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THE BETTER BELLY PODCAST - Natural Constipation Remedies, Acid Reflux, Hormones, Gut Health, Functional Medicine

Allison Jordan FDN-P | Functional Gut Health Coach | Constipation and Bloat Expert

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***TOP 1% GLOBAL PODCAST*** Do you want to be able to poop everyday like a normal person? Are you tired of relying on medication to poop daily, manage your acid reflux, or balance your hormones? Are you tired of worrying about your health, wondering if something might be deeper going on that your doctor isn't finding? Are you ready to know EXACTLY what to do to end your constipation & acid reflux and balance your hormones naturally - without wasting any more money, time, or effort on remedie ...
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The Dr. Hyman Show

Dr. Mark Hyman

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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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Dr. Susan Plank is a functional nutritionist and an expert at finding the root cause of your symptoms. She specializes in finding the hormonal cause of chronic health issues like bloat, fatigue, and weight gain. She believes you don't need to eat less but need to eat right! Dr. Plank's scientific approach to wellness and restored health uses specialized lab and hormone testing, "because if there's no testing, it's guessing. And I won't guess about your health." From Dr. Plank: I try to keep ...
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Are you ready to transform your life? Explore the art of living well with Health Hacks, an OpenMind Original powered by PAVE Studios. Mark Hyman, M.D., wellness expert, brings you science-backed facts, breaks down myths and misinformation, and provides you with the tools you need to live a longer, healthier life. Join us every Tuesday for his unique perspectives, including information on the latest health trends and their impact on our well-being.
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Are you a busy mama seeking balance and wellness? Do you feel like you’re running on empty, juggling everything while ignoring your own health? Or are you a woman who has you been searching for a deeper, whole-body approach to healing? Welcome to What the Gut, a podcast about all things gut health, God, and good times for mamas (and ladies that are not mamas!) I’m Allison, your Crunchy Gut Health mama. I also am a follower of Christ, mama of three, Functional Medicine Nurse Practitioner, and ...
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Are you looking for ways to improve your gut health, balance your hormones, and boost your self-love? Join me as I explore the latest research on holistic health and wellness. In each episode, I'll talk about topics such as: Gut health: How to improve your gut health with food, lifestyle changes, and natural remedies Hormones: How to balance your hormones naturally with food, exercise, and stress management Self-love: How to cultivate self-love and acceptance through body positivity, meditat ...
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***Top 3% Globally Ranked Podcast*** Are you confused by conflicting health advice and where to start to get healthy? Do you get frustrated when your low energy negatively impacts your daily decisions? Does implementing a healthy lifestyle feel overwhelming with your busy schedule? Do you dread getting dressed and feeling uncomfortable in your own skin? You’re in the right place, my friend! This podcast will help you improve your energy and motivation, regain your confidence, and make good d ...
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Hormone Health for Moms - Functional Medicine, Holistic Health, Weight loss, Low Energy, Cortisol

Sara Moreira: Christian Functional Health Practitioner, FDNP, BSN, RN

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*TOP 5% GLOBALLY RANKED PODCAST* Feeling exhausted no matter how much you sleep? Dealing with stubborn weight that won’t budge, unpredictable digestion, or energy crashes that hit hard, especially after having kids? Do you feel like your body is working against you, and no matter how “healthy” you try to be, you’re still bloated, burnt out, and wondering what happened to the old you? I’m Sara Moreira, nurse, functional diagnostic nutrition practitioner, and mom of 4. After walking through my ...
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Take a journey through the bowels of your GI tract with Dr. Sameer Islam! Based out of Lubbock, Texas and trained at the Mayo Clinic, Dr. Islam provides insights and answers to the problems his patients see on a daily basis.
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The Private GP

Walkin Clinic

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Join "The Private GP" podcast by Walk In Clinic to explore the world of healthcare with a team of experienced doctors, health specialists, and distinguished special guests. From preventative measures to cutting-edge treatments, we cover it all.
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Bite Back with Abbey Sharp

