Internalising Peace instead of Conflict, the difference between acceptance and agreement, how self awareness is the starting point to true communication and a whole lot more! So get that kettle on quick and enjoy th…
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Episode Five: Kim doesn't think Men are Dogs
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53:22This week we had a Cuppa Love with relationship coach Kim Polinder. We discuss how the body responds to trauma and how to manage those feelings, how to combat addiction, the art of arguing and most importantly, that Kim doesn't think that Men are Dogs. Learn more about your ad choices. Visit megaphone.fm/adchoices…
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On this weeks episode we have the one and only Wendy, Mama Stone, my Mum <3 As the person who equipped me with alllll of my knowledge on love who better to have as a guest on our pod! Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Joss Stone
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Episode Three: Lulled into love by Adaeze Chiwoko
1:09:52
1:09:52
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1:09:52In this episode, we cozied up with Manchester’s very own marriage coach, Adaeze Chiwoko — and let’s just say, things got steamy. She took us on a sultry journey through the art of keeping the spark alive in long-term relationships, which Lemar thoroughly enjoyed (possibly a little too much… someone get this man a fan). As always, we covered everyth…
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This week on A Cuppa Love, we’re joined by the wonderfully honest, empathetic and funny Jeff Gunther — licensed therapist, author of Big Dating Energy, and host of the podcast Problem Solved. Jeff believes even the most mundane tasks — like cleaning the loo or taking the bins out — can be sexy. Seriously. For those of us deep into long-term love, t…
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Welcome to the electrifying world of Sven Erlandson where transformation knows no bounds. In this episode we cover so many topics including the benefits of journaling, whether males experience sex differently to females and effecting change by looking internally. Dive into Sven's groundbreaking wisdom in his recent masterpiece ‘There’s a Hole in My…
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Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Joss Stone
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EPISODE 27: Unless you understand ‘WHY’, you could cheat again
7:30
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7:30I’m all for moving forward but unless we understand our past choices we are more likely to make that choice again. --- Send in a voice message: https://podcasters.spotify.com/pod/show/marriage4real/message
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EPISODE 26: Slash Unnecessary Conflict With Emotional Control
10:35
10:35
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10:35What if you could use your emotions to play an integral role in allowing for more harmony in your relationship and a whole lot LESS conflict? Having issues in your relationship? Book a free Breakthrough Call here: www.marriage4real.co.uk --- Send in a voice message: https://podcasters.spotify.com/pod/show/marriage4real/message…
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Richard Stoker - How easy is it to be Joss Stone's dad?
35:03
35:03
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35:03By Joss Stone
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Donna Ashworth - Why you should connect with more women who love themselves
53:17
53:17
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53:17Donna Ashworth’s poems have empowered and comforted thousands during the pandemic. As a Sunday Times Bestselling author, Donna uses her inspiring writing to shed light on complex issues and topics such as womanhood, body image, ageing, grief, self-love, parenting and marriage. In this profound conversation with Joss, the two discuss Donna’s career,…
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Uri Geller - Open yourself to gratitude and unleash your psychic powers
40:48
40:48
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40:48Uri Geller has a lifetime of expertise in psychokinesis and telepathy. Famous for his mind blowing performances of spoon bending, Uri has had a very long spanning and rich career as a world-renowned illusionist and magician. In this entertaining conversation with Joss, Uri shares stories about riding a train with Micheal Jackson to Exeter, how he w…
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Richard Wiseman - Doing the “opposite” and embracing change
48:28
48:28
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48:28Professor, writer, illusionist and public speaker Richard Wiseman, is one of the key figures in Britain promoting experimental psychology. From publishing successful books on luck, deception, self-development, illusion and sleep, to finding creative ways for audiences to interact with the discipline, such as no-performer shows and immersive theatre…
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Laura Berman - How to Release Emotions, Begin Healing and Reach Grace
57:36
57:36
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57:36Relationship therapist and television host Laura Berman has spent a lifetime giving advice and writing on relationships, sex and love. During the pandemic, a personal tragedy made Laura and her family cope with what seemed like an impossible time to live through. On her second appearance on A Cuppa Happy, Laura shares her reflections on grief, heal…
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Arron Crascall - Pushing Boundaries and Channelling Our Inner Child
49:42
49:42
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49:42In the space of just six years, comedian and vlogger Arron Crascall went from being a family man working as a bookmaker in Dover, to an internet comedy phenomenon creating a plethora of funny videos, sketches and clips of pranks in public spaces. In this entertaining conversation with Joss, Arron tells us about his incredible career journey, being …
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Gretchen Rubin - “How do I get people - including myself - to do what I want?” What’s your tendency?
