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The Brain Coach podcast is hosted by executive function expert and 'Brain Coach' Mary Turos. Take a deep dive into executive functions and simple strategies based in neuroscience to overcome obstacles and achieve personal progress. Each episode provides insights from a community of educators, researchers, therapists, clinicians, family members to support a healthy brain.
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Science-based strategies to enhance resilience, self-regulation, learning and innovation by focusing on mindset, relationship, biofeedback and psychological safety.
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In each episode, host Dr. Irena O’Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Irena “un-complicates” neuroscience and teaches practical evidence-based tools and strategies that listeners can use in their coaching practices.
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Smart People Podcast is a biweekly, interview-based podcast that features today's most well respected thought leaders engaging in authentic, insightful conversation for the benefit of the listener. The host, Chris Stemp, and his co-host/producer Jon Rojas, utilize their insatiable curiosity and relatable charm to provoke their guests into giving the interview of a lifetime. Every single guest has achieved a high level of recognition within their arena and in doing so has collected a wealth o ...
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Join John and Ryan as they explore the field of neuropsychology through the presentation of cutting edge scientific findings, discussion of important topic areas, and interviews with experts in a variety of relevant fields. The three main objectives of the podcast are to 1) Provide interesting, relevant, and easily-accessible information for students and professionals in neuropsychology, as well as anyone who is interested in brain-behavior relationships. 2) Begin working towards unification ...
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Brain Based Parenting, The Boys Ranch Podcast for families. We all know how hard being a parent is, and sometimes it feels like there are no good answers to the difficult questions families have when their kids are struggling. Our goal each week will be to try and answer some of those tough questions utilizing the knowledge, experience, and professional training Cal Farley’s Boys Ranch has to offer. Contact us: email [email protected] To Donate: https://secure.calfarley.org/site/Donatio ...
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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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The 3-Day Workweek: Rewire Your Brain & Business For Guilt-Free Work-Life Balance
Jenna Harrison | Business Coach
0
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Do you ever wish there was a smarter way to grow your business—without overworking or feeling guilty when you take time off? This podcast helps service-based women entrepreneurs escape the overwhelm and build a business that thrives on a three-day workweek, all while increasing revenue. Discover how to streamline your business with smarter systems, develop decision-making habits that boost efficiency, and learn to lead your business without sacrificing your life. Each Tuesday, top-ranked bus ...
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This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
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Teacher Approved: Elementary Teacher Tips & Strategies
Heidi and Emily, Elementary School Teacher and Resource Designer
20200
Do you ever feel like there’s just not enough time in the day to be the kind of teacher you really want to be? We know that feeling and we’re here to help! Each week on The Teacher Approved podcast, we discuss how to be the teacher you dream of being by elevating what matters and simplifying the rest. Join co-hosts Emily and Heidi of Second Story Window as they share research-based and teacher-approved strategies you can count on to make your teaching more efficient and effective than ever b ...
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Imagine that 68% of our clients leave because they feel we don’t care. Then visualize having authentic heart-based retention strategies, proven to minimize client losses, while organically generating a substantial number of loyal clients through referrals. Catch a glimpse of how Janice opens a conversation by applying her fine-tuned curiosity. Notice how genuinely interested she is in building a relationship with her guests – heart-based business owners and entrepreneurs. In mere minutes, gu ...
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Discover the latest scientific breakthroughs and practical strategies for optimizing your aging process. In this podcast, we’ll explore the factors that contribute to longevity and delve into the lifestyle choices, nutritional habits, and medical advancements that can help you age gracefully. Learn how to enhance your cognitive function and memory, maintain physical vitality and strength, improve your overall health and well-being by conveying various topics from the comprehensive framework ...
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Missy Bunch is a multi-certified movement coach, entrepreneur, speaker, educator, and podcast host with over 15 years of experience helping health and wellness professionals build expertise, confidence, and thriving businesses. Her journey began as a professional dancer battling injuries—until one brain-based session erased four years of chronic knee pain. That breakthrough didn’t just transform her movement; it reshaped her career. She went from mastering neurology-based movement strategies ...
