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22 Sides

Robin & Alexis

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22 Sides is a podcast that will let you get to know some fascinating people and keep up with many things that are happening in and around the Houston area.
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Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Thursdays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR .
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The intention of Mystic Radio has always been to enhance your ability to Know, Trust and Act upon your own Knowing, and to encourage all of us to have a healthy mind, body, spirit and soul. Your own Knowing comes from your intuition. What is your intuition? It’s your Soul’s Knowledge from the lessons your Soul has learned throughout all of its incarnations!
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Mystic Radio with Robin Alexis and Elizabeth Diane

Spirit Lady Robin Alexis and Elizabeth Diane of Sacred Geometry Portal Podcast

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Robin and Elizabeth team up on Mystic Radio for a new podcast to focus on "Nurturing Wellness and Building Resilient Community in Mt. Shasta and Beyond Borders". This is the mission of Bee Well Hive NFP, a 501.c.3 that is also the presenter of this podcast. We encourage you to support Bee Well Hive by going to BeeWellHive.org, were you can donate and purchase Robin and Elizabeth's book, Shasta the Skunk, Honey Bee Hero. Big gratitude also to our other sponsor, Robin herself. You can find her ...
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The Three Generations

The Three Generations

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We’re Robin, Courtney and Alexis, three generations of women chatting about our life experiences since the loss of Jaime— daughter, sister and mother. Birth, death, and all that’s in between, we want to share it with you.
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webSYNradio

Dominique Balaÿ and the artists - http://synradio.fr/ - [email protected]

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websynradio : a radio program hosted by Dominique Balaÿ. WebSYNradio is an independent radio program whose broadcast is streamed 24/7. WebSYNradio brings together propositions from artists or intellectuals that are for the most part well-established on the international scene.http://synradio.fr/ Parmi les artistes participants : 0 (Joël Merah, Stéphane Garin, Sylvain Chauveau), Adam Nankervis, Alan Dunn, Alfredo Costa Monteiro, Amanda Belantara, Anna O et Alain Descarmes, Anna Raimondo, Anne ...
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Alexis Robin is an Executive Coach and radio host of The Bright Side™. This weekly Leadership Coaching Show hits on topics regarding, work life, leadership, communication, relationships and real life. Shows are around 10 minutes and broadcasted from Truckee, California. Alexis is the Co-Founder of pLink Leadership. pLink Leadership is a firm dedicated to accelerating positive change in a big way. Listening to these podcasts may help you get out of your own way!
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Book Shambles

The Cosmic Shambles Network

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Using books as a jumping off point, hosts Josie Long and Robin Ince and a different special guest each week, dive into interesting, passionate and shambolic discussions. Part of the Cosmic Shambles Network.
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Dear Queer

BRIC RADIO

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Comedian and filmmaker Robin Cloud sits down with a talented member and/or ally of the Queer community to tackle listeners' questions on topics ranging from sex, relationships, money, work and well... the struggle in general. Need advice from the best friends you wish you had? Send us your toughest, most embarrassing questions by emailing [email protected] or by filling out this form: http://bit.ly/2gPE3pG #DearQueer
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Topher Delaney in conversation with gardeners, farmers, activists, writers, and scientists. "If you look the right way, you can see that the whole world is a garden." ~Frances Hodgson Burnett. "People often ask me what one thing I would recommend to restore the relationship between land and people. My answer is almost always “Plant a garden.” It’s good for the health of the earth and it’s good for the health of people." ~Braiding Sweetgrass by Robin Wall Kimmerer pg 126.
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Lesbian Chronicles is a podcast for people who’ve realized their true sexual identity later in life. Alli and Melisa share their own experiences of leaving their heterosexual marriages to be their true selves in an effort to help others find their own way and feel a little less alone in the process. Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.
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Breaking Trail