46:46
46:46
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46:46Multi-award winning author and podcaster Gretchen Rubin has spent her career delving into the weird and wonderful world of human nature, habits and happiness. During this conversation, the two discuss Gretchen’s famous ‘Four Tendencies’ framework, and try to understand how we can find our own individual methods to become happier, healthier and more…
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Krystyna Hutchinsen - Cancel Culture in Comedy and How to Tackle Slut-Shaming and Abusive Relationships
59:46
59:46
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59:46Comedian, actress and co-host of the highly acclaimed podcast “Guys We F****d”, Krystyna Hutchinsen uses her quick-witted and clever humour to make poignant comedy about feminism, slut-shaming, abuse and other important cultural topics. During this relaxed and casual conversation, the two discuss the importance of supporting friends in abusive rela…
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Ethan Kross - Understand The Voice in Your Head, Why It Matters, and How to Harness It | Chatter
48:51
48:51
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48:51Pioneering neuroscientist, psychologist and teacher Ethan Kross has spent many years researching how to understand and control our conscious mind. In this enlightening conversation with Joss, Ethan shares how techniques such as speaking to yourself in the third person or mental time travel can help us cope with the anxiety caused by our inner voice…
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Siobhan Miller - Why You Shouldn’t watch the BBC’s This Is Going To Hurt’ From The CEO & Founder Of The Positive Birth Company
51:21
51:21
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51:21As a qualified hypnobirthing practitioner, Siobhan Miller is on a mission to ensure women go into labour with a positive mindset and confidence in their choices. Through her Positive Birth Company, she teaches women and their partners that a positive birth does not have to be a perfect birth, and aims to dispel the myths around childbirth that lead…
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Robert Waldinger - Lessons From A Zen Priest & The World’s Longest Running Study Of Adult Life
46:28
46:28
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46:28The Harvard Study of Adult Development is one of the longest running studies of adult life the world has ever seen. In this episode, the study’s director, Professor Robert Waldinger, explains to Joss how it has enabled researchers to track the lives of 724 men - including one former President - since 1938. After sharing some of the study’s findings…
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Matthew McConaughey - The capacity to believe
46:19
46:19
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46:19Matthew McConaughey is a household name, best known for his captivating portrayals on the silver screen, but here we find out that there is so much more to him than his award winning performances and smooth charm. A born storyteller, he reveals a deep love for poetry, writing and spirituality. Digging a little deeper he reflects on a passionate (al…
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Joss Stone is back with a new season of A Cuppa Happy, the podcast where she speaks to fascinating people about finding happiness. This season she'll speak to a professor running the longest study into happiness, movie stars, comedians, and a whole host of happiness experts as she tries to tie down this elusive emotion. Some of the guests this seas…
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EPISODE 25: Avoiding the TOUGH Conversations is NOT keeping the peace
8:28
8:28
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8:28A lot of people avoid having the important conversations in their relationship for fear of conflict and in an attempt to “keep the peace”. But is it really working for them? Book a call here: https://counsellingwithmarriage4real.as.me/mybreakthrough--- Send in a voice message: https://podcasters.spotify.com/pod/show/marriage4real/message…
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If your relationship has suffered the impact of an affair then understanding that the betrayed person will be experiencing varying levels of grief will help you to better navigate through the healing process. Need Help? Are you struggling to overcome relationship-hurt and can't get past an affair, feeling disconnected and unhappy in your marriage, …
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EPISODE 23: How to get more affection and attention in your relationship - without complaining.
