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Dazed & Delulu

Lauren Ralph

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Dazed and Delulu is your go-to podcast for unapologetic self-love, embracing imperfections, and ageing disgracefully in your thirties. Think of it like the best friend that just gets you, no judgment. Join us for raw, unfiltered conversations about dating, relationships, mental health, societal pressures and everything in between.
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In Your Thirties

Brandea Miller

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Welcome to In Your Thirties the Podcast. I am your host Brandea Miller. Im so excited you decided to join us in your thirties. From recaps of lessons in life to parenting, marriage, friendships, and more. You're welcome to take what you need and leave the rest as we go down this 30 somethings path together. New episodes every Wednesday morning. I am so glad you chose to be here.
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I'M RIGHT YOU'RE WRONG is a comedy podcast about the everyday debates you have with your friends at brunch. Every week, your host Isa Medina invites on a guest and explore’s the ethical questions that we all face in our twenties and thirties by picking a side and engaging in giggly debate. Are Nepo Babies right or wrong? Is Dating a Friend's Ex right or wrong? We live in an era where soo many people have soo many opinions about what you should and should not do, say, and be. So let's banter ...
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30 Old 30 Young

Jake Martini & Charlotte McGuire

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30 Old 30 Young explores the fascinating contrasts of life in your thirties through the eyes of two cousins living vastly different paths. Join us as we navigate the uncertainties of adult life, from career choices to lifestyle decisions, through both a globetrotting adventurer's and a family-focused perspective. Our main episodes dive deep into real-life challenges facing thirty-somethings today, while our mini-episodes break down the three best and worst aspects of pivotal adult life scena ...
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Welcome to “Minding her own Business” with Victoria Mariscal. This podcast is for every bossy little girl who grew up to become a multi-hyphenate woman. Ever felt like you were too much- guess what? You’re not, you were just hanging out with the wrong people. Come along this journey with me as we explore navigating career transitions in your thirties, making friends as an adult, side hustling, main hustles, working and parenting, dating, all the things! Our conversations are fueled by the be ...
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Conversations with Cam, hosted by Cameron Rogers, is a podcast dedicated to having honest conversations, prioritizing your well-being, and reminding you that, no matter what you’re feeling, you’re not alone. Whether you’re knee-deep in diapers or just trying to keep your sanity intact, this show is for you. Expect laughs, maybe a few tears, and hopefully some breakthroughs along the way. For more motherhood and mental health talk, with a side of cursing, follow Cameron on social at @camerono ...
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Fairyfails

Manda and Pamela

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"Once Upon a Time" doesn't always end in "happily ever after." Most of the time those fairytales turn out to be "Fairyfails". Cinderella got her prince on the first try but in reality those princes and princesses often turn out to be the rats and pumpkins. Fairyfails is a podcast that holds weekly discussions of stories, advice, and experiences as singles in the dating world; also personal relationships and developing your interpersonal skills.
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Are you a woman in your thirties or early forties feeling the relentless tick of a clock, be it biological or otherwise? Are you caught in the comparison game, sensing time slipping away? Look no further! I'm Beth Gulotta, a Licensed Mental Health Counselor, and the host of Quiet the Clock, your ultimate guide for navigating life's challenges and triumphs on your terms. In this podcast, we fearlessly explore the uncertainties of this transformative period, breaking away from societal expecta ...
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Vibin with Vii

Violet Mizzi

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Why is dating in your thirties so hard? How can I make my long distance relationship work? I want a mortgage but don’t know where to begin? How is toxic positivity effecting our lives? These are all topics I discuss with my wonderful guests on Vibin with Vii. A comedy podcast about love, life and everything in between - hosted by Violet Mizzi. New episodes bi weekly on Wednesdays!
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In Your Twentys

Tinah Ogalo

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Whether you're about to enter your twenties, in the middle of them, or saying hello to your dirty thirties - this podcast is for you. Each week, Tina w/ an H and a special guest will help you navigate your twenty-somethings with lessons they didn't teach you in school. Through chats about life, career, dating, and more we'll be figuring out the who's, what's, where's, why's, and how's of (...you guessed it) your twentys. Find us on Instagram and TikTok @inyourtwentys Host: Tinah (with an H) ...
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Being a Filipino in a foreign country isn't easy. Adapting to Western dating norms, being a citizen-immigrant, working in the film industry, and adulting in your thirties can be tough for anyone to navigate on their own. Host Robert Ryan Reyes dives deep into these topics with friends and family across Asia and North America. Get comfy and pour yourself a drink - or two, or three. Just don't take any of this too seriously.
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Soul Points

