Best Combat Chronicles Podcasts (2025)

1
Tom Aspinall EXCLUSIVE... "Why are we still talking about Jon Jones... HE IS RETIRED!" 39:33

2d ago39:33

39:33

On today's episode of Good Guy / Bad Guy, Interim Heavyweight Champion Tom Aspinall joins the show for an exclusive interview. He touches on what has been going on behind the scenes in regards to his potential Jon Jones fight and why he believes that Jon Jones is retired. DC & Chael try to decipher who Tom will be fighting next as the champ said "I…

1
Ep. #510: May 28-June 3, 2006 5:28:19

3d ago5:28:19

5:28:19

Kris and David are guestless as we discuss the week that was May 28-June 3, 2006. Topics of discussion include: Terry Taylor being named the Director of Talent Relations in TNA and how the Torch was all over that news in an absolute shocker. TNA Knockouts being featured in the magazine "Sole Collector.”. NJPW holding Masahito Kakihara’s retirement …

1
The Future of Grappling Sports: My Seminar Experience at World Team Training Center 8:37

6d ago8:37

8:37

In this episode of Pain, Performance & Porrada, I break down my recent seminar at World Team Training Center (WTTC) in Van Nuys, CA—a cutting-edge facility that fuses wrestling mats, strength & conditioning, and full-service recovery into one seamless ecosystem. We explore how WTTC’s “one-stop shop” model signals the future of grappling training an…

1
Q&A Episode - Caffeine, Maintenance, and Giving up | Starting Strength Radio #319 1:10:08

5d ago1:10:08

1:10:08

Rip answers questions from Starting Strength Network subscribers and fans.By Mark Rippetoe

1
Is it time to strip Jon Jones? + Should Aspinall defend the interim title? 35:44

6d ago35:44

35:44

On today's episode of Good Guy / Bad Guy, Daniel Cormier & Chael Sonnen recap the 1st episode of the new TUF season, and how the bad guy already has one leg up on the good guy. Then, on the heels of Tom Aspinall's "big announcement", when is trolling too much for these fighters? Can it get to a point where it will turn fans off? Has it gotten to th…

1
JRPG Report Episode 286 - Dragon Quest I&II HD-2D Remake Release Date Announced! 13:09

7d ago13:09

13:09

This episode! Big news out of Square Enix, as we finally got a release date for the Dragon Quest 1 & 2 HD-2D Remake! Also, DQ3 HD-2D remake gets an update, Digimon: Time Story news, and more! Support the podcast here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.c…

1
Ep. #509: May 22-28, 1996 5:26:15

10d ago5:26:15

5:26:15

Kris and David are guestless as we discuss the week that was May 22-28, 1996. Topics of discussion include: Scott Hall making his shocking WCW debut on the first-ever 2 hour episode of Monday Nitro in Macon, Georgia, and how the wrestling world was changed forever. The original plans for "Team WWF" against "Team WCW" and how Hulk Hogan was original…

1
Center Stage Chronicles Ep. #13: May 1990 3:37:50

13d ago3:37:50

3:37:50

Kris Zellner is joined by Rob Naylor and Our Good Buddy Charles to discuss the month that was May 1990 in the National Wrestling Alliance and pop culture. We talk about Paul E. Dangerously making his return to TV managing Mean Mark Callous, the shocking death of Jim Henson, Ric Flair and Brian Pillman working the AWA Twin Wars ’90 show to return th…

1
Stop Taking Injury Tips from Perpetually Banged-Up Grapplers 8:46

13d ago8:46

8:46

In this episode, I talk about the mindset around getting injured in Jiu Jitsu. Some older grapplers say you should keep quiet when you feel pain. They think saying “I’m hurt” makes you weak. Not only is that idea wrong, it is dangerous. When we face pain early and fix it, we stay on the mats longer and play better. Learning how to work around an in…

1
Prostate Health and Testosterone | Starting Strength Radio #318 1:00:06

13d ago1:00:06

1:00:06

Urologist Dr. Victoria Bird joins Rip to discuss prostate health, the protective benefits of testosterone, and treatment protocols for prostate cancer.By Mark Rippetoe

