Best Anthroposophy Podcasts (2025)

1
Searching for the "Superhumanities" 24:03

2d ago24:03

24:03

This episode explores challenging experiences that young people can have when they first enter college and university with enthusiasm for existential, heartfelt questions. It is not uncommon for young people to feel that the attitudes and methods they meet in the classroom and their professors cannot reach deep enough into the questions they are mo…

1
IMMERSIVE SPECIAL: simplicity 39:07

1d ago39:07

39:07

Sweet simplicity. :) I will add show notes in the morning, but hi and thank you for being here. 10 spots only, my smallest retreat & my first solo retreat! https://www.shawnakru.com/sweet-simplicity-retreat

1
7 Things I’ve Learned About Feeling Let Down & 1 Trick That Turned Resentment into Gratitude 50:47

9d ago50:47

50:47

In this episode, I’m getting honest about feeling let down, about resentment, and about what it actually takes to move through those feelings instead of shoving them down. This isn’t from a book; it’s from what I’ve been journaling about and processing these past few weeks. So hey if you are harboring hard feelings, feeling slighted, holding a grud…

1
Hannah Singer on Meditation, Reality Creation, Rewiring Your Brain, Healing & Making Art 1:01:13

10d ago1:01:13

1:01:13

In this episode, I sat down with Hannah Singer and was absolutely blown away with how energized and inspired I was after soaking in every word. “Life is a wild taste test, and the real magic happens when we live in tune with who we truly are.” We talk about the slow art of self-discovery, the healing power of meditation, and how chronic pain often …

1
School of Common Sense III – What to do with “anaesthetic” science and economics? 33:16

16d ago33:16

33:16

Currently in the USA there is a “revolution of common sense” underway under the banner of nationalism, competition for natural resources and economic growth without regard for ecological limitations. In the last two episodes Steiner’s notion of aesthetic culture, that embraces not only the arts and humanities but also natural science and economics,…

1
pain, presence & the power of belief 54:12

16d ago54:12

54:12

In this episode, I reflect on what it means to grow gently, to be present in the mess, and to let go of the need to be seen. I've learned that healing isn’t a finish line—it’s a quiet unfolding. I speak about the power of intention over perfection, and how true worth doesn’t come from achievements, but from simply being. I also discuss my back pain…

1
7 Happiness Keys 59:57

23d ago59:57

59:57

I’m here for you whether you want to amplify happiness or salvage a tiny spark. In this solo episode, I share seven key ideas around the pursuit of happiness, including why we may not truly know what brings us the most joy, and why using happiness as a metric can be limiting. Through stories like the housefly metaphor and reflections on intuition, …

1
Marie Belle PR on Teaching Yoga with Heart 1:02:47

25d ago1:02:47

1:02:47

What if the heart grew arms? I sat down with Marie Belle Pérez Rivera, Ph.D., to talk about teaching and practicing yoga from the heart. In this rich conversation, Marie Belle invites us into the deeper layers of teaching yoga—where cueing becomes poetry, the koshas guide us, and yoga returns us to our quantum blueprint. She shares a behind-the-sce…

1
School of Common Sense II – Associative Economics 30:03

30d ago30:03

30:03

Building on the previous episode this session explores the connection between natural science, as intuitive, empirical understanding, and Steiner’s associative economics, particularly the idea of true price. The result is a picture of a revolution of common sense that counters nationalism, fosters sober judgement across from natural and social cond…

1
IMMERSIVE SPECIAL: locks, keys & breaking free from the webs we weave 26:24

1M ago26:24

26:24

This is a special immersive solo with music and sound effects on the space between feeling stuck and finding freedom — the subtle shifts that help us unlock old patterns and step into light. We reflect on the webs we weave, the keys we already hold, and what it really means to move from stuck to soaring. This is how to love the process, and how tha…

1
David Kyle: Rocket Yoga & Other Mysteries, Q&A Special 1:11:02

1M ago1:11:02

1:11:02

Today I sat down with David C. Kyle “Baba Rocket” in Austin, Texas. This is my 3rd interview with David, and it is a Q&A from teacher and student submissions. We talk about the craft of teaching Rocket yoga—from the importance of public speaking and scripting your classes, to handling embarrassing moments and finding physical balance. We get into D…

1
trust your doubt: delay doesn't = denial 34:01

1M ago34:01

34:01

everytime I make one of these freeform episodes, there's a part of me that feels incredibly vulnerable and excited. here's what happened when I doubted my episode on doubt so much that nothing came out. this is for those who are dreaming and trying to remind themselves why they should ride out the doubts. find me on instagram: @shawnakru 00:00 Embr…

