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A podcast for those who work or volunteer in animal care, welfare, or activism, who are struggling with compassion fatigue, burnout, grief and loss, secondary traumatic stress, and more.
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A podcast about resilience in the face of compassion fatigue and burnout.
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The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
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Living with an autoimmune disease, chronic pain, inflammation, and fatigue can be difficult and exhausting to both navigate and manage. Take heart, you have found a podcast that provides guidance, education, and connection. Every Wednesday you’ll receive a weekly dose of upbeat and authentic musings about life, wellness, and healing from your host, Alyssa Abrahamson, Functional Nutritional Therapist & Wellness Coach. Alyssa’s intention is to uplift and inspire you, as she shares her stories, ...
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A one woman show about self-realization from Danielle LaPorte, a member of Oprah’s Super Soul 100 and creator of The Desire Map. How do you create a spirituality that’s more rock n’ roll than oppressive, turn your anxiety into power, and live more deeply but lighten up? Danielle keeps it practical while riffing on the divine—from compassion and self-help fatigue, to sex, joy, and serving the world. She is, as Eve Ensler describes, “a force field of energy, wonder, humor, and love”, and her a ...
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Hi, I am Dr. Julie Cappel and I help veterinarians and others that work in the veterinary field. I am The Veterinary Life Coach®. As a working small animal veterinarian and certified life coach, I have a unique perspective on all things Veterinary medicine. My podcast will bring insight and tools for busy veterinarians to improve every aspect of their lives. I talk about stress, overwhelm, compassion fatigue, client issues, relationships, time management, leadership, team building, practice ...
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Do you collapse after a grueling shift, too drained to enjoy dinner with family, or struggle to comfort a coworker after a tough call? As a retired first responder with 25+ years in traumatic stress, I understand. I’ve helped thousands navigate high-pressure jobs without treating life like a 911 call. Each week, you’ll hear unfiltered stories from those who’ve faced loss, trauma, and burnout yet found hope. Together, we’ll cover resilience, stress management, peer counseling, and more to hel ...
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The Own Your Yes Podcast is for you, the Christian woman whose life is a fast-paced treadmill. Daily, you constantly react to crises, solve problems, and strive to make life better for others. Helping, loving, encouraging, filling in the gap, shielding, diffusing, serving, caring, and going the extra mile is who you are. Compassion, empathy, striving, creating, anticipating, and worrying are woven into your DNA. That is how God wired you. You have a big heart. You love big and care much. And ...
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#1 NY Times Best Selling Author - Medical Medium Podcast - Originator of Global Celery Juice Movement - Helping People Heal and Overcome Illness How many people do you know who struggle with their health? Chances are, whether they show it or not, most of the people in your life do. And chances are, you’re one of them — whether you’re dealing with anxiety, depression, endometriosis, pcos, acne, eczema, psoriasis, autoimmune, thyroid conditions, lyme disease, brain fog, or fatigue. You’re far ...
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Dr. Anna Baranowsky is a Canadian Clinical Psychologist, CEO of the Traumatology Institute, Founder and President of the Board at Trauma Practice. She is the author of two books on trauma, numerous courses to help train professionals in trauma mental health and the developer of the Trauma Recovery Program for Self-Guided trauma care. She works with trauma survivors and those with Post-Traumatic Stress Disorder (PTSD) on post-traumatic growth and recovery. Through her work she believes that w ...
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IDK what I want to talk about so I'll talk about a little bit of everything that interests me.
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From the job & the big changes we need in our field, to CE, facing burnout, compassion fatigue, work:life balance & making time for self care— we talk about it all. PLUS, we discuss that whole mass of other things hanging out somewhere in between. Geared toward veterinary technicians, but all animal care workers are welcome!! Come join me as we talk reaching vitality in our career & life. When we lift up our voices united NOT ONE MORE of us will fall victim to compassion fatigue. New episode ...
