A podcast about health, science, nutrition, aging, and fitness.
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Failed infusion sets? Continuous glucose monitor screaming at you in the middle of the night? Then you’ll find this show super-relatable. It’s by people with type 1, for people with type 1, and we talk about it how it is - like every day is a science experiment! Each episode we share personal stories, tips and tricks, the latest news, and talk about how to manage type 1... so that it doesn’t manage you!
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Welcome to The Glucose Never Lies® Podcast where science meets real-life experience to empower diabetes management. I’m John Pemberton. I’ve lived with type 1 diabetes since 2008 and have spent nearly 20 years mastering both the science and art of managing it. Through personal experimentation, published research, and my work as a diabetes specialist dietitian, I’ve gained deep insights into what truly makes a difference. When my son Jude tested positive for type 1 antibodies, I realised that ...
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Welcome to the conversation…. Brought to you by Dexcom, the Diabetes Dialogues podcast explores new perspectives and discussions from expert healthcare practitioners in the field of diabetes. In each episode, we will investigate topics from across the spectrum of diabetes care – tune in to discover dialogues that will educate, inspire, and empower. This podcast has been created and fully funded by Dexcom UK & Ireland and intended for healthcare professionals practising in the United Kingdom ...
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Are you interested in your health or the health of a loved one? Mike Dilke speaks to experts in all kinds of health related fields covering topics such as smoking, vaping, medicines derived from cannabis, mental health, sleep, exercise, joint pain, back pain, nutrition and many others. Keep up with important health news and issues by listening to the Relaxback UK Show.
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Felix takes a weekly look at Internet of Things (IoT) cyber security. Perfect for IoT project managers, developers, and those learning about penetration testing in this niche area. Email Felix using [email protected] Find You Gotta Hack That on Twitter @gotta_hack yougottahackthat.com
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This podcast aims to teach you how to understand your body, take care of yourself and learn how to constantly stack conditions in your favor. Integrative Health practitioner, Nutritional Therapist, Biohacker, Certified Iridologist, Personal trainer and Pilates instructor. I specialize in orthomolecular nutrition, long term sustainable weight loss, female hormones, metabolic health, sleep quality, brain health and more. Commit to learning how your body really works and achieve sustainable res ...
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The Podcast for Podiatrists - The Pod Of Inquiry is designed to empower you with knowledge. What happens from there is up to you. Your host, Dr. Stephen Barrett, has designed this show to take you down some very deep rabbit holes hopefully bringing you back out again, relatively unscathed, but cerebrally wicked enabling a better understanding of all things worthy of inquiry. Past topics on the podcast include: Podiatry; Adhesive Arachnoiditis; Alzheimers; Antioxidants; Autoimmunity; Bioident ...
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The world of diabetes research and innovation is moving forward at a lightning pace. At Diabetes Technology Society (DTS) we recognize the need for a free and easily accessible resource that provides clinicians, researchers, innovators and people with diabetes with up-to-date and authoritative information on the latest developments in diabetes technology research and innovation. Diabetes Technology Report is a new podcast from DTS co-hosted by endocrinologists David Klonoff (UCSF), and David ...
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Saving Lives Podcast: Critical Care w/eddyjoemd is a podcast that reviews evidence-based strategies to care for the critically ill patient in the Intensive Care Unit and other topics in Medicine. It is hosted by Eddy Joe Gutierrez, MD, a board-certified critical care physician. In each episode, Dr. Gutierrez discusses the latest research and best practices in Intensive Care Medicine. He also shares his own insights and experiences as an Intensivist/Critical Care physician. The podcast is des ...
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Unlock the power of your metabolism with MetPro. MetPro specializes in helping people get “unstuck” in their aspirations to become healthier, better versions of themselves. Hear from MetPro coaches who’ve helped thousands of people transform their bodies using Metabolic Profiling, and other industry-leading experts in nutrition, fitness, and wellness. This question of “what will work for me” is what the team at MetPro is solving. MetPro is the first-ever evaluation-based system. Using coachi ...
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We’ve been married for 26+ years. We’re sharing our experience and our journey. Join us weekly!
