Best Coach Colette Ellis Podcasts (2025)

1
From Curiosity to Competence - Becoming a Trauma-Informed Coach with Joanna Harper 52:21

3d ago52:21

52:21

Have you ever felt stuck with a client who just can’t seem to move forward? Do you sometimes sense there’s something deeper holding them back? Have you ever worried about saying the wrong thing when sensitive topics arise? Or maybe you’re just beginning to explore the world of coaching—and wondering what it really takes to support people through me…

1
What Does It Mean to Care for Yourself? With Debi Mason 43:45

16d ago43:45

43:45

In this follow-up episode with Professional Health & Wellness Coach, Debi, we pick up a powerful thread from our first conversation: the question that guided her through burnout recovery—“How will this support me?” or, in Debi’s words, “How will this nourish me?” This time, we explore what that actually means in everyday life. How do we make choice…

1
Growing Healthy Happy Eaters with Dr Colette Reynolds 37:25

1M ago37:25

37:25

Why does your toddler refuse foods they loved last week? How do you encourage healthy eating without turning every meal into a battle? In this episode of HCA Talks Health, Dr Colette Reynolds—a Psychologist, Nutritionist and Health Coach, and founder of Growing Healthy Eaters—joins us to explore how parents can nurture a positive, lasting relations…

1
The Path to Health Coaching: Real Insights for Your Career Change with Lyn Hatch 22:08

1M ago22:08

22:08

In the latest episode of HCA Talks Health, we’re joined by Lyn Hatch, a Professional Health & Wellness Coach and Head of Student Experience at Health Coaches Academy. Lyn shares her inspiring journey of transitioning from the corporate world to a fulfilling career in health coaching. After 20 years in the corporate sector, she made the bold decisio…

1
From Corporate to Health Coaching - Reinventing Your Career with Amanda Nutt 29:57

2M ago29:57

29:57

In this episode of HCA Talks Health, we sit down with Amanda, a former corporate professional turned certified Health Coach and workplace wellbeing expert. Amanda shares her inspiring journey of transitioning careers, combining her business acumen with health coaching to help organisations prioritise preventative health and behaviour change. Having…

1
Lifestyle Medicine in Schools - The Missing Piece in Education with Dan Newman 45:50

2M ago45:50

45:50

Why are children today experiencing more anxiety, depression, and ADHD than ever before? What role does our environment play in shaping kids’ wellbeing - and how can we help them thrive? In the latest episode of HCA Talks Health, we sit down with Dan Newman, founder and CEO of Lifestyle First, who is on a mission to make health a priority in school…

1
Escaping Corporate Burnout: Finding Health and Purpose with Debi Mason 34:25

3M ago34:25

34:25

Feeling stuck in burnout, exhausted, and unheard? You’re not alone. In this podcast episode, Debi shares her powerful transformation from struggling with severe health issues in a high-stress corporate job to reclaiming her energy, freedom, and purpose as a Health Coach. Join us as we discuss: 🔹 How her body crashed and the warning signs she ignore…

1
Healing from the Root: Rethinking Health & Alzheimer’s Prevention with Kate Chaynor-Norris 42:22

3M ago42:22

42:22

Are we treating symptoms while ignoring the root causes of disease? In this episode we sit down with nutritional therapist and author Kate Chaynor-Norris (I Wish My Doctor Had Told Me This) to explore the power of addressing root causes rather than just treating symptoms. We discuss how chronic stress, gut imbalances, and systemic inflammation impa…

1
Rewiring the Mind: Neuroscience, Health & Transformation with Lisa Glaister 37:40

4M ago37:40

37:40

What if you could rewire your brain to overcome anxiety, stress, and past trauma? In this episode, we sit down with Lisa Glaister, a Neuroscience Hardwires Interpretation Coach and HCA graduate Health Coach, to explore how understanding the brain can transform mental and physical wellbeing. After climbing the corporate ladder and experiencing burno…

