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athletic longevity and peak performance as we age
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Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.
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Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach Peter Glassford and author Molly Hurford, who each bring 20+ years of experience to help you enhance your performance and overall health.
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We educate and inspire you to be the best mountain athlete you can be with unmatched experience and proven training knowledge.
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Pushing the limits of human performance through building elite strength, speed, and endurance.
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The podcast for those who love the sport of CrossFit. -------------------- Keywords: Mayhem athlete Crossfit mayhem Sport Competitive Compete Brute Hwpo Proven Prvn TTT Training Think Tank Boulder Crossfit games Crossfit Athlete Mayhem workouts Fitness Health Nutrition
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Look, feel, and perform, like an athlete again! We are a remote coaching business that helps former athletes learn how to feel great again. Podcast - Health, Fitness, Nutrition, Mindset for former athletes and all seeking to live a healthier life.
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Sports Performance Tools and Tips for Athletes and Coaches Join Tony Abbatine as he takes a holistic approach on improving player and coaching performance at all levels.
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Welcome to the Performance Running Gym Podcast! Hosts Aaron Boike and Bobbi Van Donsel bring us voices of athletes and professionals from the local and national trail, ultra, and road running community to help you run #PRGstrong and crush your PRs!
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The Assemble Performance Podcast dives deep into what it takes to perform well both in sports and in life. Hosted by Justin Jones, a passionate trail runner, strength athlete, and CEO & head coach of Assemble Performance. This podcast is for everyone, from the serious endurance, strength, or hybrid athlete to the outdoor enthusiast who wants to live life to the fullest. We believe that peak performance is an assembly of physical training, mental fortitude, emotional health, and social suppor ...
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World leading performance authority and Nutrabolics co-founder Jayson Wyner, taps into the performance secrets of some of the most elite athletes and influential business leaders. These people aren’t just in the game – they’re setting the trends, and we want to share all of their techniques, philosophies, and secrets with you.
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Get an uncensored deep dive into all things functional fitness, nutrition, and wellness. Coach Jason Leydon, Ryan Bucciantini & the rest of the Conquer Team give you a place where you can learn, grow, and laugh.
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The psychology of high performance with host, Michael Ceely. Inspiring interviews with sport psychologists, athletes, coaches, business leaders, entrepreneurs and other high performing individuals.
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Helping driven and ambitious people elevate their performance in life, health, exercise, and injury prevention. Shedding light on best known health practices, lifestyle habits, and injury prevention.
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Tim Landicho, NYC performance coach, is here to revolutionize how you think about fitness. Through an irresistible blend of performance science and slightly unhinged gay brunch vibes, Athletic But Definitely A Party Girl (#ABDAPG) cuts through industry noise to deliver transformative fitness wisdom for those who've always felt like outsiders in the wellness world. With eight years of coaching expertise and a healthy dose of nightlife research, Tim proves that the perfect balance between disc ...
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Welcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day. Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more. Joining him is everyone’s favorite coach and hair model Chris a.k.a. “Tex” McQuilkin, Power Athlete’s Director of Performance. So whether your goal is to Be The Hammer, Destroy Mediocrity or simply Move The Dirt, you’ve come to the right place.
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Raising Athletes is the ultimate guide for parents supporting their young athletes on the journey toward college recruitment and beyond. Hosted by experts in sports development, recruiting, and mental performance, this show provides actionable advice, inspiring stories, and practical tools to help parents navigate the competitive world of youth athletics. From goal-setting and skill development to navigating the recruiting process, Raising Athletes is your trusted playbook for helping your c ...
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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
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Written by humans and performed by AIs with voices you'll probably hate! Our robot 'friends' explore essential topics for parents and coaches passionate about athletics. Each episode breaks down a key resource for athletics coaches, highlighting the main messages and practical takeaways to enhance your coaching and support athlete development. Yeah, it's nowhere near as good as listening to actual humans speak who actually know what they're talking about - but hopefully it will introduce you ...
