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A sports podcast dedicated to the engagement and elevation of Women’s mma and grappling. Michaela, former collegiate athlete, current mma fighter, and jiu jitsu practitioner. Deja, former collegiate athlete, and current jiu jitsu practitioner. Both Michaela and Deja have a love for women’s sports and a passion to continue ascending the voices of women within the mma and grappling world. Come listen and have fun with us!
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Here are featured interviews from "Joan Esposito: Live, Local and Progressive" (weekdays from 2:00 to 5:00 p.m. Central on WCPT Chicago), a topical and interactive talk show from Chicago that focuses on national, state and city politics. A veteran Chicago broadcaster, Joan talks to politicians and professors, activists and authors, candidates and correspondents, as well as listeners who call in to share their views on the news of the day. Her goal is to Edify, Entertain and Elect — Democrats ...
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A podcast dedicated to all things St. John's Basketball. From interviews with former great players and coaches, to shining a light on current Johnnies and recruits. The mission of this podcast is to bring you the most up to date and accurate St. John's Red Storm basketball news possible. With some help from my friends, those in the media and in the know, this is your one stop shop for St. John's basketball info. Hosted by David Berov.
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Joan Esposito is joined by Deja Foxx, candidate running in the July 15 Democratic primary for a special U.S. House election to represent Arizona’s 7th Congressional District (to succeed the late Rep. Raúl Grijalva). Catch "Joan Esposito: Live, Local and Progressive" weekdays from 2:00 to 5:00 p.m. Central on WCPT (heartlandsignal.com/programs/live-…
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Joan Esposito is joined by Helene Klodawsky, independent filmmaker and director of “Stolen Time,” a 2023 feature documentary that confronts the corporate nursing home industry through the eyes of a young elder rights lawyer. Catch "Joan Esposito: Live, Local and Progressive" weekdays from 2:00 to 5:00 p.m. Central on WCPT (heartlandsignal.com/progr…
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Joan is joined by David Graham, staff writer at The Atlantic and author of The Project: How Project 2025 Is Reshaping America. Project 2025 was spearheaded by the Heritage Foundation and Russell Vought and the resulting 900-plus-page policy playbook aims to "grab control [of] the executive branch and grab more power for the president," Graham told …
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In this episode, Deja and Michaela discuss various topics ranging from the weather and seasonal changes to personal health and outdoor activities. They reflect on their experiences with nature, including biking and camping, while also touching on the intriguing subjects of aliens, robotics, and animal behavior. Their light-hearted banter reveals pe…
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Joan is joined by Robert Weiner, director of the Voting Rights Project at the Lawyers’ Committee for Civil Rights Under Law. Weiner discussed the challenges of voting rights, including Congress's failure to pass the John Lewis Voting Rights Act and the Supreme Court's 2013 decision striking down Section 5 of the Voting Rights Act. He highlighted vo…
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Joan is joined by Dr. Kevin King, radiation oncologist at City of Hope Cancer Center Chicago, answering questions related to former President Joe Biden's recent prostate cancer diagnosis. Catch "Joan Esposito: Live, Local and Progressive" weekdays from 2:00 to 5:00 p.m. Central on WCPT (heartlandsignal.com/programs/live-local-progressive). And find…
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Joan is joined by Rep. Jonathan Jackson (D-IL). He discussed his exchange, hours earlier, with Secretary of State Marco Rubio at a House Foreign Affairs Committee hearing, highlighting Rubio's shift from supporting diversity and inclusion to aligning with Trump's anti-diversity stance. Jackson also criticized President Donald Trump's acceptance of …
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In this episode, Deja and Michaela reconnect after a break, sharing personal updates, reflections on adulting, and their experiences with challenges and achievements. They discuss everything from tornado survival to academic journeys, artistic endeavors, and the importance of perseverance in the face of obstacles. The conversation underscores the i…
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Joan is joined by Patrick Hanley, head of the New Trier Democrats and Democratic candidate for the 9th Illinois State Senate seat (currently held by Laura Fine). In the interview, Hanley, who announced his candidacy on May 8, said he sees his "role in this as a community organizer, as a civic leader [and] as somebody who cares deeply about our peop…
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Joan is joined by Mark Turcotte, Illinois Poet Laureate and distinguished writer in residence at DePaul University. Catch "Joan Esposito: Live, Local and Progressive" weekdays from 2:00 to 5:00 p.m. Central on WCPT (heartlandsignal.com/programs/live-local-progressive). And find the Joan Esposito (Full Episodes) podcast on Spotify, Apple Podcasts, T…
