This is Leading with integrity: Leadership talk. The podcast for new leaders, managers, or first-time founders in specialist-driven businesses and teams, and who want to be more effective, people-first leaders and lead happy, productive teams. Learn the crucial strategies, mindsets, and practical steps that successful modern leaders follow to be engaging, ethical and authentic managers who get the best from their teams. We’ll achieve all this via weekly conversations with leaders, leadership ...
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Enjoy Teaching Again | Elementary, Teacher Burnout, Learning Styles, SEL, Classroom Management
Elizabeth M. Peterson - Teacher, Arts Integration Specialist & Creative SEL Consultant
Do you feel like teaching just isn’t fun anymore? Does classroom management feel like you’re playing a game of whack-a-mole? Do you wish you could clone little Betsy - the only student in class who exudes joy and stays engaged while learning? Ever feel like shutting your door and going off script just so you can teach in a way that you know your students need? You’re not alone—and you’ve just found your people. (YAY!) In this podcast, you’ll find real solutions to bring joy back to teaching, ...
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Learning about podcasting and highlighting learning in the Prairie Hills school district in Kansas. Hosted by Lisa Suhr, Technology Integration Specialist. Cover art photo provided by Arno Smit on Unsplash: https://unsplash.com/@_entreprenerd
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Pivoting Pharmacy with Nutrigenomics", part of the Pharmacy Podcast Network, is led by Dr. Tamar Lawful, a prominent Doctor of Pharmacy and Nutritional Genomics Specialist. With 20 years of experience in pharmacy and an expertise in nutritional genomics and integrative nutrition, Dr. Lawful revolutionizes healthcare by integrating genetic insights into pharmacy practice, emphasizing a personalized approach to diet, self-care, and medication use. Her approach is greatly influenced by her Cari ...
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A lifestyle podcast dedicated to bringing you real science & clinical research about all things health, nutrition, botanicals and balance. Approaching complex subject matters with directness and humor. Hosted by Dr. Brianna Diorio—Integrative Medicine PhD, Clinical Nutritionist MS, Holistic Lifestyle Coach, FDN, Herbal Practitioner, NASM CPT.
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A podcast covering a wide range of topics dealing with psychedelic medicines and therapy. Dr. Galindo who specialized in psychedelic-assisted psychotherapy will host a variety of topics encompassing this exciting field of medicine. His main focus will be to interview people and ask them to describe and narrate a special journey they had with a psychedelic. A podcast with a laid-back feel aimed to decrease the stigma of these medicines, and have fun along the way. Dr. Galindo is the founder o ...
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This podcast is designed to help you live your best life. The Living for Longevity Podcast is presented by The Women’s Breast & Heart Initiative, a non-profit organization that transforms and saves lives through disease prevention and early detection. Featured will be stories of triumph over tragedy, lifestyle experts, strategies to help you live a disease deterrent lifestyle, and resources to guide you along the way so that you can live your best life and enjoy more time with family and fri ...
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The Power of Wearables: Turning Data Into Health Solutions with Marco Benitez
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29:53Send us a text Wearables do more than track steps—they're changing health care. Marco Benitez of Rook shares how real-time data is powering prevention, personalization, and innovation across the health industry. Discover the future of proactive care powered by your wrist. Are your wearables doing more than counting steps? In this episode, Dr. Tamar…
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Ep.172: The Art of Influence, Visibility & Leadership, From TV to Helping Other Solopreneurs, with Vinnie Potestivo | Leadership podcasts
1:18:38
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1:18:38What do MTV and Solopreneurs have in common? This guy! (By which I mean, this week's guest). I'm joined on Leading with Integrity this week by Emmy Award-winning visibility strategist, media advisor, and talent brand builder, Vinnie Potestivo. We'll be talking visibility and identity, leadership, talent development, and the role of storytelling. Vi…
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61 | Let it Out Before You Burnout! This One Teacher Relationship is the Key
18:33
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18:33Are you tired of carrying the emotional weight that teaching brings? In this episode of Enjoy Teaching Again, I share why having a trusted venting buddy isn't just helpful—it's essential. You’ll hear real talk about what healthy venting looks like, who makes the best venting partner, and how to avoid the common traps that can turn necessary release…
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Send us a text Tired of managing symptoms with meds? In this episode, Dr. Lawful shares how one client reduced her prescriptions by aligning health choices with her DNA—through nutrition, exercise, and mindset shifts. Learn how personalized health can help you do the same. Are you tired of medications being the first—and only—solution offered for y…
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Ep.171: Being Yourself and Living Your Values – Leadership for Solopreneurs, with Daniel J. Moore | Leadership podcasts
1:18:38
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1:18:38I'm extremely glad to drop this week's episode with the branding mercenary himself, Daniel J. Moore. Dan is an incredible advocate of the solopreneur life, living your values, and being strategic with your brand. He's got some entertaining leadership stories to share. And he embodies (pretty much) everything he says. So this chat was more than grea…
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60 | Are Scripted Lessons Killing Your Creativity? 4 Creative Activities to Bring It Back—Fast.