Lisa Gerber

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Breaking Trail. Every other week, Lisa Gerber talks to people who are working to make the world more habitable, more humane, and more loving. In the words of author and environmentalist David Orr, they are the “peacemakers, healers, restorers, storytellers and lovers of every kind” that this world needs so desperately. Through their stories, we cover themes of hope, courage, and action. This is a show for people who want to contribute to the world rather than take from it. We are living life ...
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Darcy's passion for spirituality and self-development was sparked long ago through her travels with the airlines. While observing prayer wheel traditions in Japan and lifestyles of Buddhist monks in Thailand, she developed an interest in world religions and cultures. Soon she began a life-long quest to understand and deepen her own spirituality. In early 2011, she was introduced to the healing arts and became certified as a *Reiki Master. It was during her first Reiki I class, the instructor ...
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In this episode, I answer listener questions on friendships, moving homes, reality TV's impact on our brains & navigating dating as a single parent. We’re talking red flags, boundaries, growth & how to protect your peace while still showing up for the people you care about. Thank you for sending in your Listener Questions, to send in your question,…
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Send us a text Frost Murphy shares his journey from martial arts professional to humanitarian, illustrating how physical wellness can be integrated with meaningful service to create a balanced, purpose-driven life. • Breaking a sweat daily benefits body, mind, and spirit - whether through structured exercise or everyday activities • Quality fitness…
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In April Time magazine published a story entitled The Return of The Dire Wolf. Having roamed America's continent for thousands of years, the dire wolf had gone extinct around 10,000 years ago. Until, that is, a company called Colossal Biosciences claims that it has managed to bring the species back to life in the form of two wolf pups: Romulus and …
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In today's episode, I talk about the topic of rejection and how to avoid being rejected by the same person or situation twice. I chat about building your self-worth, picking up on red flags early & protecting your energy from relationships that aren’t good for you. Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT …
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Alli and Melisa discuss dating expert Matthew Hussey's theory on the levels of a relationship. Also, how to have those hard, "defining the relationship" conversations -- and finding your power when you don't get the answer you're hoping for. Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-…
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Send us a text Filmmaker Sharon Ferranti joins us to discuss her journey from underwater videography to advocacy documentaries. We explore how artistic expression intersects with community building, recovery support, and intentional inclusion. • The importance of being intentionally inclusive rather than simply not exclusive • How recovery communit…
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In todays Headnoise episode, I cover the topic of In-Laws (one of my most requested topics). From the self-appointed family CEO to navigating living with controlling parents I answer your questions! Thank you for sending in your Listener Questions, to send in your question, send an email to [email protected]. Join the DYFM Facebook Group Follow @doy…
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After a pause, The Philosopher & The News is back! In fact, we have been back since last September of 2024, in the form of a series of live online events in partnership with The Philosopher journal that have then featured in The Philosopher's YouTube Channel. But we thought it's about time we updated our usual podcast channel too. In this episode I…
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In this encore episode, I talk about those times when you’re feeling a bit off and feel like something is lacking or that you are 'not enough'. When this happens you start to feel more self critical in all areas in your life not just the one area that caused you to feel this way & this can then affect your own relationship with yourself. I go over …
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Country music singer Brooke Eden shares how she went from never wanting to get married -- to ready to U-Haul with her now wife -- and how her career has grown since coming out. Fun fact about Brooke: Trisha Yearwood officiated her wedding and Garth Brooks sang during the ceremony! Click here to learn more about Brooke's music and tour info! Become …
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In this encore episode, I talk about Narcissism. What actually makes someone a narcissist? And what’s the real difference between covert and overt narcissism? I break down the traits to look out for to how to actually deal with a narcissist in your life. Especially when it’s someone close, like a parent or in-law. I also answer a listener question …
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Send us a text What do you do when your entire identity has been built around another person and suddenly they're gone? For Jennifer Marie, the answer came in the form of Houston's vibrant theater community. After a devastating divorce ended her 20-year relationship, she found herself without friends, activities, or a sense of self. Looking back to…
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In this episode, we’re diving into The Alter Ego Effect by Todd Herman. I’m sharing how creating an alter ego can help you show up more confidently, get through tough stuff, & feel more in control. Whether it’s at work, the gym or just day to day life. I chat about building your own persona, little rituals to help you step into it, & how this whole…
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Alexi Melvin joins the Lesbian Chronicles for our 300th episode!!! Alexi shares how her affinity for Gillian Anderson (aka FBI Special Agent Scully) led to her TikTok and Instagram following -- and what it's like dating in NYC! Follow Alexi on Instagram and on TikTok Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chron…