1
Bull$%!# Meter: Jon Jones Done? + Beneil Dariush would finish Islam! 41:01

13d ago41:01

41:01

On this episode of Good Guy / Bad Guy…Jon Jones is making big statements about his future and we’re pulling out the Bull$#!@ Meter to see if DC & Chael are calling BS! Plus, you do NOT want to miss the other hot topics on the Bull$#!@ Meter like Beneil Dariush claiming he would have finished Islam Makhachev if given the shot at UFC 311. Then, the U…

1
"Islam moving up is an act of cowardice" - Chael Sonnen 34:47

16d ago34:47

34:47

On today's episode of Good Guy / Bad Guy, Daniel Cormier & Chael Sonnen dive into the big fight announcements that Dana White announced last week, but first and foremost, the stripping of Islam Makhachev of the lightweight title. What does this say about the landscape of the lightweight division as well as is this a sign the era of “champ-champ’ is…

1
Ep. #508: May 14-19, 2001 5:20:23

17d ago5:20:23

5:20:23

Kris and David are guestless as we discuss the (almost-)week that was May 14-19, 2001. Topics of discussion include: The WWF’s early plans for a new WCW roster. The WWF trying to reassure the masses that their fanbase nearly as dumb and or poor as recent demographic data suggested. A TERRIBLE angle involving Steve Austin, Triple H, and The Undertak…

1
TRT Chronicles Part II: How Blood Work Can Save your Life 15:13

20d ago15:13

15:13

Before I began TRT, I felt tired all the time and my mind felt cloudy. In this episode, I talk about those hard days and what pushed me to get help. Many people think TRT is just an easy way to look bigger or stronger. I want to clear that up. For people with real hormone problems—like me—TRT is medicine, not a shortcut. I also share how getting my…

1
Origin and Evolution of the Blue Book | Starting Strength Radio #317 1:26:59

20d ago1:26:59

1:26:59

Rip and stef talk about how the Blue Book - the third edition of Starting Strength - was developed.By Mark Rippetoe

1
Jones vs Cormier at Heavyweight? + The Best Matchup for Islam Is… 24:06

22d ago24:06

24:06

On this episode of Good Guy / Bad Guy…Will Islam Makhachev be the next Double Champ? Jack Della Maddalena’s impressive win over Belal Muhammad for the Welterweight strap has Islam talking about becoming Double Champ. But is the matchup vs JDM better than Islam vs Ilia Topuria? Then, Jon Jones is back on his BS calling out DC at Heavyweight. Find ou…

1
Ep. #507: May 7-13, 2004 4:26:50

24d ago4:26:50

4:26:50

Kris and David are guestless this week as we discuss the week that was May 7-13, 2004. Topics of discussion include: The very first Randy Orton vs. Edge singles match taking place on Raw. The early days of the abominable Kane/Lita storyline. The story of how Kenzo Suzuki's wife, Hiroko, got her job with WWE. Triple H’s promising" movie career. Hust…

1
Physical Therapy Red Flags for Combat Athletes: Don't Get Screwed! 13:54

27d ago13:54

13:54

In this episode, I talk about what helps physical therapy work best for fighters like me who do Jiu Jitsu and wrestling. I explain why you need a therapist who truly knows your sport—not just someone called a “sports PT.” They should understand our moves, our training, and what our bodies go through. I warn that choosing the wrong person can slow y…

1
Q&A Episode - Zero G, Leg Length, and Analgesics | Starting Strength Radio #316 37:18

27d ago37:18

37:18

Rip answers questions from Starting Strength Network subscribers and fans.By Mark Rippetoe

1
UFC 315 Preview: Belal is the _____ Champion + “Pereira is a Liar!” 35:06

27d ago35:06

35:06

On this episode of Good Guy / Bad Guy…Belal is the ___________ Champion. Chael & DC are filling in the blank when it comes to the type of Champ they believe Belal Muhammad is ahead of his first title defense against Jack Della Maddalena at UFC 315 in Montreal. Plus, the Bad Guy is giving some interesting advice to the Flyweight Champ Valentina Shev…

