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The Brain Aware Podcast, exploring the science of success. We harness the power of human biology to help people—and organizations—rise to their potential. Join internationally recognized thought leader Dr. Britt Andreatta and talent strategist Justin Reinert as they explore the neuroscience behind today's workplace challenges, like change, teams, and leadership. Each episode unpacks actionable insights from cutting-edge research to help you create environments for people to do their best wor ...
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Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...
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We believe music is medicine. Experience the future of cognitive health & wellness with captivating restorative audio. Vibes AI introduces Restorative Audio—entertainment that works with your brain's natural rhythms to enhance cognitive function while you simply listen and enjoy. Our restorative audio combines immersive soundscapes with science-backed frequencies that: Restore mental clarity and focus Enhance memory formation Reset algorithmic fatigue Optimize sleep patterns Unlock creative ...
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ClinicalBrainTraining.com
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A weekly podcast featuring the leading thinkers in business and management.
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Welcome to Train The Brain podcast channel. Here we know about entrepreneurship, Communication, Creativity and Life Skills. Every night you will be getting a new episode which will be full of Wisdom
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Podcast by Brain Train Podcast
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Improve your Chess and master visualization while on the go! Featuring science-backed exercises, insights, and lessons designed to make your adult brain better on the 64 squares. Brains are awesome. Yours included.
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Your brain is that the controller of your life. you have got the flexibility to vary everything if you learn to require management of it.
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Cognitive & brain science episodes from Jim Davies & Kim Hellemans
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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You deserve a good night's sleep...or whatever. Relax and unwind while award-winning radio host and podcaster, Sloane Spencer, lulls you with boring retellings about bands and musicians beloved by Gen X. Start with a familiar meditation to train your brain that it's time to sleep, then settle in and drift off with a low, mellow, sometimes whispering history lesson about the best bands to ever make your mixed tapes. Sleep with Rock Stars, the Gen X sleep podcast.
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Educate on the importance of Reading, Mindset & Entrepreneurship
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How to train your brain 365 days a year for a sharper mind.
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Thin Brain Training with Coach Carlene Podcasts is based on Carlene's 19+ years of working with obese women to help them not just lose weight but how to keep that weight off. It doesn't matter what diet you use or how fast you want to lose weight, what matters is the mental changes you make to break embedded dieting patterns. What good is it to lose all that weight only to gain it back because once you're at goal you return to the eating habits that made you gain weight in the first place?
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Welcome to The Optimistic Outlook, a daily podcast with one idea to help you train your most important muscle — your brain — and apply it in real life. I’m John Eades, sharing insights from real leaders, modern psychology, and daily experiences to help you grow and lead with purpose.
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Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
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How to train your brain 365 days a year for a sharper mind.
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Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.
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Ready to train your brain like you train your dog? This podcast is for dog handlers who know mindset matters—but don’t always know how to build it. I’m Julie Bacon, The Q Coach, and every week, I’ll bring you real-talk coaching, stories from the ring, and tools you can actually use to build a stronger performance mindset. Whether you’re dealing with ring nerves, inconsistency, fear of leveling up, or just want to feel more confident out there, this podcast is your weekly dose of support, str ...
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The Neurosurgeon's Podcast
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Leash up your dog, hit the pavement, and tune in to The Walk & Talk with award-winning dog trainer Lisa Burton. In each episode, Lisa pulls back the curtain on dog behaviour, sharing the real, no-nonsense strategies for tackling everyday challenges and achieving lasting, positive results. No fluff, no gatekeeping—just practical tips and expert advice that makes dog training fun, accessible, and achievable for every dog owner.
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Chris Coursey brings you the THRIVEtoday podcast, full of real-life stories of encouragement and transformation from people using relational skills every day! What are "Relational skills"? They are brain-based skills that give us the ability and capacity to build meaningful connections with the people in our lives. With practice, relational skills are what we use to maintain our relationships during strain, conflicts and difficulties so we endure hardship well as we stay connected. www.thriv ...
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Intercultural Creativity™ is the new skill for this new era! Most people don’t know that your creative thinking is affected by your ability to observe, connect, and adapt with people across cultures lines. And this creative health affects your financial wealth and your company’s bottom line. So if you’re looking to increase your intercultural creative thinking as well as your financial outlook, then this podcast is for you!