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Health & Performance for the Tactical Athlete with Sports Dietitian and Coach Susan Lopez
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High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Dr. Cindra Kamphoff
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Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
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Whether you're an athlete, entrepreneur or student, making sense of the world right now is more challenging than ever. Navigating this landscape demands resilience, accountability, mental fortitude, emotional intelligence, and the courage to embrace vulnerability. Listen to some of the world's most insightful individuals to help make sense of it all. The path isn’t easy, but a strong mind will find a way.
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No Dunks is a daily NBA podcast hosted by Skeets, Tas, Trey, and JD — the original basketball podcasters. Join 'em as they break down the league's biggest games and headlines, answer listeners' questions, interview guests, and more. Hosted on Acast. See acast.com/privacy for more information.
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Jacked Athlete host, Jake Tuura, interviews those in the field of Athletic Performance, Muscle Hypertrophy, and Injury Reduction. You'll hear guests talk about strength & conditioning, vertical jump, knee pain, fat loss, muscle gain, and becoming a beast in general. Website: http://jackedathlete.com
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Hard Facts and science-based approach to nutrition, athletic performance, and obtaining optimal health and results. Technical enough to satisfy the nerd in anyone but delivered in an easy to digest format that everyone can enjoy. Dr Anthony Chaffee is a medical doctor and former professional rugby player who spent years researching optimal nutrition and living it out as a Carnivore. He has seen the benefits both in his personal life and in his patients. He is joined by world renowned experts ...
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The Athletes Podcast is a leading source of information, inspiration, and education for anyone interested in optimizing physical performance, maintaining good health, and living an active lifestyle. Join David Stark as he interviews some of the world's biggest athletes and fitness professionals, The Athletes Podcast provides practical advice, expert insights, and real-world strategies to help listeners achieve their health and fitness goals.The goal is to entertain, educate & inspire the nex ...
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A Podcast for Mental Performance Training, Coaching and Great Discussions.
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The Official Podcasts of the Journal of Athletic Training
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For athletes who want to dial in their body composition, optimise their health and recovery, and master their fuelling for performance. Nutrition Coaching: www.everydayathleteprogram.com/nutritioncoaching
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Former MLB player Jeff Francoeur and PA co-founders Britt Lee and Brad Williams interview well-known pro/college athletes, coaches, and topical experts to gain insight into the world of youth sports, in order to equip and inspire young athletes, parents, and coaches to successfully navigate their sports journeys. For more info, visit www.pureathleteinc.com
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Welcome to the Garage Gym Athlete podcast, where we explore the world of functional fitness and performance training in the home gym. Join us as we talk to coaches, athletes, and experts about their experiences in building strength, endurance, and athleticism outside the traditional gym setting. In addition to sharing practical tips and strategies, we'll also delve into the latest scientific research on topics like exercise physiology, nutrition, and recovery to help you optimize your traini ...
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Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique, world record holding powerlifter and gym chalk covered philosopher offers thoughts on the life sciences, the philosophy of biology, society, athletic performance, theology and becoming a top at what ever you choose.
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It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping yo ...
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The Adaptable Athlete Podcast is a podcast for coaches and practitioners who want to learn more about modern approached to sport movement and skill acquisition; and who ultimately, want to help to their athletes become more adaptable. Host, Javi Miller-Estrada engages in discussions with some of the absolute best sport coaches, trainers, and practitioners in the world. Coaches who are truly pushing the industry forward.
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Welcome to An Elite Mind: Unlocked — the podcast that transforms how athletes think, feel, and perform. Hosted by Martin Roberts, a UEFA & USSF Licensed Football Coach, Sport Psychology Consultant, and a former adjunct Professor of Kinesiology, each episode breaks down cutting-edge mental training techniques, high-performance research, and real-world insights to help you unlock your full potential. Whether you're a competitive athlete, coach, or high-performer, you'll learn how to manage pre ...
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An in depth look at training, coaching, Sport Science, and anything else that relates to enhancing endurance performance.