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Are you looking to improve your race times? Stephanie Holbrook is a coach, nutritionist, and biohacker with over 15 years of experience helping athletes like you achieve their best performances. In her podcast, she provides the latest training tips, sports nutrition advice, and biohacking techniques to help you train smart and race fast. You’ll learn how to optimize your performance by incorporating the latest science-backed methods into your training routine. Whether you’re a triathlete, cy ...
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Unveiling the Future of Potassium Monitoring. Dive into the nexus of medical innovation and clinical expertise, as we spotlight the game-changers in healthcare and explore the transformative power of continuous potassium data. Join us on a journey of discovery, from the intricacies of hyperkalemia to the voices that shape the future of patient-centric care. Powered by ProtonIntel’s groundbreaking technology, we’re setting new standards and redefining the pulse of modern medicine.
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Norman Regional Health System’s Krishna Vedala, MD, MBA, MPH, Dipl. ABOM and Raghuveer Vedala, MD, FAAFP, Dipl. ABOM discuss trending healthcare topics through conversations on Vital Visions: The Vedala Brothers Podcast. The Norman Regional providers, and brothers, hope to use their podcast to help patients start conversations with their primary care provider about difficult questions they may have. No topics are off-limits as the Vedala brothers hope to foster open communication for improve ...
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I’m Brittany Liberatore, your Registered Dietitian Nutritionist & Mindful Eating Dietitian! Here on the podcast we will be answering your questions all about nutrition & wellness while breaking down nutrition misinformation and giving you the truth that you can apply to your life! We will focus on changing your habits & your mindset to help you become a healthier version of yourself and a more mindful eater! Let’s ditch the diets forever, find food freedom where you can eat pizza & ice cream ...
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#371 Continuous blood glucose monitoring with Dr Paul Kolozdik.
1:05:23
1:05:23
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1:05:23In this podcast episode I had a very insightful conversation with Paul Kolodzik MD on the benefits of wearing a CGM or continuous blood glucose monitor for understanding your body, especially how it relates to your hormones. We discussed;how insulin resistance increases with age.how women are more insulin resistant in the second half of their cycle…
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23: Diabetes and Continuous Glucose Monitoring
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37:01
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37:01Diabetes is a significant chronic medical condition in the United States, affecting an estimated 34.2M people and totaling to around $327 billion in health costs. Uncontrolled diabetes can lead to serious complications, further illnesses and even death if left untreated. The Drs. Vedala sit down with Deborah Peter, APRN-CNS of Norman Regional Endoc…
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Decoding Meal Planning with the MetPro Meal Creator
24:23
24:23
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24:23What makes the MetPro Meal Creator so revolutionary compared to traditional food tracking apps? Join host Crystal O’Keefe as she explores this topic with MetPro experts, Megan Omli and Ryan Padilla. Together, they break down the purpose of the Meal Creator, how it works, and why it focuses on proactive meal planning rather than logging meals retroa…
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#373 RED LIGHT THERAPY; Gut health, migraines, pain, metabolism & more, with KINEON CEO Forest Smith.
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54:40I had the most EPIC conversation on the podcast with KINEON CEO Forest Smith. Sooo many rabbit holes were visited! If you are not convinced that you need to try targeted red light therapy after listening to this conversation, then I don't know what to say. But I am confident you won't be disappointed in this podcast episode. You will learn the many…
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Prof Sir Chris Evans on a test for testicular cancer and then pets and chocolate
46:52
46:52
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46:52Catching all cancer early is helpful - this new test may help. Then is it really a disaster if your dog eats a bit of chocolate?By Mike Dilke
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We're diving into the latest and greatest from the Advanced Technologies and Treatments for Diabetes (ATTD) Congress. You'll hear all about how Dexcom is extending the G7 sensor life to 15 days, along with some updates coming to Control IQ and the intriguing "Twiist" pump that might take you back in time with its mini disc player appearance. But yo…
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Revealing The Hidden Brain Science Of Addiction | Dr. Susan Blank | S6 - E11
1:01:35
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1:01:35In our latest episode, we dive deep into the fascinating neuroscience of addiction with one of the nation's foremost experts, Dr. Susan Blank - a distinguished psychiatrist with over 20 years of experience revolutionizing addiction treatment. Why This Episode Is Essential Listening: ➡️Discover why traditional psychiatric approaches often fail addic…
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#372 Menstrual sensitivity, hormones a cause of Cancer, & more with Dr Daved Rosensweet.