1
What Happened to Bo Nickal + Will Cory Sandhagen be Champ in 2025? 37:38

1M ago37:38

37:38

On this episode of Good Guy / Bad Guy…is Bo Nickal overrated?Well, some are calling Reinier de Ridder the Conductor this morning after he put a stop to the Bo Nickal hype train in Des Moines, Iowa. Find out whether DC & Chael agree on Bo being overrated or RDR being underestimated. Plus, will Cory Sandhagen become the Bantamweight Champ in 2025? It…

1
JRPG Report Episode 285 - Lost Soul Aside Delayed, Sea of Stars free DLC coming, and more! 21:14

1M ago21:14

21:14

This episode, We got some delays, some free DLC, and some upcoming bangers to look out for! Support the podcast here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/JRPGReport⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Patreon support gives you access to the JRPG Report discord channel, and whatever else D…

1
Ep. #506: April 26-30, 1995 4:42:00

1M ago4:42:00

4:42:00

Kris and David are back after a week off to discuss the partial week that was April 26-30, 1995, a show requested by William Lanham, who threw down the requisite $25 on our Patreon to pick this week. Topics of discussion include: A full rundown of the two NJPW shows at Mayday Stadium in Pyongyang, North Korea, both inside and outside the ring, with…

1
How to (Scientifically) Train BJJ Around your Injuries 16:51

1M ago16:51

16:51

Ever hurt yourself and wonder, “How much can I train now?” In today’s show I explain how to get back on the mats step by step without making your injury worse. what “load” means (it’s just how hard you push your body) how to test what you can handle today a 10-step plan to build strength and confidence for Jiu-Jitsu Clear, easy tactical things you …

1
Peptides, Panels, and More with Dr. Mike Wittmer | Starting Strength Radio #315 1:18:26

1M ago1:18:26

1:18:26

Rip discusses peptide hormones and interpretation of lab panels with Dr. Mike Wittmer.By Mark Rippetoe

1
Jon Jones vs Gorilla? + Calling BS on Bo Nickal! 40:32

1M ago40:32

40:32

On this episode of Good Guy / Bad Guy…We answer the question EVERYONE wants to know, how many Jon Joneses would it take to beat one Silverback Gorilla? Let’s just say…DC & Chael do NOT agree on how many it would take! Plus, it’s official! Tom Aspinall is now the longest reigning Interim Champion in UFC History. So, should he shift his focus to figh…

1
Episode 4 Pendragon 32:24

1M ago32:24

32:24

In this episode Mickey and Ali discuss the game of Pendragon, published by Chaosium. For more information of The Polyhedral Knights check us out at If you want to support this and Mickey's game production check us out on Patreon https://www.patreon.com/c/mickeybarfieldtpk The Polyhedral Knights website is https://www.thepolyhedralknights.com/ Or Fa…

1
Center Stage Chronicles Ep. #12: April 1990 3:22:52

1M ago3:22:52

3:22:52

Kris Zellner is joined by Rob Naylor and our good buddy Charles to discuss the month of April 1990 in the National Wrestling Alliance…and in pop culture as well! We talk about the ongoing saga of Ric Flair and his battles with Jim Herd, even as Flair signs a contract extension. We also talk about Barry Windham making his return to the NWA, more com…

1
Poirier vs Holloway 3: Chael has never told a lie! + Joaquin Buckley the Villain? 38:21

1M ago38:21

38:21

On this episode of Good Guy / Bad Guy…it’s “one more for the Bad Guy” when it comes to breaking fight news! Dana White confirmed Chael’s bombshell that Dustin Poirier’s final walk to the octagon will be in his home state of Louisiana against Max Holloway for the BMF Title. So, what does the matchup and fight location say about Poirier and his legac…

