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Hosted by Tom Pals and Ruth Lorensson, The Autonomic Homeostasis Activation Podcast explores how activating the brain to engage in homeostasis to restore optimal function holistically supports managing stress and trauma. Each episode delves into practical strategies and inspiring conversations that nurture wellness in mind, body, and spirit. Join Tom and Ruth as they break down the neuroscience of Autonomic Homeostasis Activation™ (AHA), share real-world insights, and empower you to experien ...
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The Slow Road to Better

Stroke Comeback Center

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This podcast produced by members of the Stroke Comeback Center in Vienna, Virginia. In each episode our members share honest and uplifting stories of how they adapt to life after stroke and brain trauma, and what keeps them going on The Slow Road to Better.
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Memento Mentis Remember the Mind Trauma rewires the brain. Society ignores it. Let’s change that. What do combat veterans, Alzheimer’s patients, pro atheletes, and abuse victims have in common? Their brains may bear eerily similar scars- if we dare to look. Join Crystal, an industrial and organizational psychology professional and researcher, as she unravels the tangled interesections of trauma, neuroscience, and systemic failure. With a mix of groundbreaking research, raw personal stories, ...
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"Join us on 'The Horse Human Matrix,' a captivating podcast where we delve into the fascinating world of equine assisted learning, horse training, and gentleness in working with these magnificent creatures. We explore the depths of animal communication, clairvoyance, and benevolent leadership verses dominance in horsemanship. But that's not all – 'The Horse Human matrix' goes beyond the ordinary by shedding light on the intersection of neurodivergent perspectives, and clairvoyance. These con ...
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Mind Your Own Wellness

Rebecca Castano-Mander

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Join Naturally COS Founder, Rebecca Castano-Mander as she shares powerful and heart breaking stories of courage, trauma, pain and resilience, and how wellness was discovered, adopted and saved women's lives.
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Are you tired of missing out on life because of your health issues? Are you sick of strict protocols and diets that leave you frustrated and hopeless? Do you wish someone could give you a clear, step-by-step guide to finally heal? Are you ready to finally have symptom free days again? Welcome to Retrain Your Brain, where you will find a neuroscience-based approach to help you heal from chronic illness and complex trauma (without the expensive and restrictive protocols!). My mission is to tea ...
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Faces of TBI

Amy Zellmer

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A podcast dedicated to traumatic brain injury (TBI) and concussion awareness. Created by survivors for survivors. Hear from survivors, caregivers, medical professionals, and others!
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Hosted by The Parkman Family, Kid’s Brains Matter raises awareness about the links between Youth Contact Sports, Brain Trauma and Mental Illness. Through thought provoking interviews with researchers, athletes and families of suffering children, Kid’s Brain Matters explores the latest issues surrounding the mental illness epidemic caused by early exposure to contact sports, concussions and subconcussive trauma affecting America’s child athletes, while memorializing Mac Parkman. Learn more at ...
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Processing Trauma Out Loud

Kandace Rather & Sher Nyquist

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Conversations about trauma and healing from two women who are doing the work. The scars of childhood trauma don’t fade away. The roots go deep. This trauma can wrap tentacles around every aspect of life, pushing and pulling us according to its will. These stories of harm have been hard wired into our brain. Yet, we don’t see the connection of childhood trauma and current day pain because it has been with us as far back as we can recall. We don’t realize this trauma is the source of our strug ...
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Change Your Brain Every Day

Dr Daniel & Tana Amen

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New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
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Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Broken Brains with Bruce Parkman is presented by The Mac Parkman Foundation The mission of this show and the foundation is To serve as a source of information, resources, and communications to the community of parents, coaches/Athletic trainers, medical staff, and athletes that are affected by sports-related concussions and to raise awareness of the long-term implications of concussive and sub-concussive trauma to our children. Broken Brains will also explore how Concussive Trauma impacts ou ...
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Everyday Neuro: Psychology and Neuroscience Podcast

Dr Janine Cooper: Cognitive Psychologist, Neuroscientist, Neuropsychology researcher.