8:19
8:19
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8:19Check out www.marriage4real.co.uk--- Send in a voice message: https://podcasters.spotify.com/pod/show/marriage4real/message
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EPISODE 22: How Unity in Marriage Really Works
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6:01
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6:01The concept of unity is an important one. However, if not understood properly many couple may feel that they are not walking in unity. --- Send in a voice message: https://podcasters.spotify.com/pod/show/marriage4real/message
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EPISODE 21: 5 Tips to Heal After An Affair FAST
7:25
7:25
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7:25I know firsthand how it can feel like you will never get past the pain of an affair. Having gone through the experience myself and working with people around the world I have discovered that these 5 tips will help towards moving through the stages of healing much faster. Need Help? Are you struggling to overcome relationship-hurt and can't get past…
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EPISODE 20: Forgiveness and Trust are NOT mutually exclusive
7:49
7:49
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7:49Many couples struggle to heal from the impact of an affair because they do not understand the differences between forgiveness and trust. In this episode I breakdown the differences and responsibilities of both parties. Book a FREE Breakthrough Call with me --- Send in a voice message: https://podcasters.spotify.com/pod/show/marriage4real/message…
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Author of The Psychobiotic Revolution Scott C. Anderson, joins Joss to chat all things gut microbiome. In an episode jam packed with mind blowing insights, you’ll find how the gut brain axis could be affecting many aspects of your life - from who you choose as a romantic partner, to whether you choose to succumb to that junk food craving. *** A mas…
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John Edward is a television personality, author and psychic medium, who’s best know for his show Crossing Over. He chats with Joss about energy, the ‘clairs’ and opening up to the idea of the unknown. *** A massive thank you to our wonderful sponsors! BetterHelp - Start your therapy journey today with 10% off your first month at this link: betterhe…
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Paul Conroy - Finding light amongst horrors of war
54:10
54:10
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54:10He’s worked in some of the most war torn places on earth, and yet amongst this chaos he’s met the most positive and good humoured people. As a war photographer Paul Conroy was used to experiencing the horrors of conflict a daily basis. In 2012 he entered Syria with journalist Marie Colvin, where they were targeted with artillery by the Assad regime…
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EPISODE 19: 3 Habits For An Unhappy Marriage
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8:44
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8:44In this episode I share with you the 3 top habits that cause unhappiness in a relationship. Book a FREE Breakthrough Call with me --- Send in a voice message: https://podcasters.spotify.com/pod/show/marriage4real/message
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Prof Nutt - Brain chemicals, mental health, and drugs
50:21
50:21
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50:21The renowned scientist Professor David Nutt sits down with Joss to talk about the chemicals in our brain, and the drugs that affect them. He’s not just talking about the legal ones either! A true maverick, he was fired as chief advisor on drugs for the Labour after arguing that drugs legislation is not based on science, and has been on a crusade to…
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Mo Gawdat - Don't confuse success with happiness
29:31
29:31
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29:31Could there really be a formula for happiness? Find out in part 2 of Joss’ chat with author of Solve for Happy - Mo Gawdat. This far reaching discussion ask whether we can separate our thoughts from our identity, how we mix up success and happiness, and what we can learn from rom coms! Mo’s book is available here. *** A massive thank you to our won…
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Mo Gawdat - Positivity in the face of loss
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38:34Author of Solve for Happy, Mo Gawdat joins Joss for a chat about positivity even in the face of overwhelming tragedy. They discuss his formula for a happy life, divine mathematics, and taking control of our happiness. This episode is part 1 of a 2. Mo's book is available here. *** A massive thank you to our wonderful sponsors! BetterHelp - Start yo…
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Jo Frost has dedicated her life to helping families to lead happier lives, and has been in our homes since the mid noughties with her hit show Supernanny. She talks to Joss about her recent new series, finding your inner child, and of course the famous naughty step. *** A massive thank you to our wonderful sponsors! BetterHelp - Start your therapy …
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Dr Shefali – Birth of the parent and learning from our anxiety
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47:51
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47:51Clinical psychologist and author Dr Shefali knows a thing or two about the mind, and specialises in early childhood development – which is of particular interest to Joss right now! During today’s chat, we find out why the nuclear family is not the only way, the death of the self when you become a parent, and how we can all learn from our anxiety. T…
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Shaggy – Our ever evolving relationships, and discovering uncomfortable truths
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46:07
