Vanessa Baldwin and Heather Crimson explore quantum biological healing including circadian rhythm, mitochondrial function, and homeopathy while challenging the conventional paradigm!
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Welcome to The Dr Kumar Discovery Podcast, where Dr Kumar challenges conventional medical dogma and offers fresh perspectives on optimizing health and wellness.
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The Metabolic Revolution challenges everything you've been told about diet, health, and energy by exposing the hidden metabolic disruptors in modern life—from toxic seed oils to misguided medical advice. Join Dr. Steve Presciutti and his team at Biospark Health as they reveal the controversial science and practical strategies that are helping thousands reclaim their cellular energy, reverse chronic symptoms, and transform their health from the inside out.
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Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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Rethinking heart health, one question at a time. I’m Dr. Sanjay Bhojraj—interventional cardiologist, functional medicine expert, and lifelong student of what really keeps us well. In this podcast, we go beyond prescriptions and procedures to explore the deeper drivers of health, disease, and healing. From inflammation to intuition, cholesterol to consciousness, I sit down with doctors, researchers, and changemakers who are reshaping how we think about the heart—and the whole human behind it. ...
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I’m Michelle Hamel creator of the Hamel Method a root-cause-based wellness system built to reverse aging, rebalance the body and regenerate health at the cellular level. As an independent researcher, clinical microscopist with the pH Miracle Center, and certified organic skin care specialist I bring over 20 years of research and experience to the anti-aging world. I’ve studied with top Wellness experts and stood on their shoulders to take the science further, addressing what conventional pro ...
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Biohacker and bestselling author Anthony DiClementi deconstructs the most effective, uncommon strategies to rapidly upgrade physical and mental performance. He sits down with world class experts from a wide variety of disciplines to tease out the latest research, products, routines, habits, and resources for hacking the human body and optimizing quality of life. Each episode reveals incredible new methods for improving body composition, energy production, cognitive function, athletic perform ...
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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Robyn Gaillard is a mind-body connection wellness educator & clinician. She is a passionate advocate for holistic wellness and the body’s ability to heal. She has a monthly radio show that airs on the News for the Soul Network. Please enjoy the syndicated episodes here, as well as other podcasts/webinars/interviews pertaining to holistic health, wellness, and coherence. Robyn's client sessions and workshops encourage wellness and oneness through the lens of the nervous system, circadian & ce ...
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Welcome to Conversations for Health, the podcast dedicated to engaging discussions with industry experts, exploring evidence-based, cutting-edge research, and practical tips. Our mission is to empower you with knowledge, debunk myths, and provide you with clinical insights. Join Evelyne weekly for insightful, in-depth interviews and deep dives into evidence-based, emerging research. Immerse yourself in the current landscape of Functional Medicine with an irresistible line-up of industry leaders.
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A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including longevity, fasting, ketosis, biohacking, Alzheimer’s disease, heart disease, stroke, cancer, consciousness, and much more so that you can find out the latest proven methods to optimize your life. It’s a mix of interviews, special co-hosts, and solo shows that you’re not going to want to miss. Hit sub ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Health information from a mitochondriac perspective.
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The Migraine Miracle Moment is a podcast for migraine sufferers who want to find their path to migraine freedom without drugs. The podcast is hosted by Dr. Josh Turknett, a neurologist, migraine sufferer, and author of the book The Migraine Miracle. ** This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. ...
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The Ultimate Bio-Hack For Women, hosted by Dr. Brandy Victory, D.C. is a podcast for high-achieving women who are looking to hack their way into better performance, upleveling their productivity, optimizing vitality, mood and mindset, all from the perspective of being a woman. Men cannot come close to knowing how to tell us to hack our hormones, health, cellulite and lives. Your ultimate hack comes from being turned on and tapping your magic. Dr. Brandy shares the art, science and magic of b ...