V and Mo

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Dating, traffic, meal prep, crippling mental illnesses - sometimes life is hard, and we gotta get those soul points where we can. Here on Soul Points we talk about sex camp, mental health, social and work anxieties, the traps of capitalism, dating as heterosexual women in our thirties, and more (I bet we had you at sex camp!) In a world that can sometimes seem like a giant trash pile on fire, we hope to feed your soul with just a little bit of comfort in knowing that you're not alone.
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A pod about anything animals, funny stories either heard or personal and anything that might come to mind! I'm just a single girl living in a crazy world full of nutcases on dating sites. Dating in your late thirties just calls for getting another animal and calling it a day. I live on a farm with cats, dogs and my mother. My life is a comedy within itself, not to mention all the crap that goes through my head at any given moment. Enjoy. You'll laugh, cry and feel my frustrations at times. C ...
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There's a lot of stuff out there women are afraid to talk about, but Katie Sturino wants to talk about them anyway. Listen as Katie--internet influencer, body positivity advocate and serial entrepreneur--talks about the topics that might make you sweat. From divorce, dating in your thirties, freezing eggs, and the myth of the male sex drive, Katie, along with her high-profile guests, humorously tackle a range of taboo topics that many women sweat about, but don’t often talk about.
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She's a Good Girl

Barbie Quinn

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We are a vibe. We are a safe space, we are uniquely weird, and we are 100% authentic. Haters gonna hate but there’s nothing but love over here. She's a good girl, hosted by Barbie Quinn, is a series of real conversations without barriers, as we level our way through discriminations that we won’t allow to define us. With a mission to bring education, awareness and an actual voice to hard topics that hit sex, dating, mental health, self love and diversification. Barbie Quinn does not hold back ...
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Send us a text Jake has been on the app Astroline and got his life answers according to the stars, where he should live, where his relationship should be and where he should raise his kids. Is he about to move cities because of where the moon was when he was born? Let’s find out. This is 30 old 30 young. Support the show Thanks for Listening, find …
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What happens when life doesn’t follow the perfect timeline? In this episode of Quiet the Clock, Beth sits down with beauty expert and podcast host Blake Newby for a real, unfiltered conversation about anxiety, career pivots, and learning to trust yourself when the world says otherwise. Blake shares her journey from broadcast journalism to the beaut…
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Is it Wrong for your partner to plan an entirely surprise proposal?? Or is it Wrong for them NOT TO?! What if you haven't even talked about it?? This week Isa welcomes on KP Parker to talk literally about everything from the proposal to the wedding to the kids to the divorce BACK to the proposal. They laugh about some of the most insane proposal st…
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In this solo episode, I deep dive into the concept of building and maintaining a village - that crucial support system we all need, especially in motherhood. I share my personal experiences with my own village, from family and friends to hiring help, and offer practical advice on how to cultivate these relationships. I explore the challenges of fri…
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Welcome back to Minding Her Own Business! This week, I'm joined by Ali Kates, a somatic experience practitioner and trauma recovery coach who's helped countless ambitious women overcome burnout through nervous system regulation. Ali's discusses her journey through trauma and healing, the importance of understanding how trauma affects the body, and …
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Send us a text It’s the final instalment of our Travelling Solo – the theme for May, chosen by our brilliant listener Victoria! This week, we’re joined by the wonderful Domi, who’s currently based in Sri Lanka (apologies in advance for the sound quality). Domi shares her experience with remote working abroad and what it’s like trying to settle into…
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Send us a text This week Lauren spills the tea on another situationship gone wrong. But this episode isn’t just about getting mugged off (again). It’s about knowing when enough is enough. About those moments we all have when we hang on hoping for something to change, for someone to finally treat us how we deserve… and realising they never will. Bec…
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If men had to take male birth control would they even do it right??? This week, Isa dives into the most argumentative parts of her soul to see if she can debate whether male birth control is RIGHT or WRONG. Obviously this is a comedy podcast so there is nuance and chit chat with this weeks guest Usama Siddiquee. They also talk about conservative mo…
