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This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthyleg ...
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This podcast will help all parents with kids of all ages to learn how to decode the mysteries and challenges of being a parent in today's challenging times. We will concentrate on practical parenting approaches that you as a parent can use right away! There are tips and tricks as well as plenty of real life stories to help you see that you can make a difference in your family's life in simple yet noticeable ways. In order for your kids to change, you need to change first! The ripple effect i ...
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True North Nation

Pastor Ed Snyder

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Welcome to True North Nation, where we navigate the compass of leadership, emotional intelligence, and personal growth, all grounded in Godly principles. Hosted by Ed Snyder, President of The Ed Snyder Project and founder of Wake Up Media, this podcast is your guide to unlocking the potential within yourself and your organization through faith-driven insights. Drawing from Ed's personal journey through emotional intelligence and anger management, True North Nation offers insightful conversat ...
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People with disabilities want to be seen for who we are, not the diagnosis we have been given. We discuss inclusion, human rights, services, and our personal relationships. We want to influence how businesses employ us, and how we and our families are treated by places we visit. We’ll be sharing our concerns about security, anger management, and misconceptions people have about us. We’ve been given a voice and we’re using it. And, we’ll be listening to learn from others who live, love and wo ...
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Motherhood Unstressed is a series of conversations and meditations addressing parenting, stress management, personal growth, and mindfulness. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.
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HEALTHY FAMILY CONNECTIONS addresses the many dilemmas facing parents, couples and kids, offering out of the box solutions that empower listeners to confidently meet their parenting challenges. Being a family in our era is challenging under the best of circumstances. Parents contend with a culture in transition and competing ideas for parenting. Neil Brown, author of parenting hit “Ending the Parent-Teen Control Battle,” is a master family therapist with a talent for providing clarity amidst ...
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Whether you seek to add to your family through foster care, private domestic adoption or you are called to travel internationally, every adoption story is uniquely beautiful. Yet, each shares a common language of calling, loss, and hardship. As Christian parents we have a deep desire to love and shepherd our children well, but it can be challenging to navigate loss, trauma and how to best love and guide our adopted children. One thing is for sure, adoption is more than a process, it is an in ...
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Momwell

Erica Djossa

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We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. I ...
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How To Be a Terrible Daughter

Elizabeth Malamed and Megan Caper

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Wondering how to be a terrible daughter? Listen as Elizabeth Malamed and Megan Caper, mental health professionals who also happen to be cousins, discuss growing up in toxic families, surviving narcissistic abuse, and moving forward after trauma. The How To Be a Terrible Daughter podcast is a place to find community, put words to your experience, and laugh at the dark stuff. We’ll share our stories from our own childhoods, make mental health concepts easy to understand, and interview intrigui ...
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Season 1: The Magic of Coaching In the debut season of Come Full Circle with Shannon, Master Level Life and Health Coach Shannon Farrar dives deep into the transformative power of coaching. With her signature blend of humor, Southern storytelling, and intuitive insight, Shannon connects with guests to uncover the magic of personal growth and transformation. Expect engaging conversations, heartwarming stories, and a glimpse into her authentic, radically hospitable approach to coaching. Season ...
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Hey Beautiful, Welcome to Adulting Empowered. Do childhood memories linger and keep you stuck in shame or feeling insecure? Are you fearful of not having enough when it comes to money, work, or relationships? Do you wish you could feel secure in your true Identity and Purpose, instead of external sources of value? Well, you’re not alone, and I’m so excited you found us! This podcast will help you see that your childhood trauma wasn’t your fault, and that YOU can stop the generational cycles ...
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If you are a dad, The DADCAMP Podcast is for you. The conversation is raw, the stories are real, and the goal is to help every dad become a stronger father. Join Jason Braun & Matt Crittendon, leaders from the organization DADCAMP, as they bring their different backgrounds and perspectives along with their faith to create challenging conversations that will leave you encouraged and inspired - something every Dad needs. DADCAMP is a global movement that is reaching thousands of dads all over ...
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The Three Wisemen of Divorce: Money, Psych & Law

