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Do You Feel Like You Have To Be Productive All of the Time?

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Manage episode 354023186 series 3307175
Content provided by Katie Hawkes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Hawkes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

If you feel like you have to be productive all of the time, you're not alone. There's actually a term for it and it is called Internalized Capitalism. Productivity is valued and leisure is not. Why? Because we tie our self-worth to how productive we are.
You can break free of this mindset. This is something that so many of us struggle with and it starts with awareness.

In this episode of the Contagious Confidence Podcast, we talk about:

  • What causes us to feel like we have to be productive all of the time
  • How our worthiness is tied up in our productivity
  • Tips for breaking free of internal capitalism

Stay Connected:

  continue reading

101 episodes

Artwork
iconShare
 
Manage episode 354023186 series 3307175
Content provided by Katie Hawkes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Hawkes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

If you feel like you have to be productive all of the time, you're not alone. There's actually a term for it and it is called Internalized Capitalism. Productivity is valued and leisure is not. Why? Because we tie our self-worth to how productive we are.
You can break free of this mindset. This is something that so many of us struggle with and it starts with awareness.

In this episode of the Contagious Confidence Podcast, we talk about:

  • What causes us to feel like we have to be productive all of the time
  • How our worthiness is tied up in our productivity
  • Tips for breaking free of internal capitalism

Stay Connected:

  continue reading

101 episodes

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