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In this episode, I sit down with therapist Ethan Sapienza to explore the world of Dialectical Behavior Therapy (DBT) and other therapeutic approaches. We dive into the origins of DBT, its core modules, and how these practices can benefit everyone - not just those with clinical diagnoses. Ethan breaks down complex therapy concepts into digestible in…
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Welcome back to Minding Her Own Business! This week, I'm joined by Latrice Smith, a legal and business consultant. In this episode, we talked about her journey as a young mother and entrepreneur. Latrice shares her experiences of balancing motherhood and law school, the importance of core values in relationships, and how these values translate into…
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Welcome back to Minding Her Own Business! This week, I'm joined by Latrice Smith, a legal and business consultant for medical providers and service-based professionals. Latrice shares her journey from law school to becoming a multi-hyphenate entrepreneur, balancing motherhood and business, and the importance of legal support for business growth. Sh…
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Send us a text In this episode, we unpack the highs and lows of booking group travel through a tour company. From set itineraries and surprise friendships to personality clashes and a little too much structure, we’re diving into what it’s really like behind the perfectly curated social media posts. Thinking about joining a group tour? This one’s fo…
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In this episode, I sit down with Lucy to recap her entire bachelorette weekend in the Dominican Republic. We unpack the itinerary and all of the behind-the-scenes details of planning an epic weekend for 18 girls. From balancing down-time and going out, to the expenses, to what was in the gift bags, and laughing our way through the memories. We real…
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HUGE episode for learning life lessons!! This week, Isa welcomes on author and host of Scamfluencers Podcast, Scaachi Koul to discuss whether it's RIGHT or WRONG to avoid conflict! Spoiler! Scaachi thinks avoiding conflict is the root of all evil in this world of ours, but at what cost? Isn't constantly confronting those you love toxic?? Nahhhh ( o…
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In this episode, I sit down with Lake Bell to discuss her journey as a mother, actor, writer, and director. We dive deep into the challenges of parenting, navigating divorce, and the importance of open communication with children. Lake shares her experiences with her daughter's epilepsy, her son's traumatic birth, and how these events shaped her ap…
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Welcome back to Minding Her Own Business! This week, I'm joined by Carly Gilleland, a passionate entrepreneur and mother who shares her journey of building a successful video production company while balancing motherhood. Carly discusses the importance of storytelling, authenticity in creative work, and the challenges of entrepreneurship. She offer…
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Send us a text If you didn’t think a perfect country could exist… you thought wrong! In this episode, we each build our ideal world by picking different countries for food, fun, weather, men/women, and cocktails. The catch? We can only choose countries we’ve actually visited… and no repeats. The results? Unexpected, hilarious and a little too hones…
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Send us a text What happens when you refuse to follow society's timeline? In this raw and slightly derailed and unhinged conversation, we explore life beyond borders - never staying in one place, never feeling content, rejecting conventional paths and questioning if freedom comes at a cost. From relationship revelations that shocked friends to livi…
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In this episode, I sit down with Alex Taylor, co-founder of Perelel, to talk about our shared health journeys and how they’ve shaped our current paths. We dive into the challenges of navigating the healthcare system as women, the importance of research in women’s health, and the generational shifts in parenting. Alex shares how her health struggles…
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Sometimes it feels like our parents sacrificed so much to give us the lives we have. Is it Right or Wrong to feel that pressure to pay them back? Is it Right or Wrong to chase your irrational dreams despite their sacrifices? What if you don't get to a place where you can provide a stable life, will all their sacrifice have been for nothing? This we…
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In the 300th episode, I reflect on 4 years of motherhood and share the tips, tricks, and hacks I've learned. From creating magic in everyday moments to handling big emotions, I discuss my 90s-inspired parenting style and how I’ve been navigating the challenges of raising two toddlers. I also reveal my favorite mom hack that's a game-changer for bed…
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Summer doesn’t have to slip through your fingers. In this deep-dive episode, we’re talking all about how to schedule your time with intention so you can actually enjoy it. We’ll explore the power of seasonal living, go in-depth on time-blocking and thematic days, and break down the 3-3-3 Rule for summer planning — your new secret weapon for balance…