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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
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Introducing the therapy guy a fantastic podcast all about everything mental health-related. if you have any questions or want and information about different types of therapy or what to expect in a counselling session. Each episode will include things like tips, information, and advice to help you improve your mental health and wellbeing. We welcome your feedback, questions, and comments.If you enjoy what you hear, could you leave us a review. Thanks for listening and we look forward to hear ...
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The podcast where we teach you how to maximize your strength as safely and efficiently as possible! Each episode we bring you strength training techniques, nutritional recommendations, and general health tips based on over 30 years of experience. We also bring you interviews with fitness business owners, strength coaches, scientists, researchers, and people on the cutting edge of the fitness industry.
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Guided Meditations to Develop Inner Peace, Wisdom, and Compassion.
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Host Mamie Kanfer Stewart shares practical approaches to help you be a great manager. Learn more at: https://themodernmanager.com/ Solo episodes are like mini-courses, providing actionable tips based on experience and research. Guest episodes are engaging conversations that elicit insights and suggestions for how to apply the ideas. Learn more about effective meeting practices, communication skills, managing conflict, team building, time management, group dynamics, goal setting and accountab ...
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Three former mascots discuss the less serious side of college football
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Did you arrive in midlife and realize that you’re unhappy with who you’ve become? You know what to do to start living the life you want, but you are stuck in a cycle of self-sabotage. Tina Bernal is a certified integrative health coach and neuro-accelerated hypnotist who wants to show you, it is possible to free yourself of the emotional heaviness you feel. She helps women use their unique body and mind to release the emotional chaos of life through a powerful combination of movement, brain ...
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Featuring CoHosts: QEEG Legend Jay Gunkelman the man who has read over 500,000 Brain Scans, Dr. Mari Swingle the Author of iMinds and Pete Jansons NeuroNoodle uses technology to improve the quality of your life. We discuss symptoms such as ADHD, Anxiety, and Depression and the different ways they can be addressed via Neurofeedback, Brain Maps, QEEG, and Talk Therapy Want to come on the show? Have a topic? [email protected] Sign up to our Newsletter https://lp.constantcontactpages.com/su/m ...
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Explorations in neuroscience and why it matters in everyday life. This podcast will make understanding the brain easy and even... actionable. Yes, you can train your brain, even change it, developing it as a more aligned partner bringing you more of what you want in life. Dive into extended show notes, information about guests, and neuroscience insights you won't find anywhere else on each episode's resource page. Find them by visiting: https://www.thebrainandbeyond.com Be sure to subscribe, ...
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Get a leg up on chronic pain w/o additional drugs, devices, doctors or deductibles. Pain experts, international speakers, bestselling authors, and funny guys, Dr. Steve Taubman and Dr. Tim Warren riff on the science of pain and the failure of conventional treatments, based on over 75 years of experience in natural pain relief. Together known as The OUCH! Doctors, they share cutting edge ideas for body-mind healing. Laugh, think, and learn with The OUCH! Doctors and their expert guests. Suppo ...
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Get answers to the health questions everyone's asking. Our experts give you the information you need to feel good and make the best decisions for your brain and body.
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Welcome to Naked Nurtured Nudged... Where we explore how to navigate the complexity of human motivation through the lens of neuroscience, focussing on the 3 tenets of living and leading with substance: human motivation, self-leadership and powerful conversation. Our host is Michelle Loch, CEO & Founder of Leading Humans.
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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
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Learn about strength training, fitness, weightlifting and health from the Strength Log podcast. Your hosts, Daniel Richter and Philip Wildenstam, are two Swedes with decades of experience in the gym, as well as reading and translating science into understandable insights for anyone looking to gain a better understanding of how to reach their fitness goals. To support the show, download the StrengthLog workout tracker app for free from Apple's App Store or Google Play today!
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In our uncertain, unscripted world how do we Dare to be Human? How can we become more aware of how we show up in our lives moment to moment? How can we expand our range of options? Hosts Kat and Livia will explore human identity, performance, and connection in each episode through the lenses of applied improv, storytelling, psychology, and more!
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Conversations and ideas about how to create the strongest, healthiest version of yourself presented by Osteopath Chris Knott.
