Join Dr Karl Kruszelnicki, Lucy Smith and their scientific guests, with a bunch of curious triple j listeners for a weekly injection of science, myth-bashing and answers!
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Welcome to your weekly dose of finding a better way to live. Hear from extraordinary humans who’ve submerged themselves in taking control of their mental, physical, and emotional health, with Laura Fullerton, CEO of Monk. They’ll be sharing their story, so that you can re-write yours.
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Welcome to Cold Water Hot Coffee. Disciplines for starting your day with clarity and purpose. If you’re looking for ways to get inspired, if you’re looking for a way to get your head off your pillow without groaning, if you’ve ever questioned why you are here, what you are doing, or how you ended up with the life you are living, you’ve come to the right place. This podcast exists to invigorate your mood and clarify your mission. Welcome to Cold Water Hot Coffee. A cold-slap start to your day ...
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Holistic Wellness: Exploring Ways to Wellness delivers alternative healing and natural wellness solutions through authentic conversations and real experiences. Perfect for curious souls seeking complementary therapies and mindful living beyond mainstream wellness advice. Host Sarah Gorev brings you refreshingly honest chats with practitioners and real people about holistic health approaches that actually work (even for the busiest of lives). From mindfulness to EFT (Emotional Freedom Techniq ...
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I AM | Jen WIlson, The Healing Rebel, movement & health rebel here to help you move and feel better in your body. I LOVE helping women prioritise their health and well-being (who would have thought that would be a rebellious act?!). If you are sick and tired of feeling sick and tired. If you are fed up hearing your own excuses, this podcast is here to help, we explore alternative and complementary therapies.
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Welcome to The Waffle Shop! 🧇 This is the music and mental health podcast hosted by Taylor James! The podcast gets people waffling about their mental health, coping mechanisms, life's minor inconveniences, and the music that soundtracks it all! Each episode, Taylor is joined by a very special guest to have a waffle about their journey so far, what gets on their nerves, and to hear the songs that have soundtracked their defining moments! Want to come for a waffle or get involved with the week ...
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Get ready for a life-changing journey with The Advisor with Stacey Chillemi Podcast. Ranked as the top 1% podcast worldwide, Stacey's practical advice and evidence-based insights have impacted millions. Join her as she shares valuable wisdom backed by research and personal stories to help you reach your full potential. Each episode is packed with inspiration and actionable steps, featuring experts in mental health, physical health, spiritual growth, and business to provide a holistic approac ...
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A podcast created by full time firefighters to enhance firefighter mental health. Guests include clinicians, therapists, chaplains, fitness experts, nutrition experts and more. OUR MISSION IS TO EMPOWER FIREFIGHTERS TO STRENGTHEN THEIR RESILIENCY THROUGH MENTAL WELLNESS, PHYSICAL HEALTH, & HUMAN CONNECTION.
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All the health news you’ll ever need.No hidden biases or big media influence. Just the facts…and a little humor.
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Welcome to The Big Feed Up HQ Podcast. A podcast about Nutrition / Movement / Outdoor Experiences. Hosted by Matt Gardner Performance Nutritionist (SENr) . Nutritional Therapist (mBANT) If you enjoy the show please share it with someone, it is the only real way the show will grow thank you.
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Welcome to MAC n Chat, the podcast where real issues meet real conversations! Join us on this monthly journey as we dive deep into the realms of mental health and tackle pressing matters that impact our lives and our world. Hosted by the dynamic duo, Ros Macdonald and Paul Mulholland, along with special guests, we are here to explore, enlighten, and empower. Get ready to engage in insightful discussions, gain new perspectives, and embark on a mission to raise awareness, inspire change, and f ...
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You can also watch this on Youtube! - https://www.youtube.com/@TheWooTheScienceAndYou Join Dr. Sophie (British GP and health content creator) and Jess Cunningham, CEO of Belief Coding, for "The Woo, The Science, and You." This podcast bridges the gap between spirituality and science, sparking lively debates and interesting discussions on health, wellness, and beauty. Jess brings her spiritual, alternative perspective, while Dr. Sophie provides a science and medical background, creating a uni ...
