Your weekly show for education on nutrition, fitness, health, and lifestyle. This show aims to address topics that matter to you the most, dispel common myths, and help you overcome the barriers that are preventing you from reaching your goals. It is brought to you by Macros Inc - a nutrition coaching, education, and media company.
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MI Take is a podcast from Macros Inc that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between.
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The Deliberate Life Podcast is a health and fitness based podcast where we focus on how to be deliberate in living the life you want. Your life is what you make it and we want to help you make it the exact life you want. Each week we will cover a different topic or answer listener emails and focus give you actionable pieces of information to live your deliberate life!
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Own the Season podcast, much like the TV show, is focused on bringing you information that helps you enjoy and be successful outdoors. We will have roundtable discussions between Art Helin, Michelle Helin, and Brad Jones and invite guests including industry professionals, topic experts, and friends. We are extremely passionate about helping others. That's why we're here - to help you own your season
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Macros Inc Live: Episode 49 - Get to Know Brad Dieter
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1:15:13In this episode, we'll get to know more about Dr Brad, his background, his interests, and why he's a trustworthy source of information in the fitness & nutrition industry.By Dylan Miller, Brad Dieter
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Episode 48 Co Host of Bowhunt or Die Justin Zarr
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1:02:55Send us a text The podcast team sits down with longtime friend and Co Host of Bowhunt or Die Justin Zarr. We dive into the early days and what is coming down the pipe. If you are a Bow hunt or Die fan this one for you.By Art and Michelle Helin
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Macros Inc Live: Episode 50 - Get to Know Dylan Miller
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1:01:04In this episode, Brad interviews Dylan, the Chief Commercial Officer for Macros Inc.By Brad Dieter, Dylan Miller
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Episode 47 Federal ammunitions - Eric Miller
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58:24Send us a text This week Federal ammunitions own Eric Miller sits down with us to discuss the new backcountry ammo along with rounds from the originals to the mighty PRC's. If you have wanted to understand ammo and what to shoot for target/game or long-range Eric dives in and discusses what is best. Federal Ammunition…
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Send us a text Have you heard about The Hunters Vault system? If not, you need to listen to this podcast. If you have you still need to listen to this podcast. This revolutionary product for hunters that take care of their own deer/elk/bear etc. but don't have a walk-in cooler to keep the meat cool during those warm early fall days. This is your an…
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Macros Inc Live: Episode 48 - The Food Industry
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1:00:53In this episode, we'll discuss how the food industry has evolved and impacted us over time, and how it affects us today.By Dylan Miller, Brad Dieter
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Macros Inc Live: Episode 47 - Increasing Longevity
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1:00:16In this episode, we'll discuss how to add years to your life through diet & exercise.By Dylan Miller, Brad Dieter
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Send us a text Its American made month so we sat down with are great partner Gary Cornum of Easton Archery to talk Arrows/ components and the proud American made history 0f Easton Arrows.By Art and Michelle Helin
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Send us a text New Products to help your water. Is it possible? Find out on this awesome podcast with Aquatic Biologist Zach Haas about the product called EHD-fense water treatment pack.By Art and Michelle Helin
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Macros Inc Live: Episode 46 - Exercise and the Brain
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52:55In this episode, we discuss how exercise benefits the brain and how you can make sure yours is optimal!By Brad Dieter, Dylan Miller
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Episode 43 Turkey Biologist Michael Chamberlain
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56:23Send us a text We as a team were blessed as turkey hunters to be able to talk with Michael Chamberlain widely recognized as the number 1 turkey biologist in North America by many. If you are a turkey hunter and wondering why numbers are dwindling, season structures are changing etc this is the podcast for you.…
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Macros Inc Live: Episode 45 - Managing Weekends
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56:32Tough time on the weekends? Always have to start over on Monday? Here's what to do about thatBy Dylan Miller, Brad Dieter
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Episode 42 Dieter Kaboth 4-Time World Elk Calling Champion
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1:58:48Send us a text The team sits down with 4-time world Elk calling champion, former TV show host, Elk Guide and so much more, Mr. Dieter Kaboth to discuss how to get started in elk hunting and what to look for. New and seasoned Elk hunters can all pick something up in the great podcast as he does not only discuss but demonstrates calling techniques as…
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Macros Inc Live: Episode 44 - Diet Culture
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58:35In this episode, we'll discuss some of the "uglier" parts of diet culture, what the messaging sometimes conveys, and how to avoid falling victim.By Dylan Miller, Brad Dieter
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Send us a text Art and Michelle chat with Josh Dahlke about Hunt stand and how it came about. We also chat about Josh's passion for hunting, the outdoors and where to best learn about all the great features of Huntstand.By Art and Michelle Helin
