Best Dr. Lisa Damour/Good Trouble Productions Podcasts (2025)

1
234: Encore: Confronting Toxic Achievement Culture with Author Jennifer Wallace 40:33

2d ago40:33

40:33

Is your teen caught up in the grind culture of overachievement? Author Jennifer Wallace joins Dr. Lisa and Reena to talk about how to raise kids who feel like they matter, not just when they achieve. This encore episode offers real solutions to help families fight back against toxic stress. “Never Enough: When Achievement Culture Becomes Toxic—And …

1
233: Encore: Embracing ADHD with Penn and Kim Holderness 42:37

9d ago42:37

42:37

In one of our most heartwarming and hilarious episodes, Penn & Kim Holderness of “The Holderness Family” open up about parenting with ADHD. Together with Dr. Lisa & Reena they share honest advice, practical tips, and permission to embrace neurodiversity with compassion and humor. “ADHD is Awesome: A Guide To (Mostly) Thriving With ADHD”: https://th…

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232: Encore: Getting into College with Special Guest Rick Clark 47:39

16d ago47:39

47:39

College admissions can feel overwhelming, but it doesn’t have to. Rick Clark, the author of “The Truth About College Admission,” joins Lisa and Reena to break down what matters most in the admissions process and how families can approach it with sanity and strategy. “The Truth About College Admission” Book & Workbook: https://www.truthaboutcollegea…

1
231: Encore: How Do I Parent with an Ex Who Doesn’t Share My Values? 36:45

23d ago36:45

36:45

If you're raising kids with an ex who doesn’t see eye to eye with you, Dr. Lisa & Reena offer strategies for reducing conflict, protecting your child, and staying grounded in your own values. Tune in for realistic and practical advice for co-parents navigating different parenting styles. ________________ Ask Lisa: The Psychology of Raising Tweens &…

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230: Encore: Teens & Sleep with Journalist & Author Lisa L. Lewis 36:12

1M ago36:12

36:12

Sleep is the secret weapon every teen needs—but few get enough of it. Lisa L. Lewis, journalist and author of “The Sleep-Deprived Teen: Why Our Teenagers Are So Tired, and How Parents and Schools Can Help Them Thrive,” joins Dr. Lisa & Reena to explain why sleep is critical to teen development and how parents can improve their child’s sleep habits,…

1
229: Encore: The Science of Managing Emotions with Author Ethan Kross 40:30

1M ago40:30

40:30

If you’ve ever wished for a toolkit to manage big teen emotions—or your own—this is the episode for you. Psychologist Dr. Ethan Kross, author of the book “Shift: Managing Your Emotions – So They Don’t Manage You,” shares cutting-edge science on how to “shift” emotional states and regain calm and control, even in stressful moments. Find Dr. Ethan’s …

1
228: Encore: What Should I Do When Other Parents Host Wild Parties? 28:27

1M ago28:27

28:27

Your teen wants to go to a party—but you’re worried about underage drinking, peer pressure, and safety. In this can’t-miss encore, Dr. Lisa & Reena outline how to talk with your teen about parties, risks, and consequences—without shutting down the conversation. ________________ Ask Lisa: The Psychology of Raising Tweens & Teens is the essential pod…

1
227: Encore: The Power of Belonging with Special Guest Dr. Alfiee Breland-Noble 35:23

2M ago35:23

35:23

Social isolation, loneliness, and friendship struggles are all too common in middle and high school. Celebrated psychologist & author Dr. Alfiee Breland-Noble joins Dr. Lisa and Reena to talk about how to help kids feel connected and valued—at home, at school, and in their communities. Learn more about Dr. Alfiee here: https://dralfiee.com/ To lear…

1
226: Encore: What Should I Do With Dicey Information About Other People’s Kids? 27:53

2M ago27:53

27:53

Your teen just shared something concerning about a friend. Now what? Dr. Lisa & Reena offer a thoughtful roadmap for what to do when your teen is a “safe person” for their peers—but you’re left holding information about risky behavior. Learn how to protect trust while also protecting teens’ safety. ________________ Ask Lisa: The Psychology of Raisi…

1
225: Encore: Should I Let My Son Spend All His Free Time Playing Video Games? 29:59

