Best Anita Foster Podcasts (2025)

1
Exploring the Relationship Between ADHD and Disordered Eating with Kate Moryoussef 45:04

2d ago45:04

45:04

In this week's episode, Han is joined by Kate Moryoussef – host of the award-winning ADHD Women's Wellbeing Podcast, ADHD lifestyle and wellbeing coach, EFT practitioner, and newly published author of The ADHD Women's Wellbeing Toolkit. Kate shares her personal journey of receiving an ADHD diagnosis at 40, how it interlinked with her daughter’s dia…

1
Jay Mattissson - Be a Stradivarius among ordinary violins 47:53

8d ago47:53

47:53

About Joacim "Jay" Mattisson Joacim "Jay" Mattisson is a solution finder, who brings fresh perspectives to the discussion. As a founder and investor, Jay shake things up - be it software solutions, SaaS, websites, workflows or data gathering. Jay has a sensitive ear to what the users actually need. He builds close-knit teams that translate customer…

1
The Devastating Impact of T1DE: Megan’s Story and the Fight for Change with Lesley and Neal Davison 48:09

9d ago48:09

48:09

In this deeply moving episode, Han is joined by Lesley and Neal Davison. In 2017, their 27-year-old daughter, Megan, took her own life as a result of a long struggle with T1DE, a deadly combination of food and insulin restriction. Since her death, Lesley and Neal have campaigned on all platforms to raise awareness of this condition and successfully…

1
The Comfort Blanket of Control: Neurodivergence & Eating Disorders with Rose 39:34

16d ago39:34

39:34

In this episode of the Full of Beans Podcast, Han is joined by Rose, who shares her deeply personal story of struggling with an eating disorder while living with undiagnosed autism and ADHD. Key Takeaways: How masking neurodivergent traits can contribute to emotional distress The role of eating disorders as a “comfort blanket” and coping strategy C…

1
個人發展與台中免費瑜伽 Personal Development and Free Yoga in Taichung 15:49

20d ago15:49

15:49

傳訊息給我們（Send us a Text Message）歡迎回到 Taiwanica，現在推出中文與英文雙語版本！在這集令人振奮的復活節目中，我們深入探討個人發展，分享實用的技巧來提升你的心態、增強韌性，並活出有意義的人生。加入我們，一起探索自我成長的策略，並介紹台中我們充滿活力的瑜伽空間提供的免費瑜伽機會。不論你是本地人還是全球聽眾，這集將激勵你讓身心合一，並與我們的社群建立連結。收聽實用的見解，並接受我們對免費瑜伽課程的熱情邀請！ Welcome back to Taiwanica, now in Chinese and English! In this exciting revival episode, we dive into personal development, sh…

1
Anita Chen – Everything is Figureoutable 45:45

22d ago45:45

45:45

About Anita Chen Anita Chen lives in Europe as a digital nomad, born in Taiwan, she's lived in Australia and the Netherlands and embraced her life as a seasoned immigrant. Her career spans from working as a high school English teacher in Melbourne and Italy to launching her own business, coaching non-native English speakers to thrive personally and…

1
Dietetics Beyond the Meal Plan: A Trauma-Informed Nutritional Approach to Eating Disorder Recovery & Gut Health with Sarah Elder 41:51

23d ago41:51

41:51

In this episode of the Full of Beans Podcast, Han is joined by Sarah Elder, a registered eating disorder dietitian and advanced clinical practitioner, to explore the real role of dietitians in eating disorder recovery. Together, we unpack what it means to offer trauma-informed, compassionate, and culturally appropriate nutritional care, far beyond …

1
From Silent Struggles with Bulimia to Supporting Others with Daniel Magson 36:37

1M ago36:37

36:37

In this powerful episode, we’re joined by Daniel Magson, CEO of First Steps ED. Daniel shares his lived experience with bulimia, including how he was dismissed by a GP at 17, told that “boys don’t get eating disorders,” and left to struggle in silence. Years later, Daniel is using his experience to lead national change, proving how lived experience…

1
Dr. Sogol Homayoun – Direction is More Important than Speed 58:49

1M ago58:49

58:49

About Dr. Sogol Homayoun Dr. Sogol Homayoun is an Author, Facilitator, Global Speaker, and leadership coach. Currently, Sogol is an EdTech leader at Arizona State University (ASU) Online. She is also the founder and CEO of The Jasmine Circle, a global personal development coaching organization dedicated to helping you regulate their nervous system,…