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Macros Inc Live: Episode 43 - Insulin Resistance
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1:01:06In this episode, we'll discuss insulin resistance and everything you need to know about insulin resistance.By Dylan Miller, Brad Dieter
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Episode 40 Land Management with Chris Dunkin
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1:15:15Send us a text Episode 40 Art and Michelle sit down with Chris Dunkin to discuss Land Management, conservation, helping wildlife and using trail cameras to help learn about wildlife behaviors. If you are into management, you don't want to miss this one.By Art and Michelle Helin
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Macros Inc Live: Episode 42 - Managing Your Calorie Suprlus
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58:40In this episode, we'll discuss how to best manage bulking, aka being in a calorie surplus, without gaining unnecessary amounts of fat.By Brad Dieter, Dylan Miller
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Send us a text Art and Michelle sit down with Sara from Lakewood products to talk about her hunting/fishing lifestyle and how it helps her at her job working for all made in the USA hunting and fishing premiere cases company right here in Wisconsin.By Art and Michelle Helin
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Macros Inc Live: Episode 41 - Managing Your Calorie Deficit
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1:00:17In this episode, we discuss how to manage your calorie deficit and making it easier to diet!By Brad Dieter, Dylan Miller
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Macros Inc Live: Episode 40 - The History of Diets
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1:00:42In this episode, we discuss the history of diets, what we've learned, unlearned, and more.By Brad Dieter, Dylan Miller
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Macros Inc Live: Episode 39 - Motivation, Burnout, and Fatigue
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59:42In this episode, we'll discuss how these things, how to avoid burnout & fatigue, or what to do about them, plus much more!By Brad Dieter, Dylan Miller
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Send us a text We sit down with a couple of the guys from Griffin Armament to talk about the advantages of shooting suppressed. Lots of great info on a podcast you don't want to miss.By Art and Michelle Helin
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Episode 37 OTS team members Jed Buechler and Lacey DeWindt
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47:20Send us a text Michelle and Art sit down with the newest OTS team members Jed and Lacey. We talk about all aspects of hunting, growing up hunting in the Northwoods and how traditions have changed over the years. Great podcast to learn about traditions and getting to know the newest team members.By Art and Michelle Helin
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Episode 36 Joe Cooper of Elite Hunting Outfitters
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57:12Send us a text The podcast team sits down with Joe Cooper of Elite Hunting Outfitters out of Florida and talk hunting Alligators, Hogs turkeys and more in Florida. The conversation then moves to his other end of the business in Africa. If you have ever wanted to hunt Florida or Africa this podcast is definitely for you. this is a great episode.…
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Macros Inc Live: Episode 38 - Avoiding Falling Off The Wagon
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1:02:33In this episode, we'll discuss "falling off the wagon" and how to avoid it. What does this mean? How can we get back on track? We'll dive into this and much more.By Brad Dieter, Dylan Miller
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Episode 35 World Champion Elk caller and 4-time World Coyote calling champion Al Morris
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1:02:11Send us a text We sit down with long time friend Al Morris. Al is a World Champion Elk caller and 4-time World Coyote calling champion. he discusses everything from Coyotes to Elk and how he began his love for the outdoors. He talks about his passions and where they have taken him throughout his life and career.…
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Macros Inc Live: Episode 37 - Intermittent Fasting
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51:00In this episode we'll discuss everything you need to know about intermittent fasting!By Brad Dieter, Dylan Miller
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Episode 34 Owner of Through the Eyes of a hunter TV show Rick White
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52:50Send us a text Join us as we talk to Rick White formally with Hunters specialties and now producer and host of Through the Eyes of a hunter sits down with us and takes through ricks early years to today including his thoughts on hunter recruitment and the changes within the industry.By Art and Michelle Helin
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Macros Inc Live: Episode 35 - Why Coaching Works
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58:00In this episode, we'll dive into why coaching works, the psychology behind it, and why it's likely to make you more successful than if you go solo.By Brad Dieter, Dylan Miller
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Macros Inc Live: Episode 36 - The Hungry Brain
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55:41In this episode, we'll be discussing a phenomenal book called The Hungry Brain, by Dr Stefan Guyenet.By Brad Dieter, Dylan Miller
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Episode 33 Carbon TV President & CEO Julie McQueen
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57:19Send us a text What a great conversation we have this week with President & CEO of Carbon TV Julie McQueen. We take a look inside her background as a hunter, producer/TV personality and what she is doing today other than running one of the largest outdoor streaming platforms available today Carbon TV.…
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Episode 32 Matt Morrett Champion Turkey Caller
