Connecting Business Friends to Local Neighbors! Our goal is to enable business owners and executives such as yourself, who serve Cleveland and the Greater Chattanooga Area, to share your stories and connect with your neighbors residing in the nearby communities. Through the local projects and programs offered from the Friends & Neighbors Group, including The Good Neighbor Podcast, residents are able to learn more about local entrepreneurs and executives including the products and/or services ...
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Spectruss Speakeasy: The Marketing & Business Podcast for Growth-Minded EntrepreneursWelcome to Spectruss Speakeasy, the podcast where marketing meets real business stories, and where relationships drive success. Hosted by Spectruss, one of Chattanooga’s leading marketing agencies, this podcast brings together business owners, industry experts, and creative minds to share their journeys, insights, and the strategies behind their success.From brand-building and digital marketing to content cr ...
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From Personal Trainer to Inc 5000 Landscape Company | Luke Bowling
1:23:57
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1:23:57Luke, founder of Big Sky Landscapes, shares his journey from personal training to running an Inc 5000 landscaping company, exploring how taking risks and maintaining high standards drove his remarkable five-year growth. • Found success by exceeding the industry's low expectations – simply returning calls and showing up when promised • Began with ju…
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From Skeptical Bankers to 8 Gyms: High Point Climbing's John Wiygul | Spectruss Speakeasy Podcast
1:01:08
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1:01:08In this episode of Spectruss Speakeasy, Sam Silvey sits down with John Wiygul, founder and president of High Point Climbing and Fitness. From explaining what rock climbing even was to skeptical bankers 12 years ago to now operating eight facilities across three states, John shares the remarkable journey of building the Southeast's premier climbing …
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The Founder's Journey: Risk, Resilience, and Rewards | Sam Silvey and Jonathan Bragdon
1:18:38
1:18:38
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1:18:38In this episode of Spectruss Speakeasy, Sam Silvey sits down with Jonathan Bragdon, founder of Capacity Ventures, to explore the contrarian approach to venture capital in today's economy. Jonathan shares his journey from building and exiting companies to launching a venture fund focused on capital-efficient businesses in the Southeast. With decades…
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Challenges of Modern Dermatology | Emily Brewer – Ep 6
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28:57In this episode of Spectruss Speakeasy, we're diving skin-deep with Emily Brewer, founder of The Derm Center in Chattanooga and host of the upcoming Derm Expert Podcast. With 17 years in dermatology, Emily shares her journey from accidental discovery to passionate provider, her patient-first philosophy, and the psychology behind skincare. We talk r…
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Legacy, Branding & Making It Happen | Carter Fowler Ep. 5
1:04:23
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1:04:23For 140 years, Fowler Brothers Home & Patio has been more than just a business—it’s been a legacy. In this episode of Spectruss Speak Easy, Carter Fowler shares what it takes to keep a fifth-generation family business thriving when less than 1% make it this far. From honoring tradition to embracing change, Carter dives into the power of consistency…
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Art, Business & Authenticity | Genesis the Grey Kid Ep. 4
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59:52Podcast Description: In this episode of Spectruss Speakeasy, we sit down with Genesis the Grey Kid, a multidisciplinary artist, poet, and creative entrepreneur, to explore the intersection of art, music, business, and culture. From Chattanooga’s creative scene to navigating the music industry, Genesis shares raw insights on staying authentic in a w…
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Lucky Number 13: The Shift That Changed Everything | Justin Aragon Ep.3
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25:41In this episode of Spectruss Speakeasy, we’re throwing superstition out the window—screw unlucky 13, we’re making it lucky! 🚀 Sam Silvey, founder of Spectruss, sits down with longtime creative director Justin Aragon to reflect on 13 years of building brands, wild pivots, and design that made waves. From sleeping on a futon in a one-room office to c…
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Lucky Number 13 - The Beginning of Spectruss
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22:33This episode dives into the personal journey of Sam Silvey, owner and founder of Spectruss, who transitioned from professional cycling to building an award winning, full service marketing and advertising company. Key themes include embracing change, learning from setbacks, and the importance of a strong foundation in entrepreneurship. • The decisio…
