Cultivating inner calm through spirituality leads to improved mental and physical health.
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AIBiZ is the go-to podcast for entrepreneurs, business leaders, business owners and AI innovators looking to unlock the power of artificial intelligence in their industries. We break down AI’s real-world impact on business, growth, and innovation—without the fluff.
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Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind. Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik
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Cosmic Confluence is your gateway to the merging realms of spirituality, astrology, and the paranormal. Each episode unravels the hidden forces shaping our universe—bridging cosmic insights with everyday life. Whether you’re a curious newcomer or a seasoned seeker, join us as we explore celestial alignments, mystical experiences, and the profound energies that connect all things. Embark on a journey beyond the ordinary and discover the confluence of the cosmos in every moment.
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Join us on Ple^sure Principles, the podcast where desire meets discovery. The host, delves into the world of sensual pleasure, intimacy, and relationships, exploring the complexities and nuances of human connection.What we focus on?- Candid conversations with experts, thought leaders, and everyday people- Insights on sexual health, wellness, and self-care- Discussions on consent, communication, and boundary-setting- Personal stories of pleasure, passion, and transformationWant to be a guest ...
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Let’s stop asking men to ”man up” and start asking how we can lift them up. After all, mental health is not just a women’s issue or a men’s issue—it’s a human issue.Take the first step today. Talk, listen, and advocate. Together, we can make a difference.
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Welcome to The Mindful Living, where we explore mental health and mindfulness. I’m your host, Sana, and in each episode, we’ll hear from inspiring guests—experts, thought leaders, and individuals with remarkable stories—who share their insights on living a healthier, more mindful life. We’ll dive into managing stress, overcoming challenges, and finding balance. Whether you seek inspiration, support, or a moment of relaxation,.Want to be a guest on The Mindful Living? Send The Mindful Living ...
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Ready to level up your business, career, and personal life? Join Host Sana on BIZBLEND for daily live shows featuring raw, honest conversations with industry leaders, entrepreneurs, and problem-solvers. Get practical advice, success stories, and actionable tips to overcome real-world challenges—all with a dash of fun and inspiration! Whether you’re building a business, advancing your career, or chasing personal growth, this is your go-to podcast for motivation and strategy. Let’s grow and th ...
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**On-Air Live: Healthy Waves** is a captivating live podcast episode that brings together nine diverse guests each week for a profound discussion on the theme of 'Healthy Mind, Healthy Life'. This episode delves into the intricate connection between mental and physical well-being, offering listeners valuable insights and practical advice on maintaining a balanced lifestyle. Tune in to explore various perspectives on health and wellness, and embark on a journey towards a healthier, happier life.
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The Innovator’s Mindset: Balancing Dreamer, Executive & Guardian with JL Heather
23:23
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23:23In this episode of BizBlend, host Sana dives deep with JL Heather, founder of Centered, to explore innovation beyond buzzwords. JL breaks down the “Innovator’s Mindset” using a neurological model of the Dreamer, Executive, and Guardian—three internal voices we must balance to unlock creativity and strategic action. The conversation challenges tradi…
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Marathon Mindset and Moving the Horizon with Michael Viane
25:36
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25:36In this episode of BizBlend, host Sana dives into a high-impact conversation with business coach and executive advisor Michael Viane. Together, they unpack the powerful concept of the Marathon Mindset—a framework rooted in purpose, pace, and perseverance. Michael shares how breaking overwhelming goals into small, focused steps—what he calls “moving…
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Reconstructing Wealth & Identity with Matt Morizio
20:16
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20:16In this powerful episode of Inner Peace, Better Health, host Shreya sits down with Matt Morizio—faith-driven father of seven, former pro baseball player, and founder of Reconstructing Wealth. Matt shares his personal journey of losing his professional identity after leaving baseball, and how it led him to reevaluate his relationship with money, pur…
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Journaling for Wisdom: How Dr. Laura Gabayan Turns Reflection into Resilience
21:28
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21:28In this powerful episode of Healthy Mind, Healthy Life, Dr. Laura Gabayan—physician, researcher, and author of Common Wisdom—joins us to explore how journaling transforms emotional overwhelm into grounded wisdom. Dr. Laura shares her personal journey navigating life-altering disability and loss, revealing how the simple act of writing helped her pr…