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My Heart & Mind with Sallie Crawley - Life after a Heart Attack or Cardiac Surgery
Sallie Crawley
0
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You survived the heart attack, cardiac surgery, or cardiac arrest, but now what? Life after a heart event can feel overwhelming, lonely, and uncertain. Your body may be healing, but your mind and emotions are still catching up. Friends say you’re lucky to be alive, and you know you are. But inside, you’re dealing with fear, exhaustion, and grief. You’ve been given a second chance, but you don’t know how to make the most of it. Your confidence is shaken, your energy is low, and no one really ...
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Welcome to "Confidently Balance Your Hormones" – the podcast that empowers incredible women like you to embrace natural approaches for hormonal balance and whole-body wellness. I'm your host, Dee Davidson, FDN-P — a board certified functional health practitioner, holistic health guide, and woman who gets it. After navigating my own fertility struggles, hormonal weight gain, and the rollercoaster of perimenopause and now living fully in my 50s, I understand firsthand the frustrations and symp ...
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Welcome to the Relationship Circle with your host Beck Thompson, International Best Selling Author and Award winning Dating & Relationship Coach! AKA Your wing woman in love adventures 💘 Are you tired of boring relationships, tired of mindless scrolling on dating apps? Well, you've come to the right place. Beck is here to help you kick those lonely vibes to the curb and find a love that makes your heart sing! 🎶 But before we dive into all the romance, let's focus on YOU. Beck is all about ow ...
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Welcome to Talk2Tasha; a Self Care space for over-extended Soulcial Workers to decrease Compassion Fatigue and increase Ca$h Flow as a Life Coach. We chic chat real convos, real issues, talk smack and find solutions to balance our beautiful demanding chaos! #busychics #timeoutspace #unplug # relax # restore #womensupportwomen #socialworker#socialwork #bossup #socialworkermompreneur Support this podcast: https://podcasters.spotify.com/pod/show/talk2tasha/support
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Ann Coulter, author of 13 New York Times bestsellers, chats about politics, religion, war, crime, history, sex, race, soccer (even real sports!) — all the things we’re told it’s impolite to raise in polite company. Coulter’s UNSAFE podcast is the Rapid Response Team to the Democratic Party and its subsidiaries, the New York Times, the Washington Post, MSNBC, CNN, et al — as well as 90 percent of the Republican Party. Listen here first – and be 3 days ahead of all the cable news channel hosts ...
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A podcast about how helpers can thrive in their mission. Whether you are a missionary living overseas, in ministry, or a missional mother, this podcast will offer practical tools on how to remain spiritually, emotionally, and physically healthy while living missionally. The missionary life is lonely and full of loss, trauma, heartbreak, disappointment, and life not turning out how we expected. I want you to be able to heal from these experiences and build resilience. Learn to prevent and hea ...
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TURNING THE STETHOSCOPE AROUND - A podcast that dives deeper than compassion fatigue to explore the full complexity of mental health and wellness in the veterinary profession. In each episode you will be invited to examine your thoughts, habits, behaviors, and environment. Together we will identify patterns and create opportunities to improve your everyday quality-of-life and overall mental health. To increase your access to wellness information and resources, I invite you to sign up for my ...
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How do you find the time to take care of yourself when your career is all about taking care of others? As mental health professionals, we take on the enormous task of taking care of others’ emotional needs, placing ourselves at greater risk of vicarious trauma, burnout, and compassion fatigue. I'm Dr. Marsha, a Licensed Psychologist, and mental health expert. Join me as I connect with fellow mental health professionals about the challenges of managing one's own mental health and self-care wh ...
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Let’s face it – Senior's Care is a complex business that provides a much-needed service to residents and families during a tough chapter in their lives. The beginning of this key relationship can be filled with anxiety, stress and worry and yet, there is a better way to bring residents, families and staff together. Staff and leadership of Senior Care Facilities need an incredible amount of support when it comes to managing residents/seniors and their family relationships. This podcast will p ...
