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E18: My Favorite Tools to Help You Handle Hard Situations

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Manage episode 362126616 series 3376176
Content provided by Allison Fitzpatrick | Mind-Body Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison Fitzpatrick | Mind-Body Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

“The reality that you are experiencing, your own reality, is completely unique to you. So, what you are experiencing in one situation, someone else may have a completely different experience in the same exact situation. And the meaning you give situations affects what you attract, and how you perceive your reality.”
In episode 18 of Your Time Is Now, I am here to share with you some concepts and tools that can help you move through misunderstandings and hard situations, as well as view things that happened in your life differently.
By using them you can start to feel more ease in your life and to really cultivate better relationships, not only with those around you but with yourself as well.

In this episode:

  • Knowing what's worth spending your energy on and what's not
  • Having hard conversations and how to handle misunderstandings
  • How our brain works and how that affects the way we perceive our reality
  • How limiting beliefs are born and what to do when they show up

Work with Allison
NEW OFFERS: Holistic Health Mentorship
Abundant Life Method Self-Guided Program
One-on-One Mentorship Options:

Clean10 Program Details

THE SACRED CIRCLE
Embrace, Empower & Evolve: A women's circle for growth and inspiration. Save your spot here: https://allisonelizabeth.thrivecart.com/the-sacred-circle-october-2023/
This in-person monthly event is designed to create a consistent and safe space for you to grow and evolve. A sanctuary where women will come together to embark on a journey of self-discovery

Connect with Allison
Instagram: @allison.elizabeth._
Facebook: The Clean Kitchen NH

  continue reading

43 episodes

Artwork
iconShare
 
Manage episode 362126616 series 3376176
Content provided by Allison Fitzpatrick | Mind-Body Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison Fitzpatrick | Mind-Body Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

“The reality that you are experiencing, your own reality, is completely unique to you. So, what you are experiencing in one situation, someone else may have a completely different experience in the same exact situation. And the meaning you give situations affects what you attract, and how you perceive your reality.”
In episode 18 of Your Time Is Now, I am here to share with you some concepts and tools that can help you move through misunderstandings and hard situations, as well as view things that happened in your life differently.
By using them you can start to feel more ease in your life and to really cultivate better relationships, not only with those around you but with yourself as well.

In this episode:

  • Knowing what's worth spending your energy on and what's not
  • Having hard conversations and how to handle misunderstandings
  • How our brain works and how that affects the way we perceive our reality
  • How limiting beliefs are born and what to do when they show up

Work with Allison
NEW OFFERS: Holistic Health Mentorship
Abundant Life Method Self-Guided Program
One-on-One Mentorship Options:

Clean10 Program Details

THE SACRED CIRCLE
Embrace, Empower & Evolve: A women's circle for growth and inspiration. Save your spot here: https://allisonelizabeth.thrivecart.com/the-sacred-circle-october-2023/
This in-person monthly event is designed to create a consistent and safe space for you to grow and evolve. A sanctuary where women will come together to embark on a journey of self-discovery

Connect with Allison
Instagram: @allison.elizabeth._
Facebook: The Clean Kitchen NH

  continue reading

43 episodes

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