Shawn Weber, CLS-F, Mark C. Hill, CFP®, CDFA® and Peter Roussos, M.A., MFT, CST

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Sit down with “The California Divorce Experts”: Mark C. Hill, CFP®, CDFA® Financial Divorce Consultant; Peter Roussos, Marriage and Family Therapist and AASECT Certified Sex Therapist; and Shawn Weber, CLS-F*, Family Law Mediator and Divorce Attorney, for a frank and casual conversation about divorce, separation, co-parenting and the difficult decisions real people like you face during these tough times.We know that if you are considering divorce or separation, it can be scary and overwhelmi ...
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Welcome to the Attachment Nerd Cast! 👋 Hosted by Eli Harwood, the "Attachment Nerd," and co-host Janelle Althen, this podcast is your go-to destination for fostering deeper connections with the people who matter most in your life. Whether you’re a parent, partner, or friend, we’re here to guide you through the complex labyrinth of human connections and building a secure attachment.
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Dads Pad Radio

Fathers Incorporated

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Kenneth Braswell has spent over 32 years in the service of family and community. A husband and father of five, he created Fathers Incorporated (FI) in 2004 and serves as its Chief Executive Officer. For 12 years FI has also served as the prime contractor for HHS’s National Responsible Fatherhood Clearinghouse (fatherhoodgov). In 2006 Braswell became the Director of the New York State Fatherhood Initiative, overseeing more than $11 million in programs, conducting a $1 million comprehensive ev ...
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Welcome to the Healing Mothers' Club! This is the space where moms with trauma get to feel like they're not going crazy - they truly are having to navigate A LOT in this motherhood journey. From the pressure you have to break the cycle of trauma in the family you created, to becoming a trauma-informed parent, to learning to navigate your trauma triggers and learning how heal yourself so you can stay in the present moment without going into fight/flight/freeze/fawn, this space is for you. You ...
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Moms Without Capes

Onnie Michalsky, MA, LCPC

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Your days are a blur of cleaning, chauffeuring, cooking, and managing every detail of family life. You’re juggling everyone’s needs, yet you feel invisible, unappreciated, and completely drained. Somewhere along the way, you’ve disappeared. Welcome to the Moms Without Capes Podcast. This isn’t just another podcast telling you to “take care of yourself” without showing you how. Here, we dig into the real struggles moms face—emotional exhaustion, invisible labor, and constant guilt—and offer p ...
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The Relationship Maze