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Hello Beautiful Human Beings! This podcast will act as a guide for everyone trying to navigate the New Earth. What is the New Earth? Short answer, some would say it’s the 5th dimension. I personally define it as a world where WE realize our POWER as true CREATORS and use KNOWLEDGE and CONSCIOUSNESS to help create BALANCE between the EGO and SPIRIT (our Higher self). If you're here, there's a reason why. Deep down you feel the changes of time as we move into a new era, the Age of Aquarius. So ...
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Cuddling Therapy, Connection and Cold Water with Professional Cuddler Natasha Wicks
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56:30Welcome to The Waffle Shop! Today I'm by Natasha Wicks — a professional cuddler and mental health therapist — to explore the transformative power of touch and the often misunderstood world of cuddle therapy. Natasha shares her unique journey into this unconventional form of healing, explaining how cuddle therapy supports emotional well-being by hel…
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Discover INNER PEACE and Joy with Mike Wood's Proven 10-Week Program!
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45:33Are you tired of feeling stressed, anxious, and overwhelmed? Do you yearn for a sense of inner peace and joy that stays with you no matter what life throws your way? Mike Wood's proven 10-week program is here to help! Join host Lisa Urbanski and special guest Mike Wood as they delve into Mike's transformative 10-week program designed to empower ind…
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Are you wondering what the real impact of AI is on our daily lives? From automation to data analysis, AI has revolutionized the way we live and work. However, as AI continues to advance, it raises important questions about its effects on employment, privacy, and society as a whole. Join host Lisa Urbanski and special guest Elias Marty in a thought-…
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DISCOVER Ancient Chinese Healing Secrets in Nature-Based Medicine!
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42:16Uncover the secrets of holistic wellness and the transformative power of nature-based healing. Join host Lisa Urbanski as she introduces Dr. Edward Neal, MD, a visionary in Western and Chinese medicine and the esteemed founder of Neijing Nature-Based Medicine. Discover the transformative power of nature-based healing and dive into the ancient wisdo…
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1
Focused as a Bee: Unraveling the Secrets of Ultimate Focus
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39:05Unlock the secrets to staying focused and achieving your goals with the power of concentration! In this captivating episode, tune in to host Lisa Urbanskis' enlightening discussion with productivity expert Jones Loflin. Together, they delve into the inspiring world of Jones's latest book, 'Focused as a Bee,' unveiling unique strategies to enhance f…
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KRATOM EXPOSED: What's Behind the Controversy?
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25:27Kratom has been gaining popularity as a natural remedy for various health issues, but what's the REAL truth behind its effects? Is it a miracle cure or a dangerous substance? In this captivating episode, delve into the world of kratom legality and usage as host Lisa engages in an in-depth conversation with Christopher Deaney. Together, they explore…
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Finding INNER PEACE Through Emotional Balance!
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36:07Are you tired of feeling stressed, anxious, and overwhelmed? Do you struggle to find peace and calm in your daily life? In this enlightening episode, host Lisa Urbanski engages in a heartfelt discussion with guest Cyndee Dhalai about the essence of emotional well-being. Gain a better understanding of finding inner peace and living a more balanced, …
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What Porn Does To Your Brain (& What To Do About It)—How To Use Proven Science To QUIT Porn For Good, With Dr. Trish Leigh.