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The Radical Responsibility Podcast, hosted by Dr. Fleet Maull, explores personal growth, emotional healing, and transformation through evidence-based insights into mental health, mindfulness, and innovative wellness practices. Each episode provides practical tools to help listeners break through emotional barriers, manage stress, and cultivate inner peace. Covering topics from psychedelics to global healing, the podcast blends research-backed methods with compassionate guidance for those see ...
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Sound Living is the official podcast of the British Society of Lifestyle Medicine, exploring how small, sustainable lifestyle changes can transform health. Hosted by Dr Mike Banna with leading guests, each episode delves into evidence-based strategies for better nutrition, movement, sleep, mental well-being, and more. Whether you're a clinician or simply health-conscious, Sound Living offers practical insights to help you live well. The BSLM is a registered charity dedicated to promoting Lif ...
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The Where Parents Talk podcast empowers parents to navigate the challenges of raising kids, teens, and young adults today with science-backed insights, evidence, and the lived experiences of parenting thought leaders. Every Saturday, host, award-winning journalist and mom, Lianne Castelino, distills parenting hot topics with her guests, including: managing hormonal changes, fostering healthy communication, and promoting emotional, mental, and physical health and well-being of kids. Get prove ...
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The Conflict Tipping Podcast, hosted by Laura May PhD, focuses on innovative strategies for responding to social conflict. Episodes will bring in guests with expertise in all facets of conflict, from organizational behavior, emotions, technology, media, public and private social responsibility, and political polarization. Subscribe if you’re interested in conflict resolution, facilitation, peacebuilding, or the future of civil society -- we’d love to have you as part of our community!
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Are you tired of feeling like you’re always at your wit's end, especially when it comes to yelling at your kids? You’re not alone. Motherhood can be overwhelming, especially when your preteen seems to push every button and you just can’t seem to get through to them without losing your temper. This podcast is for moms who are juggling work, family, and everything in between, and are ready to stop yelling and start connecting with their kids in a more peaceful way. We’ll take you on a journey ...
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Retrain Your Brain | Nervous System Regulation, Chronic Illness Healing, Brain Retraining Support
Katie Nickerson | Somatic Brain Retraining & Chronic Illness Coach
09
Are you tired of missing out on life because of your health issues? Are you sick of strict protocols and diets that leave you frustrated and hopeless? Do you wish someone could give you a clear, step-by-step guide to finally heal? Are you ready to finally have symptom free days again? Welcome to Retrain Your Brain, where you will find a neuroscience-based approach to help you heal from chronic illness and complex trauma (without the expensive and restrictive protocols!). My mission is to tea ...
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Did you know that 93% of communication is non-verbal? Yet, the marketing industry is saturated with teaching entrepreneurs brain-based content marketing strategies–logical, psychological, and analytical. However, when your energy is magnetic, it’s the most irresistible force in any crowd without you saying a word.Listen in as Kathryn Thompson, a creative rulebreaker, award-winning marketing and communications expert, and the Founder of Creatively Owned, goes against the grain and shows you h ...
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Welcome to Evidence to Excellence: News in Neuroplasticity and Rehab powered by The Recovery Project. We want to personally welcome and thank you for joining us. The Evidence to Excellence: News in Neuroplasticity and Rehab Podcast is designed to keep you updated on what’s new in research and evidence in the neuro rehabilitation world.
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Transforming Stress into Peace and Balance In the past five years, my clients starting short-term disability for stress and burnout have risen from nearly zero to 80%. This is not okay. Over my 20 years as a practicing psychologist, I've seen an alarming rise in stress and burnout, and it's accelerated since 2020. I've come through the other side of burnout. In 2019, I resigned from my job after discovering that traditional solutions to feeling overworked weren't enough. Based on my experien ...