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Join us as we explore what it looks like to practice resilient care in difficult times. Christian Horizons is making its "Renew" course on self-care and compassion fatigue available publicly for the first time during the COVID-19 crisis. Christian Horizons vision is that people who experience disabilities belong to communities in which their God-given gifts are valued and respected.
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Alexandra Wyman was faced with immense grief when her husband died by suicide in 2020, instantly leaving her a widow and single mom. Since then, she has been finding ways to work through her grief, navigate parenthood and take steps to finding joy again. Join Alexandra on her continued grief journey, find some tips and tricks, hear from others about their grief journey and know you are not alone. Alexandra is an advocate and public speaker for resources in the aftermath of suicide.
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Experience Emerge (ExEm) with musician-turned-mental health therapist, Matthew Knabe, MA, LPCC (cuh-nay-bee), uncovers the various ways people find rest and live free amidst the crazy challenges life brings. With a zoned-in focus, Matthew carefully probes into the broken places of people’s lives, bringing the listener into the experience all the while adding life tools and insights. ExEm is a conversational resource of emerge.org, a global faith-based counseling organization.
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Welcome to the Clergy Wellness Podcast, a podcast that supports you in doing one of the hardest jobs in the world without losing yourself. I am your host, Rev. Nicole Reilley - a United Methodist Pastor with 35 years of experience as a local church pastor and a Certified Coach with The Life Coach School and The International Coaching Federation (PCC). Join me each week as we explore topics that matter to pastors.
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Podcast by New York City Bar Association
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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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The goal of Millennial Mental Health Channel is to provide listeners with the perspectives of a psychiatrist and a therapist as their thoughts relate to the world of mental health while also making the information useful and easy to understand. MMHC - by millennials, for everyone!
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The Nonprofit Architect Podcast is the premier 'how-to' podcast designed to build, launch, and improve your nonprofit! We interview nonprofit leaders, business leaders, consultants, and those with special skills to give you the actionable steps needed to build stronger nonprofits. Our guests dive into their expertise, pull back the curtain, and give you the actionable steps you've been looking for! We go in-depth into these great topics: Board of Directors How to Build your Board World-Class ...
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The Balanced Leader Podcast tackles the biggest challenge facing today's leaders: how to drive exceptional results without burning out. Host Rob Hills, a leadership and wellbeing expert, combines proven leadership principles with sustainable performance strategies to help you lead more effectively. Each episode delivers practical insights on building high-performing teams while creating healthier work environments. Whether you're exploring fundamental leadership concepts, learning from exper ...
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David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. Part 2 focuses on S-ART, David's neurobiological framework for describing the positive effects of meditation on self-awareness, self-regulation, and self-transcendence; Theravada, Mahāyāna and Vajrayāna notions of awakening and not-self; secular mental training; different interventions for different psy ...
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Life hits hard. Good. So do we. Roll With The Punches is a front-row seat to the messy, beautiful, brutal bits of being human. Hosted by Tiff Cook - former boxer, coach, speaker, rascal, and someone who’s copped a few uppercuts from life and keeps getting back up. She sits down with global survivors, scientists, rebels, rockstars, and everyday legends to ask one thing: What does it really take to get back up when life drops you? We talk breakdowns, breakthroughs, big truths, and the bullsh*t ...
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In a world accustomed to conflict, Mending Divides offers a refreshing counterpoint. Hosted by Dr. Jer Swigart, this Global Immersion podcast dives deep into the conflicts we’re all dealing with in conversation with those who think deeply about them. This is not a prescriptive conversation about how to build peace. Instead, Mending Divides features the human beings behind the work. It's a portal into their stories, analyses, and practices. As we encounter the myriad ways they understand and ...
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CASAT Conversations is a resource for exploring behavioral health topics. These topics explore the complex connection between how our environment, behaviors and actions impact our health and wellbeing. With a wide-range of timely topics, CASAT Conversations is geared towards having meaningful conversations with people sharing their capacity for personal growth and change, coupled with subject matter expert educational insights. Contact us at [email protected] anytime! Funding for the podcas ...