Abbey Sharp / Frequency Podcast Network

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Abbey Sharp is a Registered Dietitian (RD), award-winning author, founder of Abbey’s Kitchen, creator of Hunger Crushing Combo™, Co-Founder of Neue Theory™, and mother of two. Blending science with sass, Abbey has established herself as a credible voice in the nutrition, health, and wellness space. Abbey’s core philosophy is that a pleasurable relationship with food, your body and yourself is the fundamental secret to good health. From delicious healthy recipes, digital video content, real m ...
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Holistic Health for Moms-Functional Medicine, Meal Planning, Weight Loss, Hormone Imbalance, More Energy, Bloating

Jennifer Coble: Nurse Practitioner, Certified Functional Medicine Practitioner, Life Change Advocate, #boymom

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”Hey there, Mama! Have you been trying to lose weight and can’t seem to shed an ounce, no matter what you try? Do you feel bloated after meals and know your hormones are probably out of whack, but have no idea how to get back on track? Do you keep trying the latest Instagram trend or what your girlfriends recommend when it comes to diet and exercise, but end up confused and gripped by analysis paralysis? Are you constantly feeling exhausted, even after a full night’s sleep? Struggling with b ...
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Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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Functional Nutrition Radio brings evidence-based information to help you and your family live happier and healthier. Dr. Lahana Vigliano, CEO of Nuvitru Wellness, wants to arm women with the knowledge to change future generations + put back hope in health issues where all hope was lost. Lahana is functional medicine trained and looks at health diving deep into the root cause and figuring out how we can get to OPTIMAL health!
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What if you could break free from everything holding you back and step into the healthiest, most empowered version of yourself? Welcome to The Lizzie Ens Show, a renegade revolution where health, fitness, mindset, business, and personal growth take center stage. Hosted by Business Owner, Author, Speaker, and Functional Nutrition Coach Lizzie Ens, this show is designed to help you transform your life using her powerful tools and strategies. Drawing from her unique journey of growing up Amish ...
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Holistic Ratio Podcast

Dr. Rose Hollo, BCND & Joel Fields, LMT

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Welcome to The Holistic Ratio Podcast! If you’ve been searching for a natural, holistic approach to your health, you’re in the right place. This podcast is for you if: 🌿 Your hormones feel out of balance, leaving you exhausted, moody, or disconnected. 🌿 You’re navigating PMS, perimenopause, or stress-induced symptoms like bloating, headaches, hair loss, or anxiety. 🌿 You want to explore bodywork, naturopathy, and mind-body integration as alternatives to your current health and wellness routi ...
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Charging U

Larry Bernstein

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Why is college so expensive? Charging U explores the causes of high college tuition. If you want to know where all your money is going and why college costs so much more now than it did in the past, join host Larry Bernstein as he looks at how individual pricing, government policy, rankings, endowments, loans, luxurious amenities, administrative bloat, athletics, research, and other factors affect the price we pay for college.
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Hosted by Margaret Powell, a Functional Nutritionist, The Fueled & Free Podcast is a women's health podcast that helps you cut through the noise of the wellness world, ditch diet culture & reclaim your metabolism. Informative and relatable wisdom + guidance for the everyday woman, we cover topics on nutrition, hormones, gut health, thyroid health, nervous system regulation tools, motherhood, and more.New episodes release every Wednesday! Connect with Margaret on Instagram @margaretannpowell ...
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The Fix Your Gut Podcast

The Fix Your Gut Podcast

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Welcome to the Fix Your Gut podcast! I empower women to heal their gut by ditching the diet and tuning into their body. Join me to discover the root causes of your chronic gut issues and why gut healing diets simply aren't enough. I'm your host Holly Bradich - a chocolate loving nerdy nutritionist with a passion for gut bacteria and talking about poop! Tune in to discover - how to stop fearing food - the root causes of your gut issues - how to ditch "gut healing" diets - how to stop Googling ...
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Hey my name is Deanna. I am obsessed with all things disordered eating, food, body confidence, business, and helping YOU become your most empowered self. Most women hate their body, have a broken relationship with food, have been dieting forever and aren’t confident in themselves. I’m here to change that. You won’t find fluff from me but you will find real life examples of both food and business growth from a girl who has overcome disordered eating and grown almost a million dollar business. ...
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Your ultimate resource for mastering physical, mental, and spiritual well-being. Want to transition from merely surviving to truly thriving through healing naturally? Each episode goes deep into everything related to healing using holistic wellness, Functional Medicine, and energy medicine for chronic illnesses like Lyme Disease, Autoimmune, detoxification and mindfulness practices. Discover actionable steps to unlock your best self and take command of your health journey. Remember, it's not ...
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This podcast dives deep into the root causes behind issues that start in the gut like bloating, gas, and constipation. Each week, Dr. Ann-Marie Barter and guests will give you the knowledge you need to heal your gut and reset your health! Dr. Ann-Marie Barter is a Functional Medicine and Chiropractic Doctor at Alternative Family Medicine & Chiropractic. She is the clinic founder of Alternative Family Medicine & Chiropractic that has two offices one in Longmont and Denver. They treat an array ...
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The Harley Street Doctor