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A Grey Matter is for anyone who has ever wondered how we think, feel, reason and move. The Queensland Brain Institute's neuroscience podcast unlocks the wonders of the brain – the complex and mysterious core of who we are and what makes us human. QBI researchers, at The University of Queensland, strive to understand the development, organisation and function of the brain in health and disease. www.qbi.uq.edu.au
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Your weekly sales strategy guide that will rewire your sales brain to bust bad habits and crush your number. The way that companies train salespeople is broken. Host Kelly Riggs discusses what ACTUALLY works in sales with leading experts in our industry. Forget what you think you know about sales. It's time to train hard and play to win. Kelly Riggs is an author, speaker, and business consultant for executives and companies throughout the United States and Canada. Widely recognized as a powe ...
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Episode #136 Movement with a Message: How Training at Cirque De Soleil Transfers to Leadership In Corporate America
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In this luminous episode of the Create and Grow Your Brain Capital podcast, I have the joy of speaking with Caitlan Maggs—movement expert, creativity director, former ballerina, and 20-year Artistic Expert with Cirque du Soleil. 🩰 From performing alongside legends like Nureyev and Baryshnikov to shaping artists at Cirque and now leading creativity …
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Training for Brain Health: Mental Clarity, Focus, Strength and Recovery. With Chris Aimone.
1:11:48
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Today’s guest is Chris Aimone, the cofounder of Muse, the brain sensing technology dedicated to enhancing mental fitness, focus and clarity. He’s a bit of an expert when it comes to the intersection of technology, mindfulness and the brain. Our discussion delves into the importance of attention training, and why our emotional reactions play such a …
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#195: Stronger, Smarter: The Brain Gains of Strength Training + Creatine
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Think strength training is just about muscle? Think again. In this brain-boosting episode of the Truth Not Trends Podcast, Liam “TAKU” Bauer dives into the powerful cognitive benefits of combining resistance training with Creatine Monohydrate supplementation. Discover how lifting weights doesn’t just build biceps—it builds better memory, focus, and…
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On Muscle and Mind: How Strength Training Changes Your Brain, Improves Your Mental Health, and Lengthens Your Life | Bonnie Tsui
1:10:56
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What muscles are for, how to get them, and why it’s never too late to start building them. Bonnie Tsui is a longtime contributor to The New York Times and the bestselling author of Why We Swim, a New York Times Book Review Editors’ Choice and a Time magazine and NPR Best Book of the Year. Her work has been recognized and supported by Harvard Univer…
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Cortisol vs Connection: How Stress Hijacks Your Dog’s Brain (And How to Help)
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In this powerful, science-backed episode, we dive deep into one of the most misunderstood challenges in dog training: stress. If your dog ‘knows it at home’ but forgets everything outside, or seems to shut down, bark, lunge, or completely ignore you in the real world — there’s likely something big happening under the surface. That ‘bad’ behaviour? …
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On July 4th, we celebrate the birth of a nation—but behind the fireworks and flags is a deeper truth about leadership. In this episode of The Optimistic Outlook, John shares a timeless reminder: leadership may not last forever, but its impact does. Key takeaway: Freedom wasn’t given to you to do whatever you want—it was given to you to do what’s ri…
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Feeling Unsupported, Misunderstood, or Doubted? You Are Not Alone! (THIS 7-Step Method Will Help Silence the Self Doubt And Build REAL Confidence)
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Has anyone ever doubted something you were excited about? Have you ever felt judged for trying something different? Today, Jay opens up about one of the most painful yet common experiences: feeling unsupported, unseen, or misunderstood by the people closest to us. He unpacks the psychology behind why others often don’t believe in us, highlighting t…
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Allison Williams On: Perfectionism, Defensiveness, and the Horror Movies We All Make in Our Minds
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A scream-queen (and Dan’s old friend) talks control, insecurity, friendship, and parenthood. Allison Williams is an actress, producer, and singer best known for her breakout role on HBO’s award winning TV series GIRLS, the blockbuster film GET OUT, the science fiction horror film M3GAN, and now its sequel, M3GAN 2.0. In this episode we talk about: …
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How Learning Actually Works in Dogs — Timing, Feedback Loops & Habit Formation
18:30
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If you’ve ever wondered why your dog sometimes seems to ‘forget’ things they definitely know… or why your training works great at home but falls apart in the real world — this episode is going to change the game. We’re diving deep into the actual mechanics of how dogs learn — not the myths, not the guesswork, but the real, science-backed strategies…
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🧠🧠 Sneaky Scandi (Find the Blunder Exercise)
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Find the Blunder Exercise: The audio will lead you through a series of moves from the beginning of a game. One player will blunder and the other will not punish them for it. Can you find the blunder and the best punishment? To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dont…
