Renowned authors and experts Dr. A.W. Martin and Dr. A.P. Martin of the Martin Clinic share advice on how a back to basics approach to nutrition can have you feeling better and prevent disease.
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1616. Sugar Shock: What Happens Right Away & Years Later – Part 1
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Dr. Martin answers questions sent in by our listeners in today's episode.
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Dr. Martin answers questions sent in by our listeners in today's episode.
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1613. Too Alert to Sleep, Too Tired to Think
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1612. Heart & Brain: The Energetic Bond Uncovered
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1611. Sugar Trap: The Liver vs. High Fructose Corn Syrup
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1610. Probiotics vs. Forever Chemicals: The Gut Strikes Back
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Dr. Martin answers questions sent in by our listeners. Some of today’s topics include: Low cortisol levels AFib & blood thinners Fish oil supplements & AFib Calciphylaxis Macrobiotic diet Macrocytic anemia Eczema in children Surgery for bursitis Curcumin & turmeric & gallbladder issues Cause of brown spots…
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If you start your day with a bowl of oatmeal, you might want to reconsider. In today’s episode, Dr. Martin takes a stance against oats, calling them one of the most overrated breakfast foods. Contrary to popular belief, oatmeal spikes blood sugar just like soda does and offers minimal nutritional benefit compared to high-protein, high-fat options l…
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1607. New Study on Vitamin D During Infection
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25:04Ever wonder what happens to your vitamin D levels when you're sick? Dr. Martin looks at a new study showing that vitamin D levels drop significantly when fighting an infection. Your immune system needs to pull from reserves. This is why maintaining high vitamin D is crucial for fighting off viruses and bacteria. He also discusses omega-3s, querceti…
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1606. Low Carb vs. Low Fat Diet, Low Carb Wins Every Time!
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1605. Higher Omega-3 Equals Lower Heart Disease
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Dr. Martin answers questions sent in by our listeners in today's episode.
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1603. Why Are Autoimmune Biomarkers Spiking?
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1602. Over-Medicated: What Went Wrong for 50 Years?
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1600. Stress vs. Smoking: The Aging Battle You Didn’t Expect
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1598. Eat the Fruit, Ditch the Drink – Here’s Why
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1597. Steak: The Gut Hero You Didn’t Know You Needed
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1596. Coffee’s Secret Weapon? Its Acidity!
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1595. The Creamy Bone Broth Shake You Didn’t Know You Needed
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1593. The Mitochondria-Cancer Link They Don't Teach
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1592. Flu Shot Shake-Up: What You Need to Know
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22:06Dr. Martin reveals shocking new research from the Cleveland Clinic showing that flu shots may actually increase your risk of contracting influenza by 27%. He dives into why this isn’t being discussed in mainstream media and challenges long-held beliefs about vaccine effectiveness. Dr. Martin also explores how a Western diet during pregnancy can lea…
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1591. The Truth About Weight Loss—It’s Not What You Think!
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Dr. Martin answers questions sent in by our listeners in today's episode.
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Dr. Martin answers questions sent in by our listeners in today's episode.
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1588. Why Nitric Oxide Is Your Health Game-Changer
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1587. Brew & Blue: The Ultimate Drink Duo
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1586. Vitamin E vs. Cancer: The Hidden Power of Exercise
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Dr. Martin answers questions sent in by our listeners in today's episode.
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Dr. Martin answers questions sent in by our listeners in today's episode.
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1583. Pills Gone Wrong: Top 3 Catastrophic Meds – Part 3
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1582. Pills Gone Wrong: Top 3 Catastrophic Meds – Part 2
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1581. Pills Gone Wrong: Top 3 Catastrophic Meds – Part 1
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Dr. Martin answers questions sent in by our listeners in today's episode.
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Dr. Martin answers questions sent in by our listeners in today's episode.
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1578. High Cortisol: Like a Lion's Chasing You! – Part 2
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The many benefits of optimizing your levels of vitamin D is a topic Dr. Martin speaks on all the time. In today’s episode he looks at 2 new studies on vitamin D, one showing a 40% drop in dementia risk, and another showing how deficiency can age the brain. Dr. Martin also responds to a question about GLP-1 designer drugs like Wegovy and Ozempic in …
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1576. High Cortisol: Like a Lion's Chasing You! – Part 1
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22:22Ever feel like you're being chased by a lion? That’s exactly how your body reacts to chronic stress by flooding your system with cortisol, the stress hormone. While this fight or flight response can save your life in a true emergency, living in a constant state of stress wreaks havoc on your health. In today’s episode, Dr. Martin unpacks the scienc…
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Dr. Martin answers questions sent in by our listeners. Topics include: Drinking kefir Eye drops during checkup Redness around the eyes High LDL & fatty liver Fasting types Cortisol Formula taking before bedtime Cancer & starchy foods High ferritin levels MAST Cell Activation Syndrome
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Dr. Martin answers questions sent in by our listeners. Some of today’s topics include: Chronic mucus in the throat ApoB & heart disease risk Treatment for rosacea Atherosclerosis & leg-strengthening exercises Polyps Dark rings around the eyes
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Dr. Martin has often spoken of the benefits of probiotics and how everyone and their dog should be taking broad spectrum probiotics. There are two strains in particular, L reuteri and L rhamnosus, that Dr. Martin especially likes. A new study is showing how lactobacillus bacteria makes its way to mommy’s breast in the 9th month of pregnancy in prep…
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Many people think that Dr. Martin is against fruit, but he really isn’t. He just doesn’t want people living on it, and instead thinking of it as God’s candy. When you understand what sugar does to the body you’ll want to consume less of it. Dr. Martin looks at two health headlines concerning fruit consumption and sleep apnea. It turns out that frui…
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Dr. Martin answers questions sent in by our listeners. Some of today’s topics include: Over-the-counter pain meds Edema & swollen ankles Low doses of statin drugs NAD supplements Floaters in eyes Preparing for pulmonary test Zinc & Alzheimer's NMR lipoprofile tests
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Dr. Martin answers questions sent in by our listeners. Some of today’s topics include: Probiotics after a colonoscopy Carrageenan in cream Kidney abnormal caliectasis Phlegm in lungs Hyponatremia Dying your hair Microplastics in body Low blood pH Nosebleeds Liver enzyme test results
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1569. Ibuprofen: The Hidden Dangers in Your Medicine Cabinet
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22:37Did you know that close to 300,000 people a year die of iatrogenic disease in the United States? That’s dying from the side effects of medication. Dr. Martin thinks that number is crazy and cautions listeners to be careful with over-the-counter medications. Dr. Martin looks at an article pointing out the potential kidney and stomach damage from usi…
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1568. Fruits & Veggies Aren’t Enough: Here’s Why – Part 2
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23:32There are three kingdoms of food, the animal kingdom, the plant kingdom, and the manmade kingdom. For decades now, Dr. Martin has been encouraging people to eat primarily from the animal kingdom, and specifically eggs, meat and cheese. Join Dr. Martin as he continues discussing nutrients that are not adequately sourced from plants in today’s episod…
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1567. Fruits & Veggies Aren’t Enough: Here’s Why
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25:56Dr. Martin has always been against eating only from the plant kingdom. It’s not that vegetables are bad, but so many essential nutrients are missed when you choose to avoid eating meat. In this two part series, Dr. Martin looks at 17 things that are not adequately sourced from plants, with some being found only in the animal kingdom. He highlights …
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