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13 Years Lost: From Orphaned Child to Global Peacekeeper with Christine Sadry
22:53
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22:53In this deeply moving episode of Healthy Mind, Healthy Life, host Avik welcomes Christine Sadry, award-winning author of 13 Years Lost and former UN peacekeeper. Christine shares her harrowing yet inspiring journey—from escaping Communist Poland at age 9 to surviving years of abuse and isolation in America. She recounts her eventual rise to interna…
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Living While Dying: Thom Barrett on Purpose, Presence, and Choosing Joy
26:15
26:15
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26:15In this powerful episode of Healthy Mind, Healthy Life, host Avik speaks with Thom Barrett—author, adventurer, former PwC partner, and terminal cancer survivor—on what it really means to live while dying. Thom shares how facing Stage 4 prostate cancer has deepened his purpose, strengthened his emotional clarity, and opened a path of profound vulner…
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Conscious Love in Leadership: Christian de la Huerta on Ego, Power & Self-Worth
23:06
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23:06In this episode of BizBlend, transformational coach and TEDx speaker Christian de la Huerta joins host Sana to explore the deeper dimensions of love, leadership, and self-awareness. Drawing from his decades of experience and personal evolution, Christian breaks down the top relationship challenges, explains how ego and old wounds impact business dy…
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Rebalancing Your Terrain: Rick Wagner on Healing with Minerals and Listening to the Body
27:56
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27:56In this thought-provoking episode of The Mindful Living, host Sana speaks with Rick Wagner—certified nutritionist, founder of Eidon Liquid Ionic Minerals, and widely known as "The Mineral Man." They uncover how mineral deficiencies and imbalanced internal terrain may be the silent cause behind modern health struggles. Rick shares how a personal hea…
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Surrendering to Peace: Leah Chrest on Christian Meditation, Grief, and Letting Go
24:02
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24:02In this heart-centered episode of Inner Peace, Better Health, Leah Chrest—author, preacher, Christian meditation teacher, and devoted mother—shares how grief, surrender, and faith reshaped her life. Leah opens up about her personal journey through trauma, her husband's alcoholism, and his eventual passing, and how meditation helped her release cont…
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Brand Boldly: How to Build a Business Rooted in Identity with Deevo the Brand Storyteller
23:33
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23:33In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Deevo, known as The Brand Storyteller, for a no-fluff, high-clarity conversation on branding that resonates. Together, they unpack the myths around logos, color palettes, and surface-level marketing to get to the heart of real brand building: identity. Deevo shares …
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1
Naming Horses with AI: A Digital Leap with Andy Ide
35:46
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35:46In this episode of AIBiz, guest host Sana talks with Andy Ide, the Australian software engineer behind HorseRecords.info. What began as a personal favor to his wife has transformed into a scalable digital solution for horse owners globally. Andy shares how his AI-powered foal name generator has produced over 8.8 million names and how Horse Records …
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Healing Through Fiction: Mila Maxwell on ‘Finding Lady Baltimore’ and Sibling Stories
17:52
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17:52In this deeply moving episode of Healthy Mind, Healthy Life, host Sana sits down with Canadian author Mila Maxwell to explore the intersection of storytelling, family, and emotional healing. Mila shares how her debut novel Finding Lady Baltimore, inspired by growing up with a sister who has cerebral palsy, became more than just a work of fiction—it…
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Taking Control of Your Life Through Franchising with James Hilovsky
23:06
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23:06In this episode of Healthy Mind, Healthy Life, we explore how franchising can offer a path to true freedom. James Hilovsky, a former minor league baseball player turned franchise expert, shares his personal journey from corporate burnout to helping others build businesses that fit their lifestyle. We discuss the mindset shifts required, the most co…
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Mindset Meets Hormones: Rewriting Your Health Story with Stacey & Justin of Fortify Health Coaching
29:14
29:14
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29:14In this transformative episode of The Mindful Living, host Sana sits down with Stacey and Justin, founders of Fortify Health Coaching, to explore how the words we say to ourselves shape our health, hormones, and habits. From understanding how stress language disrupts our physiology to actionable strategies for reframing our inner narrative, Stacey …
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Negotiation, Leadership & Boardroom Strategy with Michelle Merritt
32:50
