Best Angie Goff Podcasts (2025)

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110: Desperate to be 'Flawless' with Elise Hu 33:25

2y ago33:25

33:25

This week we take a good look at unrealistic beauty standards in this digital age and the extremes people are taking to achieving them. In her new book “Flawless” journalist and author Elise Hu looks at how in particular Korean Beauty or K-Beauty continues to influence and impact body image across the globe. From daily skincare, to plastic surgery …

1
109. New Guide On Taking Control of Your Breast Cancer Risk: A Must-Listen for women of All Ages 49:29

2y ago49:29

49:29

A must-listen for women of ALL ages. Two top doctors in the field of breast cancer research, advocacy and treatment discuss their new book on breast cancer, No Longer Radical. Drs. Rachel Brem and Christy Teal have a very personal history with the disease. Both women made the personal decision to have mastectomies. They joined Angie and her FOX5 co…

1
108. The Psychology of Serial Killers with Dr. Scott Bonn 49:15

2y ago49:15

49:15

Warning: Some of the content including violence, torture and sexual violence discussed in this episode may be disturbing. Why do serial killers kill and why are so many obsessed with them? Dr. Scott Bonn is an expert criminilogist and media guru who's been fascinated with true crime since he was a child. Bonn is on tour bringing his live show 'The …

1
107. Geekwire Chairman Launches First Asian American Late Night Talk Show 23:30

2y ago23:30

23:30

This month Geekwire Chairman and serial entrepreneur Jonathan Sposato joins Angie to talk about making history in the world of late night with the launch of the first Asian American late night show 'JoySauce Late Night'. The show is just one part of a the bigger platform the JoySauce Network which cover everything from lifestyle, food, entertainmen…

1
106. Comedian and 'The Daily Show' correspondent Roy Wood Jr. 26:00

2y ago26:00

26:00

Stand-up comedian and 'The Daily Show' correspondent Roy Wood Jr. joins Angie to talk everything from stand-up to the White House. 'The Daily Show' correspondent and fill-in host talks about his broadcasting roots and how it's helped his comedic career along the way. Roy opens up about almost going to prison before seriously pursuing his career and…

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Why the Four Day Work Week Works with Joe Sanok 35:24

2y ago35:24

35:24

What's the secret to working fewer hours and achieving more? Productivity researcher Joe Sanok says a four-day work week works and shares how teams can experiment with the concept. Sanok, who is the author of "Thursday is the New Friday" also breaks down myths we have of reaching success. Find yourself stuck in an industrialist work situation? Sano…

1
104. Russia-Ukraine war: Ukrainian dancers find a stage and safety in the US 12:47

2y ago12:47

12:47

As the Russia-Ukraine war rages on, two Ukrainian professional dancers find a way to stay on the stage in a safe place thanks to a Northern Virginia dance studio. This week, Angie chats with former world dance champion and Tysons Ballroom owner Garry Gekhman about how he was able to rescue the dancers in need and the impact the talented duo has mad…

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103. Legendary Newsman Pat Collins 44:40

2y ago44:40

44:40

This week legendary newsman Pat Collins joins Angie to talk about his incredible career in journalism. After nearly 50 years of reporting, Collins recently retired, leaving behind an irreplaceable legacy. During the interview, Collins shared hilarious stories about breaking into the business along with the ingredients that make up his one-of-a-kind…

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102: Maryland's First Lady Dawn Moore on Living with MS and Her Husband's Historic Election 34:55

2y ago34:55

34:55

In her first one-on-one interview since becoming First Lady of Maryland, Dawn Moore opens up about living with multiple sclerosis. Moore also shares what it's been like being the first black first family of Maryland following her husband Wes Moore's historic election to become the state's 63rd Governor. FOX5 DC Story: https://www.fox5dc.com/video/1…

1
101: Soccer Stars Trinity Rodman and Ashley Sanchez are BFF GOALS 16:14

2y ago16:14

16:14

This summer the US women's national team will try to make history and win a THIRD successive Women's World Cup title. The USWNT will have some help from two Washington Spirit soccer super stars Trinity Rodman and Ashley Sanchez. We caught up with the besties who opened up about how their strong bond off the field helps their game. Rodman and Sanche…

