Best Christy Jade Narcissistic Abuse Coach Podcasts (2025)

1
THURSDAY THRIVE IN 5 : A Meditation for Grieving Estranged Relationshipss 9:18

5d ago9:18

9:18

You can still love them… and still need distance. In this 5-minute guided meditation, we gently release the guilt, grief, and “should-haves” that come with estranged or toxic relationships—especially those involving narcissistic parents, siblings, or partners. This is your moment to reconnect with peace, honor your heart, and remember that walking …

1
Hoover Who? How to Spot, Stop, and Shut Down Narcissistic Hoovering Like a Queen 19:43

7d ago19:43

19:43

Ever get a “Nobody gets me like you” text from a narcissist you tried to keep away from? Or the ol’ “I had a dream about you…” 🙄 Don’t fall for the bait, babe — it’s called hoovering, and it’s a manipulative mind game meant to suck you back in. In this juicy, no-fluff episode, I'm breaking down exactly what narcissistic hoovering looks like (spoile…

1
Why You Are Still Attracted to Narcissists ( And How to Break the Pattern ) 25:47

14d ago25:47

25:47

Ever wonder why you keep attracting narcissists, control freaks, or just plain toxic people — even after doing all the healing things? Spoiler alert: It’s not your fault... but it is your time to break the cycle. 👑 In this juicy episode, I’m spilling the truth about: Why chaos can feel like chemistry 💣 How childhood wounds + nervous system wiring k…

1
Emotional Healing Through Decluttering & My Declutter Challenge 24:39

19d ago24:39

24:39

Decluttering has become such buzz word a hot topic. Marie Kondo really exploded it. But her style is too overwhelming for people who have gone through trauma. I have found a great technique that works wonders for people like you and I who already have overwhelm and need to do things bit by bit AKA sparkle by sparkle! So let's talk about how my decl…

1
How to Let Go of What No Longer Serves You ( Spring Reset for the Soul ) 31:27

21d ago31:27

31:27

It’s not just your closet that needs decluttering this season—your soul does too. In this episode, we’re doing some deep emotional spring cleaning. I'm walking you through how to clear out toxic habits, relationships, and even sneaky thought patterns that no longer align with your healing journey. We'll also revisit my game-changing Hell Yes / Hell…

1
How to Balance Your Nervous System After Narcissistic Abuse 13:15

25d ago13:15

13:15

Join my free private facebook page:https://www.facebook.com/groups/2420729361374989 Grab your Survivor's Journey to Peace Call and Blueprint here: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ My Empowered Boundaries Course: https://shethrives.thrivecart.com/empowered-boundaries/ Free 4 Minute Mood Boost Meditation https://…

1
Heal from Narcissistic Abuse Through This Guided Meditation 18:30

28d ago18:30

18:30

Ready to take control and reclaim your peace? Unlock your path to healing with my Journey to Peace call and personalized blueprint—your first step towards a life of empowerment and peace "Journey to Peace" Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/https://calendly.com/butstillshethrives/intake…

1
How to Stop Repeating Toxic Relationship Patterns After Narcissistic Abuse 24:26

1M ago24:26

24:26

Do you ever feel like you're stuck in the same toxic patterns — whether it’s in romantic relationships, family dynamics, or even friendships? Maybe you’ve walked away from a narcissistic parent, partner, or sibling... but somehow, the same energy keeps showing up in different people. You’re not crazy — and you’re definitely not alone. In this episo…

1
The Best Ways to Meditate To Rebalance Your Nervous System 17:59

1M ago17:59

17:59

After abuse, our bodies still remember, even if we have done the mind work. Keep these meditations in your practice arsenal to heal from the inside! Want to take your healing to the next level? Grab your Survivor's Journey to Peace Call and Blueprint here: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ My Empowered Boundarie…

1
5 Proven Strategies to Co-Parent with a Narcissist Without Drama : Part 2 17:49