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1:05:20In this episode with the remarkable Dr. Trish Leigh, a renowned cognitive neuroscientist and addiction recovery expert, you'll get to dive into the neuroscience of pornography and its far-reaching effects on the brain, hormones, relationships, and overall well-being. If you’re looking to unlock greater focus, happiness, and intimacy—or want to help…
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Could This ONE Simple Change Fix Your Sleep Forever?, Making Schools Healthy Again, and Why Your Air Filter Probably DOESN'T Work Right With Mike Feldstein
1:09:32
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1:09:32In this episode with repeat guest and air quality expert Mike Feldstein, founder of the Jaspr air purifier (you can check out our first show together here), you'll get to explore why clean air might be the most overlooked pillar of your wellness routine—and how poor air quality could be quietly sabotaging your sleep, focus, and even your closest re…
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Slow-mo animals, breathing powers and the science of cat scratches
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39:00Can we sniff our farts away? Are birthday twins just a coincidence? And why do menstrual cramps hurt more than stomach aches? Dr Karl answers these questions and more on triple j Mornings with Bec Charlwood.By Australian Broadcasting Corporation
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When You Stop Being Available, EVERYTHING Changes
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34:43Have you ever noticed how people treat you when you're always available versus when you set boundaries? In this episode, host Stacey Chillemi dives deep into the transformative power of setting boundaries and reclaiming your time with guest CarolAnn Tutura. Discover how stepping back can lead to healthier relationships and personal growth. We're go…
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Spiritual WEALTH Strategies for Everyday Success!
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41:27Unlock the secrets to attracting wealth and success in your everyday life! In this deeply insightful episode, Stacey Chillemi hosts Corin Grillo, a renowned psychotherapist turned spiritual leader, channel, educator, and soulful entrepreneur. Corin's expertise in applied spirituality for everyday life and wealth attraction, as well as her leadershi…
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Lisa's Jaw-Dropping Journey to Overcoming Perfectionism!
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49:05Are YOU tired of feeling like you're never good enough? Do YOU struggle with the pressure to be perfect? In this captivating episode, George Haymaker joins host Lisa Urbanski as they delve into a real-life case study on perfectionism and uncover the intricate patterns of overperforming rooted in Lisa's childhood experiences. From the darkest moment…
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Brandon Steiner EXPOSES the Real Policing in NYC!
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38:05Join Brandon Steiner on a thrilling ride-along through the streets of New York City as he takes you behind the scenes of real-life policing in the Big Apple! In this captivating podcast episode, we invite you to join us as we sit down with Brandon Steiner, the esteemed sports marketing entrepreneur and founder of a $50 million sports collectibles e…
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1
WHAT Successful Hiring Looks Like in 2025!
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55:19Are you TIRED of traditional hiring methods that just don't cut it in today's fast-paced job market? In this episode, Lisa Urbanski hosts Roger Knecht to delve into the critical topics of hiring, firing, and outsourcing that are crucial for business growth. They discuss the intricacies of making informed hiring decisions, managing termination proce…
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Comparison, Clean Pants and Catherine Wheels with Jack Garratt!
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47:54Welcome to The Waffle Shop! JACK IS BACKKKK! Joining me for a round two is the brilliant, BRIT Award Winning, Singer, songwriter Jack Garratt! Jack opens up about the inspiration behind his haunting new single ‘Catherine Wheel’ and his forthcoming album ‘Pillars’, reflecting on the importance of authenticity in his creative process and how rituals …
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What's the Secret to 2025's TOP RATED SEO Strategies?
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42:03Are you tired of feeling like your business is getting lost in the online noise? Want to reach more customers and drive more sales? Effective SEO marketing strategies can be the game-changer you need! In this exclusive episode, join host Lisa Urbanski and join guest Chris Campbell as he shares his captivating career journey across various industrie…
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Secrets Business Owners WISH They Knew Sooner!
39:20
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39:20Want to know the secret to building a business that sells for MILLIONS? Host Lisa Urbanski is joined by esteemed entrepreneur and business coach Luke Peters as they delve into the intricacies of building a sellable business and positioning for a high-multiple exit in uncertain markets. From identifying lucrative opportunities to scaling your busine…
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What's REAL and What's FAKE in Kratom Products?
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33:00Are you tired of FAKE Kratom products that claim to be the best? In this enlightening episode, our host deeply converses with expert Christopher Deaney on the hotly debated topic of Kratom authenticity. From misleading labels to ineffective ingredients, we cover it ALL. Delving into the crucial distinctions between real and fake Kratom products, th…
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1
What's Controlling Your Physical Mental and Emotional Health?