Relationship advice

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Relationship advice and exploration. Two experienced and passionate relationship therapists, Angela Dierks and Tom MacKay, talk about all aspects to do with building fulfilling relationships, dating and marriage advice. All successful relationships start with a good look at yourself. Learn more about your relationship style and what makes you tick in relationships - the good, the bad and the ugly. We explore challenges that you might face when dating or in your relationships such as argument ...
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This is the replay of the live free training that took place on May 12th at 1PM ET — where we dove deep into what’s really fueling your reactive anger and how you can finally start creating a calmer, more Christ-centered home. If you’ve been stuck in the cycle of yelling, feeling overwhelmed, or constantly triggered by your kids — this training is …
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Friend, did you know that everything that happens in life can be used for your good? Romans 8:28 says “God causes everything to work together for the good of those who love God and are called according to his purpose for them.” Not some things, ALL things work together for our good…. That’s great news, but do you believe it? How different would you…
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If you feel like motherhood has exposed all your weaknesses — your anger, impatience, and shame — friend, you are not alone. But what if this hard, messy, stretching season is actually God's invitation? An invitation to deepen your dependence on Him, to heal the broken places in your heart, and to become the woman and mom He created you to be. Toda…
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In this episode, Neil responds to a mom wanting to know how to support her adult daughter who is in an emotionally abusive marriage. *** Have a question for Neil? Submit it now for discussion on a future episode of The Healthy Family Connections Podcast: http://neildbrown.com/submit 📘 Buy the book: https://neildbrown.com/books 👉 Take the online cou…
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Send us a text Welcome to Come Full Circle with Shannon, where we dive deep into real stories of personal transformation and healing. In this episode, I sit down with Jess Steele, a leadership and energetic alignment coach who spent 18 years in education before making the bold leap into a completely new life chapter. Jess shares her powerful journe…
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Have you ever wondered why you feel angry — but it shows up in so many different ways? In today’s episode, you’ll learn about the 6 types of anger you might experience as a Christian mom: You’ll also hear real examples, biblical truth for each type of anger, and simple encouragement to help you move toward emotional maturity in Christ — instead of …
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The IDD community loves to be social and together. But, sometimes those with intellectual or developmental disabilities have problems picking up on when people are flirting with them, or want to have a conversation with them, or just want to hang out. If you’ve ever watched programs on cable TV featuring those on the Spectrum, you’ll be interested …
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Welcome to the Called to Love Podcast! In this episode, I am joined by author and adoptive mama, Jessica Mathisen. In light of Foster Care Awareness Month, we discuss Jessica’s profound journey into foster care and adoption. We dive into unique family dynamics, the calling to foster care, the challenges faced by foster parents, and the importance o…
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Emotional maturity isn’t about being perfect — it’s about letting God grow and refine you through motherhood. In today’s episode, we’re diving into: ✨ 3 powerful signs you’re growing in emotional intelligence ✨ How emotional maturity shows up in your daily life as a Christian mom ✨ Practical ways to pause, own your emotions, and respond with Christ…
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Send us a text Kelly Watts was done. Done with scraping by on minimum wage, done with being an exhausted, stressed-out mom who couldn’t afford extras for her son. She had no business experience, but she had grit—and a vision. Fast forward two years, and Kelly is now a double #1 bestselling author, a certified marketing and launch strategist, and is…
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Send us a text When was the last time you did something for the first time in your life? Tried something new? When was the last time you did something completely new? Author Keith A. Pearson believes every one of us is carrying around hidden talents—skills we haven’t even scratched the surface of yet. Maybe it’s playing an instrument, painting, bak…
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In this episode, Neil responds to a mom struggling to get her husband to parent without blame and anger. After offering some context, Neil demonstrates a letter writing technique that can jumpstart the process of change. *** Have a question for Neil? Submit it now for discussion on a future episode of The Healthy Family Connections Podcast: http://…
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Thriving Motherhood Podcast Does it ever feel like you explode for no reason? Or you feel angry but have no idea why? In today’s episode, we’ll cover: 🌿 Why anger often shows up first 🌿 What vulnerable feelings might be hiding underneath your rage 🌿 How to pause, get curious, and uncover what’s really going on in your heart 🌿 How to bring your real…
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Breaking cycles isn’t always easy. But conscious parenting, tuning into yourself, your emotions, your needs, and your childhood, can help. This week on The Momwell Podcast, I’m joined by therapist Bryana Kappadakunnel, author of Parent Yourself First to discuss how conscious parenting and focusing on our own childhood, expectations, and patterns, c…
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Send us a text In this powerful first episode of Come Full Circle with Shannon, we’re diving straight into real talk about healing, growth, and the gritty, beautiful work of emotional transformation. My guest, JP Marsh, is a single dad who once struggled with deep anger—and who bravely did the inner work to turn that rage into something constructiv…