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The AOTA Podcast provides a behind-the-scenes look at everything AOTA, including the latest studies, advocacy efforts, events, and more. Episodes with Everyday Evidence in the title sort through the latest research to provide you with the skills to help improve client outcomes.
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David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. Part 2 focuses on S-ART, David's neurobiological framework for describing the positive effects of meditation on self-awareness, self-regulation, and self-transcendence; Theravada, Mahāyāna and Vajrayāna notions of awakening and not-self; secular mental training; different interventions for different psy ...
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Welcome to Speaking of Faith with Bishop DeDe where we’ll connect faith questions and insights with the everyday realities of modern life. Join us on a transformative journey as we explore key theological concepts and their relevance to our daily lives, intentionally working to partner with God in healing the world with love. Delve into the depths of religious thought in the Episcopal tradition, uncovering diverse perspectives and philosophical insights. Engage in meaningful discussions on t ...
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All Things Conceivable: A Surrogacy Podcast with Nazca Fontes
All Things Conceivable Surrogacy Podcast
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Listen as Nazca Fontes, surrogacy expert and founder of ConceiveAbilities Egg Donor and Surrogacy Agency talks all things surrogacy. From what drives women to become surrogate mothers to intended parents’ emotional journeys including infertility to industry experts weighing in on important topics you need to know about, listen as we explore modern family building through surrogacy.
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Hi, I am Dr. Julie Cappel. I am a veterinarian and I want you to live better and love your life. I am a certified life coach and I coach veterinarians and others that work in the veterinary field and those people that love veterinarians. I am The Veterinary Life Coach®. As a working small animal veterinarian and certified life and weight loss coach, I have a unique perspective on all things Veterinary medicine. My podcast will bring insight and tools for busy veterinarians to improve every a ...
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Explores current issues and topics in education and how they relate to teaching and students.
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Your Ultimate Guide to Growing a Thriving Pet Business—Stress-Free Welcome to The Pet Marketing Unleashed Podcast, the go-to resource for petpreneurs (AKA pet business owners) who want to scale their service-based pet businesses without the overwhelm. Whether you're a dog walker, pet sitter, dog trainer, pet photographer, dog daycare owner, or any other pet care professional, this podcast is packed with actionable marketing, branding, and website strategies tailored to your unique needs. Hos ...
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Confident in Christ | Overcome Self-Doubt, Strengthen Faith, Support for Christian Mamas
Kristen Phillips | M.S.Ed. Counselor & Christian Life Coach
020
**Top 10% Globally Ranked Podcast** Have you ever felt like an imposter who just can’t seem to get it together? Do you struggle with feeling “less than” or wonder why motherhood—the most beautiful calling in the world—sometimes makes you feel like the biggest failure? If so, you’re not alone, and this podcast is here to help. Here, you’ll find encouragement, Biblical wisdom, and practical tools to help you silence self-doubt and step into your God-given purpose with confidence. My heart is t ...
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Did you know there are over 100 conditions that people are suffering from every day that compromise their immune systems and if it’s not one of the “big ones” like rheumatoid arthritis, multiple sclerosis, lupus or Hashimoto’s thyroiditis you might be told it’s all in your head…. Your host for The Autoimmune Hour on Life Interrupted Radio, Sharon Sayler knows, she’s heard that over and over again. It was her struggles to find the right answers that created what friends call an “irrational-pa ...
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Fictional-reality-post-modern-story-mash.