1
Rediscovering Joy - How Nature and Play Nurture Our Minds and Bodies with Elly Dolan 40:00

4M ago40:00

40:00

In this episode of HCA Talks Health, we sit down with Elly Dolan, a counsellor with a unique approach to therapy that integrates early years development, outdoor education, and somatic practices. From the profound mental health benefits of connecting with nature to the transformative power of play, Elly shares insights that will leave you rethinkin…

1
Listening as Medicine - The Power of Health Coaching in Clinical Practice with Dr Caroline Gibson 29:03

5M ago29:03

29:03

What if the missing piece to better health isn’t more prescriptions but deeper conversations? In our latest episode of HCA Talks Health, we explore how health coaching is transforming patient care with Dr. Caroline Gibson - a GP with over 20 years of experience and a specialist in lifestyle medicine. Discover how listening differently can lead to l…

1
The Untold Secret to Making a Bigger Impact as a Healthcare Professional with Sophia Murray John 27:10

6M ago27:10

27:10

Do you ever feel like something’s missing in your ability to make a bigger impact as a healthcare professional? Are you looking for a way to connect more deeply with patients and inspire lasting change? In this episode, we’re joined by Sophia Murray John, a registered nurse with over 30 years of experience and a certified Health Coach, who reveals …

1
Overcoming Chronic Fatigue & Leading Meaningful Change with Kristi Adams 36:49

6M ago36:49

36:49

In this episode of HCA Talks Health, we are thrilled to welcome Kristi Adams, an accredited coach and trainer, to share her story with chronic fatigue syndrome. Kristi opens up about her personal battle with CFS and how certain life experiences led to her ill health. These challenges have fuelled her passion for health and wellbeing, leading to her…

1
How to Overcome Money Mindsets with Sarah Walton 31:42

7M ago31:42

31:42

In our latest episode of HCA Talks Health we are delighted to welcome experienced Business Coach, Sarah Walton, as she dives into powerful insights on overcoming limiting money mindsets. Tune in to learn practical strategies to transform your relationship with money, discover your financial capabilities, and advance your health coaching career. If …

1
Navigating Neurodiversity - Stories, Strategies, and Self-Advocacy with Kelly Bristow 34:46

7M ago34:46

34:46

What if understanding neurodiversity could transform your approach to leadership and teamwork? In our latest episode of HCA Talks Health, we’re excited to have Kelly Bristow, a Chartered Coaching and Business Psychologist, join us. Kelly shares her unique expertise in neurodiversity, blending professional insights and personal experiences. Tune in …

1
How Health Coaches Are Changing Lives with Monique Marks 1:00:58

7M ago1:00:58

1:00:58

Health coaching is often seen as a luxury for the wealthy, but the reality is far different - it’s accessible to everyone and can transform lives in unexpected places. In our latest podcast episode, we’re thrilled to welcome back Prof (and Dr) Monique Marks, a clinical social worker and Health Coach, for another inspiring conversation. Monique is t…

1
Why Women Are Under-Nourished with Jodi Duval 28:10

8M ago28:10

28:10

Are you feeling constantly drained, struggling with mood swings, or wondering why you can't seem to feel your best - no matter what you try? 🙈 In our latest podcast episode, we are joined by Naturopathic Physician Jodi Duval, who talks about why so many women today are under-nourished With over 15 years of experience, Jodi unpacks the hidden causes…

1
Optimising Movement & Preventing Injuries with Bianca Bloemhof 19:20

8M ago19:20

19:20

Are you curious about what it takes to optimise physical performance and prevent injuries, whether you're an athlete or just someone looking to move better in daily life? We all have small, unnoticed habits that can affect how our bodies move and feel. In our latest episode of HCA Talks Health, our host Zena le Roux sits down with Bianca Bloemhof, …

1
Reclaiming Your Gut Health with Chris Taylor 33:23

9M ago33:23

33:23

Are you struggling with gut health issues or battling symptoms of inflammatory bowel disease? Have you been searching for a way to reclaim your wellbeing and live symptom-free? In this episode, HCA Graduate and expert Gut Health Coach, Chris Taylor, shares his powerful journey of healing from colitis and how it inspired him to create "The Gut Coach…

