🔵 Join the ProCare Health Wellness Warriors – Bariatric Panel Discussion 🔵 Ready to take your weight loss journey to the next level? This empowering episode of BariConnected brings together expert voices from ProCare Health’s Wellness Warriors, a leading team dedicated to bariatric surgery support, post-op nutrition, and sustainable weight loss. 🎙️…

Why do I sabotage my weight loss—even when I’m trying so hard? If you’ve asked yourself this, you’re not alone. In this powerful session with wellness expert Rodolfo Alvarez, we uncover the real reasons behind self-sabotage in weight loss. From emotional eating triggers, limiting beliefs, and the fear of success, to hidden subconscious behaviors, t…

Unlock the true meaning of self-care and transform your wellness journey with insights from Dr. Steven Reyes, EdD, in this eye-opening episode of Bari Connected—sponsored by ProCare Health, your partner in post-bariatric wellness. In “The Nature of Self-Care”, we dive into: 🧠 What is Self-Care? Understand the real definition vs. misconceptions 🚧 Ba…

Welcome to the newest episode of Bari Connected, brought to you by ProCare Health! 🎙️ Your trusted source for inspiring conversations about transformation, growth, and wellness! Feeling stuck? Thinking about a career change or life reinvention? 🌈 Meet Akeel Bernard, a dynamic Transition Coach and Career Transformation Specialist, who turned his per…

Struggling with fat loss and tired of diet myths? 🔥 You're not alone — and we're cutting through the noise in this powerful new episode of BariConnected, proudly sponsored by ProCare Health. 💊💪 Join us for a no-nonsense bariatric webinar where Rob, a leading fitness and nutrition expert, shares science-backed fat-burning strategies to help you lose…

👑 NEW EPISODE of BARIConnected — Brought to You by ProCare Health What happens when you reach your dream weight and win a beauty pageant... but still feel like you’re not enough? This week on BARIConnected, we're sitting down with the radiant and real Monica Weaver, Mrs. Hispanic Oklahoma 2024 💐—who’s sharing the behind-the-scenes truth about confi…

Join BariConnected and ProCare Health for an empowering episode featuring the Wellness Warriors—a panel of bariatric experts and passionate voices in the weight loss surgery (WLS) community. Whether you’re fresh into your journey or navigating years post-op, this discussion is packed with practical tips and heartfelt inspiration. 💬 In this episode,…

Most people set well-intentioned goals… but never follow through. 💭 Sound familiar? In this empowering episode, registered dietitian Jane Guo breaks down why systems—not just goals—are the key to lasting success. Get ready to transform how you approach health, weight loss, and habit-building using strategies rooted in behavior change science. Wheth…

On the latest Bari Connected episode, sponsored by ProCare Health, brings you an exclusive episode featuring Mel & Kellie from Our Sleeved Life Podcast as we dive into the Just Be You Bariatric Awards Show! 🏆 This event is all about embracing your journey, finding community support, and celebrating those who uplift the bariatric space. Whether you'…

Join us for an eye-opening session with Jenn Clayton, Weight Loss & Nutrition Coach, as she shares her expert insights on balanced eating for sustainable weight loss. 🍎🥦 Learn why including all food groups—including carbs!—is essential for your health and long-term success. Jenn will guide you through: ✅ Mindful eating strategies 🍽️ ✅ Portion contr…

Welcome to the newest episode of BariConnected brought to you by Procare Health! In this exciting presentation, Bariatric Sports Dietitian Kim Tirapelle, MS, RD, CSD, dives into the science of muscle growth and shares her expert insights on building lean muscle after bariatric surgery. Whether you're looking to fine-tune your nutrition basics or ad…

Welcome to the BariConnected Podcast, sponsored by ProCare Health! In this episode, we dive into the science of your metabolic thermostat and its role in long-term weight loss after bariatric surgery. About Zoe Schroeder, MS, RDN, CSCS: Zoe is the lead dietitian at the Pound of Cure Weight Loss Program, where she specializes in supporting bariatric…