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32:50In this episode of BizBlend, host Sana dives deep with executive career strategist Michelle Merritt to uncover what it truly takes to design a strategic career, negotiate high-stakes compensation, and secure a boardroom seat. With decades of experience coaching C-suite leaders and sitting on over 30 boards herself, Michelle breaks down the mental r…
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The Consistency Effect with Brad Henderson: Ditching Hustle Culture for Sustainable Success
24:19
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24:19In this powerful episode of BizBlend, host Sana sits down with leadership coach, CEO, and author Brad Henderson to unravel the myth of overnight success. Drawing from his book The Consistency Effect, Brad shares why the true path to achievement isn’t through flashy grand slams but through steady, reliable singles and doubles. They explore how consi…
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Healing the Heart to Align with Your Soul’s Purpose – with Dr. Lise Janelle
20:57
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20:57In this episode of Cosmic Confluence, host Sana sits down with Dr. Lise Janelle—renowned peak performance expert and founder of the Heart Freedom Method—to explore how reconnecting with the heart is the first step to discovering your soul’s true purpose. From high-performing athletes to ambitious leaders, Dr. Lise reveals how subconscious stories f…
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Beyond the Hype: Building Human-Centered AI Startups with Rick Turoczy
29:27
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29:27In this episode of AIBiz, we dive into the fast-evolving world of AI startups with Rick Turoczy — a pioneer in startup ecosystem building and founder of Silicon Florist, Pi (Portland Incubator Experiment), and Build Oregon. Rick brings over 30 years of experience mentoring founders outside traditional tech hubs. He shares honest insights into the c…
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Am I Thinking Correct? Biochemistry, Betrayal & the Truth About Healing with Jasmina Sabi
17:00
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17:00In this soul-stirring episode of Healthy Mind, Healthy Life, host Avik dives deep with Jasmina Sabi, author of Am I Thinking Correct?, into the raw terrain of heartbreak, emotional reprogramming, and spiritual clarity. Jasmina shares how a traumatic betrayal shattered her perception of love, leading her to question everything—her emotions, brain ch…
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From Maize Mills to Fintech: Mhamud Charania's Journey Across Africa
23:43
23:43
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23:43In this episode of Healthy Mind, Healthy Life/AiBiz, guest host Sana sits down with Mhamud Charania, an entrepreneur who transformed a small maize milling operation into a leading food manufacturer and expanded into multiple sectors across Africa. Mhamud shares his 26-year journey, starting from selling snacks as a teenager in Rwanda, to building c…
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The Anxious Generation: Guiding Young Adults with Dr. Jack Hinman
21:57
21:57
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21:57In this episode of Healthy Mind, Healthy Life, Avik sits down with Dr. Jack Hinman, licensed clinical psychologist and founder of Engage Young Adult Transitions. They explore why today’s youth are facing rising levels of anxiety, disconnection, and stalled independence. Dr. Jack shares how the pandemic exposed—not created—this crisis, emphasizing t…
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Men’s Healing Isn’t Weakness: A Conversation with Zoa Conner on Wellness, Hormones & Strength
19:35
19:35
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19:35In this powerful episode of Mind Over Masculinity, host Sana dives into an often-avoided conversation—men’s healing and holistic wellness—with functional wellness expert Zoa Conner. From testosterone and stress responses to societal conditioning around pain and vulnerability, Zoa shares why many men delay seeking help and how subtle shifts in minds…
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1
How Delegation Creates Freedom in Business Leadership with Pete Mohr
24:22
24:22
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24:22In this episode of Mind Over Masculinity, host Sana sits down with business coach and exit strategist Pete Mohr to explore the real reasons business owners struggle with delegation and accountability. Pete shares how early habits, fear of losing control, and the lone-wolf mindset often trap leaders in overwhelm. He introduces his Business Alignment…
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From Corporate Comfort to COVID Chaos: Justin Dixon’s Leap into Entrepreneurship
25:50
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25:50In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Justin Dixon, founder of Hire Tomorrow, to explore the bold decision of leaving corporate stability just weeks before the global pandemic hit. Justin shares how he and his wife strategically planned for years, building passive income streams before he exite…
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From PowerPoint to Purpose: Pav Lertjitbanjong on Financial Freedom and Layoff-Ready Living
21:49
21:49
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21:49What if your next layoff—or decision to walk away—could lead to your greatest breakthrough? In this episode of Inner Peace, Better Health, host Shreya is joined by Pav Lertjitbanjong, founder of LayoffReady.com and a top MBA who left her corporate career at 43—not because she had to, but because she planned for it. Pav shares how personal crises li…
