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A podcast about health, science, nutrition, aging, and fitness.
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This show publishes 'Repeat After Me' IELTS Speaking lessons. All speaking scripts are written by active examiners, and all questions are taken from real exams. For full lessons, visit: http://www.ieltsspeakingblog.com Contact Ryan at [email protected]
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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A funny fitness podcast where comedian/hosts Erin McGown and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.
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Rick Kaselj specializes in helping clients use exercise to overcome their injuries. Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. This podcast is made up of audio clips featuring some tips and information for fitness professionals on the topic of exercises and injuries. To learn more about Rick Kaselj you can exercise and injury blog at ExercisesForInjuries.com.
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Let's explore how you can Live Long and Well with six evidence based pillars: exercise, good sleep, proper nutrition, mind-body activities, exposure to heat/cold, and social relationships. I am a physician scientist, Ironman Triathlete, and have a passion for helping others achieve their best self.
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Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach Peter Glassford and author Molly Hurford, who each bring 20+ years of experience to help you enhance your performance and overall health.
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The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
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Success stories from regular folks that have been transformed through Farrell's eXtreme Bodyshaping...and other fun stories from successful people.
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I'm an Accredited Exercise Physiologist & Sports Nutritionist, exploring the link between movement, mindset and lifestyle. Put your earbuds in, get moving, and I hope you enjoy everything this podcast has to offer.
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At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.
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STCfit are online coaches who provide a premium training and nutrition coaching service, for lifters who are sick of generic PDF programs.
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Unf*cking your brain, body, and business.
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Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
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STClearn is a business coaching team that gets personal trainers more clients & more income in less time.
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Join Annmarie Miles (auntyamo) as she shares about writing, worrying, eating, praying and whatever else might rumbling around her frazzled brain
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This podcast series was created for the website www.ExcelMale.com, the leading and best-moderated men’s health forum focused on increasing health, potency and productivity in men.
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A podcast for all cyclists
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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Learn about strength training, fitness, weightlifting and health from the Strength Log podcast. Your hosts, Daniel Richter and Philip Wildenstam, are two Swedes with decades of experience in the gym, as well as reading and translating science into understandable insights for anyone looking to gain a better understanding of how to reach their fitness goals. To support the show, download the StrengthLog workout tracker app for free from Apple's App Store or Google Play today!
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If there were a way you could feel confident and healthy regardless of the number on the scale, that’s something you’d want to know about right? If so, this podcast is for YOU! Join us each week on the Fit Friends Happy Hour Podcast as we dismantle diet culture and help you redefine the word FIT. Registered Dietitian Nutritionist, Personal Trainer and Host, Katie Hake, specializes in intuitive eating, body image, and fitness coaching. Subscribe for a new episode each week and visit katiehake ...
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This is not your normal archery podcast... Professional archer and industry insider Greg Poole discuss all things archery and more! Including Tuning, hunting, industry news and tournament results along with anything else interesting that comes up. Greg's experience and perspective will make for some interesting conversations as he approaches the industry very differently.
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The only podcast you'll ever need... Hosted by Andy Dolan of Pointless Exercise and formerly of The Athletic. Regular podcasts on the Cubs with Praz and Oleg, Major League Baseball with David Brown, the Bears and Cubs with Tom Loxas and Remember This Crap with Mike Donohue. Regular guests include Jon Greenberg, Andrew Lawrence, and Kelly Dwyer.
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First Formation is spiritual exercise for rank and file believers looking to get up and pray. Listen to hear the good news through grunts and with grunts, in the unity of the Holy Spirit, as one Church forever and ever. Fall In!
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A mind, body, spirit podcast for the gritty. Exploring the intersection of spirituality and physiology to optimize life as energetic beings with physical bodies.
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Coaches David Syvertsen and Dr. Sam Rhee discuss all things CrossFit, health, fitness.
