show episodes
 
Artwork

1
Doug Loves Minis

Doug Benson

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
Bonus mini-episodes from the hit podcast Doug Loves Movies! Hear Doug and his friends chat and play games in rental cars, hotel rooms, airport lounges and even on comedy club stages, and get exclusive audio from Doug's popular live show "The Benson Movie Interruption."
  continue reading
 
Artwork

1
Married To A Startup

Chandler & Doug Leonard

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
This is the Married to a Startup Podcast. Each episode we invite an entrepreneur and their spouse to share the realities of raising a family while building a business. Each couple has a unique story to about leveraging each other's strengths to build awesome things. Our hope is that you will laugh along with the couples and maybe even walk away some new ideas about how to tackle your current startup and family endeavors. We hope you enjoy!
  continue reading
 
Artwork

1
Bringin' It Back to..."The Beatles"

Doug Kolk & Ben Don Sherwood

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
"Bringin' it Back to "The Beatles" with Doug and Ben" will include in-depth interviews with celebrities who discuss their bodies of work while including intimate aspects of how they were profoundly impacted by "The Beatles" throughout their lives. Doug Kolk is a professional entertainment broadcaster in Los Angeles. Ben Don Sherwood is an Australian artist/musician who runs the "World's Largest Beatles Facebook Group".....Oh yeah, and their wives are sisters!
  continue reading
 
Artwork

1
Afterglow, A Mountain Storytelling Podcast

Afterglow, A Mountain Storytelling Podcast

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
Afterglow is a new podcast series that travels deep into the mind heart and soul of world renown adventure athletes. Afterglow is a series of in-depth and intimate audio conversations with athletes who chase their dreams through big mountain skiing, mountaineering, ultra running, and rock climbing. Join us on December 1st, for Afterglow, a series of organic, long-form and intimate conversations that reveal the personalities, motivations and inspirations of iconic mountain athletes. Every con ...
  continue reading
 
Artwork

1
Change the Way You Age

Tracy Page, MD

icon
Unsubscribe
icon
Unsubscribe
Monthly
 
Did you know you can change the way you age? If you're like the patients I see in my medical practice, you want to feel better, live healthier, look better, and improve your cognitive function to feel great inside and out. This podcast contains medical content focused on changing the way you age. So, what will you manifest? Health & vitality or aging with disease? To optimize your body and brain, I share insights from Functional, Cellular, and Regenerative Medicine. Let me help you create th ...
  continue reading
 
What started as hour-long conversations with Katie's friend Ashley, turned into The Contagious Confidence Podcast. The goal of The Contagious Confidence Podcast is to give women, who struggle with confidence, a place to find a community and get the encouragement that they need to gain confidence in every area of their lives.
  continue reading
 
Loading …
show series
 
What’s your story? Believe it or not, we all have a story to share. Each of us has had a truly unique experience thus far and you never know who you may help when you share your story. The thing is, some of us may feel like we don’t have a story to share or if we do, we’re scared to share it. I hope after you listen to this episode today, you feel …
  continue reading
 
Trauma is universal. It’s something that we’ve all experienced to some degree if we’ve lived on this earth long enough. Over the last few years, people have become more comfortable with sharing their trauma, which is a good thing, I think. But just like a lot of things, it can become watered down and not hold as much weight as it used to. If you’re…
  continue reading
 
Are you feeling burned out? Or have you ever experienced burnout? I get it. I’ve been there too. Burnout is common these days, and there’s no real handbook to help us recognize it or get through it. My guest, Tania Vasallo has dealt with her share of burnout and is here to help us recognize the signs, ways that we can identify that it’s happening, …
  continue reading
 
Feeling stuck? It could be a distortion pattern. Don’t know what a distortion pattern is? I didn’t either until I chatted with my guest, Karen Cheong. She explains distortion patterns so beautifully and why they make us feel stuck. Karen Cheong, the visionary force behind Spherical Luminosity, is an internationally recognized transformational speak…
  continue reading
 
Does networking make you nervous? Do you wish you had more confidence when it came to networking? Are you wondering how you can grow the relationships you’ve made through networking? Then you don’t want to miss my interview with Michael Thompson. Michael grew up painfully shy with a debilitating stutter. Despite still being shy, and at times, still…
  continue reading
 