Join BariNation Founders April Williams, Jason Smith, and Natalie Tierney for an empowering session on cultivating self-love and self-care after bariatric surgery! In this insightful event, we delve into the essentials of personal fulfillment and share practical strategies to embrace self-love confidently. Discover how nurturing this love can lead …

Huge inner and outer changes occur when preparing for and undergoing weight loss surgery. These physical, emotional, and mental transformations can impact how we see ourselves, how we interact with others, and how others perceive us. 💭 In this session, we will explore: ✅ How to navigate relationship changes with family, friends, and coworkers ✅ Dea…

Join BariConnected Podcast, sponsored by ProCare Health, for an enlightening discussion on "Mindful Eating and Mental Flexibility: Using ACT to Transform Your Relationship with Food" featuring Corby Ryan Jackson, LCPC. Explore how Acceptance and Commitment Therapy (ACT) can empower the bariatric community to build a healthier relationship with food…

nlock a faster, healthier recovery after surgery by understanding your unique metabolic type and mindset! 🎯 Join Martin Pytela, a Certified Metabolic Typing Coach, as he explains why "one size fits all" doesn’t apply to health. Learn how metabolism affects both physical and mental well-being, and discover the critical link between digestion and pos…

Welcome to the newest episode of BariConnected, sponsored by ProCare Health! 🌟 In this support group session, we’re diving into the transformative topic of boundaries with our featured speaker, Anisa Grantham, LPC, MAC. Boundaries are a crucial part of self-care, especially after bariatric surgery. If you’ve struggled with people-pleasing, emotiona…

Struggling with weight regain or hitting a plateau after weight loss surgery? 💔 Don’t worry—you’re not alone, and there’s hope! In this video, life coach and mindset expert Mabel Joseph shares five simple, actionable steps to help you regain momentum, rebuild confidence, and create lasting progress. 💪✨ With over five years of experience as a weight…

Social pressures can impact our decision-making, and for many bariatric patients, years of not trusting hunger signals and intuition can make it difficult to listen to our bodies. Learning how to reconnect with and trust yourself after bariatric surgery is a key factor in a successful journey. In this video, BariNation Co-Founders, Jason Smith and …

Are you struggling to navigate the complexities of weight management and curious about the role of medications like GLP-1 agonists or other anti-obesity drugs? Join Dr. Shannon McMann, a dual board-certified expert in Internal and Obesity Medicine, as she unpacks the factors influencing weight loss success. In this video, we explore: 👉 Risks and li…

✨ Discover the Power of Support in Your Weight Loss Journey! ✨ In this episode of Bari Connected, we welcome the incredible Dr. Connie Stapleton, a licensed psychologist with over 20 years of experience in the bariatric community. Dr. Stapleton dives into the vital role emotional support plays in achieving lasting success on your weight loss journe…

Healthy Snacks on the Go + Fall Recipes | BariConnected Sponsored by ProCare Health Are you always on the go and need quick, healthy snack ideas that keep you energized and satisfied? In this video, we’ll show you 25 easy, protein-packed snack ideas that are perfect for busy days. These whole-food snacks will not only support your weight loss goals…

🎃 Join Rick's Halloween-Themed Weight Loss Journey LIVE Event! 🎃 Join Rick Tremblay as he takes us through a thrilling, Halloween-themed journey depicting his incredible 225-pound weight loss story. Get ready to venture into a spooky forest filled with "monsters" representing challenges he’s faced and conquered along his path. This interactive even…

In this Bari-Connected episode sponsored by ProCare Health, Dr. Lloyd Stegemann shares crucial insights on the habits that differentiate patients who successfully maintain their weight loss after bariatric surgery from those who struggle. Learn the keys to long-term weight management success and what habits to avoid to prevent weight regain. 🏥 As t…

Join us as Rob Spinella, transformation coach and bodybuilder, takes us on his incredible post-bariatric surgery journey. Discover how Rob rebuilt his life with fitness, nutrition, and mental health practices. From competing in bodybuilding shows to navigating personal challenges like body dysmorphia and perfectionism, Rob shares the highs and lows…