1:01:10
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1:01:10The legendary Dr Rosensweet is back on the podcast to further our conversation around hormones, hormone therapy, stress and cancer. This was a very enlightening conversation! Did you know... in ancient times, women were put into mensuration quarters for 7 days of their cycle each month, and cared for because of their "sensitivity" during this time …
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Autonomous ships, cyber security and the workboat code
19:06
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19:06In this conversation, Felix and Oli discuss the development of a hydrogen-powered uncrewed surface vessel (USV) and the associated cybersecurity challenges. They explore the importance of integrating cybersecurity measures from the outset, navigating regulatory frameworks like Workboat Code 3, and the ongoing challenges of ensuring compliance and s…
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Doctors need their patients' health information - it can be hard to get!
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28:13Dr Mo started Patients Know Best as a way for patient health information to be in the right place at the right timeBy Mike Dilke
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#370 Fasting and hormones, insight with Renee Fitton.
56:25
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56:25In this conversation I welcomed Renee Fitton onto the podcast to discuss some different ideas around fasting and how appropriate it is for women (and men), especially during peri menopause and as we get older. You will see there are a lot of considerations when it comes to fasting and in many cases, jumping into a water only fast is not smart for m…
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Unlocking The Power Of Bioregulatory Peptides | Dr. Bill Lawrence | S6 - E10 (Part-2)
51:45
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51:45The conversation continues! Following the overwhelming response to our first episode with Dr. Bill Lawrence, we're excited to bring you Part 2 of our deep dive into bioregulatory peptides in Season 6, Episode 10. In This Follow-Up Episode: ➡️Dr. Lawrence reveals practical clinical applications of peptide therapies ➡️Explore real-world case studies …
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Episode 11: CGM Accuracy (Part 2): Understanding MARD, 20/20, 40/40, and Error Grids.
31:37
31:37
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31:37In this episode of the Glucose Never Lies podcast, hosts John Pemberton and Louise discuss the intricacies of diabetes management, focusing on continuous glucose monitoring (CGM) systems. They explore the importance of CGM accuracy, the standards set by regulatory bodies, and the significance of testing conditions in evaluating these devices. The c…
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Episode 12: CGM Functionality (Part 3): The Bells and Whistles
30:21
30:21
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30:21In this episode of the Glucose Never Lies podcast, hosts John Pemberton and Louise discuss the intricacies of diabetes management, focusing on continuous glucose monitoring (CGM) systems. They explore various CGM features, including calibration, alarms, and connectivity with automated insulin delivery (AID) systems. The conversation emphasizes the …
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Episode 10: CGM Accuracy (Part 1) "Study Design First, Performance After"
27:48
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27:48In this episode of the Glucose Never Lies podcast, hosts John Pemberton and Louise delve into the intricacies of diabetes management, focusing on continuous glucose monitoring (CGM) systems. They discuss the importance of understanding CGM accuracy, the significance of study design in evaluating sensor performance, and the key questions to ask when…
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#369 PT2. Iron & hormones connection with Morley Robbins.