17:16
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17:16Feeling boxed in by scripted lessons and copy-paste curriculum? You’re not alone. In this episode, I'm sharing four simple, actually doable strategies that bring creativity—and student engagement—back into your day, without piling on extra prep. 🙌 I use these strategies every week. They are tried, tested and work! We’ll cover: ✔️ How to use music t…
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Ep.170: Your Startup Partner - Revolutionizing Business, Leadership and Management Through Kindness, with Lee Lam | Leadership podcasts
1:34:27
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1:34:27I'm very pleased to welcome back Your Startup Partner, Lee Lam, to Leading with Integrity. We talk about everything from Lee's journey from corporate career to solopreneur, to empathy and emotional intelligence in effective leadership. A lovely chat about business and leadership that takes us via topics like the shortcomings of traditional consulti…
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59 | What’s an Underground Spirit Week—and Why Are Teachers Secretly Doing It?
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16:27Some teachers love it. Some teachers dread it. Spirit Week usually involves some crazy socks, wacky hair, and the occasional coveted Decades Day. But what if we put a twist on this and sent it… underground? This kind of Spirit Week is designed just for teachers—to build connection, creativity, and joy in a way that keeps you smiling all week. And t…
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Ep.169: Small Business is Where It’s At, Leadership and Impact as a Business of One, with Emma Friendship-Kilburn | Leadership podcasts
1:13:32
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1:13:32"SMEs are where it's at" If you're looking for the best place to make an individual impact, as a leader, founder, or team-member, small business is the place to be. This month on Leading with Integrity I'm talking exclusively to solopreneurs, freelancers, businesses of one. First up is a wonderful conversation with Emma Friendship-Kilburn of EmmPow…
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Episode 80- Cognitive & Ego Loops: Why You’re Stuck in the Same Thought Patterns (and How to Break Them)
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23:02In the 80th episode of the podcast we are diving into something I know many of us wrestle with: cognitive loops. In the episode, I discuss: What a cognitive loop actually is and why your brain gets hooked on them The role your ego plays in keeping you stuck in loops like the validation loop, justice loop, and control loop Why these loops feel addic…
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58 | Forget the Gift! 3 Better Ways for Teachers to Celebrate Teacher Appreciation Week
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17:07This week, we’re celebrating Teacher Appreciation in a way that's a little different. While I’m all about those lunches and door prizes (can we normalize surprise snacks every month?), this episode invites you to reflect on something even more meaningful—the teachers who have impacted you. Whether it’s a colleague who lifted you up, a mentor who sh…
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Ep.168: Their Success is My Success – A Leadership Mindset with Intention, Inspiration, & Impact, with Dennis J Henson | Leadership podcasts
1:03:25
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1:03:25"Their success is my success" - is a quote from this week's episode as well as a lovely way to look at leadership. In this conversation, my guest Dennis Henson shares his journey from being a struggling student to a successful real estate investor and author. We discuss the importance of mentorship, the power of teaching as a learning tool (for the…
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57 | From Morning Chaos to Classroom Calm - 3 Teacher-Tested Approaches
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17:30What if the secret to a calmer, more connected classroom started in the first five minutes of your day? In this episode, I share simple, teacher-tested ways to set the tone for a day that flows—with less chaos and more connection. If mornings in your classroom feel rushed, noisy, or just plain off, this one’s for you. These aren't major overhauls—j…
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Can You Really Reprogram Your Health Destiny? with Dr. Ric Kealoha
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32:46Send us a text Feeling health-hopeless? Tune in to discover how functional medicine can empower your wellbeing by tackling the root causes of chronic issues, all with a touch of AI magic! Are you frustrated with traditional medicine's approach to chronic health issues? Many people feel let down by the "pill for every ill" mentality and lack of focu…
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Ep.167: Leadership and Communication – How To Go From ‘Mad Men’ To The Four Levels of Listening, with Phyllis Dealy | Leadership podcasts
1:10:23
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1:10:23Do you think of yourself as a good listener? Have you heard of the 4-levels of listening? As with most things, there is a system... This week, I'm joined by Communications Expert and Systems Awareness Strategist, Phyllis Dealy, to discuss the critical role of awareness and listening in effective leadership. We'll be chatting all things from Mad Men…
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56 | 3 Paperless Ideas for Earth Day That Still Hit Your Standards