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Hosted by Megan and Dr. Alex, this podcast is perfect for leaders, practitioners, and coaches who are looking to transform themselves and the world around them. With 15 years of experience in functional medicine and brain-based habit change, Megan and Dr. Alex know a thing or two about transformation. They’ve been there themselves, and they’re not afraid to share their raw and vulnerable truths to help you along your journey. This podcast is for those who are ready to roll up their sleeves a ...
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Welcome to 'The Whole Parent Podcast,' where we dive deep into evidence-based parenting strategies, blending cutting-edge psychology with real-world experience. Each episode offers insightful discussions, expert interviews, and practical tips to empower you and your family through the joys and challenges of raising children. Join us as we explore not just the highs of parenting, but navigate the complexities and embrace the journey together.
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Brain School for Seniors-Change Your Brain, Change Your Future with Doug Bench, "The Brain Guy"
Doug-The Brain Guy
050
We provide skills, techniques and advanced achievement strategies based on new, cutting-edge brain research discoveries, so you can have a lifetime of greatly enhanced productivity, performance and achievement levels. All based on science not fru-fru. Get your brain into shape as you age!
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Change is not about making big leaps. It’s about mastering momentum – the process of repeating small, values-aligned actions consistently without stopping. Join former corporate attorney turned behavioral psychologist, researcher, and executive performance coach, Dr. Jan Newman, as she decodes psychology and neuroscience, through solo episodes and interviews, to share proven research-based skills and strategies that help you create lasting change by mastering the process of momentum in life ...
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The Performance Mindset Show - Helping you level up in entrepreneurship, commercial real estate, leadership and life
Amy Calandrino
093
Success isn’t just about the deals you close or the investments you make - it’s about how you think, grow, and lead. Hosted by Amy Calandrino, founder of Beyond Commercial, The Performance Mindset Show explores the habits, strategies, and mindset shifts that drive peak performance in business, real estate, health, and life. Based in sunny Orlando, Amy and her guests dive into leadership strategies, decision-making frameworks, mental resilience, and personal growth. From cutting-edge commerci ...
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Davey Johnson and Angela Jones, popular AI Educators, discuss recent reports, critical issues, and proven solutions to today's school challenges based on the work of Dr. Howie Knoff from Project ACHIEVE Educational Solutions (E-Mail: [email protected]). They analyze Knoff's common sense, "no-holds-barred" bi-monthly Blogs (LINK: www.projectachieve.info/blog that apply his 40 years of practical experience in schools nationwide. All three help educators and others understand toda ...
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Welcome to John Thurman's Resilient Solutions Shortcast! In each episode, we explore the transformative power of resilience principles, deepening your Christian faith while enhancing your daily life, relationships, and spiritual journey. John Thurman shares bite-sized insights and actionable strategies to empower you as you navigate life's challenges. Whether you're seeking strength in adversity or a closer connection to your beliefs, this Shortcast provides the inspiration and tools needed ...
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Subconscious strategies + mindset hacks for moms, creators, and entrepreneurs. Manifestation Rewired is a mindset and manifestation podcast for women who are done with toxic positivity and ready for real, lasting change. Hosted by Fallon—a mom, subconscious reprogramming coach, and nervous system regulation specialist—this show blends brain science with soul to help you manifest with your whole self, not just your thoughts. Each episode dives into powerful tools like NLP, subconscious rewiri ...
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Welcome to Biz-Mom Life—the podcast for ambitious mom entrepreneurs who are building businesses and raising families (often at the same time). Hosted by Dr. Celia, a psychiatrist turned mompreneur, this show blends neuroscience, psychology, and the beautiful chaos of motherhood into smart, doable productivity strategies. If you’re looking for brain-based tools to lighten your mental load, build sustainable routines, and grow your business—without burning out—you’re in the right place. I’ll a ...
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For Self-improvers, Leaders, Teams, & Coaches: Go From Replaceable to ✨Irreplaceable & Unstoppable in the AI Era (Without Tech Skills) 🚀 I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' and founder of the award-winning Tougher Minds consultancy. With 25 years of experience in performance psychology and three psychology-related degrees, I help people and organizations thrive in the AI era. Drawing from my work with world-class athletes, global businesses, and cutting-edge science ...