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46:07After an astronomical career that has taken him around the globe and made him a house hold name, Shaggy has had a lot of time to learn about the motivations behind the people who surround him. From working through troubled relationships with his parents, to starting afresh on new music with a brand new team around him. During this candid chat with …
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Multi award-winning singer songwriter Lemar is an old friend of Joss, as well being a frequent collaborator. He joins her for a chat about going back to basics with our happiness, privacy in today’s new world, learning to forgive yourself and a whole lot more. Lemar’s podcast, The Lemar Show, is available wherever you listen to podcasts. *** A mass…
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EPISODE 18: 4 Keys to Healthy Communication
17:56
17:56
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17:56Some couples reach a point in their relationship where they struggle to communicate in a way that is healthy and edifying. There can be a lot of misunderstanding, and tension builds up. This episode gives you 4 keys that will help you create healthy lines of communication. Book a FREE Breakthrough Call with me. --- Send in a voice message: https://…
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Dave Stewart - Creativity, happy accidents and failing forward
57:33
57:33
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57:33As one half of the band the Eurythmics, Dave Stewart’s music has been in our ears for almost 40 years. An old friend of Joss’ and long time collaborator, this intimate chat was recorded during a writing camp in the Bahamas. In this episode Dave discusses a day in his creative life, embracing failure, and how the iconic smash hit Sweet Dreams was th…
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Arthur is a social scientist, musician, author and host of The Art of Happiness podcast. This week Joss discovers the proven power of thinking positively, what we can learn from monkeys on cocaine, and how to work out those smiling muscles. We all need a bit of that right now! *** A massive thank you to our wonderful sponsors! BetterHelp - Start yo…
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Boy George - Addiction, karma and sexuality
59:11
59:11
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59:11Joss speaks to pop icon and front man of Culture Club Boy George. They discuss coming out (and whether we need to), how Buddhism helped him overcome addiction, and how Joss once met the Queen whilst standing bare foot in horse manure. *** A massive thank you to our wonderful sponsors! BetterHelp - Start your therapy journey today with 10% off your …
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Episode 17: 6 Keys to Recovering From Relationship Conflict Quickly
15:53
15:53
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15:53Know this for sure, you will have some conflict and arguments in your marriage. It's not something to embrace but it is something to prepare for. The key thing to be mindful of is how quickly and in what manner you recover from any conflicts. Married couples who have learned the skill of speedy conflict recovery can shield themselves from the long-…
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Ella Mills - One small step to positive change
57:37
57:37
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57:37Before becoming the successful entrepreneur, author and influencer she is today Ella Mills overcame her fair share of struggle. She chats talks to Joss about her journey so far creating Deliciously Ella, how she found her purpose, and taking the first step on the way to positive change. *** A massive thank you to our wonderful sponsors! BetterHelp …
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Katie Harvey - Taking control of your present and future
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51:31
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51:31Executive and personal coach Katie Harvey has spent over 18,000 hours on the phone working with individuals to improve their lives. From CEO’s at fortune 500s to musicians to stay at home mum’s – she’s worked with everyone. This chat is packed full of actionable advice, including how we can actively take control of our life, the benefits of focusin…
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Tara Setmayer - Fighting for what you believe in
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49:40
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49:40Political commentator, podcaster and ex comms director for the Republican Party Tara Setmayer, doesn’t find herself with much down time at the moment – as she fights to stop Donald Trump being elected for a second term in office. In this chat with Joss, she discusses her mission to empower others within the country she loves, and where she finds he…
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Dacher Keltner - The power paradox and the question of connection
59:29
59:29
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59:29Dacher Keltner is a Professor of Psychology at UC Berkley, an author of books including the Power Paradox and Born to be Good, and the host of the Science of Happiness podcast. He speaks with Joss about his most eye opening discoveries when it comes to power, the 36 questions that can bring any 2 people together, and the importance of touch to our …
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Nitin Sawhney - Shared consciousness through music and more
1:07:59
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1:07:59Taking influences from all corners of the world, Nitin Sawhney lets all aspects of his lived experience permeate his art to create truly original work. In this chat with Joss, he recounts mind expanding experiences that take him from the Amazon rainforest to Australia, and they discuss the intersection between science and spirituality in the wholly…
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