1
White Belt Guide to Strength Training for Jiu-Jitsu 17:16

1M ago17:16

17:16

This episode is to give the foundations of how to build a well structured Strength Program tailored for BJJ. I dive into different categories of importance and what should be included, as the essential building blocks of any strength training program. I emphasize the importance of integrating both unilateral and bilateral variations to ensure balan…

1
Tariffs, Trade, and Tension with Karl Denninger | Starting Strength Radio #314 1:14:23

1M ago1:14:23

1:14:23

Karl Denninger returns to the podcast to discuss the costs and benefits of current and past economic actions and their ramifications.By Mark Rippetoe

1
Bull$#@t Meter! + FN: Kansas City: Lionheart joins the show 46:54

1M ago46:54

46:54

On this episode of Good Guy Bad Guy…The Bull$#@t Meter is back for the hottest topics in the world of MMA! Find out if DC is calling BS on Chael’s latest fight news of Islam Makhachev vs Justin Gaethje, and his recent change of heart on Tom Aspinall’s next opponent. Then, a big Fight Night in Kansas City is on tap for UFC fans and Light Heavyweight…

1
Is Topuria Trippin’ + Vacating the Middleweight Belt? 39:16

1M ago39:16

39:16

On this episode of Good Guy / Bad Guy…Ilia Topuria almost broke the internet when he recently sat down with Joe Rogan and went in about his move to the Lightweight division. Find out what the guys think about Topuria saying he won’t fight unless it’s against the Champ Islam Mahakchev. Plus, could there be an interim Middleweight title fight in the …

1
Ep. #505: April 16-21, 1997 5:02:16

1M ago5:02:16

5:02:16

Kris and David are guestless this week as we discuss the (almost) week that was April 16-21, 1997. Topics of discussion include: The WWF's In Your House: Revenge of the Taker PPV, featuring Undertaker scorching Paul Bearer and the Steve Austin vs. Bret Hart rematch from WrestleMania. The Raw after the PPV, which really kickstarted the "Attitude Era…

1
WrestleMania 41 Takeover! 1:06:01

2M ago1:06:01

1:06:01

On this Special Edition of Good Guy / Bad Guy…it’s a WrestleMania Takeover!! The biggest WWE Superstars are hanging with DC & Chael on the Main Stage at WWE World in Las Vegas ahead of WrestleMania 41. WWE Women’s Tag Team Champion Liv Morgan joins the show, and you do NOT want to miss the moment the guys bring the Champ to tears. Plus, Pénta, one …

1
Healthcare is Failing the Grappling Community 14:56

2M ago14:56

14:56

This episode I dig into the negative effects of nocebo language—phrases that convey negativity and hopelessness—often encountered by grapplers and combat athletes seeking help for injuries. I talk about a troubling incident involving a young athlete whose shoulder condition was misdiagnosed by a chiropractor, leading to a declaration that surgery w…

1
The Foundations of the Program | Starting Strength Radio #313 1:16:43

2M ago1:16:43

1:16:43

Rip discusses the foundations that Starting Strength model is built on to develop strength - movement patterns, stress, incremental loading.By Mark Rippetoe

1
Paddy, we’re sorry! + Ranking the Fighting Nerds 46:26

2M ago46:26

46:26

On this episode of Good Guy / Bad Guy…do all the Paddy the Baddy doubters owe him an apology? Well, his dominant win over Iron Michael Chandler at UFC 314 has some legendary fighters issuing an apology for doubting his skills. So, who’s next for Pimblett and does he have the juice to reach Conor McGregor Superstardom? Then, “Alexander the Great” or…

1
Episode 3 Dragonbane 39:56

2M ago39:56

39:56

In this episode, Mickey and Ali discuss Dragonbane and how it compares to D&D. We discuss the pitch, character creation, combat, magic, setting, and the longevity of the campaign play. If you want to support this and Mickey's game production check us out on Patreon https://www.patreon.com/c/mickeybarfieldtpk The Polyhedral Knights website is https:…