1
Exploring Addiction & Eating Disorder Stigma & Support with James Hitchen 37:26

1M ago37:26

37:26

This week on the Full of Beans podcast, I’m joined by James Hitchin, therapist and founder of the Wellbeing and Recovery Collective, for an open and grounding conversation about navigating addiction, eating disorder recovery, and the stigma that so often surrounds both. James shares his lived experience with disordered eating and substance use—and …

1
#004 - Neonatal Genomics in India: A Conversation with Dr. Shubha Phadke 1:10:50

1M ago1:10:50

1:10:50

In this episode of Incubator India, Dr. Akanksha hosts Professor Dr. Shubha Phadke, a pioneer in medical genetics, to discuss the transformative role of Whole Exome Sequencing (WES) in neonatal care. The conversation covers the fundamentals of WES, its clinical applications, the importance of accurate phenotyping, and the utilization of genetic dat…

1
A Personal Story Sharing Why #DumpTheScales Is So Important with Jodie Goodacre 58:27

1M ago58:27

58:27

In this powerful episode of the Full of Beans Podcast, Han is joined by Jodie Goodacre, a mental health campaigner and passionate eating disorder advocate. Jodie bravely shares her lived experience of anorexia, CRPS (Complex Regional Pain Syndrome), autism, and ADHD — highlighting how systemic gaps in care left her unsupported and unheard. As we pr…

1
Suet Koon Lai (Koon) - Don't Be Confident, Be Competent 1:00:27

2M ago1:00:27

1:00:27

About Koon Suet Koon Lai, better known as Koon, is an executive coach with over two decades of leadership experience at one of Australia's largest global consulting firms. She brings a wealth of real-life experience to support leaders through a holistic approach that combines practical insights with transformative coaching techniques. She has made …

1
Family-Based Treatment for Eating Disorders with Dr. Amy Harrison 35:01

2M ago35:01

35:01

In this week’s episode of the Full of Beans Podcast, I’m joined by the incredible Dr. Amy Harrison, Clinical Psychologist, Associate Professor at UCL, and Clinical Lead at Altum Health. With over 13 years of experience across inpatient, day, and outpatient settings, Amy brings a wealth of expertise and warmth to her work supporting young people wit…

1
Treatment Resistant or Systemic Failure? Reframing “Untreatable” Eating Disorders with Dr. Anita Federici 47:14

2M ago47:14

47:14

This week’s Full of Beans episode tackles one of the most critical (and controversial) topics in eating disorder care: are eating disorders really untreatable, or are we simply using the wrong tools? We’re joined by the brilliant Dr. Anita Federici, clinical psychologist and international DBT trainer. Dr. Federici has worked with those considered “…

1
Tere Derbez - Don’t expect anything from anyone. 49:46

2M ago49:46

49:46

About Tere Derbez Tere Derbez was born in Mexico City, has her art studio at San Miguel de Allende, Guanajuato, and Scottsdale, Arizona; since she was a child, she has showed her love for painting. As a teenager she began her studies at the Institute of Fine Arts of San Luis Potosí, where she cultivated a deep friendship with teacher Raúl Gamboa, a…

1
The Power of Community in Recovery from an Eating Disorder in Midlife with Priya Tew 48:02

2M ago48:02

48:02

In this week’s episode, Han is rejoined by Priya Tew, an award-winning, experienced registered eating disorder dietitian who works with clients to enjoy life free of anxiety around food and their body. Priya has worked extensively within the NHS and private hospitals, supporting individuals both 1-1 and in outpatient settings. Now in private practi…

1
Navigating Menopause and Cultivating Positive Body Image with Sophie Temple 45:36

2M ago45:36

45:36

In this week's episode, Han is joined by Sophie Temple. Sophie is a final-year Doctoral Researcher specialising in eating disorders, disordered eating, and body image (including body dissatisfaction and body appreciation) during the menopausal transition. My research focuses on how menopausal quality of life impacts these factors, utilising both qu…

1
Shani Raja - Stop trying to fix people 1:09:16

3M ago1:09:16

1:09:16

About Shani Raja Shani was a journalist who has written and edited for The Economist, Bloomberg News and the Wall Street Journal. Since leaving journalism a decade ago, Shani has gone on to become an instructor on LinkedIn Learning and Udemy, where his online writing courses have attracted more than 1 million students worldwide. Shani has also in c…