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The Between Two Lips Podcast is hosted by Kim Vopni The Vagina Coach and is a weekly show dedicated to all things pelvic health for women. Kim and her guests discuss topics such as incontinence, prolapse, pelvic pain, pregnancy, birth, perimenopause, menopause, sex and pelvic surgery. Nothing is TMI here!
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You were created by God to be amazing. Are you living out your potential and purpose? Let's talk about it either way. I'm a Human Potential Incubator and my ministry is helping you grow into everything Jesus Christ wants you to be.
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WebMD Chief Physician Editor Neha Pathak, MD, and Chief Medical Officer, John Whyte, MD, MPH, explore fascinating stories to find the unexpected things that help us understand our health.
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Keeping It Real: Conversations with Jillian Michaels
Jillian Michaels | Crossover Media Group
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Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us. Through in-depth discussions and short form content, Jillian bring ...
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Find Fitness Freedom! Interviews from Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Visit www.thinkfitnesslife.com for more Information on Programs & Coaching
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Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast.
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Fitness and weight loss expert Vinnie Tortorich, the author of the best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy ...
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Candid conversations between healthcare experts, every Wednesday at 5am EST on Labcoat.fm, your destination for evidence-based insights into the world of medicine, with no holds barred debate about hot topics in healthcare. This is for all the closet doctors, nurses, pharmacists and all others who are deeply fascinated about medicine but view the headlines with science-based skepticism.
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This is not your normal archery podcast... Professional archer and industry insider Greg Poole discusses all things archery and more! Including Tuning, hunting, industry news and tournament results along with anything else interesting that comes up. Greg's experience and perspective will make for some interesting conversations as they each approach the industry very differently.
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Our mission is to inspire men and women in their fifties, sixties, seventies and beyond to live their strongest, healthiest, most fulfilling lives. In this podcast we share stories of amazing people who are doing just that, to help motivate you to become the healthiest version of yourself, regardless of your age.
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Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!
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Did you have bariatric surgery and want to learn how to optimize your nutrition to achieve your fitness and training goals? That is exactly what you will learn when you tune in to Bariatric Sports Dietitian, Kim Tirapelle, MS, RD, CSSD. Each episode, Kim will cover a specific topic that will educate, inspire, and guide you towards reaching your goals.
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Welcome to our podcast! Our goal is to provide you with principle and evidence-based content on all things related to exercise science, strength and conditioning, medical fitness, and building the bridge between medicine and fitness. Jeff Young, Thomas Hammett, and David Flench have a passion for and an expertise in connecting the fields of healthcare and fitness, and are excited to host industry leaders and subject matter experts for informative interviews, as well as occasionally bring you ...
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Cover art photo provided by Samuel Zeller on Unsplash: https://unsplash.com/@samuelzeller
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A deep dive into the science of muscle growth. Hosted by Chris Beardsley and Jake Doleschal, this podcast explores hypertrophy training through the lens of pre-steroid era bodybuilding and modern muscle physiology.
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Jesus told His disciples that faith, like a grain of mustard seed, can move a mountain. This podcast presents short ideas that bless when the concepts are put into practice and become habits.
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Secure your Season Pass today and join a community exploring what it truly means when we discover that God is a grunt; https://pewpewhq.com/merch/p/grunt-god Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Grunt Works
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Lesson 218 | A significant achievement🏆(25 minutes of speech shadowing!)
