In this podcast you will discover best practices and thought leaders in the fields of future of work, leadership and high performance teams.
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Missy Bunch is a multi-certified movement coach, entrepreneur, speaker, educator, and podcast host with over 15 years of experience helping health and wellness professionals build expertise, confidence, and thriving businesses. Her journey began as a professional dancer battling injuries—until one brain-based session erased four years of chronic knee pain. That breakthrough didn’t just transform her movement; it reshaped her career. She went from mastering neurology-based movement strategies ...
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We’re just talkin’ cryptocurrency and a bunch of other topics. The Crypto Hub Cryptocast is for people who are crypto-curious! We do not own the content of this show, the information is mean to be entertaining and informative to the cryptocurrency world. We are not financial advisors, invest wisely. "To those of you already supporting the show with a monthly subscription, thank you. If you're not already a supporter, and you'd like to help make this show possible, tap the link in this episod ...
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newsCOUP: ”Overthrow The Status Quo” on Public Herald’s podcast with co-founder Joshua Pribanic. https://publicherald.org/newscoup
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Welcome to Concrete Conversations - the Indian Real Estate Podcast, where we converse with some of the brightest minds in Indian Real Estate to demystify the industry. Each episode features a different guest and will touch upon a different topic, ensuring that there’s something in it for everyone! You can catch us streaming on Spotify, Apple Podcasts, YouTube and a bunch of other platforms. So Stay Tuned for more Concrete Conversations!
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On Agla Station Adulthood, best friends Rytasha Rathore and Ayushi Amin ride through the various stations of life. Whether you're in your mid-twenties, just entering them, or about to cross into the next decade, there seem to be a bunch of issues that we're all going through. After all, nobody is perfect. We've had first jobs, second jobs, we've blown our paychecks, and invested a little too. Half of us even moved into our own place. We swiped right, we swiped left, we've loved, we've been l ...
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Hi, I’m Suze. Here with your dose of culture, values and global citizenship- and where we tackle those topics others may consider off-limits. A little about me, I’m a busy GenX mom who, quite frankly, wanted to grow up like the Brady Bunch… But ended up being raised in the shadow of Schindler’s List. So this means I’ve spent a lifetime navigating these mixed messages we get hit with daily. You know those conversations- where we wonder if it’s safe to speak our minds? Can we share our experie ...
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One Wild Ride is the exploration of a more meaningful life. A place where personal stories collide with good business and positive impact. Here we dive deep into the mindset, musings and strategies of incredible humans doing extraordinary things. Theirs are stories of positivity, hope, expansion and evolution. Host Pru Chapman knows good business. As the founder of Owners Collective she has helped over 15,000 founders launch, leverage, and lead their businesses. She's passionate about using ...
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Ep. 16 - The Intersection of Trauma and Pelvic Health with Sydney Zwicker
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52:16The Movement Mentality Podcast with Missy Bunch Ep. 16 - The Intersection of Trauma and Pelvic Health with Sydney Zwicker In this deeply moving episode, Missy sits down with Sydney Zwicker, a trauma integration bodyworker and pelvic health specialist based in Denver, Colorado. Sydney shares her journey from art and mythology student to internationa…
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Ep. 15 - Breaking Records: The Journey of an Ocean Rower with Sophia Walters