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Joan is joined by Lisa Graves, founder and executive director of True North Research, "a national investigative watchdog group that works with journalists and other researchers to shine a bright light on the dark money fueling regressive agendas targeting vital institutions in our republic." They discussed the Supreme Court's just-issued decision b…
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Joan talks to Laura Fine, Illinois state senator and Democratic candidate for Congress in the 9th District of Illinois. On May 6 Fine announced her candidacy for the congressional seat being vacated by Jan Schakowsky, who is retiring at the end of her current term. Fine, who has served in the state legislature since 2013, said that she "started fro…
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Joan Esposito is joined by Jessica Craven, author of the “Chop Wood, Carry Water” newsletter. She discussed her approach to political activism and voter engagement and shared a story about educating a non-voter, emphasizing the importance of explaining government basics without judgment. Craven also addresses the ongoing battle over Trump's tax cut…
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Filling in for Joan Esposito, Turi Ryder talks to Laura Washington, Chicago Tribune contributing columnist and ABC7 Chicago political analyst. Catch "Joan Esposito: Live, Local and Progressive" weekdays from 2:00 to 5:00 p.m. Central on WCPT (heartlandsignal.com/programs/live-local-progressive). And find the Joan Esposito (Full Episodes) podcast on…
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Filling in for Joan Esposito, William Muck and co-host Phil Barker talk to Ezra Levin, co-executive director of Indivisible. Catch "Joan Esposito: Live, Local and Progressive" weekdays from 2:00 to 5:00 p.m. Central on WCPT (heartlandsignal.com/programs/live-local-progressive). And find the Joan Esposito (Full Episodes) podcast on Spotify, Apple Po…
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Filling in for Joan Esposito, William Muck and co-host Phil Barker talk to Ross Harrison, senior fellow at the Middle East Institute and professor at the University of Pittsburgh. Catch "Joan Esposito: Live, Local and Progressive" weekdays from 2:00 to 5:00 p.m. Central on WCPT (heartlandsignal.com/programs/live-local-progressive). And find the Joa…
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Filling in for Joan Esposito, William Muck talks to Gal Beckerman, staff writer at The Atlantic and author of The Quiet Before: On the Unexpected Origins of Radical Ideas. Catch "Joan Esposito: Live, Local and Progressive" weekdays from 2:00 to 5:00 p.m. Central on WCPT (heartlandsignal.com/programs/live-local-progressive). And find the Joan Esposi…
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Filling in for Joan Esposito, Turi Ryder talks to Kevin Schultz, professor of history at UIC and author of “Why Everyone Hates White Liberals (Including White Liberals): A History.” Catch "Joan Esposito: Live, Local and Progressive" weekdays from 2:00 to 5:00 p.m. Central on WCPT (heartlandsignal.com/programs/live-local-progressive). And find the J…
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Illinois Congressman Jonathan Jackson joins Mike Nellis, filling in for Joan Esposito. Catch "Joan Esposito: Live, Local and Progressive" weekdays from 2:00 to 5:00 p.m. Central on WCPT (heartlandsignal.com/programs/live-local-progressive). And find the Joan Esposito (Full Episodes) podcast on Spotify, Apple Podcasts, TuneIn, iHeartRadio, YouTube, …
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Joan is joined by Emily Chertoff, associate law professor at Georgetown University Law Center, who discussed the Trump administration's use of the Alien Enemies Act to justify sweeping deportation powers. The act, originally intended for wartime, is now being applied to individuals the Trump administration asserts are gang members. Lower courts hav…
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Joan is joined by Rob Majdecki, senior vice president and chief investment officer at Amalgamated Bank of Chicago (ABOC). Catch "Joan Esposito: Live, Local and Progressive" weekdays from 2:00 to 5:00 p.m. Central on WCPT (heartlandsignal.com/programs/live-local-progressive). And find the Joan Esposito (Full Episodes) podcast on Spotify, Apple Podca…
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Joan is joined by Adav Noti, executive director at Campaign Legal Center. He discussed the major threats to American democracy, emphasizing the Trump administration's attempts to undermine election administration and voter registration. Noti highlighted the Campaign Legal Center's litigation against Elon Musk and DOGE for "taking actions that they …
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Joan is joined by Annie Karni, author of “Mad House: How Donald Trump, MAGA Mean Girls, a Former Used Car Salesman, a Florida Nepo Baby, and a Man with Rats in His Walls Broke Congress. The book details the dysfunction of the 118th Congress, highlighting the Republican majority's struggles in electing a speaker and passage of the fewest laws since …