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The Everyday Neuro podcast series with Dr Janine Cooper provides knowledge and inspiration to everyone and anyone interested in the fascinating fields of neuroscience, neuropsychology and the human brain. Developed to incorporate information and interviews with experts in the field, the episodes cover a diverse range of topics from memory and cognition to mental health, wellbeing, trauma, and brain injury. Janine will guide you through the current research and help you to develop greater und ...
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Security Halt!

Deny Caballero

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Welcome to Security Halt! Podcast, the show dedicated to Veterans, Active Duty Service Members, and First Responders. Hosted by retired Green Beret Deny Caballero, this podcast dives deep into the stories of resilience, triumph, and the unique challenges faced by those who serve. Through powerful interviews and candid discussions, Security Halt! Podcast highlights vital resources, celebrates success stories, and offers actionable tools to navigate mental health, career transitions, and perso ...
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We felt the world had enough whispery mental wellness podcasts asking you to eat healthy and breathe deeply. We aim to be more honest and sometimes irreverent and funny about the forces that affect us all. Some episodes feel like hanging out with professional therapists at the bar after work, while others might feel like you’re listening in on a university class with professional thought leaders. We discuss creativity, intuition, trauma, and the overlap between the three in the spectrum of c ...
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Brain Matters Radio

WVUA-FM | UA Student Media | The University of Alabama

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Dr. BJ Guenther hosts this weekly live show about college mental health. Guests are interviewed about topics such as anxiety, relationships, grades, depression and other topics pertinent to college students.
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The Criminology Academy

Jose Sanchez and Jenn Tostlebe

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A podcast, hosted by Jose Sanchez (Assistant Professor of Criminology and Criminal Justice, Texas Christian University) and Jennifer Tostlebe (Assistant Professor of Criminology and Criminal Justice, University of Nebraska-Omaha), where we talk about research in the field of criminology with field experts, our own work, and life as professors. We will be releasing episodes every 2 weeks. Twitter --> Jose @jsanchez318 and Jenn @jenntostlebe. For those listening on Apple Podcast, subscribe, ra ...
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Wise Traditions

Weston A. Price Foundation w/ Hilda Labrada Gore

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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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Everyone has experienced some form of trauma at some point in their life. These traumatic events and experiences create a significant impact on how your mind works on a day to day basis and causes long term effects on your emotional and physical well being. After years of research, I used my knowledge of neuroscience to create what I call a memory reset. This memory reset reduces and eliminates the impact of the trauma and allows you to experience peace and clarity. I can't wait to share wit ...
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Regulated & Relational

Attachment & Trauma Network, Inc.

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Join Julie Beem & Ginger Healy as we explore the trauma-informed, attachment-focused concepts of Regulation (self-regulation/co-regulation) and Relationship (building connection) and how we can help children build resilience and emotional health through the ways in which we parent, teach and care for children. This podcast is produced by the Attachment & Trauma Network, or ATN, a leading national non-profit supporting children impacted by trauma through their families, schools and communities.
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In this podcast series, I’ll share my experiences as a trauma survivor and my journey through recovery. With the help of mental health advocates and experts, we will discuss ways to dismantle the stigma around mental illness to promote mental wellness.
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Behind Beliefs, Behaviors & The Brain: Your Communication Podcast takes listeners on a journey into the science of communication and leadership through the lens of Dr. Maiysha Clairborne. A physician, coach, consultant, and expert in trauma-informed communication, Dr. Maiysha explores how beliefs and behaviors shape leadership, relationships, and organizational culture. With a focus on brain science, psychological safety, navigating conflict, and cultivating trust, each episode provides prac ...
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Brain Injury Insider

Michael Kaplen

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Brain Injury Insider is a weekly video update by The Brain Injury Law Firm ®. We cover the latest news and developments in traumatic brain injury, concussion, and brain injury law.Host Michael Kaplen is a passionate advocate of the rights of brain injury survivors, and as a senior partner in the New York brain injury law firm De Caro & Kaplen, LLP has been fighting on their behalf for over 40 years.
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Healthy Brain Happy Body