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Welcome to the Called to Love Podcast! In this episode, I am joined by Scott Fuller, vice president of advancement at Murphy Harpst Children's Centers. We discuss the importance of community support in foster care, the various programs offered by Murphy Harpst, and share inspiring stories of transformation in the lives of children who have experien…
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Episode Overview In this enlightening episode of True North Nation, Pastor Ed Snyder delves into the profound and often overlooked role of angels in our daily lives. Drawing upon scriptural references and personal anecdotes, he explores how these divine messengers serve as instruments of God's will, offering guidance, protection, and comfort to bel…
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Tackling the age-old parenting challenge of getting kids to do their chores requires a systematic approach rather than nagging or giving up. We explore a six-step process focused on bedroom cleanup that can transform your family's approach to household responsibilities. • Breaking down "clean your room" into specific tasks like making the bed, putt…
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You say you’d take a bullet for your kids — but are you willing to heal for them? In this episode, we’re diving deep into the emotional battle many Christian moms face with anger, burnout, and reactive parenting. We’ll unpack: Why healing is the real act of love your kids need How to break the generational cycle of anger and emotional neglect What …
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You love your kids deeply… so why do you keep snapping at them? In today’s episode, we're digging into 5 powerful reasons you’re still battling reactive anger — even as a Christian mom who loves Jesus and wants peace in your home. From generational patterns and over-spiritualized advice to running on empty, we’ll unpack the real reasons behind your…
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We're always in training at the Arc Southern Maryland. Our personal support staff and others are always learning how to be better teachers and aides to those who use our services. An expert named Emoke Fox, a seventeen-year veteran of working with those with intellectual and developmental disabilities, from a company specializing in teaching safe w…
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Welcome to the Called to Love Podcast! In this episode, I am joined by Tanner Olson. Tanner said when he went to college he knew he was picking a major where he would end up poor and it was a matter of how. He bounced around until finally landing on spoken word poetry and writing. Today, he performs his spoken word poetry with friends who play musi…
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In this powerful episode of True North Nation, Pastor Snyder takes us on an inspiring journey into the miraculous. From biblical wonders to modern-day testimonies, his own miraculous testimony, we explore the profound question: Do miracles still happen today? Are they real? Are they relevant? And more importantly, what do they reveal about the hear…
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The other day, I scolded my toddler for something minor. I raised my voice, and my flesh took over. I didn’t handle it in a way that was loving or kind—and my toddler cried. In this episode, I reflect on what happened, why I overreacted, and how I could have handled things differently. I recorded this episode to share one of my own slip-ups and how…
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If you’ve tried getting your nails done, booking a massage, or going out with friends—only to come home and still end up reacting in frustration and anger toward your kids... saying things you wish you could take back—then this episode is for you. Anger is complex. There isn’t just one thing you need to fix it. Spending time with the Lord and readi…
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So many moms find themselves struggling with executive functioning and the mental load. It’s common for diagnoses of ADHD to come after having a baby. But there’s another component at play besides the unrealistic pressure–hormones. This week on The Momwell Podcast, I’m joined by clinical neuropsychologist and ADHD specialist Dr. Jeanette Wasserstei…
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There's still time to plan to attend our Day at the Derby on Saturday, May 3! It's at the beautiful Perigeaux Winery in St. Leonard, in Calvert County, Maryland. https://perigeaux.com/ This is our Fourth Annual Day at the Derby and promises to be better than ever! Find out more here at arcsomd.org/derby New this year, we're naming the Queen and Kin…
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Welcome to the Called to Love Podcast! I am joined by Terri Marcroft. Terri Marcroft is an adoptive mom, author, and adoption advocate who works hard spreading the word on adoption through Unplanned Good. In 2008 Terri identified the need to more actively suggest adoption: today only 1% of young US women facing unplanned pregnancy choose adoption f…
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In this episode, Neil responds to a Mom struggling with what went wrong and what to do now that her daughter has moved out and is living with her grandmother. *** Have a question for Neil? Submit it now for discussion on a future episode of The Healthy Family Connections Podcast: http://neildbrown.com/submit 📘 Buy the book: https://neildbrown.com/b…
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Feeling angry, reactive and negative all the time. Feeling hopeless...thinking you will stay like this for the rest of your life! Telling yourself: I'm unfixable. Is this you? In this episode you will learn: Why you are capable of changing How you and God can work together to transform your life How you can take action in making changes in your lif…
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Divorce unfolds in two parallel universes: the cold, mechanical world of legal proceedings and the raw, messy landscape of human emotions. When these worlds collide, many discover that what matters most to them personally holds little to no relevance in court. This disconnect can leave people feeling unheard and unable to move forward. We dive deep…
