Best April Haberman Podcasts (2025)

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Episode 042: Millennial Menopause Revolution: What Women in Their 30s Need to Know About Perimenopause Now 27:20

4d ago27:20

27:20

Menopause isn't just your mother's journey anymore. Today's conversation with Lauren Tenenbaum, author of the upcoming book "Millennial Menopause: Preparing for Perimenopause, Menopause, and Life's Next Period," challenges everything you thought you knew about this life transition. Did you know perimenopause symptoms can start in your 30s? Despite …

1
Episode 041: Mental Health in Menopause 43:19

1M ago43:19

43:19

How do hormonal changes during menopause affect your mental health? This question has remained largely unaddressed in conventional healthcare, leaving countless women struggling to understand why they suddenly feel like strangers in their own minds and bodies. Psychotherapist Kim Crispeno joins us to shed light on this critical intersection. As co-…

1
Episode 040: You Are Already Good: Reframing Body Image in Menopause 36:51

2M ago36:51

36:51

What if the journey through menopause offered not just physical challenges, but a profound opportunity to heal your relationship with your body? In this illuminating conversation with Trisha Wilkerson, certified health and nutrition coach and trauma-sensitive yoga teacher, we explore how midlife becomes a crucial crossroads in women's relationships…

1
Episode 039: Women in Work: Empowering Female Leaders Beyond Reproduction 30:20

2M ago30:20

30:20

Melissa Ashley, founder of Women in Work US and the Menopause Mandate, joins us for a compelling conversation about workplace support through every stage of women's lives, especially menopause. She shares her journey of recognizing that while companies focus on reproductive health, they often neglect supporting women through menopause, despite this…

1
Episode 038: GLP-1s: Myths, Truths, and Menopause 32:14

3M ago32:14

32:14

Weight gain during menopause frustrates countless women—but what if there was a science-backed solution that addressed the underlying hormonal shifts? Michelle Cardel, Chief Nutrition Officer at Weight Watchers, takes us on an eye-opening journey through the world of GLP-1 medications, debunking myths and revealing surprising truths along the way. …

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Episode 037: HotPause Health is creating the "Baby Center" of menopause 33:27

3M ago33:27

33:27

The modern menopause experience doesn't have to be shrouded in confusion, isolation, and suffering. Melissa Oliveira and Stacey Ulacia co-founders of HotPause Health, are on a mission to transform how women navigate this significant life transition by creating what they call "the Baby Center of menopause.” Born from their own frustrating perimenopa…

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Episode 036: Navigating Menopause in the Workplace 42:24

4M ago42:24

42:24

Menopause is not just a personal journey for women; it profoundly shapes their professional lives too. In this episode, we sit down with Dr. Mache, a distinguished expert in women's health, as he uncovers the transformational effects of menopause in the workplace. We delve into how menopause can affect productivity and organizational dynamics, with…

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Episode 035: Legal Advances Reshaping Women's Workplace Rights 50:16

5M ago50:16

50:16

This episode centers on workplace advocacy for women's health rights, particularly around pregnancy and menopause. Legal experts Jack Tuckner and Catherine Crider discuss recent legislative changes and the importance of creating supportive environments for women experiencing these life stages. • Discussion on the history of pregnancy discrimination…

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Navigating Menopause: How to Manage Health Risks, Feel Empowered, and Build a Midlife Wellness Plan 38:08

6M ago38:08

38:08

This episode emphasizes the long-term health risks associated with menopause and encourages women to take proactive measures for their well-being. Dr. Cat offers valuable insights on nutrition, exercise, and the importance of understanding one’s body, all while advocating for a cultural shift in how we discuss women's health issues. • Discussion of…

1
Episode 033: The Power of Culture: Transforming Organizational Success (Business Edition) 36:36

6M ago36:36

36:36

What if the very culture you're immersed in is shaping your organization's success more than any strategy or business plan? Join us as we unpack this intriguing notion with Laura Hamill, an eminent organizational psychologist and author of "The Power of Culture." Drawing upon her extensive experience at Microsoft and as a founder of a thriving soft…

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Episode 032: Mental Health & Menopause 37:27

8M ago37:27

37:27

Curious about how menopause impacts mental health? Carolyn Thayer, a seasoned leader in mental health and wellness, joins us to shed light on the complex interplay between menopause and emotional well-being. Carolyn shares her expertise on how hormonal shifts influence neurotransmitters like serotonin and dopamine, leading to heightened anxiety and…

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Episode 031: Unlocking Wellness with Functional Health Insights 41:20

