Best Dana Che Podcasts (2025)

1
Stop Pointing Fingers & Shifting Blame - Try “I Statements” Instead [Sweet Repeat] 23:34

2d ago23:34

23:34

How does it feel when someone shifts the blame for their behavior to you? No bueno, right? In today's episode, we're discussing the power of "I statements" and how they help us to stop pointing fingers and tell our partners about US, not them. Most people have never learned the tools of good communication, so they make accusations, abdicate respons…

1
Q & A: Why My Mother-In-Law Meddles 9:08

6d ago9:08

9:08

Do you have a meddling in-law? Do they break your boundaries and cause a ruckus in your home? Today's episode emphasizes the importance of establishing clear boundaries within the household and the need for spousal support in the sometimes messy family dynamics. Open communication with both the mother-in-law and the other spouse is essential to ens…

1
How to Approach Difficult Conversations with Confidence [Sweet Repeat] 28:12

9d ago28:12

28:12

Tough conversations are inevitable—but they don’t have to be toxic. Learn a practical and heart-centered approach to preparing for the difficult conversations we often avoid. Whether it’s addressing betrayal, setting boundaries, or navigating a sensitive issue in your relationship, you’ll learn how to check your emotions, clarify your intentions, a…

1
Q & A: How to Disagree Without Arguing [Sweet Repeat] 9:16

13d ago9:16

9:16

Does it seem like you disagree and argue about almost everything in your relationship? A listener writes in to ask how to get his point across without arguing with his wife. Maybe you've wondered the same. In this episode, I am sharing a powerful communication tool (also a conversation starter) called the Mirror Moment. This practice will help you …

1
Struggling with Insecurity? Here’s How to Rebuild Your Confidence 26:43

16d ago26:43

26:43

Do you constantly second-guess yourself, shrink back in relationships, or feel like you’re never quite “enough”? Insecurity has a way of creeping into every area of our lives—our marriages, careers, friendships, and even our faith. But the good news? Confidence isn’t about perfection. It’s about knowing who you are and "whose" you are. In today’s e…

1
Q & A: I Don't Want My Husband But I Don't Want a Divorce Either [Sweet Repeat] 12:46

20d ago12:46

12:46

This was one of our highest-rated episodes of the Q & A series and, therefore, deserving of a "sweet repeat." Many spouses can relate to the feeling of "falling out of love" with their spouse, yet not wanting to divorce their spouse. If you have ever experienced prolonged resentment or boredom in your relationship, listen up. Learn how to overcome …

1
Finding Comfort in God Who Sees, Provides, and Is Always With You 21:58

23d ago21:58

21:58

Are you going through something in your life and need to be reminded that you're not alone? I am so grateful to know that God sees, provides, and is always with me. In this episode, I'm helping you to discover this God, to truly know Him intimately and personally—the difference between head knowledge and heart experience. Drawing inspiration from a…

1
Q & A: Helping Couples with Different Vacation Styles 10:37

27d ago10:37

10:37

I love today's listener's question about the different travel styles she and her husband have. Our listener, Carrie, wants to know how to vacation when she and her husband have different vacation interests and travel needs. In this episode, I discuss the importance of travel as a means to reconnect and recharge, while also discussing the necessity …

1
Why Your Partner Isn’t Listening—And What to Say Instead [Sweet Repeat] 33:43

30d ago33:43

33:43

Does it seem like your spouse doesn’t listen to you? Maybe you find yourself wondering how to talk so they will listen and understand you. Listening skills are an essential part of communication in relationships, and one that trips many people up. Today’s episode (a sweet repeat from 2023) will teach you the right communication principles to guide …

1
Q & A: How to Do Separation the Right Way 8:29

1M ago8:29

8:29

Have you considered a separation in your marriage? A listener wrote asking about the right way to do a separation. How long should it be? What are the "rules of engagement"? We're discussing reasons for separation, establishing clear rules, and knowing the realities of the situation, including the need for a timeline and the significance of having …