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Welcome to Alzheimer’s Breakthrough with Dr. Josh Helman, MD, the transformative podcast that delves into the root causes of cognitive decline and provides real solutions for preventing—and even reversing—Alzheimer’s. Hosted by Dr. Josh Helman, MD, a Harvard-trained physician with advanced degrees in biochemistry, this show is designed for individuals living with Alzheimer’s, their loved ones, and anyone determined to preserve and improve brain health. Each week, Dr. Josh demystifies the com ...
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Success Genius: Where Science Meets Success Unlock the secrets of peak performance for thriving female entrepreneurs with productivity and performance coach, Neill Williams. Each week, Success Genius brings you cutting-edge insights from performance psychology, neuroscience, and behavioral economics, translated into actionable strategies for your business and life. Discover evidence-based techniques to boost productivity, optimize team performance, and achieve work-life balance. Whether you' ...
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Welcome to the Trading Ascension podcast, your go-to source for practical tips and insights to help you achieve success in day trading. Hosted by Jason E, a focused day trader, NLP practitioner, life coach, and corporate trainer, our podcast is dedicated to helping you develop the psychology, mindset, and emotional stability needed to achieve consistent profitability in trading. With new episodes every Sunday, we cover a wide range of topics related to personal development, spiritual growth, ...
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2020 Baby is for parents with babies and the health professionals who care for them during the COVID-19 pandemic. Now more than ever we need evidence-based, biologically aligned strategies for protecting a baby's rapidly developing brain, gut and immune system. Featuring information, strategies from Neuroprotective Developmental Care (www.possumsonline.com), and wide-ranging conversations with parents, clinicians, and other experts, 2020 Baby re-thinks early life care for these exceptional, ...
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If you’re done with binge eating, this podcast is for you. If you’re tired of that “ugh” feeling after a binge—of those moments of regret, distress, and shame—this podcast is for you. Done Bingeing is the podcast that teaches actionable strategies and the latest brain science to deal with urges to binge, to restore your trust in your ability to feed yourself normal amounts of food, and to return to your natural weight. Martha combines her coaching expertise, her work with trusted health care ...
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Welcome to LIVE WELL BE WELL, a podcast that challenges the way you think about health. I’m Sarah Ann Macklin, one of the few women scientists in this space, bringing you evidence-based tools that merge nutrition, mindset, and self-compassion for a new, multidimensional approach to wellness. No quick fixes. No one-size-fits-all solutions. Just real expert-driven science and practical strategies to help you take control of your internal health, not simply external. Join me as I share cutting- ...
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Motherhood and business aren’t meant to be done alone. The Boss Mom Podcast isn’t just a collection of conversations—it’s your decision support, your permission slip, your place to laugh, cry, and connect. Hosted by Dana Malstaff, founder of Boss Mom LLC, this is your new home base, where you’ll find mom-centric business advice, the raw truth about being a mom with big dreams, and a ton of hope and proof that you can reach all of your goals. No matter what stage of motherhood or business you ...