Northeast Region Biofeedback Society

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The brain is a sophisticated organ, and its health and functioning is vital for our overall well being. This podcast examines the dynamic interactions between the brain and body, and how they profoundly influence each other, along with the biological, psychological, and social forces that impact both. We will speak with experts from diverse backgrounds to hear how they incorporate their understanding of this brain-body connection into their work. We will dive into a variety of topics from an ...
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Wouldn’t it be great if your child came with an owner’s manual? A how-to book on how to raise your child? And if your child came with such a manual, wouldn’t it be helpful to have someone walk you through it, making that owner’s manual come alive? Michael Gurian and Tim Wright serve as your guides through what they believe is the owner’s manual for your child: Your child’s brain. While the brain doesn’t tell the whole story, it does offer a treasure trove of insights into your son or daughte ...
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The Broken Brain

Popped Collar Productions

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Don’t just blow your mind, Break Your Brain! It's too interesting of a world to be bored. The Broken Brain ™ Is a podcast with a psychological view of life & culture. Look at the world through a psychotherapist’s lens as we discover more about creativity, culture, and mental health. The podcast examines Trauma, Addiction, Mental Illness, Advocacy, Art, Film, and popular culture. Interviews with ground breakers in the treatment world, panel discussions on mental health subjects, deep dives in ...
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Your ultimate resource for expanding your mind and accessing more of your brain, while experiencing unparalleled ‘aha’ moments with guaranteed radical shifts to your learning and growth. Catherine’s goal is to help you become the very best version of yourself - to live an extraordinary life by reaching your fullest potential, with self-coaching strategies to boost your confidence, make better decisions, create new habits, kickstart your motivation, get extraordinary results and build lasting ...
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Binge Eating Breakthrough

Understand why you binge eat and how to stop.

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The Binge Eating Breakthrough Podcast is for anyone looking to break through the cycle of binge eating, compulsive overeating, emotional eating and food addiction. No matter how long you’ve struggled or how many things you’ve tried, you will learn the strategies, tools and mindset you need to find peace with food. Episodes cover topics such as understanding the root causes of binge eating, practical strategies for managing triggers, and inspiring stories of recovery to help you finally creat ...
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Tune in to Brutal Honesty for inspiring stories of resilience and triumph. Join host Nick Rowley, a self-made trial lawyer, veteran, activist, author, and devoted husband and father, as he shares his remarkable journey from poverty and homelessness to success. Overcoming childhood trauma, traumatic brain injury, PTSD, and a turbulent academic history, Nick's determination led him to join the military at 17, supported by the G.I. Bill through college and law school. As a trial lawyer, Nick ha ...
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Adoptive parents are more than aware that their child has suffered great loss in relinquishment, and they long to create a haven of love for their child. However, many times, the adopted child pushes love away. This can be because of RAD and the trauma that keeps hijacking the child’s brain. Some children don’t exhibit pushback behavior until their teen years or when they are searching for their biological roots. Adoptive parents must prepare themselves for this possibility by hearing the st ...
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Abel James Show

Abel James

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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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Whole by Design

The Viva Center

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Welcome to Whole by Design, a transformative podcast that challenges traditional mental health narratives and reminds us that our experiences make perfect sense no matter how challenging. Join Dr. Julie Lopez, founder of the Viva Center, as she brings her expertise in human systems to illuminate the complexities of mental health with compassion and clarity. Each month, Dr. Lopez and her remarkable guests explore beyond conventional thinking to reveal the brilliance of our human system and it ...
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HOT For Your Health

