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Welcome to The Glucose Never Lies® Podcast where science meets real-life experience to empower diabetes management. I’m John Pemberton. I’ve lived with type 1 diabetes since 2008 and have spent nearly 20 years mastering both the science and art of managing it. Through personal experimentation, published research, and my work as a diabetes specialist dietitian, I’ve gained deep insights into what truly makes a difference. When my son Jude tested positive for type 1 antibodies, I realised that ...
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Life in Beta: A Type 1 Diabetes Podcast

Type 1 Diabetes Family Centre

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Failed infusion sets? Continuous glucose monitor screaming at you in the middle of the night? Then you’ll find this show super-relatable. It’s by people with type 1, for people with type 1, and we talk about it how it is - like every day is a science experiment! Each episode we share personal stories, tips and tricks, the latest news, and talk about how to manage type 1... so that it doesn’t manage you!
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Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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Core Internal Medicine via following series: 5 Pearls || Clinically relevant pearls Mind the Gap || Why do we do what we do? Gray Matters || Management Reasoning Hoofbeats || Dissecting clinical reasoning At the Bedside || Explore everyday challenges
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Welcome to the conversation…. Brought to you by Dexcom, the Diabetes Dialogues podcast explores new perspectives and discussions from expert healthcare practitioners in the field of diabetes. In each episode, we will investigate topics from across the spectrum of diabetes care – tune in to discover dialogues that will educate, inspire, and empower. This podcast has been created and fully funded by Dexcom UK & Ireland and intended for healthcare professionals practising in the United Kingdom ...
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Nuanced Nutrition Pod

BeFueled Sports Nutrition

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Sports Dietitian, runner & triathlete, Natalie Robertello, brings the human piece into performance & sports nutrition. Support your mind & body to have more fun and do big things! IG: @befueledsportsnutrition web: www.befueledsn.com
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Hack My Age

Zora Benhamou

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Join us as we delve into the world of peri and post-menopause, uncovering the secrets to optimizing this transformative phase of life. Hosted by gerontologist & biohacker Zora Benhamou, this podcast cuts through the noise, providing valuable information for women navigating menopause. Our guest experts, hailing from all corners of the globe, share their insights on menopause, hormones, and longevity. Get ready to hack menopause and make it the smoothest, most empowering chapter of your life!
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touchPODCAST

touchpodcast

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Welcome to touchPODCAST where you can listen and learn from our expert faculty, hand-picked from the Touch Medical Media family of independent medical websites. Educating physicians on a fully global scale since 2005! We make positive changes to clinical practice, with the ultimate objective of improving patient and community health. Working alongside leading medical experts, societies and industry, our mission is to provide practical, expert opinions to support best practices for busy Healt ...
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A Potent Dose Of 3

A Potent Dose Of 3

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Welcome to A Potent Dose of 3 — where medicine meets meaning. We’re Kathy, Linda, and Jazmin, three women of color in healthcare sharing our journeys as Nurse Practitioners and a Medical Student. But this podcast is about more than stethoscopes and scrubs — it’s about healing ourselves, our families, and our communities. From therapy and mental health to navigating identity and purpose, we’re breaking generational trauma one episode at a time.
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Well-Fed Women

Noelle Tarr

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Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
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Unlock the power of your metabolism with MetPro. MetPro specializes in helping people get “unstuck” in their aspirations to become healthier, better versions of themselves. Hear from MetPro coaches who’ve helped thousands of people transform their bodies using Metabolic Profiling, and other industry-leading experts in nutrition, fitness, and wellness. This question of “what will work for me” is what the team at MetPro is solving. MetPro is the first-ever evaluation-based system. Using coachi ...
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Diabetes Technology Report

David Klonoff and David Kerr

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The world of diabetes research and innovation is moving forward at a lightning pace. At Diabetes Technology Society (DTS) we recognize the need for a free and easily accessible resource that provides clinicians, researchers, innovators and people with diabetes with up-to-date and authoritative information on the latest developments in diabetes technology research and innovation. Diabetes Technology Report is a new podcast from DTS co-hosted by endocrinologists David Klonoff (UCSF), and David ...
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Action Potential