1
Navigating Difficult Emotions with Prof. Dr. Monique Marks 39:16

9M ago39:16

39:16

In this podcast episode, we are delighted to speak to Prof. Dr. Monique Marks, a renowned clinical social worker and Health Coach with a deep specialisation in chronic illness management, substance use disorders, depression, anxiety, and ADHD. Monique also brings her expertise to the academic realm as a visiting Professor at the University of Stell…

1
A Long Term Approach to Health & Fitness with Georgie Rutherford 30:47

10M ago30:47

30:47

In this episode of HCA Talks Health, we sit down with Georgie Rutherford, a former semi-professional triathlete and amateur world champion. Now a co-owner and coach at The Long Run Collective, Georgie shares her insights on coaching athletes and weekend warriors alike, focussing not only on reaching their fitness goals but also on cultivating long-…

1
Your Guide to a Healthier Balanced Life with Candace Vermaak 34:32

10M ago34:32

34:32

In our latest HCA Talks Health podcast episode we are joined by HCA graduate and Biokineticist, Candace Vermaak as she shares her expertise in health and wellness. As a lecturer at Stellenbosch University with a PhD in Sport Science and owner of Balanced4Life Health Coaching, Candace provides actionable tips on nutrition, exercise, stress managemen…

1
Mastering your mindset for health & healing with Dani Simpson 50:51

11M ago50:51

50:51

In this podcast episode, we sit down with Dani Simpson, Professional Health Coach and author of the revolutionary book "Resilient Brilliant You - 7 Mindsets to Live in Freedom from Dis-ease and Disease." Dani courageously shares her personal journey from illness to healing, highlighting the pivotal role mindset plays in conquering health challenges…

1
The Holistic Approach to Menopause with Catherine Shelton 28:51

11M ago28:51

28:51

Are you wondering how to navigate the menopause with clarity and confidence? In our latest podcast episode, we are joined by Menopause Health & Wellness Coach, Catherine Shelton. Tune in to learn about Catherine’s holistic approach to navigating the menopause, centered on three essential pillars: cleanse, calm and confidence ☺️ Catherine also sheds…

1
Glowing Older & Redefining Ageing with Christine Frey 46:36

12M ago46:36

46:36

Can ageing be a time of thriving rather than decline? In our latest podcast episode we are joined by Christine Frey, Certified Health Coach, Counsellor, and Founder of Glowing Older. Dedicated to empowering individuals to thrive in midlife, Christine discusses the misconception that physical and cognitive decline is a normal part of ageing and shar…

1
A Day in the Life of a Health Coach with Keketso Mothibi 33:07

1y ago33:07

33:07

Are you curious about what it's like to work as a Health & Wellness Coach? In this episode we talk with Keketso Mothibi, a professional Health Coach and qualified personal trainer, who transitioned from a corporate career in client relations and marketing to health coaching and has never looked back. Gain valuable insights and actionable tips from …

1
The Key to Sustainable Weight Loss with Louise Digby 20:08

1y ago20:08

20:08

Tune in to our latest podcast episode with Louise Digby, a registered Nutritional Therapist, weight loss expert, and the mastermind behind the Nourish Method. Louise joins our host Zena le Roux to delve into the essential topic of hormone balance and metabolic repair for women aged 35 to 55, offering valuable insights on achieving sustainable weigh…

1
Navigating Women's Reproductive Health with Claudia Slattery 45:59

1y ago45:59

45:59

In this episode we speak to Claudia Slattery, an expert Fertility Specialist and Menstrual Cycle Analyst certified in the renowned Justisse method of fertility awareness. With over a decade of expertise, Claudia guides women through the intricacies of natural birth control, fertility challenges, menstrual cycle irregularities, and family planning. …

1
Skin Health: Inside & Out with Dr. Maricia Coertze 27:51

1y ago27:51

27:51

In this episode we speak to Dr. Maricia Coertze, an internationally certified Advanced Functional Medicine practitioner with expertise in Aesthetic Medicine about skin health. Dr. Coertze reveals how she seamlessly integrates these modalities in her practice, offering unique insights into holistic wellness and skincare. From discussing the safety o…