1:01:53
1:01:53
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1:01:53Morley Robbins joins me again to continue our discussion on Iron and hormones, including testosterone. Another fun conversation and I'm excited to welcome Morley back for PT3 in a few weeks ... let me know if you have any questions for him!In this podcast episode you will learn;A quick recap on low iron (ferritin) and anemiaIrons connection to horm…
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Jo Whiley talks about her love of gardening and festivals, then Rob Hobson and children's diets
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38:57
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38:57Find out where Jo Whiley's love of festivals and gardening came from. Then some help if your child is a fussy eater.By Mike Dilke
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Unlocking The Power Of Bioregulatory Peptides | Dr. Bill Lawrence | S6 - E9
52:47
52:47
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52:47We're thrilled to announce our latest episode featuring renowned expert Dr. Bill Lawrence, PhD, diving deep into the fascinating world of bioregulatory peptides. Episode Highlights: ➡️Dr. Lawrence explains how bioregulatory peptides function as cellular messengers ➡️Discover the latest research on peptide therapies and their potential health applic…
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I Still Check the Weather in Celsius (Omnipod 5 Deep-Dive)
1:09:22
1:09:22
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1:09:22This week, we had an amazing chat with Dr. Trang Ly, the brains behind the Omnipod 5 algorithm, and Jo Sader, Insulet's Country Manager for Australia. We dove deep into how Omnipod 5 is bringing back that sense of freedom (goodbye, wardrobe restrictions!), their plans to make it smaller and last longer and... when we might get to control it directl…
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Dr. V. Mohan on Building India's Largest Diabetes Care Network
25:41
25:41
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25:41An interview on a life in diabetes care with Dr. V. Mohan, MD, PhD, DSc, Chairman and Chief of Diabetology at Dr. Mohan’s Diabetes Specialities Centre at Chennai in South IndiaBy David Klonoff and David Kerr
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#368 Pelvic health & prolapse in women & men with The Vagina Coach | Kim Vopni.
58:49
58:49
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58:49In this podcast episode I welcomed "The Vagina Coach" Kim Vopni for an in depth conversation about pelvic health for both women and men. Often we think of pelvic health being only important for women but as you see in this conversation, it is equally as important for me. In this episode you will learn;- why pelvic health is important for all at ALL…
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Sarah Turner of CeraThrive talks about photobiomodulation and what it can do for your brain!
30:43
30:43
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30:43Can strapping a red light device to your head and gut really help with anything? You might be surprised to hear Sarah Turner of CeraThrive on the subject.By Mike Dilke
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Khavinson Bioregulators And Longevity Science | Phil Micans | S6 - E8
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55:15We're excited to announce our latest podcast episode featuring an exclusive interview with Phil Micans, one of the leading voices in peptide research and anti-aging science. Episode Highlights: ➡️Discover how Khavinson bioregulatory peptides work at the cellular level ➡️Learn about the groundbreaking research behind these peptides' potential longev…
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#100 The Optimal Creatine Protocol for Strength, Brain, and Longevity | Darren Candow, PhD
1:54:26
1:54:26
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1:54:26Download my “How to Train According to the Experts” guide Discover my premium podcast, The Aliquot Creatine is renowned for enhancing strength, but its benefits extend far beyond muscle power. In this episode, Dr. Darren Candow, a leading researcher with over 140 peer-reviewed publications, explores creatine’s diverse physiological impacts, from bo…
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9 - ATTD 2025 Highlights and New CGMs (Good, Bad and Ugly!)
26:46
26:46
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26:46In this episode of the Glucose Never Lies podcast, John Pemberton shares insights from the ATTD 2025 conference, discussing advancements in diabetes management technologies, including automated insulin delivery systems and continuous glucose monitoring. He emphasizes the importance of early intervention with AID systems, the role of GLP-1 receptor …
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#367 Cancer pt2. Inflammation, Metabolism, & Ozempic. With Georgi Dinkov & Alannah Connealy.
1:41:10
1:41:10
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1:41:10The infamous Georgi Dinkov is back for a 2hr game changing conversation with his insights on Cancer. We are also joined by the lovely Alannah Connealy again too. :)In this Part 2 on out Cancer conversation we discussed (so much) what Georgi believes is the cause of current Cancer rates increasing, how inflammation and cortisol play a big part. Geor…
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#366 Cancer PT1. Sugar & Thyroid, whats the connection? With Keith Littlewood & Alannah Connealy.