Slice of Healthcare

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Unveiling the Future of Potassium Monitoring. Dive into the nexus of medical innovation and clinical expertise, as we spotlight the game-changers in healthcare and explore the transformative power of continuous potassium data. Join us on a journey of discovery, from the intricacies of hyperkalemia to the voices that shape the future of patient-centric care. Powered by ProtonIntel’s groundbreaking technology, we’re setting new standards and redefining the pulse of modern medicine.
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You Gotta Hack That

You Gotta Hack That

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Felix explores Internet of Things (IoT) and Operational Technology cyber security. Perfect for project managers, developers, and those learning about penetration testing in this niche area. Email Felix using [email protected] Get more information at the website: yougottahackthat.com Find You Gotta Hack That on LinkedIn and X @gotta_hack
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Ask Coach Stephanie

Coach Stephanie Holbrook

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Are you looking to improve your race times? Stephanie Holbrook is a coach, nutritionist, and biohacker with over 15 years of experience helping athletes like you achieve their best performances. In her podcast, she provides the latest training tips, sports nutrition advice, and biohacking techniques to help you train smart and race fast. You’ll learn how to optimize your performance by incorporating the latest science-backed methods into your training routine. Whether you’re a triathlete, cy ...
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touchEXPERT FOCUS for touchCARDIO and touchENDOCRINOLOGY Listen to two experts discuss how continuous glucose monitoring (CGM) can help identify and manage cardiovascular risk in people with or without diabetes. They explore the role of glycaemic variability, the limitations of conventional glucose metrics, and the added value of CGM, including rec…
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Did you know that one of the biggest drivers of menopause weight gain, brain fog, and energy crashes is related to your blood sugar levels? I just spent 2 weeks wearing a continuous glucose monitor, and the results were… are always so enlightening. We cover What is a CGM - Continuous Glucose Monitor Why blood sugar matters even more in menopause Bl…
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In this episode, Linda, Jaz, and Kathy discuss diabetes, sharing both their personal experiences and their work with patients. They talk about what they’ve learned so far about the condition. Linda and Kathy also share their first experience using continuous glucose monitors (CGMs), discussing what they discovered, how the devices work, and why the…
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Have you ever heard of the Musculoskeletal Syndrome of Menopause and wondered what it really means? If so, this episode is for you. Today I sit down with one of the most recognized orthopedic surgeons in the menopause space, a true advocate who’s fighting tooth and nail to keep women strong, mobile, and independent as we age. Here’s what we cover i…
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Do smoothies destroy fiber and nutrients, or are they a healthy way to get more fruits and vegetables? In this Ask a Nutritionist episode, registered and licensed dietitian Alyssa Krejci explains whether blending breaks down fiber, how smoothies compare to juicing, and what oxidation actually means for nutrient loss. She also shares practical tips …
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touchCASES for touchRESPIRATORY and touchCARDIO This touchCASES activity presents expert-led discussions exploring three clinical cases of pulmonary arterial hypertension (PAH). Through these detailed cases, the expert faculty examine a range of clinical presentations and highlight critical decision points across the patient journey, from initial d…
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touchEXPERT FOCUS for touchONCOLOGY Listen to a series of short interviews with three leading experts as they discuss the use of HER2 as a targetable biomarker in gastrointestinal oncology. The faculty cover the clinical significance of HER2 alterations, best practices for biomarker testing, key clinical trial data on efficacy and safety, and the r…
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If you’ve ever thought “Why can’t I just stick with it?”, this episode is for you. I’m talking with Ali Shapiro about why willpower isn’t the problem, how shame hijacks true behavior change, and what it really takes to heal your relationship with food and your body. We dive into emotional eating, weight loss without diet culture, and the mindset sh…
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In this uplifting episode of Dishing Up Nutrition, dietitian Leah Kleinschrodt sits down with Mike and Marcia, two of our clients who share how small nutrition changes made a big impact on their lives. Hear about how they learned to stabilize their macular degeneration with real food, their shared stories of cochlear implants, and how they learned …
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In this episode, Linda, Jaz, and Kathy go into detail about how continuous glucose monitors help their patients become more conscious of what they put in their bodies. They also discuss the importance of connecting with patients when talking about diabetes, so they can work together as a team, and patients don’t feel ashamed. Tune in now for your w…