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16:43In this episode, I’m sharing a few of my favorite paperless swaps you can use in your lessons to celebrate Earth Day in a meaningful, creative way—without printing a single worksheet. You’ll hear ideas that work for math, ELA and science—all hands-on, tech-free, and totally doable. These are the kinds of ideas that make teaching feel fun again, whi…
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IV Drips: Miracle Cure or Overhyped Trend? with Dr. Rachele Pojednic
37:46
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37:46Send us a text Are you skeptical about IV micronutrient therapy but curious to learn more? Many people dismiss IV nutrient treatments as unproven or unnecessary. But emerging research suggests they may offer unique benefits for health, performance and wellbeing. In this eye-opening episode, you'll discover the science behind IV micronutrients and t…
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Ep.166 Fearless Business: Leading With Impact, Purpose, and Fulfillment, with Robin Waite | Leadership podcasts for new founders
1:21:38
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1:21:38Are you fulfilled at work? As a leader? As a business-owner? It's not a loaded question, but it is an important one. This week on Leading with Integrity, I'll be chatting with Business Coach, Author, and Entrepreneur Robin Waite, who shares his journey from running a marketing agency to becoming a business coach. Key themes of the conversation incl…
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55 | Scrambling for ideas for National Poetry Month? 3 Poetry Ideas that Your Students Will Love
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17:53April is Poetry Month, and if you’re thinking “ugh, not another acrostic…” this episode is for you. I’m sharing three fresh, arts-infused poetry ideas that are simple to implement, fun for your students, and packed with SEL goodness. These strategies don’t require fancy materials, a background in poetry, or hours of prep—and they’re designed to eng…
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Holistic Healing for Hashimoto's with Jasmine Parker
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32:06Send us a text Are you struggling with unexplained fatigue, brain fog, and other mysterious symptoms? You may be dealing with an undiagnosed thyroid condition like Hashimoto's. Many patients suffer for years before getting properly diagnosed and treated for Hashimoto's. Traditional approaches often fall short in providing true healing. By the time …
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54 | Feeling Uninspired? How a Daffodil Reminds Us Why We Teach
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16:00Feeling burnt out? Wondering if you’ve lost your passion for teaching? In this inspiring springtime episode, I share a story rooted in daffodils: The Daffodil Principle—a powerful reminder that big change starts with one small step. Inside you’ll hear: A beautiful story that will shift your perspective Why teacher reflection matters now more than e…
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Ep.165: The Alchemy of Leadership and How To Apply Lessons of History to Being a Better Leader Today, with Emma Gabor | Leadership podcasts
1:02:31
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1:02:31Last week we talked about the science of leadership, and this week we're making a sharp turn to the alchemy, magic, and historical perspective on it, and on life and society more generally. To help me do that, I'm joined by Emma Gabor, a Cultural Leader, Historian and Storyteller. Emma shares her journey as a cultural entrepreneur and the lessons l…
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53 | Struggling with Teacher Overwhelm? 4 Ways to Defeat Teacher Burnout
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14:27You love teaching—but by the end of the day, you’re completely drained. Sound familiar? I’ve coined a name for that: The Daily Teacher Drain and I’m naming exactly what causes that daily exhaustion in today's podcast episode. (Spoiler alert: it’s more than just being “tired.”) Even better, we’ll look at how you can take simple, intentional steps to…
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Beyond Kegels: The Key to Bladder Control with Dr. Nigel Brayer
31:25
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31:25Send us a text Feeling held back by urinary incontinence? Discover Dr. Brayer's holistic approach to regaining control, linking life's stresses to bladder health, and stepping beyond Kegel exercises. It's a journey to empowerment and healing you won't want to miss. Are you struggling with urinary incontinence but feel too embarrassed to seek help? …
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52 | Why Being a Superhero Teacher is Wrecking Your Passion for Teaching
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11:24You’ve heard it before: “Teachers are superheroes!” But let’s be honest—that cape? It’s heavy. In this episode, I talk about why the “superhero teacher” myth is not only unrealistic, but also unsustainable… and what to focus on instead so you can actually feel inspired, not exhausted. If your passion for teaching is starting to wear you down instea…
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Ep.164: The Science of Leadership and How to Lead Like a Four-Star General, with Tom Collins | Leadership podcasts
1:19:05
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1:19:05Like anything involving people, leadership can be a pretty subjective concept, which is why I always love exploring the more objective side of it, and who better to get some insights into that from than @Tom Collins, host of The Science of Leadership podcast and author of the upcoming book, The Four Stars of Leadership. In our conversation today, w…
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51 | Prepping Before State Testing? Don't Skip this Essential Step!