Turning 30 is something that a lot of us dread. It’s as if the age that we thought was so “old” when we were young has finally crept up on us and there’s nothing that you can do about it. A lot of us are scared to turn 30 because we loved our 20s so much. In our 20s we had the freedom to figure it out but once you turn 30, you feel like you should …
  continue reading
 
Do you feel like you’re always running on empty? Like you’re stuck in a negative energy cycle that no matter what you do, you just can’t seem to get out of? In this episode, we’re delving into the complex world of personal energy and its profound impact on our lives with my guest, Rebecca Ahmed. Rebecca is an award-winning speaker, business consult…
  continue reading
 
When I have guests on my podcast, I always like to have a topic, but sometimes there’s beauty in having a conversation with a guest about one thing and it surprisingly leads to something we didn’t even plan for. What started as an interview about redefining failure and success turned into a really beautiful story of how a former professional poker …
  continue reading
 
In this episode, I am sharing my raw and honest journey as a new mom struggling to navigate the mental load of motherhood. From juggling the demands of working from home and taking care of my child full time to hosting this very podcast, I'm opening up about the overwhelming challenges I face daily. I'm getting candid about the emotional and mental…
  continue reading
 
Most of my life, I was the Katie that everyone expected me to be, it wasn’t until I was an adult that it all started to seem inauthentic. Once I discovered who I truly was, that's when everything changed for me. Maybe you’ve had a similar experience or are on your journey of finding who you truly are and that’s why you’ve decided to listen to this …
  continue reading
 
One thing I love about doing this podcast is that I get to have conversations with people who are much smarter than me and this interview is no exception. I loved getting the opportunity to talk to Dr. Jackie Heller, MD, a psychoanalyst, who is board-certified in psychiatry and neurology. She recently published a book, now an Amazon Bestseller: Yes…
  continue reading
 
I'm sharing my birth story! At 6 months postpartum, it was very therapeutic for me to reflect on everything that occurred when I brought my daughter into this world. While it was one of the hardest things I have ever had to do physically, mentally, and emotionally, it was the most intense and remarkable experience. Words don't do it justice. Whethe…
  continue reading
 
Being an introvert in the workplace or leadership position can be intimidating, right? In this empowering episode, I am joined by the lovely Julianna Yau Yorgan, a professional coach for introverts. During our conversation, we explore the unique strengths and perspectives of introverted individuals. Julianna even debunks some common misconceptions …
  continue reading
 
In this deeply personal episode, I reflect on my pregnancy journey, detailing the emotional ups and downs, the physical challenges, and the profound lessons I learned along the way. From the initial shock of discovering I was pregnant to navigating the complexities of pregnancy and ultimately welcoming my daughter into the world, I am sharing my ra…
  continue reading
 
Doug and Ben Chat with John Lennon's ex lover and girlfriend, May Pang about her new documentary "The Lost Weekend - A Love Story" and get clarification on many John stories that were folklore up til this point. "The Lost Weekend - A Love Story" is available through streaming platforms October 13th.By Doug Kolk & Ben Don Sherwood
  continue reading
 
Let’s talk about self-worth, shall we? When it comes to confidence, I feel like self-worth is something that is often overlooked, but it’s vital to our confidence. When we’re born we have so much self-worth. But as we start to grow up, that’s when our self-worth begins to get holes poked in it. There are people and experiences that we all encounter…
  continue reading
 
Do you find it hard to set boundaries? Girl, me too. I think most people struggle with identifying when a boundary needs to be set AND actually setting that boundary. I’ve learned the hard way why setting boundaries is so important and I am sure many of you have to. We don’t see many great examples of healthy boundary setting and why we all get int…
  continue reading
 
Denial. It’s not something that anyone wants to talk about, right? But we all have experience with it. That’s why I’m so excited to introduce you to Dr. Jane Greer. Dr. Jane Greer is a Marriage and Family Therapist, Psychotherapist, author, radio host, and creator of “SHRINK WRAP,” the popular commentary on what we can learn from the trials and tri…
  continue reading
 