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100: UPDATE: Shakiyla Stepney Found and Tips for Locating a Missing Loved One 7:58

2+ y ago7:58

7:58

This is a quick podcast update because we have some GOOD NEWS. Shakiyla Stepney, a Temple Hills Maryland woman who's been missing for three months was found and is safe. We shared Shakiyla's story after being connected with her mother Michelle through the Black and Missing Foundation. We caught up with Michelle to find out how her daughter is doing…

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99: Unlocking the Extraordinary: Danny Olmes on Living Your Best Life as an Ordinary Person 16:35

2+ y ago16:35

16:35

What is the secret to happiness? How do we know if we've reached success? An ordinary guy named Danny Olmes is looking to redefine how to answer those questions through a collection of personal short stories. In his book, Memoirs of an Ordinary Guy: The everyday experiences that changed my life, the father of two shares how we can all lead an extra…

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98: Reimagining the Abortion Debate with Gabrielle Blair 41:58

2+ y ago41:58

41:58

“We’ve put the burden of pregnancy prevention on the person who is fertile for 24 hours a month, instead of the person who is fertile 24 hours a day, every day of their life.” -Gabrielle Blaire, author Ejaculate Responsibly: A Whole New Way to Think About Abortion 4 years after Gabrielle Blaire aka award-winning blogger DesignMom wrote an epicly vi…

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97. Searching for Shakiyla: A Mother's Quest for Answers 28:05

2+ y ago28:05

28:05

***If you have any information about where Shakiyla Stepney may be please contact the Prince George's County Police Department 301-749-4901 or the Black and Missing Foundation 877-97-BAMFI (22634)*** On December 6, 2022 Shakiyla Stepney disappeared from her home in Temple Hills, Maryland. Shakiyla who her mother says has had special needs her entir…

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96: Finding Love: Expert Tips and Tricks for Singles with Vivace Maxvictor 12:59

2+ y ago12:59

12:59

This week life coach to the stars and CEO and founder of Fierce Self Confidence Vivace Maxvictor stops by to help those trying to navigate the dating world by identifying the three things holding you back. Vivace, who you might recognize from Netflix's Buying Beverly HIlls and Bravo's Million Dollar Listing New York also shares her thoughts on dati…

1
95: Black and Missing in America 26:21

2+ y ago26:21

26:21

This week the co-founders of the Black and Missing Foundation joins Angie to talk about the disproportionate exposure missing persons of color receive. Derrica Wilson and Natalie Wilson also share what can be done to level the playing field. Black and Missing Foundation: https://bamfi.org/ Black and Missing HBO MAX: https://www.youtube.com/watch?v=…

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94: Ex- FBI lead hostage negotiator Chris Voss on how to negotiate anything 59:54

2+ y ago59:54

59:54

When it comes to hostage negotiators in the FBI Chris Voss was on top. The CEO and founder of The Black Swan Group and author of never Split the Difference also teaches a Masterclass on the art of negotiation. His expertise draws from many years of persuading everyone from terrorists, bank robbers and kidnappers to do things his way. Since retiring…

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93: How do we stop mass shootings with Katherine Schweit 1:17:25

2+ y ago1:17:25

1:17:25

Katherine Schweit, creator of the FBI's active shooter program after the shootings at Sandy Hook Elementary School. Schweit weighs in on the mass shooting crisis in America and what she believes it will take to stop the killing. Angie spoke with her following mass killings in Uvalde Texas and Buffalo New York. Katherine Schweit is a retired FBI spe…

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92: What's Trending in Fashion with Lauren Rothman 48:29

2+ y ago48:29

48:29

Corporate and political fashion stylist and image expert Lauren Rothman is here to tell us what looks to forget in 2023 and what trends we can expect will take over! Author of "Style Bible: What to Wear to Work " Lauren will also share tips on finding the most flattering styles for any body type. Plus she shares the ONE thing her clients are doing …

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91: Is Hustle Culture Worth it? 33:29