1M ago17:49

17:49

Join my private facebook community to connect with other women just like you: https://www.facebook.com/groups/2420729361374989 My 4 Minute Morning Meditation (mentioned in episode) https://christyjade.kit.com/insider Grab your Survivor's Journey to Peace Call and Blueprint here: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/…

1
When Does a Narcissist Give Up? The Real Answer 13:52

1M ago13:52

13:52

TOP 2% IN PODCASTS WORLDWIDE Here are my current coaching offerings. Let me know if you have any questions! Grab your Survivor's Journey to Peace Call and Blueprint here: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ My Empowered Boundaries Course: https://shethrives.thrivecart.com/empowered-boundaries/ Current pre-recorded…

1
How to Outsmart a Narcissist 13:37

1M ago13:37

13:37

The only course you will ever need to set healthy guilt free boundaries: https://shethrives.thrivecart.com/empowered-boundaries/ Grab your BLUEPRINT to Narcissist Abuse Recovery now! https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ Join my PRIVATE facebook community with other women who have gone through it!! https://www.faceb…

1
5 Proven Strategies to Co-Parent with a Narcissist Without Drama : Part 1 12:40

2M ago12:40

12:40

No More Drama: Co-Parenting Sanity Strategies for Narc Survival Grab your BLUEPRINT to Narcissist Abuse Recovery now! https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ The only course you will ever need to set healthy guilt free boundaries: https://shethrives.thrivecart.com/empowered-boundaries/ Join our facebook community!! ht…

1
The 8 Ways to Navigate Narcissistic Parents as an Adult 31:10

2M ago31:10

31:10

Grab your BLUEPRINT to Narcissist Abuse Recovery now! https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ The only course you will ever need to set healthy guilt free boundaries: https://shethrives.thrivecart.com/empowered-boundaries/ Join our facebook community!! https://www.facebook.com/groups/2420729361374989 My meditations on…

1
How to Set Healthy Boundaries Without Guilt 24:14

2M ago24:14

24:14

Empowered Boundaries Program (mentioned in podcast)https://shethrives.thrivecart.com/empowered-boundaries/ SPECIAL DEAL>> Schedule a 1:1 narcisstic abuse coaching call with me here: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ JOIN OTHER WOMEN LIKE YOU IN MY FREE FACEBOOK GROUP! https://www.facebook.com/groups/242072936137…

1
The 5 Minute Meditation Every Woman Healing from Abuse Needs to do Right Now 8:33

2M ago8:33

8:33

GRAB THAT SOMATIC SPARKLE SESSION HERE, QUEEN! https://christyjade.com/somatichealing SPECIAL DEAL>> Schedule a 1:1 narcisstic abuse coaching call with me here: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ Suck at Setting Boundaries!? This is for you! https://shethrives.thrivecart.com/empowered-boundaries/ FREE STUFF! Join…

1
Do Narcissists Really Feel? The Truth Will Shock You! 15:34

2M ago15:34

15:34

Do Narcissists Really Feel? The Truth Will Shock You! Have trouble setting boundaries in your life? Grab my E-Course here: https://shethrives.thrivecart.com/empowered-boundaries/ Want to start your day off feeling amazing?! My EPIC 4 MINUTE empowering meditation is yours, free! https://christyjade.ck.page/insider Join my free facebook group here: h…

1
Affirmations for Healing After Abuse 9:25

2M ago9:25

9:25

Schedule a 1:1 coaching call with me here: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ Self Paced Boundaries Course: https://shethrives.thrivecart.com/empowered-boundaries/ FREE STUFF! Join my free facebook group here: https://facebook.com/groups/christyjade My #notmyshit Journal for daily empowerment: https://amzn.to/3Xz…

1
The Secret to How My Narcissist Got Me Back and How to Avoid Getting Sucked Back In 10:25

2M ago10:25

10:25

Schedule a 1:1 coaching call with me here: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ Self Paced Boundaries Course: https://shethrives.thrivecart.com/empowered-boundaries/ FREE STUFF! Join my free facebook group here: https://facebook.com/groups/christyjade My #notmyshit Journal for daily empowerment: https://amzn.to/3Xz…