1
Balancing Passion, Health & Creativity with Esté Rabe 49:55

1y ago49:55

49:55

In this episode we speak to Esté Rabe, a talented musician from the band 'Raaf' in South Africa, and a HCA graduate on balancing passion, health, and creativity. Although Esté is not currently practising as a Health Coach following her graduation, she has leveraged her knowledge to curate an award-winning Instagram account. Join us as we delve into…

1
The Enneagram of Eating with Ann Gadd 59:58

1y ago59:58

59:58

In this episode, we delve into the fascinating world of the Enneagram of Eating with the talented author, artist and certified iEQ9 Enneagram practitioner and teacher, Ann Gadd. The Enneagram is a model consisting of nine different types, which provides a unique perspective on behaviour and personality traits. It is a model that Ann has worked with…

1
Prioritising Rest for Better Health & Business with Zena le Roux 15:27

1y ago15:27

15:27

How do we differentiate between our urgent tasks and important tasks? This is a question that Functional Nutrition Health Coach, Zena le Roux, unravels in our latest podcast episode. This special mid-week release serves as a timely reminder to pause and reflect on what truly matters. Despite our tendency to prioritise urgent matters, neglecting the…

1
Ruth Steggles - Our journey with Anorexia and how a parent can be part of their child’s recovery 52:11

1+ y ago52:11

52:11

In our latest HCA Talks Health episode our host, Zena le Roux, holds a heartfelt conversation with the remarkable Ruth Steggles, who shares her powerful, personal story of helping her daughter’s battle with Anorexia. As we approach #EatingDisorderAwarenessWeek (26th Feb), Ruth's poignant journey becomes even more relevant and significant. Her exper…

1
Dr Indika - The Power of Conscious Dance Medicine 39:50

1+ y ago39:50

39:50

Would you like to learn more about an accessible tool that you can easily tap into that provides a powerful portal into personal growth, healing, connection and transformation? Tune into our latest podcast episode, where our host, Zena le Roux, is joined by former NHS GP and Functional Medicine doctor, Dr Indika, to uncover the power of conscious d…

1
Giles Watkins - The Secrets to Positive Sleep 41:09

1+ y ago41:09

41:09

In our latest podcast episode, our host Zena le Roux, is joined by Giles Watkins, a seasoned coach and mentor who specialises in empowering decision-makers to tackle challenges, find balance, achieve exceptional results, and enjoy a restful night's sleep. He's also the insightful author behind the book "Positive Sleep – A Holistic Approach to Resol…

1
Alice Rosen - Exploring Mindful & Self-led Eating 46:26

1+ y ago46:26

46:26

Alice Rosen, the founder of "The No-Diet and Self-Led Eating Workshops" as well as "The Conscious Cafe”. She is all-level-trained, in Internal Family Systems (developed by Richard Shwartz) – which we’ll talk more about a bit later. Alice works as a counselor and educator specializing in eating and body image issues, but also addresses more general …

1
Dr. Josh Jackman - How Happiness & Wellbeing Drive Productivity 43:18

1+ y ago43:18

43:18

In our latest podcast episode, our host, Zena Le Roux, has an insightful conversation with the Operations Director of ART Health Solutions, Dr. Josh Jackman, on the all-important topic of workplace wellbeing. Together, they delve into the crucial connection between our happiness, wellbeing and productivity in the workplace, and how having a positiv…

1
Olly Leicester - Changing our Environment to Enhance our Health 40:10

1+ y ago40:10

40:10

In our latest podcast episode, our host, Zena Le Roux, explores how important changing our environment can be when we want to create change in our lives, with certified corporate health and performance coach, Olly Leicester. Olly's professional journey spans across the NHS in the New Forest, UK, and in private practice with individuals and business…

1
Imogen Russell - Sleep Strategies & Holistic Wellbeing 54:20

1+ y ago54:20

54:20

In our latest podcast episode, our host, Zena Le Roux, talks to Imogen Russell on the all important topic of sleep. Imogen is a certified sleep consultant and the visionary behind 'The Little Sleep Company,' with a wealth of experience and a background as a professional nanny, classroom assistant and young person’s mental health advocate. Having co…

