Healing is your superpower, and the SHE SPEAKS SHE HEALS Podcast (formerly the Women Sipping On Life Podcast) is here to help you fully express it! Women and their stories of healing are celebrated here! Redefine the vision of your “Happy Ever After” Life, one episode at a time. Every week, your host, the best-selling author of Date Yourself Well, Dr. Shannon Gulbranson and her special guests will bring you Healing Life Coaching with a live-workshop-style natural health and healing podcast, ...
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What's happened to all the shiny, happy people? Where are they? They're probably out looking for someone, or something, to make them happy. Today we'll uncover the true secret to your "happy" and living your Happy Ever After Life. As long as life's flowing through you, there's always hope for healing and expressing your health and happy. Please gra…
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Please STOP abandoning yourself! Today Dr. Shannon will show you how you're doing this, so you can reconnect and align with YOU again, come back to a powerful relationship with yourself, and begin your journey of living your Happy Ever After Life now. Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in t…
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Today's episode is not only about friendship, but the need to make a decison, make an invitation, and have a conversation. Even if it's simply, yet profoundly, a new conversation with yourself about being YOUR friend. Stop expecting your friends to make you happy, and start being the friend that you desire in your life. Today Dr. Shannon will show …
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What's your vice? If you're done with the stand of "less than" or settling for the vice(s) in your life, today you'll learn how to tap into the power of desire and begin living your life on fire. Stance is posture of power, and it's available to you right now in this sacred hour! Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Enga…
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There's a fine line between healing and trauma, and it's not fine! Join Dr. Shannon, and special guest Amber Lee Sky, as she shares her personal story of healing from ayahuasca, abuse, and addiction. This is the dark side of plant medicine that very few are talking about. Amber Lee Sky is a mother, coach, and teacher devoted to helping women reclai…
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What if your breath matters more than you think it does? Your breath is your life...and it has an affect. When you heal your breath, you heal your life. How you look at, and feel, your breath make a difference. In today's episode, you'll be reminded to recognize the power of your own breathing and simply being...YOU. Please grab your sacred S.O.L.D…
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In today's episode, you'll learn what to do to make sure your heart and mouth stay open, so you don't shut down, shut up, shut in, or shut out the love and life you desire. Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Write down the name of the person whom you…
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The Anatomy of a Happy Ever After Life...
10:34
10:34
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10:34Today Dr. Shannon will break down the 3 simple, yet profound, steps of how you get out and can get back into your Happy Ever After Life...so your life can love you back! Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Look at your life right now and identify whic…
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This is a lesson on resilience and remembering who you are! This includes letting those you love grow up and leave the nest. Which also means that you mustn't enable them to stay small, nor enable YOURSELF to stay small and live a caged life. Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week'…
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Not every feeling you have is fact...it's feedback! So stop confessing and claiming feelings as if they're TRUE and YOU. Today we'll discuss how to reframe and reclaim your life for a change. Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... What are you saying, or…
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What IF it's NOT YOUR anxiety? What IF you're NOT OVERWHELMED? What if you don't have to have HARD conversations? Today you'll not only learn how to encourage yourself, but I will encourage YOU! Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Write yourself a let…
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Are you ready for your best summer ever? How about the most romantic summer ever? I invite you to have a summer WOMANCE, like no other! Listen now and find out how... Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Write out what will make this the best summer ev…
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What if there's a way to rebuild after loss? Because there is! What are you doing? How are you building YOUR bench? Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Journal what's coming up for you today. Where in your life do you need to rebuild something that's …
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What if the things you're doing to prevent pain, or to protect yourself, are actually causing you pain and rejection? What if control is an illusion? Today I'm coming to you live from NYC...in the midst of pain and sorrow. Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLU…
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Are YOU living in the past? Not sure? Today's episode will help you not only KNOW, but choose to let go to grow! And thanks to CozyEarth.com for sponsoring today's episode. By the way, you can use my special promo code: SIPONLIFE to receive 40% off today (especially for Mom!) Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage y…
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Today's episode is dedicated to all the MOMS (aka MOTHers) out there... And thanks to CozyEarth.com for sponsoring today's episode. By the way, you can use my special promo code: SIPONLIFE to receive 40% off today (especially for Mom!) Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL …
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BEFORE HE CHEATS. She had no idea that she was being prepared to uncover that not only was her husband cheating, but how she'd navigate healing, forgiving, recreating her new life, family, and her Happy Ever After Life + Love Story! Moving from sorrow to strength. Jenni shares her healing steps from divorce, to beauty, glory, joy, freedom, fitness,…
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Will you marry YOU? Will you BE MERRY'D? AND...is it an I DO or I AM? Stop waiting for "closure" of the past, from another. Instead, create your NEW BEFORE with a celebration of completion, so you can live your Happy Ever After Life now! Remember that celebration is completion. Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage…
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Can you imagine "marrying yourself?" Before your Happy Ever After Life, you must create a new beginning...YOUR NEW BEFORE! You're going to be so inspired by our special guest — Jenni — as she shares her story of being divinely prepared for a very dark (and light) time in her life, faith, divorce, healing, self love, self worth, marrying herself, an…
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You'll find value in today's episode even if you've never been divorced! Whether you're single, married — happily or unhappily — or divorced, this episode's for you! What's a divorced heart? How important are your beliefs? And thanks to CozyEarth.com for sponsoring today's episode. By the way, you can use my special promo code: SIPONLIFE to receive…
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Don't doubt in the darkness what God has shown you in the light. If you're feeling down, discouraged, disappointed, weary, exhausted, and/or hopeless...and you need someone to remind you of who you are today, THIS is the episode for YOU! Download this episode so you can listen to it again when you need it...and share this with someone you love toda…
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It's time to unpack some stoRAGE! Today I'm going to share with you 3 things you can do to find your rhythm of life... Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) and join me in this week's SOUL HEALING EVOLUTION... Answer these 3 questions: What is your tune (or story) you're telling? What is your tone (or how…
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Today we discuss anger, rage, broken commitments, and what to do with them... Do you have room for rage in your life? A big thank you to CozyEarth.com for sponsoring today's episode. By the way, you can use my special promo code: SIPONLIFE to receive 40% off today! Please grab your sacred S.O.L.DATE Journal (Your Daily Action To Engage yourself) an…
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Can you legally marry yourself? Join me, and my dear S.O.L.DATE Sisters, Mama Mary, Dara, and Jenni, as we discuss this and so much more! Thanks for celebrating with us today... And thanks to CozyEarth.com for sponsoring today's episode. By the way, you can use my special promo code: SIPONLIFE to receive 40% off today! Please grab your sacred S.O.L…
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Your Hamster Wheel May Be Killing You — Part Two
23:04
23:04
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23:04After her Stage 4 cancer diagnosis...Dathel shares the conclusion of her miraculous healing story, and the powerful lessons that came with it! Remember, everyone's healing journeys are different. Make sure you speak with YOUR healthcare professionals before you try any of the treatment methods mentioned in this (as well as the previous) episode.* *…
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