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From Therapy to Thrive: SEO and AI for Heart-Centered Entrepreneurs with Melanie Gorman
24:02
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24:02In this episode of Healthy Mind, Healthy Life, Avik is joined by Melanie Gorman, founder and chief strategist of Crownsville Media. Melanie shares her powerful journey from being a therapist to becoming a digital strategist, helping coaches, therapists, and heart-led entrepreneurs grow their online presence authentically. They explore how AI, SEO, …
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Balancing Business, Marriage & Kids: Small Habits, Big Fulfilment with Daniel Cheetham
23:09
23:09
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23:09In this episode of Healthy Mind, Healthy Life, Daniel Cheetham, founder of Captains Club, shares how small, consistent habits build lasting fulfillment across business, marriage, and parenthood. Daniel opens up about his own challenges as a founder, husband, and father of two, and explains why identity-based habits trump grand gestures. From phone-…
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Is Credit Card Debt Even Real? Uncovering the Banking Loophole with Tommy Kilpatrick
19:17
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19:17In this episode of BizBlend, we dig into the controversial topic of alleged credit card debt with author and legal researcher Tommy Kilpatrick. Tommy reveals how most bank-issued credit cards may not legally constitute true debt and outlines the systemic loopholes that allow consumers to challenge these claims. If you're a business owner, founder, …
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1
Rethinking Wellness: Evidence-Based Chiropractic Care with Dr. Brian Donovan
27:42
27:42
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27:42Is chiropractic care just a trend—or a science-backed solution to chronic dysfunction? In this episode of The Mindful Living, Dr. Brian Donovan, founder of Neuro Chiropractic in Brooklyn, unpacks the science, misconceptions, and evolving standards behind modern chiropractic treatment. He dives deep into the evidence-based approach to wellness—movin…
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Slowing Down and Awakening the Authentic Self with Rose Leopold
35:04
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35:04In this soulful episode of Healthy Waves, host Avik welcomes authenticity and intimacy coach Rose Leopold for an expansive conversation about slowing down, listening within, and embodying our truest selves. Rose shares her profound healing journey—from battling chronic illness to embracing somatic experiencing—and offers practical tools for cultiva…
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Breath to Bliss: Transforming Stress Through Conscious Breathing with Dr. Roberta Garceau
34:52
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34:52In this episode of Healthy Waves, we dive deep into the power of breath with Dr. Roberta Garceau—a dentist, yoga and Ayurveda practitioner, and sleep medicine expert. Drawing from her book Bliss, Not Burnout, Dr. Garceau explains how conscious breathing is more than just a wellness trend—it’s a transformative tool for emotional regulation, energy a…
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Healing Joints, Healing Mind: Jeff Bailey on Compression, Mobility & Inner Peace
24:03
24:03
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24:03In this enlightening episode of Healthy Waves, host Avik Chakraborty welcomes Jeff Bailey—master yoga teacher, author, and pioneer of a revolutionary approach to joint health. Jeff shares his personal story of recovering from a life-changing ski accident and how intentional joint compression became the foundation for healing not just his body but h…
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Gut Health, Inflammation & Identity: A Transformational Approach with Dr. Kate Ricciardi
24:09
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24:09In this powerful episode of Healthy Waves, host Avik Chakraborty sits down with Dr. Kate Ricciardi, founder of Digestion By Design and creator of the Root to Radiant Method, to unpack the deep connections between gut health, chronic inflammation, and subconscious identity. Dr. Kate shares her personal journey of overcoming IBS, migraines, and diges…
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From Cage Fights to Conscious Living: Nico Verresen on Transforming Stress into Power
21:28
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21:28In this gripping episode of Inner Peace, Better Health, host Shreya speaks with Nico Verresen—former Muay Thai fighter turned performance psychologist and Tantra guide—on the transformative power of intensity. From the fighting ring to meditation halls, Nico has mastered the art of transmuting stress and conflict into clarity and presence. This con…
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Burnout Breakthroughs & True Well-Being with Garrett Wood
24:46
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24:46In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Garrett Wood—founder of Gnosis Therapy, certified clinical hypnotherapist, and executive well-being coach—for a direct conversation about burnout, high performance, and what it really takes to thrive. Garrett reveals why burnout isn't just about bad time management …
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Healing Beyond Sobriety: Finding Alignment & Purpose with Nisha Patel, LPC
22:16