1
Find Your Focus with Zena Le Roux 18:55

1+ y ago18:55

18:55

In our latest podcast episode, host and successful Health Coach, Zena Le Roux, dives deep into the art of finding your focus and boosting concentration. With our fast-paced lives, maintaining concentration can be quite the challenge. Tune in as Zena explores a range of elements that impact our focus from stressful environments and being overworked …

1
Complex relationship with food? Try mindful eating 49:42

1+ y ago49:42

49:42

Tune into our latest podcast where our host, Zena Le Roux, delves into the intricate world of food relationships and mindful eating with Daniela Araujo. With over two decades of experience in working with eating disorders and as the co-vice chair of The Center for Mindful Eating, Daniela shares profound insights into why individuals often develop c…

1
Are you breathing effectively - Interview with Ross Austen 37:44

1+ y ago37:44

37:44

Did you know that we take a staggering 26,000 breaths per day? 😲 It's a fundamental part of our existence, yet, are we doing it effectively? More importantly, can proper breathing techniques enhance our performance and overall health? Check out our latest HCA Talks Health podcast as our host, Zena Le Roux, sits down with the sports fanatic and extr…

1
How Stimulants might be Effecting Your Health & Energy 18:48

1+ y ago18:48

18:48

Stimulants have become extremely common in today’s world and in many cases people are not aware of how it could be impacting their energy, weight and overall health.By Zena Le Roux

1
Managing Parkinson's with Exercise & Singing with Keith Wilson 27:44

2y ago27:44

27:44

After Keith was diagnosed with Parkinson's in March 2020 - he decided to do something about it. He partipates in running and cycling races and enjoys rock climbing. The adrenaline boosts seems to compensate for the loss of dopamine which is the main feature of Parkinson’s disease. Keith's Facebook page: https://m.facebook.com/keith.wilson.12327…

1
How Health Coaching Changed my Life with Vicky Barnard 39:04

2y ago39:04

39:04

Vicky tells us more about how health coaching changed her life and those of her clients. Vicky contact details: www.healthcoaching.co.za., IG: vicky.b_healthcoach, [email protected] Zena Le Roux

1
Podcast #7 - Cholesterol, is it really that bad? 7:27

2y ago7:27

7:27

Zena shares information on how cholesterol is used in the body and why it is essential to our survival. She explains the difference between LDL and HDL cholesterol and how a health coach can support clients to create health and prevent disease.By Zena Le Roux

1
The Impact of Technology on Our Health with Alexander Bell 58:18

2y ago58:18

58:18

Alexander tells us all about the impact of technology on our health, focus, productivity and relationships. A healthy technology culture needs to be created by creating Tech Rules. Without Tech Rules, Tech Rules You. Alexander shares his concerns around Apple's new headset which will be released in 2024 as well as the impact of Artificial Intellige…

1
Exploring Trauma-Informed Wellbeing with Elaine Wilkins 55:50

2y ago55:50

55:50

This episode is all about trauma-informed approaches to health and wellbeing, focusing specifically on those suffering with symptoms of fatigue-related illness, including ME, Chronic Fatigue and fibromyalgia. Online Recovery Pathway Details: https://thechrysaliseffect.co.uk/recovery-programme/. Information Request Form: https://thechrysaliseffect.c…

1
Weight-loss is not about willpower with Zena le Roux 12:24

2y ago12:24

12:24

Zena talks about how weight-loss is truly not about willpower - we need to get physiology back in balance and get our mindset right to truly move forward in a sustainable way.By Zena Le Roux

1
Masterful Health & Wellness Coaching with Michael Arloski 51:45

2y ago51:45

51:45

Michael Arloski talks about how to deepen your craft as a health coach & how to evolve from a good coach to one of exceptional ability.By Zena Le Roux

Podcasts Worth a Listen

Coach Colette Ellis Podcasts

Podcasts Worth a Listen

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