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3098: [Part 1] Honey Lemon Water: An Effective Remedy or Urban Myth by Jillian Kubala with Healthline
11:26
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11:26Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3098: Jillian Kubala blends tradition and science to explain how honey and lemon water may boost hydration, aid digestion, and offer antioxidants, while also debunking common myths about its he…
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Targeting and Treating Lyme Disease with Dr. Julianna Dudas
1:18:07
1:18:07
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1:18:07Dr. Julianna Dudas is a naturopathic doctor specializing in treating autoimmune disease, mast cell activation syndrome (MCAS), and other complex conditions like chemical sensitivity and tickborne infections. She is a San Diego native with a medical degree from Bastyr University, California and an undergraduate degree in anthropology from Columbia U…
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EPISODE 10: The Temperature Test Dr. Steve Presciutti reveals why 98.6°F is a lie and how your morning temperature exposes metabolic dysfunction your doctor can't see. In this game-changing 33-minute episode, the Harvard-trained MD who's transformed thousands shows you the single most powerful health metric that costs twelve dollars at CVS and take…
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Cancer Isn’t Genetic: It's Real Root Causes
48:08
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48:08Cancer isn’t just random genetic mutations. It doesn’t “just happen.” In this episode, Dr. Connealy pulls back the curtain on what really drives cancer — from mitochondrial breakdown and hidden toxins to stress, parasites, and even low voltage inside your cells. You’ll learn how to hack your environment, strengthen your biology, and prevent disease…
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3097: 9 Ways to Live a Happier and Healthier Life by DIYActive on Prioritizing Movement, Sleep, and Mindfulness
9:05
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9:05Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3097: DIYActive shares nine practical, science-backed strategies to boost overall well-being, from nourishing the body with better food choices to prioritizing movement, sleep, and mindfulness.…
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#121 Shirley Plant on How to Cure Insomnia Naturally
55:32
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55:32Send us a text Shirley Plant has learned through personal experience how hard it is to change your life for the better. Diagnosed with chronic fatigue syndrome, lyme, insomnia and MCAS years ago, Shirley knows all about challenges! Shirley is the author of Finally… Food I Can Eat—an inspirational dietary guide and cookbook for people affected by fo…
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Ben Greenfield: Stem Cells, Botox, and Biohacking Blunders
1:01:35
1:01:35
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1:01:35What if the key to an extraordinary life is becoming radically, unapologetically yourself? Today, we’re here with the one-and-only Ben Greenfield, a man who has been pushing the boundaries of human performance for decades. In the ever-evolving world of biohacking, he’s tried just about everything so that you don’t have to. But we’ve known each othe…
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981 - Top 8 Powerful Supplements With Multiple Health Benefits
46:08
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46:08Discover 8 powerful supplements that deliver multiple health benefits in this comprehensive episode! We'll cover Berberine, Castor Oil, Thiamine, Collagen, Curcumin, Huperzine A, Black Seed, and Methylene Blue - each offering unique support for gut health, inflammation reduction, cognitive function, joint mobility, and skin health. These science-ba…
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3096: Why Do Runners Get Injured - Strength Training by Rachel Trotta on Smart Mobility Work and Recovery
11:04
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11:04Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3096: Most running injuries stem from training imbalances, not from running itself. Rachel Trotta explains how overtraining, daily mileage without rest, and neglecting strength work can cause m…
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Episode 15: The Boy, the Virus, and the First Vaccine
19:11
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19:11What happens when a country doctor risks the life of an eight-year-old boy in the hope of defeating humanity’s deadliest disease? In 1796, Dr. Edward Jenner carried out a bold and deeply controversial experiment: infecting the gardener’s son, James Phipps, with cowpox to see if it would protect him against smallpox. It succeeded—and marked the birt…
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3095: What Your Seasonal Cravings Say About Your Health by Danielle Omar of Food Confidence on Mitochondrial Health
11:15
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11:15Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3095: Danielle Omar reveals how cravings are not a weakness but your body’s way of signaling its needs, especially as the seasons change. From winter’s carb and chocolate urges to summer’s thir…
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3094: What To Do When No One Supports You by Chalene Johnson on Supporting Emotional Needs
9:15
9:15
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9:15Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3094: Chalene Johnson explores why those closest to you may sometimes seem to resist your personal growth, even when they love you deeply. Through a powerful client story and the “crabs in a bu…
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3093: Carbs and Insulin: Are They to Blame? By Sam Lynch of Fitnitiative on Managing Overall Energy Balance
11:30
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11:30Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3093: Carbohydrates and insulin have been unfairly painted as the main villains in weight gain, but as Sam Lynch explains, their roles are far more nuanced. Insulin’s fat-storage effects are sh…
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3092: How to Increase Your Energy Without Caffeine
10:42
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10:42Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3092: Dr. Neal Malik shares practical, caffeine-free strategies to boost daily energy, grounded in both physical and mental wellness. From exercise and hydration to stress management and balanc…
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3091: Looks Can Be Deceiving by Ross Enamait of Ross Training on How to Shift to a Positive Mindset