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Dhamma talks
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In this episode of Beyond Compassion Fatigue, we dive deep into the topic of disenfranchised grief—the kind of grief that often goes unrecognized and unsupported by society. We'll explores how disenfranchised grief manifests in the world of animal care, welfare, and activism. Whether it's mourning a euthanized shelter pet, grieving a wild animal lo…
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Every Empath's Nightmare- Compassion Fatigue
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With so much negativity bombarding us through the media, it is easy to feel like showing compassion to others is becoming harder. On this episdoe, Eddie and Justin dive into the concept of compassion fatigue. They list the causes, signs, and things you can do to combat it.By Justin & Eddie
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When Caring Hurts: Recognizing and Recovering from Compassion Fatigue
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28:22
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Send us a text Season 4, Episode 2 - When Caring Hurts: Recognizing and Recovering from Compassion Fatigue In this episode, we explore the emotional toll that caregiving can take on clergy. Learn how to recognize the signs of compassion fatigue, understand why pastors are especially vulnerable, and discover practical ways to recover and protect you…
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References: Nagoski, Emily and Amelia, Nagoski, Burnout: The Secret to Unlocking the Stress Cycle. Ballantine Books, 2019 Nguyen, J. (2024). Don't believe everything you think (Expanded edition): Why your thinking is the beginning & end of suffering. Authors Equity. Moral Injury; National Center for PTSD: https://www.ptsd.va.gov/professional/treat/…
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Burnout versus Compassion Fatigue: Laura Howe
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Send us a text In this powerful episode of the Experience Emerge (ExEm) podcast, our host, Matthew, sits down with Laura Howe, a Canadian mental health therapist and founder of Hope Made Strong. Based in Ontario, Laura is a passionate advocate for equipping churches and ministry leaders with practical tools to care for their communities, without bu…
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Send us a text Summary This episode, Bishop DeDe and Adam discuss compassion fatigue, its impact on individuals and communities, and the importance of self-care and boundaries in maintaining emotional well-being. They explore how compassion fatigue manifests in the church and society, emphasizing the need for individuals to refill their emotional r…
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The Functional Health Approach Could Be the Missing Link in Your Healing Journey
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Are you sick of hearing “Your labs are normal” — even though you feel anything but? In this episode, Board-Certified Functional Health Practitioner Dee Davidson, FDN-P breaks down the key differences between functional health and the traditional medicine model — and why so many people are falling through the cracks. Dee Davidson shares: Why “Eat le…
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From Trauma to Triumph – Embracing Post-Traumatic Growth After a Heart Event
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Today, I'm diving deep into a topic I touched on previously in episode 035, about "Can trauma and PTSD be caused by a heart attack, cardiac arrest, or open-heart surgery." This time, I want to share how even after a traumatic event, feeling good is not only possible but something you're absolutely allowed to do. I'm talking about moving From Trauma…
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Maximizers vs Satisficers: Overcoming Decision Fatigue for Perfectionists
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Send us a text Do you find yourself trapped in analysis paralysis, spending hours or even days on decisions that should take minutes? In this episode, I share my personal struggle with being a "maximizer"—someone who needs to make the perfect decision every time. Using psychologist Barry Schwartz's research, I break down the difference between maxi…
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Hormones, Headspace, and the 'Big 4-0'. Let’s Drop the Silence. | Kelly Smith - 928
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Kelly Smith joined me for a chat and, true to form, we went completely off-script... and I wouldn’t have it any other way. What kicked off as a catch-up turned into a full-blown riff on hormones, perimenopause, identity, fear, self-acceptance, and the beautiful mess of evolving in your 40s. We got stuck into how hard it is to know when you're not f…
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Marriage and The Gospel: Tony Galieti
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Send us a text In this episode of the ExEm Podcast, host Matthew Knabe sits down with guest Tony Galieti to discuss the profound connection between marriage and the gospel. Drawing from biblical wisdom and decades of pastoral and relational experience, Tony shares powerful insights on what makes a marriage thrive, not just survive. We explore the p…
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107 Toxic Waxes, Preservatives, And Chemicals On Produce For Shelf Life—Food Wastage
