Best Allison Fitzpatrick Podcasts (2025)

1
E42: Going Back to the Basics and 3 Simple Practices to Raise Your Vibration 28:18

11M ago28:18

28:18

“We are not meant to fully heal and never have struggles and challenges. The universe will bring us situations and feelings when we are meant to step into a new level of growth and consciousness. When we feel like we are falling backwards, we are actually in the midst of growth and we have to embrace that.“ Welcome to today’s episode of Your Time I…

1
E41: Be the Experimenter of Your Life 37:49

12M ago37:49

37:49

“I have learned to embrace this part of myself, learning to love the unknown. [...] I've learned that change is inevitable. And although the unknown can be scary, it can also be just a beautiful and exciting thing as well.” I'm feeling really good and in today’s episode of Your Time Is Now! I want to share a bit about that. I started out the year n…

1
E40: Functional Diagnostic Nutrition - An Incredible Solution Towards Healing with Dee Davidson, FDN-P 47:32

1y ago47:32

47:32

“The word that comes to mind is preventative. Our health care system is reactive and we're treating disease, so your body's already in the state of disease as opposed to looking for precursors or things that are starting to break down.” I am so excited for today’s episode of Your Time Is Now! because I get to spend my 40th episode with my special g…

1
E39: No Regrets: There’s No Mistakes In Life, Only Lessons 30:03

1y ago30:03

30:03

“We can't have regrets for the mistakes. We have to welcome them and embrace them because they only make us better and they only make us stronger and they will always move us in to the direction of where we are meant to be in. Even when it doesn't feel that way.” I know I have always come on here and shared stories about me, but in today’s episod…

1
E38: Believe the Things You Cannot See - Another Ingredient of Manifestation 46:53

1y ago46:53

46:53

“What I have learned over the years and what I continue to do in my life as a whole with everything is I continue to believe in all the things I cannot see. I continue to believe that what I desire will show up in my life. Even when I can't see it, even when it seems impossible, I continue to believe I continue to have faith.” Welcome back to Your …

1
E37: The Secret to Manifestation - Understand What Manifestation REALLY Is And How It Works 26:52

1y ago26:52

26:52

“Don't waste your life looking into the future and wondering when things are going to get better or wondering when your manifestations are going to come. Life is happening right now.” During our time in Florida together, Scott and I have been dreaming a lot, about our desires, about what’s next, and more. We aren’t ready for some of it yet, but we …

1
E36: Aging with Grace & Gratitude, Being Better Every Single Day, And Reflections from Turning 49 33:11

1y ago33:11

33:11

“I look at birthdays through this lens of what can I celebrate? How can I celebrate? What will bring me joy and what do I want to do for myself in this year to come? What will be exciting for me?” Today’s episode of Your Time Is Now! Is a very special one. I recorded it the day before my birthday when I turned 49. Reaching the last year in my 40s, …

1
E35: Self-love When You Feel Like You Don’t Belong 21:53

1y ago21:53

21:53

“Can we learn to love the pieces of us that may not be for everyone? Because here's the thing: You will not be for everyone. When you are your true authentic self, you will open yourself up and you will call in those that are meant to be in your life. You will call in those that will love every piece of you. And how amazing is that?” Feeling like I…

1
E34: Our Happiness Is Up to Us - Focus on You First and the Rest Will Follow 37:02

1+ y ago37:02

37:02

“We can't wait for outside circumstances to change in order to feel better. We can't expect people to change in order for us to be happy. We can't wait for environments to change in order to feel good. Our own happiness is up to us. It's up to me. It's up to you.” To be honest with you, I have not been in the best of places this month of January. I…

1
E33: Reflecting on the Past Year and Setting Intentions for 2024 25:38

1+ y ago25:38

25:38

“You are the creator of your own happiness. Focus on what you can control and let the universe do its magic with the rest.” Welcome back to the Your Time is Now! Podcast and to the first episode of Season 4. I am so excited to be back here doing this thing that brings me joy, makes me feel good, and helps me serve others. So, thank you so much for …

1
E32: [REPLAY] Goal Setting And Welcoming the New Year with a Manifestation Twist 47:28

1+ y ago47:28

47:28

“Every new year is a year of transformation. We are always shifting, and we are always growing and we are always changing every year. Be so grateful for all the lessons you learn this past year. Be so proud of everything you accomplished. [...] The time is now for a fresh start. Enter each new year with an open mind and an open heart.” December for…