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It was a busy week in Queens as St. John's followed up the splash of Ian Jackson with adding Imran Suljanovic, Dillon Mitchell and Dylan Darling. Shooting, defense, and a point guard, all positions and places of need for the Red Storm - and they addressed each one. It's the #1 Portal Class in the country at the moment as Rick Pitino has built an ab…
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Joan Esposito is joined by Tim Murphy, national correspondent at Mother Jones, who discussed Maxwell Frost, the 28-year-old second-term congressman from Florida. Frost, known for his activism in gun control and racial justice, aims to bring protest politics into Congress. Murphy spent a full day with Frost, observing his busy schedule and his effor…
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Joan is joined by Rick Smith, host of “The Rick Smith Show” on WCPT. Starting Monday, April 28th the show can be heard at 7:00 p.m. Central. Catch "Joan Esposito: Live, Local and Progressive" weekdays from 2:00 to 5:00 p.m. Central on WCPT (heartlandsignal.com/programs/live-local-progressive). And find the Joan Esposito (Full Episodes) podcast on S…
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Joan is joined by comedian John Fugelsang promoting NOT The White House Correspondents’ Dinner. Catch "Joan Esposito: Live, Local and Progressive" weekdays from 2:00 to 5:00 p.m. Central on WCPT (heartlandsignal.com/programs/live-local-progressive). And find the Joan Esposito (Full Episodes) podcast on Spotify, Apple Podcasts, TuneIn, iHeartRadio, …
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In this episode, Deja and Michaela explore various themes, including aging, environmental awareness, and personal anecdotes. They discuss the significance of Earth Day, the impact of plastic pollution, and the importance of water conservation. The conversation is lighthearted yet thought-provoking, touching on personal experiences with aging and th…
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Joan is joined by Illinois State Treasurer Michael Frerichs, who discussed the impact of President Donald Trump's tariffs on Illinois farmers, calling attention to the financial strain and uncertainty they face. "There's a lot of fear out there," Frerichs told WCPT. "Some of them have faith that Trump will bail them out, like he did in his first te…
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Rick Pitino is assembling one of the top transfer portal haul's in college basketball for a second straight off-season. Joined by Kevin Connelly of StormThePaint.com we discuss the major addition of Ian Jackson, what he brings to St. John's, can he play point guard and so much more. With two big time players already added, a busy 10 days in Queens …
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Joan is joined by David Corn, Mother Jones’ Washington bureau chief, MSNBC analyst, and author. They discussed Corn's "Our Land" newsletter posts on authoritarianism and history. He highlighted historical examples like Nazi Germany and the Soviet Union, and Trump's executive order, "Restoring Truth and Sanity to American History." Corn noted the fe…
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Joan is joined by Nancy Rotering, mayor of Highland Park and founder of the North Suburban Legal Aid Clinic. She discussed the clinic's 10th anniversary and its work on immigration, housing, and domestic violence cases. The clinic has grown from a few attorneys and volunteers to 40 full-time employees, 24 licensed attorneys and social workers, and …
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Joan is joined by Jessica Chipkin, president and founder of Crate Free USA, and Marc Ayers, Illinois director for Humane World for Animals (formerly The Humane Society of the United States). They discuss the April 17th event "The Business Case for a More Humane Food Supply Chain," which aims to engage college students in advocating for animal welfa…
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Deja and Michaela celebrate their 36th episode while discussing the recent Pink moon and its astrological significance. They share personal updates, including health and fitness journeys, focusing on Jiu-Jitsu. The conversation shifts to work life, discussing office essentials and the importance of a comfortable workspace. They also delve into thei…
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Joan is joined by author Nnedi Okorafor and Carey Cranston, president of the American Writers Museum. They talk about the April 22nd kickoff event for the AWM’s new exhibit and program initiative, "American Prophets: Writers, Religion, and Culture," which examines the relationship between American writers and religion. This program is being held in…
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Joan is joined by Michael Kelly, professor of law at Creighton University in Omaha. Kelly discussed the unpredictable nature of Donald Trump's foreign policy, particularly his handling of the Ukraine war and interactions with Vladimir Putin. He noted Trump's ego-driven decisions, such as imposing tariffs, which have led to international tensions an…
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Joan is joined by Joe Brancatelli, publisher of the business travel newsletter Joe Sent Me, who discussed the impact of recent air incidents and the reduction in air traffic controllers on air travel safety. He also discussed the potential reduction in flights to Europe due to the economic uncertainty caused by trade tensions and the long-term outl…