Harley Street Health Centre

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Join our doctors and special guests as they discuss the latest medical treatments and services offered at our GP clinic. From preventative care to cutting-edge procedures, we've got you covered. Tune in to stay up-to-date on all things health.
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The Gutbliss Podcast

Dr Robynne Chutkan

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If you’re on a quest for stool Nirvana and more interested in microbes than medication – you’ve come to the right place! Join gastroenterologist and author Dr Robynne Chutkan for a fascinating road trip down your digestive super highway. From groundbreaking microbiome research, to how to deal with common GI problems like heartburn and constipation, to the latest on emerging conditions like SIBO and leaky gut – the Gutbliss podcast is your source for all things gut related. https://gutbliss.com/
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Your #1 podcast for health tips, tools and resources to help you and your family live the vibrant life you were created for! The Healthy Living podcast will cover a range of topics such as digestive disorders, IBS, food sensitivities, nutrients and their effect in the body, herbs and their uses, body systems/organs, how they work and how to improve their function along with Interviews with top health professionals. Host Angela Busby will discus and dissect hot topics such as Paleo, vaccinati ...
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The Gut Loving Podcast: All about IBS & the low FODMAP diet

Laura Tilt (MSc, Dietitian RD) and Huelya Akyuez (sezamee - gut loving food)