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Send us a text May is finally here & we handed the reigns over to one of you guys this month to choose our topic for the month of May!! 🙌🏻 So here it is… solo travelling in your 30’s! In this first episode, we explore the transformative power of solo travel. From spontaneous road trips to navigating foreign cities alone, solo adventures build confi…
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In this deeply personal episode, Beth opens up about her two-year journey behind the mic—sharing raw truths about fertility struggles, the weight of failed transfers and miscarriages, and the quiet strength it takes to keep going. She reflects on the societal pressure women face around age, timelines, and motherhood—and why rewriting your own narra…
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This week, comedian and actor, Michael Rowland comes on the podcast to bring on a very niche debate topic which then leads to broader discussions about the ethics of online reviews, how to trust men, the importance of gossip and whether men can learn new things as adults. Isa Medina hosts the podcast and is joined by guest co-host Lily Lester! If y…
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In this episode, I sit down with Hallie Meyer, the mastermind and founder of Caffé Panna, to discuss how she built her ice cream empire. We dive into Hallie's journey from pop-up shops to running multiple locations, the impact of COVID on her business model, and how she balances motherhood with entrepreneurship. Hallie shares insights on creating u…
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In this episode of In Your Thirties, we dive deep into a conversation that’s long overdue: Owning Your Orgasm. Too many of us were raised in a world where female pleasure took a backseat — we were taught to focus on his satisfaction, to play the role of the "good partner," and never to ask for what we truly wanted. But it's time to change the narra…
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Welcome back to Minding Her Own Business! This week, I’m joined by Dr. Victoria Grinman, a psychotherapist, speaker, and founder of a thriving integrative therapy practice in New York. She helps people heal, lead with purpose, and trust themselves deeply. In this episode, we explore how to lean into intuition when the path isn’t clear and what it m…
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Send us a text It’s the finale of our financial month! In this episode, we dive into why even the rich and famous lose it all.. and what we can learn from their mistakes. Whether you’re trying to get out of debt, build savings, or just take better control of your money, we’re sharing one simple, game-changing tip you won’t want to miss. Plus, we re…
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Send us a text Leave the relationship, book the one-way ticket, send the risky text… because why the f*ck not?! This week, I’m talking why most of us are playing it way too safe and what happens when you actually start choosing delulu main character energy over comfort zones. From the risks I’ve taken to why I’ll never spend life wondering ‘what if…
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In this episode, Lucy and I unpack our family trip to Disney World, the final stages of wedding planning, and the challenges of balancing work and personal life during this era of life. We get into the nitty-gritty of dress fittings, bachelorette party preparations, and the unexpected surprises that come with planning a big event. From hemorrhoid w…
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In this powerful and eye-opening episode, Beth sits down with Dr. Margaret Rutherford, renowned clinical psychologist and author of Perfectly Hidden Depression, to uncover the surprising truth behind perfectionism—and how it can quietly mask deep emotional pain. Ever felt like you're holding it all together on the outside while falling apart inside…
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Is it RIGHT or WRONG to buy a brand new dog? This week the debate gets TENSE, when host Isa Medina welcome on SNL Writer and comedian Ceara Jane O'Sullivan– host of the Petty Crimes Podcast. They talk about the hypocrisy of buying a laberdoodle and the pains of adopting a mut. Lily Lester⁠ joins as guest co-host! What is really right and what is re…
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*Trigger warning - discussion of infertility and pregnancy loss* To honor national infertility awareness week, I am joined by my close friend to discuss her extensive journey through infertility, IVF, and ultimately surrogacy. She shares about the emotional rollercoaster of fertility treatments, the decision to pursue surrogacy, and the unique chal…
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Are you truly ready for love, or are you just feeling the pressure to settle down? In this episode of In Your Thirties, we’re diving deep into the signs that you might not be ready to date—yet. Society tells us that by our 30s, we should have the relationship, the ring, and the stability of lasting love. But what happens when our hearts, minds, and…