9:09
9:09
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9:09Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3091: Ross Enamait challenges the idea that a person’s abilities can be judged by appearance alone, sharing stories of unassuming individuals whose strength and skill defy expectations. He emph…
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Episode 9.1: The Fasting Trap - Deep Dive
36:10
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36:10DEEP DIVE EPISODE 9: "The Fasting Trap" - Minnesota Starvation Experiment & The Metabolic Damage Nobody Talks About Join Sarah and Marcus again for a 36-minute deep dive into the research that intermittent fasting advocates desperately don't want you to hear. The Shocking Evidence Discussed: 🔬 The Minnesota Starvation Experiment Exposed: 36 healthy…
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The Intersection of ADHD, Neurodiversity, and Functional Medicine with Dr. Dan Sullivan
1:01:43
1:01:43
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1:01:43Dr. Dan Sullivan is a licensed natural doctor, a naturopathic doctor with a focus on ADHD, executive function, and neurodiversity through a functional medicine lens. Based in California and New Mexico, he helps patients optimize their mental, physical, and emotional health through a functional root cause approach. He earned his doctorate from Bosto…
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3090: Ask This Question If You Want To Get To The Root Of Your Aches and Pains by Kate Gaillett on Reducing Inflammation
11:38
11:38
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11:38Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3090: Kate Galliett explains how lingering aches and pains are often the body’s response to specific signals, not an unavoidable part of aging or something to simply push through. By debunking …
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The Anti-Aging Molecule You're Missing for Hair Growth, Better Sleep & Immune Power
43:18
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43:18What if one natural molecule could reverse key signs of aging, repair your immune system, grow your hair, and even help you sleep better? In this episode, Robert Lufkin, MD, sits down with Leslie Kenny, a patient advocate with a remarkable story. At 39, she was told she had only 5 years to live with lupus and rheumatoid arthritis. Instead, through …
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3089: [Part 2] Nutrition Triggers and Tips by Nia Shanks on Healthy Eating Advice
11:30
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11:30Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3089: Nia Shanks breaks down how emotional and environmental triggers can sabotage your eating habits and what to do instead. Learn practical, no-shame strategies to build self-awareness, creat…
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Episode 9: The Fasting Trap - Why Eating More Often Heals Your Metabolism
21:15
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21:15By Dr. Steven Presciutti | Biospark Health
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#120: Lighting the Way to Better Health with Diego Scaglione of Strainless Lighting
44:36
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44:36Send us a text In this enlightening episode, Heather Crimson and Vanessa Baldwin welcome Diego Scaglione, CEO of Strainless Lighting, to explore the hidden connection between lighting and human health. Diego shares how a simple shift to incandescent lighting during his college years transformed his energy, focus, and sleep — inspiring him to start …
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980 - Expert Reveals Signs You Have Parasites (And How to Treat)
1:51:43
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1:51:43Today I’m excited to have board-certified internist and complex chronic disease expert, Dr. Tania Dempsey back on the podcast to discuss parasites. Hidden parasites are more common than you think and may even be related to conditions such as SIBO, IBS, Histamine intolerance and poor immune system health. We’ll cover the types of parasites, best tes…
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3088: [Part 1] Nutrition Triggers and Tips by Nia Shanks on Emotional Eating and Self-Awareness
10:16
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10:16Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3088: Nia Shanks breaks down how emotional states, environments, and habits act as hidden triggers for food choices and how understanding them can transform your approach to nutrition. Her prac…
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Episode 14: How to Make Gout Disappear From Your Life
36:28
36:28
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36:28How to Make Gout Disappear From Your Life What if one of the most excruciatingly painful diseases in history — once called “the disease of kings” — didn’t have to exist at all? Gout, an inflammatory arthritis caused by uric acid crystals, has plagued everyone from Henry VIII to Benjamin Franklin. Yet today, science shows us it can often be prevente…
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3087: 10 Ways to Get Healthy Sleep, Naturally by Dr. Elana Miller of Zen Psychiatry on Deep Restorative Rest
11:40
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11:40Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3087: Dr. Elana Miller offers a grounded, integrative approach to improving sleep by addressing its root causes, like stress, lifestyle, and overstimulation, rather than relying on quick pharma…
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3086: 3 Things to Do Today to Feel Better About Your Finances by Kumiko of The Budget Mom on Positive Money Mindset
10:26
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10:26Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3086: Kumiko outlines three practical steps to instantly improve your mindset around money, offering encouragement for anyone feeling overwhelmed or ashamed of their financial situation. Her ap…
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3085: Chocolate. A Boost For Brain Health? by Dr. Jenny Brockis on How to Improve Memory, Focus and Mood
10:00
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10:00Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3085: Dr. Jenny Brockis explores how chocolate, especially dark chocolate, can enhance brain health by improving memory, focus, and mood through its rich antioxidant and flavonoid content. By e…
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Let There Be Light: Harnessing Vitamin D to Supercharge Your Health
1:01:52