1
Unveiling the Hidden Long-Term Impacts of Eating Disorders in Midlife with Dr Jessica Murphy 36:47

3M ago36:47

36:47

In this week’s episode of Full of Beans, Hannah is joined by Jessica Murphy, a writer, yoga practitioner, and university lecturer, who shares her story of living with anorexia and bulimia for nearly 30 years. From teenage onset to navigating adult eating disorders, Jessica reflects on the long-term impact of disordered eating, her recovery journey,…

1
Supporting Disordered Eating & RED-S in Athletes with Aidan Custy 47:22

3M ago47:22

47:22

In this week's episode, Han is joined by Aidan Custy, a registered dietitian and sports nutritionist with a background in CAMHS eating disorders. Aidan combines his expertise in eating disorder recovery and sports performance to support athletes in fueling their bodies without falling into restrictive patterns. Key Takeaways: The pressures on athle…

1
BED, ADHD, Substance Use & Recovery From A Peer Support Perspective with William (DJ) Dwyer-Joyce 42:34

3M ago42:34

42:34

In this powerful and insightful episode, I sit down with DJ, a peer support worker with lived experience of binge eating disorder (BED), ADHD, and addiction. Now in recovery and sober for five years, DJ shares his journey through mental distress, addiction, and ultimately finding purpose in supporting others. We explore the complexities of diagnose…

1
Celebrating 150 Episodes of 10 Lessons Learned! 1:10:54

3M ago1:10:54

1:10:54

Join us in celebrating the 150th episode of '10 Lessons Learned'! In this special milestone episode, we look back at the journey, hear from previous guests, and gather insights from the dedicated team behind the podcast. From valuable lessons in entrepreneurship, networking, and leadership to discussions on technology and change, this episode is pa…

1
Understanding ARFID: Explained by an Eating Disorder Dietitian with Paola Falcoski 37:35

3M ago37:35

37:35

In this week's episode, Han is joined by Paola Falkoski, an advanced specialist eating disorder dietitian and somatic experience therapist. Paola specialises in Avoidant/Restrictive Food Intake Disorder (ARFID) and provides a clinician’s perspective on what ARFID is, how it differs from other eating disorders, and the best approaches for treatment.…

1
Unpacking Eating Disorders & Trans Identity with Dr Kai Thomas 38:29

4M ago38:29

38:29

In this week's episode, Han is joined by Dr. Kai Thomas to mark Trans Day of Visibility. Kai is a postdoctoral researcher at Cardiff University and the lead investigator of the LEADING Study, which explores eating disorders in neurodivergent and gender-diverse individuals. Key Topics Discussed: Kai’s personal experience of anorexia and realising th…

1
Aye Kari Soe - Transforming Pain into Purpose 44:29

4M ago44:29

44:29

About Aye Kari Soe Aye Kari Soe is a consultant, human rights advocate, and European-accredited lobbyist. Born in the Tham Hin refugee camp in Thailand to parents who fled a dictatorship, she settled in the Netherlands at the age of 7. Recognized by the United Nations and leading global corporations, Aye Kari Soe is a dynamic public speaker dedicat…

1
Navigating Eating Disorders, Survivor’s Guilt & Sudanese Identity with Bayada Mohamed Osman 48:10

4M ago48:10

48:10

This week, I’m joined by Bayada Mohamed Osman, a Sudanese-American advocate, public health professional, and poet with roots in the DMV. Bayada shares her journey navigating eating disorder recovery, the impact of culture and religion, and her advocacy for marginalised communities, including her work supporting Sudan during its ongoing crisis. Key …

1
Finding Peace in Eating Disorder Recovery Through Autism Diagnosis with Fi Hollings 46:49

4M ago46:49

46:49

In this week's episode, Han is joined by Fiona Hollings (Fi), an autistic advocate who has nearly recovered from anorexia. Fi shares her journey of navigating an eating disorder while being undiagnosed autistic, the challenges of treatment that wasn't tailored to neurodivergent needs, and how understanding her autism helped her move toward recovery…

1
Jas Purewal_Dr. Sian Proctor-Navigating Space and Life 46:48

4M ago46:48

46:48

About Dr Sian Proctor and Jas Purewal Jas Purewal Jas Purewal is a research scientist in the UK and a pioneering figure in the world of analog space missions. Jas’s career journey, from an early fascination with space at the Kennedy Space Center to leading the largest analog space mission project globally, exemplifies the dynamic interplay between …