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41:41The Movement Mentality Podcast with Missy Bunch Ep. 15 - Breaking Records: The Journey of an Ocean Rower with Sophia Walters In this powerful episode, Missy Bunch welcomes ocean rower and multi-sport athlete Sophia Walters to explore the intersection of athletic grit, personal transformation, and nervous system wisdom. Sophia shares the origin stor…
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Ep. 14 - Michelle Hu's Journey: From Deafness to Advocacy
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35:10The Movement Mentality Podcast with Missy Bunch Ep. 14 - Michelle Hu's Journey: From Deafness to Advocacy In this deeply moving and inspiring episode, Missy sits down with her friend and fellow powerhouse Dr. Michelle Hu, a pediatric audiologist who also happens to be deaf. From receiving her diagnosis as a child to becoming a leader, educator, and…
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Ep. 13 - The Evolution of Personal Training with Andrew Eaton
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38:10The Movement Mentality Podcast Ep. 13 - The Evolution of Personal Training with Andrew Eaton In this episode of The Movement Mentality Podcast, host Missy Bunch introduces her friend Andrew Eaton, a movement and fitness expert. They discuss their shared passion for movement, the importance of personal growth, and the challenges of navigating the fi…
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Ep. 12 - Navigating Chronic Pain and Professional Growth
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51:53The Movement Mentality Podcast Ep. 12 - Navigating Chronic Pain and Professional Growth with Colleen Jorgensen Hey, everyone! Welcome to the Movement Mentality Podcast. In this episode of 'The Movement Mentality Podcast,' host Missy talks with her friend and colleague, Colleen Jorgensen, about her extensive journey in the field of exercise science …
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Ep. 11 - The Art of Transition: From Rock Star to Fitness Coach with Anthony Roumell
1:15:42
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1:15:42The Movement Mentality Podcast Ep. 11 - The Art of Transition: From Rock Star to Fitness Coach with Anthony Roumell Hey, everyone! Welcome to the Movement Mentality Podcast. In this episode Missy interviews her close friend Anthony Roumell, delving into his fascinating journey from being a teenage rock star to a successful gym owner and martial art…
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Ep. 10 - Missy's Guide to Success: 10 Essential Rules
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23:55The Movement Mentality Podcast with Missy Bunch Ep. 10 - Missy's Guide to Success: 10 Essential Rules Hey, everyone! Welcome to the Movement Mentality Podcast. In this episode Missy Bunch, an entrepreneur and movement expert, shares her top ten self-made rules for living a fulfilling life and running a successful business. Missy delves into optimiz…
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The Movement Mentality Podcast with Missy Bunch Ep. 9 - How I deal with unkind comments Hey, everyone! Welcome to the Movement Mentality Podcast. In this episode Missy shares her personal experiences and insights on handling negative and hurtful comments on social media. Drawing from two key examples, Missy highlights how even positive, non-controv…
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Ep. 8 - Transform Your Relationship with Marketing
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25:28The Movement Mentality Podcast with Missy Bunch Episode 08: Transform Your Relationship with Marketing Hey, everyone! Welcome to the Movement Mentality Podcast. In today’s episode, I talk about how to change your relationship with marketing, persevering through the ‘no’s, understanding your value, how to make money while making an impact, and start…
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Ep. 7 - Reconnecting and Reflecting: A Heartfelt Conversation
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1:03:09The Movement Mentality Podcast with Missy Bunch Episode 07: Reconnecting and Reflecting: A Heartfelt Conversation Hey, everyone! Welcome to the Movement Mentality Podcast. In today’s episode, I’m joined by Anna Hartman to talk about the crazy story of our friendship, learning to have the difficult conversations, the different manifestations of grie…
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Ep. 6 - My Battle With Pink Measuring Tape!