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20:40Are you aware of the hidden factors controlling your physical, mental, and emotional health? From the food you eat to the thoughts you think, there are many influences that can affect your overall wellbeing. Join host Stacey Chillemi and guest Samuel Bachvaroff on a thought-provoking journey as they unveil the hidden intelligence of the human body.…
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SET Boundaries and MASTER Your Emotions for Success!
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48:29Want to achieve success and master your emotions? Setting boundaries is the key! In this episode, host Lisa Urbanski sits down with author and speaker Sagar Constantin to dive into the crucial topics of personal boundaries, emotional management, and the challenges of balancing commitments, such as Sagar's PhD work and social media engagement. Throu…
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From gluten-free to keto, and from celery juice to intermittent fasting, health fads are everywhere! But are they really worth the hype? In this episode, Dr. Hany Demian joins host Lisa Urbanski to debunk common health trends and dietary myths. We're diving into the world of health trends to separate fact from fiction and give you the lowdown on wh…
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DISCOVER the Healing Power of Akashic Records!
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32:27Unlock the secrets of the Akashic Records and discover their profound impact on your spiritual journey! In this captivating episode, delve into the world of energy healing with your host Stacey Chillemi and the inspirational guest Bree Delacruz as they explore the profound impact of Akashic records on past, present, and future healing journeys. Dis…
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1
MAXIMIZE Your Mental Resource Tank For Peak Brain Performance!
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37:11Unlock the full potential of your mental resource tank and achieve peak performance! Learn how to optimize your brain function, boost your mental clarity, and increase your productivity. In this fascinating podcast episode, co-host Lisa Urbanski delves into the world of brain optimization with expert George Haymaker. Together, they unravel the key …
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Why You're Probably Wasting More Time Than You Think (& What To DO About It!) With Sahil Bloom.
1:02:45
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1:02:45In this thought-provoking episode, you'll get to explore what it really means to live a wealthy life—beyond just dollars in the bank. I sit down with Sahil Bloom, bestselling author of The Five Types of Wealth, to unpack a realization that reshaped his entire worldview: he wouldn’t trade lives with the ultra-successful figures he once admired. Get …
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1
Are You Ready to Make REAL Connections in Business?
1:08:18
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1:08:18In today's fast-paced business world, making authentic connections can set you apart from the competition. Join host Lisa Urbanski in a captivating conversation with guest Beverly Cornell as they delve into the realm of authentic branding and emotional storytelling for heart-centered entrepreneurs. We dive deep into the art of building real relatio…
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1
BOOST Your Mental Health with Supplements
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33:31Are you tired of feeling overwhelmed and struggling to cope with mental health issues? Discover the power of supplements in boosting your mental well-being! Join co-host Lisa Urbanski for an insightful podcast where we delve into the world of supplements for mental health with expert guest, Hassan Moaminah. We'll explore the top supplements that ca…
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Could This Controversial, Newly Discovered "Dolphin Drug" Be A *Missing Key* To Longevity? The C15:0 Story, With Dr. Stephanie Venn-Watson
1:05:06
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1:05:06In this mind-blowing episode, you'll get to discover how a Navy dolphin program accidentally cracked open an exciting breakthrough in human health and longevity. I sit down with Dr. Stephanie Venn-Watson, a veterinary epidemiologist whose fascinating path led her from caring for military dolphins to identifying a completely overlooked fatty acid—C1…
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The origins of BBQ, fecal bacteria and the Seven Sisters
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39:00Is it possible to turn into your roommates? How did the living DNA code come to exist? And when did we first start using kitchen utensils? Dr Karl and Zoe Kean answer these questions and more on triple j Mornings with Lucy Smith.By Australian Broadcasting Corporation
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1
Why Does YOUR Money Mindset Hold YOU Back From Building Wealth?