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People are out there in the health realm screaming about Apeel on fruits and vegetables. While everyone should have every right to be concerned about what goes on their food for many reasons, the truth and reality of what the food supply is laced with goes way beyond Apeel. What people really need to know is that this has been occurring for decades…
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Make Mercury More Freddie and Less Retrograde
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28:07
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Mercury retrograde gets a bad rap, but it’s actually a great opportunity for cleaning up and cleaning out. The energy supports you to clean stuff up. Instead of working against it, we use this shadowy time to clean up the emotional clutter in our own shadow and subconscious. It's brilliant! This week, Danielle shares two decades of Mercury retrogra…
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References: Nagoski, Emily and Amelia, Nagoski, Burnout: The Secret to Unlocking the Stress Cycle. Ballantine Books, 2019 Nguyen, J. (2024). Don't believe everything you think (Expanded edition): Why your thinking is the beginning & end of suffering. Authors Equity. Moral Injury; National Center for PTSD: https://www.ptsd.va.gov/professional/treat/…
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“Raising Strong Daughters” with Ajmal Qureshi, Indrani Goradia, and Jeremie Miller
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In this heartfelt episode, our founder, Indrani Goradia speaks to Ajmal Qureshi, a former diplomat and proud father about raising strong daughters, the power of education and what it means to build a lasting legacy—rooted in love, equity, and intentional parenting. Episode Time Codes 00:00 Intro 01:05 Ajmal Qureshi introduces himself 03:05 Indrani …
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#96- Reclaim Your Energy: Realign Your Purpose
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Have you ever felt completely drained—even while doing everything “right”? You’re showing up, checking all the boxes, and still feel off. Dr. Phyllis calls this what it is: depletion. But depletion doesn’t always come from doing too much. It often comes from giving too much to the wrong things. We slowly get pulled into other people’s priorities, n…
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Dr. Jonathan Moreno on Bioethics and the Rules-Based International Order
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Attorney and bioethicist Karolina Zhukoff sits down with Dr. Jonathan Moreno, Professor Emeritus at the University of Pennsylvania, to discuss his new book, “Absolutely Essential: Bioethics and the Rules-Based International Order.” They delve into the historical development of bioethics since its emergence post-World War II, focusing on the evoluti…
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The Art of Bombing and Getting Better Anyway | Bobby Cappuccio - 927
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This one was a full-tilt, no-agenda, off-the-cuff joyride. Bobby and I kicked things off talking about breakfast and concussions, and before we knew it, we were deep in the world of comedy - what makes it brilliant, what makes it brutal, and why it hits different for all of us. We riffed on our favorite comics, from Andy Kaufman to Ricky Gervais to…
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This week, Alexandra was inspired by a quote from Maya Angelou: “I can be changed by what happens to me. But I refuse to be reduced by it.” This reminded Alexandra of when others have treated her with pity and made her feel inferior. All too often we can become paralyzed by grief and what we are going through, but it doesn’t have to define us. Conn…
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Episode #342 - Finding Your Authentic Self
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On this episode of the podcast we discuss authenticity. In our veterinary world we are expected to show up in a variety of ways every day. We are leaders, friends, mentors, grief counselors, and decision makers. We are not often encouraged to get in touch with our own emotions and needs. Let's talk about how to begin to learn about ourselves and sp…
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Episode #342 - Finding Your Authentic Self
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On this episode of the podcast we discuss authenticity. In our veterinary world we are expected to show up in a variety of ways every day. We are leaders, friends, mentors, grief counselors, and decision makers. We are not often encouraged to get in touch with our own emotions and needs. Let's talk about how to begin to learn about ourselves and sp…
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Reflections on My Burlesque Journey to Iowa: A Weekend of Sparkle, Soul & Community
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238. Tune in this week as I share my heartfelt reflections from a transformative and life-affirming weekend: my trip to Davenport, Iowa, to perform at the grand opening of the Ecdysiast Art Museum, a one of a kind burlesque museum and performance venue. From reconnecting with old friends to meeting new ones, performing, and teaching, it was a weeke…