1
Are You Helping or Enabling? 27:01

1M ago27:01

27:01

I know you have good intentions, but want to know if you are helping or enabling? This episode will help you to discover if you are indeed an enabler: what it really means, the signs you might be an enabler, and the dangers of mistaking enabling for grace (especially within Christian circles and families). I share about my strength in setting bound…

1
Q & A: How to Help a Friend in an Abusive Relationship 10:20

1M ago10:20

10:20

We're addressing a listener's question about how to support a loved one experiencing domestic abuse. It's essential to understand the victim's perspective, maintain open communication, and take proactive steps to ensure safety. This episode offers practical guidance on how to approach the situation with empathy, while also encouraging the victim to…

1
Unpacking Triggers, Strongholds, & Inner Healing - with Frank Meadows 35:28

1M ago35:28

35:28

Have you gone through a season of brokenness in your life, or are you being triggered by a painful event in your past? Today's guest, Frank Meadows, is here to help shed light on triggers, the brokenhearted, and inner healing. Along with this powerful conversation, we discuss strongholds and how they manifest as addictive behavior in people's lives…

1
Q & A: Should We Tell Our Kids Our Marriage Is In Trouble? 5:03

2M ago5:03

5:03

Guest host Shaun is stepping in for his wife and regular host, Dana Che, who is under the weather helping a husband to know if he and his wife should tell their kids their marriage is in trouble and that they're considering a possible separation. Shaun delivers Dana’s thoughtful response, providing practical advice on how parents can approach diffi…

1
The Truth about Soul Ties & How to Break Them 34:27

2M ago34:27

34:27

Today's guest, Tweeny Randall, helps to shed light on the concept of soul ties. Maybe you’ve felt ‘stuck’ after a past relationship, or perhaps you’re curious how soul ties form—even outside of a romantic relationship. Tweeny and I share experience and research on how soul ties affect us in relationships. Episode Highlights What is a Soul Tie? Twee…

1
[Sweet Repeat] Q & A: I’ve Lost Myself in My Marriage 13:10

2M ago13:10

13:10

Have you let yourself go or perhaps lost yourself in your marriage? Today's episode will help you find yourself again. A listener struggles with finding the motivation to find herself again, having let herself go, and seeks advice on how to rediscover who she is in her marriage. This episode originally aired in Dec. 2024 and was one of our highest …

1
Your Blueprint for Healing & a New Beginning (Healing After Infidelity) 29:52

2M ago29:52

29:52

Infidelity is one of the most heart-shattering experiences anyone can endure in a marriage. It shakes the bedrock of trust and can leave spouses grappling with pain, betrayal, confusion, and fear for the future. If you’re reading this, you may be right in the middle of this storm—or you know someone who is. Take heart: your story is not over, and h…

1
Q & A: What If I'm the Only One Working on My Marriage? 9:06

2M ago9:06

9:06

Have you ever felt like you are the only one putting in the work, or maybe you're putting in a significantly more amount of work than your spouse is? That can feel very unjust. It can feel unfair, and most of us get tired of doing that. We have a question that I think all of us can probably relate to at some point: What if I'm doing more work on my…

1
[Sweet Repeat]: How to Bounce Back from an Emotional Affair (Healing After Infidelity) 31:11

2M ago31:11

31:11

Can an emotional affair be just as damaging as a physical one? Research says yes. Yet, the topic of emotional affairs is complex because of their impact on the psyche and the marriage. This episode (a sweet repeat of ep. 284) focuses on understanding, prevention, and healing, providing valuable insights for couples navigating this challenging terra…

1
Q & A: My Spouse's Hygiene Habits Are a Huge Turnoff! 9:12

2M ago9:12

9:12

We're tackling a sensitive yet common issue in some marriages: what to do when your spouse’s hygiene (or lack thereof) is causing tension in your relationship. A listener wants to know how to respond without hurting their partner or furthering the disconnect. Key Takeaways: It’s Not Uncommon: Hygiene issues are not as uncommon as one might think. Y…