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38:30
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38:30You know that one friend who bought stock in Apple before they could legally drive? Yeah... most of us were busy trading Pokémon cards. But today’s guest actually did buy his first stock at age eight. He’s sharp, insightful, and has a refreshing take on wealth that isn’t just about money. Get ready to meet someone who makes finance feel human—his n…
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1
I'm the Founder of the WORLD'S FIRST Dating App for Gay Conservatives!
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28:17Join me as I dive into the challenge of launching the world's first dating app for gay conservatives – can I really make it a success? Join me, Harrison Smith, as I share my journey as the founder of the world's first dating app specifically designed for gay conservatives! In this episode, I open up about my inspiration behind creating a platform w…
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1
What Led Me to Focus on HEALING the Inner Child?
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52:39
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52:39Feeling stuck in a cycle of unfulfillment and seeking true happiness? Dive into the transformative world of healing your inner child with host Stacey Chillemi and guest Lisa Watson, a seasoned transformational coach. In this enlightening episode, Lisa opens up about her personal journey that led her to specialize in reparenting and inner child heal…
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Does BRAIN SCIENCE Coaching Really Outperform Traditional Therapy?
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37:00Are you tired of feeling stuck in traditional therapy? In this epsiode, host Lisa Urbanski is exploring the revolutionary world of brain science coaching with guest George Haymaker and how it's changing the game for mental health treatment. Listen in as they share their personal experiences, explore the differences between traditional therapy and c…
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1
The Future of Business: Conscious Leadership Takes Center Stage
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31:19In this thought-provoking episode, Lisa Urbanski hosts Charley Johnson to explore the evolution of leadership in a world awakening to deeper values. They delve into the differences between conscious capitalism and the emerging role of the Chief Consciousness Officer, discussing how these concepts intersect, diverge, and signal a radical shift in ho…
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1
What SECRET Connects Daniel's Stand to Jesus' Resurrection?
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28:31Did you know that there's a hidden link between these two significant events? In this captivating episode, co-host Lisa Urbanski and guest Mark Stouffer delve into the fascinating connection between Daniel's prophetic stand and the resurrection of Jesus Christ. Lisa and Mark explore the biblical mysteries and potential links between these pivotal e…
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1
Empower Your Frontline STAFF to Become LEADERS!
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32:47Want to take your business to the next level? It starts with empowering your staff to become leaders! Join host Stacey Chillemi and special guest Geoffrey Toffetti as they reveal the shocking truth about empowering frontline staff to become powerful leaders. We'll explore the strategies and techniques you need to turn your team members into confide…
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1
What's the REAL Difference Between Kratom Powder and Others?
24:02
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24:02Are you considering trying kratom powder but unsure what sets it apart from other forms of kratom? In this episode of the podcast, host Lisa Urbanski sits down with guest Christopher Deaney to delve into the world of Kratom and decipher the variations between Kratom powder and other products. We'll dive into the benefits, usage, and effects of diff…
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1
CREATE Your FAMILY'S Health Support System Today!
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37:30Create a comprehensive health support system for your loved ones and take control of their well-being. In this episode, join host Lisa Urbanski and guest Lidia Molinara as they dive into the importance of creating a strong support network for family health. Explore the crucial need for community, access to healthcare, caregiving resources, and work…
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1
Can Miscommunication DESTROY Your Relationships?
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54:15
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54:15Miscommunication can be a silent killer in any relationship, whether it's romantic, platonic, or professional. It can lead to misunderstandings, resentment, and even the breakdown of relationships. But how can something as seemingly small as a miscommunication have such a profound impact? Join host Lisa Urbanski and relationship expert Laura Burkey…
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1
Break Free from FEAR of Failure and UNLEASH Your True Potential!
35:41
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35:41Are you tired of playing it safe and wanting to break free from the fear of failure? Embracing failure can be a powerful catalyst for success and self-discovery. In this episode, Stacey Chillemi dives deep into the concept of failure and its pivotal role in personal growth, self-discovery, and eventual success with guest Cyndee Dhalai. We'll explor…
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What's REALLY Behind Cold Plunge, Hydrogen Water, and EMF Protection?
