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Your Diet Sucks is a podcast about how we can unf*ck food.
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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The Financial Diet helps you rethink your relationship with money, culture, and class. Education & commentary on the systems we interact with every day, from influencer culture, to economic systems, to financial privilege. Talk to us at [email protected]
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Bonnie Roney is a Registered Dietitian and Certified Intuitive Eating Counselor. She's here to help women eat without guilt by giving diet culture the middle finger & improving body image!
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A podcast about health, science, nutrition, aging, and fitness.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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Iwant to help you reach your maximum potential when it comes to real world fat loss and general health .With everyone on a different journey I want to provide you with helpful and valuable tips for better habits , mindsets along with real world strategies and principals to help you apply them to your life . With collaborations from world - class guests in their own fields , I can provide you with everything to guide your journey to better health .
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Uncover the financial truth behind every part of life. Join host Chelsea Fagan, CEO of The Financial Diet, for a weekly deep-dive with experts to get a real-life look at earning, spending, and losing money. We’re holding a mic to the money talk we whisper about. New episodes drop every Monday.
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Diet Starts Tomorrow! is a hilarious, podcast hosted by comedian Mahesh Kotagi, where food, comedy, and bad decisions collide. Each episode dives deep into the world of guilty pleasures, diet fails, and everything we love to eat before we start being healthy again. Mahesh chats with guests about their favorite (and most embarrassing) food habits, diet disasters, and how they’re definitely starting their diet... tomorrow.
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Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
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We share carnivore diet success stories that are truly inspirational and life-changing! www.carnivore.diet
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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Are you a woman over 35 struggling to lose weight and dieting? Find out the diet myths sabotaging your efforts and why shifting your mindset is key to lasting weight loss. If you can't do what you're doing until you are 85 years old, you are going to gain the weight back!
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Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
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Dive into "The Anti Diet Life" with host Leah Hortin, an anti-diet health coach and intuitive eating counselor. Join us as we give diet culture the rebel yell, exploring intuitive eating, body acceptance, and pursuing health at any size. Uncover tools to navigate the toxic diet mentality and find a weight-neutral approach. Connect, share takeaways, and reach Leah on Instagram at @antidiethealthcoach. Subscribe, share, and be part of the movement towards a more liberated and balanced approach ...
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Join Leslie Hooper as she exposes the dirty little secrets of the diet industry and discusses how to get into the best shape of your life without ever having to diet again.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Welcome to The Diet Diaries, a podcast where we have candid, heart felt conversations that will help you figure out what, why and how to eat so you can feel amazing in your body. Because its time to break the all or nothing mindset of yo-yo dieting, food obsession & feeling ruled by the scale. I’m your host, body image and nutrition coach Jordana Edelstein. I’m so happy you’re here.
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Best selling author JJ Flizanes brings cutting edge information and inspiration on weight loss, nutrition, alternative medicine, gluten free, dairy free & paleo diets, acupuncture, chinese medicine, homeopathy, bioidentical hormones, feng shui, food, health, wellness, diet, exercise, fat loss, healing and wellness.
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Bite-sized information motivation and inspiration on health and well-being topics by Naturopath and Master Coach and Trainer... Martyn Park. Enjoy!
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Welcome to Dismantling Diet Culture: F*ck Being Calladita, the only spanglish anti-diet podcast. I’m your host, Dr. Hortencia Jimenez, a mother, daughter, comadre, amiga, community member, professor, health coach and published author. On this show I share personal experience, tips, strategies and education content to help you understand diet culture and systems of oppression so that you can have the tools to challenge diet culture. Current and future generations do not deserve to inherit you ...
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Come and enjoy Zoë Harcombe and guests chat about what’s important to you in the world of Diet & Health Today. This show has something for everyone who’s concerned about their own health and the health of their family and friends, with up-to-date science, advice and tips from leading diet, health and exercise professionals.
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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An in depth look at the coevolution of our diet, exercise, consciousness, culture and physiology.
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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STClearn is a business coaching team that gets personal trainers more clients & more income in less time.