8M ago41:20

41:20

Ever wonder if the secret to a healthier and more balanced life lies in understanding your own body better? Join us as we engage with Shay Pascale, a certified nutrition and functional diagnostic coach, who took a bold leap from a tech career into the realm of health and wellness. Through sharing her own challenges with conventional dieting and hea…

1
Episode 030: Navigating Bone Health Through Menopause 47:06

9M ago47:06

47:06

Uncover the secrets to maintaining robust bone health during menopause with Claire Gill, the CEO of the Bone Health and Osteoporosis Foundation. Hear Claire’s personal journey and professional insights into the dynamic nature of bone tissue and the significant drop in bone density that occurs during menopause. She shares invaluable strategies for p…

1
Episode 029: From Hollywood to Health: Unveiling The (M) Factor Film 38:32

9M ago38:32

38:32

Ever wondered how menopause impacts more than just physical health? In this episode, age enthusiast, community health advocate, and media pioneer Denise Pines shares her incredible journey from the entertainment world to becoming a leading voice in menopause awareness. Denise recounts her transformation after experiencing hot flashes while serving …

1
Episode 028: The Future of Women’s Health and Menopause 39:05

9M ago39:05

39:05

What if you could revolutionize an entire industry with just one bold move? Meet Rachel Braun-Scherl, the pioneer who turned a capitalistic chance into a groundbreaking venture in women’s sexual and reproductive health. Rachel shares her fascinating story of coining the term "Vagipreneur" and leading the charge in creating a new category focused on…

1
Episode 027: Transforming Menopause Through Mindfulness 35:45

9M ago35:45

35:45

Can finding stillness amidst life's chaos truly transform your experience of menopause? Today's episode of the MiDOViA Menopause Podcast promises to reveal exactly how mindfulness can empower you during this significant phase of life. We're joined by Denise Pyles, an inspiring micro-mindfulness coach with a captivating past as a former nun. Denise …

1
Episode 026: Empowering Women in Sports Leadership 32:45

9M ago32:45

32:45

What if women led the sports world? Find out in our inspiring conversation with Jenn Nelson, the dynamic founder and CEO of We Belong Everywhere. Jenn takes us through her incredible journey from youth sports coach to fearless advocate for women's representation in sports leadership. We discuss the powerful mission behind her nonprofit organization…

1
Episode 025: Pioneering Femtech and Bridging Gaps in Women's Healthcare with Dr. Brittany Barreto 40:01

10M ago40:01

40:01

What if the future of women's health lay in the hands of innovative technology? Join us for a groundbreaking discussion with Dr. Brittany Barreto, a visionary in the Femtech industry, who transitioned from a geneticist to a pioneering entrepreneur. Discover her compelling journey and how glaring gaps in women's healthcare inspired her to advocate f…

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Episode 024: Sex, Hormones & Midlife Health 57:11

10M ago57:11

57:11

Unlock the truth about hormones and women's health with our enlightening episode featuring Dr. Kelly Casperson, a distinguished urologist turned women's sexual health advocate. Have you ever wondered why testosterone is crucial for women too? Dr. Casperson unpacks common misconceptions about hormones, revealing their significant roles in brain, bon…

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Episode 023: Our Favorite Things 36:26

11M ago36:26

36:26

In this lively and informative episode, April and Kim dive into their must-have products that make navigating menopause a little easier. From skincare saviors to MHT essentials and must-read books, they’re sharing their personal favorites that have made a difference in their journey. Whether you're looking for new solutions or just curious about wh…

1
Episode 022: Exploring Menopausal Hormone Therapy 40:52

11M ago40:52

40:52

Unlock the secrets of navigating menopause with confidence in our latest episode featuring Dr. Catherine Hansen, a veteran in the field of OBGYN and menopause care. Have you ever wondered how hormone therapy can impact your overall well-being during midlife? Dr. Hansen, with over two decades of expertise, guides us through the intricate hormonal ch…

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Episode 021: Enhancing Gut Health with Janell Hartman 36:51

11M ago36:51

36:51

Boost your digestive health in our latest episode! Our special guest, Janell Hartman, shares her remarkable journey from client to colon hydrotherapist, highlighting the profound health benefits she experienced through colonics. Janelle's insights into colon care and the emotional aspects of digestive health are not to be missed. Ever wondered how …

1
Episode 020: Enhancing Midlife Well-Being through the Enneagram 37:00

12M ago37:00

37:00

Discover how the Enneagram can be a transformative tool for women navigating midlife on this episode of the MiDOViA Menopause Podcast. Join us as we sit down with Leah Lee, a certified Enneagram coach, who shares her inspiring journey from skepticism to a passion that changed her career and life. Leah unpacks the basics of the Enneagram, revealing …