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A deep dive into the passion, history, and behind-the-scenes moments of Spectruss Racing. Hosted by Sam and Zach, this podcast explores the journey, challenges, and stories that built Spectruss Racing from the ground up.By Spectruss
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Dr Rai Harris on Transforming Young Lives: The Impact of Pre-Natal & Pediatric Chiropractic Care
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45:13What if a simple adjustment could lead to miraculous health improvements for your child? Join us in a heartwarming and informative episode of the Good Neighbor Podcast as we sit down with Dr. Rai Harris, D.C. from Skyline Chiropractic. Dr. Rai's journey from St. Louis to the heart of the Greater Chattanooga Region is both inspiring and touching. No…
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Brian Winton and TruBlue Home Service - Making Homes Safer and Accessible
25:17
25:17
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25:17Ever wondered how to make your home safer and more accessible for the future? This episode introduces Brian Winton, the inspiring owner of True Blue Home Service Ally of Chattanooga, who joins us to share his journey into the home improvement industry. Motivated by a personal family tragedy, Brian has dedicated his business to making homes more acc…
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Richard Self of State Farm: Honoring Family Legacy and Mastering Personalized Customer Service
31:39
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31:39Curious about the power of local businesses and the significance of personalized customer service? Join us for an insightful conversation with Richard Self of Don Self State Farm. Richard shares his remarkable journey back to East Tennessee and the rich family legacy established by his father, Don Self, a State Farm agent with 45 years of experienc…
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Max Poppel's Story: Rock Climbing, Ernest Chinese & The Crash Pad
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18:24What if your passion for rock climbing could morph into a thriving local business? On this episode of the Good Neighbor Podcast, we welcome Max Poppel, the ingenious mind behind Ernest Chinese and the Crash Pad in Chattanooga. Max takes us along his entrepreneurial journey, sharing how his love for climbing led to the creation of the Crash Pad, a u…
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Chris Norwood of 316 Moving Company: Inspiring Tale of Faith, Family, and Community
19:08
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19:08Have you ever wondered how a local business with deep-rooted values can transform lives and foster community spirit? Meet Chris Norwood, the heart and soul behind 316 Moving Company, who joins us to share his remarkable story. From tackling the grueling physical demands of the moving industry for over two decades to nurturing a family business grou…
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Mastering Window Cleaning and Pressure Washing with Troy Regan
28:12
28:12
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28:12Chapter Markers 0:01 Local Business Spotlight 9:52 Window Cleaning Techniques and Misconceptions 21:12 Expert Window Cleaning and Pressure Washing 26:55 Supporting Local Businesses in Chattanooga Discover the entrepreneurial journey of Troy Regan, owner of Perfect Pain Window Cleaning and Pressure Washing, as he transitions from firefighter to busi…
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Lauren Ray on The Haven at Serenity Cove: Unplugging, Self-Care, and Mental Wellness
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22:28Imagine finding a serene getaway where you can truly disconnect from the hustle and bustle of daily life. That's exactly what you'll experience at The Haven at Serenity Cove, run by Lauren Ray and her husband Issayah. Nestled near Fall Creek Falls in Pikeville, this tranquil retreat features a tiny house surrounded by four acres of nature near a ch…
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Paris Campaign and Creative on Elevating Business with Nea Paris
27:42
27:42
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27:42Ever wondered how to maintain a competitive edge in your business amidst challenging times? Join us on the Good Neighbor Podcast as we chat with Nea Paris, the visionary behind Paris Campaign and Creative, a boutique custom media agency in Chattanooga. Nea's journey from her family's business traditions to building her own agency is nothing short o…
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Neil Turner of River City Moving: Turning Tragedy into Community Support and Business Integrity
24:58
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24:58What drives someone to turn personal tragedy into a mission of community support? Neil Turner from River City Moving joins us to share his deeply personal journey, including the loss of his sister, which spurred him to start his moving business and inspired his plans for a foundation to aid families facing mental illness. Neil's commitment to hirin…
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Becky Quimby: From Adversity to Empowerment in the Beauty Industry
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20:58What if a beauty salon could be more than just a place to get a haircut? Join us on the Good Neighbor Podcast as we sit down with Becky Quimby, the powerhouse behind Luxury Arts Beautique in Cleveland, Tennessee. Becky opens up about her inspiring journey from a difficult upbringing to becoming a successful business owner, all while juggling a bust…