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Outer work without inner work doesn't work. The show is called Dieting from the Inside Out for a reason. Because you don’t need more diet culture. You don’t need more ‘eat less, move more, work harder’ content. We’re going to get deep together. This isn’t your normal diet or weight loss advice. I’m going to show you how to fix your inner game—but as it applies to weight loss.
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Starting Strength Coach and Registered Dietitian Robert Santana shares his knowledge of all things diet, training, barbells, and more.
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Reduce your kidney stone risk and live your best life. Each week, Nurse Jill Harris—Kidney Stone Prevention expert and creator of the Kidney Stone Diet®—answers your questions about kidney stone prevention. Dive even deeper and find everything you need to know about preventing kidney stones at KidneyStoneDiet.com!
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The Diet Soap podcast began in 2009 in response to the economic crisis of 2008. Since then it has gone through many transformations, including becoming the podcast for a critical theory imprint out of the UK. Today the Diet Soap podcast is running under its original name for Sublation Media. Sublation Media includes a book publishing effort for critical theory and left politics, a magazine that covers current events and theoretical issues, youtube videos on theory and politics, and finally t ...
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Primal Diet – Modern Health combines the best of Natural Health and the Paleo Diet in one terrific show. Host Beverly Meyer offers a wealth of information on food, hormones, supplements, sleep, neurotransmitters, and more, often with great guests. She is a Clinical Nutritionist in practice since 1985. Beverly has worked actively on her own health since the 1970's. Find her popular blog at www.ondietandhealth.com.
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The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina Ahluwalia, who has over 25 years of experience in the medical industry. The health podcast discusses root-cause healing including nutritional protocols like the Carnivore Diet to fix inflammation, hormonal dysregulation, heart disease, cancer, dementia, and mental health disorders. Learn More: https://www.theprimal.com/
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Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation that’s pervasive online. I’ll be giving you actionable information ...
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Providing health, nutrition and fitness advice in moderate amounts to help you live your best life. Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helping others achieve their health and fitness goals. He brings a wealth of knowledge and expertise to the show, providing valuable insights on topics such as calories, metabolism, and weight loss. Liam: Co-host of the podcast "In Moderation" and new father. Lia ...
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Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and hav ...
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WebMD Chief Physician Editor Neha Pathak, MD, and Chief Medical Officer, John Whyte, MD, MPH, explore fascinating stories to find the unexpected things that help us understand our health.
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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STCfit are online coaches who provide a premium training and nutrition coaching service, for lifters who are sick of generic PDF programs.
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Hosted by award-winning Registered Dietitian Nutritionist, Melissa Joy Dobbins, the Guilt-Free RD - "because food shouldn't make you feel bad!" Join Melissa’s conversations with a variety of experts on topics ranging from fad diets to farming and gain credible information to help you make your own, well-informed food decisions based on facts, not fear. For more information visit www.SoundBitesRD.com.
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Peace, plants & performance.
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Unf*cking your brain, body, and business.
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The Diet Obsessed podcast is for people who are obsessed with all things diet culture and like to discuss the details, while mentioning it all! Discussions include: weight loss, fitness, diet culture, body acceptance, food obsession and more, with detailed reviews of other podcasts related to these topics. Podcasts recaps include content from: The Taylor Strecker Show, Diet Starts Tomorrow, Unsavory, Maintenance Phase, The Kardashians, The Skinny Confidential and more! Tune in every week and ...
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Escape Diet Prison is a podcast for women who want to stop battling food and are ready to embrace their energetic, fierce and sexy self in order to live the life they’ve always wanted to live. In this podcast, Anne-Sophie Reinhardt will share applicable advice to get you back to a place of harmony with your body, weight and food. You can look forward to discussions about emotional eating, binge eating, health, toxic beliefs, destructive habits, body image, self-love, freedom from obsession, ...
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Episode 633: What did Marx think about the American Civil War?