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BITESIZE | How to Reinvent Your Life This Summer: 5 Simple Habits That Really Work | Dr Rangan Chatterjee #570
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The summer months have a different flavour and feel to the other months of the year; there’s something different about our energy, motivation and willpower. And, if we can harness those differences, we have a golden opportunity to make meaningful changes in our life. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart…
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🎙️ Autism, White Matter & EEG Patterns | NeuroNoodle Neurofeedback Podcast
56:23
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🎙️ Autism, White Matter & EEG Patterns | NeuroNoodle Neurofeedback PodcastJoin Jay Gunkelman, QEEGD (the man who has analyzed over 500,000 brain scans), Dr. Mari Swingle (author of i-Minds), and host Pete Jansons for another engaging NeuroNoodle Neurofeedback Podcast episode discussing neuroscience, psychology, mental health, and brain training.✅ A…
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Obstacles aren’t signs to stop—they’re part of the path. In this episode of The Optimistic Outlook, John shares why challenges are not the exception, but the rule, and how keeping your eyes on the goal can change the way you face adversity. Key takeaway: Overcoming obstacles isn’t just part of your story—it is your story. 🎧 Subscribe to the daily n…
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#222: Your nerves aren't the problem. (Here's what is.)
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Think your nerves are holding you back? Maybe not. In this episode, we're digging into the real reason you're nervous—and how those jitters might actually be helping you. Learn how to work with your nerves instead of against them and what they might be trying to tell you about your mindset, goals, and expectations. ☕ Enjoying the podcast? Say thank…
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A quick lesson in conceptualization from Aiden at Don’t Move Until You See It. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualizationBy Don't Move Until You See It
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Episode #137 How Language Affects Creative Thinking and Brain Health with Avishta Seeras
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In this inspiring episode, we dive into the world of cultural diplomacy and language advocacy with Avishta Seeras, a dynamic multilingual strategist working at the intersection of social impact, global engagement, and digital communication. With roots and professional experience spanning four countries, Avishta brings a rich global perspective to h…
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Start with the Version of You That Fell Short
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When life gets hard, it’s tempting to blame others or seek revenge. But what if the most powerful form of revenge is personal transformation? In this episode of The Optimistic Outlook, John unpacks a powerful idea from Ed Mylett: Key takeaway: Start with the version of you that hasn’t lived up to your potential. 🎧 Subscribe to the daily newsletter:…
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Buddhist Practices for Busyness, Overwhelm, and Burnout | Brother Chân Pháp Hữu
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The Zen monk who burned out. How he fixed it. And how you can, too. Brother Chân Pháp Hữu began training at the age of 13 with the legendary Zen master Thích Nhất Hạnh — who was an author, activist, and founder of the Plum Village tradition. Today Brother Pháp Hữu is the abbot of Plum Village’s Upper Hamlet and the co-host of the Plum Village podca…
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People-Pleasers — If You're Afraid to Stand Up for Yourself, Do THIS to Speak Up Without the Fear of Losing the People You Love With Africa Brooke
2:02:19
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What makes it hard for you to speak up? Do you ever say “yes” when you really want to say “no”? Today, Jay is joined by Africa Brooke, a globally recognized consultant, speaker, and writer specializing in self-censorship, integrity, and expression. Known for helping individuals and organizations navigate the complexities of honest communication in …
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Hybrid Puzzle: The audio will tell you where each of the pieces on the board are, then read a series of moves from that position. When prompted, try to identify the best next move. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization FEN fo…
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How To Become Less Reactive & Cultivate A Deep Sense Of Calm with Jonny Miller #569
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Many of us are living with chronically dysregulated nervous systems, yet we mistake this reactive state for normal. Research suggests that our nervous system acts as a lens through which we experience reality. But when that lens is out of balance, we start to see threats where none exist – and respond in an exaggerated way to everyday situations. T…
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Some people might be naturally blessed with pearly whites, but many people aren’t happy with the shade of their teeth. There’s nothing inherently unhealthy about yellower teeth, and staining happens throughout our lives. Norman and Tegan unpack the long history of teeth whitening (with everything from urine to nitric acid) and discuss where there’s…
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Larry Summers: ‘Smart Businesses Are Going to Maintain Flexibility’
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Lawrence H. Summers, former U.S. Treasury Secretary and President Emeritus of Harvard University, has seen the ups and downs of the American economy throughout the decades. As leaders today contend with fears of economic downturn, the growth of artificial intelligence, tariffs, inflation and more, he shares what he thinks we should—and shouldn’t—be…
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Self-awareness, Compassion, and the Power of Human Connection For a Fulfilling Life. With Soren Gordhamer.