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In this episode, Deja and Michaela discuss various personal updates, including Deja's successful dissertation defense and Michaela's new collaboration with a jujitsu company. They explore health and wellness topics, seasonal changes, and their preferences while also reflecting on their experiences at the gym and astrological insights related to the…
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Joan is joined by Rep. Mike Quigley (D-IL), who discussed the Trump administration's "opaque" and incoherent immigration policies and highlighted the recent court ruling mandating the return to the U.S. of Salvadoran national Kilmar Armando Abrego Garciato. A Salvadoran national who is a resident of Maryland and father of an autistic five-year-old …
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Joan is joined by Amy Parnes, who discusses her new book, "Fight: Inside the Wildest Battle for the White House," co-authored with Jonathan Allen. The book covers the unprecedented 2024 presidential election, highlighting Joe Biden's faltering debate performance, which led to his dropping out of the race, and Kamala Harris's swift rise. Parnes reve…
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In this engaging conversation, Michaela and Deja explore various themes, including the humorous aspects of pranks, the origins of April Fool's Day, their growing podcast audience, and personal updates on their lives. The dialogue is filled with laughter, insights, and reflections on their journey as podcasters and individuals. In this conversation,…
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Joan is joined by Ari Berman, Mother Jones’ national voting rights correspondent and the author of Minority Rule: The Right-Wing Attack on the Will of the People—and the Fight to Resist It and Give Us the Ballot: The Modern Struggle for Voting Rights in America. The conversation centered on the April 1st Wisconsin Supreme Court election, where Judg…
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Nine days after a sudden end to a historic season, St. John's has wasted no time in revamping its roster adding Joson Sanon from Arizona State and now Bryce Hopkins from Providence. Joined by Zach Braziller of the NY Post, we discuss the major addition, how Hopkins fits with Zuby Ejiofor in the front court and what this means for the St. John's ide…
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Joan is joined by Shai Feldman, the Raymond Frankel Chair in Israeli Politics and Society at the Crown Center for Middle East Studies and Professor of Politics at Brandeis University. Feldman discussed a potential U.S. military strike against Iran, noting that Iran is in a state of relative weakness, economically strained, and may be inclined to ne…
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Joan is joined by Skye Perryman, president and CEO of Democracy Forward, who discussed Democracy Forward's legal efforts to block President Donald Trump's invocation of the Alien Enemies Act, halt the national funding freeze affecting essential services, and thwart Elon Musk's Department of Government Efficiency's access to Social Security data. Th…
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It was the worst time to have your worst offensive performance of the season, but that's what happened in Providence on Saturday when the Red Storm couldn't buy a bucket. St. John's cold shooting reared it's ugly head as Arkansas' length and size caused a lot of issues for the Rick Pitino's group. Kadary Richmond fouled out, RJ Luis Jr. was benched…
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In this conversation, Deja and Michaela discuss their morning routines, the joys of spring, and the unpredictable weather patterns. They share their love for nature, wildlife encounters, and the excitement of outdoor activities. The conversation also touches on the challenges of academic presentations and the importance of personal growth during th…
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For the first time in 25 years, St. John's has won a game in the NCAA Tournament. The Red Storm left no doubt in Providence as they dismantled the Omaha Mavericks by 30 points. It was a statement made, a testament to their defense and the fact that Omaha dared St. John's to shoot threes. They just didn't account for the Johnnies to make a program r…
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The Johnnies are dancing and Thursday they will be in Providence to take on the Omaha Mavericks in the 2 vs 15 game at 9:45pm. I preview the Madness ahead, brackets, the west region the Johnnies are in, this game and what's to come! How will the Red Storm face against Omaha, if they get passed the Mavericks will it be Kansas or Arkansas, the storyl…
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In this episode, Deja and Michaela celebrate St. Patrick's Day while discussing its origins and the life of St. Patrick. They share personal anecdotes and insights about the holiday, including traditional drinks and foods. Michaela also updates listeners on her recent competition experience, including a knee injury she sustained during a match. The…
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