1
The Assisted Dying Bill & Eating Disorders: Safeguarding Lives with Chelsea Roff 56:54

4M ago56:54

56:54

In this powerful and thought-provoking episode, Chelsea Roff returns to the podcast to discuss the Assisted Dying Bill before Parliament and its potential implications for individuals with eating disorders. Chelsea shares insights from her research, highlighting the concerning gaps in safeguarding and the risk of eating disorder patients qualifying…

1
#003 - Journal Club - The latest research in neonatology (March 3rd 2025) 37:23

4M ago37:23

37:23

In this third episode of The Incubator India Podcast, hosts Dr. Anita Singh and Dr. Akanksha Verma dive into some of the latest research and break it down for our community of neonatologists in India. From hypertension in preterm neonates to the role of probiotics in NEC prevention, they break down five important studies with direct application in …

1
Exploring the Link Between Polycystic Ovary Syndrome & Disordered Eating with Georgia Spence 39:05

4M ago39:05

39:05

In this week's episode, Han is joined by Georgia Spence. Georgia is an Associate Nutritionist registered with the Association for Nutrition, and specialises in women’s health. Georgia works 1 day a week for her Nutrition Business (Georgia Spence Nutrition) and works 4 days in the NHS. Georgia has been working with patients 1:1 over the last 3 years…

1
Mimi Nicklin - There is no such thing as “work/life balance.” 54:28

5M ago54:28

54:28

About Mimi Nicklin Mimi Nicklin is an internationally bestselling author and the multi award winning Founder of the world’s widest-reaching organisational empathy training & engagement platform, Empathy Everywhere. A top 5-rated podcast host of her show, ‘MiMi YouYou’, she is omnipresent in the media, and on event stages, globally. Mimi specialises…

1
A Mother’s Mission: Speaking Up for ARFID Support with Michelle Jacques 38:58

5M ago38:58

38:58

In this weeks episode, Han is joined by Michelle Jacques. Michelle is a devoted mum of two who has lived with ARFID since her son started weaning. Through her own experience of supporting her son with ARFID, she has become a passionate advocate, working tirelessly to raise awareness and support others navigating life with this complex food intake d…

1
A Coexistence Between Past Illness & Current Wellness to Inspire & Improve Treatment Outcomes with Eleanor Wilkinson 40:04

5M ago40:04

40:04

Eleanor is a Psychology student and Lived Experience Professional working as a Peer Support Worker on a CAMHS ward and a Patient Representative for the Royal College of Psychiatrists. Eleanor is passionate about using her lived experience of neurodivergence, mental illness and iatrogenic harm to improve service development and provision, particular…

1
Ana Hory - Thrive in Complexity 32:50

5M ago32:50

32:50

About Ana Hory Ana is an executive in Consumer Product Goods, in private and Fortune 500 global businesses in Tech, Toys, Juvenile, Food and Health and Wellness. She’s known for scaling businesses in new markets, for advising companies on strategy and innovation, for her pragmatic approach to crisis and for building strong cultures and teams. As a …

1
Navigating ARFID with Compassion: Kindsight, Communication & Support with Julie White 38:41

5M ago38:41

38:41

In this week's episode, Han is joined by Julie White. Julie is a Mental Health First Aid Instructor, Neurodiversity Coach, and peer support facilitator, raising awareness of mental health and neurodiversity. Diagnosed with ADHD in her 40s, she reflects with ‘kindsight’ on her own challenges with executive functioning and disordered eating. With bot…

1
The Impact of Eating Disorders on Sexual Health with Bethany Ashley Smith 45:40

5M ago45:40

45:40

In this week's episode, Han is joined by Bethany Ashley Smith. Bethany is a psychotherapist who is on a to help people feel more confident and independent in their healing journey. Bethany has spent 20 years combining her own lived experiences, working as a mental health nurse and her professional expertise in trauma, addiction, ADHD, and relations…

1
APPG Report "The Right to Health: People with Eating Disorders are being failed" with Nicky Smith 41:15

6M ago41:15

41:15

In this week's episode, we speak with eating disorder advocate, Nicky Smith, about report released by The All-Party Parliamentary Group, “The Right To Health: People with eating disorders failed”. The report shares the experiences of those impacted by eating disorders and the inaccessible care for those who need it. As part of the report, we are ca…

1
Elena Lennox - Accept What You Can't Control 45:55

6M ago45:55

45:55

About Elena Lennox Elena is the founder of DevelopMental Safety and a Strategic Resilience Facilitator. Elena’s goal is to create a ‘mentally healthy workplace’, where people feel valued and safe to speak out. She develops bespoke training and coaching to support leaders and to grow team resilience using the Working with Resilience Toolbox. Elena i…