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55:59Send us a text The team sits down to talk to multi world champion turkey caller and friend Matt Morrett. We cover everything from turkey calling in his younger days to where he is now and what he does for the PA game commission. This is an amazing episode!By Art and Michelle Helin
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Episode 31 George Winslow Owner of Bullseye Outdoor Adventures
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1:01:04Send us a text Michelle and Art sit down with George Winslow of Bullseye outdoor adventures and discuss what to look for in a hunting consultant. We discuss outfitters and what to look for if you are wanting to go on a once and a lifetime hunting adventure.By Art and Michelle Helin
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Macros Inc Live: Episode 34 - Wild Theories
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54:39Special guest episode! In this episode, we discuss some of the wildest theories about nutrition & fitness, and try to debunk them as best we can!By Brad Dieter, Dylan Miller, Jay Woith
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Macros Inc Live: Episode 33 - Alcohol
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1:00:25In this episode, we'll dive into alcohol and how it impacts your body & what it means for your nutrition!By Brad Dieter, Dylan Miller
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Episode 30 Shane Owner of Blackhawk Outdoors
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54:44Send us a text This week we hooked up with Shane, owner of Blackhawk Outdoors sporting goods in Highland Wi. Shane is a firearms dealer and suppressor dealer along with fishing etc. We discuss it all but dive a little deeper into the firearms suppressor world. Great info from a guy who knows it and understands it.…
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Episode 29 Captain Jake Kaprelian of Epic Guide Service
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48:26Send us a text The team sits down with Captain Jake Kaprelian of Epic Guide service to discuss the unbelievable fisheries in the bay of Green Bay, Wi. We discussed smallmouth bass, walleye, perch muskie and more. I you fish the bay or have every thought about it this is a great listen.By Art and Michelle Helin
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Macros Inc Live: Episode 32 - All About Fiber
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51:29In this episode, we discuss everything you need to know about fiber!By Brad Dieter, Dylan Miller
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Macros Inc Live: Episode 31 - Decoding Diets
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58:39In this episode, we dissect all of the major diets and the ones you're most familiar with.By Brad Dieter, Dylan Miller
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Episode 28 Meet Own the Season TV Team Member Derrick Warner
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54:32Send us a text Art and Michelle sit down with team member Derrick Warner and have a great chat about bringing up kids in the outdoors. This is a very fun episode.By Art and Michelle Helin
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Send us a text Join Michelle, Brad and Art as they sit down with Rakk Fuel owner Tom Lester. They discuss food plots, mineral, attractants and more. Great info going into the spring planting season or planning late summer plots to help you Own Your Season!By Art and Michelle Helin
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Macros Inc Live: Episode 30 - Mindful Eating
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59:52In this episode, we'll discuss best practices for overcoming food guilt, how to practice mindful eating, what that actually means, and more!By Dylan Miller, Brad Dieter
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Macros Inc Live: Episode 29 - Common Questions Answered - Part 2
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1:01:30Answering more of your top questions!By Dylan Miller, Brad Dieter
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Macros Inc Live: Episode 28 - Common Questions Answered
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59:53In this episode, we tackle the most commonly asked questions one by one. Chances are that many of these questions are questions you have asked. Tune in for the answers!By Dylan Miller, Brad Dieter
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Send us a text Who likes to cook, smoke and grill. BBQ season here in the Midwest is about to kick off so today we talked to the Greg and Ben at Burn Pit BBQ rubs and seasonings on what to use and how to use them. Its about that time "to get out and grill". This podcast will make your mouth water. Enjoy and learn.…
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Episode 25 Is there really an "Off Season"
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1:00:19Send us a text We get a lot of questions on what we do in the off season when we are not in a tree or editing so, Michelle, Art and Brad discuss the "off season" what we do with our time and is there really an off season in what we do. @owntheseaontvBy Art and Michelle Helin
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Send us a text Art, Michelle and Brad sit down to discuss TV production, what it is like having a TV show and to give you some helpful tips of where and how to get started if you would like to do it yourself. Other topics include filming, editing, computers, working with sponsors and more. It’s not easy and takes a lot of time and work, but it can …
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Episode 23 Kyle Thompson - Coyote Hunting at Night
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58:22Send us a text The podcast team sits down with our own team member Kyle Thompson to discuss coyote hunting. Kyle tells us his strategies used to hunt coyotes at night. We when talk about his rifle setup and the night thermos optics used for night coyote hunting. Kyle also discuss suppressers and how they work. If you’re a coyote hunter you wont wan…
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Macros Inc Live: Episode 27 - Age Matters
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58:23In this episode, we'll discuss everything about age, how nutrition needs change, how our energy levels change, our hormones, our bodies, and more!By Brad Dieter, Dylan Miller
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