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18:45The Movement Mentality Podcast with Missy Bunch Episode 06: My Battle With Pink Measuring Tape! Hey, everyone! Welcome to the Movement Mentality Podcast. In today’s episode, I talk about my journey with self-image issues, embracing body changes, how parenting changed my perspective, and how to change harmful body image habits. In this Episode: [01:…
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Ep. 5 - Humor, Healing, and Hard Conversations with Meghann Koppele Duffy
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57:18In this episode of the Movement Mentality Podcast, host Missy Bunch welcomes Meghann to the show for an authentic conversation about personal journeys in health and wellness. Missy shares her desire to go beyond the typical 30-second bios found in many podcasts, emphasizing the importance of understanding the real stories behind movement profession…
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Ep. 4 - Beyond Awareness: The Journey Through Trauma and Transformation with Dr. Perry
1:27:27
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1:27:27Beyond Awareness: The Journey Through Trauma and Transformation Hey, everyone! Welcome to the Movement Mentality Podcast. In today’s episode, Dr. Perry Nickelston joins the show to talk about the nature of pain, overcoming trauma, reframing meaning, taking steps towards lasting change, using the power of words to make a difference, and finding ways…
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Can Tapping Into Spiritual Energies Unlock Personal Transformation? My Guest: Jax Cassidy, Bestselling Author & Intuitive Healer
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40:01Unlock the mysteries of energy, spirituality, and healing with our special guest, Jax Cassidy, a bestselling author and sixth-generation intuitive and shamanic healer. Discover how these concepts transcend cultural and religious boundaries as Jax shares her personal journey of embracing her unique gifts amidst societal pressures. Together, we explo…
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Can Conversations Across Faiths Foster Family Beyond Beliefs? My Guest: Hazzan Jesse Holzer
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45:51How do we bridge the gap between faith and politics, particularly when elections pull us in different directions? Join me, as I chat with Cantor Jesse Holzer from the Jacksonville Jewish Center about the art of loving our neighbors despite our differences. Inspired by the wisdom of the Psalms, we examine how historical narratives can guide us in ex…
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What Happens When Ancient Hospitality Meets Modern Education? My Guest: Sel Buyuksarac, Co-Founder River City Science Academy
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41:41What happens when the ancient values of hospitality and community-building meet modern-day education? Join me, as I explore this with Sel Buyuksarac, co-founder of the River City Science Academy in Jacksonville, Florida. Sel's journey from engineering to education brings to life the power of systems, emphasizing kindness and inclusion as powerful s…
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Ep. 3 - Riding the Waves: A Journey Through Grief, Healing, and Authenticity with Dr. Abby
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53:36The Movement Mentality Podcast with Missy Bunch Episode 03: Riding the Waves: A Journey Through Grief, Healing, and Authenticity Hey, everyone! Welcome to the Movement Mentality Podcast. In today’s episode, Dr. Abby Kramer joins the show to talk about her journey into finding alternative solutions to health imbalances, how emotions manifest in the …
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The Movement Mentality Podcast with Missy Bunch Ep. 2 I’ll Go First Hey, everyone! Welcome to the Movement Mentality Podcast. In today’s episode, I talk about the mentality to move forward through the hard times, and I share my experiences of moving through the lowest, darkest times of my life: losing my parents. In this Episode: [01:58] My first w…
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The Movement Mentality Podcast with Missy Bunch Ep. 1 The WHY behind this podcast Hey, everyone! Welcome to the first episode of the Movement Mentality Podcast. In today’s episode, I talk about why I’m starting this podcast, the mentality of movement, going beyond the 30-second bio, and what you can expect to find and learn in the Movement Mentalit…
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From Conflict to Consensus- Can We Foster Fellowship With Feedback From The Opposition? My Guest: John Delaney, University President & Former Mayor
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56:37From the tumultuous political narratives surrounding the Israeli-Gaza conflict to free speech challenges in university settings, this episode ventures into today's most pressing issues post the recent election. Hear stories of protests, disruptions, and the need for ethical leadership in a polarized society. With insights into political strategy an…
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Are Networking Events the Secret to Jacksonville's Thriving Business Scene? My Guest: Liz Grebe, Events Director- Jacksonville Business Journal
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40:55In the heart of Jacksonville, where the St. Johns River flows and the vibrant spirit of the community thrives, the Jacksonville Business Journal weaves together the stories of entrepreneurs, innovators, and visionaries who shape the city's landscape with each printed page and digital pulse, As the Journal celebrates milestones like its 40th anniver…
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From Theater Kid to Outdoor Stage, How Can Creativity Revitalize a Park? My Guest: Liz McCoy, Executive Director of James Weldon Johnson Park
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33:10Nestled in the heart of downtown Jacksonville lies a park steeped in history and cultural significance. Originally established as a public square in the 19th century, the park has witnessed the evolution of the city and has served as a gathering place for generations. Throughout its history, the park has been a focal point for community engagement,…