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The Gut Loving Podcast is all about irritable bowel syndrome (IBS) and the low FODMAP diet. The low FODMAP diet is a relatively new approach to effectively treat IBS symptoms and is scientifically backed up by a vast number of medical studies. The Gut Loving Podcast is hosted by Laura Tilt (an experienced Dietitian in the UK specialising in IBS and the low FODMAP diet) and Huelya Akyuez, patient and creator of project sezamee - gut loving food (video recipes and low FODMAP events) after livi ...
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Up to 80% of people may be living with insufficient levels of vitamin D, magnesium, and omega-3 fatty acids—three essential nutrients involved in critical functions like immune defense, cardiovascular health, mood regulation, and brain function. Modern lifestyles—marked by nutrient-poor diets, low sun exposure, chronic stress, and overuse of medica…
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🎙️ Episode 28: How Your Gut Health Is at the Root of Your Sweets Cravings, Fatigue, Moodiness, and Low Metabolism Hey friend—if you’ve ever found yourself knee-deep in peanut M&Ms, snapping at your family, dragging through the day with zero energy, or wondering why your metabolism feels stuck... this episode is for you. I’m sharing my own story of …
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I was very excited to discuss how to restore and reset mitochondrial health with expert, Dr. Paul Anderson. In this episode, we’ll review the function of the mitochondria, signs you may be dealing with dysfunction and the best treatments for optimal healing. Tune in now! Start healing with us! Learn more about our virtual clinic: https://drruscio.c…
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In this episode, I chat with registered dietitian and viral content creator Andy Miller—aka Andy Does Healthy. Andy is known for cutting through nutrition misinformation with a no-BS, evidence-based approach. We talk about everything from overcoming imposter syndrome as a health professional to the truth about controversial topics like seed oils, r…
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If you’ve been doing all the right things to boost your metabolism eating cleaner, working out, even trying supplements but still feel tired, bloated, and stuck at the same weight… this episode is for you. In today’s episode, I’m revealing the often-overlooked connection between your gut health and metabolism. Most moms are told to count calories o…
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You may start the morning like most people...stepping on the scale, but it doesn't give you insights into your health. 🔊Listen in as Dr. Susan starts her Women's Health Guidelines Series in honor of Mom's and women everywhere. Dr. Susan will discuss three important health markers that you should know about (chances are you don't) and why they're so…
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Have you ever started a new supplement, and had your symptom not get better but WORSE? Were you confused by this, and wondered if you should keep taking the supplement or stop altogether? If you said yes to either of these questions, then this episode is for you! On today's episode, we're sharing an audio from one our private, group coaching calls …
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Encouraging physicians to make a diagnosis of irritable bowel syndrome and prescribe medication for it is big business. I'm not saying that medication for IBS is never a good idea or never effective, but I am saying that it is often an overly expedient solution that doesn’t usually lead to lasting relief for the simple reason that IBS consists of m…
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In this episode, host Alya Shakir converses with Dr. Sunil Patel, a consultant respiratory physician at the Harley Street Clinic. They delve into various aspects of respiratory health, including persistent coughs, potential triggers, and preventative measures to optimize lung function. Dr. Patel offers valuable insights on common respiratory issues…
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In this episode of Functional Nutrition Radio, we’re diving into the powerful connection between safety, food, and lifestyle. Your body is constantly picking up signals from what you eat and how you live - and those signals either tell your body it’s safe or that it’s in danger. I’m walking you through how things like eating enough, stabilizing blo…
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Cory Richards has summited Everest without oxygen, survived avalanches, and photographed some of the world’s most remote regions. But his most grueling expeditions didn’t happen on a mountain—they happened within.In this revealing episode of The Dr. Hyman Show, you’ll hear how a life shaped by mental health struggles, institutionalization, and home…
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Insulin resistance is one of THE most overlooked root causes of fatigue, stubborn weight, cravings, brain fog, mood swings, and more. And yet…most women don’t even know it’s happening in their bodies. I’m diving into why insulin resistance is more than a blood sugar problem, subtle signs that show up for women in midlife (and are often ignored), ro…
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In this episode of the What the Gut Podcast, Allison welcomes Andrea Ballenthin, a functional nutritionist who specializes in gut health, hormonal imbalances, and skin health. Andrea shares her health journey, which led her to become a dedicated advocate for holistic healing. She discusses major disruptors of the gut microbiome, such as antibiotics…
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This week Dr. Islam takes a deep dive into fatty liver disease and everything you need to know about this relatively under-discussed, but important health topic. Everything from NAFLD, MASLD, patient case studies and tips, it's all here! Let's Talk About Poop! Website: https://lubbockgastro.com YouTube: @SameerIslamMD Facebook: https://www.facebook…
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Are food labels actually designed to confuse you? Is it even possible to live a holistic lifestyle without losing your mind? And what really works when healing stubborn eczema naturally? In today’s episode, I sit down with Christina Moreira, RN and CEO of Cheers to Health, to pull back the curtain on what’s really happening in our food system and h…