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LISTEN TO THIS IF YOU WANT TO LAUGH. This weeks episode we debate the pros and cons of dating apps. Podcast guest and frequent co-host Lily Lester joins Isa Medina as they stand on business. They also talk about farting, public transportation, 23-year-olds and gay guys! IF YOU LIKE THE PODCAST PLEASE LIKE AND LEAVE A FIVE STAR REVIEW AND SHARE WITH…
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Are you living by your own timeline or following society’s checklist? In this episode of Quiet the Clock, Beth sits down with Les Alfred, host of She’s So Lucky podcast, for a deep (and fun) conversation about personal growth, life transitions and redefining success on your own terms Les shares her journey from the corporate grind to wellness and c…
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In this episode, I sit down with Les Alfred (@lesalfred) to discuss her journey from corporate life to full-time content creation, the challenges of self-employment, and her experience being a Black creator in the digital space. Les shares her insights on manifesting, building a routine for different eras of life, and the importance of celebrating …
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We've all heard it—"Why do you always have to learn the hard way?" It’s often said as a criticism, but what if learning through struggle is actually a secret weapon for growth? In this episode, we dive deep into the psychology of hard-earned lessons, exploring why failure and adversity can lead to deeper wisdom, stronger resilience, and lasting per…
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Welcome back to Minding Her Own Business! This week, I’m joined by my dear friend Angeles Shih, an award-winning accessories designer and the founder of International Party Girl. From designing for major brands like Coach and Away to curating her own vintage collections, Angeles brings a vibrant, intentional, and global perspective to everything sh…
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Send us a text Ever feel like you’re just... floating? Not miserable, not thrilled - just kind of existing in that middle lane of life. In this episode, we explore the weird in-between space where comfort meets complacency. We’re not here to yell "take the leap!"- sometimes chilling in your lane is the move. But we do ask: how do you know if you’re…
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Send us a text No one really tells you just how hard motherhood can be. The constant exhaustion, the emotional overload, the pressure to ‘do it all’ and the effect it has on your relationships. In this episode, supermum Dana gets raw and honest about the realities of becoming a parent that no one is talking about. Spoiler alert: you're not doing it…
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In this solo episode, I dive deep into the struggles of burnout, setting boundaries, and finding balance in a fast-paced world. I share my personal experiences with workaholic tendencies, the constant need for validation, and the challenges of separating self-worth from work. I explore the impact of hormonal cycles on mental health, the importance …
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Get ready for a no-BS deep dive into the wild world of modern dating! In this episode of Quiet the Clock, Beth sits down with Dating Strategist and Entrepreneur Benny Hart to break down the game—what works, what doesn’t, and how to cut through the noise. Benny spills the secrets on why intentionality and clear communication are the real MVPs of dat…
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This weeks episode is beyond chaotic with Host Isa Medina and podcast favorite guest Daniela Mora. Somehow we managed to still debate the topic at hand and look at both sides in the midst of the chaos. We also chatted about boundaries with family members, situationships and Hayley Bieber. If you like the episode send it to a friend or give us 5 sta…
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We carefully curate our social media bios and “About Me” sections to reflect the best version of ourselves—but what if they were based solely on our behavior behind closed doors? Would they say the same things? In this episode, we take a brutally honest look at the gap between self-perception and reality. From road rage moments to everyday frustrat…
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Send us a text In this episode, we peel back the curtain and reveal a few things about ourselves that… well, once you hear them, you might not un-hear them. We’re talking habits, hangups, and those little things we pretend aren’t annoying. Are they icks? Maybe. Are they entertaining? Definitely. Come judge us (gently). Support the show Thanks for L…
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In this milestone 100th episode of Quiet the Clock, Beth takes a heartfelt look at her journey—navigating dating pressures, societal timelines, and the emotional complexities of fertility struggles. Through raw and honest reflection, she explores the power of embracing life’s “in-between” moments, finding joy in uncertainty, and fostering deep huma…
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This week we look into whether its RIGHT or WRONG to Venmo Request Your Friends for casual dinners, coffees or drinks? What is the protocol on that? Podcast guest favorite Lily Lester joins host Isa Medina to look at both extremes. They also chat about steam room and gym etiquette, college friends, and treating yourself. If you like the podcast sub…
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