Have you been searching for love for a long time? Or does your life feel out of balance? Do things just feel off, or do you feel like something is missing? Well, my friend, this episode is for you! I am delighted to introduce you to Feng Shui expert, Patricia Lohan. Not only is she an expert in the art of ancient energy work, but she’s also a manif…
  continue reading
 
Do you wish you were more confident when it comes to speaking? Whether we’re in front of a group or a single person, a lot of us struggle with feeling confident when we speak. And there might actually be things that we’re doing or saying if we speak that immediately undercut our credibility. Maybe your voice shakes, or you sway a lot. Or if you’re …
  continue reading
 
When was the last time you got what you wanted? Having a hard time thinking about it? Me too! As women, we’ve been conditioned to settle for less and not even take what’s given to us. But guess what- you CAN get what you want and you WILL get what you want after you finish listening to this episode. I loved the conversation that I had with my guest…
  continue reading
 
When I think of someone confident, the word happy also comes to my mind. It seems that those who are the most confident in themselves are the most secure and seem the most happy by definition. I think that throughout our confidence journeys, we’re trying to find the things that will make us happy, the things that make us feel most alive and secure …
  continue reading
 
Are you frustrated with yourself? Do you find yourself complaining or are you constantly stuck in a rut? In this episode, we talk about one of my favorite topics and that’s Confidence Through Consistency. Consistency is super important to me, but it’s something that I often struggle with and I think that many of you may struggle with too to some de…
  continue reading
 
Are you blocking your business’ growth and success? Many CEOs are the bottleneck of their business – in this episode, we talk all about how to get yourself out of the way so that you can scale more quickly and sustainably (without burnout) in your business and in life! Lauren Goldstein is the founder and CEO of the award-winning and globally recogn…
  continue reading
 
Whether or not being a mom is something that's in your future, trying to juggle a life and a career is something that a lot of women worry about. There's a lot of shame and guilt that women feel when it comes to navigating motherhood and having a successful career. That's why I am so excited to bring you this interview with Samantha Tradelius. A bo…
  continue reading
 
In life, we'll always go through different seasons, eras (hey swifties), chapters, whatever you want to call them and it's all about how we choose to navigate them. If you're looking for some encouragement for the season you're in right now, look no further. This episode is for you. Plus, I've been keeping a little secret and you'll have to listen …
  continue reading
 
Do you build things up so much in your mind only to be disappointed by the outcome? You're not alone. My guest, Jenna Brocious, and I talk about how it all comes down to our need to control things, and when we release that control that's where true freedom begins! Jenna Brocious is a speaker and creator of positive intention prayer cards. Her missi…
  continue reading
 
Most of us have to work to afford the life that we want, but many of us are in jobs that we don't enjoy or have caused us to feel burnt out. Are you ready to find a job or career that you love? It's possible! My guest in this episode is Leading Career Development Expert and Multi-Best-Selling Author, Vicky Oliver. She's the author of many best-sell…
  continue reading
 
At the end of the day all we truly want is to be happy, right? But what does happiness really mean to us? And why is it not something that we feel like we can have? Why does being happy seem so unattainable? In this episode of the Contagious Confidence Podcast, we talk about: What is holding us back from being happy Why making changes is necessary …
  continue reading
 
Do you find it hard to stand up for yourself? This episode is for YOU! Christen Yuan is a Master Life Coach certified by the Elementum Coaching Institute. She is the Host of the Modern Day Asians Podcast where she talks about the challenges she faces as an Asian American and offers coaching on how to start overcoming those struggles. Her passion is…
  continue reading
 
When it comes to confidence, mastering your mindset is one of the hardest and most important things you can do. In this episode of the Contagious Confidence Podcast, we talk about: The importance of making mindset shifts How to make mindset shifts Examples of ways you can shift your mindset Different scenarios that can affect your mindset Tips for …
  continue reading
 
Divorce. Is not a word we love to hear. Right?! If you want a divorce. You’re not the only one. In the United States, between 35%-50% of first-time marriages end in divorce. Many women have and will face a divorce, which is why when given the opportunity to have my guest, Nanci Smith, Esq on my podcast, I jumped at the chance. Nanci Smith is an att…
  continue reading
 