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In todays encore episode, I talk about how to stop keeping our focus in the past, and the importance of shifting your awareness and thoughts to the present and future so you can expand your opportunities and experiences. Brain Fact: Hemispatial Neglect My first ever National Live Show Tour, "Lost, But Make It Intentional" You can purchase your tick…
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Playlist de Philippe Poirier pour webSYNradio avec trois de ses compositions entremêlés des sons de David Garland, Christopher Hobbs, Carlos Gardel, Philip Glass, Elvis Presley, Isidore Isou, Eric Satie, kristin Oppenheim, Sonic Youth, David Toop, Morton Feldman, Brooks Williams, Dariush Dolat-Shahi, Marcel Broodthaers. Les morceaux choisis (pas to…
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In this powerful episode, I chat with the incredible Robin Sharma, one of the world’s most widely read authors & a true expert on happiness, purpose, & self-mastery. At 25, he walked away from a successful law career, not because he had to, but because something deeper was calling. Fast forward to now: he’s one of the most widely read authors on th…
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Mallory Hanfling, MSW, LCSW, and PhD Student of Human Sexuality joins the show to share her "firefly" journey and the study she's currently working on involving late in life lesbians! Courage to Grow Counseling Firefly Study Follow Mallory on Instagram Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-ou…
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My first ever National Live Show Tour, "Lost, But Make It Intentional" You can purchase your tickets here. Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG Follow @alexispredez on TT Follow @mindsetrecreationclub on IG Follow @mindsetrecreationclub on TT Order your Brain Journa…
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In this episode, I’m joined by none other than my sister Stefanie to unpack the mindset hacks that fuel purpose, motivation & real life satisfaction. We discuss goal setting, staying driven & doing the actual work to get where you want to be. Whether you’re in a slump or just need a mindset refresh, this one’s for you. Follow @steffernandez on IG M…
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Alli and Melisa talk internalized homophobia and the ways it still shows up for us today. And how we were definitely the elephants in the room at a predominantly hetero event. (Note: In this episode Melisa says gay marriage was legalized on a federal level in 2016... it was actually legalized in 2015.) Become a supporter of this podcast: https://ww…
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In this episode, I am answering some of your biggest life questions with honest advice and a bit of tough love. We talk about getting over a breakup, staying motivated when you have too many hobbies, going back to school after a long time, and dealing with imposter syndrome. If you're feeling stuck, unsure, or just trying to figure things out, this…
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Programme inédit de EMMANUEL MIEVILLE pour webSYNradio : DES AIRS URBAINS - City mix of analog machines. Ce mix inédit regroupe une sélection de pièces acousmatiques et concrètes, réalisées et éditées sous le label français Baskaru, et des compositions de musique concrète et de field recordings, capturées dans des environnements urbains (au Portuga…
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Send us a text What if our greatest failures are actually doorways to our most authentic lives? In this deeply reflective conversation, we're joined by Mel, who shares her journey of growing up in what she lovingly describes as "the Adams Family" – a household of eccentric intellectuals who valued knowledge above all else. Mel's family shaped her u…
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In this episode, we’re chatting about how to deal with difficult people in the most productive and sane manner possible. We’ll walk through ten super helpful tips - from getting clear on what you want to spotting what’s driving the other person - so you can handle tricky situations like a pro. Brain fact: How Ritalin actually works for ADHD. My fir…
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Melisa and Alli discuss the importance of shedding your past pain to allow yourself to be open to new relationships. We also share quotes about heartbreak and moving on from writer and relationship coach, Jillian Turecki. For more information on Jillian Turecki, click here! Also mentioned in this episode, Yung Pueblo's new book How to Love Better a…
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Thank you for sending in your Listener Questions, to send in your question, send an email to [email protected]. My first ever National Live Show Tour, "Lost, But Make It Intentional" You can purchase your tickets here. Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG Follow @ale…
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Send us a text Ever wondered what it really takes to put food on your table? Not the grocery store experience, but the raw, primal connection to actually harvesting what you eat? Two experienced hunters take us deep into the world of hunting - from exotic game ranches in Texas to practical deer hunting for family sustenance. They explore hunting th…
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Send us a text What happens when someone threatens you, tries to blackmail you, or backs you into a corner? For our hosts and their guest Amber, these aren't hypothetical scenarios—they're lived experiences that have shaped powerful philosophies on self-defense, resilience, and living fully. The conversation begins with a brilliant social experimen…
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Send us a text Jack Valinski shares his four-decade journey as a Houston LGBTQ+ activist, from his role as Near Town Super Neighborhood president to his history with Pride celebrations and political advocacy through the Gay Political Caucus. • Jack explains his current role as president of Near Town Super Neighborhood and how super neighborhoods fu…
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Send us a text What happens when two friends decide to capture the complexity of America's most diverse city through unfiltered conversation? Welcome to 22 Sides, where we've created a platform for authentic dialogue that breaks through the limitations of social media bubbles and explores the multidimensional nature of people and ideas. We're your …
