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The Doctor Is In Podcast

Dr. A.W. Martin and Dr. A.P. Martin

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Renowned authors and experts Dr. A.W. Martin and Dr. A.P. Martin of the Martin Clinic share advice on how a back to basics approach to nutrition can have you feeling better and prevent disease.
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If you start your day with a bowl of oatmeal, you might want to reconsider. In today’s episode, Dr. Martin takes a stance against oats, calling them one of the most overrated breakfast foods. Contrary to popular belief, oatmeal spikes blood sugar just like soda does and offers minimal nutritional benefit compared to high-protein, high-fat options l…
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Ever wonder what happens to your vitamin D levels when you're sick? Dr. Martin looks at a new study showing that vitamin D levels drop significantly when fighting an infection. Your immune system needs to pull from reserves. This is why maintaining high vitamin D is crucial for fighting off viruses and bacteria. He also discusses omega-3s, querceti…
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Dr. Martin reveals shocking new research from the Cleveland Clinic showing that flu shots may actually increase your risk of contracting influenza by 27%. He dives into why this isn’t being discussed in mainstream media and challenges long-held beliefs about vaccine effectiveness. Dr. Martin also explores how a Western diet during pregnancy can lea…
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The many benefits of optimizing your levels of vitamin D is a topic Dr. Martin speaks on all the time. In today’s episode he looks at 2 new studies on vitamin D, one showing a 40% drop in dementia risk, and another showing how deficiency can age the brain. Dr. Martin also responds to a question about GLP-1 designer drugs like Wegovy and Ozempic in …
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Ever feel like you're being chased by a lion? That’s exactly how your body reacts to chronic stress by flooding your system with cortisol, the stress hormone. While this fight or flight response can save your life in a true emergency, living in a constant state of stress wreaks havoc on your health. In today’s episode, Dr. Martin unpacks the scienc…
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Dr. Martin has often spoken of the benefits of probiotics and how everyone and their dog should be taking broad spectrum probiotics. There are two strains in particular, L reuteri and L rhamnosus, that Dr. Martin especially likes. A new study is showing how lactobacillus bacteria makes its way to mommy’s breast in the 9th month of pregnancy in prep…
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Many people think that Dr. Martin is against fruit, but he really isn’t. He just doesn’t want people living on it, and instead thinking of it as God’s candy. When you understand what sugar does to the body you’ll want to consume less of it. Dr. Martin looks at two health headlines concerning fruit consumption and sleep apnea. It turns out that frui…
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Did you know that close to 300,000 people a year die of iatrogenic disease in the United States? That’s dying from the side effects of medication. Dr. Martin thinks that number is crazy and cautions listeners to be careful with over-the-counter medications. Dr. Martin looks at an article pointing out the potential kidney and stomach damage from usi…
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There are three kingdoms of food, the animal kingdom, the plant kingdom, and the manmade kingdom. For decades now, Dr. Martin has been encouraging people to eat primarily from the animal kingdom, and specifically eggs, meat and cheese. Join Dr. Martin as he continues discussing nutrients that are not adequately sourced from plants in today’s episod…
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Dr. Martin has always been against eating only from the plant kingdom. It’s not that vegetables are bad, but so many essential nutrients are missed when you choose to avoid eating meat. In this two part series, Dr. Martin looks at 17 things that are not adequately sourced from plants, with some being found only in the animal kingdom. He highlights …
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