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Improve your life with meditation, intention, and attention
Manage episode 453942286 series 3561690
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Do you ever wonder how to truly improve your life? How to feel better, more energized, more focused, and possibly most importantly - more fulfilled?
Check out this 6-week podcast series that maps out how to change your life no matter what age or stage of life you are in. You can change your life at 35, 45, 65 and beyond with small changes to how you spend your time.
You will learn how to make actual lifestyle changes and not just keep chasing the next new technique.
Link to free journal: https://mailchi.mp/ceciliahendrix/aligntoyourdesires
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