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The Metabolic Revolution challenges everything you've been told about diet, health, and energy by exposing the hidden metabolic disruptors in modern life—from toxic seed oils to misguided medical advice. Join Dr. Steve Presciutti and his team at Biospark Health as they reveal the controversial science and practical strategies that are helping thousands reclaim their cellular energy, reverse chronic symptoms, and transform their health from the inside out.
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Episode 9.1: The Fasting Trap - Deep Dive
36:10
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DEEP DIVE EPISODE 9: "The Fasting Trap" - Minnesota Starvation Experiment & The Metabolic Damage Nobody Talks About Join Sarah and Marcus again for a 36-minute deep dive into the research that intermittent fasting advocates desperately don't want you to hear. The Shocking Evidence Discussed: 🔬 The Minnesota Starvation Experiment Exposed: 36 healthy…
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Episode 9: The Fasting Trap - Why Eating More Often Heals Your Metabolism
21:15
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By Dr. Steven Presciutti | Biospark Health
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Episode 8.1 - Can You Exercise Too Much? Yes! - Deep Dive
32:18
32:18
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DEEP DIVE EPISODE 8: "Exercise Exposed" - The Research Discussion That Will Forever Change How You Think About Working Out Warning: This 32-minute research discussion contains evidence that directly contradicts everything the $35 billion fitness industry wants you to believe. Join Biospark Health researchers Sarah and Marcus as they systematically …
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Episode 8: The Exercise Deception - Why Your Workout is Wrecking Your Metabolism
23:37
23:37
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Episode 8: The Exercise Deception - Why Your Workout is Wrecking Your Metabolism What if everything you've been told about exercise is backwards? In this paradigm-shattering episode, Dr. Steve Presciutti, MD reveals why your workout might be the #1 thing destroying your metabolism - and what to do instead. You'll Discover: 🔥 The Rachel Story: How a…
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Episode 7.1: The Protein Paradox - Deep Dive
39:44
39:44
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Deep Dive Episode 7.1: The Protein Paradox - A Research Discussion What if everything you know about protein is metabolically backwards? Join Biospark Health researchers Sarah Chen (metabolic biochemistry) and Marcus Thompson (evolutionary biology) as they demolish the protein myths destroying your metabolism. This isn't your typical "eat more prot…
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Episode 7: The Truth About Protein - Why More Isn't Better
17:14
17:14
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Episode 7: The Protein Paradox - Why Your Muscle-Building Obsession is Destroying Your Metabolism Dr. Steve Presciutti drops the most controversial truth bomb yet: That protein powder in your kitchen is metabolic poison. In this paradigm-shattering episode, discover why traditional cultures thrived on 10-15% protein while modern "experts" push 10x …
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Episode 6.1 - The Salt Revolution - Deep Dive
1:03:01
1:03:01
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Deep Dive: The Salt Revolution - Why Everything You Know About Sodium is Wrong Two Biospark Health researchers blow the lid off 50 years of dangerous dietary dogma in this mind-bending conversation. Dr. Sarah Chen and Dr. Michael Torres dissect the shocking research mainstream medicine doesn't want you to see: Why people eating the LEAST salt have …
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Episode 6: Why Salt Restriction is Killing Your Metabolism
18:19
18:19
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Episode 6: Why Salt Restriction is Killing Your Metabolism Your doctor says cut salt to lower blood pressure. Plot twist: salt restriction RAISES it. In this mind-blowing episode, Dr. Steve Presciutti reveals why your salt cravings are survival instincts, not weakness. Discover how restricting sodium triggers a stress hormone cascade that destroys …
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Episode 5.1 - A Deeper Dive on Cholesterol (Research Assistants)
16:54
16:54
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DEEP DIVE: The Cholesterol Files - What Your Doctor Isn't Telling You Warning: This episode will completely shatter everything you've been told about cholesterol. Join Biospark Health research assistants Marcus and Jenna as they expose the most shocking findings from the scientific literature that Big Pharma doesn't want you to see. This isn't your…
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Episode 5: Cholesterol - Your Metabolic Hero, Not Villain
16:49
16:49
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Episode 5: Cholesterol - Your Metabolic Hero, Not Villain Remember when they told you cholesterol clogs arteries like grease in pipes? They lied. Dr. Presciutti dismantles 70 years of anti-cholesterol propaganda with shocking facts: Countries with highest cholesterol have LOWEST heart disease (WHO MONICA Project). The Honolulu Heart Study found low…
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Episode 4.1 - Sugar Can Be Healthy! - Deep Dive
15:37
15:37
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DEEP DIVE: The Sugar Files - Your Metabolism's Preferred Fuel (Not What Keto Told You) ⚠️ WARNING: This episode will completely shatter the low-carb dogma and reveal why your keto diet might be destroying your thyroid. Join Biospark Health research team members Marcus (recovering 3-year keto extremist) and Jenna as they expose the suppressed scienc…
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Episode 4: Sugar as the Body's Preferred Fuel
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18:10
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Episode 4: Sugar is Your Body's Preferred Fuel (Yes, Really) The health world's biggest lie? That sugar is killing you. In this game-changing episode, Dr. Steve Presciutti demolishes the anti-sugar propaganda with hard science. Learn why your brain literally runs on glucose (not ketones), discover the Nobel Prize-winning research that proves sugar …
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Episode 2: Energy is Everything - The Currency of Life
15:32
15:32
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What if every health problem you have - from brain fog to weight gain, depression to chronic pain - is actually the same problem in disguise? In this mind-blowing episode, Dr. Steve Presciutti reveals the shocking truth: you're not sick, you're energy-starved. Discover why your mitochondria (cellular power plants) hold the key to everything, why CO…
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It's endotoxin. And everything you've been told about fixing it is dead wrong. In this game-changing episode, Dr. Steve Presciutti exposes the shocking truth about gut health that the probiotic industry doesn't want you to hear. Why fiber might be your worst enemy. Why those expensive probiotics are making you sicker. And why the "empty calories" y…
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Episode 2.1 - The Bioenergetic Model of Health (Research Assistants)
48:12
48:12
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This episode dives deep into the bioenergetic model of health, contrasting it with mainstream perspectives. The bioenergetic model model posits that cellular energy production (metabolism) is the foundational determinant of health and disease, emphasizing mitochondrial function and a high metabolic rate. It challenges conventional views on insulin …
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Episode 1 - The PUFA Pandemic: How Seed Oils Hijack Metabolism
10:47
10:47
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The Hidden Truth About "Heart-Healthy" Vegetable Oils That's Destroying Your Metabolism In this eye-opening episode, Dr. Steve Presciutti, MD, exposes the shocking reality behind industrial seed oils – the so-called "healthy" vegetable oils that have invaded our food supply over the past century. If you've been struggling with low energy, stubborn …
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