1
What To Do About Sex After an Affair? (Healing After Infidelity) 23:28

2M ago23:28

23:28

As we continue our Healing After Infidelity series, a commonly asked yet sensitive topic is how to re-engage in sex after an affair. If you’ve experienced infidelity in your marriage, you’ve likely wondered this too. I'm offering grounded, compassionate wisdom on when and how couples should consider re-engaging sexually after infidelity. With a ble…

1
Q & A: My Spouse Won't Say, "I Love You." 6:58

3M ago6:58

6:58

What do you do when your spouse just won't say those three little words, "I love you"? A listener wrote in with this exact issue, sharing how her husband never actually says "I love you," even though it's her love language. She's looking for some advice, and I can actually relate to this. It's important for us to hear "I love you," especially as ch…

1
Five Decisions Spouses Should NOT Make After an Affair (Healing After Infidelity) 33:04

3M ago33:04

33:04

The aftermath of infidelity in marriage is painful, to say the least. Chances are you, or someone you know, is dealing with the fallout of an affair. Whether you're the betrayed or the betrayer, or if you're simply offering support to a loved one, this episode aims to provide practical guidance on navigating this tumultuous time. It’s critical to a…

1
Q & A: My Wife Never Sees My Point of View! 5:58

3M ago5:58

5:58

A husband wants help in seeing eye to eye with his wife, more specifically how they can be on the same page during disagreements. This is a common struggle in marriages: finding common ground despite a couple's differences. Understanding the purpose of communication is key here. Listen in as I remind this listener (and you) that it's not about agre…

1
Our Advice to the Unfaithful Spouse - with Shaun Williams (Healing After Infidelity) 35:06

3M ago35:06

35:06

When an unfaithful spouse is discovered to have had an affair, there are certain things they need to do to repair the breach if they want to rebuild their marriage. My hubby, Shaun, is back on the podcast and is sharing his insights, as a former unfaithful spouse, and our journey through our season of infidelity. As ones who have walked this path, …

1
Q & A: My Spouse Won't Post Me on Social Media 8:42

3M ago8:42

8:42

Have you ever been concerned about your spouse's social media activities . . . or in our listener's case, lack of social media activities? I'm addressing a listener who feels unsettled that her husband never posts about her on social media and even occasionally unfollows her, while sharing other aspects of his life online. Episode Highlights: Marri…

1
Gathering A Supportive A-Team After Discovering an Affair (Healing After Infidelity) 26:53

3M ago26:53

26:53

Infidelity recovery is not a DIY experiment. It hit my marriage like a tidal wave, knocking me down and leaving me in a sea of emotions I never thought I’d have to face. It was one of the most heart-wrenching experiences I ever had to endure. In those early days of shock and disbelief, I quickly realized something critical: I couldn't and shouldn't…

1
Q & A: Gratitude Hacks When Your Marriage Hits a Rough Patch 9:46

3M ago9:46

9:46

When things aren’t going well in marriage, it’s easy to fall into a cycle of complaints, but gratitude can be a powerful antidote to bitterness and resentment. Here’s a quick recap of tips on maintaining gratitude: Acknowledge Small Wins: Start your day by focusing on one positive aspect of your partner or something they did that you appreciate. Fo…

1
Should I Stay or Leave After My Spouse’s Affair? (Healing After Infidelity) 25:30

3M ago25:30

25:30

After an affair, most spouses want to know if they should stay or leave their spouse. Infidelity, I know, can be incredibly painful, but it is oh-so-important to discuss. As part of our ongoing miniseries, "Healing After Infidelity," I'm here to tackle a question that many of you have likely grappled with: "Are you committed to rebuilding your marr…

1
Q & A: How to Say No to Sex Without Feeling Bad 8:46

3M ago8:46

8:46

It's a common dilemma in marriage: how to turn your spouse down for sexy time without feeling guilty. What do you do when one spouse isn't in the mood for sex yet doesn't want to hurt the other's feelings? That's the question of one listener who shared her experience and sought advice on saying no without guilt. Key Takeaways: Understanding Your Fe…

