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The Feminine Founder

Caroline Pennington

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Weekly
 
Heyyyyy & welcome to The Feminine Founder! I’m your host Caroline, former executive recruiter turned LinkedIn Marketing Expert OBSESSED with helping female entrepreneurs how to start, grow and scale their personal brand & business on LinkedIn. I have a passion for empowering & supporting women with entrepreneurial ventures. On this podcast, you’ll hear from women sharing their stories and unpacking exactly how they did it in their business because we believe that as curious & ambitious women ...
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Business Vitality®

Catherine Cantey

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Monthly
 
Catherine Cantey’s goal is to partner with individuals and teams to create positive and measurable change. She brings more than 20 years of professional experience in sales, consulting, and coaching with focus on results. Some of her experiences include strategic planning with board and leadership teams, training, and speaking. Her ability to facilitate, collaborate and share ideas has earned her exceeding results. Business Vitality® and the Business Vitality® podcast are owned by Cantey Adv ...
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Text me! You asked, so I'm here to deliver. How you start your morning matters. I know we are all busy and sometimes mornings are more chaotic than others, but starting your day the right way goes a really long way. Thanks for listening! Support the show LINKS TO FREEBIES BELOW: WEEKLY NEWSLETTER where I share all the tips and tricks on how to grow…
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Your host, Catherine Cantey, talks with 12x author, Sylvia di Giusto. In this episode, we explore the invisible forces that shape our leadership, sales effectiveness, and brand impressions — starting with perception. Our guest, a former corporate leader turned keynote speaker, shares how lessons from retail, Cirque du Soleil, and the global pandemi…
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Text me! Interested in creating a successful lead magnet? Today I'm sitting down with the Lead Magnet Expert and here to share all of the tea! In this conversation, Lisa Klein shares her journey from a career in accounting and finance to becoming a business coach and launch strategist. She discusses the importance of mindset, particularly in overco…
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Text me! Friends, I'm changing things up with the pod! It was time for new music, new intro and more solo episodes. If there is something specific you'd like me to record on, send me a DM HERE Thanks for being here and listening! It means more than you know ❤ Start your podcast today! Interested in starting a podcast, but don't know where to start?…
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Text me! Have you ever used style to transform your mindset, confidence and the way you present yourself? It is a powerful tool, especially when you have a big milestone coming up. When you feel good about the way that you look, there always is that extra bit of confidence or glow in your step. In this conversation, Amy shares her unique journey fr…
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Text me! Have you ever wondered what it looks like behind the scenes going from working in corporate to entrepreneurship to community building? Well you are in for a treat with this one! In this conversation, Jada Willis shares her entrepreneurial journey from leaving a corporate HR job to starting her own consulting firm, Willis HR, which she grew…
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Text me! Is scarcity mindset holding you back from creating your dream life? Today I'm talking about how to overcome it and push through, even when those doubts creep in. I see scarcity mindset hold so many women back. They convince themselves that they would not be successful in whatever fill in the blank area because maybe someone else in the sam…
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Text me! In today's solo shorty, I'm dropping the truth bomb that everyone needs to hear. If you decide to start that business or start that podcast, only take advice from people who have done whatever it is that you want to do. Don't ask for opinions or seek out advice from people that have no clue about the journey that you are on. And trust me..…
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Text me! Today I'm giving out my best tips on how YOU can overcome imposter syndrome. And guess what? The reality is that every single person deals with this at certain points in their lives. Taking tiny actions can lead to massive results. You just have to start and sometimes that is the hardest part. Thank you for listening! Support the show LINK…
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Text me! Do you want to be featured on a podcast as a guest? Then THIS is what you should be doing. Start engaging with the host at some level before you pitch yourself. That way they will be more familiar with who you are and what you do. Also, keep in mind that podcast hosts want to grow their audiences and listeners and want to interview people …