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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ALTIS is an elite training environment, and a global leader in sports education. In this podcast our hosts sit down with coaches, sports medicine professionals and athletes to share insights into elite performance.
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The Unreal Results podcast helps physical therapists and certified athletic trainers feel confident and get better outcomes for their clients by teaching about the influence of the viscera organs and the nervous system on human movement, pain, and injury. Explore how a visceral and neural-based lens of view can provide a new perspective to performance-based physical therapy, athletic training, and sports medicine.
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The Inform Perform Podcast is an industry show focussed on Sports Performance and Sports Medicine. The show interviews thought leaders and professionals that support elite athletes and teams. The aim of the show is to deconstruct the strategies and philosophies the guests utilise in their working environment or area of expertise. Featured guests have worked across the NBA, NFL, MLB, F1, World title Boxing, EPL and more.
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As a Sports Dietitian for NCAA, professional, and recreational athletes alike, I know how powerful nutrition can be. I also know how quickly a female athlete can fall into the trap of under fueling which severely limits their health. That’s why I’m sharing my knowledge of female-specific nutrition, training, body image, and mindset to help you fuel your body to perform at your highest level. Whether you are looking for a competitive edge with your nutrition training and mindset, or looking t ...
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The Judd Lienhard Podcast delivers raw, unfiltered conversations with elite athletes, military leaders, top coaches, and industry disruptors, diving deep into performance, mindset, and resilience. Hosted by Judd Lienhard, a former Army Ranger, college linebacker, and Strength & Performance Coach, this show explores the watershed moments that shaped high performers—from NFL vets and Special Forces operators to authors, trainers, and entrepreneurs. Each episode unpacks real-world lessons in le ...
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World-renowned sports scientist Professor Ross Tucker and veteran sports journalist Mike Finch break down the myths, practices and controversies from the world of sport. From athletics to rugby, soccer, cycling and more, the two delve into the most recent research, unearth lessons from the pros and host exclusive interviews with some of the world's leading sporting experts. For those who love sport. Hosted on Acast. See acast.com/privacy for more information.
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This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, lo ...
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The Sports Nutrition Playbook Podcast is a play-by-play on sports nutrition for youth athletes, coaches, athletic trainers, and parents. Full of practical, easy-to-use fueling strategies, tips, and examples, the podcasts dials in on all things sports nutrition as it relates to fueling, performance, and recovery day in and day out.
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There are lots of voices in the coaching world. Few are as trusted as the Pacey Performance Podcast. Rob Pacey and his guests share the philosophies, ideas and insights in conversations that are the signal in the noise of the sport performance space.
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686: How High Performers See Challenges Differently
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In this episode, we explore one of the most powerful mindset tools high performers use: reframing. You’ll hear the inspiring story of Spanx founder Sara Blakely and how her father helped her see failure as a sign of courage and growth. We break down how reframing allows you to reinterpret challenges with strength and optimism—turning setbacks into …
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Jess Simmons - Metabolic Health + Stress Management For Athletes and High Performers
1:01:32
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Jess Simmons is a Minneapolis-based Health Coach and Personal Trainer who helps clients build strength, resilience, and lasting health habits through a unique blend of fitness programming, nervous system regulation, and behavior change coaching. She specializes in helping high-achievers feel strong, energized, and in control of their health—without…
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Coaching Affiliate Classes VS Games Athletes | Mayhem Performance Podcast | Episode 022
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By Mayhem Athlete
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228: Caffeine for Athletes: How Much, Why, Why Not, When & Sources for performance benefits
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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Integrated Training in Sprint Performance Enhancement
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Read the Full Study (Wu 2025) Here This episode investigates the benefits of an integrated training model for improving performance in 100m and 400m sprint events. The study highlights that traditional training often separates strength, speed, and endurance, whereas a combined approach may yield superior results. Through a 12-week intervention with…
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THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching My Instagram: www.instagram.com/every.day.athlete
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Urgent Pod | Pelicans Acquire Jordan Poole From Wizards For CJ McCollum
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Emergency pod— no, urgent podcast to discuss the New Orleans Pelicans trading CJ McCollum, Kelly Olynyk and a future second-round pick to the Washington Wizards for Jordan Poole, Saddiq Bey and the No. 40 pick. Who won this guard swap deal? Hosted on Acast. See acast.com/privacy for more information.…
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Celtics-Blazers Trade Grades, Mavs Extend Gafford & Will Suns Keep Jalen Green?