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If you suffer from occasional bloating after your favorite meals, you’re not going to want to miss this episode. Here’s all the incredible insights you can expect. How Diet Culture Has Co-Opted Anti-Bloat Content What Normal Digestion vs Bloating Looks Like The Massive Role of Constipation in Bloating How To Know if You’re FOS (Literally) How to Ba…
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Send us a text In this enlightening episode of the Private GP podcast, host Alya Shakir delves into the intricacies of starting therapy for the first time. Drawing from her extensive experience as a psychotherapist, Alya provides valuable insights and practical advice for those contemplating therapy but are unsure of what to expect. This episode ai…
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"Why am I bloated even when I eat healthy?" If you've asked yourself this, you're not alone. In this episode, we break down the root causes of chronic bloating—far beyond just gluten and dairy. I pull back the curtain on one of the most common (and most misunderstood) wellness complaints: bloating. If you’ve been cutting out foods with no relief, f…
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Crime House has a new original show, “Clues.” Every Wednesday, join hosts Morgan Absher and Kaelyn Moore as they take you deep into the world of the most notorious crimes ever — where a single clue can crack a case wide open. From shocking murders to serial killers, “Clues” dives into all the forensic details and brilliant sleuthing of the world's …
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Your digestion and gut health can benefit tremendously from using these 7 supplements! In this compilation, I’ll go over the best and most appropriate use of each supplement, recommend protocols and breakdown each one’s health benefits. Listen now! Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ 👇 Wa…
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Hey Listeners! In this episode, we’re diving deep into the world of intermittent fasting—what it is, how it works, and how it can support weight loss, hormone balance, and more energy, especially for busy women like you. I’m breaking down four of the most common questions I hear all the time, like “Am I doing this right?” or “Will this work for me?…
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Is your business evolving alongside the season of life you’re in? In this powerful episode, I sit down with dietitian, entrepreneur, and mom Margeaux Jasarevic to talk about what it really looks like to rebuild your identity and career after deep personal loss and a major life transition into motherhood. Margeaux shares how she grew her audience to…
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Send us a text Join us as we sit down and chat with Sam and Lisa Fry of "My Mystical Life" website and "Mystical Moons Metaphysical Shop" in downtown Defiance, Ohio. We hear about the services and products offered locally and nationally via their large online community and website. We also hear about how their services have helped people bridge the…
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Are you eating clean, taking all the right supplements, maybe even doing gut cleanses… yet still reacting to everything you eat and feeling heavy, bloated, tired, anxious, and sick of feeling like crap?! In this powerful episode, Holly Bradich, functional nutritionist and creator of the Fix Your Gut App, reveals the truth most gut-healing protocols…
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If you’ve ever felt like your body is broken... or that you have to work harder, diet harder, or try harder to heal this episode is for you. Today, I’m sharing the #1 mindset shift that completely changed my healing journey. When I stopped treating my body like a project to fix and started supporting it like a masterpiece designed by God everything…
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This week Dr. Islam takes a deep dive into bloating. He discusses a case study of a patient that suffered from bloating (1:28), he provides some tips on how to combat your bloat (16:22), and how castor oil may be able to help as well (24:03). Let's Talk About Poop! Website: https://lubbockgastro.com YouTube: @SameerIslamMD Facebook: https://www.fac…
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Have you ever done a protocol, and wondered if it was making any difference? Or even more specifically - have you ever done a candida protocol and wondered if it worked, or if you needed to do it again? If you said "yes" to any of these questions, then you are just like my client Elizabeth! In today's episode, I'm sharing a question from one of our…
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This week's episode is another example of why you should reject a blanket diagnosis of irritable bowel syndrome, and ask your doctor to roll their sleeves up and help you uncover the root cause of your symptoms. The solution for everyone who's diagnosed with IBS is not always a diet change. But it should never just be "your bowel is irritable and h…
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In this episode of Functional Nutrition Radio, we’re talking all about how to truly listen to your body - and how to tell the difference between real signals and misleading ones. I’m breaking down some key green flags and red flags to watch for, helping you better understand what your body is trying to communicate. While intuition is powerful, not …
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Who in the world would try to lower their cholesterol by eating an entire sleeve of Oreos every day for a month? Meet Nick Norwitz, PhD, an Oxford graduate and Harvard medical student who did just that—in an effort to test a hypothesis about cholesterol and metabolic health.After reversing a serious inflammatory condition with a ketogenic diet, Nic…
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In this episode of the What the Gut Podcast, Allison welcomes Katherine Kiviat, a clinical nutritionist specializing in functional medicine, who supports women in reclaiming their energy and improving their health. Katherine shares her deeply personal journey from a high-paced career in photojournalism to functional nutrition. She details her strug…
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Today’s episode topic is one that may feel a little uncomfortable, but it’s something I see time and time again in the holistic and functional health space: the obsession with finding the root cause. It’s become this almost romanticized mission. Like, once you discover that ONE hidden issue, everything will *magically* fall into place! But…what if …