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In this episode, Dr. Jockers reveals why extra virgin olive oil is only healing when it’s the right kind. Learn how to spot real, high-polyphenol olive oil—and why the bitter, peppery taste signals powerful anti-inflammatory benefits. Find out why green olives beat black olives for brain health and how most store-bought olive oils are diluted with …
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Bonus Episode: Healing ADHD at the UltraWellness Center
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This special bonus episode features Dr. George Papanicolaou from the UltraWellness Center, diving into how functional medicine approaches ADHD — and why the root cause is rarely just in the brain.In this conversation, Dr. Papanicolaou shares the story of a young woman struggling with ADHD symptoms that conventional medicine failed to resolve. Throu…
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How To Get a Fluffy Hippocampus with Wendy Suzuki | Get Fit Sanely Listener Picks
14:29
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We asked listeners to tell us about some of their favorite episodes from our Get Fit Sanely series, and we’ll be bringing you some excerpts of those episodes on Fridays this month. Today, we’re hearing from listener Cynthia who had a vivid takeaway from our episode on exercise and the brain with neuroscientist Wendy Suzuki. Paid subscribers of DanH…
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Physiology Friday: [Mental Health] A 6 Step Approach Connecting Mind, Body, and Nutrition w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner
59:09
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In today’s episode of Barbell Shrugged we cover: A framework for understanding mental health and physiology The relationship between the mind and the body How physiology follows psychology How to turn your thoughts into character traits How come prescriptions and medications can make mental health worse How sleep is the gateway to improving mental …
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Managing Emotions Through Motherhood and Business Growth
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At BossMom, we’re normalizing the conversations that help you grow a business while raising a family. In this solo episode of the Boss Mom Podcast, Dana opens up about the emotional rollercoaster that comes with being a mom and entrepreneur—especially during transitional seasons like summer. She shares her personal experience navigating emotional h…
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Three Jobs That Will Survive the AI Revolution
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Text us a question and we'll answer it on the podcast... ⚡️Learn more about the AI Era Leadership Accelerator here. The AI revolution is already disrupting jobs across multiple industries, with technology that seemed like science fiction just months ago now becoming reality. Professor Stuart Russell's BBC Reith Lectures from 2021 offer a measured, …
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The Secret Key to Healing Leaky Gut and Food Sensitivities
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In this episode, Dr. Jockers explains how poor mitochondrial function in your gut cells drives leaky gut and food sensitivities. He shares why oxygen balance in the intestines is critical for reducing inflammation and supporting healing. Learn how specific gut bacteria like *Akkermansia* and *Faecalibacterium* protect against autoimmunity, and what…
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The Moment It All Clicked: The Realization That Changed How I Show Up (and What I Offer)
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This one’s personal. In this episode, I’m pulling back the curtain on a realization that completely shifted how I see my work, my voice, and the way I help people. If you've ever felt like you’re great at so many things but still struggle to put a name to your magic—this is for you. I’ll walk you through the exact moment things clicked for me, what…
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How Being Raw Vegan Reversed My Diabetes & Boosted Brain Health – FullyRaw Kristina
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What if you could reverse type 2 diabetes and boost your brain health with nothing more than the food you eat? In today’s episode, I sit down with the inspiring Kristina Carrillo-Bucaram, also known as "FullyRaw Kristina," to discuss her remarkable journey from living with type 2 diabetes to achieving vibrant health through a raw vegan lifestyle. H…
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How Kindness Builds Resilience, Confidence, and Creativity (Emma-Louise Elsey)
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Emma-Louise Elsey challenges the idea that kindness is weakness, reframing self-compassion as a powerful tool for growth and resilience. Drawing from neuroscience and her unique coaching methodology, she offers tips in “Fierce Kindness” to help us thrive, reduce stress, and inspire positive change. In each episode of Neuroscience of Coaching, host …
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198. Can’t Miss Classic: Reset Your Teacher Brain with These End-Of-Year Prompts