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On Tue.'s No Dunks, the guys break down the Boston Celtics trading Jrue Holiday to the Portland Trail Blazers for Anfernee Simons. That, plus Daniel Gafford and Khris Middleton get deals done, more on Kevin Durant in Houston and whether the Phoenix Suns should keep Jalen Green. 👕 New No Dunks shirt alert! Back To The Pawn Shop: https://nodunks.com …
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Exposing Longevity Supplements: Is NAD+ IV Therapy Worth the Hype? Dr. Matt Kaeberlein
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Dr. Matt Kaeberlein is a globally recognized expert on the biology of aging and recurring on The Neuro Experience. In this episode, Matt explains his research findings on nutrition as it relates to aging and longevity, including his opinions on the fastest growing "longevity" supplements on the market. Sponsors: BonCharge- Get 15% off any product w…
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Q&A - MTB Workouts in the rain, Keeping Sport Affordable, Climbing Faster & More
53:03
53:03
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In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: MTB Workouts - how to train on mtb if its rainy or not have access to trail? How to get better at climbing Why isn't your actual TSS matching prescribed TSS? Tips to keep cycling and running cost reasonable? What to do in workouts when not prescribed ex…
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What can Trail Runners and Climbers learn from one another with Vitaliy Musiyenko
1:08:54
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In this episode of the Uphill Athlete Podcast, host Alyssa Clark chats with alpinist, climber, and trail runner, Vitaliy Musiyenko about the powerful lessons endurance athletes can learn from each other. Vitaliy shares his inspiring journey from an unhealthy teen to a top alpinist, emphasizing the value of mentorship, ego-checking, and relentless c…
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John Welbourn RETURNS: How to Train Smarter, Recover Better & Boost Longevity
2:09:49
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In this wide-ranging episode, former NFL offensive lineman and Power Athlete founder John Welbourn returns to The Judd Lienhard Podcast for Part 2. John and Judd dive deep into what truly drives performance, recovery, and long-term health—challenging common fitness myths and exploring the science behind elite results. Topics covered include: Relati…
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Head Coach Nick Saban won seven national championships on his way to being known as the GOAT of college football coaches. On this episode, Coach Saban shares his story of how he reluctantly got into coaching - he had planned to be in the car dealership business - as well as insights into his thoughts about player development and a commitment to ind…
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Strength and Endurance for Real World Application: Inside Warfighter
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We are diving deep into our newest cycle on Warfighter and giving you the exact template we use to build elite strength and endurance. Start your FREE Week on Warfighter: Join Warfighter Download the TRPA on Skool: Request Skool AccessBy Modern Athlete Strength
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The Rise of Hybrid Training: Why Combining Strength and Endurance Is the Future
30:39
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Welcome to another episode of the Assemble Performance Podcast! In this solo episode, I dive deep into the concept of hybrid training: what it is, why it's become so popular, and why it's truly the future of fitness. Starting with the origins of hybrid training as defined by Alex Viada, I discuss its growth over the last decade and what makes it in…
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What if the secret to healthier eating habits isn't about restriction (like many of us have been conditioned to believe), but about actually extracting MORE pleasure from your food? This installment of Technique Tuesdays with Tim walks you through a breakthrough moment with one of his nutrition clients and introduces a technique called "The First B…
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Key Takeaways from the Communication and Engagement Guide for Impairments and Disabilities
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Download the Communication and Engagement Guide Here Hey coaches, ever wonder how to make your track and field sessions truly inclusive and impactful for every athlete? Our latest episode dives into an incredible resource designed to help you do just that! We're talking about a comprehensive guide that provides essential communication and engagemen…
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Thunder Cap Historic Season With Title, SGA Wins Finals MVP, Haliburton's Devastating Injury