1
School of Common Sense I – Intuitive Understanding 24:07

1M ago24:07

24:07

Talk of a revolution of common sense in the USA and around the world is focused on nationalism, economic competition and development without regard of environmental and ecological considerations. This episode suggests the revolution offers a false promise even while the widespread appeal of the idea of a revolution of common sense is deeply justifi…

1
Rey Cardenas on the Inner Work of Yoga: Anthroposophy, Consciousness, Karma & Religion 1:01:51

2M ago1:01:51

1:01:51

Join me, Shawna Krueger, for an interview with Rey Cardenas—a yoga teacher, former professional poker player, co-owner of Practice Yoga Austin, and deep thinker—for a wide-ranging conversation that flows from the intensity of professional poker to the mysteries of human consciousness. We talk about how life can feel like a game, how what we focus o…

1
EP01: Awakening our Understanding of Illness: 100-years of Fundamentals of Therapy 59:15

2M ago59:15

59:15

The book Fundamentals of Therapy by Rudolf Steiner and Ita Wegman is our guide throughout the next five episodes as we discuss Chapters 1, 3, 5, 7 and 14. We hope you will read along with us! In this episode, Adam and Laura explore Chapter 1, discussing the challenges of standardized, protocol-based medicine in contrast to the gifts that arise thro…

1
UFO experiences and late Medieval Consciousness 23:26

2M ago23:26

23:26

While the idea of multi-dimensional beings is discussed in the congress of the United States in open hearings, it can take courage to try to understand Ufology and experience. This session explores recent research, especially on UFO experiencers, by sociologist D.W. Pasulka, and Rudolf Steiner’s presentation of late Medieval consciousness in Leadin…

1
How to Handstand in the Middle of the Room & Goal Setting Workshop 1:06:07

2M ago1:06:07

1:06:07

This is not about giving tips for the sake of giving tips or drills, this is a cutting back and simplifying. This is also how to teach handstands to others in the yoga room. In this episode, I strip back the noise and focus on what really matters in handstand training—both mentally and physically. I share how handstanding helped me rebuild trust in…

1
Miles Mortensen on Teaching Yoga 1:00:11

2M ago1:00:11

1:00:11

Yoga teachers, this one's for you. In this episode, I sit down with Miles Mortensen to dive deep into the heart of yoga—not just the physical practice, but the mindset, philosophy, and energy behind it. We kick things off by exploring what yoga really is at its core and how it connects to the idea of reality creation. Miles shares his journey into …

1
CW 354 From Sunspots to Strawberries: Discussion 1: Creation of the world and man - Saturn, Sun and Moon stages of Earth evolution (June 30 1924) by Rudolf Steiner 38:38

2M ago38:38

38:38

By Dale B. Brunsvold

1
CW 354 From Sunspots to Strawberries: Discussion 2: Creation of the Earth - origin of the human being (July 3 1924) by Rudolf Steiner 30:41

2M ago30:41

30:41

By Dale B. Brunsvold

1
CW 354 From Sunspots to Strawberries: Discussion 3: What anthroposophy and science have to say about earth strata and fossils (July 7 1924) by Rudolf Steiner 31:42

2M ago31:42

31:42

By Dale B. Brunsvold

1
CW 354 From Sunspots to Strawberries: Discussion 4: The Origins of the world and the human being - Lemuria and Atlantis (July 9 1924) by Rudolf Steiner 35:23

2M ago35:23

35:23

By Dale B. Brunsvold

1
CW 354 From Sunspots to Strawberries: Discussion 5: Origin and particular character of Chinese and Indian cultures (July 12 1924) by Rudolf Steiner 41:17

2M ago41:17

41:17

By Dale B. Brunsvold

1
CW 354 From Sunspots to Strawberries: Discussion 6: On the relationship between foods and the human being - raw food and vegetarian diets (July 31 1924) by Rudolf Steiner 41:11

2M ago41:11

41:11

By Dale B. Brunsvold

1
CW 354 From Sunspots to Strawberries: Discussion 7: Questions of nutrition - children's nutrition - hardening of the arteries - manuring (August 2 1924) by Rudolf Steiner 32:55

2M ago32:55

32:55

By Dale B. Brunsvold

1
CW 354 From Sunspots to Strawberries: Discussion 8: On the course of humanity's cultural evolution (August 6 1924) by Rudolf Steiner 36:44