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In this deeply personal episode, Kylie opens up about her second pregnancy, her unexpected health scare with toxoplasmosis, and the emotional and physical toll of postpartum recovery with two young children. From battling infections to being placed on strict bed rest in her third trimester, Kylie shares the real, raw lessons she learned—and the mom…
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Have you ever jumped into a juice cleanse, a detox tea, or a harsh elimination diet hoping for quick healing and ended up feeling even worse? You’re not alone. In today’s episode, I’m sharing my personal journey from chasing extreme detoxes to finally understanding how God designed our bodies to heal naturally when we create the right environment. …
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Fellow dietitian, Rebecca King and I (Abbey Sharp) both have diagnosed ADHD so we understand the daily struggles of having a neurodivergent mind and trying to eat well. Rebecca (aka @adhdnutritionist) specializes in an anti diet culture approach to ADHD nutrition management, helping ADHD’ers stop binge eating, learn meal planning skills, identify f…
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If you struggle with heartburn, acid reflux, or indigestion, this episode is your game-changer! 🚨 Most doctors say heartburn is caused by too much stomach acid—but what if it’s actually too little? In today’s episode of The Lizzie Ens Show, Lizzie breaks down the shocking truth about heartburn, explaining why low stomach acid is often the real culp…
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Hey Listeners! This week, we discover how constipation could be leading to your estrogen dominance and causing your hormone imbalance. If you're bloated, moody, battling PMS, or stuck in a cycle of hormone imbalance… your gut might be the silent culprit. In this episode, we're breaking down how constipation can lead to estrogen dominance and what y…
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Learn how to stimulate your vagus nerve to heal our gut, stress & more! Tune in. Work with us at our virtual clinic: https://drruscio.com/virtual-clinic/ Product mentions: Vagustim: https://vagustim.io/products/ 👇 Watch more videos like this: ➡️Breathwork Technique Proven To Reduce Cortisol: https://www.youtube.com/watch?v=4xEhurZ58x0 ➡️How the Lim…
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Feeling pressure about whether to have another baby—or wondering if you’ll ever really feel "done"? In this episode, I’m getting personal and opening up about the decision-making process around a third baby. From societal expectations to mental health, marriage, career, and age gaps, I’m sharing the real questions and struggles coming up for me in …
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There has been a fundamental shift in understanding metabolic health and chronic disease, particularly Type 2 diabetes, challenging long-standing dietary dogma by emphasizing that insulin resistance is largely driven by overconsumption of refined carbohydrates, not dietary fat or red meat. While highlighting the success of carbohydrate restriction …
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In today’s episode, we’re diving into a game-changing topic that’s often overlooked when it comes to hormone healing, your gut health. If you’ve been feeling exhausted, bloated, or stuck in hormone chaos despite trying all the trendy fixes, this episode is for you. I’m sharing two of the most common ways your gut could be blocking your hormone reco…
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Dr. Islam welcomes a fellow West Texas healthcare provider, Kobie Benham, owner of Snyder Family Healthcare. They discuss what it's like to practice medicine in a rural community, owning your own practice, the explosion of hormone replacement therapy and much more. Let's Talk About Poop! Website: https://lubbockgastro.com YouTube: @SameerIslamMD Fa…
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Happy April! As we step into the months of April and May, I (Allison) am on maternity leave. To celebrate this, we're pulling content from our group coaching calls inside our private coaching group, the Better Belly Blueprint, to share with YOU. Today's topic is from my client Lynne. She asked: "I have received my results from my 2nd HTMA test, and…
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We've been conditioned to think that all stress is harmful, but science now shows that certain kinds of stress are not only beneficial, but necessary for optimal health. By cultivating the right kind of stress, you are healing, repairing, and regenerating your body. In this episode I'm joined by physician and author of The Stress Paradox Dr. Sharon…
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These past couple of weeks? Oof. They’ve been a lot. And if you’ve ever felt like you’re barely keeping your head above water - personally, professionally, emotionally, you are so not alone. In this episode, I want to pull back the curtain and share what it looks like when things feel heavy… and how I gently adjust my self-care without spiraling in…
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We all know emotional maturity is essential for a healthy relationship—but how do you actually get there? In this episode of The Dr. Hyman Show, I talk with Diego Perez, the #1 New York Times bestselling author known as Yung Pueblo, about the small mindset shifts that can make a huge difference in how you show up for yourself and your partner. Draw…
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ADHD can show up in ways we don’t always expect - especially for moms juggling the everyday demands of parenting, career, personal growth, and everything in between! Today’s episode features Amy Hann, the creator of Master the Mundane, an online community and course designed specifically for moms with ADHD. Amy is the master of ALL things ADHD (she…
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In this episode of the What the Gut Podcast, Allison welcomes back Becky Gross, a dedicated single mom passionate about homesteading, homeschooling, and uncovering hidden dangers in our environment. Becky shares insights into her lifestyle, including managing chickens and a dairy cow, and discusses the importance of sustainable living and entrepren…
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In this episode, I’m opening up about my personal journey with hormone imbalance, chronic fatigue, and gut issues and why all the wellness trends and conventional approaches I tried just weren’t enough. You’ll hear: - What finally led me to Functional Diagnostic Nutrition (FDN) and why it changed everything - How I spent years trying supplements, c…
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