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Subscribe for more lessons! https://podcasts.apple.com/us/podcast/ieltscast-weekly-shadowing-exercises-for-ielts-speaking/id1070129363
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2649: Top 9 Exercises for Each Body Part Based on EMG Research & More (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Top 9 Exercises for Each Body Part Based on EMG Research. (1:49) Addressing price concerns of the face serum from Caldera. (26:20) When Elmo gets hacked! (28:07) It’s getting wild out there on social media. (29:54) Shout out to the John Delony Sho…
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Caloric Intake and Exercise - Episode 2674
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Episode 2674: Vinnie Tortorich and Chris Shaffer discuss a study about metabolism and the relationship between caloric intake and exercise. https://vinnietortorich.com/caloric-intake-and-exercise-episode-2674 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Clearing Up Business The origin of the NSNG VIP Accountabilit…
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Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com There is a big myth of aging that is constantly told to us from the time we are young. Unfortunately, buying into this myth holds many people back from living the life they want on their terms. And to make matters worse, we c…
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413. Trades and other Cubs nonsense - Pointless Exercise Podcast
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The Cubs fell out of first place for the first time since April and who was there to catch them? Not us. Oleg and Praz join the podcast to talk about possible Cubs trade targets, why Rich Hill sucks, Andy feeling bad about agreeing with Adam Wainwright, why the DH rule changed so MLB could kiss Shohei's ass, lemonade stand scams, Tom House, towel d…
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Knee and lower back pain are common reasons clients struggle to stay active or drop out of training, which is why programs like Mike Robertson’s Bulletproof Knees are essential for long-term success. Whether it’s from [...] The post 7 Bulletproof Knees Exercises by Mike Robertson to Fix Knee Pain for Good appeared first on Exercises For Injuries.…
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#104 Dr. Ben Bikman: How To Reverse Insulin Resistance Through Diet, Exercise, & Sleep
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Get access to 130 episodes of my premium podcast, The Aliquot, as a FoundMyFitness Premium Member Insulin resistance silently shapes the trajectory of nearly every major chronic disease, yet it's often overlooked until blood sugar abnormalities become obvious. In this episode, Dr. Ben Bikman exposes the dietary culprits that drive metabolic dysfunc…
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Listener Menopause Exercise Question: Are You Exercising Too Much, Too Little, or Just Right?”
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Listener Menopause Exercise Question: Are You Exercising Too Much, Too Little, or Just Right?” Recently, a listener asked a menopause exercise question, "I'm doing strength training three times a week for 30 minutes. Is that too much? If you have wondered, or wonder what is enough, too much or the Goldilocks for you, this is for you. Based on a stu…
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BJM's Greg Poole talks with the man himself Mr, Greg Easton about his run for World Archery President. Greg & Greg discuss some of Greg's ideas for WA, where he thinks improvements and changes need to be made and how his lifetime of experience running companies and building the best teams will allow him to help the sport.…
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BJM's Greg Poole talks with the man himself Mr, Greg Easton about his run for World Archery President. Greg & Greg discuss some of Greg's ideas for WA, where he thinks improvements and changes need to be made and how his lifetime of experience running companies and building the best teams will allow him to help the sport.…
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Mark 15:17-20 | Soldiers Mock Jesus (Podcast)
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Mark 15:17-20 | Soldiers Mock Jesus (Podcast) The post Mark 15:17-20 | Soldiers Mock Jesus (Podcast) appeared first on Scott Silverii Ministries.By Dr. Scott Silverii
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The Risk of Side Effects - Episode 2676
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Episode 2676 - Vinnie Tortorich and Anna Vocino discuss recent traveling adventures, the risk of side effects with some medications, and more. https://vinnietortorich.com/2025/07/the-risk-of-side-effects-episode-2676 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - The Risk of Side Effects Several of Vinnie’s most rec…
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Balance, Mobility, & Flexibility: The Silent Pillars of Staying Strong Over 50
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Send us a text We talk a lot about strength training, cardio, and nutrition - but there are three unsung heroes of healthy aging that don’t get enough spotlight: balance, mobility, and flexibility. And if you want to stay strong, independent, and injury-free in your 50s, 60s, and beyond… these are non-negotiables. In this Monday Mile episode, Coach…
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SEEQ Clear Protein Breakdown & Taste Test
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This week's Addicted to Fitness features a product review of a special type of protein powder. Nick and a special guest co-host describe the difference between clear protein powder and traditional protein powder and perform a taste test of SEEQ Clear Protein Powder live on the podcast. Follow the podcast profile on Instagram @TheATFPodcast. Give it…
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How Good Can It Get with Terry Tateossian! 850
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Send us a text Terry Tateossian is the Founder of THOR: The House of Rose, a wellness community for women over 40, and the host of the podcast ‘How Good Can It Get’. Terry is an ISSA certified Personal Trainer and Nutritionist, Registered Yoga Teacher, and IIN-Certified Hormone Specialist and Emotional Eating Coach. As the former Co-Founder and CEO…
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Send me a Text Message or ask a question. — Jerrie How are you doing on forgiving yourself? What if you are trying to do something that can't be done? Listen to this episode. Forgiveness is a gift that God is willing to give us. It isn't a gift we give ourselves. That takes a lot of pressure off trying to forgive myself. As an Amazon Associate, I e…
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010 Warming up - what does it really achieve?