1
The After-Infidelity Intimacy Pyramid - with Matthew & Joanna Raabsmith 34:06

4M ago34:06

34:06

Today, we dive deep into the intricacies of healing after infidelity with our guests, Matthew and Joanna Rabsmith who've been married for fifteen years. They opened up about their experience with infidelity just three and a half years into their union. Matthew bravely shared his struggle with sex addiction, which was primarily linked to pornography…

1
Q & A: How to Get Someone to Change When They Don't See the Problem? 11:40

4M ago11:40

11:40

A new listener, Gina, feels like she's putting all the effort into her marriage while her husband seems perfectly content with where things are. I totally get where she's coming from—I’ve been there! We'll talk about how to navigate this situation and discuss why behavior follows belief. I’ share some personal insights and strategies on how to moti…

1
Why Did This Happen? (Healing After Infidelity) 27:37

4M ago27:37

27:37

One of the questions every betrayed spouse grapples with when dealing with infidelity is, "Why did this happen?" Infidelity can be one of the most challenging obstacles a marriage may face. Understanding the 'why' is crucial because every affair has a reason. It’s essential here to distinguish between a reason and an excuse. While reasons offer ins…

1
Q & A: How Do I Meet My Spouse's Never-Ending List of Needs? 9:05

4M ago9:05

9:05

When it comes to meeting our spouse’s needs, marriage can feel like a complex game of tug of war. Today’s listener question brings us into the nuanced territory of communication and expectations between spouses. Our listener shares her frustration about feeling overwhelmed by her husband's evolving needs. She explained that her husband, previously …

1
Are Marriage Conferences Worth Attending? 29:42

4M ago29:42

29:42

We’re off the heels of our marriage conference and I have some insights to share for those looking to attend a marriage conference in the future. Information is only good if you have a revelation that causes transformation. And when it comes to strengthening our marriages, this couldn't be more true. So let's explore why attending a marriage confer…

1
Q & A: I Feel Like I've Outgrown My Spouse 11:41

4M ago11:41

11:41

A listener who describes her marriage of eleven years as "routine" and feels she's outgrown her husband needs advice. She says that while her husband is a good man, she feels a lack of attraction due to his complacency with routine life. This includes his responsibilities at work, caregiving for his mother, and domestic duties, all of which have le…

1
The Power of Marriage: The Secret Sauce - Mended Pt. 3 35:09

4M ago35:09

35:09

How do you build a stronger marriage? Often, marriage is often seen as a path to happiness and companionship. But through my experiences and insights shared in this episode, I challenge this notion by inviting you to see marriage as a tool for personal and spiritual growth. This episode wraps up our three-part mini-series, "Mended: God's Plan for M…

1
Q & A: How to Win Back Your Spouse Without Pressuring Them 11:13

4M ago11:13

11:13

Is your marriage on the line but you’re trying to win your spouse back? Rebuilding your marriage isn't easy, especially when your spouse isn't on the same page. In this episode, we address a listener's question about how to effectively communicate his desire to reconcile after a difficult time in his marriage. Despite being separated for three mont…

1
The Purpose of Marriage - the Great Mystery - Mended Pt. 2 25:23

4M ago25:23

25:23

If you’ve ever questioned what marriage is truly about beyond friendship and happiness, this is the episode for you. We're continuing with part two of a mini-series dedicated to exploring some hidden truths about marriage. We begin by addressing the misconceptions society and culture often hold about marriage, such as its purpose is primarily happi…

1
Q & A: Do Women Still Care About Valentine's Day? 7:38

5M ago7:38

7:38

Valentine's Day is upon us! I'm answering a listener's question on whether women still care about Valentine’s Day gifts and what makes the perfect present. What are some gift ideas to make your special someone feel loved and appreciated? I've got a few suggestions up my sleeve. Highlights: Do Women Still Expect Gifts? I polled my friends to learn a…