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Your host, Catherine Cantey, talks with Co-Founder of Biggest Goal, Alane Boyd. Scaling a business without the right systems can be overwhelming. In this episode, we dive into how streamlined project management and automation can transform operations for businesses of all sizes. Our guest shares her journey from running a niche company to building …
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Text me! In this conversation, I sit down with Courtney Schulnick, a former lawyer turned mindfulness expert. Courtney shares her journey into mindfulness, emphasizing its importance in managing stress and anxiety in a busy world. She discusses practical techniques for incorporating mindfulness into daily life, the significance of mindfulness in th…
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Text me! Are you interested in building your personal brand and business on social media? If so, you are going to need a strategy to be set up for success. If you don't have a strategy, you might as well be throwing spaghetti against the wall. In this conversation, I emphasize the critical role of strategy in building a personal brand and growing a…
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Text me! In this conversation, Nikki Corbett shares her journey from a corporate career in tech to becoming a full-time entrepreneur. She discusses the challenges and rewards of entrepreneurship, the importance of self-advocacy, and the freedom that comes with solo travel. Nikki also emphasizes the significance of balancing work and travel, and her…
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Text me! In this conversation, Bree Johnson shares her journey from being an employment attorney to founding Executive UnSchool and the Work Wound Institute. She discusses the concept of workplace wounds, the importance of inner work, and how unschooling outdated beliefs about work can lead to personal transformation. Bree emphasizes the need for h…
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Text me! Hi friends, today I'm recapping our trip to California and speaking at She is Made for More. It is so important to get into the right rooms and invest in yourself. Don't forget to share and subscribe! Thanks for listening! Support the show LINKS TO FREEBIES BELOW: WEEKLY NEWSLETTER where I share all the tips and tricks on how to grow your …
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Your host, Catherine Cantey, talks with Founder and CEO of Autonomy Agency, Colby Wegter. In this episode, we dive into scaling service-based marketing agencies by maximizing client value instead of constantly chasing new business. Colby shares how they grew from $1M to $2.5M in just a year—without doubling their client roster. Whether you're an ag…
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Text me! It's 2025 and no matter how much you want to resist it, video marketing is IN. If you want to supercharge the know, like, trust factor with potential clients.... then it's time to start showing up on video. In this conversation I sit down with THE videographer and YouTube Queen, Shauna Yurko. She shares her journey from producing infomerci…
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Text me! Going viral is not the goal when it comes to marketing on social media. In today's episode, I break down 3 reasons why it should not be your goal to go viral. It's all about building a community and creating authentic connections. Takeaways: Focus on connection Forget the vanity metrics Building an audience takes time Show your connections…
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Text me! Do you feel like you are going through life alone? Maybe dealing with work or family or personal challenges can be hard and a lot of times we feel like we are on an island, party of one, going through it. But the reality is that we are not the only ones doing whatever it is.... fill in the blank. Building businesses, managing families, try…
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Text me! In this episode, I share my transformative experience at the Level Up Your Leadership retreat in Fort Lauderdale, Florida. Over the course of three days, myself and nine other women engaged in immersive learning, team-building activities, and personal growth exercises. The retreat emphasized the importance of mindset, resilience, and self-…
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Your host, Catherine Cantey, talks with CEO of IdeaScale, Nick Jain. How do businesses and organizations foster innovation in an increasingly complex world? In this episode, we explore how companies—big and small—can tap into customer insights, leverage collaboration, and navigate the challenges of scaling great ideas. From a global fast food compa…
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Text me! Have you ever wondered about the benefits of regulating your nervous system? This is a topic I have been actively working on and wanting to learn more about. And as fate may have it, I met Jackie at a personal development event, and l truly love the work that she is doing through tapping. In this conversation, Jackie shares her journey wit…