2+ y ago33:29

33:29

Former Teen Vogue executive editor and recovering #girlboss Samhita Mukhopadhyay joins us to discuss a shift that seems to be happening amid ambitious women. Samhita is also author of the forthcoming book ‘The Myth of Making It’. Samhita talked about the seductive element of hustle culture and how it leaves many women wondering 'what's next'? This …

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90. Tala Raassi: Why We Can't Ignore the Iran Revolution 35:45

2+ y ago35:45

35:45

CONTENT WARNING: discussion includes talk of violence and sexual assault When Tala Raassi was 16 years old she was arrested by Iran’s morality police for attending a co-ed party and wearing a mini skirt. Her sentence: 40 lashes after spending 5 excruciating days in jail. It was a night that changed her life forever and eventually led to her using h…

1
89. IRAN REVOLUTION: Women, Life, Freedom 47:09

2+ y ago47:09

47:09

This week my colleague at FOX5 DC, Iranian-American news anchor Shirin Rajaee joins me for an open conversation of what it’s been like watching the unrest fold in Iran and around the globe. Shirin who was born Iran shares how the country we see today was not the Iran her parents and so many before her once knew. We also discuss why the death of 22-…

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88. Space Force's General John "Jay" Raymond 24:29

2+ y ago24:29

24:29

Oh My Goff we're at the Pentagon! This month General John W. "Jay" Raymond the first chief of space operations for Space Force retired. General Raymond was the head of Space Force the military's newest branch established in 2019. Before retiring, General Raymond joined Angie to chat about everything from a little Clemson- South Carolina rivalry, hi…

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87. Dating Apps Are Not the Answer with Date Brazen's Lily Womble 52:35

2+ y ago52:35

52:35

If you think dating apps are the best way to add romance to your life.. think AGAIN! Date Brazen Founder and CEO Lily Womble is a former top matchmaker at the largest firm in the country turned professional dating coach and she’s about to drop some major truth bombs when it comes to finding love in this digital age. Hear why she says dating apps su…

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86. Uncle Nearest CEO and Founder Fawn Weaver 1:10:08

2+ y ago1:10:08

1:10:08

You don't have to like whiskey, or alcohol or even business to be captivated by Fawn Weaver's story. From storyteller to top woman in whiskey, Fawn Weaver had no idea she would become a history maker all why trying to pay tribute to the past. In 2016 Weaver became obsessed with knowing more about Nearest Green, a former slave who taught THE Jack Da…

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85. The Remarkable 'One Small Visit' for Mankind 31:03

2+ y ago31:03

31:03

It’s 1969, the year of America’s historic moon landing. It’s also a time of transition for the country with the civil rights movement in full swing. During a road trip the Abraham’s family ends up on the doorstep of Neil Armstrong's family home. It was a small visit that would end up having incredible impact still being felt more than 50 years late…

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84. Up Your Travel Game with these Secrets from The Points Guy 52:27

3y ago52:27

52:27

The Points Guy aka Brian Kelly is a real life globetrotter. He wants you to know that you can be too if you know how to work the system. Brian teaches us the secrets to using points, credit cards and miles to up our travel and life experience game! He's also sharing his fave Fall travel picks and pro travel tips on everything from lost luggage, dam…

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83. Shannon Doherty 'MOM HACK' TikTok Star 32:19

3y ago32:19

32:19

Mom of four Shannon Doherty has 2 million tiktok followers who turn to her everyday for simple, fun and affordable parenting hacks. This week Shannon aka @athomewithshannon joins Angie to share her top back-to-school and Fall tips and ideas to help you save time and money. The entrepreneur also talks about having to close her store when the pandemi…

1
82. Prank King and Comedian Jack Vale 24:44

3y ago24:44

24:44

Family-friendly comedian and YouTube star Jack Vale’s prank videos have been collectively viewed more than 10 billion times. Jack joins Angie to share his hilarious and inspiring journey of literally ‘farting his way to the top'. We’ll talk about the father of five’s rise to YouTube fame, his family-friendly pod with his daughter and the inaugural …

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81. Day in the Life of Real Life Witch Tahverlee Anglen 42:19

3y ago42:19

42:19

What does it mean to be a witch? Why is the word witch so super charged and even scary to some? High Priestess and Ritualist Tahverlee Anglen joins me to address misconceptions and talk about the power of witchcraft which she says is not trendy, it is work. Tahverlee who considers herself a ‘real-life’ witch will share how she helps others take con…