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Feeling totally worn out as the school year wraps up? You're not alone, and in this "Can't Miss Classic" episode, we’re diving into why this moment of transition is the perfect time for some simple, powerful reflection. We're sharing meaningful questions that’ll help you celebrate your wins, learn from your challenges, and give your future teacher …
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22: Is Your Brain Your Friend? Taming Your Negative Self-Talk
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Years ago, when my therapist first pointed this out to me, it completely changed how I understood myself. Here's what she said … "You talk to yourself all day long, pay attention to what you're saying." I have to admit that at first, I was skeptical. I was like, "I don't talk to myself all day!" But I tried it and simply noticed, and wow, was I wro…
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Jeff Bland (Part 2): The Science of Immune Aging—and How to Reverse It
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Dr. Jeff Bland has been a guiding force in my life—and in the world of Functional Medicine. For decades, his work has helped shift medicine away from naming and blaming disease, toward truly understanding and addressing its root causes.In this episode of The Dr. Hyman Show, Jeff and I continue our conversation about how to turn the tide on chronic …
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Breaking the Instant Gratification Cycle: How to Make Better Decisions for Your Future Self
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Why do we keep choosing what's easy now, even when it costs us what we truly want later? If you're a high-achieving entrepreneur juggling work, family, and personal goals, you're no stranger to the tug-of-war between instant gratification and long-term vision. But what if the secret to better decisions—and a more fulfilling life—lies in reconnectin…
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Biohack Your Way to Peak Performance with Dr. Jeff Gross
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Regenerative medicine is becoming more and more mainstream, and on today’s episode of the Performance Mindset podcast, Amy sits down with Dr. Jeff Gross, a physician based in Las Vegas, Nevada. Dr. Gross is an anti-aging doctor who offers his patients at Re CELLebrate precision medical, longevity, and biohacking consultations to reduce disease and …
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Fertility and Men's Reproductive Health w/ Drew Manning, Anders Varner, Doug Larson, and Travis Mash #801
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Dr. Justin Houman is a board-certified urologist and fellowship-trained Men’s Sexual and Reproductive Health specialist whose practice is focused on male fertility, erectile dysfunction, sexual performance, testosterone management, Peyronie’s Disease, vasectomy reversals, and vasectomies. As a minimally-invasive microscopic surgeon, he specializes …
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Easy, Evidence-Based Hacks for Fitness | Marielle Segarra
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Including: “exercise snacking,” prioritizing play, and overcoming “revenge bedtime procrastination.” Marielle Segarra is a reporter and the host of NPR's Life Kit, the award-winning podcast and radio show that shares trustworthy, nonjudgmental tips that help listeners navigate their lives. In this episode we talk about: How and why Marielle got in…
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Mastering Women’s Health: Protein, Hormones, Sleep, Brain Health and Strength Training | Sarah Macklin
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We’re not taught how to train for our cycle. We’re not taught how to eat for our hormones. We’re not taught how our brains change - through menopause, pregnancy, or even monthly shifts. But we should be. This week’s episode is a powerful roundtable of experts who are rewriting the script on women’s health - not with trends, but with evidence, nuanc…
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Rewriting the Rules to Get Time Back Part 2 - E3
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Are you a working mom overwhelmed by endless to-do lists, desperately trying to get time back in your business? What if there was a way to manage your business during survival mode that didn’t require complicated systems or superhuman energy? Following last week’s raw discussion about derailed business plans, this episode delivers a practical, stri…
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Lifestyle Medicine on Trial: Nicola Guess Challenges Dietary Dogma with Nicola Guess
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In this episode of Sound Living, host Dr. Mike Banna welcomes registered dietitian Nicola Guess to explore the complex role of carbohydrates in lifestyle medicine. Drawing from her extensive experience with type 2 diabetes, Nicola emphasizes the need for nuanced dietary guidelines, challenging common misconceptions about carbohydrate reduction's im…
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You want to change something, but you just… don’t.