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In this episode of Hypertrophy: Past and Present, Jake Doleschal and Chris Beardsley unpack the very first York Barbell course, discussing its warm-up approach and how it compares to other silver era routines. The second half of the episode zooms out to explore warm-ups more broadly, what they actually do (and don’t do), whether they affect hypertr…
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How Little Can You Train and Maintain Your Mass? Q&A Part 1
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Can you maintain your muscle mass with just one full-body workout per week? Are planned deload weeks necessary or overrated? How do you balance squats and deadlifts in the same training program? We’re in the midst of summer and it’s time to answer your best questions! We have five questions this week, and we’ll finish this Q&A round next week with …
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Top 7 Underrated Supplements Top 7 Underrated Supplements. (1:11) #1 - Vitamin D. (50%) take 2000-4000iu. (2:01) #2 - Vitamin k2. (97%) 100micrograms a day. (8:48) #3 - NAC. 600-1800mgs a day. (11:52) #4 - Berberine. 500mgs 3x day w/food. (13:23) #5 - Glycine. Take before bed on an empty stomach. (15:34) #6 - Choline. 500-2000mgs a day. (17:04) #7 …
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Readings: Genesis 18:20-32; Psalm 138; Colossians 2:6-19; Luke 11:1-13. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Grunt Works
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Ep 311 - The sales skills of a good PT vs. a great PT
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Still have your doubts about picking up the phone? This episode is for you. This week's topics: 1. How Jess built a business 1 call at a time 3:07 2. What good sales doesn't sound like 14:04 3. How to get fewer "No"s on the phone 21:25 4. Sales is a skills most PTs aren't practicing 27:21 Breakout PT program: Access…
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#122. Can you drink alcohol and still lose weight?
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Wondering if you can still drink alcohol and make progress with fat loss? In this episode, I break down how alcohol affects your body, how it fits into a calorie deficit, and what to watch out for if you want to include it without sabotaging your goals. For online coaching enquiries, questions or feedback, please contact me via the links below. You…
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Metabolic Matters with Dr. Tro Kalayjian - Episode 2675
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Episode 2675 - Vinnie Tortorich welcomes Dr. Tro Kalayjian and they discuss metabolic matters related to GLP-1s, hormones, the keto lifestyle, and more. https://vinnietortorich.com/2025/07/metabolic-matters-dr-tro-kalayjian-episode-2675 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Metabolic Matters Dr. Tro is an early contrib…
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FREDDIE KIMMEL Lymphatic Compression, PEMF, & Nano-Bubble Oxygen Therapy
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Freddie Kimmel is a leading expert in the field of wellness technology and a highly sought-after consultant for companies such as AmpCoil, Lightpath LED and currently acting as head of innovation at Flowpresso. He is certified in Functional Health, Biological Medicine, International Sports Science, and has been featured in prestigious publications …
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The Bestselling Author of The Dietician's Dilemma Michelle Hurn Returns (Again)! 849
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Send us a text Michelle Hurn is a returning guest on our show! Be sure to check out her first appearances on episodes 80, 150, and 550 of Boundless Body Radio! Michelle Hurn, RD is a registered and licensed dietitian with sixteen years of experience as a clinical, acute care dietitian, lead dietitian in psychiatric care, and outpatient dietitian. M…
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5 Things I Would Do If I Were Tired All the Time in Menopause
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So many women say they’re tired all the time in menopause. Even those who do exercise to improve health, which would include energy levels, will often say, “I’m tired all the time.” Let me share what I would do, and actually did at the end of 2019 when I found myself recovering from a big year of mental and physical stressors. 80% of the population…
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2648: Nine Reasons Getting Stronger is the Best Physical Pursuit & More (Listener Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: 9 Reasons Getting Stronger is the Best Physical Pursuit. (1:58) The different stages of raising a child. (24:07) The ultimate nootropic, methylene blue. (42:27) Peeing outsid…