1
E31: Never Saying Never And Giving Yourself Permission To Change 25:29

1+ y ago25:29

25:29

“When we change, we often worry what other people are going to think of us, right? But here's the thing, you GET to change your mind. You get to change your mind on whatever you want, whenever you want.” There’s a lot of shame and guilt that go along with changing one’s mind. Especially, when you’ve been saying that you'll never do something or say…

1
E30: Life, Marriage & Parenthood - Looking Back on 30 Years Together with My Husband Scott Fitzpatrick 58:47

1+ y ago58:47

58:47

“If we had any advice for couples that were younger, and going through that time [with young children], where you are both working and life feels crazy, it's so important to make sure you are filling your cup on a daily basis in one way or another.” I'm super excited for today’s episode of Your Time Is Now! because I have a very special guest with …

1
E29: Struggling with Friendships? This Is How I Navigate Shifts And Challenges (And Find Gratitude in The Hard Times) 35:36

1+ y ago35:36

35:36

“You are not alone. Friendships will come and go. Life is constantly changing. Some you won’t feel very affected by and some… you will grieve. People will come into your life for a reason. Some will be lifelong friends, some may stay for 10 years, 3 years, or 2 months. But they are always here to serve a certain purpose in our lives.” There are man…

1
E28: Do You Want a Neat and Tidy Home? Decluttering Your Space To Declutter Your Mind with Melissa Stutz 46:56

1+ y ago46:56

46:56

“Don't put it down, put it away.” All those little piles add up to be a huge project. Every time you walk past them, they're creating a narrative in your mind because of the energy that they have. So, you're seeing it as failure. ‘Oh, I still have to put that away.’ Whereas when we just get to it, when we just get it done and then we commit to main…

1
E27: Hiding Your Feelings? Pretending Everything’s Okay? How to Move through Grief & Loss 26:08

1+ y ago26:08

26:08

“Sadness will show up in our lives. And what I realized and questioned for myself was: Do we really allow ourselves to fully grieve these losses? Or do we just push some of these aside and pretend we are okay? Do we share our feelings with others and look for support? Or do we hold it in and again, just pretend everything's okay? (...) Do we allow …

1
E26: A Tool to Help You Reframe How You See And Feel about a Bad Experience 26:03

1+ y ago26:03

26:03

“Trust me, I know it's hard to take a step back from your life and really look at the big picture. It's so easy for us to tell our loved ones: ‘You're not a failure. Everything will work out. You are worthy.’ But we also have to create those beliefs for ourselves.” The conversations I had during the first Sacred Circle event - which was amazing, by…

1
E25: Not Where You Want to Be in Life? Here's How You Can Navigate that Feeling 26:28

1+ y ago26:28

26:28

“There's going to be times in our life where we may feel like we aren't where we want to be. Whether it's where we live, where we are in our personal life, or where we are in our business. The problem is we get so focused and hung up on not being where we want to be that we forget that the now is exactly where we are supposed to be.” For most of th…

1
E24: Scarcity Mindset vs. Abundance Mindset & The Key to Attracting Abundance to Your Life 31:50

1+ y ago31:50

31:50

“Abundance isn't necessarily material things. So what is abundance then? Abundance is a vibration. Abundance is a feeling. Abundance is love. If we are not in an abundance mindset, we're in a mindset of lack or scarcity” Welcome back to the Your Time Is Now Podcast and welcome to season three! I thought I would come on here today to chat with you a…

1
E23: Creating a Mindset for Success: Solutions over Problems 17:55

2y ago17:55

17:55

“What if you woke up every single morning this summer and asked yourself ‘What will bring me joy today?’ And then you actually did it, making sure you're doing something for yourself every single day? How much more magical will your life be?” I think sometimes we get so caught up in the chaos that life brings us that we forget things. We forget the…

1
E22: Communicating with Your Spiritual Guides and Loved Ones with Jenn Tilton 48:19

2y ago48:19

48:19

“I left that first session just in awe. I was excited, I was crying, I was doing all the things. But it was exactly what I needed and just that reassurance that we do have people watching over us. We do have guides, we are protected, and the universe does have our back. And we do have this gift of being able to connect to them and get the answers t…