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You’ve promised yourself you wouldn’t yell again… and yet, it keeps happening. Why? In this episode, we explore the hidden reason so many moms stay stuck in cycles they want to break, but don’t. If you’ve ever wondered why the change you crave feels just out of reach, this conversation will shine a light on what’s really going on beneath the surfac…
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Steve Wright: How to Retrain a Broken Gut-Immune System
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In this episode, Dr. Jockers and Steve Wright explain why many people stay inflamed even after removing toxins and eating clean. The real issue isn’t exposure—it’s lost immune tolerance, and the solution is rebuilding resilience. You’ll learn about the five gut defense layers that regulate your immune system. Fixing oxygen balance, mucus layers, an…
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Breakthroughs for the Overwhelmed Brain with Barb Hubbard | RR313
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Just because you feel scattered doesn’t mean something’s wrong with you. You might just need a new way to make things work for you. Barb Hubbard, ADHD coach, educator, and author of Quit Chasing Squirrels and Start Chasing Your Dreams, brings a fresh, compassionate approach to helping high-achieving professionals and solopreneurs stop spinning and …
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How energy healers can market without losing their soul with Jayne
1:07:55
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In this illuminating conversation with Jayne, a sovereign Reiki reclamation mentor, we explore the profound disconnect many intuitive practitioners feel when trying to market their transformational work in today's digital landscape. Jayne shares her journey of dismantling what no longer serves her, and reveals how conventional marketing tactics lef…
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How Your Words Shape Your Manifestations & Reality (Without You Even Realizing It)
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Whether you're a mom navigating chaos or an entrepreneur chasing big goals—your words are either building your future or keeping you stuck. In this episode, we unpack how casual self-talk and throwaway phrases are silently programming your subconscious. You’ll learn how language becomes the code your brain runs on, and what to shift so you can star…
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152. The Moment I Knew Hustling Was No Longer Worth It For Me–And How It’s the First Step to a 3 Day Workweek For You, Too : Business Streamlining for Work-Life Balance
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Are you waiting for a personal wake-up call to leave hustle culture behind for good? If you’re an ambitious woman entrepreneur who keeps promising yourself you’ll slow down “soon,” this episode shows why that promise never sticks—and how you can borrow my personal wake-up call (so you don’t have to go through it yourself!) to help you create both a…
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Today, I sit down with Dr. Nick Fabiano, MD, a resident psychiatrist, to explore the powerful connection between creatine supplementation and depression. We dive deep into current scientific evidence discussing how creatine, typically known for its athletic performance benefits, might significantly improve mental health and depressive symptoms. Dr.…
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Redefining Discipline: The Brain-Based Approach to Everyday Parenting Challenges
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Send us a text Discipline doesn't have to mean punishment; the most effective approach focuses on understanding the root causes behind less significant behaviors and addressing them with connection rather than correction. • Curiosity is essential in addressing less significant behaviors - take time to understand what's happening beneath the surface…
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Text us a question and we'll answer it on the podcast... ⚡️Learn more about the AI Era Leadership Accelerator here. In this episode Dr. Jon Finn introduces the new AI Era Leadership Accelerator program designed to help professionals become irreplaceable in the rapidly evolving AI landscape. The monthly program teaches participants how to create and…
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The Question Behind Every Decision You Make with Jim Kwik
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How do you find your dominant question? You’ve heard me say that questions are the answer. Every day, you have around 60,000 thoughts a day. And a lot of those thoughts are questions. And there is often one question, what I call your dominant question, that you ask yourself more than any others. I get asked this question almost daily. And in today’…
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The 5R Protocol That’s Helping People Reverse Disease Naturally
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Many chronic health conditions—such as IBS, asthma, and autoimmune disorders—can be traced back to imbalances in the gut. Disruptions to the microbiome caused by antibiotics, poor diet, food sensitivities, and environmental exposures can lead to inflammation, malabsorption, and increased intestinal permeability (leaky gut). Addressing gut health th…
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529: The Raw Milk Rebellion: Why Young People Are Returning To Real Food For Healing With Will Witt
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How did a guy into politics and the culture war become a health and wellness advocate? Will Witt is a 2x national bestselling author and international speaker. And today he talks about why young people need to question everything and be willing to rebel to regain their health. Will shares his own story of a serious diagnosis that had him questionin…
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Ryan Deiss | Scaling a Business Using Systems that Sets You Free