Dr. Vonda Wright

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HOT for Your Health is a fast paced, high energy, luxury lifestyle brand focusing on relentless health innovations. Subscribe to our podcast to hear from innovative speakers, experts and change makers as we discuss what's "HOT for your Health."
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Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges. Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to pr ...
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Established in 2016, The Life Stylist Podcast is a platform devoted to unlocking human potential. Host Luke Storey engages in cutting-edge conversations with leading spirituality, biohacking, and personal development experts. Covering a vast array of topics, including sex and relationships, psychedelics, addiction recovery, yoga, meditation, natural birth, EMF mitigation, medical myths, spirituality, alternative medicine, biohacking technologies, and higher consciousness, The Life Stylist Po ...
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What if the reason you still feel stuck… isn’t in your mind, but hidden in your nervous system? You are not “too sensitive.” You are not “overreacting.” And you are not broken. You are running a pattern. A loop. A glitch in your system that once kept you safe, but now keeps you small. In this radical and revelatory conversation with Liz Larson, co-…
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Send us a text In this episode of Broken Brains, host Bruce Parkman is joined by clinical psychologist and sleep expert Dr. Leah Kaylor to explore the hidden links between repetitive brain trauma, sleep, and mental health—especially in veterans and athletes. Dr. Kaylor unpacks the overlooked dangers of sub-concussive impacts, the neurological toll …
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Welcome to Part Two of Things My Therapist Said That Deserve to Be on T-Shirts. We’re continuing the conversation with five more transformative truths that cut through confusion, emotional manipulation, and internalized blame—especially for anyone navigating covert narcissistic abuse. These one-liners don’t just help you name what’s been happening—…
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What if PTSD, Alzheimer's, and NFL players CTE aren't seperate diseases -but the same biological crime scene inside your skull? In this debut episode, researcher and psychology professional Crystal uncovers the chilling truth: trauma- whether from bombs, football, or childhood abuse leaves identical scars on your brain. And the system is gaslightin…
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Why does the world feel so divided—and why is it so hard to stay curious when we disagree? In this episode of Almost Awakened, we unpack the hidden forces driving today’s polarization. From ancient survival wiring to cognitive biases to trauma-shaped perception, we explore how our brains are glitching in a modern world built to trigger fear and cer…
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This episode features a dynamic duo: Dr. Drew Pierson, a pioneer in neurofeedback and electrical brain mapping, and Dr. Amy Albright, an intuitive healer with a background in integrative and Chinese medicine. Together, they co-lead Holon—a powerful brain training intensive that mimics the insights of psychedelics without requiring substances. I sha…
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In a world where disconnection, self-doubt, and comparison run rampant, how do we return to ourselves? In this powerful episode, Michael Unbroken sits down with author and self-love advocate Aneta Waclaw to unpack the real meaning of self-love, and why it's more than just a buzzword. Aneta shares the raw and inspiring story behind her book Blooming…
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Send us a text In this energizing episode of Security Halt!, host Deny Caballero reconnects with friend and fellow veteran Nicholas Allen for a wide-ranging conversation on the intersections of fitness, mental health, and personal development. Together, they dive into the struggles of balancing work, education, and recovery after injury—while maint…
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In this episode of the Covert Narcissism Podcast, we take a much-needed breath of fresh air—literally and emotionally. If I weren’t talking about covert narcissism every week, I’d be out in the woods learning survival skills: building fires, navigating with moss, and figuring out which berries won’t kill me. Why? Because sometimes, healing from cov…
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What if being overweight isn’t the problem, but actually a symptom of deeper dysfunction? The body doesn't lose weight to get healthy; it gets healthy to lose weight. And reclaiming your metabolic freedom may just save your life. Our guest this week, Ben Azadi is a living testament to the power of focusing on lifestyle factors like real food and fi…
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In this eye-opening episode of Mormonism Live, hosts Bill Reel and Radio Free Mormon are joined by author and theologian Charley Harrell to explore his powerful Dialogue Journal article, “John Taylor on the ‘Dark Ages’.” Together, they take a deep dive into how third LDS Church President John Taylor challenged the traditional narrative of the Great…
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Thursday Thistory! Today we are diving into the history of the classic novel & movie "A Clockwork Orange," and the effect it had on public perceptions of Behavioral Psychology. Go to www.grandviewforgood.org to learn about this month's highlighted nonprofit, working on public awareness of mental health and increasing access to care.…