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1:01:52In this episode of the Curious Cardiologist podcast, Dr. Sanjay Bhojraj interviews David Letourneau, CEO of ENYRGY, about the innovative use of light therapy, particularly UVB light, to enhance vitamin D levels and improve overall health. They discuss the epidemic of vitamin D deficiency, the importance of optimal vitamin D levels, and the differen…
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3084: How to Be Healthy If You Sit for Most of the Day at a Computer or Office Job
11:00
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11:00Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3084: Dr. Neil addresses the health risks of prolonged sitting and offers simple, actionable strategies to improve posture, reduce strain, and stay active throughout the workday. With expert ti…
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Episode 8.1 - Can You Exercise Too Much? Yes! - Deep Dive
32:18
32:18
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32:18DEEP DIVE EPISODE 8: "Exercise Exposed" - The Research Discussion That Will Forever Change How You Think About Working Out Warning: This 32-minute research discussion contains evidence that directly contradicts everything the $35 billion fitness industry wants you to believe. Join Biospark Health researchers Sarah and Marcus as they systematically …
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Fertility Biohacks, Mitochondrial Transplantation, and Peak Cognitive Performance with Alex Kikel
1:18:36
1:18:36
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1:18:36Alex Kikel is a performance coach and consultant with a client roster that includes physique competitors, pro athletes, high-level executives, dysfunctional populations, and the average person trying to unlock their full potential. He’s built a reputation not just for delivering results — but for developing deep, long-term relationships with his cl…
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3083: Jumpstart Your Way to Healthy Habits AND Looking To Boost Your Health After 50 by Susan Kolon
12:57
12:57
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12:57Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3083: Susan Kolon reveals how to rebuild healthy habits and stay energized after 50 by combining science-backed strategies with flexible, sustainable routines. From the power of micro-steps to …
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3082: 5 Important Nutrients for Men's Health by Riley Pearce of Free Form Fitness on Boosting Physical Performance
13:17
13:17
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13:17Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3082: Riley Pearce outlines five essential nutrients that support men’s strength, recovery, and long-term health, including magnesium for better sleep and hormone function, and fibre for colon …
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Optimizing Long-term Athletic Development with Robert Yang
1:26:22
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1:26:22Robert Yang is a leading expert in digestive wellness, hormone restoration, and performance nutrition with over 27 years of clinical experience. He is an internationally sought-after presenter on a variety of topics on nutrition, gut health, and performance enhancement. He serves as an advisory board member for Titleist Performance Institute, the N…
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The AntiAging Bed That Heals Pain, Anxiety, and Depression with John Baxter
1:06:42
1:06:42
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1:06:42Today I’m joined by one of the most innovative minds in health technology. Our guest is John Baxter, founder of AntiAgingBed.com, a pioneer in grounding, frequency medicine, and anti-aging innovation. With over 86 patented technologies, recognition from Apple News as the 2025 Top Disruptive Entrepreneur, and recently named ‘World’s Greatest Health …
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Is Rapamycin the Best Longevity Drug? with Dr Rick Cohen
41:59
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41:59Dive into the fascinating world of longevity research as we explore rapamycin, potentially the most powerful anti-aging pharmaceutical currently known. Dr. Rick Cohen, longevity physician with over 25 years of experience, reveals how this natural molecule discovered on Easter Island targets a fundamental cellular pathway called mTOR that acts as ou…
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3081: Do Coffee and Caffeine Inhibit Iron Absorption? by Mary Jane Brown with Healthline
12:46
12:46
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12:46Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3081: Mary Jane Brown explores how your coffee habit might quietly sabotage iron absorption, particularly from plant-based sources. Discover the science behind caffeine’s impact and learn how a…
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#119 MJ Pangman: Dancing with the Frequencies of Water
1:21:25
1:21:25
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1:21:25Send us a text In this week's episode, Heather and Vanessa interview MJ Pangman. MJ is an author, publisher and small business owner who has written a number of books for doctors, naturopaths and inventors. In the 1990s she became fascinated with water as a vehicle for the transmission of energy and information. Since that time her research has foc…
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Episode 8: The Exercise Deception - Why Your Workout is Wrecking Your Metabolism
23:37
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23:37Episode 8: The Exercise Deception - Why Your Workout is Wrecking Your Metabolism What if everything you've been told about exercise is backwards? In this paradigm-shattering episode, Dr. Steve Presciutti, MD reveals why your workout might be the #1 thing destroying your metabolism - and what to do instead. You'll Discover: 🔥 The Rachel Story: How a…
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979 - The Top 3 Diet Plans For SIBO, Candida & Histamine Intolerance
28:18
28:18
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28:18Did you know that the best diets for your gut healing depend on your gut type? After years of helping clients through various gut treatments, I’ve found that the best foods need to be tailored specifically to SIBO, candida or histamine intolerant-prone microbiomes. In this episode, I’ll identify your gut type and give you the top diet plan to help …
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3080: Struggling to Start - Pick One of These 5 Quests by Steve Kamb of Nerd Fitness on Personal Growth
10:51
10:51
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10:51Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3080: Steve Kamb offers a playful yet powerful strategy to overcome procrastination and hesitation by framing personal growth as an epic quest. Drawing inspiration from video games, he presents…
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