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Untherapeutic

Dr. Nic Hardy

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Let’s be honest, therapy is expensive, lacks diversity and not always easy to access. But thankfully, this isn’t therapy. Hosted by Dr. Nic Hardy, Psychotherapist in Houston, Texas - Untherapeutic explores common relationship problems seen behind closed doors in counseling. The topics explored on this podcast are centered around unaddressed issues in relationships. A healthy blend of professional and personal perspective, Untherapeutic tackles common relationship challenges that are overshad ...
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Therapy for Black Girls

iHeartPodcasts and Joy Harden Bradford, Ph.D.

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The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
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Emboldened with Jessica

Jessica Jackson & Ariele

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Emboldened with Jessica examines the nuances of holistic wellness, pop culture, and showing up daily as our whole unabashed selves. Using an anti-oppressive, sex-positive lens a Blackity Black mental health therapist, Ariele our Producer, and guest dive into topics inquiring minds want to know. We invite listeners to join us in embracing your immense value, laughter, healing, and commitment to being Emboldened.
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The Chewjitsu Podcast features your host BJJ Black Belt Nick "Chewy" Albin of chewjitsu.net and his co-host BJJ Black Belt and Physical Therapist Dr. Eugene Tsozik. The show covers topics such as Brazilian Jiu-Jitsu, MMA, training, diet, health and injury-prevention, Q&A sessions, and interviews.
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Conversations with a Black Male Couples Therapist is a channel for people who want to learn more about how to create, maintain, and strengthen their relationships. The issues addressed include infidelity, sex, communication, parenting, men’s issues, and conflict from a Black Male Therapist and African American Marriage Counseling perspective.
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Real Black News

Raqiyah Mays

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Pop-up episode 133 of Real Black News, hosted by Raqiyah Mays, brings uplifting news stories about people of African descent from Ghana, Sweden, Brazil, Tulsa, Oklahoma, and Queens, New York. Psychotherapist Camille Banks Lee joins the episode to share three tips for staying empowered and manifesting the positive in 2024 and beyond.
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Conversations with C. Renee Greer

C. Renee Greer MA LPC-S PhD(C)

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Step into Renee Greer's office and listen as individuals anonymously discuss experiences as a client, relationship issues, and real-life problems. It's also a place to be authentic, to be heard, and to be empowered. So let's do it, Let's have the conversation...
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The Very Peaceful Podcast

Uncle Mike & Pooh

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Pooh & Uncle Mike Are Two Masterpiece Mouthpieces Presenting Uncommon Information and Unpopular Fact Based Opinions about Life, Society, Culture, History, Entertainment, Spirituality and Everything In Between. Spectacular Vernacular from Two Astute Healthy Brothers. So Just Enjoy this Game.
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Minding My BLACK Business

Dr. JaNaè Taylor, podcaster, Black entrepreneur, therapist

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Minding My BLACK Business is a podcast exclusively for Black Entrepreneurs who are looking to engage, inform, and support other Black Entrepreneurs as they manage the business of work! Working for someone else can be hell. As Black Entrepreneurs we can experience being targeted, feeling taken advantage of, or worse being made to feel invisible. Yet the road to self-employment for us isn’t easy. It’s filled with hurdles, such as identifying your audience, managing others' racial biases, while ...
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Isaiah Counseling & Wellness, one of Charlotte, NC’s premier practices, was founded in 2010 by Shawntal after she left her hospital career. Later joined by her husband, Derwin, the practice has evolved into a thriving group that prides itself on building genuine relationships with people seeking support through some of life’s difficult times. Initially established as Isaiah Counseling and Consulting, the practice of our black couples therapist has now expanded to offer a holistic wellness ex ...
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Jon Cross

joncrossofficial

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Jon Cross compassionate therapist dedicated to guiding individuals through personal growth and healing. Empowering clients to navigate life’s challenges with resilience and self-awareness. Advocate for mental well-being.
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Tune in to the Coping Season Podcast with Dr. Tina Webb every Wednesday for your weekly dose of funny, entertaining, thought-provoking content as we explore topics from dating, to pop culture, to current events, to everyday stressors that Black men and women face. We're talking about mental health, personal development, and everything in between! Join Black America’s Therapist, with her distinct style, expertise, and humor, as we discuss mental and emotional wellness and life changing insigh ...
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It's Layered Podcast