Because we all need a reminder to be kind to ourselves. In this episode of the Contagious Confidence Podcast, we talk about: Why being kind to yourself is important Why you're not alone in this Giving yourself grace Surrounding yourself with kind people What you're going through right now is temporary Stay Connected: Katie’s IG: @katieehawkes Podca…
  continue reading
 
The word negotiation feels big and scary, doesn’t it? I’m always like– I’d rather not. The thing is, negotiations can make us feel uncomfortable or make us feel like we should already be on the defense. I think a lot of us go ahead and tell ourselves we’re going to lose anyway so we don’t even try. Negotiating is most common regarding jobs, salarie…
  continue reading
 
Making friends is hard. Keeping friends is even harder. Especially as an adult. Everyone has their own lives and schedules, and it gets so discouraging at times. When you do try and make time to see a friend or plan something it could be weeks before your schedules actually line up. Friends are such an important part of our lives, but I am starting…
  continue reading
 
When we’re young, we’re taught that it’s not okay to have an ego. That ego is a negative thing. Right? But the truth is, we all have an ego. No matter how much we don’t want to admit it, we're born with an ego and it never goes away. I love how Oprah describes the ego on her Super Soul Sunday podcast she says that ego is …a person's sense of self-e…
  continue reading
 
If you feel like you have to be productive all of the time, you're not alone. There's actually a term for it and it is called Internalized Capitalism. Productivity is valued and leisure is not. Why? Because we tie our self-worth to how productive we are. You can break free of this mindset. This is something that so many of us struggle with and it s…
  continue reading
 
What do you think of when you hear the word "brave"? I think of people who have, despite their fear, conquered something. It’s also a word that my guest in this episode has chosen to be her word of the year for 2023 and what inspired her to reach out to me to be on this podcast and start her YouTube channel. Juliet Rath is a newlywed and young prof…
  continue reading
 
What is holding you back from pursuing your dreams and desires? If you have an idea or there’s something that you have always wanted to do- what’s stopping you? Episode mentioned: How Living in Pleasure & Joy will Lead to Financial and Emotional Abundance with Jen Szpigiel Follow my mother-in-law's art journey: @cindyhawkesart In this episode of th…
  continue reading
 
Beauty and confidence - they have a lot to do with each other. Think about someone you think is super confident. Do they believe they’re beautiful? You bet they do! When you’re your most confident self, believing you are beautiful comes to you a lot easier. It doesn’t mean that you won’t have your moments where you pick yourself apart, but confiden…
  continue reading
 
A new year is always a good time to start fresh. For many, it’s a clean slate, a good jumping-off point. Some people come up with resolutions, or if you’re like me, you set goals, or finally make the leap and start something you’ve been putting off because a new year always gives us a renewed perspective on things. For the first time in a few years…
  continue reading
 
Let's talk about burnout, shall we? If we’re constantly burnt out, that will affect our confidence. We’ve got to work and learn to start setting ourselves up for less burnout and more beaming. Because when we’re burnout-free we can truly start to lean in and be out most confident selves. It’s not going to happen overnight. It’s going to take a lot …
  continue reading
 
When was the last time you had a negative thought about your body? How often does your inner mean girl make you feel like the worst person in the world? Was it a couple of seconds ago? Me too. I hope you’re ready. We’re doing it. We’re going where many refuse to go. We’re talking about our bodies. This topic is something that so many of us avoid be…
  continue reading
 
Have you heard of Human Design? If not, I’m sure you’ll want to know more about it after listening to this episode. Human Design is essentially a holistic self-knowledge system. The Human Design practice combines astrology and a few ancient texts and philosophies that center around the division of personalities into five energy types that indicate …
  continue reading
 
When was the last time you bragged on yourself? It’s hard, right? The word "brag" gets a bad rap. We’re taught from a very young age that bragging about ourselves is a negative thing. But the truth is, there’s a right way to brag on yourself. When it’s done right it can help you get a better job and even better pay. You have a lot to be proud of, r…
  continue reading
 
Have you let fear hold you back in different areas of your life? Fear of failure? Fear of the unknown? Fear of change? Fear of how people will perceive you? I know I have! That’s why I asked my friend Ally to come on the podcast to share her story and talk about her relationship with fear. Ally has used her fear as a way to help build her confidenc…
  continue reading
 
Loading …

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play