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Suppose you are a parent or relative of a person who was diagnosed with an intellectual or developmental disability, and you want to learn more about post-grade school/public school help. In that case, Stacey Warner is your go-to person. Ms. Warner spoke to our podcast's host, Rita Rich, about the services she is helping families navigate in our th…
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Welcome to the Called to Love Podcast! In this episode, I am joined by Kimberly Dubose. Kimberly is a Family Centered Therapy Clinical Caseworker with Connected Families. She shares her expertise on managing challenging behaviors in children, particularly those who have experienced trauma. She emphasizes the importance of caregivers in modeling sel…
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Questions? Form / Voice memo Do you feel triggered when your child is having a meltdown? Do you feel the need to 'make it stop' right now? Do you ever get pulled into your childs tantrum and have an adult tantrum with them? In todays episode you will learn how to adjust your mindset in those moments so when your child IS having a hard moment, you d…
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Experience the power of subliminal meditation—a transformative practice that subtly rewires your subconscious mind using positive affirmations hidden beneath soothing music and nature sounds. Unlike traditional meditations, subliminal audio works below your conscious awareness, gently shifting your thoughts and beliefs over time. In this episode, i…
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Do you struggle with wanting to control your kids/spouse? Do you feel really frustrated and even angry when your husband or kids do something different than what you want them to do? Is it difficult to accept circumstances that are not going your way? Do you find yourself thinking…this shouldn’t be happening. He or she should be doing xyz…. If you …
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When women face pregnancy loss and complex medical complications, it can bring up a lot of emotional turmoil, along with medical and legal concerns that can leave them without the treatment they need. This week on The Momwell Podcast, I’m joined by Colleen Long and Rebecca Little, authors of I’m Sorry for My Loss, to unpack the current state of rep…
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This week, we’re tackling one of the most unsettling and deeply confusing questions many of us face: Was it abuse? And let’s be honest—if that question keeps showing up like 3 raccoons in a trench coat whispering cryptic messages outside your window at 2 a.m., you might want to investigate. In this episode, we dig into why psychological and emotion…
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Welcome to the Called to Love Podcast! In this episode, I am joined with the amazing author and adoptive mom, Dorian Stewart. Dorian has written the “Promise Pals” series, which was envisioned when she realized there weren’t many resources and books out there for adopted kids. Adopted kids are just as much chosen and wanted as biological children, …
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Questions? Form / Voice memo Are you solo parenting most of the time? Or maybe you are a single mama and you have toddlers and little ones with you all the time. In this episode I answer a listener question: How to manage stress if you are solo parenting. You will learn: Practical ways to lower stress How to create alone time Ways to keep your kids…
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Do you explode on your kids over the smallest things? Do you find yourself being rough and harsh with them? Do you feel on edge and frustrated from the moment you wake up? In todays episode we will talk about 2 things you really need in order to stay calm as a mom- even when you feel frustrated. So if you are ready to stop screaming at your kids ov…
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This is the second of two episodes celebrating Women's History Month with Arc St. Mary's resident and lifelong St. Mary's County resident Cheryl Knott. Both sides of Cheryl's family tree have called Southern Maryland home since the 17th Century before there was even a United States of America. Cheryl's own experiences as a woman with birth defects …
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Welcome to the Called to Love Podcast! In this episode, I am joined with an incredible guest: Lisa C. Qualls. Lisa is the proud mother of both biological and adopted children, twelve in fact, and is an accomplished author, speaker, and Enneagram coach with TBRI training. Together, we focus on the concept of 'blocked care'—a self-protective mechanis…
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In this episode, Neil follows last week’s podcast where he responds to parents struggling with their young teenager’s lack of impulse control. In this episode, Neil offers a second way to help their teenager improve and he demonstrates how to go about it. *** Hi, I'm Neil D. Brown, psychotherapist, author, and podcaster. I've evolved a model for pa…
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It can feel hard to make and maintain friends as a mom–and we often don’t know where to even start. It seems like we should feel more connected than ever with the digital world–but it can just leave us feeling more isolated. Maybe looking at our friendships with a different mindset is the place to start. This week on The Momwell Podcast, I’m joined…
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Brandi came into Calm Christian Mom coaching program feeling like a terrible mom. Her relationship with her 10 yo son was tense and she found herself constantly feeling negative, critical, controlling and angry. In this episode you will learn: How Brandi knew it was time to change otherwise her marriage would fall apart and relationship with son be…
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Anger. The emotion we were taught to fear, suppress, or avoid entirely—especially if we grew up under the reign of a narcissist. In this episode, we rip up the old rulebook on anger and talk about why it’s actually one of the most sacred, transformative forces we have. Turns out, anger isn’t the enemy—it’s a signal, a boundary, a fire that can be c…
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