1:22:30
1:22:30
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1:22:30Keith Littlewood and Alannah Connealy are back on the podcast, this time together for a discussion on Cancer. It was great to have this opportunity to bounce ideas back and forth on this very important topic, with these very knowledgeable hormone and metabolism experts.We covered many considerations around Cancer including;What causes it, including…
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James Maslow's (of Big Time Rush) Fitness Transformation with MetPro
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47:41Big Time Rush star James Maslow joins the MetPro Method Podcast to share his incredible fitness transformation story! From gaining 25 pounds of muscle to preparing for the Worldwide "In Real Life" Tour, James opens up about his fitness goals, pushing past limits, and the science-backed strategies that helped him get there. MetPro founder and James’…
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Eisai have developed a drug to help patients with Alzheimers - hear how it works and how it was developed
35:00
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35:00Therr aren't many drugs that help with alzheimers disease - this is one of themBy Mike Dilke
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Breakthrough Cancer Treatments With Remarkable Results | Dr. Nathan Goodyear | S6 - E7
1:02:25
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1:02:25In this compelling episode, Dr. Goodyear shares his journey from gynecologist and pelvic floor surgeon to pioneering integrative oncologist after his own battle with a rare adrenal tumor. Now serving at the Williams Cancer Institute, his work focuses on innovative cancer treatments that are showing remarkable results. What You'll Learn: ➡️The Evolu…
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Chloride, pH, and Fluid Choices: Should Labs Guide Resuscitation Strategy?
7:03
7:03
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7:03In this episode of the Saving Lives Podcast, we discuss a study from Intensive Care Medicine that explores whether baseline serum chloride and pH affect outcomes with balanced fluids versus saline. The findings from the PLUS trial show no significant interaction, but intriguing trends suggest that hyperchloremic patients may benefit more from balan…
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#365 The gut health & hormones connection with Healthy Gut Girl Kitty Martone.
1:12:50
1:12:50
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1:12:50Kitty Martone is back with us wearing her Healthy Gut Girl hat and to talk to us on many matters of gut health and hormones. And especially how trauma and stress are an important consideration that we should not overlook when considering our hormone health. If you recall, Kitty was with me on the podcast just before Christmas discussing ONAS natura…
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Norman Regional Health System's Vice President and Chief People Officer Keith Minnis joins the podcast to talk all things recruitment and retention in the healthcare space. Keith gives insights into the HR sector of healthcare, sharing successes he and his team have accomplished at Norman Regional. Dr. Veer described it best in the intro of this ep…
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This week, we kick off with the latest developments for iPhone users (an update on the CamAPS app) and Benjamin's adventures transitioning to the Omnipod 5. Carly and Adam weigh in on the complexities of choosing the perfect pump, and we discuss the tech innovations making waves right now. Get ready to laugh and maybe cringe a little as we share ou…
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#364 Demystifying Iron, Anemia, and Copper with Morley Robbins PT1.
1:12:50
1:12:50
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1:12:50Amazing is all I can say about this conversation! Prepare to put you nerd hats on for this first conversation with Morley Robbins, where we debunk the idea that iron deficiency and anemia are a real concern. In this podcast episode Morley goes into great detail on how we can understand;where the current idea of iron deficiency and anemia came from.…
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Obesity - the extent of the problem, the causes, what it does to us and what to do about it
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34:31Dr Nancy Allen unpicks the issues of many of us being just too large.By Mike Dilke
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Elmedix's Revolutionary Cancer Treatment | Dr. John Paul Bogers | S6 - E6
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1:01:36In this compelling episode, we sit down with Dr. John-Paul Bogers, CEO of Elmedix, who shares insights into their groundbreaking hyperthermia treatment technology that's showing remarkable promise in the fight against cancer. What You'll Discover: ➡️The science behind hyperthermia and how targeted heat can combat cancer cells ➡️Elmedix's innovative…
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#363 Toxic fat & weight gain during perimenopause with Erica Hull.