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Send us a text Summary In this episode of Speaking of Faith, Bishop DeDe and Adam get into what is means to hope. They explore the significance of hope in the context of faith, its grounding in scripture, and its relevance in personal struggles. The conversation emphasizes the importance of community and the challenges faced in a complex world. Thr…
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Assume Less, Love More: Breaking the Pattern
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If you’ve ever spiraled into anxiety over something your partner might be thinking… or held back from speaking your truth because you were “pretty sure” how they'd react - this episode is for you. Today we explore how assumptions quietly sabotage our relationships. These stories we tell ourselves - often shaped by past wounds and incomplete informa…
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Financial Self-Care: Making Money Work for Clergy
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Send us a text Season 4, Episode 3 - Financial Self-Care: Making Money Work for Clergy Money stress is real—and clergy aren’t exempt. In this episode, we explore the unique financial challenges clergy face and how to build healthier, more confident money habits. From maximizing your housing allowance to creating a simple, sustainable budget, you’ll…
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Solving the Sleep Struggle: How Carla Fixed Her Energy and Got Her Life Back With Functional Labs
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48:39
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In this powerful episode, Functional Health Practitioner Dee Davidson sits down with her client Carla, who was once stuck in a cycle of poor sleep, daily energy crashes, and chronic overwhelm — until she decided to dig deeper. Hear how just a few baseline functional labs uncovered hidden stressors and key nutrient deficiencies that were holding Car…
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Summer can bring unique challenges for those with cardiac conditions. This episode provides actionable advice on staying cool, hydrated, and recognising the signs of heat-related stress, all tailored to help you protect your heart. Sallie shares her expertise and personal insights, guiding you through crucial precautions and lifestyle adjustments t…
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ADHD, Hormones, and Figuring It All Out | Meredith Carder - 926
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This chat with ADHD coach Meredith Carder hit home on so many levels. Meredith shared her winding journey to an ADHD diagnosis, starting with recognising the signs in her daughter and then navigating the frustratingly slow and often dismissive diagnostic process herself. We unpacked what ADHD actually looks like in women, especially when layered wi…
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106 Pride And Prejudice: Healing Angelic Tool
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Something magical happened between 1994 and 1995 in the film industry. Something spiritual, something supernatural, something Angelic. This is not the norm when it comes to movies and films, and often when movies, shows, documentaries or TV series are filmed, there’s a level of darkness involved, not always on purpose—it just naturally occurs. It s…
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Instead of Five Stories this week, Ann presents the case for the defense in the New York Times v Stephen Miller. It's a point-by-point refutation of Jason Zengerle's hit piece called "The Ruthless Ambition of Stephen Miller," that if written about a Democratic aide with half the brains and drive of Miller would get an article titled "The Indispensa…
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Ep. 7: Organizational Compassion Fatigue with Michelle Graff
1:03:21
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Compassion fatigue doesn't just affect individuals—it can infiltrate entire teams, departments, and organizations. In this episode, I'm joined by the author of The Compassion Fatigued Organization to explore what happens when secondary trauma and chronic stress become embedded in the culture of animal care, welfare, and activism. We dive into what …
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“Be kind, for everyone you meet is fighting a hard battle...” Behind every perfect photo is a story you don’t see. (photo linked below) This week, Danielle is sharing the real story behind a polished interview with Chase Jarvis—a “successful” professional moment that, behind the scenes, was complete with anxiety medication, heartbreak, mould poison…
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References: Nagoski, Emily and Amelia, Nagoski, Burnout: The Secret to Unlocking the Stress Cycle. Ballantine Books, 2019 Nguyen, J. (2024). Don't believe everything you think (Expanded edition): Why your thinking is the beginning & end of suffering. Authors Equity. Moral Injury; National Center for PTSD: https://www.ptsd.va.gov/professional/treat/…
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You’re the hero in everyone else’s story… but somewhere along the way, you became a ghost in your own. In today’s episode, Dr. Phyllis is sharing a message that so many women need but rarely give themselves permission to hear: You are allowed to matter in your own life. When you spend your days caring for everyone else—your family, your team, your …