It's Layered Podcast

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Welcome to "It's Layered"! A podcast by two Zimbabwean girls living on two different continents and keeping their long-distance friendship of over 20 years thriving! Join them as they delve deeper into life, love and all things under the sun because in life... zvine malayers! (It’s Layered!)
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Young Black & Bothered

Young Black & Bothered

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Based in Washington, D.C., Young Black & Bothered is not just a show, it's a network. With shows like Young Black & Bothered, Young Black & Beautiful, Loud Mouf Stereo, Mic Check & a multitude of talks from "Stereo", the friends discuss everything from Sports & Entertainment, cultural commentary, Life & Love, current World news and of course, "What's Bothering Us". With segments like: "First 48" & "Dope or Nope", there's a lil' something for everybody. Come kick it with the crew.
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My name is Lee-Anna Devine, and I am a Black, female therapist based in Brixton South London. I am a passionate advocate for all things mental health, my own journey has had many challenges. Join me on a journey to better mental health, greater self-awareness, and healthier relationships. Become your own therapist. A self-help mental health and topical podcast. Qualified therapist plus expert guests, and friends. Breaking down barriers, increasing awareness, and self education. Become your o ...
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In The Light with Dr. Anita Phillips

Dr. Anita Phillips & Woman Evolve

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Dr. Anita is a trauma therapist, spiritual teacher, and author of the New York Times bestseller, The Garden Within. Through this mix of solo episodes and conversations, Dr. Anita invites you to transform the way you feel, think, and live. Step into the garden of your soul and prepare to get your hands dirty. It's time for you to flourish!
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Girl Tawk!

Melissa Ann

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Welcome to Girl Tawk! hosted by Melissa Ann. Girl Tawk! is THAT show which discusses the real issues black women face being a mom, a dad, a wife, a girlfriend, a sister, a co-worker, a therapist or whatever choice of hat black women wear on any particular day. Why? Because black women are just dope!
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Hosted by self care coach Joanna Njama, Sister Struggles is a podcast for black women ready to release the habits and pressure to be a strong black woman so that you can free yourself from people-pleasing habits and toxic relationships. Are you living the life you want or the role that's expected of you? Tune in for eye-opening guest interviews and my coaching to unlearn the limiting beliefs that are holding you back. Sister Struggles LLC
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This podcast is hosted by Jiamah; a Black NonBinary Pansexual Asexual Christian (a mouthful I know, imagine living it LOL) and their thoughts on whatever they feel like talking about XD *Official Podcast of The Bible Is Inclusive Website* Book: "Who Told You That God Was Homophobic?" By Jiamah Pearson Available on Amazon, Apple Books, Kobo, Barnes and Noble, Scribd, and many other retailers! Twitter: @BibleInclusive Instagram: @TheBibleIsInclusive
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HBO’s In Treatment is back for a fourth season starring Emmy winner Uzo Aduba (Orange Is The New Black) as the central therapist, Dr. Brooke Taylor. Each week, join writer and actor Brandon Kyle Goodman (Big Mouth; Modern Love) and licensed clinical psychologist Dr. Janelle S. Peifer to break down new episodes of the series. Our hosts dive into Dr. Taylor’s week, demystify the process of therapy, and examine the relationship between therapist and patient—all with a healthy dose of humor and ...
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Promoting all things Black! Join Alexandre-Marie: mom, dedicated Behavioral Therapist, entrepreneur- Owner of "Lots of Laughs Child Services", holistic healer, and Transcendental Meditation Practitioner and Teespring shop designer-as she promotes Blackness. She will discusses current events, personal life experiences and gives fellow entrepreneurs, artists, and other members of the Black community a space to share stories, inspire, motivate, speak on Black culture and what's affecting the Bl ...
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RespectfullyMT

RespectfullyMT

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Join Rada and Demetric in ”Respectfully, A Melanated Therapist” Podcast! Come and listen to them discuss everything from Black love to minorities with mental health, and so much more, with a twist of brazen. This will be a safe space, and a space for accountability, so welcome in and welcome home, family!
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Can we be empowered through adversity? Each week, join Pamela Smith, licensed professional therapist & advocate for the mental health and well-being of black and brown females, as she interviews professionals from all walks of life who have overcome tremendous adversity and succeeded in the midst of struggle. Tune into these powerful conversations that explore why it’s all mental.
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Render Unto Caesar

