Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Content provided by Hannah Hickinbotham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Hickinbotham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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The Power of Community in Recovery from an Eating Disorder in Midlife with Priya Tew
Manage episode 482235368 series 3004577
Content provided by Hannah Hickinbotham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Hickinbotham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this week’s episode, Han is rejoined by Priya Tew, an award-winning, experienced registered eating disorder dietitian who works with clients to enjoy life free of anxiety around food and their body.
Priya has worked extensively within the NHS and private hospitals, supporting individuals both 1-1 and in outpatient settings. Now in private practice, she offers tailored 1-1 support and group sessions through her Recovery Tribe, helping people navigate and achieve lasting eating disorder recovery.
Together, we explore the often-overlooked topic of eating disorders in midlife, the rise of disordered eating among women at this life stage, and why it’s never too late to recover.
Key Takeaways
- Eating disorders in midlife and why they're often misunderstood.
- The impact of life transitions, identity shifts, and menopause on body image.
- How diet culture targets midlife women and fuels disordered eating
- The importance of stripping nutrition back to basics: simple, realistic, and balanced.
- Finding joy in life’s little moments and building authentic community connections
- Why recovery is always possible; whether you’re 25 or 75.
Timestamps
- 05:00 – Why do eating disorders occur in midlife.
- 14:00 – How do menopause and body changes impact mental health?
- 24:00 – The impact of diet culture on midlife women.
- 34:00 – The power of community and connection in recovery
- 42:00 – It's never too late to recover
Trigger Warning: This episode discusses eating disorders, body image struggles, and mental health topics that may be triggering for some listeners. Please take care while tuning in.
Connect with Priya:
- Instagram: @priya_tew
- Website: dietitianuk.co.uk
Connect with Us:
🎙️ Subscribe to the Full of Beans Podcast here
📲 Follow Full of Beans on Instagram here
💬 Connect with Sophie on LinkedIn here
✍🏻 Read our latest blog here
Further Resources: First Steps ED
Thank you for listening and being part of this important conversation!
✨ Don’t forget to share this episode with someone who might need it! ✨✨ If you loved this episode, don’t forget to subscribe, leave a review, and share it with someone who might benefit!
Sending positive beans your way, Han 💛
218 episodes
Share
Manage episode 482235368 series 3004577
Content provided by Hannah Hickinbotham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hannah Hickinbotham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this week’s episode, Han is rejoined by Priya Tew, an award-winning, experienced registered eating disorder dietitian who works with clients to enjoy life free of anxiety around food and their body.
Priya has worked extensively within the NHS and private hospitals, supporting individuals both 1-1 and in outpatient settings. Now in private practice, she offers tailored 1-1 support and group sessions through her Recovery Tribe, helping people navigate and achieve lasting eating disorder recovery.
Together, we explore the often-overlooked topic of eating disorders in midlife, the rise of disordered eating among women at this life stage, and why it’s never too late to recover.
Key Takeaways
- Eating disorders in midlife and why they're often misunderstood.
- The impact of life transitions, identity shifts, and menopause on body image.
- How diet culture targets midlife women and fuels disordered eating
- The importance of stripping nutrition back to basics: simple, realistic, and balanced.
- Finding joy in life’s little moments and building authentic community connections
- Why recovery is always possible; whether you’re 25 or 75.
Timestamps
- 05:00 – Why do eating disorders occur in midlife.
- 14:00 – How do menopause and body changes impact mental health?
- 24:00 – The impact of diet culture on midlife women.
- 34:00 – The power of community and connection in recovery
- 42:00 – It's never too late to recover
Trigger Warning: This episode discusses eating disorders, body image struggles, and mental health topics that may be triggering for some listeners. Please take care while tuning in.
Connect with Priya:
- Instagram: @priya_tew
- Website: dietitianuk.co.uk
Connect with Us:
🎙️ Subscribe to the Full of Beans Podcast here
📲 Follow Full of Beans on Instagram here
💬 Connect with Sophie on LinkedIn here
✍🏻 Read our latest blog here
Further Resources: First Steps ED
Thank you for listening and being part of this important conversation!
✨ Don’t forget to share this episode with someone who might need it! ✨✨ If you loved this episode, don’t forget to subscribe, leave a review, and share it with someone who might benefit!
Sending positive beans your way, Han 💛
218 episodes
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Similar to The Full of Beans Podcast
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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continue reading
Jim Bacarro and Saab Magalona started one of the first local podcasts back in 2018. From debates about trashy reality shows to talking about the importance of voter registration, they have cultivated quite an engaged community who have dubbed them their /podparents/. Jim and Saab may be the ones doing the talking but they definitely make their listeners feel heard.
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continue reading
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continue reading
TRUE Ghost stories, hauntings, shadow people, demons, UFOs, cryptids and more! Everyday people share their personal stories of paranormal phenomena. This feed reflects the last 90 days of content, Jim Harold's Campfire has been in production since 2009 with over 660 episodes. Hosted by Jim Harold.
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continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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