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What do marine insurance, dodgy public speaking gigs at 16, and accidentally thanking a club for the use of their ladies have in common? Ian Stephens, that’s what. This chat was an absolute ride. We kicked off reminiscing about the speaker-fuelled high that was the TBOS conference (where I basically made 70 new besties, including Ian), and then the…
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Episode #341 - How the Wisdom of Plants Helps Us Overcome Limiting Beliefs and Lead Authentic Lives with Tigrilla Gardenia
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Tigrilla Gardenia, BM MS is a Nature-inspired Mentor and Certified Life Coach ICF PCC. She empowers multipassionate alternative thinkers to harness their brilliance and overcome self-doubt through deep collaboration with the plant world. Combining over 25 years of experience in the arts, technology, communication, and eco-social innovation, Tigrill…
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Episode #341 - How the Wisdom of Plants Helps Us Overcome Limiting Beliefs and Lead Authentic Lives with Tigrilla Gardenia
55:45
55:45
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55:45
Tigrilla Gardenia, BM MS is a Nature-inspired Mentor and Certified Life Coach ICF PCC. She empowers multipassionate alternative thinkers to harness their brilliance and overcome self-doubt through deep collaboration with the plant world. Combining over 25 years of experience in the arts, technology, communication, and eco-social innovation, Tigrill…
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What Kind of Friendship Are You Creating With Yourself?
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237. This week, I’m reflecting on two powerful affirmations from Louise Hay—one centered on connection with others, and the other on the beauty of being your own best friend. We often think of friendship as something external, but true connection begins within. In this episode, I explore how nourishing solitude can inspire a deeper relationship wit…
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Circles and Pollination: A New Way to Engage Conflict — John Paul Lederach
1:09:19
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What if peacemaking meant moving into people’s lives instead of waiting for them to come to the table? In this profound conversation, renowned peacemaker Dr. John Paul Lederach shares how presence, story, and deep listening can transform conflict—and why this “circulation” approach looks a lot like Jesus.02:29 John Paul Lederach’s journey with conf…
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The Pressure to Perform: Why Women Struggle to Just Be
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9:58
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If you’ve ever felt like your worth is tied to how much you get done, how well you perform, or how "together" you appear - this episode is for you. In today’s episode I open up about a recent realization during a season of stillness - brought on by literally losing my voice. What began as physical silence became a deep invitation to examine the pre…
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21: Stop Guessing: Track These Numbers to Grow Your Pet Business and Make Better Decisions with Corinne Moore
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Feeling overwhelmed by your pet business numbers? GIRL, same. Most pet professionals get into this industry because they love animals, not because they dreamed of becoming data analysts. But boy, let me tell you this: Tracking the right metrics WILL simplify your business and give you back precious time in your day, week, and month. In this episode…
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What Fuels Creative Teams: A Relational Approach with Amy Climer
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What if creativity isn’t something a few people are born with but a skill that every team can learn and apply? In today's episode, Dr. Amy Climer invites us to rethink what it means to be creative, and how structured curiosity can transform how care teams collaborate, problem solve, and engage with their work. Drawing from her book, Deliberate Crea…
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This week, Alexandra talks about journaling. She discusses the research-backed benefits of journaling as well as some prompts that can be helpful when building a habit around journaling. Writing in a notebook may not work for everyone, however, there are other ways to engage in journaling through voice memos. There are also apps that can help with …
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Send us a text Summary In this episode of Speaking Of Faith, Bishop DeDe and Adam explore what it means when we talk about faith, discussing its personal nature, the role of doubt, and the importance of articulating one's beliefs. They emphasize the significance of scripture in understanding faith and the challenges of maintaining belief in an inta…
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Send us a text Summary This episode of Speaking Of Faith, Bishop DeDe and Adam explore the multifaceted nature of love, especially how it relates to faith and relationships. They dive into the biblical perspective of love we find in 1 Corinthians 13, discussing its characteristics and the challenges of embodying true love in everyday life. The conv…
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