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In today's episode, I talk about how to turn jealousy into excitement. I dive into the concept of jealousy & explore ways to transform it into an empowering feeling instead of something that takes away our power. I discuss the different types of jealousy, including relationship and generalised jealousy & give you steps on how to reframe jealousy as…
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New York Times "Wirecutter" sexual health journalist Bianca Alba, MPH joins the show to talk sexual positivity, feeling safe in your body and topics like lube recommendations and how to get confident in your own body before being intimate (ahem, masterbating) Trust us, you definitely want to listen to this episode! Check Out Bianca's Website! New Y…
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In the final episode of this 5 Day Series, I discuss how to handle daily setbacks & maintain control over your life. Setbacks are inevitable, & it's important to plan for them, accept them, & move on without spiralling. I share practical tips on reframing consistency, celebrating small wins, & using tools like the Brain Journal to track your progre…
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Welcome to my 5 Days to Reset & Reclaim Your Mind series! In this series, I am going be talking about research backed ideas that are going to make you feel like you can get on top of your game again. Day 4 is all about three simple steps you can start weaving into your routine - little things that are free, easy & don’t take much time, but can seri…
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Welcome to my 5 Days to Reset & Reclaim Your Mind series! In this series, I am going be talking about research backed ideas that are going to make you feel like you can get on top of your game again. Day 3 is about how we’re fuelling the brain - emotionally, physically & chemically - to support this mental reset and boost happiness. I give you simp…
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Welcome to my 5 Days to Reset & Reclaim Your Mind series! In this series, I am going be talking about research backed ideas that are going to make you feel like you can get on top of your game again. Day 2 is about retraining our thoughts - how to rewire the brain, reconnect with what actually feels good & re-approach the way we’re working towards …
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Welcome to my 5 Days to Reset & Reclaim Your Mind series! In this series, I am going be talking about research backed ideas that are going to make you feel like you can get on top of your game again. Day 1 is about acknowledging how to zoom out, how to regain perspective, how to kind of reassess, redirect, reprogram everything that we're working on…
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Our friend Robin shares her take on kissing techniques -- her story of coming into her own as a mother of three, and her life now co-parenting/"nesting" with her ex-husband. Check out Lesbian Chronicles Merch! Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-chronicles-coming-out-later-in-life--5601514/support.…
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Thank you for sending in your Listener Questions, to send in your question, send an email to [email protected]. My first ever National Live Show Tour, "Lost, But Make It Intentional" You can purchase your tickets here. Join the DYFM Facebook Group Follow @doyoufkingmind on IG Follow @dyfmpodcast on TT Follow @alexisfernandezpreiksa on IG Follow @ale…
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Programme inédit de GUILLAUME CONTRÉ pour webSYNradio : PETITE MACHINE DE NUIT. Différences, répétitions, rouages, acouphènes et tautologies. Des sons hétéroclites, de la noble synthèse analogique au vulgaire bruit de micro, enregistrés à des moments divers pour des raisons variables, sont coupés, collés, montés, bouclés, superposés, filtrés, mixés…
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In part 2 of this episode, Zoe Marshall answers your questions on all things manifestation, mindset & creating a life that feels truly aligned. Follow@zoebmarshall on IG Ariise: Manifest Your Dream Life by Zoe Marshall My first ever National Live Show Tour, "Lost, But Make It Intentional" You can purchase your tickets here. Join the DYFM Facebook G…
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Zoe Marshall joins me to talk all things manifestation, mindset & creating a life that feels truly aligned. In this episode, we chat about the tools and techniques from Ariise - Zoe’s new book and platform all about helping you step into your fullest potential. Zoe opens up about her journey, from tough times and major setbacks to building a life f…
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Alli and Melisa discuss how to handle things when your relationship starts to get a little boring and how to push through from the lust phase to long-term love. We also put a few friends in the Hot Seat to share their celebrity crushes and a lil peak into their ultimate fantasies! Become a supporter of this podcast: https://www.spreaker.com/podcast…
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Welcome to another Headnoise Episode! In this episode, I answer listener questions, about navigating life's daily grind, dealing with validation seeking, making tough decisions about moving and job changes AND embracing being single amidst peer pressure. Thank you for sending in your Listener Questions, to send in your question, send an email to in…
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Welcome to the episode of today! I talk about the common feeling of being disappointed with where your life is at, even when it's not all bad. In this episode I give you an understanding of our emotions, setting personal standards and the importance of constructive self-evaluation to turn disappointment into positive change. Brain Fact: Genetics - …
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If you were the main character in the movie of your life, what would the audience be screaming at you to do? Melisa and Alli share how they think the audience would react to moments in their lives -- and how to hush the noise of people whose opinions really don't matter. Become a supporter of this podcast: https://www.spreaker.com/podcast/lesbian-c…
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