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14:06Standardized testing is stressful—for our students and for us. But what if one of the best ways to help them succeed has nothing to do with test prep... In this episode, I’m sharing my secret to helping my students go into their state testing with some calm and confidence. This might just be the secret weapon you've been missing. You'll hear the 3 …
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50 | Want to Use Music in the Classroom? 6 Easy Steps to Making it a Success!
21:58
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21:58Ever wish you had a remote control for your classroom’s energy? 🎶 This episode is your first step. Inside, we’re talking about how you can use music to help manage classroom behaviors, boost focus, and bring a little more calm and joy to your day. Inside, I’ll share the 6 steps you need to take to introduce Soundtracking to your class so that you c…
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49 | Teacher Student Relationships: A Simple Way to Build Them, Even with Little Time
17:04
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17:04There’s no denying that building relationships is super important in our classrooms. It can help with student engagement, behaviors and academic success! didn’t have to be complicated? In this episode, I’m talking about one simple, powerful strategy that isn’t complicated and is something you can do starting tomorrow! I’ll tell you everything you n…
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Do you feel like teaching just isn’t fun anymore? Does classroom management feel like you're playing a game of whack-a-mole? Do you wish you could clone little Betsy - the only student in class who exudes joy and stays engaged while learning? Ever feel like shutting your door and going off script just so you can teach in a way that you know your st…
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Activating Your Genes: Could This Be the Key to Wellness? with Dr. Christina Beer
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47:12Send us a text Ever wondered how your diet influences your DNA? Discover the power of nutrigenomics in optimizing health at the cellular level in our latest episode. Are you struggling to understand how nutrition impacts your genes and overall health? Many people don't realize that what they eat can actually influence their DNA and cellular functio…
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Ep.163: The Mode Switch: Digital Overwhelm, Communication, & the Future of Work with Craig Mattson | Leadership podcasts
1:20:58
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1:20:58What mode of work are you in in your life right now? If you don't know the answer, then tune in to this week's episode of Leading with Integrity, because we're going to find out what some of those modes look like. I'm joined by Dr. Craig Mattson to discuss the nuances of communication in the workplace, particularly focusing on indirect communicatio…
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ILW25 Bonus Episode: My Leadership Legacy - Values and Collaboration for International Leadership Week 2025 | Leadership podcasts
21:09
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21:09In this episode, I'll be celebrating International Leadership Week by discussing the theme of leadership legacy. I emphasize the importance of understanding one's leadership values and how they shape the legacy a leader leaves behind. And will reflect on the core values of Leading with Integrity: putting people before profit, the significance of fo…
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Uncovering Health with Functional Medicine with Dr. Erica Armstrong
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24:24Send us a text Is conventional medicine not addressing your chronic issues? Discover functional medicine, where root causes of health problems are the focus for lasting solutions. Is conventional medicine failing to address your chronic health issues? Many patients feel frustrated when their symptoms are dismissed or only treated superficially with…
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Ep.162: Operational Excellence, Positive Culture, and Leadership in Scaling Businesses, with Emma Rainville | Leadership podcasts
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59:56Want to achieve operational excellence in your team? Then don't miss this week's episode of Leading with Integrity. I'm joined by Emma Rainville, also known as the 'Wizard of Ops', to discuss the critical role of company culture in achieving operational excellence. Emma shares her journey to becoming a COO, the release of her book 'Scope', and the …
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Episode 79 - High Achiever Burnout & The Productivity Trap
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28:22In episode 79 of the podcast, we will explore the high achiever’s baseline effect and the neuroscience behind why high performers struggle to rest (and why burnout ensues). We'll break down the trap of tying self-worth to productivity, how to rewire the subconscious belief that rest is unproductive, and the shift from identifying as a "hard worker"…
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