42:39
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42:39Discover the truth behind the latest wellness trends! In this episode, join host Lisa Urbanski as she deep dives into the world of wellness myths with special guest Dr. Hany Demian. We're diving into the science and benefits of cold plunge therapy, the hype around hydrogen water, and the importance of EMF protection. From improving mental clarity a…
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1
600+ Questionable Ingredients In Your "Healthy" Packaged Products? Is Beef Tallow Actually Safe (Surprising Answer!) & How To Save Money On Good Groceries, With Thrive Market's Nick Green.
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58:59In this episode, you’ll get to discover what’s really happening in the food industry—and how one mission-driven founder is working to clean it up from the inside out. Nick Green, co-founder and CEO of Thrive Market, shares an unfiltered look at the gaps in the American food system and what it takes to make healthy, clean food more accessible. A Har…
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1
CELEBRATING Gord Downie's Legacy with The Tragically Hip Tribute Band
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27:32Get ready for a rockin’ tribute like no other as we celebrate the indelible legacy of the one and only Gord Downie and the iconic rock band, The Tragically Hip! Host Lisa Urbanski invites you to an electrifying session with none other than Rob Harris, the Lead Singer of The Incredibly Hip, as they honor the spirit of Canadian music royalty. Join us…
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1
What Happens to Your BRAIN When You Eat Right and Sleep Tight?
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39:41Discover the incredible impact of a healthy lifestyle on your brain function! In this captivating episode, delve into the fascinating world of neuroscience with our esteemed guest, George Haymaker, as we explore the profound impact of diet, nutrition, sleep, and mindfulness on the brain. We'll explore the fascinating science behind how eating a bal…
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Join me as I tackle the challenge of unveiling my true life purpose in just one week! Are you sensing a lack of direction or fulfillment in your life? Are you yearning for a life that authentically represents your passions? Discovering your life's purpose has the potential to be a game-changer. In this episode, we will uncover the steps you can tak…
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1
#216 Taking control of your health & fitness with Pamela L Fitness
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59:36In this episode, Jen & Pamela talk about different aspects of improving your health and fitness, why mindset is important, what online training looks like and how Pamela recovered from a serious illness and a major operation. Follow Pamela:www.instagram.com/pamelalfitnesswww.pamelalfitness.comGet your free Posture 101 masterclass here https://iamje…
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1
Unlock Unstoppable Confidence: These Tips Will Change Your Life!
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26:40Join me as I take on the challenge of boosting my confidence using these proven tips, and see if I can really transform my self-esteem in just one week! Struggling with self-doubt and low confidence? Want to overcome your fears and unlock your full potential? This episode is for you! Join host Stacey Chillemi and guest CarolAnn Tutura on this inspi…
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1
FINDING INNER STRENGTH After Losing a Child and Battling Cancer!
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1:10:11Join me as I take on the challenge of finding inner strength after facing unimaginable loss and battling cancer. Can I turn tragedy into triumph? Prepare to be moved and inspired as we uncover the extraordinary journey of Andy Campbell, a true testament to the resilience of the human spirit. Join us on a riveting exploration of unwavering courage a…
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Young Blood Transfusions, Penile Botox, Salmon Sperm Facials & More – A 3-Day Regenerative Biohack With Dr. Khanh Nguyen
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1:05:59Welcome to an eye-opening episode that takes you deep into the world of cutting-edge regenerative medicine. In today’s show, you’ll get to meet Dr. Khanh Nguyen, the founder of Austin Regenerative Therapy. After spending three intense days undergoing her advanced protocols—from full-body regenerative therapies to some of the most boundary-pushing t…
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1
Smoke alarms, airplane mode and chemtrails
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39:18Does blending ingredients in a smoothie destroy their nutrients? How do we distinguish between phantom smells and real smells? And are infrared saunas safe? Dr Karl answers these questions and more on triple j Mornings with Lucy Smith.By Australian Broadcasting Corporation
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