1
How to Protect Your Peace at All Costs 28:28

3M ago28:28

28:28

Take a ride with me in my car for this special episode! I will share some of my current 'navigating toxic situations' and some important reminders about protecting your peace! Let's dive in! 🔥 FLASH SALE! 🔥 Ready to ditch guilt and master the art of saying NO without apology? Empowered Boundaries is your step-by-step guide to setting limits that pr…

1
How to Accept a Narcissist’s Behavior 18:24

3M ago18:24

18:24

This week, let's talk about Tips on how to accept a narcissist's behavior Schedule a 1:1 coaching call with me here: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ Join my free facebook group here: https://facebook.com/groups/christyjade Sign up for your FREE meditation to help regulate that nervous system! https://christyja…

1
The Reason Your Nervous System is Always in Overdrive After Narcissistic Abuse 9:19

3M ago9:19

9:19

This week, let's talk about The Reason Your Nervous System is Always in Overdrive After Narcissistic Abuse Schedule a 1:1 coaching call with me here: https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ Join my free facebook group here: https://facebook.com/groups/christyjade Self Paced Boundaries Course: https://shethrives.thrive…

1
5 Ways to Deal with Self-Doubt and Identity Confusion After Narcissistic Abuse 20:31

3M ago20:31

20:31

This week, let's talk about 5 Ways to Deal with Self-Doubt and Identity Confusion After Narcissistic Abuse All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint Self Paced Boundaries Course: https://shethrives.thrivecart.com/empowered-boundaries/ My #notmyshit Journal for daily empowerment: https://amzn.to/3XzbVYd FREE FUN: 4 Minu…

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3 Tips to Help You Recover From Social Isolation After Narcissistic Abuse 12:52

4M ago12:52

12:52

This week, let's talk about 3 Tips to Help You Recover From Social Isolation After Narcissistic Abuse Mentioned episodes: https://ChristyJade.podbean.com/e/ep-20-filling-the-friendship-cup-after-narcissistic-abuse/ https://ChristyJade.podbean.com/e/ep-19-finding-true-friendship-as-an-adult/ Want to start your day off feeling amazing?! My EPIC 4 MIN…

1
How to Set Boundaries as a People Pleaser 23:16

5M ago23:16

23:16

This week, let's talk about 5 Ways to Set Boundaries as a People Pleaser Grab my setting boundaries E-Course here: https://christyjade.podia.com/boundariescourse Wanna work with me 1:1? I have ONE spot left open for July! https://shethrives.thrivecart.com/transformational-coaching-monthly/ https://christyjade.com/transformational-coaching-quarterly…

1
Ways to Help Release Guilt and Self Blame After Narcissistic Abuse 17:24

6M ago17:24

17:24

This week, let's talk about 5 Ways to Help Release Guilt and Self Blame After Narcissistic Abuse Wanna work with me 1:1? I have ONE spot left open for July! https://shethrives.thrivecart.com/transformational-coaching-monthly/ https://christyjade.com/transformational-coaching-quarterly/ Want to start your day off feeling amazing?! My EPIC 4 MINUTE e…

1
10 Ways to Regulate Your Emotions and Find Peace 19:36

6M ago19:36

19:36

Top 3% in podcasts globally This week, let's talk about 10 Ways to Regulate Your Emotions and Find Peace Want to start your day off feeling amazing?! My EPIC 4 MINUTE empowering meditation is yours, free! https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/groups/christyjade And if you just wanna peek around a…

1
How to Know if a Person is Trustworthy 18:15

6M ago18:15

18:15

This week we talk about How to Know if a Person is Trustworthy. This can feel especially hard to those of us who have gone through abuse, but I think you will enjoy these tips! Want to start your day off feeling amazing?! My EPIC 4 MINUTE empowering meditation is yours, free! https://christyjade.ck.page/insider Join my free facebook group here: htt…