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In today’s episode, Kandace and Sher start a two-part series focusing on discovering who we are as the layers of shame are pealed back, and we begin to see and believe who we are in our God-created image. Listen in as Kandace and Sher discuss their journeys of living a life free of the shame that behinds us to old patterns. If you have a chance, pl…
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The main question is- How do implement giving horses choices, when we dont always understand, their answers & When sometimes we dont like the answers? A very intense full week, has a terrible ending. In this episode, Ishe is very vulnerable admitting what she doesnt know. This is a multi part serries of episodes. The stage is set here, for the stor…
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After the marathon, I gave myself more space to recover than ever before - and I still found myself overriding what my body was asking for. This episode is part two of my 3-part post-race series, and it’s all about the after: the energy drop, the resistance to slowing down, and the uncomfortable truth that even intentional rest sometimes misses the…
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Send us a text In this powerful episode of Security Halt!, host Deny Caballero is joined by veteran and brain injury advocate Todd Strader for a raw and revealing conversation on the long-term effects of chronic blast exposure, alcohol use, and traumatic brain injuries (TBI) in the military. Todd opens up about his personal battle with impulsivity,…
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Dr Charlie Powell helps military veterans dealing with PTSD and the stress of transitioning into civilian life. His experience as a decorated two war veteran and combat physician led him to confront his own Posttraumatic Stress Disorder, as he learned that it could not simply be avoided. This led him to create Healing Heroes (www.healingheroes.com)…
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Most people don't realize just how powerful natural medicine can be—until it heals what pharmaceuticals couldn’t. In this episode, naturopath and medical herbalist Kyal Van Der Leest dives deep into root cause medicine, exposing the flaws in conventional diagnoses and revealing the true healing power of plant compounds, adaptogens, and mycological …
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In this episode, Dr. Vonda Wright sits down with writer, activist, and feminist Jennifer Weiss-Wolf, a leading voice in the fight for menstrual equity. Dubbed the “architect of the U.S. policy campaign to squash the tampon tax,” Jennifer is the author of Periods Gone Public and serves as VP at the Brennan Center for Justice. Her groundbreaking work…
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This week's tip focuses on finding measures for our own emotional & mental health. This can help to get the jump on a depressive, anxious, or other types of episodes that can drag down quality of life, or worse. Go to www.grandviewforgood.org to check out this month's charity-of-focus, a wonderful organization helping people find access to mental h…
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Explore the transformative power of Lifespan Integration therapy in this enlightening episode of the Taproot Therapy Collective podcast. Join host Joel Blackstock, LICSW-S, as he interviews three expert LI practitioners: Marie Danner, Kristan Baer, and Pamela Hayes. These skilled therapists share their personal journeys with LI, explain how it gent…
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In this episode, we are speaking with Professor Scott Duxbury about his work on group politics and the sociology of punishment. Scott W. Duxbury is an Associate Professor of sociology at the University of North Carolina at Chapel Hill. His research examines social networks, criminal law, mass incarceration, racism, public opinion, drug markets, and…
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What if the key to becoming your best self… is already inside you—waiting to be activated? In this inspiring episode, Dr. Daniel Amen and Tana Amen talk with performance coach and bestselling author Todd Herman about the proven mental strategies used by Olympic athletes, Super Bowl champions, and top executives to crush self-doubt and perform at th…
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In this episode, I talk about the role of identity in how we relate to change, communication, and each other. I share how identity is not something we are born with, but something shaped over time through the beliefs we inherit, the values we are taught, and the behaviors that are modeled to us. When we understand identity as something constructed,…
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Is it possible to recover from a traumatic brain injury? Many of you know I suffered from several traumatic brain injuries when I was younger. Over the years, I’ve discovered strategies and tactics that have helped me recover. Healing a TBI requires a science-based approach to ensure you’re supporting your brain’s natural healing process. This is a…
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Send us a text What do late-night patrols, police academy chaos, and laugh-out-loud storytelling have in common? In this episode of Security Halt!, host Deny Caballero sits down with veteran, former law enforcement officer, and author Eric Tansey to explore a journey packed with grit, growth, and unexpected humor. Eric opens up about his transition…
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Glyphosate is a toxic carcinogenic chemical found in RoundUp, a weedkiller that is routinely sprayed on our lawns and crops. But the bad news doesn't stop there! It is making its way into the food we eat, the air, and the water. Worse still, the maker of glyphosate, Bayer, is working on passing liability shield legislation so that they cannot be su…