Joshua Campbell

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Render Unto Caesar seeks to dissect the connection between religion and the public sphere. This series is originally aired on 91.3 FM Community Radio in Regina, Saskatchewan, Canada, and then transferred to podcast.
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Sense of Self

Dr. Gowri Aragam, The Mission Entertainment, Andrew C. Coles, Elizabeth Rose, Allison Keeley

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Sense of Self showcases women of color who are confronting and challenging the stories they believe about themselves. Conversations between psychiatrist Dr. Gowri Aragam and our guests demonstrate—but do not preach—about therapeutic concepts, particularly personal narrative, its origins, and the power of reclaiming one's own story.
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Information Man Speaks PODCAST

Information Man Speaks Podcast

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https://ratethispodcast.com/informationmanspeakspodcast The show attempts to make assessments. To make critical analysis of what's happening in our society today from news, social issues, cultural issues politics issues, the goal is to open up one's mind. To give a critical analysis as to what's happening in our world today. To provide solutions and strategies. (PODCAST).......2021 Change One Mind And You Change The World Dark Matter Consciousness Black Thought... San Francisco State Alumni, ...
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The Captain's Couch

Byron Taylor

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Hosted by Byron Taylor, MS, PLPC, CMHT a Provisional Licensed and Certified Mental Health Therapist who brings his professional perspective and personal journey as a black man to the topic of mental health, where he uses Black pop culture to bridge the gap between psychological concepts and everyday life. Byron can be found at @Capt_Ingenuity on IG/Twitter. DISCLAIMER: This podcast is about mental health. However, it is not a substitute for a therapeutic relationship with a licensed or certi ...
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Jiu Jitsu Dummies

jiujitsudummies

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Jiu Jitsu round tables and advice from players and competitors of all belt levels. Product giveaways on every episode. This is the podcast you wished you had when you were a white belt!
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Amoneté

Ashanti Monete

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Ashanti — (Asante ) the largest and strongest tribe in west Africa. Asante was the largest and most powerful of a series of states formed in the forest region of southern Ghana by people known as the Akan. The Ashanti people have always been known as fierce fighters. Just like the Ashanti people, I, Ashanti am a fierce fighter. This podcast will be a deep dive into my life and experiences in hopes to promote unity, transparency and vulnerability in the black community. Disclaimer *** In no w ...
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This is THE podcast for impact-driven healthcare professionals pivoting away from bedside patient care but longing to do work that matters. Hear career tips and practical strategies for transitioning into your next non-clinical role and be inspired by the journeys of those who have gone before you. Are you a nurse, physical therapist, occupational therapist, or speech language pathologist? Are you interested in a healthcare quality, patient safety, regulatory, health tech, clinical product, ...
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The Real Deal Podcast is an edutainment podcast taking a whistle stop tour through the lives of different guests from all walks of life. Hosted by psychotherapist & creative entrepreneur Alexis Alexander, the conversation also takes us into audience dilemmas and news stories.
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Unravelling

Charts & Leisure

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How can a deeper understanding of mental health help us see our world, and ourselves, differently? Hosted by therapist Kurt White and journalist Mary Wilson, each episode of Unravelling explores a complex mental health topic with insights from both professionals and people with lived experience. Whether you're trying to make sense of the world or just the slice of it inside of your head, Unravelling is here to foster a more compassionate and informed perspective on life.
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Welcome to Sessions With Symba, the podcast where I bring you conversations with previously pregnant and birthing people, along with birthworkers to share their stories and multi-faceted perspectives towards carrying and giving life to the babies we love. I am your host, Symba Luna, a Licensed Massage Therapist, Reiki Practitioner, Birth Doula, and Ordained Minister, holding a collective space of peace. A Black queer individual, specifically holding a safe space for individuals and allies of ...
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Brown Ambition

iHeartPodcasts

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The Brown Ambition Podcast helps you unapologetically build wealth by saving, investing and making smart career choices — on your own d@mn terms! New episodes Wednesdays and Fridays.
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Sessions With My Therapist is a podcast about me, Angela, and some of my friends, navigating through life with the help of our therapists. Sometimes I ask myself, what would my therapist say before I make a decision. Whether it be about quitting my job, restarting school or cussing a chick out, I always rely on the lessons I've learned in therapy. This podcast shares those sessions with you. Hopefully, they'll help you to navigate through your own WWMTS moments.
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A show for therapists building their own businesses. Every therapy session holds a story, and every client brings a journey. But behind the scenes is a tale of entrepreneurship, where therapists navigate the winding road of building their own business. This is Heard Business School, hosted by Michael Fulwiler, where we sit down with private practice owners and industry experts to learn about the business of therapy, together. We’ll see you in class.
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Think Tenacity Podcast