1
How to Trust After Narcissistic Abuse 13:12

6M ago13:12

13:12

This week we talk about 4 Tips on learning to trust again after narcissistic abuse. Want to start your day off feeling amazing?! My EPIC 4 MINUTE empowering meditation is yours, free! https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/groups/christyjade Wanna work with me 1:1? I have ONE spot left open! https…

1
8 Strategies to Accelerate Healing C-PTSD After Narcissistic Abuse 14:38

7M ago14:38

14:38

Top 3% in podcasts globally This week we talk about 8 Strategies to Accelerate Healing C-PTSD After Narcissistic Abuse Want to start your day off feeling amazing?! My EPIC 4 MINUTE empowering meditation is yours, free! https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/groups/christyjade And if you just wanna…

1
Are You a People Pleaser? Stop Walking on Eggshells NOW! 20:48

7M ago20:48

20:48

Top 3% in podcasts globally This week we talk about How to Help Heal Anxiety and Fear After Narcissistic Abuse Want to heal from within?!? Get more info on how, here: https://linktr.ee/FierceChristyJade FREEBIE TIME! My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/gr…

1
Am I the Toxic One? The Surprising Answer 18:35

7M ago18:35

18:35

Top 3% in podcasts globally My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade Have trouble setting boundaries in your life? Grab my E-Course here: https://christyjade.podia.com/boundariescourse All my current offers! Journey to Peace 1:1 Coaching…

1
How to Help Heal Anxiety and Fear After Narcissistic Abuse 18:48

8M ago18:48

18:48

Top 3% in podcasts globally This week we talk about How to Help Heal Anxiety and Fear After Narcissistic Abuse Let me help you with 1:1 coaching special pricing for the month of May with VIP PRICING! One spot left! https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ FREEBIE TIME! My FREE 4 MINUTE empowering meditation: https://ch…

1
How to Rebuild Self Esteem After Narcissistic Abuse 15:26

8M ago15:26

15:26

Top 3% in podcasts globally This week we talk about the ways to rebuild self esteem after narcissistic abuse. Let me help you with 1:1 coaching special pricing for the month of May! One spot left! https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ GET ON MY WAITLIST FOR MY UPCOMING COURSE!!! https://queensofpeacewaitlist.lpages.…

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Did This Toxic Relationship Damage You Forever? The Psychological Effects of Narcissistic Abuse and How to Heal 16:31

8M ago16:31

16:31

Top 3% in podcasts globally This weeks starts the series on the Psychological Effects of Narcissistic abuse and how you can start your healing journey in relation to each one! Let me help you with 1:1 coaching special pricing for the month of May! One spot left! https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ FREEBIE TIME! My…

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The One Narcissistic Abuse Wound That You Need to Heal NOW 12:11

9M ago12:11

12:11

Top 3% in podcasts globally We know that Narcissists can leave some damage, but let's talk about the one that needs to get attention right now! Listen in to todays' episode for more... My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade All my curr…

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5 Ways to STOP Obsessive Thoughts After Narcissistic Abuse 15:24

9M ago15:24

15:24

Top 3% podcast Obsessive thoughts got ya down? Listen in on this week's episode for 5 ways to stop your ruminating thoughts after narcissistic abuse GET ON MY WAITLIST FOR MY UPCOMING COURSE!!! https://queensofpeacewaitlist.lpages.co/early-bird-waitlist/ My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebo…

1
Having Obsessive Thoughts About a Narcissist? 4 Reasons You Can’t Stop 11:35

9M ago11:35

11:35

*Top 3% in podcasts globally Do you have obsessive thoughts about a narcissist in your life? In today's episode I share 4 reasons you can't stop thinking about them or the situation. My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade EPISODES MENT…

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Does Your Narcissistic Ex Miss You? 11:36

9M ago11:36

11:36

Does Your Narcissist Ex Miss you? When you go no contact, or they dispose of you, are narcissists capable of missing you? Listen to this podcast episode to get the answer! My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade All my current offers! J…