Join us for an incredibly inspiring interview with Bill Streetman, who shares his amazing journey of losing 240lbs after undergoing RNY surgery. Bill's transformation goes beyond weight loss—it's about empowerment, growth, and embracing a new way of life. As Bill says, "The smaller my body got, the bigger my life got," and his story illustrates jus…

On Bari Conneceted this week. We explore a groundbreaking approach to health and success with Corby Ryan Jackson, LCPC. Moving beyond the traditional focus on the scale, Corby emphasizes the importance of both physical and mental well-being. In this session, he shares his incredible journey of overcoming obesity and offers transformative insights o…

Staying focused on your weight loss journey can be challenging when distractions and temptations arise both at work and home. In this video, the BariNation Founders—April, Natalie, and Jason—share their personal stories and tips on how to harness motivation and willpower to achieve long-term weight loss success. They discuss strategies to overcome …

🌈 Let’s Talk - LGBTQIA+ and Identity After WLS 🎙️ | Bari Connected Podcast with Natalie Tierney Explore the powerful intersection of LGBTQIA+ identity and life after Weight Loss Surgery (WLS) in this episode of the Bari Connected Podcast! Join Natalie Tierney, Co-Founder of BariNation, as she shares her transformative journey and insights into embr…

What if you could take control of your habits and transform your life, one choice at a time? In this insightful video, we break down the science of habits, exploring how a simple behavior evolves from a conscious decision into an automatic pattern. 🧠 Whether it's something as small as biting your nails or as significant as sticking to a workout rou…

In this exclusive interview, we sit down with Rabb, Tony, and Corby Ryan, the dynamic co-hosts of the Bari Male Experience (BME) Podcast. 🎙️ Join us as they open up about their personal bariatric journeys, the unique challenges they’ve faced as men in the weight loss surgery community, and the powerful reasons that inspired them to create the BME P…

Prioritize Your Well-Being After Bariatric Surgery | Setting Healthy Boundaries Workshop Are you struggling to maintain your health goals after bariatric surgery? In this empowering workshop led by Certified Wellness and Sexology Coach, Rodolfo Alverez, discover how people-pleasing habits can sabotage your weight loss journey. Learn to set healthy …

Welcome to our latest episode! In this video, we sit down with Nerissa Stewart, CEO of the Bariatric Society and renowned Diversity and Inclusion Leader, to explore her inspiring journey and the incredible community she's built online. 🌟 In This Video: 📖 Nerissa’s Story: Discover how Nerissa began her social media journey and what motivated her to …

Absolutely! Here’s the YouTube description for the new episode: 🎙️ Your Questions Answered: Expert Guidance on Weight Loss Surgery with Dr. Sachin Kukreja Welcome to another episode of Bari Connected, proudly sponsored by ProCare Health! Whether you're contemplating weight loss surgery or have already had a bariatric procedure, Dr. Sachin Kukreja i…

Welcome to a new episode of Bari Connected, sponsored by ProCare Health! Discover why grazing is the #1 factor for weight regain post-surgery and get actionable tips to curb your snacking habits for good! Join us as we delve into the reasons behind your eating patterns—whether driven by physical hunger or emotions—and effective strategies to overco…

Have you ever wondered how much weight you should be losing long-term after bariatric surgery? Join us for an enlightening event with Kate Fuss, PA-C from Banana Bariatrics, as she breaks down the average weight loss percentages for various surgery types including sleeve, bypass, SADI, and switch. Discover how to calculate your own expected weight …

Congratulations! Reaching the one-year mark after your bariatric surgery is a significant milestone in your journey. While weight loss and physical health are vital, it's time to explore beyond the "bariatric bubble." In this episode, the BariNation Co-Founders, April, Jason, and Natalie, share their personal experiences on how they broadened their…