Think Tenacity Podcast

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We want to change the culture of the way we view mental health within entrepreneurship to help you grow your business. Think Tenacity podcast supports business owners and entrepreneurs who struggle with mental health whilst running a business. Each episode will inspire to become successful in business and follow the light. Learn how to reduce stress and improve your well-being, follow #WhatIsSelfCareTT on our socials @ThinkTenacity or visit www.ThinkTenacity.com | +44 7486-031-285 (WhatsApp)
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All about the struggles, surprises, joys, and exhaustion of birth and birthwork. Sharing stories about birth, birthwork, and everything it entails - infertility, miscarriage, pregnancy, labor and delivery, bottle feeding, breastfeeding & relactation, self-care after birth, sex to get pregnant and after kids, birth options, to medicate or not to medicate, adoption, midwife vs hospital, and running a successful birthwork business.
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Hey BA Fam! In this episode, Mandi sits down with the unstoppable comic genius and *Official!* New York Times Bestselling author Zarna Garg to unpack her remarkable journey from stay-at-home mom to comedy superstar in her mid-40s. Less than a decade ago, Zarna was packing snacks for her kids' sports teams and tracking down missing socks in the laun…
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Gut health is one of those wellness terms we hear all the time, and honestly, it’s popular for a reason. Our gut isn’t just about digestion. Like the rest of our organs, it’s connected to the brain, which means it can both reflect and impact our mental well-being. The gut-brain connection shows up in everyday life. Feeling queasy before a big meeti…
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On this episode we talk about one of our favorite post-hardcore bands, Funeral For a Friend. They are from Wales but did have an impact on the scene here in the states. We talk about our two favorite albums in Hours and Casually Dressed & Deep in Conversation. We also talk about their more recent albums and how good they were, even if we didn't kno…
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Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org Welcome back to Jiu Jitsu Dummies! This week, we dive into the crucial topic of injury prevention and recovery for grapplers with expert guest Dr. Diana Wang, DPT. As a Doctor of Physical Therapy, Diana brings invaluable insights into understanding common Jiu-J…
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Alyssa Ashley, founder of In Real Life Skin, was raised in a traditional West Indian household where self-care was embraced as a holistic lifestyle rather than a simple routine. From a young age, she incorporated natural ingredients like pomegranate extract, magnesium, and vitamin E into her diet and skincare, discovering their powerful benefits fo…
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This week on Brown Ambition, Mandi sits down with the powerhouse that is Page Turner—real estate broker, single mom, and the magnetic new host of HGTV’s Love It or List It. Page opens up about her incredible journey from hustling as a single mom to owning her spotlight on national TV. She gets real about what it takes to bounce back from life’s cur…
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On this episode of the podcast we are joined by Cameron Shayne. Cameron pioneered the phrase and concept of Mixed Movement Arts in 2001 by combining the combat arts of Brazilian Jiu-Jitsu and Mixed Martial Arts together with Yoga, Crawling Patterns, Mobility, Calisthenics, and Cognitive Studies into a single black belt system known as Budokon. Came…
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This week on Emboldened with Jessica, we’re inviting you into the soft summer era—a season of saying no to overcommitment, yes to rest without guilt, and embracing joy as a radical act of healing. In this soothing, insightful conversation, Jessica and Ariele unpack what living softly in a world that rewards burnout means. From nervous system regula…
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Beyond the myths and mysteries of Sex and why it’s so taboo, we felt it important to delve into Sex for People of Colour. Why is it so hard for us to talk about? How do we handle being hypersexualised at a young age and losing our innocence? What is our hope for People of Colour when it comes to sex and healing? We were joined by the immensely prof…
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Student loan repayments are officially back, and if you’re feeling overwhelmed, stressed, or just plain confused, you’re not alone. This week on Brown Ambition, we’re diving deep into the chaos with two of our favorite money minds: Yanely Espinal, author of Mind Your Money, and Chris Browning from Popcorn Finance. We break down what’s really going …
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- 3 birth experiences - 1) intended home birth with midwife, ended as cesarean due to cholestasis - 2) heartbreak of a 24-week fatal diagnosis, termination, vaginal delivery to a stillborn baby (my son Wilde) - 3) rainbow baby through a VBAC after induced labor with repeat cholestasis - career shifted to being a postpartum doula at 39 - work to shi…