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The Benefits and Challenges of Going NO CONTACT with a Narcissist 19:08

10M ago19:08

19:08

*Top 3% in podcasts globally Narcissists can get you into their sticky web, but there are ways to get out! Listen to today's episode to get more insight. https://www.facebook.com/groups/christyjade WORK WITH ME: https://www.christyjade.com/transformational-coaching Have trouble setting boundaries in your life? Grab my E-Course here: https://christy…

1
How to Beat Narcissist at Their Own Game 10:26

10M ago10:26

10:26

Narcissists can get you into their sticky web, but there are ways to get out! Listen to today's episode to get more insight. My 4 MINUTE meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethri…

1
What is Gaslighting? The Narcissist’s Favorite 8 Ways to Drive You Crazy 11:52

10M ago11:52

11:52

All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: weekly calls: https://shethrives.thrivecart.com/transformational-coaching-monthly/ 1:1 coaching/energy 3 month program for major transformation https://shethrives.thrivecart.com/que…

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5 Ways to Heal After Narcissistic Abuse 14:25

11M ago14:25

14:25

Whether you are connected or disconnected from your narcissist, they can still have major effects on you! Here are 5 quick yet effective tips to heal and calm your mind and body. My 4 MINUTE meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade WORK WITH ME: https://www.christy…

1
Finding Healthy Friends as an Adult 20:40

11M ago20:40

20:40

This episode is for ANYONE, narcissistic abuse or not, has been hurt or insecure in friendships and is struggling to find true friendship later in life. Want the BEST and quickest pick me up?! Join my free facebook group here: https://www.facebook.com/groups/christyjade WORK WITH ME: All my current offers! 1:1 coaching/energy work: weekly calls: Sh…

1
Ep 70 How to Deal with a Naracissist's Smear Campaign Against You 17:13

11M ago17:13

17:13

Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade All my current offers: Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coaching/energy work: wee…

1
What Not to Do When Co Parenting with a Narcissist 11:43

11M ago11:43

11:43

Does trying to co-parent with a toxic person drive you up the wall and you feel like you don't know how much more you can take? In today's episode I discuss what NOT to do when co-parenting with a narcissist. Mentioned Episode: The Grey Rock Method: https://podcasts.apple.com/us/podcast/ep-5-how-to-handle-narcissistic-abusers-the-grey-rock/id166224…

1
Why Do Narcissists Do What They Do? The Surprisingly Simple Answer 6:55

11M ago6:55

6:55

It drove me nuts not understanding why narcissists did what they did. Then I figured out and it changed the game! Listen to this week's episode to find out the one reason they do what they do! Want the BEST and quickest pick me up?! My 4 MINUTE meditation: https://christyjade.ck.page/insider EMAIL ME TO FILL THE LAST SPOT in my coaching for limited…

1
How to Stay Calm and in Control During Conversations with Narcissists 10:35

12M ago10:35

10:35

Feel like you have no control and can feel crazy town when having a conversation with a narcissist? Been there, girl, glad to say I'm not there anymore and I wanna help you too. So stay tuned for my four ways to gain control and keep calm while having these not so fun conversations. mentioned episodes: Episode 2 (about gaslighting and more) https:/…

1
Can’t Stop Negative Thoughts? 5 Ways to Quickly Squash Them! 13:15

12M ago13:15

13:15

Squash those negative thoughts that abuse has caused! These thoughts are BS, and we have no time for them! Let's replace them and build ourselves up! RELATED LINKS: Want the BEST and quickest pick me up?! All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:…

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Use The 5 Second Rule by Mel Robbins to Get Motivated! 5:50

12M ago5:50

5:50

Abuse can wreck your motivation during and even after! The 5 second rule helped me and helps many. Here is how to use it in general, and specifically after you have gone through narcissistic abuse. All my current offers! Journey to Peace 1:1 Coaching Call and Blueprint https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ 1:1 coach…

Podcasts Worth a Listen

Christy Jade Narcissistic Abuse Coach Podcasts

Podcasts Worth a Listen

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