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Send us a text In this compelling episode of Broken Brains, host Bruce Parkman sits down with U.S. Army veteran and C3M policy advocate Todd Strader to confront one of the military’s most urgent and overlooked crises: repetitive brain trauma from blast overpressure. Strader shares his personal journey—from enduring chronic headaches and memory issu…
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What if the guilt you’ve been carrying… isn’t guilt at all? In this episode of the Covert Narcissism Podcast, we peel back the layers of false guilt—those heavy, painful feelings that whisper “you’re the problem” anytime someone else is upset. Renee walks through a real-life example of emotional coercion in a relationship with a covert narcissist, …
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Send us a text Are the people, habits, and perspectives in your life fueling your flourishing—or quietly draining it? In this candid conversation, Ruth and Tom unpack a deceptively simple filter that can transform every choice: beneficial vs. detrimental. From there, they reveal the Five P’s that either propel us toward thriving or pull us back int…
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Over years of clinical practice, psychologist Dr Mary Anderson started to notice a peculiar pattern across her many clients. Despite being impressive high achievers on the outside, inside they were struggling with burnout, imposter syndrome, anxiety and self-criticism. So she set out to develop a guide for these high achievers. A framework to suppo…
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Subscribe here or wherever you get your podcasts. If you enjoyed this podcast, join NRBS for our free webinars. Register to join us or watch a recording. This episode's guide is Dr. Jeff Carmen ([email protected]), best known as the inventor of passive infrared hemoencephalography (pir HEG) neurofeedback and an expert in migraine-type headaches.…
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Send us a text In this empowering episode of Security Halt!, host Deny Caballero sits down with Jess Tandler—a West Point graduate, former infantry officer, and trailblazing female leader in the military. Jess shares her raw and inspiring journey through the ranks, from her early days in a military household to tackling the challenges of Ranger Sch…
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What if you said yes — but didn’t feel free to say no? In this powerful and necessary episode, we’re confronting the hidden reality of sexual coercion and assault within marriage, especially when the partner is a covert narcissist. From guilt-laced manipulation to emotional punishment and silent withdrawal, we explore how control can show up quietl…
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What do you get when you mix Mormon folklore, an angelic visitation, and a supposed Nephite treasure buried in a Utah hillside? You get one of the strangest, most persistent sagas in LDS history: the story of John Hyrum Koyle and the Dream Mine. In this episode, we dig into the bizarre and fascinating tale of a humble Mormon bishop who claimed Ange…
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What do you get when you mix Mormon folklore, an angelic visitation, and a supposed Nephite treasure buried in a Utah hillside? You get one of the strangest, most persistent sagas in LDS history: the story of John Hyrum Koyle and the Dream Mine. In this episode, we dig into the bizarre and fascinating tale of a humble Mormon bishop who claimed Ange…
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In today’s episode, Kandace and Sher discuss Kandace’s experience with the shame of believing something was wrong with her in her teenage years. Understanding our stories as a child can help us have compassionate understanding of how we showed up in the world as a teenager. Listen in as Sher is with Kandace as she processes her relationship to sham…
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What if the reason your business isn’t growing has nothing to do with your strategy — and everything to do with your nervous system? You can watch the video of this Moments of Awe on YouTube In this Moments of Awe episode, I want to take you deeper than the usual conversations about marketing tactics and business strategies. I want to take you into…
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I recently ran the Eugene Marathon - and I qualified for Boston. But what made this race so meaningful wasn’t just the finish time. It was how I showed up when things got hard. In this episode, I’m sharing the full story of race day: the physical pain, the mental challenges, the moments I wanted to quit, and the mindset that carried me through. It’…
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Send us a text In this powerful episode of Security Halt!, host Deny Caballero is joined by Marine Corps veteran and former Navy SEAL, Tommy Richardson. From overcoming childhood bullying to serving in some of the world’s most elite combat units, Tommy shares his deeply personal story of resilience, brotherhood, and the unbreakable warrior spirit. …
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In today’s episode of Regulated & Relational, Ginger Healy and Julie Beem are joined by a special guest, Cally Flox, a teaching artist, educator, and the lead author of A Teacher’s Guide to Resilience Through the Arts. Cally is the founding director of the BYU ARTS Partnership, where she works to enhance student learning and school culture by provi…
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