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Text me! Today we are talking about all things grace! And specifically the importance of giving yourself grace. In today's episode I share my personal journey as I navigate significant life transitions in the 2025 New Year. I discuss my decision to pivot her career towards launching a digital marketing agency for female entrepreneurs on LinkedIn, w…
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Text me! Are you currently facing overwhelm in your business? If so, this episode is for you! In this conversation, Kris Ward shares her journey from working long hours to achieving a balanced work-life dynamic. She emphasizes the importance of delegation, team building, and implementing systems to enhance productivity and efficiency in business. K…
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Text me! 2024 has been a wild ride, but as I record this episode and am writing down 24 things I'm grateful for has created a space for reflection. Thank each of you for listening and cheers to 2025! Support the show LINKS TO FREEBIES BELOW: WEEKLY NEWSLETTER where I share all the tips and tricks on how to grow your LinkedIn account HERE ABOUT THE …
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Text me! Want to know the scoop on social media trends from a social media guru? This episode is for YOU! As we head into 2025, perfectionism is out the door. Ditch the curated feeds and perfectly lighted posts. In this spicy conversation, Shelby Clement and I pull back the curtain on the evolving landscape of social media and the importance of hum…
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Text me! One hot topic that I've been talking about recently is: Energy. The moment you become self aware of your energy and how people experience you as a professional, that's when the game changes. And it all comes back to being self aware. Is you energy attracting the right opportunities, clients and collaborations or is it repelling them? We ha…
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Your host, Catherine Cantey, talks with Co-Founder and CEO of RockBox Fitness, and Co-Founder of beem® Light Sauna, Roger Martin. In this episode, we sit down with a corporate veteran turned entrepreneur who shares his journey from climbing the corporate ladder in the pharmaceutical industry to finding his true passion in wellness and fitness. Afte…
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Text me! The days of relying on one income stream are over. We have officially entered the gig economy and it's essential to have multiple income steams to not only survive, but thrive. Today you are in for a treat! I have digital product and membership expert Taylor Smith with me. In this conversation, Taylor, shares her journey from a corporate e…
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Text me! Are you interested in public speaking? Imagine yourself on stage or on being a guest speaker on a podcast. In this conversation, Harriet Bratt shares her journey from coaching to becoming an impactful speaker. She discusses the importance of overcoming fear in public speaking, the logistics of starting a speaking career, and the significan…
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Text me! Alright friends, you asked so I'm here to deliver! I did a poll on IG to see if you wanted me to do a podcast popping off about the difference between GOOD clients vs BAD clients. When you stop chasing, you start attracting. Let your energy be the magnet. Let's gooo! Support the show LINKS TO FREEBIES BELOW: WEEKLY NEWSLETTER where I share…
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Text me! Are you prioritizing your health and wellness these days? As we head into holiday season, there could not be a better time to start! In this conversation, Kaitlin Borncamp shares her unique journey from being a CPA at a big four firm to becoming a certified nutritional therapist. She discusses the catalysts that led her to pivot into entre…
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Text me! Who else is here for MORE ENERGY?? It's a YES PLEASE for me!! With more energy we can do more and give more and all of that points back to how are we taking care of ourselves. That means mentally & physically. If you want to learn more about how to regain more energy, this episode is for YOU! In this conversation, Robyn Engelson shares her…
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Text me! This episode is dedicated to YOU! Thank you for being here and coming along this podcasting journey with me. It has been one of the BEST decisions that I have made and I'm grateful for each and every one of you. I had no clue what I was doing when I started ( hellllooo YouTube videos) and am a huge advocate of teaching yourself new skills.…
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Text me! Have you found your purpose? If not, or if you are still searching, this episode is for YOU! Today I sit down with Co-Founder Nicole McLellan of My Aligned Purpose. In this conversation, Nicole and I discuss her transformative journey from being a teacher to becoming a successful entrepreneur. We explore the importance of authenticity in b…
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Text me! Never under estimate the weight that core values mean when it comes to running and growing your business. They come into play in marketing, recruiting and in every aspect of growing your business. Today I sit down with serial entrepreneur and expert speaker Emily Green to talk about the importance of having core values in your business. In…