2M ago29:59

29:59

Your teen's gaming habit might not be all bad. Video games can feel like a battleground for parents—but are they always a negative? In this episode, Dr. Lisa & Reena explore how gaming can help teens connect, learn, and unwind. Learn how to set boundaries without igniting power struggles and how to spot when gaming is helping (or hurting) your chil…

1
224: Encore: Lessons from Netflix's "Adolescence" 31:40

2M ago31:40

31:40

Raising a teen boy? Dr. Lisa & Reena use the Netflix series Adolescence as a springboard to explore masculinity, emotional vulnerability, and how boys handle pressure in today’s world. Together they explore how adults can support boys as they navigate social media, anger, sadness, and identity. The Emotional Lives of Teenagers: Raising Connected, C…

1
223: Practical Optimism with Dr. Sue Varma 37:52

3M ago37:52

37:52

How do we help our tweens and teens thrive—even in tough times? Dr. Sue Varma joins Dr. Lisa & Reena to break down the science of optimism and the four key pillars of mental well-being. You’ll learn how to model emotional strength for your child, build resilience in the face of anxiety and setbacks, and adopt daily habits that boost happiness. The …

1
222: The Summer of Building Independence 29:58

3M ago29:58

29:58

Are you tired of doing EVERYTHING for your kids? Use summer as Independence Bootcamp! Dr. Lisa & Reena explore game-changing strategies to empower kids with life skills, from doing laundry to riding public transportation to managing personal appointments. Discover the powerful "doing for, doing with, standing by to admire" technique that turns chor…

1
221: Encore: What’s the Best Way for My Teen to Handle a Mean “Friend”? 29:42

3M ago29:42

29:42

Is your middle schooler or high schooler dealing with a so-called “friend” who’s just… mean? You’re not alone. Tweens and teens often struggle with toxic friendships, and it’s tough for parents to know when to step in—and how. In this episode, Dr. Lisa & Reena help a parent navigate one of the most common challenges of adolescence: friendship drama…

1
220: How to Stay Connected When Teens Pull Away. Guests: Gordon Neufeld, PhD & Gabor Maté, MD 41:09

3M ago41:09

41:09

Are you struggling to connect with your teenager in the digital age? Dr. Gabor Maté and Dr. Gordon Neufeld join Reena & Dr. Lisa to reveal groundbreaking insights into parent-child relationships, tech addiction, and the secret to maintaining a strong bond during the challenging teen years. Discover the neuroscience of attachment, the dangers of dig…

1
219: My Kid is a Hypochondriac. What Can I Do? 28:52

4M ago28:52

28:52

Is your child constantly worried about their health, thinking that every minor ache or pain could be a potential medical crisis? Dr. Lisa and Reena dive deep into the world of illness anxiety disorder (aka "hypochondria"), revealing why teens obsess over health symptoms and how parents can compassionately support their anxious kids. Learn expert st…

1
218: Is it Ever Okay for Me to Yell at My Kids? 29:39

4M ago29:39

29:39

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challeng…

1
217: Embracing ADHD with Penn and Kim Holderness 42:17

4M ago42:17

42:17

Are you struggling to understand ADHD and support your neurodivergent child? Join us for an eye-opening conversation with the Holderness Family, viral content creators who are taking the shame out of ADHD by talking openly about the benefits–and real challenges–that come with the diagnosis. Penn and Kim Holderness dive deep into their personal jour…

1
216: How Do We Get Kids to Stop Fat Shaming? 31:48

4M ago31:48

31:48

Are your kids participating in or experiencing fat shaming at school or online? Dr. Lisa and Reena dive deep into the disturbing trend of weight-based bullying among teens. Discover why friends are targeting each other, how social media normalizes harmful body-shaming behaviors, and learn critical strategies that parents can use to support their ch…

1
215: Is It Possible to Talk About Feelings Too Much? 30:33

5M ago30:33

30:33

Are you drowning in emotional conversations with your teen? In this episode Dr. Lisa and Reena examine the critical line between healthy emotional processing and harmful rumination. They discuss how to support teenagers' mental health without letting feelings dominate, how to redirect emotional spirals, and empower teens to manage their emotions ef…