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In this episode of Unraveling, Mary Wilson talks with psychotherapist and group facilitator Donna Harris, LCSW, CGP, about the challenging work of healing across lines of difference. Donna explains that real connection in group settings isn’t built by avoiding discomfort, but by risking it with care, curiosity, and accountability. She speaks to the…
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BA Fam we’re back at the Brown Table! It’s been a minute, but the original crew Mandi, Yanely, and Chris are together again and catching up on everything. From West Coast travels and birthday plans to coaching updates and sleep podcast dreams (yes, really), this episode is full of laughs, life, and hard-earned lessons. Mandi shares the behind-the-s…
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These days, we talk a lot about community, and for good reason. But it’s important to remember that spending time alone is just as important. So what does it actually look like to enjoy your own company? Alone time isn’t just about being by yourself, it’s about slowing down, reconnecting, and noticing what comes up when you’re not in constant dialo…
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Send us a text Vulnerability is often talked about in relationships, especially among men. However, with so many voices about what it means to be vulnerable, why it’s important and what it actually looks like – this important topic can become blurred at best. Still, being vulnerable is an essential component of connection and bridge the gap in comm…
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On this episode we talk to Jonah and Lu from the Louisiana Metalcore band, Decoy. We talk about their new music and how they try to do something new but keep true to their roots. We talk about how they were able to get Jorge Rosado of Merauder to feature on their latest single, Something Else Entirely, and how cool the Louisiana scene is starting t…
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On this episode of the podcast, Chewy and Eugene discuss why inexperience leads to inefficient activity on the mats. we discuss the process of improving efficiency on the mats, what Chewy focused on to improve efficiency, why "feeling is understanding," why mindset plays a huge roll in BJJ, why clearer goals lead to more efficiency, and how Chewy d…
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This week on Brown Ambition, Mandi sits down with the incredible Monique Rodriguez, founder of the powerhouse haircare brand Mielle Organics and author of the new book, The Glory in Your Story: Activating a Fearless Faith to Change Your Life, Your Career, and the World. From her kitchen table to a billion-dollar acquisition by P&G, Monique's journe…
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In this Very Peaceful Podcast episode, Uncle Mike examines the prevalence of victimhood in today's society. He discusses how our culture can unintentionally reward a victim mentality with sympathy, sometimes at the expense of celebrating resilience. Uncle Mike explores the comfort some find in a victim identity, the risks of letting suffering defin…
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***CONTENT WARNING***: This podcast episode may contain material that can be confronting and disturbing. Sometimes words can cause sadness or distress, or trigger traumatic memories for people, particularly survivors of past abuse, violence or childhood trauma. For some people, these responses can be overwhelming. If you need to talk to someone, th…
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BA Fam, we’re back with a classic BA Q&A, and this week’s episode is all about the kind of debt that just hits different credit cards with sky-high interest rates. A listener wrote in with a heartfelt message and a tough reality: nearly $12K in credit card debt spread across multiple cards, with APRs climbing over 30 percent. Mandi breaks down: Whe…
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BA Fam, we’ve got a good one for you today! Mandi is joined by licensed financial therapist Aja Evans for an eye opening convo about something we all deal with but rarely talk about money feelings. From stress-spending and avoiding your inbox to doom-scrolling at 6 a.m., Aja breaks down how our emotions drive financial behavior and why learning to …
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Today we’re joined by the brilliant and unapologetically authentic Dr. Donna Oriowo, licensed clinical social worker, certified sex and relationship therapist, and author of the bold new book, Drink Water & Mind Your Business. Known for her unique blend of cultural insight, therapeutic expertise, and straight-no-chaser delivery, Dr. Oriowo returns …
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On this episode we spoke with Brian and David of the Arizona Melodic Hardcore band, See It Through. We talked about the scene in Arizona, how their sound is something that is missing in the scene these days, and we find out about their push for a New Balance sponsorship! Check out their debut EP, "What's Behind Us Never Fades", out now through New …
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On this episode of the podcast, Chewy and Eugene discuss 5 important Jiu-Jitsu tips for older grapplers to help with your performance on the mats. We discuss the following ideas: Try not to win every round. Get good at defense. Use heart rate to monitor intensity. Train with intention. Focus on diet/weight loss. To learn more about Chewy’s new “Flo…