1
Episode 019: Integrating Holistic Wellness Strategies for Menopause 33:17

1y ago33:17

33:17

Ever wondered how to seamlessly integrate holistic wellness practices with traditional Western medicine? Join us for an eye-opening conversation with Emily Peterson, MiDOViA's Chief Wellness Officer, as she shares her profound insights on personalized health journeys. Learn how to listen to your body’s intuitive signals through simple yet powerful …

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Episode 018: Rediscovering Well-Being with Sharman Ghio 29:32

1y ago29:32

29:32

Imagine trekking 450 miles to rediscover your sense of self. Join us on The MiDOViA Menopause Podcast as we chat with Sharman Ghio, a courageous well-being strategist who shares her incredible journey through the trials of the pandemic, empty nesting, her husband's chronic injury, and the heartbreaking loss of a beloved pet. Sharman’s story is a te…

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Episode 017: Unlocking Gut Health During Menopause with Dr. Jessica Drummond 40:50

1y ago40:50

40:50

Unlock the secrets to thriving during menopause with insights from Dr. Jessica Drummond, founder and CEO of the Integrative Women's Health Institute. Ever wondered how hormonal changes impact your gut health? Dr. Drummond sheds light on the estrobolome, a critical component of the gut microbiome that interacts directly with estrogen levels. Underst…

1
Episode 016: Navigating Menopause: Holistic Health, Empowerment, and Celebrating Midlife Transitions 34:50

1y ago34:50

34:50

Embark on a transformative journey through the intricacies of menopause with us and our esteemed guest, Susan May, a menopause and midlife transition coach. We're tearing down the myths and embracing a holistic view of this life phase, one that goes beyond hot flashes and mood swings. Susan's expertise offers a beacon of guidance on how to align nu…

1
Episode 015: Mastering Stress and Cultivating Resilience in Leadership and Life 37:58

1y ago37:58

37:58

Have you ever felt like you're constantly on the brink of burnout, juggling the demands of midlife with the pressures of leadership? Lisa Burchartz, a somatic practitioner and executive coach, joins us to share her transformative journey from corporate HR to guiding women through the storms of stress and into the calm of value alignment. With her e…

1
Episode 014: Navigating Menopause: Achieving Restful Sleep with Sleep Coach Lauren Duffel 40:47

1y ago40:47

40:47

Struggling with sleep during menopause can feel like navigating a ship through a stormy night, but fear not, because Lauren Duffel, a certified sleep coach and holistic nutritionist, is here to guide us to calmer waters. Her personal skirmish with insomnia isn't just a tale of triumph; it's a beacon of hope for those of us tossing and turning our w…

1
Episode 013: Navigating Menopause: A Deep Dive into Oral Health with Dr. Jim Haberman 26:15

1y ago26:15

26:15

Discover the often-overlooked connection between menopause and oral health as we chat with Dr. Jim Haberman, a dentist with a wealth of experience in treating menopausal women. Uncover why your mouth might just be the unsung victim of hormonal havoc, and how exactly it's affected, from dryness to bone density woes. Dr. Jim not only brings clarity t…

1
Episode 012: Transforming Nutrition and Exercise for Menopause Wellness 47:51

1y ago47:51

47:51

Are hot flashes, mood swings, and weight gain sounding all too familiar? Let's talk menopause with Stasi from Gennev, our guest who brings a wealth of knowledge as a registered dietitian and exercise physiologist. Together, we unpack the profound impact of nutrition and lifestyle adjustments during this pivotal life stage. Stasi not only shares her…

1
Episode 011: Menopausal Health Through Movement 31:18

1y ago31:18

31:18

Unlock the secrets to thriving through menopause with the guidance of Elaine Mele, a revered physical therapist specializing in integrative women's health. Prepare to be enlightened on how exercise is not just beneficial, but essential, during the menopausal transition. Elaine's wisdom shines as we delve into the positive impact of physical activit…

1
Episode 010: Menopausal Weight Gain with Dr. Naomi Busch 31:18

1y ago31:18

31:18

LINKS: Website: https://www.midovia.com/ Instagram: https://www.instagram.com/mymidovia LinkedIn: http://www.linkedin.com/midovia Email Us: [email protected] Welcome to The MiDOViA Menopause Podcast! Your trusted source for evidence-based, science-backed information related to menopause. MiDOViA is dedicated to changing the narrative about menopause…