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What does it really take to scale a business—not just grow it, but build something that thrives without you at the center? In this grounded and eye-opening conversation, I’m joined by Ryan Deiss, a true innovator in the digital marketing world and the founder behind DigitalMarketer. Ryan shares his journey from launching his first online business i…
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Ep. 16 - The Intersection of Trauma and Pelvic Health with Sydney Zwicker
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The Movement Mentality Podcast with Missy Bunch Ep. 16 - The Intersection of Trauma and Pelvic Health with Sydney Zwicker In this deeply moving episode, Missy sits down with Sydney Zwicker, a trauma integration bodyworker and pelvic health specialist based in Denver, Colorado. Sydney shares her journey from art and mythology student to internationa…
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197. A Teacher Summer Self Care and Recovery Plan That Doesn’t Feel Like Work
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We don’t know who needs to hear this, but rest is not a reward you have to earn! In this episode, we’re talking all about teacher recovery in summer, why it’s essential, not indulgent, and how to make it happen in a way that feels good. We introduce the Four Rs of Recovery—Relax, Refresh, Refocus, and Recharge—as a practical framework to help you b…
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Peak Performance at Any Age | Christiane Wolf (Dharma Teacher/Doctor/Ultramarathoner)
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Beyond the cliché: listening to your body. Christiane Wolf, MD, PhD is a former physician and internationally known mindfulness and Insight (Vipassana) meditation teacher. She is the author of “Outsmart Your Pain” and the coauthor of “A Clinician’s Guide to Teaching Mindfulness”. She is also a senior teacher at InsightLA in Los Angeles. And in her …
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#351 ‒ Male fertility: optimizing reproductive health, diagnosing and treating infertility, and navigating testosterone replacement therapy | Paul Turek, M.D.
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter This is part one of a two-part mini-series on fertility and reproductive health, with next week's guest, Dr. Paula Amato, focusing on the female side of the equation. Paul Turek is a world-renowned expert in male ferti…
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How to Rewire Your Brain for Trading Success (and Stop Letting Your Subconscious Sabotage Your Trades
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Send us a text This episode explores the hidden beliefs that drive your trading results and reveals why self-sabotage happens—even when you “know better.” Drawing on neuroscience and practical psychology, you’ll learn how subconscious programming shapes your actions, discover the core belief most successful traders share, and get actionable strateg…
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168| Physical Activity and Brain Health – A Conversation With Dr. Kirk Erickson
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This episode is a conversation about the complex and important relationship between physical activity and brain health. Topics covered include specific impacts of physical activity (including formal exercise) and sedentary behavior on brain health; measurement of physical activity; reduction in the risk of later life cognitive decline (including ne…
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Taming the Picky Eater: Strategies for Stress-Free Mealtimes
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Feeding challenges aren’t just for toddlers—many parents find themselves facing a new kind of mealtime stress when their kids become tweens and teens. In this episode of the Where Parents Talk podcast, host Lianne Castelino is joined by Dena Kelly, a licensed counsellor, board-certified behaviour analyst, and paediatric feeding therapist, who speci…
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How To Design Your Life For Health & Longevity | Dan Buettner | Be Well Moments
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Most people think longevity is about diets and supplements—but that’s not the real secret. The key to living longer is shaping your environment in ways that make healthy choices effortless. From walkable cities to small changes in your kitchen, this approach has been tested in 70+ cities. If you’re tired of forcing yourself to be healthy, watch thi…
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In this episode, Dr. Jockers breaks down how seed oils damage your mitochondria and disrupt energy production. Learn why linoleic acid stays in your body for years and fuels chronic inflammation. Find out how grass-fed meats and saturated fats can repair cell membranes. Dr. Jockers explains how compounds like carnosine and omega-3s protect against …
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Physiology Friday: [Constipation] A Five Step System for Perfect Poops w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner Barbell Shrugged
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In today’s episode of Barbell Shrugged: Why adding water can help eliminate constipation Why “more fiber” may not be the answer to better bowels. Which magnesium supplement is optimal for reducing constipation. Why you need to buy a squatty potty for your best pooping position. How exercise improves motility. Why coffee and caffeine are important t…
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How To Take Care of Your Body Without Losing Your Mind
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Behind the scenes of this year’s Get Fit Sanely series with ace producers Eleanor Vassili and Marissa Schneiderman. Today we’re kicking off the third annual iteration of a very popular series we do, called Get Fit Sanely. It’s all about how to take care of your body without losing your mind. This is a dynamic tension many of us struggle to manage. …
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