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Can Curiosity About Community Connection Be Our Compass To Navigating New Environments? My Guest: Leah Palestrant, Director at Hillel International
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34:01Transitioning from the familiar to the unknown can be daunting, especially during our formative years. Whether faith and community were once at the center of our education, or it becomes a new space in which to find more ways to connect on a deeper lever, college campuses have often been at the heart of spiritual journeys. My first excursion away f…
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Can We Transform Broken Pieces Into a Foundation of Strength and Beauty? My Guest: Elena Øhlander, Visual Artist and Cultural Storyteller
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31:34Imagine a world where shattered pieces become the foundation of strength and beauty. Visual artist and cultural storyteller Elena Øhlander shares her experience with Kintsugi, revealing the profound lessons it imparts about identity and self-acceptance. Our conversation weaves through the complex threads of the experienced cultural diaspora, societ…
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Nala | Undies, Inclusivity & Viral Campaigns with founder Chloe de Winter | Ep 98
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44:33Chloe de Winter is the co-founder of Nala, a wildly better underwear brand that has gained a cult following for its comfortable and affordable bras and undies. Nala is dedicated to creating sustainable, stylish underwear that doesn't compromise on comfort or design. Using bio-based fabrics and ethical practices, the brand caters to all genders and …
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How Can We Provide The Base of The Pyramid With Dignity? My Guest: Colleen Rodriguez, Executive Director of LJD- JFCS Jacksonville
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29:22After two years, and five seasons, I can finally say, let's follow up. I share an intimate conversation with Colleen Rodriguez, Executive Director of the LJD Jewish Family and Community Services of Jacksonville- my first guest from my first episode. We tackle the topics we touched on then, that still trigger both of us today and reflect on the evol…
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The full show will be launching soon! Find out more about me here: Website: Missy Bunch Instagram: @missybunch15By Missy
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Jessica Maguire | Science of the Nervous System, Embracing Awe, Nature’s Healing Power, Leading Through Co-Regulation, Shifting our Sense of Self with Jessica Maguire | Ep 97.
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1:12:25Jessica Maguire is an internationally published author, TEDx speaker, and leading nervous system educator who has impacted over 15,000 students worldwide. With a Master’s in Physiotherapy and nearly two decades of experience, Jessica has pioneered a global movement in nervous system education. Through her innovative approaches, Jessica provides cle…
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Have You Been Wondering, Where Are The Party People At? My Guest: Seri Kertzner, Founder of The Social Society & OG Party Girl
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29:53I'm not much of a party person. The reason I tell you this is because I will be turning 50 in two years and I'm starting to emotionally plan... to mentally prepare... to pull off the party I've always wanted, "Schmoozapalooza!" I have been screen-shotting ideas for months. The thing is I've never gotten to have MY party- or a memorable celebration-…
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Wandering Folk | Journey of Art and Adventure, Sustainable Fabrics and Production, Maintaining A Creative Practice Amongst Business and Motherhood with Founder Sharnee Thorpe | Ep 96
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46:14Sharnee Thorpe is the creative entrepreneur and renowned print designer behind Byron Bay's beloved brand, Wandering Folk. As the founder, owner, and creative director, Sharnee's passion for creating premium picnic essentials has captivated adventure and art lovers worldwide. Her love for nature and exploration blossomed early, leading to a life enr…
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Can Embracing Our Unique Beauty Enhance Our Aging Journey? My Guest: Audrey Colman
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36:44What if the secret to aging gracefully lies not in drastic measures, but in understanding and embracing the nuances of your unique beauty? This episode opens a candid dialogue about my own experiences with aesthetic enhancements and the pivotal role that informed choices and consultations play in achieving harmonious results. My transformative expe…
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From Salmon Fishing to AI Pioneering, Can One Man's Journey Inspire Many? My Guest: Travis Wold
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26:54What if artificial intelligence could revolutionize cancer treatment and make life-saving therapies more accessible worldwide? Join us on "Schmooze with Suze" for an enlightening conversation with Travis Wold, a visionary in the medical biotech sector. You'll discover how AI is accelerating cancer mutation detection, transforming the landscape of h…
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Can We Curate, Educate & Activate With Parties and Placemaking ? My Guests: Kady Yellow and Haley Wright Tinkle
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44:06Join me as I recount my biggest failure from the Suzie Sucks Scrapbook! Serendipity meant for me to keep this for 15 years until I met these two modern muses, who inspired me to realize that bravery, creativity and resilience are a necessity for building, collaboration and reinvention. Welcome to the vibrant world of Kady Yellow 💛 and Haley Wright …
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Great Wrap | Securing Startup Funding, Tackling 150,000 Tonnes of Plastic Stretch Wrap, Becoming AFR Sustainability Leaders, Being Science & Technology Driven with Founder Julia Kay Ep 95.