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On Mon.'s No Dunks, the guys break down the Oklahoma City Thunder winning their first NBA title, Shai Gilgeous-Alexander's Kobe-like Finals MVP performance, Tyrese Haliburton's brutal Achilles injury, and everything else from an unforgettable Game 7. That, plus ambitious dunk attempts, tall hats, egregious flops, and a brand new No Dunks shirt. 👕 N…
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Most Sports Science Research is False: The Replication Crisis Hits Sport
1:20:29
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In this episode, we’re joined by Dr Joe Warne, founder of the Sports Sciences Replication Center (SSRC) and senior author of a landmark new study that should send shockwaves through the world of sports and exercise science. Joe and his team undertook an enormous replication effort—repeating the methods of previously published research to see if the…
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126: How Every Choice You Make is Predicting Your Success
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In this episode, I'm covering the significance of daily choices and how they cumulatively shape our success. It emphasizes the power of consistency, self-awareness, and intentionality in achieving long-term goals. I'll also explore the challenges and strategies for maintaining discipline during disruptions, such as travel, and the importance of mak…
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#231 - Dr Katharine Phillips - The Dark Truth About Body Dysmorphia
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Dr. Katharine Phillips is a world-leading psychiatrist and researcher on Body Dysmorphic Disorder (BDD). Why do people with normal—often attractive—appearances see themselves as hideous or broken? Is social media making this worse? And why is cosmetic surgery rarely the answer Expect to learn what Body Dysmorphic Disorder really is (and isn’t), why…
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2625: Fitness Secrets from Military Veteran & Celebrity Trainer Aaron Williamson
1:17:03
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Fitness Secrets from Military Veteran & Celebrity Trainer Aaron Williamson The catalyst for joining the Marine Corps. (1:51) His traumatic childhood. (4:44) As a team, you are only as strong as your weakest link. (7:43) His most humble duty. (11:00) His time working at the Pentagon. (16:13) There is no safe space from a rocket. (19:17) Fighting for…
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Emergency Pod | Kevin Durant Traded To Rockets!
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Emergency No Dunks ep. to discuss the Suns trading Kevin Durant to the Rockets for Jalen Green, Dillon Brooks, the No. 10 pick in the 2025 NBA Draft, and five second-round picks. Who won the blockbuster deal? Will Jalen Green ever play a minute for the Suns? And are the Rockets instant title contenders? 🏆 Join No Dunks NBA Finals Game 7 Pregame Sho…
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#167 | Navigating Bloodwork | Richard LaFountain, PhD & Brandon Fell, MS of Healthspan
1:15:02
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Professional Supplements for Wise Athletes (click to see the discount) About the guests: Richard LaFountain, PhD & Brandon Fell, MS Clinical Staff at Healthspan (gethealthspan.com) Rich LaFountain, PhD - Health coach and science writer; his academic and research focus centers on metabolic health, cardiovascular physiology, and the optimization of p…
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Cruz Oguz on Training, Identity, and Social Media - Episode #261
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Send us a text Cruz Oguz, dubbed the most athletic kicker in the country prior to entering the NCAA, shares his multifaceted approach to athleticism through football, track, and tricking while creating his social media content. • Creates and edits all content himself, recently upgrading equipment to enhance quality • Follows a modified diet with ar…
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#134 - Alive Day: Resilience, Racing, and the Fight to Keep Going with Dave Randall
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What do you do when life changes in a single moment? Dave Randall knows. After surviving a life-altering medical condition while serving in the U.S. Navy, Dave could’ve quit. Instead, he rebuilt—body, mind, and mission. Now a world champion hand cyclist and founder of Alive Day Apparel, Dave joins Ben to talk about identity, faith, pain, purpose, a…
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2624: Three Food Additives That Are Killing Your Health & More (Listener Live Coaching)
1:49:37
1:49:37
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In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: 3 food additives that are killing your health. (2:13) Plugged vs unplugged. (26:10) Sal’s talk at the Peptide World Congress. (36:07) The effects of Acetaldehyde on the gut. (38:40) How family members can hinder one’s recovery. (41:38) Two words …
