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7 Things I’ve Learned About Feeling Let Down & 1 Trick That Turned Resentment into Gratitude
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In this episode, I’m getting honest about feeling let down, about resentment, and about what it actually takes to move through those feelings instead of shoving them down. This isn’t from a book; it’s from what I’ve been journaling about and processing these past few weeks. So hey if you are harboring hard feelings, feeling slighted, holding a grudge, carrying emotional baggage, nursing a wound, feeling wronged…. Let’s talk.
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Get a copy of my guided journal:
https://www.ritualofwritingjournal.com/
Time stamps:
00:00 Understanding Resentment
08:37 Processing Emotions
21:07 Lessons Learned from Letdowns
43:43 Transforming Resentment into Gratitude
161 episodes
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