1
214: Should I Let My Son Spend All His Free Time Playing Video Games? 29:34

5M ago29:34

29:34

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challeng…

1
213: Lessons from Netflix's "Adolescence" 31:26

5M ago31:26

31:26

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challeng…

1
212: ENCORE: Will Social Media Harm My Kid? 30:52

5M ago30:52

30:52

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challeng…

1
211: How Do I Parent with an Ex Who Doesn't Share My Values? 36:19

5M ago36:19

36:19

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challeng…

1
210: Dealing with Disappointing College Admissions. What Helps? 34:27

6M ago34:27

34:27

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challeng…

1
209: The Science of Managing Emotions with Author Ethan Kross 40:00

6M ago40:00

40:00

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challeng…

1
208: What Should I Do When Other Parents Host Wild Parties? 28:08

6M ago28:08

28:08

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challeng…

1
207: What's the Best Way for My Teen to Handle a Mean "Friend"? 30:05

6M ago30:05

30:05

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challeng…

1
206: How Can We Roll Back Our Kids' Technology Use? 33:02

7M ago33:02

33:02

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challeng…

1
205: The New Edition of Untangled by Dr. Lisa Damour 34:27

7M ago34:27

34:27

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challeng…

1
204: How Do I Help My Kid Develop a Work Ethic? 33:23

7M ago33:23

33:23

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challeng…

1
203: How Do I Get My Teen to Give Up Weed? 31:35

7M ago31:35

31:35

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challeng…

1
202: My Son's Friends Are Sending Him Inappropriate GIFs. How Do I Help? 27:44

8M ago27:44

27:44

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challeng…

1
201: 2025: The Year of Intentional Living 31:46

8M ago31:46

31:46

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challeng…

1
200: ENCORE:The Five Principles of Parenting with Dr. Aliza Pressman 43:54

8M ago43:54

43:54

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challeng…

1
199: ENCORE: How Should I Deal with My Angry, Disrespectful Son? 30:11

8M ago30:11

30:11

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challeng…

1
198: Is it Okay for My Kid to Gossip with Her Friends Online? 27:36

8M ago27:36

27:36

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challeng…

1
197: The Power of Belonging with Special Guest Dr. Alfiee Breland-Noble 34:05

9M ago34:05

34:05

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challeng…

1
196: Is My Kid Really Sick? Or Just Avoiding School? 29:57

9M ago29:57

29:57

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challeng…

1
195: ENCORE: How Do I Raise a Compassionate Child? With Dr. Traci Baxley 37:08

9M ago37:08

37:08

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challeng…

1
194: How Do I Help My Daughter Get Past an Ugly Rumor? 28:59

9M ago28:59

28:59

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challeng…

1
193: Should I Talk with My Teens About My Own Mental Health Challenges? 31:31

10M ago31:31

31:31

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challeng…

1
192: Raising Resilient Kids in Uncertain Times with Tovah Klein, PhD 39:02

10M ago39:02

39:02

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challeng…

1
191: Should I Let My Kid Use Swear Words? 29:37

10M ago29:37

29:37

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challeng…

1
190: How Can I Help My Depressed Teen? 29:36

10M ago29:36

29:36

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challeng…

1
189: How Do I Support My Unathletic Son in our Sports-Obsessed Town? 31:19

11M ago31:19

31:19

Is your child uninterested in team sports in a sports-obsessed town? In this episode, Dr. Lisa Damour and Reena offer practical advice for parents on finding alternative activities that align with your child's passions, while still fostering social connections. They explore the importance of nurturing your child’s confidence and self-worth, whether…

1
188: Should I Talk with My Teen About Masturbation? 32:54

11M ago32:54

32:54

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challeng…

1
187: Getting Into College with Special Guest Rick Clark 47:03

11M ago47:03

47:03

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challeng…

1
186: Can I Get My Entitled Teen to Change? 31:24

11M ago31:24

31:24

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challeng…

1
185: How Should My Son Deal with Trash-Talking Friends? 30:48

12M ago30:48

30:48

Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challeng…

Podcasts Worth a Listen

Dr. Lisa Damour/Good Trouble Productions Podcasts

Podcasts Worth a Listen

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