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PA Replay - Hall of Fame Pitcher Greg Maddux
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For all of you who missed this popular episode, we are bringing it to you again. Hall of Fame pitcher Greg Maddux sits down with the guys to delve into his legendary baseball career. Maddux shares valuable insights ranging from arm care to pitching philosophy that played a crucial role in propelling him to the status of an all-time great. He also d…
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The Drop | Pacers Crush OKC To Force Game 7, Baby
1:10:49
1:10:49
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On Fri.'s No Dunks, the guys discuss the Pacers trouncing the Thunder to deliver a Game 7, Haliburton's strong effort despite the calf injury, SGA's sloppy play, McConnell sparking the team again, Siakam's monster dunk, James Johnson's ejection, and predictions for Sunday night's winner-take-all game. That, plus ugly kids, the Titan submersible, We…
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You Always Meet Someone Twice with High Performance Coach David Joyce
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This episode is the twelfth in a series of Stuart McMillan chatting with and introducing various presenters from The Speed Summit, brought to you by 3X4 Genetics. Our guest this time is High Performance Coach David Joyce. Stuart and David talk about how coaches are akin to gardeners, looking through 4 crucial lenses, high perfomance avenues ... and…
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Ep 813: The Powerlifting Playbook. Elite Tactics from Matt Wenning
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Matt Wenning joins John to break down what it really takes to build elite-level strength. From time-tested training principles to lessons learned under the bar with some of powerlifting’s greats, this episode is a masterclass in doing the work, avoiding costly mistakes, and training for the long haul. Shownotes Are you looking to amplify your physi…
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2623: Five Weird Signs Your Heart is Unhealthy & More (Listener Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: 5 weird signs your heart is unhealthy. (1:33) Probiotics for fat loss. (24:02) Fun Facts with Justin: The platypus. (25:51) Kids say the darndest things. (29:05) A pop. (34:4…
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685: Coaches Are Performers Too: Building High-Performance Cultures with Dr. Richard Thelwell
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In this powerful episode, Dr. Cindra Kamphoff sits down with internationally respected sport psychologist Dr. Richard Thelwell to explore the psychology behind high-performance coaching. Drawing on decades of research and applied practice, Dr. Thelwell shares why coaches must see themselves as performers and how their emotional intelligence, commun…
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Body-Mind- Spirit Connection. Maybe We Have It Backwards In Our Teachings!
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Join Major League Hitting Coach of the Seattle Mariners Bobby Magallanes and Tony as they discuss Hitting skills from a "heavenly" perspective.By Frozen Ropes
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Haliburton's Status, Game 6 X-Factors & Lakers Agree To Sell For $10 Billion
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On Thu.'s No Dunks, the guys discuss Haliburton's calf injury, what the Pacers need to do to extend the series, potential Game 6 X-factors and predictions. That, plus a minor mid-Finals trade, the Buss family agreeing to sell the Lakers at a $10 billion valuation, the NBA's plans for a new pro league in Europe, why the Suns may have to lower the pr…
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Building Self Confidence: Thrive just don't survive
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Self-confidence is a belief in one's own abilities and judgment, leading to a sense of trust in oneself and one's capabilities. It's about having a positive view of your strengths and weaknesses, setting realistic goals, and feeling capable of handling challenges. Building self-confidence involves practicing self-compassion, celebrating small victo…
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229: WaveBye to Period Pain: Nutrition and Supplements for Menstrual Cycle Health with Margo Harrison MD
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In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes, sports dietician and athlete, discusses menstrual health with guest Margo Harrison, a board-certified OB-GYN and founder of WaveBye Inc. They delve into the high expectations on women's bodies, nutritional confusion, and the impact of menstrual cycles on daily l…