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Text me! Are you feeling stressed and overwhelmed with life at the moment? We've all been there with different seasons of our life. Today I sit down with burnout & recovery coach Emily Johnson to discuss how exactly you can avoid and recover from burnout. In this conversation, Emily shares her journey from working in the alcohol industry to becomin…
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Text me! Does money trigger all kinds of emotions for you? Whether it's your personal finances or business finances the reality is that it exists and money is part of our every day lives. So let's talk about the money honey!! Today, I sit down with Certified Financial Therapist, Erika Wasserman CFT-I. In this conversation, Erika shares her journey …
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Your host, Catherine Cantey, talks with CEO of Icon Foods, Kash Rocheleau. Tune in for practical advice on scaling processes, fostering communication, and cultivating a growth mindset within teams. Whether you're a seasoned leader or aspiring to advance in your career, this conversation is packed with valuable takeaways! We talk about: -Women suppo…
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Text me! Have you ever wondered if you have what it takes to be a leader? You are not the only one! In today's conversation I sit down with serial entrepreneur, Darla Bonk. In this conversation, Darla shares her journey from starting a manufacturing company with her husband to establishing a successful business consulting firm. She discusses the im…
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Text me! Have you ever had that tiny voice inside of you saying "girl, you were made for more" ? Yep, me too. And guess what, that tiny voice starts to get louder and louder the more you ignore her. Today's guest is one of my favorite humans. We met earlier this year in a podcast mastermind and have since become good friends! Cristal Jacobo is a po…
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Your host, Catherine Cantey, talks with Business Growth Advisor, Samantha Hartley. In this episode, we dive into common challenges, including undercharging for services, overworking, and neglecting self-care. Samantha shares insights on how intuition plays a critical role in decision-making, from pricing strategies to client selection. Tune in for …
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Text me! You're invited to my FREE LinkedIn webinar happening later today!! This is for you if you are interested in growing your personal brand and/or biz on LinkedIn. Your ideal client or customer IS hanging out on LinkedIn and I'm here to teach you all of the things. Register HERE This will be recorded if you can't make it! I can't wait to see y…
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Text me! Frustrated with the healthcare system in the United States? This episode is for you! Today I sit down with Dr. Megan Carter, Founder of MC Heath Care Consulting and we talk through some of the obstacles and challeges heathcare organizations are facing today. Dr. Megan Carter, shares her journey from being a nurse to becoming a healthcare e…
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Your host, Catherine Cantey, talks with the owner of REI Blueprint, Jason Roberts. In this episode, we delve into the critical aspects of financial management, the importance of accountability, and the challenges of leadership in business. Our guest shares valuable insights on transitioning from being a hands-on operator to a strategic business own…
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Text me! Hey friend! When I say the word engagement on LinkedIn do you have a blank stare? Maybe you have a profile created, but haven't really done anything with your account at this time. This episode is for YOU! Today I go through LinkedIn engagement Do's and Don'ts. And how to get started with creating and getting engagement on LinkedIn. If you…
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Text me! Interested in learning more about your human design and how to use it in your business? Then this episode is for you! Lauren Armstrong shares her journey from a corporate career to becoming an entrepreneur in the field of human design. Human design is a combination of ancient systems and modern science that provides individuals with their …
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Text me! If you are curious about how to grow your personal brand or business here on LinkedIn this webinar is for YOU! I’ll be teaching you exactly how I went from ZERO followers to over 7K in under a year. We will go through exactly how to grow your network and audience leading to endless leads and potential clients. I’ll show you how to position…
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Text me! Interested in Pubic Speaking? This episode is for you! Today I have award winning speaker and speaking coach Melissa Entzminger with me and we unpack all of the things! Melissa shares her journey from being terrified of public speaking to becoming a public speaking coach. She provides tips for finding speaking opportunities, crafting a com…
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