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37:29Founded by Julia and Jordy Kay, Great Wrap is leading the charge with innovative solutions to tackle the staggering 150,000 tonnes of plastic stretch wrap dumped into our landfills annually. Recently awarded B Corp Certification and recognised with numerous awards including as a Category Innovator in the AFR Sustainability Leaders List Great Wrap s…
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Jasmine Daly | Building Purpose-Driven Brands, Inspiring Community Engagement, Staying Motivated in Tough Times, Growing Ingrained Foundation | Ep 94.
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1:01:25Jasmin Daly is the Executive Director of Ingrained Foundation, a not-for-profit funding platform taking an interconnected and collaborative approach to improving social and environmental wellbeing. Based on Bundjalung Country (Northern NSW), Ingrained has donated over $2 million in the last 5 years to focus on resilience, well-being, inclusion, div…
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Fluff | Growing a Global Skincare Brand, Beauty vs the Beauty Industry, Challenging Overconsumption, Celebrating Natural Beauty with Founder Erika Geraerts | Ep 93.
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1:03:11Erika Geraerts is the founder of cult beauty brand Fluff. Fluff was created in 2018 as an antidote to the current beauty industry narrative, for anyone who thinks that the world doesn't need more products, just better products, and responsible, transparent messaging. Their products are all about keeping it simple: good for your skin, your thoughts,…
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The Dirt Company | Zero to 100,000 Customers, Cleaning up Laundry, Less is Best Approach, Unicorns vs Lemonade Stands, Creating Australia's First Circular Packaging Brand with Founder Frankie Layton ...
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1:10:19Frankie Layton is the founder of The Dirt Company, Australia’s first circular packaging brand. Frankie’s passion for sustainability began while working on superyachts, witnessing ocean waste. With a background in strategic consulting, she launched The Dirt Company to tackle household product packaging waste. Since 2017, The Dirt Company has gained …
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Private Redevelopment & Public Sector Contracting in Mumbai with Mr. Divyesh Doshi, Director at the Kinjal Group
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34:29With its history of high population density, limited geographical footprint and heritage buildings, finding open land for new construction in Mumbai, today, is extremely rare. For this reason the city has seen a boom in redevelopment projects in both the private and public sector. To talk us through the details of such redevelopment projects, we ha…
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Can We Protect Our Children By Teaching Them About Insurance Coverage? My Guest: Daniel Miller, Brightway Insurance
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34:32Back in the 1900s, my dad would set up the dining room table "one night, once a year for David, the insurance guy." There were manila folders and legal pads, different pens- and one of the four-clicker-color-kinds. This insurance meeting was so serious that there were two different kinds of Stella D'oro treats and an Entenmann's coffee cake. We wer…
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Living Sustainably through Managed Farmland with Hosachiguru Farms
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44:40Today's episode explores the novel concept of Managed Farmland! Since Covid, we have seen a rise in plotted development launches across the outskirts of metros along with tier 2 & 3 cities, as people crave open space, clean environments and a connection to nature. As urban Indians start to put more thought into their health, wellness, and living a …
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Can You Please Ask Me Your Uncomfortable Questions? My Guest: Pastor John Allen Newman, The Sanctuary at Mt. Cavalry
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56:43I start this episode by calling him "Reverend." He corrects me, "Pastor." I am sincerely sorry. He is graciously forgiving. I made an honest mistake without malicious intent. We move on to a meaningful conversation. When I was little, we knew what racists were. There were enough people of different colors and different languages, from different par…
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Renewable Energy, Sustainability & Climate Action with Ms. Tanya Singhal, Founder of Mynzo Carbon