1
80. An emotional reading with Medium Tyler Henry 27:55

3y ago27:55

27:55

Can Tyler Henry connect with the dead? Angie Goff and her colleague at FOX5DC Jamie had only one way to find out: To get a reading with the 'Hollywood Medium' himself. In part 2 of their interview with the 26-year-old clairvoyant, Angie talks with Tyler about his new book "Here and Hereafter" and the lesson we can learn from those who have departed…

1
79. Celebrity Medium Tyler Henry 18:55

3y ago18:55

18:55

Can medium Tyler Henry really connect with the dead? I recently interviewed the 'Hollywood Medium' about his quest cross country to do readings for the some of the 300,000 people on his waiting list. In Tyler's new Netflix show 'Life After Death' we see the medium work in ways like never before. There's true crime cases, eerie premonitions that com…

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78. Storm Chasing Weather Nerd Matthew Cappucci 36:37

3y ago36:37

36:37

What do you get when you have Doogie Howser + Bill Paxton from Twister + a dash of Leonardo DiCaprio from Catch Me if You Can? Answer: Matthew Cappucci The meteorological rising star is in studio for our next show and takes us for an adventurous ride in the world of storm chasing. The self proclaimed weather nerd on his obsession with weather, scie…

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77. How to Think Like a Fighter Pilot, Train Your Mind to Perform Under Pressure 47:35

3y ago47:35

47:35

Two cool moms who just happen to be military combat pilots bring their decades of combined experience in leadership, aviation, motherhood, education and overall badassery to the conversation. Drs. Beth Makros (5th woman ever to pilot the stealth bomber) and Jannell MacAulay (led the all female team that executed the removal of Syrian chemical weapo…

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Julia Riew and the Making of the First Korean Disney Princess Shimcheong 16:16

3y ago16:16

16:16

Growing up Juia Riew dreamed of seeing a Disney Princess that looked like her… so she created one. The Korean-American Harvard graduate went viral after posting a clip of her animated princess Shimcheong on TikTok. Soon calls around the world to make musical a reality followed. In this interview, Julia opens up about growing up one of the few Asian…

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75. Keeping Military Families Connected Through Reading 8:01

3y ago8:01

8:01

Being a military kid has it's challenges. One of the biggest ones is when a parent is deployed or sent to training. Since 1989 United Through Reading has been able to keep millions of service members and their families connected through shared story time. The free program continues to evolve with a new app and mobile story sharing van. Angie had th…

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74: Vaccine Scientist and Rapper Ruby Ibarra 7:57

3y ago7:57

7:57

From writing original music for FOX's hit show The Cleaning Lady to appearing in a national campaign alongside SZA on-stage is where Filipino-American rapper Ruby Ibarra's star shines bright. But behind the music is a cult following and sharp scientist who spends her days in a lab researching a cure for covid. MORE: https://www. rubyibarra.com…

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I Still Have a Keycard: Katie Barlow 30:32

3y ago30:32

30:32

Katie Barlow is Chief Legal Correspondent for FOX 5 DC. Katie discusses growing up in Georgia, her love for theater, running and meeting her husband. Katie’s husband is also a lawyer so how do they find a work/life balance? Plus, Katie talks about achieving the goals she’s set for herself from becoming a lawyer to being on TV, and her new show on F…

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73: White House Gardens with Carlos Elizondo 3:25

3y ago3:25

3:25

This week Angie brings you an exclusive look at the White House grounds and gardens before they reopen to the public for the first time since the pandemic. The White House Garden tour happens twice a year once in the Spring and Fall. The grounds are very rich with tradition and have hosted many historical events. White House Social Secretary Carlos…

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72: Courtside with Mark Cuban 13:47

3y ago13:47

13:47

Billionaire, philanthropist, NBA Owner, cool dad and now online pharmacist Mark Cuban invites Angie courtside to talk the future of prescription drugs, media, crypto and more. Cuban recenty launched Mark Cuban Cost Plus Drugs, his low cost online pharmacy to offer everyday prescriptions at affordable prices. We also chat about social media and his …