1
Ep. #504: April 10-16, 1987 4:36:19

2M ago4:36:19

4:36:19

Kris and David are guestless as we discuss the week that was April 10-16, 1987, a show requested by Gregg Serota via a $25 pledge on our Patreon page. Topics of discussion include: The tragic end of Mike Von Erich's life, complete with with local news reports and Mike’s final promos on World Class TV. Dave Meltzer attends the Crockett Cup in Baltim…

1
JRPG Report Episode 284 - All the JRPG Goodness from the Nintendo Switch 2 Direct! 21:32

2M ago21:32

21:32

This Report! Dalton brings you all the JRPG stuff that was announced during the Nintendo Switch 2 direct, plus some other JRPG news floating around the internet! Support the podcast here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/JRPGReport⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Patreon support gives you access…

1
Episode 77: Almost Vintage Volkanovski 26:32

2M ago26:32

26:32

Alexander Volkanovski showed there's plenty of class left in the old boy yet as he fought back the challenge of the hard-as-nails Diego Lopes. But how did he do it, and how did Lopes make a fight out of what seemed a whitewash after the first five minutes? For my analysis of the rest of UFC 314 head on over to the Combat Chronicles Patreon where a …

1
Stop Gassing Out: How to Scientifically Build Cardio for BJJ 19:36

2M ago19:36

19:36

Cardiovascular fitness is a crucial yet often misunderstood component in the training regimen of grapplers. I dive into the common misconception that hard sparring is enough for optimal mat conditioning. In reality, many grapplers fail to recognize the nuanced approach required to enhance their endurance effectively. This episode emphasizes the sig…

1
Q&A Episode - Media Hate, Most Important Lift, and the Perfect Burger | Starting Strength Radio #312 1:16:51

2M ago1:16:51

1:16:51

Rip answers questions from Starting Strength Network subscribers and fans.By Mark Rippetoe

1
UFC 314 Preview with Dustin Poirier + 20 years of TUF! 44:33

2M ago44:33

44:33

On this episode of Good Guy / Bad Guy…Future UFC Hall of Famer Dustin Poirier joins DC & Chael live in Miami to break down all the action of UFC 314! So, is Alexander Volkanovski the Featherweight GOAT with or without a win over Diego Lopes? Does Dustin really think Michael Chandler is a cheater? Plus, Dustin answers the question everyone wants to …

1
Is Volk still that dude? & Paddy + Win = Title Shot? 38:47

2M ago38:47

38:47

On this episode of Good Guy / Bad Guy…Is Alexander Volkanovski still that dude? Well, he’ll have the chance to prove it at UFC 314 in Miami for the Interim Featherweight Title against the exciting up and comer Diego Lopes. Could Diego’s first 5-round fight play a key role in the outcome? Then, will the Paddy the Baddy hype train end with Michael Ch…

1
Ep. #503: April 2-8, 2005 with Nathan K 5:03:03

2M ago5:03:03

5:03:03

Kris and David are joined by Nathan K (one of our Patrons) to discuss the week that was April 2-8, 2005 in a show that Nathan dropped $50 on the Patreon for, letting him pick the week and sit in for a segment. Topics of discussion include: WrestleMania 21 (AKA WrestleMania Goes Hollywood) which featured John Cena and Batista being crowned as the WW…

1
Training Combat-Ready Soldiers, not Powerlifters | Starting Strength Radio #311 57:38

2M ago57:38

57:38

Rip discusses how the those entering basic training are the demographic that most rapidly gets strong using the Starting Strength Novice Linear Progression and how a change in approach would prepare soldiers to operate effectively in the modern military environment.By Mark Rippetoe

1
UFC 316 Announced... Suga's Revenge? + Chael has Jon Jones Insight 36:37

2M ago36:37

36:37

On today's episode of Good Guy/Bad Guy, Daniel Cormier & Chael Sonnen dive into the recent fight announcements made by Dana White, surrounding UFC 316 on June 7th in Newark, NJ. Merab Dvalishvili vs Sean O'Malley 2 headlines the event while Julianna Pena vs Kayla Harrison sits as the co-main event. How can Sean's camp ensure that the rematch does n…

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