Welcome to BariConnected! 🎙️ In this insightful episode, "Stress, Eating, and Weight: They’re Even More Connected Than You Think," join Jeannie Boyer, RD, CSOWM, as she delves into the intricate relationship between stress and eating habits. Discover the science behind how stress impacts our brain and body, and learn powerful strategies to mitigate…

Welcome to BariConnected, where we focus on enhancing your health through bariatric surgery! 🎙️ In this episode, we delve into the crucial role of nutrition both before and after your procedure. Proper nutrition is essential for maintaining energy and vitality by ensuring your body receives the necessary vitamins and minerals. Join us as we simplif…

Welcome to Bari-Connected! 🌟 Have you heard about the newest trend in healthy frozen desserts? Discover the Ninja Creami machine! This amazing, countertop-friendly gadget lets you create delicious, low-calorie, protein-rich treats perfect for every phase of the bariatric eating plan. 🍦💪 Join us as we share a variety of mouthwatering recipes that ar…

Welcome to this episode of Bari-Connected, proudly sponsored by ProCare Health! 🌟 If you're considering running or weightlifting after bariatric surgery to boost your activity levels, you're in the right place. We’ll discuss developing a healthy relationship with exercise and creating personalized activity and nutrition plans before and after surge…

Welcome to the BariConnected podcast by ProCare Health! 🎙️ Join us for an empowering discussion on mental health and emotional support tailored specifically for the bariatric community. In this episode, Ashlyn Douglass-Barnes, LCSW, a seasoned bariatric therapist, shares her insights on finding the right therapist, navigating insurance, and ensurin…

Welcome to the BariConnected podcast by ProCare Health! 🎙️ Have you had bariatric surgery and are now wondering how to start moving your body or what to do when you get to the gym? Join us for an inspiring session with Certified Personal Trainer and Nutrition Coach, Rob DiMedio. Rob shares his tips, tricks, and techniques for building a sustainable…

Welcome to another inspiring episode of the BariConnected Podcast, brought to you by ProCare Health. In this episode, we are thrilled to host Henry Baker, a renowned bariatric surgery patient, culinary expert, and budding online entrepreneur and author. Dive into a session filled with invaluable tips on creating a fun, efficient, and safe kitchen e…

In this insightful episode of BariConnected, Dr. Connie Stapleton, a seasoned psychologist specializing in bariatric psychology, delves into the complex world of body image post-bariatric surgery. Discover the crucial differences between body dysmorphic disorder and distorted body perceptions. Are you truly seeing yourself as you are, or is your mi…

🌟 Join Char Holmes in a transformative episode of "BariConnected" as she dives into the vital importance of maintaining a positive mindset after bariatric surgery. While the physical transformation is evident, navigating the mental aspects is equally crucial for sustained success. 🧠✨ Char Holmes, a bariatric patient who transitioned from Lapband to…

Embarking on a weight loss surgery journey unfolds a series of profound changes, not just in physical form, but in every facet of life. "Love & Relationships in the WLS Journey" delves into the intricate transformations bariatric patients navigate through. From the evolution of body image to the shifts in mental wellness, this presentation sheds li…

🌟 Welcome to our most open-hearted discussion yet! In this video, the BariGirls, a dynamic mother-daughter duo, dive deep into the intricacies of the surgical weight loss journey. From handling the whirlwind of emotions and opinions from family and friends to navigating the challenges of stalls, pregnancy, food choices, and mental hurdles, we cover…

Embark on a profound journey of self-discovery and personal growth with Richard (Rick) Tremblay, a seasoned Human Resources professional and life transformation coach. In this enlightening episode, Rick delves into the essential practice of self-reflection, exploring its definition, significance, and practical applications. Whether you're navigatin…

Dive into the transformative world of Jen Clayton, a Weight Loss & Nutrition Coach who has conquered her weight loss journey, shedding 140 pounds and maintaining it! Join us as Jen breaks down the essentials of nutrition, from mastering macros and calories to the integration of fitness into daily life. Discover the keys to long-term weight loss and…