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Today’s guest is Soren Gordhamer, the founder of Wisdom 2.0 the conference that brings the leaders of technology together with leaders in wisdom to engage in thoughtful and often profound conversations. His new book is called The Essential, What Really Matters in an Age of Distraction. He reflects on the challenges posed by advancing technology, pa…
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I’m joined by awesome Sports Performance coach Bryan Meyer to discuss his experience in training clients ranging from everyday “Corporate Athletes” to NBA Hall of Fame Star Dwight Howard. In this episode you’ll gain an insight into how to deal with common client issues and injuries and how that ties in with athletic development.…
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Courage isn’t the absence of fear—it’s the decision to act anyway. In this episode of The Optimistic Outlook, John shares why embracing the unknown is a powerful form of leadership and growth. Key takeaway: You don’t need to feel courageous to be courageous. 🎧 Subscribe to the daily newsletter: https://optimisticoutlook.beehiiv.com 📘 Get the Daily …
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364: Reclaim Your Power and Lead with Confidence with Dr. Sharon Melnick
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Do you constantly feel overwhelmed by your leadership role? Are you always reacting to everyone else’s agenda instead of creating your own? What if you could reclaim your power and lead confidently through any situation? Today’s guest reveals exactly how to make that shift. Meet Dr. Sharon Melnick. Sharon is recognized as a Marshall Goldsmith Top 5…
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Social Media & Mental Health with Dr. Andrea Howard, Part 2 – #92
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Dr. Jim Davies, Dr. Kim Hellemans, and Dr. Andrea Howard continue their discussion on what research reveals about social media’s impact on youth mental health. [...]By Jim Davies & Kim Hellemans
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👨🏫 The Loyal Labrador, The Three Fs Part 1 (Insight)
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Welcome to the Tuesday insight. Today's episode originally appeared as an article at https://dontmoveuntilyousee.it/blog. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualizationBy Don't Move Until You See It
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Sleep with Spinal Tap BONUS Sleep with Rock Stars, the Gen X Sleep Podcast. You deserve a good night's sleep…or whatever. Relax and unwind while award-winning radio host and podcaster, Sloane Spencer, lulls you with soothing details about bands and musicians beloved by Gen X. Start with a calm meditation to train your brain that it's time to sleep,…
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Meditation Monday. Find Your Focus. With Chrissy Carter.
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Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationship stress, unexpected challenges, o…
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Enthusiasm doesn’t have to be elusive—it can be built. In this episode of The Optimistic Outlook, John explores why enthusiasm is essential for progress, performance, and leadership. Learn how to align with your purpose, reconnect with your energy, and answer the one powerful question that unlocks your next level. 🎧 Subscribe to the daily newslette…
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15 min Power Nap: Sleep (Unguided) - Cognitive Fitness Vibe
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Transform your midday slump into peak performance with this scientifically-engineered restorative audio experience featuring our precision-tuned therapeutic frequency matrix. This 15-minute soundscape combines cutting-edge neuroscience with ancient healing frequencies to deliver maximum cognitive restoration. Our Therapeutic Frequency Stack: 40Hz -…
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In today's interview, Thrive Premier Training grad and Thrive volunteer, Andy, tells us about how relational skills helped when facing some challenges in his marriage. He takes us through his journey of learning relational skills and how he and his wife incorporated skills into their marriage to improve their connection and build capacity together.…
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5 min Power Nap: Sleep (Guided) - Cognitive Fitness Vibe
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Transform your midday slump into peak performance with this scientifically-engineered restorative audio experience featuring our precision-tuned therapeutic frequency matrix. This 5-minute guided soundscape combines cutting-edge neuroscience with ancient healing frequencies to deliver maximum cognitive restoration. Our Therapeutic Frequency Stack: …
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Dr. Darshan Shah: Can’t Focus, Sleep, or Lose Weight — it Could be From the Toxins in Your Every Day Products! (Do These SIMPLE Daily Swaps to Undo the Damage NOW!)