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Lezli Lewis Shares Her Gluten-Free Bakery Story and Community Love
29:44
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29:44What would you do if you suddenly discovered that your family's health depended on a strict gluten-free diet? Our guest, Lezli Lewis, faced this exact challenge and turned it into an inspiring story of resilience and entrepreneurship. On the Good Neighbor Podcast, Lezli shares her journey from social worker to the heart and soul behind Carving Rock…
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Regina Gee of Wellspring Coaching on Rediscovering Connection and Overcoming Life's Challenges
27:49
27:49
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27:49Have you ever felt like you don't quite fit into your own life anymore? Our guest, Regina Gee from Wellspring Coaching, knows that feeling all too well. On this episode of the Good Neighbor Podcast, Regina shares her personal journey of overcoming depression and how it led her to create a unique, integrative approach to coaching. With her backgroun…
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Elizabeth Burgess on Empowering Lives Through Fitness and Local Support
30:15
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30:15Have you ever wondered how one goes from caring for penguins to becoming a fitness powerhouse? Join us as we sit down with Elizabeth Burgess from Our House Studios to uncover her captivating journey from the Chattanooga Aquarium to the world of fitness. Elizabeth opens up about her personal fitness evolution and shares the wide array of programs at…
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Liza Greever of Fox and Fern Botanical Styling: From Passionate Hobby to Floral Boutique and Community Impact
19:31
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19:31What if you could transform your home or business environment with a touch of botanical elegance? This episode of the Good Neighbor Podcast features Liza Greever of Fox and Fern Botanical Styling, a hidden gem in downtown Chattanooga. Liza takes us through her fascinating journey from Maine to Tennessee, sharing how she turned a home studio passion…
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Casey Ridley of The Designery: From Pre-Med to Nationwide Home Organization Business
20:42
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20:42What if you could revolutionize your home organization while supporting a local business? Get ready to uncover the inspiring journey of Casey Ridley, the founder and president of The Designery. From a pre-med student at UGA to leading a nationwide enterprise with 27 locations, Casey shares his story of entrepreneurial triumph and passion for creati…
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Dr. Erin Westner on Transforming Lives Through Pelvic Health and Community Compassion
25:56
25:56
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25:56Have you ever wondered how a shift in career focus could lead to discovering a true calling? Join us on the Good Neighbor Podcast as we feature Dr. Erin Westner from The Pelvic Method, a specialized physical therapy practice in Chattanooga. Originally set on a path in pediatrics, Dr. Westner’s journey took a transformative turn thanks to a professo…
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James Vassell on Blending CrossFit, Spiritual Ministry, and Holistic Wellness
23:25
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23:25What if your fitness journey could also nurture your spiritual and emotional well-being? On this episode of the Good Neighbor Podcast, we spotlight James Vassell, an ordained bishop with the Church of God, who has seamlessly woven together the realms of high-intensity CrossFit and spiritual ministry at his unique gym, Anistemi. You'll hear how Jame…
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Sierra Shadrick of Rainbow Baking Company: From Passion to Business Success and Community Impact
21:57
21:57
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21:57Have you ever wondered how a childhood passion could evolve into a thriving business? Join us on the Good Neighbor Podcast as we welcome Sierra Shadrick from Reignbow Baking Company. From her early days baking with her grandmother to her service in the army, Sierra's journey is a testament to finding one's true calling. We explore the remarkable tr…
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Roberto Infante of TyGrig Garage Doors: A Story of Faith, Resilience, and Community
29:54
29:54
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29:54Have you ever wondered how a journey of faith, resilience, and love could shape a successful business? Roberto Infante, the dynamic entrepreneur behind TyGrig Garage Doors, joins us to share his remarkable story. From his roots in Ukraine, a marriage to his Colombian wife Vanessa, and a memorable trip to Chattanooga that changed his life, Roberto’s…
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Wellspring Coaching's Regina Gee on Overcoming Disconnection and Depression
27:49
27:49