1:12:50
1:12:50
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1:12:50I had a wonderful conversation with the very beautiful and intelligent Eric Hull this week on toxic fat and weight gain as we move through perimenopause. We discussed how many people as not being heard by their doctors or medical providers, and so many aspects of their struggles are being overlooks. We also discussed;- how imbalances start- monitor…
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An interview on diabetes and genetics with Liana Billings, MD, Vice Chair of Research for the Department of Medicine at Endeavor Health; Director, Clinical and Genetics Research in Diabetes and Cardiometabolic Disease.By David Klonoff and David Kerr
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Mastering Nutrition with Continuous Glucose Monitors
20:22
20:22
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20:22What role do continuous glucose monitors (CGMs) play in optimizing nutrition for everyone—not just diabetics? Join host Crystal O’Keefe as she dives deep into this topic with MetPro registered dietitian coaches, Bianca Wagner and Travis Wilson. Together, they break down how CGMs work, the insights they provide, and why they're gaining popularity am…
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Continuous Glucose Monitors Like ZOE and How Not To Catch Norovirus with Dr Zoe
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37:48
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37:48Do continuos glucose monitors actually work? Then how to avoid norovirus and other nasty illnesses with Dr Zoe Williams.By Mike Dilke
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Adam's Personal Man Crush (and how to tackle tapas)
55:09
55:09
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55:09We've hit our big 20th episode milestone! 🎉 We dive into the Dexcom G7 launch hiccups in Australia and the adorable tale of a couple who forged a connection over Type 1 diabetes on Instagram. ❤️ Plus, Adam tries to play matchmaker for Carly with Instagram's finest Type 1 influencers - but will she give out a rose? 🌹 We also touch base on the financ…
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Pioneering Intra-Tumoral Cancer Treatments - Dr. Jason R. Williams | S6 - E5
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52:14We're thrilled to announce our latest episode featuring Dr. Jason R. Williams, a true pioneer in the field of immunotherapy and cancer treatment innovation. This Week's Groundbreaking Episode: Dr. Williams, a board-certified radiologist and image-guided cancer specialist, shares his revolutionary journey in developing intra-tumoral interventions th…
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8 - Activity Snacking to Increase Time in Range for T1D
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27:39Welcome to The Glucose Never Lies podcast In today’s episode, we explore a game-changing approach to glucose control—activity snacking. If you’ve ever struggled with post-meal spikes, found insulin too slow to bring down highs, or wondered how movement could help stabilise your blood glucose, this episode is for you. I’ll be sharing the latest rese…
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7 - Fundamentals of The Glucose Never Lies
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15:51
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15:51Welcome to The Glucose Never Lies Podcast! In this episode, we’re laying down the fundamentals of diabetes management—the essential principles you need to understand to make informed decisions about your health. We’ll break down: What happens when you eat carbohydrates and how your body processes glucose Why insulin behaves differently in type 1 di…
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#362 Hormone changes and BHRT in perimenopause with Dr Daved Rosensweet.
1:12:50
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1:12:50What a pleasure I had talking to Dr Daved Rosensweet about all the hormones today! Dr Rosensweet AKA the "Menopause Doctor" is a fountain of knowledge and we covered so much in such a short amount of time, including;- HRT versus BHRT (bioidentical hormone therapy)- symptoms of low hormones and perimenopause- NIGHT SWEATS and vaginal dryness- endocr…
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3 - Mastering the Medtronic 780G – The Incredible Hulk of AID Systems
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12:00Welcome to The Glucose Neverlies Podcast. In this episode, we’re taking a deep dive into the Medtronic 780G, a powerful Automated Insulin Delivery (AID) system designed to crush after-meal highs and optimise time in range. Just like the Hulk, the 780G is strong, aggressive, and highly automated, making it one of the most proactive systems available…
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1 - Choosing an AID System: Which Superhero Do You Want in Your Corner?
30:10
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30:10Welcome to The Glucose Neverlies Podcast! When it comes to Automated Insulin Delivery (AID) systems, there is no single "best" option, only the right one for each individual. Choosing an AID system can feel overwhelming, but with the help of my good friend, colleague, and Diabetes Nurse Extraordinaire, Louise Collins, we have transformed the decisi…
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5 - Mastering Omnipod 5 – The Iron Man of AID Systems
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15:36Welcome to The Glucose Neverlies Podcast. In this episode, we’re focusing on Omnipod 5, the sleek, high-tech Automated Insulin Delivery (AID) system that offers simplicity, automation, and a tubeless design. Much like Iron Man’s suit, Omnipod 5 is built for efficiency and ease, allowing for seamless insulin adjustments without the hassle of tubing.…
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6 - Ten Tips to Optimise Time in Range with AID Systems
38:16
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38:16Welcome to The Glucose Neverlies Podcast. In this episode, we’re diving into practical strategies to optimise time in range (TIR) when using Automated Insulin Delivery (AID) systems for type 1 diabetes. Managing blood glucose levels can be unpredictable, but AID systems have transformed diabetes care by automating insulin delivery in smarter, more …
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