1
The Problem of Marriage: Sin, Shame, and Passivity - Mended Pt. 1 20:06

5M ago20:06

20:06

"The Problem of Marriage” is the first part of my three-part mini-series, inspired by a sermon I recently preached at my church, focusing on some profound aspects of marriage—the marriage problems we face, the purpose behind marriage, and the incredible power marriage holds. Today, I'll be sharing insights on the problem of marriage, and I hope you…

1
Q & A: My Spouse Wants to Leave. Should I Wait Around? 9:48

5M ago9:48

9:48

I received a question from a listener whose husband wants to leave the marriage to seek “personal happiness.” She faces the difficult decision of whether to wait for him to find clarity or to move forward with divorce after their 24 years together, of which 13 were spent in marriage. Here are some of the highlights from the episode: Understanding W…

1
The #1 Reason Marriages Fail That No One Talks About 27:37

5M ago27:37

27:37

What is the real reason so many marriages are failing? It’s not often addressed in mainstream marriage advice. When we take a look at the core issue of marriage problems and look at scripture, personal experiences, and real stories, we see one main culprit as the number one reason marriages break up. Key Discussion Points: Understanding Apathy in M…

1
Q & A: How to Be Intimate When I'm Not Attracted to My Husband 13:33

5M ago13:33

13:33

A truly sensitive yet relatable marriage topic is what to do when you feel a lack of physical attraction to your spouse. It can be embarrassing to admit to ourselves, much less talk about it openly, but it's necessary if we want to find solutions and improve our intimacy. A listener reached out to me, sharing her struggle. She explains that despite…

1
I'm Praying My Marriage Changes But I Don't See Any Evidence 33:47

5M ago33:47

33:47

Are you struggling to keep praying for your marriage but not seeing evidence of change? In this episode, I open up about my own journey in marriage and faith. Like so many of you, I've had to grapple with trusting in God when everything around me seemed unchanged or even worsening. My husband, Shaun, and I have been through our share of struggles, …

1
Q & A: I Asked for a Massage - He Bought Me an Exercise Bike 10:28

5M ago10:28

10:28

Today’s marriage question is about relationship gift-giving and communication. After receiving an unexpected Peloton bike from her husband for Christmas instead of the spa package she desired, a listener feels hurt and confused. Essentially, she is left to wonder does my husband think I'm fat? Listen in as I provide insights and practical advice on…

1
T.O.N.E. & Truth: How to Be Honest Without Being Hurtful 24:51

5M ago24:51

24:51

Hard conversations are often necessary in marriage. You can be loving and truthful at the same time. However, it can be easy to forget how to balance the two in relationships. It’s no secret that marriages, like any close relationships, thrive on open and honest communication. Yet, the art of conveying truth with care often eludes us. Today, we’re …

1
Q & A: What Has Marriage Taught You About You? 8:02

6M ago8:02

8:02

Marriage is one of life's greatest teachers. What marriage teaches you, however, depends on how wise of a student you're willing to be. One of my listeners put me in the hot seat, asking, "What have you learned over the course of being married to Shaun for 25 years, and what has your marriage taught you about yourself?" I'm sharing several candid i…

1
5 Types of Intimacy Your Marriage Can’t Live Without 28:26

6M ago28:26

28:26

Intimacy is often a misunderstood concept in marriage and is traditionally reduced to just sex. However, there are five different types of intimacy that can cultivate a healthier and more wholehearted marriage. Five Types of Intimacy in Marriage: 1. Spiritual Intimacy: The importance and practicality of being spiritually aligned with your spouse. 2…

1
Q & A: How to Appreciate My Unappreciative Spouse 10:45

6M ago10:45

10:45

What do you do when your words of affirmation miss the mark? This is a concern a listener and many spouses face, especially when trying to love an "unappreciative spouse." If you’ve ever felt like your heartfelt compliments are being met with sarcasm or jabs rather than gratitude, this episode is for you. Topics We Discuss: Understanding Communicat…

Podcasts Worth a Listen

Dana Che Podcasts

Podcasts Worth a Listen

Quick Reference Guide