1
Episode 009: Advocating for Menopause Support in the Workplace with Deborah Garlick 34:58

1y ago34:58

34:58

LINKS: Website: https://www.midovia.com/ Instagram: https://www.instagram.com/mymidovia LinkedIn: http://www.linkedin.com/midovia Email Us: [email protected] Welcome to The MiDOViA Menopause Podcast! Your trusted source for evidence-based, science-backed information related to menopause. MiDOViA is dedicated to changing the narrative about menopause…

1
Episode 008: Revolutionizing Vaginal Health During Menopause with Femtech Pioneer Colette Courtion 30:22

1y ago30:22

30:22

LINKS: Website: https://www.midovia.com/ Instagram: https://www.instagram.com/mymidovia LinkedIn: http://www.linkedin.com/midovia Email Us: [email protected] Welcome to The MiDOViA Menopause Podcast! Your trusted source for evidence-based, science-backed information related to menopause. MiDOViA is dedicated to changing the narrative about menopause…

1
Episode 007: Modernizing Aging with Sally Mueller, Founder of Womaness 29:38

1+ y ago29:38

29:38

LINKS: Website: https://www.midovia.com/ Instagram: https://www.instagram.com/mymidovia LinkedIn: http://www.linkedin.com/midovia Email Us: [email protected] Welcome to The MiDOViA Menopause Podcast! Your trusted source for evidence-based, science-backed information related to menopause. MiDOViA is dedicated to changing the narrative about menopause…

1
Episode 006: PCOS and Embracing the Midlife Transition with Kim Hart 24:06

1+ y ago24:06

24:06

In honor of Women's History Month, we are sharing a series of personal stories from women in our community. LINKS: Website: https://www.midovia.com/ Instagram: https://www.instagram.com/mymidovia LinkedIn: http://www.linkedin.com/midovia Email Us: [email protected] Welcome to The MiDOViA Menopause Podcast! Your trusted source for evidence-based, sci…

1
Episode 005: Early Onset Menopause with Lorry Green 27:23

1+ y ago27:23

27:23

In honor of Women's History Month, we are sharing a series of personal stories from women in our community. Today we have Lorry Green joining us as part of our Women's History Month to share her personal menopause story. Lorry is the hairstylist and visionary behind Elle Marie Hair Studio. Driven by her desire to foster connections and support pers…

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Episode 004: Embracing Midlife's Journey with Bev Emerson 26:38

1+ y ago26:38

26:38

In honor of Women's History Month, we are sharing a series of personal stories from women in our community. Bev has been working with corporate organizations for over 25 years, starting as a product developer, then moving into various marketing roles, creating new brands, and communicating key concepts across the globe, and most recently, as a cons…

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Episode 003: Beth Sanger's Story: Uncovering Resilience in Menopause 30:51

1+ y ago30:51

30:51

In honor of Women's History Month, we are sharing a series of personal stories from women in our community. LINKS: Website: https://www.midovia.com/ Instagram: https://www.instagram.com/mymidovia LinkedIn: http://www.linkedin.com/midovia Email Us: [email protected] Welcome to The MiDOViA Menopause Podcast! Your trusted source for evidence-based, sci…

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Episode 002: Navigating Menopause and PCOS with Michelle Cecil 27:11

1+ y ago27:11

27:11

In honor of Women's History Month, we are sharing a series of personal stories from women in our community. LINKS: Website: https://www.midovia.com/ Instagram: https://www.instagram.com/mymidovia LinkedIn: http://www.linkedin.com/midovia Email Us: [email protected] Welcome to The MiDOViA Menopause Podcast! Your trusted source for evidence-based, sci…

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Episode 001: Understanding Menopause with April Haberman & Kim Hart 19:13

1+ y ago19:13

19:13

LINKS: Website: https://www.midovia.com/ Instagram: https://www.instagram.com/mymidovia LinkedIn: http://www.linkedin.com/midovia Email Us: [email protected] Welcome to The MiDOViA Menopause Podcast! Your trusted source for evidence-based, science-backed information related to menopause. MiDOViA is dedicated to changing the narrative about menopause…

1
Trailer 4:01

1+ y ago4:01

4:01

LINKS: Website: https://www.midovia.com/ Instagram: https://www.instagram.com/mymidovia LinkedIn: http://www.linkedin.com/midovia Email Us: [email protected] Welcome to The MiDOViA Menopause Podcast! Your trusted source for evidence-based, science-backed information related to menopause. MiDOViA is dedicated to changing the narrative about menopause…

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