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Manage episode 485233356 series 2772242
Content provided by jiujitsudummies. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by jiujitsudummies or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Jiu Jitsu Dummies Podcast, presented by Black Belt Digital Marketing and AcademySafe.org
Welcome back to Jiu Jitsu Dummies! This week, we dive into the crucial topic of injury prevention and recovery for grapplers with expert guest Dr. Diana Wang, DPT. As a Doctor of Physical Therapy, Diana brings invaluable insights into understanding common Jiu-Jitsu injuries, effective rehabilitation strategies, and practical tips to keep you healthy and on the mats longer. Whether you're a seasoned competitor or just starting your BJJ journey, this episode is packed with knowledge to optimize your training and well-being.
Guest Instagram handle:
@openmatphysio
Thank you to Episode Sponsors:
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Jiu Jitsu Dummies Podcast Store - Get 15% OFF with code: JJD
Contact the Dummies @JiuJitsuDummies on Instagram, Facebook, and Twitter or at [email protected] to submit questions for consideration on the show. You can now also find us on TikTok @JiuJitsuDummiesPodcast
Visit Jiu Jitsu Dummies for more details about the show, becoming a Sponsor, and a list of sites and apps to download or view the podcast.
105 episodes
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Manage episode 485233356 series 2772242
Content provided by jiujitsudummies. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by jiujitsudummies or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Welcome back to Jiu Jitsu Dummies! This week, we dive into the crucial topic of injury prevention and recovery for grapplers with expert guest Dr. Diana Wang, DPT. As a Doctor of Physical Therapy, Diana brings invaluable insights into understanding common Jiu-Jitsu injuries, effective rehabilitation strategies, and practical tips to keep you healthy and on the mats longer. Whether you're a seasoned competitor or just starting your BJJ journey, this episode is packed with knowledge to optimize your training and well-being.
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Contact the Dummies @JiuJitsuDummies on Instagram, Facebook, and Twitter or at [email protected] to submit questions for consideration on the show. You can now also find us on TikTok @JiuJitsuDummiesPodcast
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