2M ago36:44

36:44

By Dale B. Brunsvold

1
CW 354 From Sunspots to Strawberries: Discussion 9: The sense of smell (August 9 1924) by Rudolf Steiner 35:06

2M ago35:06

35:06

By Dale B. Brunsvold

1
CW 354 From Sunspots to Strawberries: Discussion 10: The planetary influences on animals, plants and rocks (September 9 1924) by Rudolf Steiner 33:28

2M ago33:28

33:28

By Dale B. Brunsvold

1
CW 354 From Sunspots to Strawberries: Discussion 11: The weather and its causes (September 13 1924) by Rudolf Steiner 39:15

2M ago39:15

39:15

By Dale B. Brunsvold

1
CW 354 From Sunspots to Strawberries: Discussion 12: Form and origin of the earth and the moon - causes of volcanic activity (September 18 1924) by Rudolf Steiner 36:46

2M ago36:46

36:46

By Dale B. Brunsvold

1
CW 354 From Sunspots to Strawberries: Discussion 13: What is the aim of anthroposophy? Biela's Comet (September 20 1924) by Rudolf Steiner 32:26

2M ago32:26

32:26

By Dale B. Brunsvold

1
CW 354 From Sunspots to Strawberries: Discussion 14: Where do we come from? - earth life and star wisdom (September 24 1924) [End of Book] by Rudolf Steiner 29:52

2M ago29:52

29:52

By Dale B. Brunsvold

1
IMMERSIVE SPECIAL: how to find your limitless true nature 37:49

2M ago37:49

37:49

This is a special episode brought to life with sounds and music as an immersive experience. Thanks for being here. :) This one’s to help you weather your doubts, to trust a bit more in your own potential. This isn’t anything “to do.” it's a first step in the direction of where you want to go. This is a dose of energy. Find me on instagram: @shawnak…

1
Ben Kalra on Modern Practices & Ancient Wisdom: Yoga & Joyful Living 1:12:29

2M ago1:12:29

1:12:29

Join Shawna Krueger and Ben Kalra to discuss teaching yoga and what yoga teaches us about a joyful life. If you’ve ever wondered about radically transforming your life, why we experience polarities of highs and lows, how to find your yoga teacher, what it’s like to travel to India and go on a silent retreat, or how to refine your yoga teaching craf…

1
Thinking about the Human Aura 23:22

2M ago23:22

23:22

Even though many people feel it is meaningful to speak of the light and colors when trying to express something deeper in human nature, in most places we are asking to be judged as superstitious or naïve if we insist on speaking about the spiritual aura. In many places it is perhaps most associated in some places with traveling carnival culture and…

1
Following the Pearl Necklace of Your Higher Self 50:23

2M ago50:23

50:23

Stories of wild synchronicities to inspire you to believe in magic. Join me, Shawna Krueger, for an interesting episode that will bring magic moments down to the ordinary. This is about manifestation, reality creation, and joy. Why does the desire behind what it is we are wishing for is often something that is already a part of us when we start the…

1
Victoria Hutchins on Make Believe - 2 hour special 2:03:09

3M ago2:03:09

2:03:09

It’s here!! The 2 hour special with Victoria Hutchins, aka the daily victorian, to ask her everything about life, creating, writing, poetry, fears, breakthroughs and her new book. Victoria is a handstanding poet. She is the woman behind the iconic poetry and yoga flow that feels like a dose of big sister reassurance mixed with a level of depth that…

1
IMMERSIVE SPECIAL: on the mountain 28:17

3M ago28:17

28:17

This is unlike any episode I have ever created, I hope you enjoy the evolution of my writing and podcasting with this special bonus episode. I tell my story of finding true inspiration and share my poetry to express what we’ll be doing in Río Chirripó in May. All of this is my original writing from the past few weeks. If you like this style of epis…

1
Spiritual Perspectives on History 34:28

3M ago34:28

34:28

How can we contemplate history with an openness for its greater meaning? Many young people who are studying in the social sciences or anthropology may feel drawn to ask this question, but today, without a doubt, it takes courage to think about this. This segment focuses on the development of perspective painting during the European Renaissance, loo…

1
Andrijana Darkov on Yoga, Mental Health, Entrepreneurship, Finding Peace & Quieting the Mind 1:04:37

3M ago1:04:37

1:04:37

In this episode of the Leadership in Yoga podcast, host Shawna Krueger interviews Andrijana Darkov, an online yoga teacher from North Macedonia currently living in Austria. They discuss Andrijana's journey into entrepreneurship through yoga, her identity shifts, educational background, and the challenges of moving to a new country. Adriana shares h…