1
E21: We All Have Shit! How to Better Navigate Hard Times 43:36

2y ago43:36

43:36

“Even when it's hard, even when life seems upside down or nothing is going your way, even in the midst of the chaos, every moment is worth savoring. Every single one. Because there's beauty in every moment, in every experience, even when you don't see it at the time.” In this episode of Your Time Is Now! I’m doing things a little differently. Every…

1
E20: Connecting with The Universe & Your Spiritual Guides 48:18

2y ago48:18

48:18

“We are not here on this Earth to experience stress and overwhelm. We are here to experience happiness and joy. And we experience that by surrendering to the fact that the universe always has our back. A situation that is best for you will always play out. Even if you think it's not the right one at the moment. Because there may be a lesson to be l…

1
E19: Unlocking Your Health Journey: Overcoming Obstacles and Embracing Lasting Change 28:01

2y ago28:01

28:01

“Living healthy isn't about locking yourself in your house and depriving yourself of food and not being able to enjoy yourself. That's not real life. Real life is having plans. Real life is hanging out with friends. Real life is going to work. Real life is heading out on a vacation. Real life is your kids being busy with sports every night. Real li…

1
E18: My Favorite Tools to Help You Handle Hard Situations 31:45

2y ago31:45

31:45

“The reality that you are experiencing, your own reality, is completely unique to you. So, what you are experiencing in one situation, someone else may have a completely different experience in the same exact situation. And the meaning you give situations affects what you attract, and how you perceive your reality.” In episode 18 of Your Time Is No…

1
E17: Attracting Greatness with Trust and Action 35:41

2y ago35:41

35:41

If you knew without a doubt that everything you want is coming to you... How would you live your life? How would you feel? How would you act? In this episode of Your Time Is Now! we’re having a conversation about attracting greatness through trust and action. Because, my friend, if you want something, it’s already yours. It’s not so much about the …

1
E16: Care For Your Family Using Homeopathy with Aubrie Coppola 45:08

2y ago45:08

45:08

“We've given so much power away from us. Whoever it might be, like a doctor, all definitely have their place, but I also think people should feel empowered about being able to take care of themselves. [...] So, it's nice to be able to have your toolbox of whatever you can use to help yourself and help your family.” I am so excited today because in …

1
E15: From Breakdown to Breakthrough: Letting Go of The Fear 32:57

2y ago32:57

32:57

“As long as we continue to worry about what other people think of us and take action because of that fear, we just make ourselves smaller, and we hold ourselves back from greatness. We are actually stepping away from the opportunity to level up. We must take action in spite of the fear in order to grow.” In episode 15 of Your Time Is Now, I am here…

1
E14: Desiring Closer & Better Relationships? This is How I've Done It 34:49

2+ y ago34:49

34:49

“You are in direct control of shifting your reality, more than you could ever realize. Nothing is ever stuck or unchangeable. Nothing. If you want your reality to shift, your relationships to shift, you have the power.” In episode 14 of Your Time Is Now, I am here to talk about manifestation and the power that your energy and your thoughts have to …

1
E13: Feeling Like You Don't Know What To Do? Listen to Your Body & Trust Your Intuition 42:57

2+ y ago42:57

42:57

“The truth is, you are your own search engine, okay? You have all the answers you need to live the life of your highest fulfillment. You just need to tune into your own inner knowing.” During the month of January, I made some decisions based on my intuition, and trusting in myself in those situations was not easy, but as hard as it was, I know I ma…

1
E12: Welcoming the New Year with a Manifestation Twist 47:28

2+ y ago47:28

47:28

“Every new year is a year of transformation. We are always shifting, and we are always growing and we are always changing every year. Be so grateful for all the lessons you learn this past year. Be so proud of everything you accomplished. [...] The time is now for a fresh start. Enter each new year with an open mind and an open heart.” December for…

1
E11: Astrology And a Powerful Tool To Help You Figure Out Your Soul’s Purpose with Kristin Lembo 1:02:36

2+ y ago1:02:36

1:02:36

“Our general happiness comes when we have figured out our soul’s purpose. How you figure out your soul's purpose is: One, through trial and error, but [also through] understanding who we are just by our own individual soul self [...] like, if I picked you up and I moved you to a desert island, who are you?” I am super excited today because in this …

1
E10: Allowing Myself to Feel The Duality of Becoming an "Empty Nester" 59:09

2+ y ago59:09

59:09

“I realized I had this fear of my kids being gone and becoming an empty nester. [...] I knew it was coming, and I knew it was coming soon. Yes, I thought about how things will feel different. But no one is really out there talking about all the emotions that come along with your kids leaving. No one. [...] Yeah, the surface-level ones, we talk abou…