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Are you confused about all the conflicting information about menopause and not sure if you should or shouldn’t be taking hormones? Do you want to hear what a true menopause doctor has to say about all this confusion? Then this episode with Dr. Louise Newson is for you. We cover: Why you and doctors themselves are so confused What you really need to…
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In this episode, we’re diving deep into a lesser-known but crucial piece of the wellness puzzle: your cell membranes. Think of them as the gatekeepers of your health. And when they’re compromised, everything from hormone balance to nutrient absorption can suffer. We cover: Why fixing “leaky cells” should come before supplements Why your cell membra…
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Meet Nicole Simek, a dedicated runner and busy teacher, who revamped her fitness and nutrition with MetPro. After years of relying on Weight Watchers and struggling during marathon training, Nicole shares how she turned to MetPro for a personalized approach. Her story highlights a 20-pound weight loss, an impressive 9-minute marathon PR, and how ta…
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Magnesium is essential for hundreds of functions in the body, but with so many supplement forms out there, how do you choose the right one? In this episode of Ask a Nutritionist, registered dietician Britni Vincent breaks down the differences between magnesium glycinate, citrate, chloride, and more. You’ll also learn about food sources, common defi…
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How do you work up neutropenia? When is neutropenia benign? When do neutrophils recover? How can you diagnose neutropenic fever in the first 15 minutes and start antibiotics in the first 60 minutes? Do you always add MRSA coverages? Only Pseudomonas coverage? When do you add fungal coverage? 🔹 Sponsor: Oakstone CME’s ACP MKSAP Audio Companion Use t…
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Muscle matters more than you think—for your bones, your metabolism, and your sanity. We’re also unpacking how to raise kids without diet culture and why mom rage might actually be a nervous system SOS. Timestamps: [2:05] Dr Stacy sims video re:osteoporosis [17:05] What’s something you believed 10 years ago that you've changed your mind about? [21:2…
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Tired of being tired? Dietitians Britni Vincent and Brandy Buro share the real-food fixes and simple lifestyle tweaks that can help you fall asleep faster, stay asleep longer, and wake up feeling refreshed. From balancing blood sugar to cutting late-day caffeine, plus smart supplement tips, this episode gives you the tools to finally get the restfu…
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Are you confused about DHEA, testosterone, and all the hormone talk in menopause? Wondering which hormones are safe and which might be doing more harm than good? In this episode, I’m joined by menopause expert Dr. Daved Rosensweet, who’s been treating women for nearly 40 years. He brings clarity to the hormone confusion and shares his clinical insi…
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In this fresh and practical episode of Dishing Up Nutrition, dietitian Britni Vincent, chef and culinary educator Marianne Jurayj, and licensed nutritionist Elizabeth Leppart share their favorite tips for shopping at local farmers' markets. From choosing vendors and identifying the best produce to easy meal prep ideas and family-friendly ways to ge…
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If your hormones feel off but no one’s giving you real answers, this episode is a must-listen. Caitria Thiele unpacks how to fix low progesterone and why “normal” labs don’t always tell the full story. We also dive into cycle tracking, missed ovulation, and the functional steps that actually restore fertility (without losing your mind). Timestamps:…
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She's back—the emo girl is back. Linda goes into detail about how she felt after failing her exam and what she learned from the experience. She also explains what she's doing differently this time around. Tune in now for your weekly Dose!!! ************ Make sure you’re following your girls on IG @apotentdoseof3, and @lindathefnp Please don’t forge…
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In this episode of Dishing Up Nutrition, our licensed nutritionist, Kara Carper, talks with special guest Kathy Irving about her real-life journey through perimenopause, gut issues, and sugar sensitivity. Hear how real food and our classes here at Nutritional Weight & Wellness helped her turn things around, and how small, consistent changes made a …
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Mackenize Lowe (formerly Mackenzie Donahue) was born and raised in Buffalo, NY. She started running in 7th grade and went on run D2 cross country and track at Daemen University specializing in long distance events including the 5,000m and 10,000m. She became the first athlete at Daemen (in any sport) to qualify for the NCAA DII Championships when s…
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In this solo episode, I’m answering your most frequently asked, and often misunderstood, questions about hormone therapy, pulled straight from the YouTube comment section. Whether you’re just starting HRT or deep into your menopause journey, we cover the nuance, the science, and the practical tips that help you become the expert on your own body. I…
