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Unleashing Happiness

Cecilia Hendrix

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Welcome to Unleashing Happiness, the podcast where the teachings of Neville Goddard connect with science-backed tools, creating a journey towards the life of your dreams. Here, I unlock the power of the law of assumption, build life-changing habits, and embrace self-love to guide you into becoming the person who lives the life you've always desired. Join me as I teach you how to shift your identity and manifest a reality overflowing with possibility. Are you ready? Because my mission is rath ...
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The first step to changing your life is becoming aware of what you want to change. I know, it sounds simple but that is the point. All too often improving your life or manifesting what you want in life is way overcomplicated and I am here to show you how to realistically change your life. This episode will give you some actions to complete to get s…
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Persistence is about becoming unwavering in the face of appearances. It is about crowding your mind with only your desired outcome until it has no choice but to appear in your material world. Want to learn how? Listen to this episode! I share quotes from Neville Goddard’s powerful lecture on persistent assumption and Napoleon Hill’s insights on fai…
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9 Weeks to Summer: Transform Into Your Ideal Self In this episode, I’m kicking off a 9-week action-based series to help you become the person you truly want to be. No more doing something today so you can have something tomorrow, instead start transforming your life right now. I am sharing Neville Goddard’s powerful teachings from Feeling is the Se…
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Your mental focus shapes your reality - so where are you placing yours? And how can you improve your focus? In this episode, I explain how to improve mental focus through both mystical wisdom and practical strategies. I will provide you with ways you can implement these practices into your life today. Drawing from the teachings of Neville Goddard a…
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Inspired by Caroline Myss' book, Defying Gravity, I had a major realization - and now, I’m inviting you to do the same. In this episode, we will do a simple but powerful exercise: comparing where you want to put your time and energy versus where it’s actually going. And when you look at where you want to place yorur time and energy vs where you cur…
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"The purpose of practicing detachment is to separate us from our present reactions to life and attach us to our aim in life. This inner separation must be developed by practice. At first we seem to have no power to separate ourselves from undesirable inner states, simply because we have always taken every mood, every reaction, as natural and have b…
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"The starting point of true metaphysics, on its practical side, is self-observation in order to discover one’s reactions to life, reactions that form one’s secret self – the cause of the phenomena of life." Neville Goddard In the episode today I discuss the second piece of what Neville Goddard lists as the fundamentals of The Law of Assumption - de…
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Neville Goddard said, "WITH so vast a subject, it is indeed a difficult task to summarize in a few hundred words what I consider the – most basic ideas on which those who seek a true understanding of metaphysics should now concentrate. I shall do what I can in the shape of three fundamentals. These fundamentals are: Self-Observation, Definition of …
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I read this question in Anatomy of the Spirit by Caroline Myss and it was such a perfect question. And one that I encourage you to ask. A core theme of the Law of Assumption is manaing your moods and that starts with becoming aware of your current emotional reactions and what you do with them. What are your reactions? Can you stay focused on your d…
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Do you give much thought to your daily choices? Are you aligned to the life you want or working against yourself. The key to changing your life is changing your choices and in this episode I will share readings from Caroline Myss' book, Anatomy of the Spirit and encourage you to pay attention to your choices, where you place your energy, and teach …
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Everything we encounter is routed through our brain and our personal life filters before ever becoming an experience. Our minds decide what we think of something, how to react how to it, and if we ever even notice it. So your perception is your reality. In this episode I share how you can shift your personal perception to start experience more of w…
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Happy New Year! Welcome to the 100th episode of Unleashing Happiness that fell beautifully in the week of celebrating the new year! This episodes shares the mindsets you should leave behind and what you should bring with you into this year of growth and self-discovery. I also discuss how to use habit stacking to connect to the person you want to be…
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As we continue our countdown to being the best version of ourselves for 2025 I am sharing how to set up your environment so you can thrive instead of feeling overwhelmed and unfulfilled. Part of this process is also creating a morning and evening routine that supports the life you want to lead instead of creating more barriers for yourself. If you …
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When you expand into knowing and understanding the power of the present moment, you can truly change your life. And if you are anything like me, the concept didn't really make much sense to me when I first learned about the Law of Attraction and the Law of Assumption. The episode today which is week 4 of our countdown to 2025 shares how to change y…
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We are on our countdown to a new self for the new year and our step this week is letting go of what no longer serves us. When first learning about the Law of Assumption I always thought that letting go meant releasing my desire and I couldn't figure out how to do that and still want something. I learned that letting go instead meant to let go of wh…