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Do you drink water from plastic bottles every day? Have you ever thought about how many chemicals you’re exposed to daily? Today, Jay welcomes back renowned longevity expert, board-certified surgeon, and founder of Next Health, Dr. Darshan Shah. Known for making complex health topics accessible, Dr. Shah returns with an urgent message about the hid…
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Can a Psychic Medium Improve Your Life? Wrestling With the Balance Between Open-Mindedness and Skepticism
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Why are many of Dan’s favorite meditation teachers consulting a clairvoyant? A special collaboration with Search Engine. Related Episodes: The Science of Training Your Attention | Dr. Amishi Jha The Art and Science of Compassion: Thupten Jinpa Compassion Is the Ultimate Tool for the Truly Ambitious | Paul Gilbert The Science Of Manifestation: Can T…
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How Sales Leaders Can Use ChatGPT Roleplay to Fix Sales Training Fails and Boost Cold Call Wins
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Sales reps don’t get enough reps—and it’s killing performance. Kelly and guest Jeff Bajorek show how ChatGPT can simulate high-stakes cold calls and discovery sessions so your team doesn’t practice on prospects. Three out of four salespeople are failing. Why? Because most sales training stops short of actual practice. In this episode, Kelly is join…
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The Big 6 – Deadlift: Raw Strength, Real Results
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The deadlift is one of the most primal exercises in the gym and a true test of strength from head to toe. In this episode, we look into the muscles worked when deadlifting and how to perform the lift safely and effectively. We also break down the biomechanics of deadlifting, best practices for your technique, common mistakes, a bit about how danger…
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🧠 The Trickier Rules (Illegal Move Exercise)
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Illegal Move Exercise: The audio will lead you through a series of moves from the beginning of a game. Somewhere in there, a player will make an illegal move but the game will continue anyway. Find the illegal move. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveunti…
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Plumbing for Success: How Building Infrastructure Enables Organizational Change
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JD Dillon takes us on a fascinating journey from Disney theme park manager to learning and development leader, sharing powerful insights about enabling frontline workers and navigating workplace change. Drawing from his 25 years of experience "being a frontline worker, managing frontline teams, or enabling support for frontline employees," JD offer…
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🧠🧠🧠 This Carlsen Guy Seems Ok (Opening Exercise)
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Opening Exercise: The audio will lead you through a series of moves from the beginning of a game. At a certain point, one player will make a mistake and it’ll be your job to find the move to punish it. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/con…
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Aiden answers your questions about conceptualization and making the adult brain better at Chess. Send your questions to @AidenAtDontMove on Twitter, or [email protected] Read the series about mantras and taming your intuition here: https://dontmoveuntilyousee.it/your-enthusiastic-friend To learn more about Don't Move Until You See It and…
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How You Do Anything Is How You Do Everything
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Excellence isn’t an act — it’s a standard. In this episode, John highlights Charlotte coach Eddie Hull’s leadership and explains why consistency in the small things shapes identity and determines destiny. 🎧 Subscribe to the daily newsletter: https://optimisticoutlook.beehiiv.com 📘 Get the Daily Optimism Blueprint: https://eyl.thinkific.com/order?ct…
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The Antidote to Mindless Eating with Br. Chan Pháp Lưu | Get Fit Sanely Listener Picks
20:26
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We asked listeners to tell us about some of their favorite episodes from our Get Fit Sanely series, and we’ll be bringing you some excerpts of those episodes on Fridays this month. Today, we’re hearing from listener Shannon who made a change in her eating routine after hearing our episode with Br. Chan Pháp Lưu from Plum Village. Related Episodes: …
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Feel Stuck in the Wrong Job? This ONE Mindset Shift Will Help You FINALLY Discover Your Purpose (Even If You’re Starting From Zero)
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Have you ever felt like you were meant for more? What would you do if money wasn’t a factor? Today, Jay joins The Pivot Podcast for a conversation that explores the beauty, discomfort, and transformation found in life’s biggest pivots. Sitting down with hosts Fred Taylor, Channing Crowder, and Ryan Clark, Jay opens up about the fear of being seen s…
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