))
Assume Less, Love More: Breaking the Pattern
Manage episode 494630359 series 3508917
Content provided by Audionce. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audionce or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
If you’ve ever spiraled into anxiety over something your partner might be thinking… or held back from speaking your truth because you were “pretty sure” how they'd react - this episode is for you.
Today we explore how assumptions quietly sabotage our relationships. These stories we tell ourselves - often shaped by past wounds and incomplete information - create distance, tension, and miscommunication where there could be connection.
Through real-life examples from my clients, I share how assumptions show up, why they feel so convincing, and what we can do instead.
Inside this episode:
✨ The emotional cost of unchecked assumptions in relationships
✨ How past wounds shape present-day stories (that may not be true)
✨ Simple practices to pause, question, and clarify before reacting
✨ Why uncertainty is uncomfortable - and how to grow your tolerance for it
✨ The magic that happens when we lead with curiosity instead of fear
You’ll also hear about the upcoming Love Unlocked Masterclass, a space for exploring anxious attachment patterns and building more secure, fulfilling relationships — from the inside out.
💗 This is your invitation to stop filling in the blanks with fear - and start building relationships based on truth, not assumption.
I'd love to connect with you and of course if you have any insights or questions from the show, please reach out to me on Insta!
To access my free relationship e-books or to book a coaching call with me, head to my website.
65 episodes
Share