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In this week's Spencer Leonard Hour, he discusses the meaning of the Civil War in relation to the struggle for socialism. Support Sublation Media on Patreon https://patreon.com/dietsoap
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Venmo Culture Is Killing Us | TikTok Therapy
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Thanks to Advisor.com for sponsoring this series! Schedule a FREE consultation call with Advisor today and never make another financial decision alone! Get $500 off your first year with them by signing up through TFD. Take this short quiz to get started: https://bit.ly/tiktoktherapyWelcome to our 4-part podcast capsule series, TikTok Therapy!In thi…
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2955: [Part 2] Weight Loss Goals: Realistic or Unreasonable? by Julia Steier with Diet Spotlight
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2955: Julia Steier emphasizes that lasting weight loss success comes from setting realistic, behavior-based goals rather than obsessing over the number on the scale. Her approach encourages sma…
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We’re tackling a question that stirs up a lot of opinions: should you weigh yourself? In this episode, I’m breaking down what stepping on the scale actually does (and doesn’t) tell you, can it mess with your mindset, and how to know if it’s helping or hurting your relationship with food and body image. Whether you weigh yourself daily, haven’t in y…
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EP 120: The Rebound Trap - Why We Lose Ground After Winning Big (Weight-Loss Focus)
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In this episode, I dive into a frustrating pattern I’ve seen over and over again: The Rebound Trap. If you've ever found yourself slipping back into old habits after a big win, this episode will give you the insights and tools to break the cycle for good. Let's talk about how to make lasting change—not just temporary success.…
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#334: “Adrenal Fatigue” + Anti-Inflammatory Diets + Eating-Disorder Recovery with Oona Hanson
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Parent coach Oona Hanson joins us to discuss how going to a physical therapist for back pain led her down a wellness-culture rabbit hole, why dietary restrictions to “fight inflammation” just ended up harming her relationship with food and her body, how she got the dubious diagnosis of “adrenal fatigue,” and more. Behind the paywall, we get into ho…
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Bonus: Skratch Labs Founder Dr. Allen Lim on the Science of Sweat
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This bonus episode is brought to you in collaboration with Skratch Labs, creators of hydration and fueling products designed for people who sweat on purpose. Whether you're training for your next ultra or just trying to feel more human after a hot yoga class, this episode is for you. Zoë sits down with exercise physiologist and Skratch Labs founder…
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Letting Go of Control: How Kate Healed Her Relationship with Food
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Hey Rebel. If dieting has felt like a constant companion in your life, this episode is for you. Today I’m joined by former Diet Culture Rebel client Kate, who started dieting at just 15 years old and spent years chasing numbers, calories, points, steps, and a certain weight.... all in pursuit of “health.” In this honest and emotional conversation, …
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67. Honoring Your Health with Amy Slabaugh
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38:33
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In this episode of The Anti Diet Life, I’m joined by Amy Slabaugh, a registered dietitian nutritionist who specializes in gut health and Intuitive Eating. We dive deep into Principle #10: Honor Your Health with Gentle Nutrition—what it actually looks like, why it’s often misunderstood, and how to approach it without slipping back into diet mentalit…
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EP#365: Willpower Won’t Heal Your Relationship With Food (This Will) ft. Alex Allen
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In today's episode, I sit down with Alex Allen - we dive deep into why willpower isn't the problem when it comes to healing your relationship with food (and what truly is). Alex opens up about her journey through emotional eating, extreme dieting, body image struggles, and how learning emotional regulation completely transformed her life and health…
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"I was told I might have kidney stones what do I do?"
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In this episode of the Kidney Stone Diet podcast, hosts Jeff Sarris and Jill Harris discuss a listener's concern about potential kidney stones. They explore the symptoms, the importance of seeking medical attention, and the necessity of imaging to diagnose kidney stones accurately. Jill emphasizes the significance of dietary changes to prevent futu…
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Cheese Puffs, BBQ, & a Knife Fight! with Dominic Leonelli!