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CAP 263 Building Mental Toughness in Athletes | 19 June 2025
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Summary In this episode of the Conquer Athlete Podcast, hosts Ryan Bucciantini and Jason Leydon discuss various themes surrounding fitness, mental resilience, and the importance of mindset in athletic performance. They share personal anecdotes from their experiences in the fitness community, including the origins of the D-BAP philosophy, which emph…
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Why Biohacking Sucks for Longevity Defining Biohacking. (0:59) The Top 3 Categories that Biohackers Like to Focus On. (4:41) #1 - Wearable devices. (5:30) #2 - Nootropics. (13:32) #3 – NAD. (17:23) What to do instead: Eat only whole foods. (19:27) Get good sleep. (26:39) Walk daily. (33:08) Lift weights. (39:04) Find a way to serve, give or teach. …
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Don't Miss These 5 Keys to Building Strength | Ep 84
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Transformation begins with strength—not just physical power, but the strength that reshapes your entire identity. When you commit to building muscle, you're embarking on a journey that changes how you look, feel, and carry yourself through the world. This episode breaks down the five essential keys that unlock true physical transformation. We start…
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Fire up the TierMaker! On Wed.'s No Dunks episode, the guys attempt to rank the last 25 NBA Finals based on overall competitiveness, individual performances, memorable moments, and more. 📊 Create your own NBA Finals rankings tier list here: https://bit.ly/441nHOw 👕 Fix up, look sharp in some No Dunks merch: https://nodunks.com ▶️ Join No Dunks on P…
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Spotlight: When Talent 'Stalls' / The Carbs vs Fat Shifting Paradigm / The Fragile Future of Track
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Join Discourse for more Discourse is the best Sports Science community on the internet, and yes we are biased. But if you want to see for yourself, membership is a monthly pledge away, and then you too can gain access to opinion, insight and analysis from The Real Science of Sport army! Show notes This week in Spotlight, we kick of with a Discourse…
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From Olympian to Freeskiing Pioneer to DJ: How One Woman Rebuilt Her Identity—and What It Reveals About Inner Strength, Transformation, and Living with Wonder
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Wendy Fisher was once one of the fastest women on skis. A U.S. Ski Team racer and 1992 Olympian, she seemed destined for a long career in elite competition. But by her early 20s, she was burned out, struggling with identity and disordered eating, and quietly unraveling inside a system that prized performance over well-being. This could’ve been the …
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#230 - Brett Bartholomew - 5 Essentials Of Healthy Communication & Conflict
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Brett Bartholomew is a performance coach, communication expert, and founder of The Art of Coaching. Why do so many leaders struggle with honest conversations? Can conflict actually build trust? And how do you coach people with different values, egos, or motivations? Expect to learn why communication is the most underrated skill in high performance,…
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2621: Top 5 Most Controversial Fitness & Diet Tips & More (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The top 5 most controversial fitness & diet tips. (2:01) Striking trends in strength training. (25:34) Mind Pump Recommends Cabrini on Prime Video. (30:38) Alex Hormozi’s building business for strangers. (35:23) You may never want to chew gum agai…
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The Best Want to Get Better | Elite Mindset Coach Gary Chupik
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Gary Chupik is an international speaker, writer, and elite mindset coach. He works with high performers in sports, business, and leadership. In this video, Gary explains how he helps high performers climb their proverbial mountains and achieve their goals. Gary’s client list includes Microsoft, Amazon, Boeing, Keller Williams, NTT Global, USA Figur…
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Jalen Williams Is Scottie Pippen, Hali's Calf Injury, OKC Wins Pivotal Game 5
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On Tue.'s No Dunks, the guys discuss Jalen Williams scoring 40 points in a pivotal Game 5 win, SGA's defense, Haliburton's calf injury, whether T.J. McConnell should have played more in the fourth, OKC's scary-good Big 3, Nesmith's out-of-nowhere putback dunk, and ABC finally airing player introductions. That, plus why the Heat might be reluctant t…
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