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Readings: Genesis 18:1-10a; Psalm 15; Colossians 1:15-28; Luke 10:38-42. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Grunt Works
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S3E20 Some Assembly Required? Words, Wobbles and Wisdom
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Contact Annmarie 🛠️ In this episode of Words, Wobbles and Wisdom, Annmarie takes you on a journey from a flat-pack furniture disaster to a deeper reflection on life, mistakes, and the importance of following the instructions of the Maker. After realising she’d built half a clothes horse upside down (despite insisting she didn’t need the manual), An…
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Newly Diagnosed with Multiple Sclerosis: Questions, Concerns, and Treatment Options
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Multiple sclerosis (MS) is a disease in which the body’s immune system attacks the protective layer around the nerves. It affects more than 2.8 million people worldwide, most often younger adults between ages 20 and 40 – with women significantly more affected. What are the symptoms? What should newly diagnosed individuals know? In this episode, Rob…
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187: Food Freedom & Clarity with Carnivore Coach Mark Ennis
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Hi friends! I have a brand new episode live and I’m so excited to chat with Mark Ennis all about healing your relationship with food, overcoming sugar addiction, and finding clarity through the carnivore lifestyle. Here’s what we discuss: - How Mark discovered the carnivore diet and why it transformed his physical and mental health - The role of ro…
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2647: Five Easy Steps to Lose 15 Pounds in 60 Days
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5 Easy Steps to Lose 15 lbs. in 60 Days 5 Easy Steps to Lose 15 lbs. in 60 Days. (1:24) #1 - Only eat real food. (3:36) #2 - Eat target body weight in protein and eat it first. (6:30) #3 - Eat sitting, with no distractions. (10:42) #4 – Full-body strength training 2-3 days a week. (14:19) #5 - Walk 10 mins after every meal. (17:20) Related Links/Pr…
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Attention Economy: Does Your Offer Suite Need a Reset?
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Related Blog Posts: Attention Economy: Does Your Offer Suite Need a Reset? 💰 Financially Fit - my brand new money management system designed for self-employed personal trainers who want to gain clarity and confidence with their business finances in just minutes each week. 💫Hop on my email list here to be the first to hear about business coaching pr…
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Motivation Is a Scam (Here’s What Works Instead)
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Send us a text Still waiting for the motivation fairy to sprinkle magic dust over your fitness journey? Yeah… she’s not coming. In this episode of The Over 50 Health & Wellness Show, host Kevin English calls BS on the motivation myth and reveals the real reason most men and women over 50 struggle to lose weight, build muscle, and stay consistent. W…
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Season 3, Episode 15 - Ashan Korala and Alex Cannon
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🎙️ New Episode: Redefining Cardiac Rehab—How One Team Is Disrupting the Status Quo 📍 Season 3, Episode 14 | Guests: Ashan Korala & Alex Cannon 🎧 Listen now on all major podcast platforms For decades, cardiac rehab has followed the same outdated script: light aerobic work, RPE-based guesswork, minimal resistance training, and low adherence. The resu…
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From Snacks to Sleep: Your Guide to Feeling Good All Summer Long
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EPISODE 412. Ever packed your suitcase like you’re going to war with your wellness routine? This episode of Fit Friends Happy Hour is your summer survival guide for staying healthy without obsessing. Host Katie shares top tools and mindset shifts to keep you feeling good - whether you’re road tripping, lounging by the pool, or hopping on a plane - …
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Reversing Chronic Disease with Dr. Evelyne Bourdua-Roy! 848
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Send us a text Dr. Evelyne Bourdua-Roy is a returning guest on our show! Be sure to check out her first appearance on episode 329 of our show, titled Passion in Low-Carb Healthcare with Dr. Evelyne Bourdua-Roy! Dr. Evelyne Bourdua-Roy is a family medicine physician who graduated from the University of Montreal in 2015 and from LaValle University in…