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Want to learn how to ease symptoms like hot flashes, mood swings, poor sleep, and vaginal dryness just by changing what’s on your plate? Today I sit down with world-renowned nutrition expert and researcher Dr. Michael Greger for a rapid-fire 30-minute conversation packed with practical tips and powerful insights. We cover: The top 3 foods to reduce…
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Vitamin D is known as the “sunshine vitamin," but for something so essential, most of us don’t get enough. In this episode of Ask a Nutritionist, dietitian Brandy Buro breaks down everything you need to know about vitamin D: why it matters, how to get enough, and how to understand your lab results. If you’ve ever wondered how much is too much (or w…
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Hosted by diabetes dietitian John Pemberton, this show blends science and real-life experience to make managing type 1 diabetes easier, clearer, and more human. Smart insights, practical tips, and honest conversations await. It's all about C-Peptide and what it means for people living with T1D! 🕒 [00:09] Think all T1D is the same? Think again. 🕒 [0…
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touchPANEL DISCUSSION for touchONCOLOGY Listen to three leading international experts in gynaecological oncology as they discuss how immunotherapy is transforming the treatment of advanced endometrial carcinoma. The faculty explore how the latest data are shaping first-line treatment decisions, how to personalize therapy using biomarkers and molecu…
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touchEXPERT FOCUS for touchNEUROLOGY and touchCARDIO Listen to Dr Chafic Karam share expert insights on diagnosing and managing ATTRv amyloidosis. In this short interview, he covers red-flag symptoms, diagnostic challenges and key strategies for differentiating ATTRv. He also discusses current treatment options, including TTR stabilisers and gene s…
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We’re breaking down some of the buzziest wellness trends—cold plunges, fasted workouts, and how to know what’s actually “bad for your hormones.” Also: weird health rituals we swear by, even if they make us sound slightly unhinged. Timestamps: [5:39] Article “cold plunges cut muscle growth by 66%” [20:39] Is it really that bad to workout fasted for …
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We’ve all heard that alcohol affects everyone differently, but did you know that women are biologically more vulnerable to alcohol’s effects than men? In this episode of Dishing Up Nutrition, registered dietitians Britni Vincent and Melanie Beasley dive into the science of how alcohol impacts women’s hormones, metabolism, sleep, bone health, and ri…
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In this raw and vulnerable episode, Linda opens up about her intense grind studying nonstop for the nurse practitioner boards exam—sacrificing sleep, skipping out on social events, and putting her entire life on pause. But despite all the effort, things didn’t go as planned. Linda shares how the devastating outcome led to a spiral of depression and…
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Have you heard about tantra, but assumed it was all about sex? Same here. But after this conversation with certified Tantra educator Dominique D’Vita, I realized I had it all wrong. In this episode, Dominique completely debunks the common myths about tantra and reveals how it can be a powerful path to nervous system regulation, deeper intimacy, and…
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Have a good laugh and reflect deeply with these three stories that hit the feels in different ways. If you'd love to hear more stories from Dr. Maria Rosasco, check out some of her other appearances on the podcast: July Stories and Handoffs & Contingency Planning. 🔹 Sponsor: Oakstone CME’s ACP MKSAP Audio Companion Use the code "CORE25" for 25% off…
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In this deep-dive episode, John Pemberton explores the misunderstood world of insulin resistance in people with type 1 diabetes. Drawing on years of personal experience, clinical expertise, and the latest research, he breaks down why insulin resistance matters—even in a condition defined by insulin deficiency. Click here for the detailed 3-part wri…
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Do you have dry eyes—but not sure if it’s hormonal or just aging? Wearing glasses but hoping to reverse your near- or far-sightedness naturally? Curious whether HRT, Lasik, or something else is the best option to protect your eyes from macular degeneration and cataracts? Then this episode is for you. Like many women, I started noticing changes in m…
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Looking for summer dessert ideas that won’t send your blood sugar soaring? In this episode, dietitian Amy Crum shares her top 10 favorite real-food summer treats, like protein whipped cream with fresh fruit, cottage cheese chocolate pudding, peanut butter banana bites, homemade popsicles, yogurt bark, fruit crisps, and more. Learn how to enjoy swee…
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Snoring, sleep apnea, jaw tension, teeth grinding—these aren’t just annoying habits. Dr. Kimberly Baer explains how they’re actually red flags for deeper health issues in tied to airway dysfunction, oral ties, and stress overload. And yes, this is true for adults and kids! If you wake up tired or your partner sounds like a freight train at night, t…
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