1
The Implication of GLP-1 Medications on Eating Disorders with Zuzanna Gajowiec 42:46

6M ago42:46

42:46

In this week's episode, Han is joined by Zuzanna Gajowiec. Zuzanna is a Clinical Psychologist, Family Therapist, and Ireland’s first Certified Eating Disorder Specialist and Consultant (CEDS-C). With over a decade of experience, Zuzanna is dedicated to supporting individuals and families on their journey to recovery, focusing on physical healing, b…

1
Myrto Legaki - Change is where the magic happens 41:14

6M ago41:14

41:14

About Myrto Legaki Myrto Legaki is a Leadership and Corporate Wellbeing Consultant, Keynote Speaker and founder of One Breath Mindfulness Center. She collaborates with major organizations around the world such as AbbVie, Novartis, Microsoft, Google, Roche, GlaxoSmithKline, MSD, Phillip Morris, and Nestlé, empowering leaders, executives, and teams i…

1
Reframing Your Relationship with Fitness with Sam Bowen 40:09

6M ago40:09

40:09

In this week's episode, Han is joined by Sam Bowen. Han met Sam at the gym, and they instantly clicked. Sam's happy-go-lucky, supportive attitude stood out as so different from the rest of the fitness industry. Sam has been incredible in supporting Han's recovery—not just physically, but mentally too—helping Han feel confident and empowered. Sam fo…

1
Nourish or Punish? Body Acceptance with The Body Conversation with Tallulah O'Hea 41:27

7M ago41:27

41:27

In this week's episode, Han is joined by Tallulah O'Hea. Tallulah is a Body Confidence Coach and the founder of The Body Conversation, a company dedicated to delivering inspiring, educational and empowering body image workshops for teenage and pre-teen girls. Driven by a deep passion for supporting young girls in navigating body image challenges, T…

1
The Magic of Kindness: Santa's Timeless Teachings 8:27

7M ago8:27

8:27

In this heartwarming episode of '10 Lessons Learned,' the host, Robert, is joined by the legendary Santa Claus. Santa shares five essential life lessons that have shaped him through centuries of spreading joy and hope. He emphasizes the importance of giving over receiving, the magic of kindness, cherishing traditions, maintaining a sense of wonder,…

1
The Realities of Recovery From My Perspective - Solocast with Hannah Hickinbotham 33:44

7M ago33:44

33:44

A bit of a different episode this week - Full of Beans first ever SOLOCAST! Join me as I take a deep dive into the past year and reflect on how recovery has gone this year, the things that have helped, and my thoughts for others. This week, I discuss: Reflections on recovery and how this progressed in 2024. Why recovery felt different this time. Th…

1
Christmas Recovery Strategies and Self-Compassion with Juniver Founder, Emilie Faure 42:32

7M ago42:32

42:32

In this week's episode, Han is joined by Emilie Faure. Emilie is the founder and CEO of Juniver, an award-winning health company that’s transforming the way we approach eating disorders. Juniver is the first digital therapeutic of its kind, providing on-demand 24/7 support through an app including a personalised, AI-powered recovery coach. Juniver’…

1
Huw Thomas - From Challenges to Change: Lessons in Leadership 55:37

7M ago55:37

55:37

About Huw Thomas Huw is a professional speaker, executive mentor and is an expert in transformational change. He has worked with almost 100 organisations across multitudes of industries including media, banking, NFPs, pharmaceuticals and public service. After years at a top-tier consulting firm, he led the scaling of several boutique professional s…

1
Using Non-Violent Resistance in Supporting a Loved Ones Recovery with Julie & Fleur 1:01:56

7M ago1:01:56

1:01:56

This week, Han is joined by Julie and Fleur to discuss Non-Violent Resistance (NVR) in eating disorder recovery. Fleur, a mum of two, shares her experience using NVR to support her daughter through anorexia recovery with kindness and compassion. She highlights the importance of self-care and nurturing the parent-child relationship to help her daugh…

1
#002 - Redefining Neonatal Care: Insights from Surgeon Rear Admiral Professor Girish Gupta 36:04

8M ago36:04

36:04

In the second episode of The Incubator India Podcast series, Dr. Akanksha Verma engages in a profound conversation with Surgeon Rear Admiral Professor Girish Gupta, a trailblazer in neonatology and early neonatal intervention. Currently leading the Department of Neonatology at Grafikira Institute of Medical Sciences, Dehradun, Professor Gupta draws…

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Anita Foster Podcasts

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