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22:16In this episode of Healthy Mind, Healthy Life, host Avik sits down with Nisha Patel, LPC—licensed professional counselor, speaker, and founder of The Nisha. Together, they explore the deeper layers of addiction recovery, mindfulness, and what it truly means to live in alignment. Nisha shares her personal journey of 16+ years of sobriety, blending s…
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Healing Through Sound: Laura Hunter's Journey from Corporate Burnout to Vibrational Therapy
26:00
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26:00In this episode of The Mindful Living, host Sana sits down with Laura Hunter, founder of Divine Love Sound Healing, who shares her remarkable transformation from a high-stress corporate career in accounting and commercial real estate to becoming a sound healer. Laura opens up about how unresolved childhood trauma, grief, and burnout led her to redi…
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Scaling Smarter: Discover Revenue Patterns with Rion Westfall
26:06
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26:06In this episode of BizBlend, host Sana dives into revenue mastery and pattern discovery with Rion Westfall, founder of 537BD. Rion shares how founders can shift from hustle mode to strategic control by identifying internal and external patterns that drive sustainable growth. Drawing from his experience auditing businesses across 15 countries, Rion …
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Stillness, Surrender & Starting Over: Jessica Di Re on Healing After Life’s Pause
18:19
18:19
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18:19In this episode of The Mindful Living, host Sana sits down with Jessica Di Re, a real estate broker and entrepreneur, as she opens up about navigating personal upheaval — a breakup, surgery, and life changes — all at once. Jessica shares how being forced into stillness after breaking her kneecap became an unexpected turning point, allowing her to r…
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Reinventing Your Career Without Sacrificing Income - with Rachel Spekman
23:01
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23:01In this episode of BizBlend, host Sana dives deep with Rachel Spekman, career coach, therapist, and founder of Made For More Coaching. Rachel shares how high-achieving professionals can pursue soul-aligned work without sacrificing their income. She challenges the outdated belief that meaningful work means financial compromise and unpacks why many t…
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The Spiritual Architecture of Love with Dr. Flavio Souza-Campos
34:56
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34:56In this profound episode of Cosmic Confluence, host Sana speaks with Dr. Flavio Souza-Campos, who has guided over 44,000 individuals through the complexities of love, heartbreak, and relationships. Blending biomedical science, mysticism, Kabbalah, hypnosis, and A Course in Miracles, Dr. Flavio unpacks how most relationship issues are not relational…
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Revolutionizing Home Services: Sardor Umrdinov's Journey From $800 to 10,000+ Locations
23:33
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23:33In this episode of BizBlend, host Sana sits down with Sardor Umrdinov, founder and CEO of Home Alliance. Sardor shares his incredible immigrant-to-entrepreneur journey — arriving in LA with just $800 and building a nationwide home services powerhouse operating in 10,000+ locations. Sardor breaks down how Home Alliance is using cloud-based operation…
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Beyond Reason: Navigating Grief, Loss & the Afterlife with Dr. Gregg Korbon
27:12
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27:12In this deeply moving episode of The Mindful Living, host Sana sits down with Dr. Gregg Korbon, a physician and author of Beyond Reason, to explore the profound journey of grief after the loss of his gifted 9-year-old son, Brian. Gregg shares his son’s extraordinary foresight of his own passing, the mystical and paranormal experiences that unfolded…
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Surviving Hopelessness: A Conversation with Deborah Charman and Brian Wardale
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29:01In this deeply personal episode of The Mindful Living, host Sana speaks with suicide attempt survivors Deborah Charman and Brian Wardale. Deborah shares her lifelong battle with hopelessness starting from the age of 10, and how EMDR therapy became a game-changer in her healing. Brian opens up about his more recent suicide attempt, driven by grief a…
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Healing the Gut-Heart-Brain Axis: Functional Wellness & Psychedelic Integration with Angie Gallagher & Susannah Rose Stokes
45:13
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45:13In this powerful episode of Healthy Waves, we explore the deep intersection of gut health, cardiac coherence, and nervous system transformation through two very different yet profoundly aligned lenses. Functional Medicine Health Coach Angie Gallagher breaks down the myths around cholesterol and heart disease, while Energy Priestess and veteran Susa…
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Risk, Innovation & AI: What Jeff Bezos Would Do with Steve Anderson
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30:31In this episode of AIBiz, host Avik Chakraborty sits down with Steve Anderson, best-selling author of The Bezos Letters, to unpack how business leaders can navigate the AI revolution. Drawing from Bezos’ principles and his own expertise in risk and technology, Steve explains why the greatest risk businesses face today is standing still. He shares h…
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