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I Still Have a Keycard: Jacqueline Matter 48:10

3y ago48:10

48:10

Jacqueline has an incredible story. She joins the "I Still Have a Keycard" podcast, opening up about how bullying as a child led her to compete in pageants at the highest level. Plus, she details her scary experience with her stepfather’s PTSD which peaked when he threatened to hurt Jacqueline and her family. Jacqueline shares how she bet on hersel…

1
I Still Have a Keycard: Angie Goff 1:01:02

3y ago1:01:02

1:01:02

Angie is one of a kind. A long-time DC-area resident and Fox 5 journalist, Angie shares it all. From growing up in a mixed-race household to asking her husband out while he was on a date with another woman. What is Angie’s biggest weakness? What’s been the biggest challenge of working at Fox 5, and how does Angie deal with the haters?…

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I Still Have a Keycard: Shirin Rajaee 58:59

3y ago58:59

58:59

Shirin Rajaee is an Anchor and Reporter. Shirin shares her story of being born in Iran and immigrating to the United States. How her parents built a life in Los Angeles for Shirin and her brother, how she got into UCLA, and how her TV career took off from there. Shirin talks about her unbelievable engagement story, biggest mom fail, and invites her…

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I Still Have a Keycard: Lindsay Watts 55:08

3y ago55:08

55:08

Lindsay Watts talks about growing up with a preacher as a dad, did she rebel? Being a bad intern at Fox 5 DC, and making the decision to have just one child. Plus, Lindsay talks about how being a mom changed her perspective of reporting news, and how her husband proposed to her. Plus, where Lindsay is going next with her career?…

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I Still Have a Keycard: Jennifer Delgado 37:53

3y ago37:53

37:53

Fox 5 Meteorologist Jennifer Delgado is on the ‘Keycard’ podcast. Jen shares what her first year at Fox 5 has been like. From too many camera tickets to her favorite things about the DC area, learn more about Jen Delgado than you expected. Plus, Jen is a STEM girl so how did she become interested in the weather? Her life as a doggie mom, her cancer…

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I Still Have a Keycard: Perris Jones 46:52

3y ago46:52

46:52

Perris Jones is a man of many talents including being a Fox 5 journalist. One of the newer members to the Fox 5 family, Perris shares details on his love for a good long island iced tea, his passion for rapping and writing songs, and how he overcame some financial challenges to excel at his career and life.…

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71: Dave Jorgenson, The Tik Tok Guy 11:02

3+ y ago11:02

11:02

This week Dave Jorgenson, the Washington Post Tik Tok Guy joins me in studio to share his tips on finding success on the evolving platform. We also talk about his new book 'Make a TikTok Everyday' which offers 365 easy ideas to get you started in the space. Start making more engaging, entertaining and quality videos now with the help from the man w…

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70: Bijal Shah, Subtle Biases and the Imprints They Leave 6:38

3+ y ago6:38

6:38

Is there something someone said to you when you were young that stuck with you into your adulthood? Maybe that you run like a girl... or that you can't sing or perhaps you can't cook so no one will ever marry you? Bijal Shah opens up about how cultural and family influences can impact the personality, dreams and success of our children. Shah wrote …

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I Still Have a Keycard: Jeannette Reyes 55:44

3+ y ago55:44

55:44

Hear Fox 5 DC Anchor Jeannette Reyes like never before. Jeannette opens up about what she doesn’t share on her popular Tiktok, her marriage, and how she overcame imposter syndrome. Plus, what was it like coming into Fox 5 mornings following some legendary personalities, her hair journey, and what’s next for the media personality.…

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I Still Have a Keycard: Melanie Alnwick 57:00

3+ y ago57:00

57:00

Emmy award winning journalist and Fox 5 DC anchor, Melanie Alnwick, opens up about her personal life, balancing being a mom, journalist, and her biggest fear on the job. Plus, Melanie discusses what it’s like aging on TV and how she’s embracing it. And, reveals that her husband doesn’t own a flooring company despite what people think.…

Podcasts Worth a Listen

Angie Goff Podcasts

Podcasts Worth a Listen

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