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40:28All over the world, we are seeing Climate change impact people's lives. The scope and complexity of the problem is massive, and solutions are often hard to implement. However, we know that Renewable energy, circular economies and sustainable practices all play a role, and that corporations, governments and the public are all stakeholders here. To t…
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Can We Deeply Listen Our Way To Coexistence? My Guest: Dr. Elliott Rosenbaum, Founder of Emunah Meditation
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1:02:58Following the events of October 7, 2023, I feared that all of the work I had done to become a cycle-breaker would become derailed. The propaganda filled images and messages seemed like they were unleashed concurrent with the atrocities upon my Homeland. I worried I would lean into the devastation, my very real and growing fear, and perhaps the fury…
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How to deal with bad Air Quality in Cities with Abhinav Gupta, CEO of ActiveBuildings
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36:05Welcome back for an episode with a recurring guest! Over the past few years, the air quality in urban India has gone from a seasonal problem in certain cities to a growing concern among the entire urban population in India. This can be seen in the AQI or Air Quality Index in most Indian cities, with more days of the year in the "severe" and harmful…
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Now That You Embraced Your Imperfections, Can You Add Captions and a Soundtrack? My Guest: Taylor Hayes, @ImperfectTaylor
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45:10I can remember the first person I blocked on social media. She unabashedly took to my comments to give unsolicited feedback, judgment and suggestions. She wrote that I was sharing too much personal information and I would never find a husband if I kept this up. She complained that I should show a better version of myself online “like everyone else.…
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From The West Village to the Village of Jax, Who Said "I Don't Do 'Villes"? My Guest: Allishia Bauman, Ambassador of Ubuntu
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41:00Back in the 1900s, as a child of immigrants to the United States, I remember always having to learn it on my own. My parents weren't familiar with American cultural norms and my world was pretty narrow. If I wanted to understand how private school girls acted, I watched "The Facts of Life." When it was time for high school, thankfully, "Beverly Hil…
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Can You Strengthen Faith By Talking About More Than Interfaith? My Guest: Elizabeth Andersen, OneJax Inc.
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35:30Back in the 1900s there was a period of time that you could not safely stroll the streets of Manhattan for fear. I’m not talking about the high profile cases that made the news. Those weren’t the things that scared me. Violence that had statistics meant there were people following and tracking those crimes and those criminals. Also, money was inves…
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Can a Cantor Help Conduct a Curated Concert of Culture, Connection and Community? My Guest: Hazzan Jesse Merlin Holzer
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47:29
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47:29Growing up in New York City meant I was exposed to all kinds of ethnicities, cultures and religions. Except Baptist- I don't think I ever met a Baptist. And the more I knew about every other- because I studied them relentlessly with curiosity, along with my Catholic best friend Mary Beth- the more knowledgeable I felt. The interfaith world was an e…
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How Does a Foundation of Giving Grow to Greater Impact? My Guest: Isaiah Oliver, Community Foundation of Northeast Florida
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47:41For as far back as I can remember charity has been ingrained in me, like challah braided into my DNA. From my very first nursery school classroom, at my very first circle time, I recall proudly clutching my shiny copper penny and eagerly waiting that tzedaka box to get to me. Whether it’s passing the plate or the pushka, the value of giving is part…
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Can Urban Planning Reshape Memories and Future Visions? My Guest: Sondra Fetner, Urbanist
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43:47Growing up in 1970s, New York City, I felt like I was always living under construction. Things that got built for people to live in, single or multi-family- were filled instantly with residents, as quickly as their various family members were able to sponsor them, and shops too. Some stayed open and some didn't make it, but for every business that …
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