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Do you ever wonder how to truly improve your life? How to feel better, more energized, more focused, and possibly most importantly - more fulfilled? Check out this 6-week podcast series that maps out how to change your life no matter what age or stage of life you are in. You can change your life at 35, 45, 65 and beyond with small changes to how yo…
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This episode I am sharing what it means to accept your current reality so you can change it. I will clarify what Neville Goddard meant when he said not to resist evil but instead how to place your attention on what you want to receive in life. I also share how this leads to naturally increasing gratitude and building your faith. You really don't wa…
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Join me as I share the first step in my 6-week process to becoming the person you want to be. In this first episode I share how to allow yourself what it is you want, to honor the desires you have, and uncover your current beliefs that are holding you back from living the life you want. Check out my YouTube channel for more!…
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Have you found yourself struggling to make the changes you want in life because the advice of what to do just feels too overwhelming right now? If you are struggling to figure out the best way to get yourself up and facing the day, I have put together an episode just for you. In today's episode I run through my list of tools to help you take contro…
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Are you struggling to figure out how to actually align to your wish fulfilled? How to attract what you want like the law of attraction says you can? Well, in this short but mightly podcast episode, I am giving you a simple exercise you can start today that will keep you focused on your goals and desires. I am not just leaving it to the woo woo eith…
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I want to challenge you this week to look at your thoughts and responses to others. Do you always say you are tired, anxious, overwhelmed? What if you changed that? You will be surprised at how much it will change your life. What if you could shift the course of your life starting right now? My 6-week course will show you how to take control of you…
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In this special birthday episode, join me, Cecilia Hendrix, as I share 44 life lessons that have shaped my journey towards joy, fulfillment, and authenticity. As a life transformation and mindset coach, I share all about the treasures of living a life anchored in happiness, the power of choice, the art of vulnerability, and the sweet practice of se…
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The life you really want to be living is sitting on the other side of your comfort zone. One of the greatest skills you can learn to change your life is how to seek discomfort, because that feeling means you are expanding outside of the life you currently have and into the life you want. We are designed to stay the same and your daily habits contin…
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I wanted to share four of my favorite books of all time. If someone asks me for a book recommendation, especially books that will improve their lives, one of these is coming up. And as I went back to these books to review what quotes I would share, I found they have a common theme - becoming your most authentic and true self. They all share how to …
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Ever wonder why you feel drained before the day even begins? In today's episode, I discuss the importance of self-care and how your evening routine sets up a better tomorrow. Imagine waking up to a space that allows inspiration and ending your day with habits that are not just acts of love for yourself but are investments in your family’s happiness…
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In today's episode, let's chat about the journey of self-discovery and fulfillment, especially for mothers who often put their desires and needs last. Here is your reminder that being a great mom and a fulfilled individual can coexist. I address the common misconception that mothers must be relentlessly selfless, sacrificing their own joy for the s…
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"Take no thought of tomorrow; tomorrow’s expressions are determined by today’s impressions." Your Faith is Your Fortune, Chapter 13. There is power in perseverance and allowing yourself to open your mind to a new way of living. This episode gives a guide to spend each day focused on your goals and intentions to create a life you love. Intentions gu…
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Today I read from Neville Goddard's Your Faith is Your Fortune, chapter 12 and discuss how you can improve your success rates by continuing to connect to your wish fulfilled. "The great secret is a controlled imagination and a well sustained attention firmly and repeatedly focused on the feeling of the wish fulfilled until it fills the mind and cro…
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Today I am reviewing Chapter 11 of Your Faith is your Fortune where Neville Goddard shares the story of Christmas. Although it is likely not the story of Christmas you may be used to hearing. Neville shares that the story of Christmas is truly our awakening to a new life based on your changes to your self-concept. Chapter 11 of Your Faith is your F…
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Let’s explore the remarkable (and often overlooked) power of curiosity in shaping our realities and perceptions. By having a curious mindset, you can unlock the potential to not only navigate but also influence emotional responses. I read from Neville Goddard, particularly focusing on insights from Chapter 10 of "Your Faith is Your Fortune." Goddar…
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In today's episode, "Understanding Perception: Transforming Pain into Power Through Mindful Awareness," I share the influence our mind and perceptions have on our life experiences. Whether it's physical discomfort or emotional turmoil, our perceptions shape our reality. Drawing on the timeless wisdom of Neville Godard's "Your Faith is Your Fortune,…