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We got to bid 2024 farewell at Beyond the Valley Festival in Victoria, Australia and we had a tiiiiiime! As our very first live show, we were honoured, nervous and excited to take the stage with a new audience. We also loved Milo Hartill as the host of the Podcast Stage for the festival. For this special bonus episode, listen in to what we got up t…
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After many tries I finally release an update for yall. Link To LGBTQIA+ FAQ About Being A Queer Christian:https://www.thebibleisinclusive.com/lgbtqia-faq Link To "Who Told You That God Was Homophobic?" On Amazon:https://www.amazon.com/dp/B08T48J8LP Universal Link To "Who Told You That God Was Homophobic?" On Other Retailers:https://books2read.com/u…
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BA Fam, we’re in our investing bag today—and who better to guide us through this unpredictable market than Racquel Oden, Head of U.S. Wealth and Personal Banking for HSBC (yes, that HSBC)? With 30 years of experience under her belt, Racquel breaks it all the way down: why now *isn’t* the time to panic, how to pivot smartly, and what staying “active…
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I was adopted in the 1960s, at birth. Became a parent in the 1990s. My life journey led to self discovery and searching for birth mother. I discovered things about her and her life that answered the fundamental questions - where did I come from? What does 'home' mean? I am a co-founder of a healthcare start up FIND HIM HERE: https://www.mark-jamilk…
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Hey BA fam — this week, Mandi is back at the Brown Table with two of her favorite mama podcasters: Jessica Norwood from The Sugar Daddy Podcast and Rana Campbell, from Dreams and Drive. We’re getting real about what it means to be a mom, a creative, and a corporate baddie in 2025 all at the same time. From burnout and baby wipes to balancing big dr…
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What makes a therapy group more than just a room full of people? In this episode, group psychotherapist J. Scott Rutan, Ph.D. joins Kurt to explore the transformative power of group therapy. Drawing on Dr. Rutan's decades of experience, he shares how people often reenact personal dynamics in groups, sometimes unconsciously, which gives therapists a…
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If you’re on #BookTok or any book-obsessed corner of the internet, especially amongst Black women, you know that there’s always a Kennedy Ryan book at the center of the conversation. Kennedy is no stranger to crafting characters that feel real and fully formed and her stories linger with you long after you’ve turned the last page. Her newest book, …
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Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org Welcome to this episode of Jiu Jitsu Dummies, where we explore the powerful intersection of Brazilian Jiu-Jitsu and law enforcement. Join us as we speak with active South Florida Law Enforcement Officers who are also dedicated purple belts in Jiu-Jitsu. We delv…
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On this episode we are back talking about a couple more really cool local bands. Brass Tongue from South Carolina and See it Through from Arizona. Both these bands have a really cool and unique takes on their sounds. Brass Tongue has been around since 2022 and their latest release the dropped last November is One Step Away. See It Through is newer …
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On this episode of the podcast, Chewy discusses why he needed to develop his “older grappler” BJJ game to adapt to training and to remain competitive against younger and more athletic grapplers. Chewy discusses how he started to discover this new element to his game, the position he would go to when fatigued, the moment Chewy decided to change his …
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Join us as Jake Seal Black Hangar Studios, breaks down how to transform a simple idea into a powerful screenplay. From finding the emotional core to structuring and rewriting, Jake shares real insights from inside the industry. Perfect for aspiring screenwriters and storytellers ready to bring their vision to life.…
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On this episode, we sat down with ‘Undone the Podcast’ Host, Kudzai Dune to talk all things ‘community building’. From dealing with migration trauma, developing relationships as adults, to why it’s so difficult to build community as people of colour which inhibits the collaboration we need to move forward. Keep up with Kudzai and all she’s up to: U…
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This week, Mandi sits down with the brilliant Jasmine Marie breathwork practitioner, founder of Black Girls Breathing, and author of Black Girls Breathing: Heal from Trauma, Combat Stress, and Find Your Freedom. From surviving the corporate grind to creating wellness spaces rooted in cultural relevance, Jasmine gets real about her journey into entr…
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- I had my dream home birth in December 2022 - Discuss motherhood while managing a small business, the pros and challenges that come with this - 2 years + journey breastfeeding - motherhood has only further my mission, and calling for the work that I do and very much inspired the launch of my podcast - the legacy of love Sara Ecklein is dedicated t…
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