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🎙️ This Week’s Diet Starts Tomorrow welcomes comedian and actor Dominic Leonelli for an unforgettable episode packed with wild stories, big laughs, and a little chaos. From nearly getting stabbed during a stand-up show, to crushing an entire Costco tin of cheese puffs, Dominic shares his unfiltered takes on life, food, and the grind of comedy. He d…
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138: Eating 1000 Calories & Not Losing Weight: Tracy's Weight Journey
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35:42
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My client Tracy is sharing her weight journey. How she lost inches in menopause, healed her relationship with food, improved her all or nothing mindset, her foundational habits, began strength training in her 50's and how she realized she DESERVED to do this for herself. She shares her advice for other midlife women and why 1000 calories wasn't get…
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Episode 320: Unlocking Mitochondrial Secrets with Dr. Hemal Patel
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Welcome back to the Flex Diet Podcast! I’m Dr. Mike T. Nelson, and in this episode, I sit down with Dr. Hemal Patel, Chief Scientific Advisor to Discovery and the brilliant mind behind the ME screen blood test for mitochondrial function. We dive into Dr. Patel’s fascinating journey into the world of mitochondrial research, how mitochondria impact e…
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Episode 224: What if everything you believed about running was wrong with Meghan Gould
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52:54
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What if everything you thought you knew about running—what a runner looks like, why people do it, how it relates back to food and how you feel about your body—was wrong? In this episode, I’m joined by my friend and colleague Meghan Gould, an ultra running coach who helps women train for their first 50K (yes, that’s 31+ miles, and no, it’s not as wi…
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Can You Be Healthy with High Cholesterol?
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Groundbreaking new research challenges conventional beliefs about cholesterol and heart disease. A one-year prospective study of 100 metabolically healthy adults following a long-term ketogenic diet found no correlation between extremely high LDL cholesterol and the progression of coronary artery disease. Listen in this week as Dee explains the stu…
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Escape Diet Prison is back — and this time, we’re going beyond food. In Season 2, host Anne-Sophie Reinhardt tackles the deeper rules we never agreed to: Be quiet. Be small. Be grateful. Be perfect. If you’ve escaped dieting but still feel stuck… this is for you. New season. New rules. Same raw truth.…
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It's very difficult to lose even one pound of body fat without changing your diet. If you eat junk food, you’ll have to burn even more calories to burn extra fat. Weight loss is 15% exercise and 85% diet! You have to change your diet if you want to lose weight. There’s no way around it! Exercise improves fitness, muscle tone, and health, but it is …
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113. Nourishing Ourselves Through Hard Times
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30:58
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In this solo episode, I reflect on what it means to care for ourselves—mentally, emotionally, and physically—during heavy times. With everything happening globally, nationally, and even in our own homes, it’s no surprise that many of us are feeling overwhelmed, anxious, or ungrounded. I share my own experiences with mental health and how I’m learni…
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Do Ketones Actually Cause Fat-Burning, How To Use DRINKABLE Ketones, The Difference Between A Keto Diet & Ketones (& Much More!) With Dr. Latt Mansor
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In this eye-opening episode with Dr. Latt Mansor (who I originally interviewed in the episode "Everything You Need To Know About Ketones & Ketosis," you'll get to explore how ketones can fuel your brain and body for better performance, energy, and long-term health. We dive into how ketones support cognitive function, stabilize brain networks, and e…
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Prof Tim Noakes and Zoë explore fuelling for athletic performance
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In this episode, Tim Noakes discusses his journey in exercise science, challenging the conventional wisdom surrounding carbohydrate loading and the role of glucose in athletic performance. He emphasises the importance of fat adaptation for athletes and the potential dangers of high carbohydrate diets, particularly in relation to type 2 diabetes. No…
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Ep 148 - What we wish our younger selves knew about food & dieting
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Jess and Mimi describe the immense journeys they've gone through, from first stepping foot in a gym to now - and what they've learned. This week's topics: 1. What you learn about yourself in a deficit 9:01 2. We've done deficits in all the wrong ways 16:42 3. Misconceptions we had about training 30:36 4. The better ways to approach a deficit 41:05 …
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Calming ADHD with dopamine gardening of the microbiome. 00:00 Treating ADHD With Diet and Lifestyle 01:23 ADHD is a low dopamine condition 02:05 The Gut, The Vagus Nerve and The Brain, a Deep Relationship 03:19 As Individuals, We Are Communities 03:32 Where the Dopamine Happens: The Limbic System and Basal Ganglia 04:31 What Makes You A Working Ani…
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