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In today’s episode, I continue to share the works of Neville Goddard, particularly focusing on Chapter 8, "Your Faith Is Your Fortune". Here, Goddard brings to light the transformative power of our thoughts and beliefs and how they shape our reality. https://www.yourfaithisyourfortune.com/chapter-eight With the simple premise that "you are because …
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Today I continue to read from Neville Goddard's Your Faith is Your Fortune and have come to Chapter 7 - which discusses ways to become the person you want to be and how to turn your attention to what you want. I discuss the simple ways you can transform your life and reinvent yourself to be the person you want to be. I give 3 simple steps you can d…
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Have you heard the term self-concept and not really understood what it means, what the difference is between your self-concept and your self-esteem, and how to improve your self-concept to improve your life? In this episode you can expect answers to: What is self-concept? What is the difference between self-concept and self-esteem? How your self-co…
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As I continue to share my understanding of Neville Goddard's, Your Faith is Your Fortune, I am reading more from Chapter 5 in this episode. The Chapter is titled 'Who am I?' And my questions to you lean into asking who you truly believe yourself to be. What do you really hold true for yourself? What is your identity and what do you want to let go o…
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What possibility do you allow yourself to even consider? Do you allow external conditions to confirm who you are or are not? Today I will keep reading from Neville Goddard's Your Faith you Fortune, chapter 4 and chapter 5, which leans into learning that YOU are the only person on this earth who truly decides what you hold true of yourself. You have…
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Today I reviewed Chapter 3 of Neville Goddard's Your Faith is Your Fortune. Neville teaches in this chapter how to change your current consciousness of yourself by returning to your state of I AM. Your I AM is your consciousness of being without anything conditions place upon yourself. By the end of this episode you should have a better understandi…
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Ever felt like unlocking the secrets of Neville Goddard is like deciphering an ancient code? You're not alone! This week's episode I break down the famed Law of Assumption, making it not just understandable but actionable. Transform confusion into clarity and learn how to apply these life-changing principles effortlessly into your everyday. Join me…
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Today we are going to talk about the actions you can take when asking yourself core questions about what it is you want in life. While it is important ask yourself what it is you want, the next step is focusing your actions on what you DO WANT. I share a example I have used myself to make sure my focus is in the right place.…
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If you haven't heard it yet today, I think you are amazing! And you being you is exactly what makes you so amazing. Living life authentically as yourself is extremely freeing and allows so much good to flow into your life. And I get it, sometimes that can be a bit scary, especially when it means you need to let go of beliefs or relationships that a…
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Have you ever considered that you always have faith? Your faith just may not be in the thing you actually want? This eye opening epiphany changed my life. And today I talk about where you are placing your faith. What unseen are you believing in? I also want to challenge you to see possibility. What is out there for you? Can you imagine both sides t…
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In today's episode, I share the transformative power of seeing the magic in our everyday lives - which is filled with daily miracles. By becoming present and embracing gratitude, we open ourselves up to a world of possibilities. The more you pay attention to the magic, the more you receive. Life just becomes better and better. I also share how to a…
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Welcome to Unleashing Happiness, where I empower you to achieve success and unlock your full potential. In this episode, I dive deep into the strategies and mindset shifts needed to set and achieve your goals effectively. Learn how to set clear goals that align with your vision and values and focus on what you want. Here is my episode on this topic…
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Do you tend to have a running narrative in your mind? Review conversations you had with someone or are going to have? Well, guess what, so do I! I found myself way too often running through negative conversations instead of positive and once I started to change those conversations I saw amazingly quick changes to my own life. So, join me while I sh…
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You may have heard that you need to persist in your goals and working towards your desired outcomes but do you know what that means? How can you be sure you are persisting in the right thing and not against the outcome you want? This episode I share all my tips for you to take action today to change your life by persisting in the correct outcome. F…
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Earl Nightingale's book The Strangest Secret shares a secret that isn't so secret, 'You become what you think about.' We all have the ability to direct our thoughts to our end goal and live the life that we want, the hardest part is just keeping your thoughts on that end goal! But, I share with you a great tool to keep your attention for the next 3…
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Today is the day you start making the changes to your life, that you get up and use what have you have learned, to put into practice. Why wait for Monday when the perfect time to start is now? I am also building on Monday's Mindset Motivation episode and take a closer look at self-concept - understanding how you see yourself and the impact it has o…
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