1
E9: Feeling Tired or Sick All The Time? My Experience Healing from Chronic Neck Pain 1:02:32

2+ y ago1:02:32

1:02:32

“People think it's normal to be sick all the time. People think it's normal to not have energy. But it's not normal. It's common. It's common for people to not have energy. It's common for people to get colds all the time. But it's not normal.” I have talked briefly about my health journey in past episodes, but I haven't actually told the whole sto…

1
E8: Feeling like Things Aren't Going the Way You Want? How to Deal with Situations You Can't Control 32:19

2+ y ago32:19

32:19

Every once in a while, something happens that affects your life in some way. “Then, all of a sudden, your world feels like it has been completely turned upside down and you want nothing more than to be able to control outside forces, right? Whatever is happening, you want to be able to control it because you know that if you could, it would make yo…

1
E7: Grief, Self-Discovery & Utilizing Human Design as a Tool with Elizabeth Lewis 59:06

2+ y ago59:06

59:06

“Don't you feel like there's more to life than this? Coming into a job, working nine to five, someone telling you when you can vacation [and] when you can't, when you can take care of your kids if they're sick, if you can leave, when you can mourn, you know, all these things. Don't you feel like there's more?” I am really excited today because in e…

1
E6: Daily Rituals: Card Pulling, Gratitude Rampages, Dance Parties, Legs-up-the-wall Meditations, Walks & Scripting 54:04

2+ y ago54:04

54:04

“So often we spend our days in the doing (...) Checking off to-do list items all day long. And don't get me wrong, I love me a good to-do list [...] But how often do you take the time to just be?” I have been asked several times since I started the podcast to do an episode on daily rituals and practices and to share what I do daily to help me gain …

1
E5: Speaking at My First In-Person Event & One Powerful Practice to Get Centered in Stressful Moments 47:15

2+ y ago47:15

47:15

“Life is supposed to be fun. Life is supposed to feel good. You are the key to letting love in. You are the key to letting joy in. You are the key to letting ease in. No one else. Your happiness is not dependent on anyone or anything else but you.” Last week was not always what I expected, but it was a really good one. I helped move my daughter bac…

1
E4: Overcoming Fear & Looking at Setbacks And Challenges as Opportunities to Level UP 52:19

2+ y ago52:19

52:19

“These fears, these limiting beliefs, they hold us back. They hold us back from growth, they hold us back from moving forward to our next level of greatness.” In episode 4 of Your Time is Now, I am talking about some messages that need to be shared. Recently, I traveled to DC by plane and the flights were a freaking nightmare. A lot came up for me …

1
E3: What's Success? Being Honest with Ourselves And in Alignment with Our True Values 53:11

3y ago53:11

53:11

“I got exactly what I wanted… And I was miserable. [...] If you are burnt out, and unfulfilled, and unhappy, is that success? No. It's not.” In episode 3 of Your Time Is Now, I’m being super vulnerable and telling you a story that’s not easy for me to share, but that is necessary. I know I'm not alone in this and I know I need to share with you the…

1
E2: Can You Trust And Surrender? You Are Always Right Where You Need To Be 40:32

3y ago40:32

40:32

“Surrendering means leaning into faith, leaning into your intuition rather than logic… What is your gut telling you?” In episode 2 of Your Time Is Now, I’m talking about trusting and surrendering. It’s not an easy thing to do, it’s taken me time to get here, but I promise you, it changes everything. We think we know what we need to be happy, but to…

1
E1: That Scary Feeling of "Starting Over" - Let's Reframe That Thought Today 52:16

3y ago52:16

52:16

“My purpose finds me. When I'm following my highest excitement, my purpose will always find me.” That scary feeling of starting over, starting from scratch. Have you been there? I’m guessing yes. In the first episode of Your Time Is Now, we’re reframing that thought. I don’t believe in starting over. There’s no such thing as “back to square one.” T…

1
Introducing: Your Time Is Now! 5:12

3y ago5:12

5:12

If you are craving inner peace, joy, abundance, and ease once and for all, YOUR TIME IS NOW. I am Allison Fitzpatrick, and I’m here to tell you that you are never stuck. You CAN start over again and again and still be wildly successful. You CAN accomplish anything. You CAN cultivate beautiful relationships. You CAN manifest a healthy body even when…

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