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What to Do When Rucking Or Carrying Heavy Loads Hurts
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Dynamic Aging Retreat Oct 3-5 2025 This Episode's Show Notes Join Our Newsletter: Movement Colored Glasses Biomechanist Katy Bowman and biologist Jeannette Loram talk about rucking—walking with weight on your back—and other modes of carrying. They touch on the evolutionary history of carrying, carrying in modern Hunter Gatherer populations, rucking…
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If you've ever wondered how to actually calculate your macros, this episode is all about giving you a clear, step-by-step guide to figuring out your protein, fats, and carbs. Now just a quick heads up that I will be throwing around some numbers, so grab a notebook and pen and let's dive in. For online coaching enquiries, questions or feedback, plea…
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Erin and Stanger are back in the gym trying out Love Island’s own Huda Mustafa’s glute day workout. Find out if they think its going to help your booty be on national television or not. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.…
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Healing Hospitals from within Georg Haymerle
44:30
44:30
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44:30
On this episode of Ditch the Lab Coat, Dr. Mark Bonta sits down with Dr. Georg Haymerle—once a top head and neck surgeon in Europe and Australia, now a dedicated advocate for culture change in medicine. Georg’s journey is anything but typical: after reaching the pinnacle of surgical mastery, he made the radical decision to walk away—not because of …
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Ancestral Eating For Better Energy, Bones and Gut Health with James Barry
53:47
53:47
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James Barry’s 20 years in the culinary field started as a private chef cooking for celebrities such as Tom Cruise, George Clooney, Gerard Butler, Mariska Hargitay (of Law & Order:SVI fame), Barbra Streisand, and John Cusack. James is CEO & Founder of the organ-based, superfood seasoning, Pluck. It's the first of its kind and an amazingly easy and d…
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2646: Ten Signs You May Benefit From Hormone Therapy & More (Listener Live Coaching)
1:36:38
1:36:38
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: 10 Signs You May Benefit from Hormone Therapy. (2:26) Justin’s NASCAR experience. (27:41) To share or not to share. (36:51) Incredible brain studies using Brain.fm. (41:52) This is not financial advice. (48:00) Cannabinoids and heart health. (51:1…
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A brand new and unique podcast about optimizing life through unconventional channels. This is for the spiritually curious, the physically tough, and the mentally gritty.By Venessa Krentz
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Ep 163 - What it takes to look like you train
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40:26
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Showing up every day, but still frustrated from the lack of results? This episode is for you. This week's topics: 1. Is your effort in the wrong areas? 12:43 2. The answer to most plateaus 22:06 3. The diet trap that holds you back 28:53 4. Weekends are why you're stuck 33:54 Lose 4kg/3cm in 6 weeks: Transformer Strong & Lean in 1…
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Grant Cardone’s FAIL PROOF blueprint to EXPLOSIVE WEALTH
1:27:54
1:27:54
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Grant Cardone went from a dead broke addict to building a multi-billion dollar empire! And in this wild episode, he reveals exactly how you can do it too. He demolishes the biggest lies you’ve been told about money, debt, and success—and lays out the simple, aggressive path to getting debt-free and massively wealthy fast. Whether you’re starting at…
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The Neuroscience of Endurance Training - Dr. Scott Frey
1:03:37
1:03:37
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In this episode of The Consummate Athlete Podcast, Peter and Molly interview Dr. Scott Frey of Cerebral Perforformance The art and science of self-talk - how to talk to yourself and boost performance How cognitive load affects training and racing How to survive a peak Decision Making and cognitive load 💬 Have a question for a Future Episode? Submit…
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