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27:49Ever felt like no matter where you are, you just don’t belong? That’s a feeling Regina Gee, Wyoming native and the mastermind behind Wellspring Coaching, knows all too well. Join us as Regina opens up about her personal battles with disconnection and depression, and how these experiences inspired her to create a unique coaching practice that fuses …
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Dr. Mel Powell on Healing Through Chiropractic Care and Community Support
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29:31What happens when traditional medical treatments fail you after a life-changing accident? For Dr. Melissa Powell, better known as Dr. Mel from Wildflower Chiropractic, this was the turning point that led her to discover the power of chiropractic care. Join us as Dr. Mel recounts her inspiring journey from New York to Chattanooga, where she found he…
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The Realities of Real Estate and Investment with Chris Powell of Keller Williams Realty
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38:52Imagine having a real estate agent who brings not only market expertise but also in-depth construction knowledge to the table. Meet Chris Powell from Keller Williams Realty, who transitioned from a hands-on construction background to becoming a seasoned real estate professional and investor. Chris’s unique perspective allows him to offer invaluable…
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Ben Hall Discusses The Crucial Role of Insurance Coverage
29:22
29:22
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29:22What if carrying just the state minimum car insurance could leave you financially devastated? Join us on the Good Neighbor Podcast as we welcome Benjamin Hall from Elite Insurance Group, a dedicated Chattanooga native who's here to shine a light on the real stakes of insurance coverage. Benjamin shares not just his professional insights but also st…
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Stone Ridge Remodeling - Insights from Jason Liers on Quality Work and Local Impact
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21:51Ever wondered how quality craftsmanship and community support can transform a local business? Join us as we have an enriching conversation with Jason Liers from Stone Ridge Remodeling. Jason's journey from working alongside his father and grandfather to founding and rebranding his own business is truly inspiring. We explore his extensive experience…
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Jenny Stripling of Northside Neighborhood House: Empowering Communities Through Collaboration and Innovation
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26:56What happens when a nonprofit organization with nearly a century of history meets modern challenges head-on? Join us on the Good Neighbor Podcast, where we sit down with Jenny Stripling, the Chief Development Officer of Northside Neighborhood House. Jenny takes us through her journey from Nashville to Chattanooga and delves into her role in driving…
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Dawniel King: Building Community Through The Flow and The Grit House Fitness Ventures
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50:00Ever wondered how a gym can transform not just your body, but your entire outlook on fitness and community? Prepare to be inspired by Dawniel King, co-owner with her husband Nathan, of The Flow and The Grit House in Cleveland, as she takes us through her incredible journey from Ohio to becoming a local fitness icon. In this episode, Dawniel shares …
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Navigating Disability Insurance Claims with Audrey Dolmovich and Noah Breazeale of Eric Buchanan & Associates
37:36
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37:36Ever wondered how to successfully navigate the treacherous waters of disability insurance claims? Join us on the Good Neighbor Podcast as we bring you invaluable insights from Audrey Dolmovich and Noah Breazeale, seasoned attorneys from Eric Buchanan & Associates. Audrey, who has been with the firm for seven remarkable years, and Noah, a dedicated …
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From Coffee Beans to Community with Michael Rice
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22:40Unlock the secrets of ethical coffee production and the power of local business with Michael Rice, the Mad Priest of Mad Priest Coffee Roasters. Discover how Michael's journey from a fresh start in Chattanooga led to the creation of a coffee empire that champions fair trade and supports refugees. As an SCA certified roaster and green buyer, Michael…
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Jan Lambert of RE/MAX Properties: Expert Insights into the Real Estate Market
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11:22Discover the challenges and triumphs of navigating the real estate market from a true expert. We sit down with Jan Lambert from RE/MAX Properties, a seasoned realtor with over 16 years of experience, to explore her unique journey. From starting her career amidst the 2008 market crash to becoming a trusted advisor for seniors and families across Ten…
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Marco Biscarini Shares How Vibrant Meals Can Transform Your Healthy Eating Experience
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18:49In this episode of the Good Neighbor Podcast, host Scott Howell chats with Marco Biscarini, owner of Vibrant Meals, a meal prep service offering healthy, locally sourced, ready-to-eat meals in Tennessee. Marco shares his journey from an accidental start to a thriving business, emphasizing the importance of convenience and quality in healthy eating.…
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Amy Lokken from R3 Chattanooga: The Benefits of Whole Body Cryotherapy
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25:15Unlock the secrets to rejuvenation and wellness as we sit down with Amy Lokken from R3 Chattanooga on the Good Neighbor Podcast. Amy, who moved to Chattanooga 15 years ago, reveals her family's passion for the area's rich history and how it inspired her journey towards launching R3 Chattanooga, initially known as Glossier Cryotherapy, in 2017. Lear…
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Lezli Lewis at Carving Rock Kitchen - A Gluten-Free Eatery
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29:44What happens when a dedicated social worker discovers her own family's dietary needs lead her to create a beloved local bakery? Leslie Lewis shares her remarkable transition from social work to founding Carving Rock Kitchen, a dedicated gluten-free bakery in Chattanooga. Leslie opens up about the unique challenges of managing gluten cross-contamina…
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Bradley Templeton from Beaumont Pest Control
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15:48What does it take to master pest control and run a successful family business? Meet Bradley Templeton from Beaumont Pest Control, who takes us through his fascinating journey from Lafayette, Georgia, to becoming a pivotal part of his family’s pest control enterprise. With an impressive educational background in entomology and integrated pest manage…
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Ever wondered how to navigate the often murky waters of end-of-life planning and support? You're in for a transformative experience as Alexis Hughes, the founder of Without Fear, joins us to share her compelling journey from the South Georgia swamps to becoming an end-of-life doula in Chattanooga. Alexis opens up about her personal experiences, inc…
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Chattanooga Roller Derby featuring Roller Girls: KAOS, Sneak "Her" Baby, Asian Invasion & the Maven of Mischief
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58:25Ever wondered what it takes to be part of a skater-led nonprofit organization? On today's episode of the Good Neighbor Podcast, we promise you'll gain an in-depth understanding of the Chattanooga Roller Derby community, both on and off the rink. Our host, Scott Howell, sits down with four of the many passionate derby players, to explore the league'…
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Lindsay Bright, Founder of Flawless Aesthetics
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27:52Discover how Lindsay Bright, founder of Flawless Aesthetics, turned her nursing career into a thriving business that combines surgical precision and aesthetic artistry. Lindsay's journey from a modest 1,200-square-foot clinic to a striking new 7,000-square-foot location in Chattanooga is a testament to her resilience and dedication. Balancing mothe…
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TONYA DAUGHERTY - Certified Personal Trainer and Group Fitness Instructor Tonya is a Certified Personal Trainer and Group Fitness Instructor through ACE Fitness. She has had several years experience earlier and later in life working in the fitness industry and helping clients to achieve their fitness goals. She currently teaches a variety of group …
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Jessica Phillips, Owner of Christian Rae Designs & Co
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29:05Jessica Phillips, owner of Christian Rae Designs, lives in Cleveland, Tennessee, with her husband Scott Phillips & two children, Avalynn (11) and Curtis (9). They also have two dogs, Teddy & Frosty, and two cats 🐈⬛(so far- living in the country can do that to you!) “Momma Cat” & “Mocha” is their names. Jessica went to Tennessee Wesleyan College & …
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Hometown Chattanooga TN Associates of Science in Biology Bachelor’s of Science in Biology ISSA certified personal trainer I was a dancer growing up. I used to run road races all through my 20s and 30s. I started going to Our House Studios about 6 years ago doing their HIIT classes. I decided to begin weight training and I got my personal training c…
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Michelle Davis is a Board Certified Cognitive Specialist and LearningRx Certified Master Brain Trainer, having received over 150 hours of training in this field before becoming Executive Director of LearningRx of Chattanooga in May of 2012, then the primary owner in 2022. She is thoroughly trained in the implementation of multiple brain training pr…
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In this episode of the Good Neighbor Podcast, I had the pleasure of interviewing Lindsay Bright, the founder of Flawless Aesthetics, a local business in the Greater Chattanooga area. Lindsey shared her journey of how she got involved in the aesthetics industry, starting from a two-weekend course in Botox fillers to eventually opening her own busine…
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